Dr. Ganak Shukhija

Sex toys are a wonderful tool to spice up your love life and bring variety into the bedroom. The trend of using these toys is on their way up as more and more people are using them. However, there are certain things you should be mindful of while using them or if you are planning to start using them.

Some of the things you need to look out for are mentioned here.

1. Determine how porous a toy is: This is a very important factor while choosing a toy as this will determine how its usage in the long run affects your health. The porosity determines two things about the toy:
   • How absorbent the material is
   • What material it is made out of
     This is very important as extremely porous toys will encourage the accumulation of bacteria, which might fester in them and may increase the chance of infections in the long run. Material is also important as certain materials can be very harmful to your health when used in the long run.
2. The material or chemical composition of the toy: This is one of the most important things you need to look out for. Even before buying a toy, it is advisable to look for the chemical composition of the toy, if possible. It would be better to look at its packaging to determine the materials. Some toys are known to contain phthalates or chemical plasticizers which are classified as carcinogenic and are commonly found in cheap sex toys.
3. Using condoms with your toys: Most toys are supposed to be used with condoms as cleaning them and keeping them microbe free is much easier this way. Using condoms with your sex toys minimizes your chance of bacterial infection through the bacteria already deposited on the toy.
4. Choose higher quality products from known manufacturers: The sex toy industry is not regulated by medical bodies in most places across the world and thus, smaller manufacturers may cut corners on their products and use materials that will be harmful to your health. Thus, it is advisable to stick with better known manufacturers who are trusted by customers and are known to make only the best quality products, even if they are pricier. If you wish to discuss about any specific problem, you can consult a sexologist.

Amid this exceptional time of Post partum when the body is exploring such a variety of changes, ladies regularly encounter migraines, fatigue, issues with nursing, and emotional episodes. Some of these homeopathic cures are entirely basic and can astonish in getting you through the knocks that can happen baby blues.

1. Pulsatilla: Pulsatilla is produced using the wind-flower. It is a homeopathic solution for the touchy mother. She is regularly sad, gentle (however persistent in some ways), and now and again bashful. Pulsatilla can be entirely tender and regularly needs to be consoled by her accomplice that she is cherished at times to the point of being requesting. She can feel effectively pitiful, alone, or relinquished when she can't get this consolation. Pulsatilla can be resigned and need to please others.
2. Phytolacca: Phytolacca is a plant also called pokeweed. Its fundamental activity is in recuperating Mastitis and I have seen it rapidly and viably help numerous ladies with both analyzed and undiscovered symptoms. What's more, this helpful cure is incredible for nursing challenges due to yeast, torment in the nipples, or split nipples. Phytolacca can be dreadful with a propensity to envision that she is going to kick the bucket when physical symptoms go ahead. She is regularly black out or woozy while getting up.
3. Sepia: This homeopathic cure, made of the ink of the cuttlefish, is ideal for the depleted mother who is overwhelmed to the point that she truly simply needs to be allowed to sit unbothered. She is normally depleted, however her vitality unmistakably enhances from activity. Sepia is drained and drawn, regularly with a yellowish paleness to the skin, particularly the face.
4. Caulophyllum: This is the homeopathic arrangement of Blue Cohosh, a plant identified with Berberis. It's an extraordinary solution for have amid pregnancy, amid and after work, and baby blues. It can likewise be useful if comparative symptoms are available amid lactation. There is an apprehension and edginess on the mental and enthusiastic level. Caulophyllum is cold, extremely eager, and parched.

Amid work, menses or straightforwardly baby blues there are inconsistent, shooting or meandering torments. The torments can feel unendurable, with nausea and retching. Amid work, the torments are irregular, sharp and crampy. Caulophyllum feels inside shortcoming, weariness and debility after labor, amid pregnancy and menses. The torments amid work are powerless and frequently unpredictable, bringing about little movement. After-agonies are intolerable after a long and debilitating work. The lochia is abundant and delayed.