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Dr. Gajend Verma

General Physician, Delhi

at clinic
Dr. Gajend Verma General Physician, Delhi
at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Gajend Verma
Dr. Gajend Verma is a trusted General Physician in Aditya Varma Medical Centre, Delhi. You can meet Dr. Gajend Verma personally at Dr. Gajend Verma Clinic in Aditya Varma Medical Centre, Delhi. Save your time and book an appointment online with Dr. Gajend Verma on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#21, Mausam Vihar, DelhiDelhi Get Directions
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Big problem with my headache I can't able to control my mind please please please help me as soon as possible.

cc USG, MBBS
General Physician
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Big problem with my headache I can't able to control my mind please please please help me as soon as possible.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be migraine headache kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis Consult physician for further management

I have a habit of Hand practice How I get rid of it I could able to sleep without Hand practice.

cc USG, MBBS
General Physician
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I have a habit of Hand practice How I get rid of it
I could able to sleep without Hand practice.
This habit can affect daily life when person is addicted to this act and can over exert mind and body and also can cause extra genital organ trauma/ infection Better to concentrate in some extracurricular activities like music/sports/ yoga/ meditation etc

I am suffering from snoring and it is very high in the night. I am very shameful for me. Please provide details what can I do to get of this. Thank you.

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Hi, Please follow these tips to stop snoring: - Reduce your weight if you are obese. - Perform pranayama (breathing exercises) everyday. - Quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - Quit alcohol and sedatives which relax the throat muscles and results in snoring. - Sleep on sides instead on back. - Elevate the head by using a thick pillow which eases the breathing. - Clear the nose before going to bed. - Establish regular sleep pattern. - Keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - Perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - Anti snoring appliances can also be used.

I got a problem with my penis, a white layer is forming and itching and red rashes are formed and smells really bad please help me . What should I do to solve the problem.

BHMS
Homeopath
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I got a problem with my penis, a white layer is forming and itching and red rashes are formed and smells really bad p...
Dear lybrate user, you are experiencing accumulation of stigma on your glans penis. This type of problem is quite common in people who haven't undergone circumcision. During bathing retract the foreskin of your penis & wash the covered part with a soap daily. Clean your penis with water after you urinate everytime. This condition does not need any medication. You can take care of your problem by following the aforesaid described processes.

What are symptoms of heart attack and what is the way of treatment of heart attack.

M.B;B.S
General Physician
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What are symptoms of heart attack and what is the way of treatment of heart attack.
Pain in left side of chest with pain in left shoulder and some times in left arm, feeling of uneasyness, unexplained sweating are the commoncomm symptoms. Treatment depends on severity.

Neck and Shoulder Pain

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist
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Top 6 acupressure points for treating neck and shoulder pain: moving a little down from the head is the neck, a very important body part indeed, although the head is the site of the brain, but it is the neck that has the power to turn it whichever way it wants. But with modern day technology and computer-centric lifestyle we are more often plagued with pains and discomfort in the neck and shoulder region which is often the cause of throbbing headaches as well. All the points situated in the head and neck regions are yang points, with excessive energy flow through them and reflexology can be used effectively in providing permanent relief to discomfort and nasty pains in these regions.

Causes of neck and shoulder pain: the causes of neck and shoulder pain and stiffness are many and can range from silly reasons like sleeping in a wrong posture to serious ones like arthritis and meningitis which can leave us with a sore and painful neck for several days.

Neck massage
Some of the common causes of neck pain are:

Poor sitting posture
Poor sleeping posture
Muscle strain
Overexertion
Sprain
Neck pain
In all these cases it is usual to feel discomfit to numbing pains in the neck and shoulder region which is easily cured with simple exercises within a few days. But in some cases, the neck pain can be persistent, for several days or weeks with a stiffness that can spread to shoulders, back and even lead to headache.

Some serious causes of neck and shoulder pain include:

Meningitis: inflammation of meninges around the brain
Arthritis: cervical spondylitis and rheumatoid arthritis
Such cases call for immediate medical attention by professionals.

Acupressure to soothe neck and shoulder pains:

Neck and shoulder pains can be quite menacing and hinder our day to day activities, but instead of restoring to temporary solutions like pain killers use reflexology to heal the ailment from within and move towards overall wellness and complete harmony between mind and body.

Acupressure is a complete healing therapy that is rooted in ancient eastern healing arts which help in curing the mid and irritating as well as the all-consuming throbbing pains that have become a part of modern life. It helps in relieving stress and bringing back balance in our life. These 6 simple acupressure points can be stimulated on your own or a therapeutic acupressure session can be given to a loved one in order to relieve pain and stiffness in the neck and shoulder.

Shoulder well: this point is located on the shoulder muscle, halfway between the base of the neck and the end of the shoulder muscle. Stimulating this point helps in relieving stiffness of neck and shoulder. It also helps in relieving back pain.

Completion bone: this point is located on the occipital ridge, in the depression behind the ear in the SCM muscle. Stimulating this point helps in relieving headache, neck pain and dizziness.

Heaven? s pillar: this point is located on the occipital ridge, just at the side of where the spine enters the skull in the tendon. Stimulating this point helps in relieving neck pains, numbness, and stiffness of the neck. Stimulating this region also helps in relieving chronic cough.
Neck and Shoulder Pain

My grandmother is 50 year old her problem is cold and asthma and this problems medicine taken she homeopathy so how to face this problem.

MD - Paediatrics, MBBS
Allergist/Immunologist
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My grandmother is 50 year old her problem is cold and asthma and this problems medicine taken she homeopathy so how t...
Dear Akash ,Kindly ask if your grandmother is willing to change her medicine and then if she is willing we can do an Allergy skin test ,Lung funtion test and if positive for asthma start on Inhaler with spacer under guidance of Chest ,Allergy doctor. Thank you

My sister gets vomiting wen she got headache she suffers lots because of that headache after completing of vomiting then only she feels better can you please tell me suggestion to her.

BHMS
Homeopath
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My sister gets vomiting wen she got headache she suffers lots because of that headache after completing of vomiting t...
Vomiting may be due to over eating or gastritis. Advice her first to take healthy diet but avoid over eating and avoid spicy foods.

I feel sensation in my right hand since 25days. I am a diabetic since 5 years. Kindly enlighten me.

BHMS
Homeopath
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I feel sensation in my right hand since 25days. I am a diabetic since 5 years. Kindly enlighten me.
Sir please mention what type of sensation you have in right hand? is it numbness, tingling or anything else.

I have fever since last ten days. leave consulted doctors and get relief but fever is again started. What should I do?

MBBS
General Physician
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I have fever since last ten days. leave consulted doctors and get relief but fever is again started. What should I do?
1. Take one tablet of crocin advance as and when required upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen, dengue antigen (ns1) test, urine re/me after consulting physician and follow the advice and treatment.

I have shivering in my hands when I pick any thing like pen tea cup & I can realized my heartbeat when I sleep in my ears & mind from 1 year.

MBBS
General Physician
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I will suggest you to take injection vitcofol 2cc intramuscularly every alternate days for five pricks

Should I take paracetamol tablet after taking limejuice because of weakness in body?

MBBS
General Physician
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Should I take paracetamol tablet after taking limejuice because of weakness in body?
Hello, paracetamol is a antipyretic and mild analgesic and antiinflammatory, taken for fever and pain. It is not to be taken for weakness of body.

Is tegrital 200 having any side effect I am taking it from a long period.

MBBS
General Physician
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Tegrital as far I am concerned is carbamazepine used for seizure disorder and trigeminal neuralgia and diabetic nephropathy its side effects are drowsiness dry mouth swollen tongue loss of balance and incoordination but these are not common to every people rather its use is more important.

Are protein shake for breakfast? Which protein shake are suitable for me and my family? please give me advice.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Are protein shake for breakfast? Which protein shake are suitable for me and my family? please give me advice.
hello..protein shake is good but consume that which cooked from natural way like banana milk shake..dry fruits shake with milk..egg with milk etc..artificial protein powder is injurious to health so try to avoid this..

Got Pain in my fingers once I cut my nails. I always try to cut in less but still it pains a lot.

MBBS
General Physician
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Avoid deep cut. Watch out where the blades are located press a little to confirm if its in right place and the press for cutting.

Low magnesium and unable to stay asleep. Is there any magnesium supplement . That I can take.

DHMS (Hons.)
Homeopath
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Low magnesium and unable to stay asleep. Is there any magnesium supplement
. That I can take.
Hello, insomnia (loss of sleep) is out come of irregular life style causing stress, anxiety & depression. To over come, insomnia, please go through the under noted tips. -go for a walk in d morning to restore your blood circulation to nourish your body. - go for meditation to reduce your stress, anxiety and to calm your nerve to ease insomnia. - tk, banana, apples, coca, almonds, pumpkin -seeds, spinach. - tk, plenty of water to eliminate toxins &'regulate your metabolism. - your diet b easily digestible, simple, non-irritant, on time. Your dinner b at least 2 hrs before going to bed with 1 cup of milk before going to sleep. - avoid, caffiene, nicotine, alcohol, junk food, watching tv in d late night. - homoeo medicine, gentle, rapid without any side effect b administered: @ coffea cruda 30-6 pills, thrice/ day. @ passiflora q-20 drops before 1/2 hr, going to bed. Your feedback matters to me for further follow up, please. Tk, care.

I have 2 holes on penis should I consult urologist immediately or can I meet after my studies (6 months)

PGDPC, Diploma In Dermatology And Venerology And Leprosy (DDVL), DIiploma in Yoga and Ayurveda, MBBS
Sexologist
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I have 2 holes on penis should I consult urologist immediately or can I meet after my studies (6 months)
If its troublesome better at least show a family physician first, secondly wash with salt water and also do oiling with coconut oil twice a day for ease or comfort.

Sir my name is nikhil iam suffering for fever I meeted doctor yesterday but no use any help.

MBBS
General Physician
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Sir my name is nikhil iam suffering for fever I meeted doctor yesterday but no use any help.
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest

I don't why. Why my head alway paining after I consult many doctor. They prescribe me. Nd suggest to do city scan.

MBBS
General Physician
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I don't why. Why my head alway paining after I consult many doctor.
They prescribe me. Nd suggest to do city scan.
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurlmologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist 9. Consult me for further advice.
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