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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
I am 18 years old. Yesterday I had two puff of hukka can this effect my healhtand I was in periods (second day) amd will it create issue in my future life. Hukka puff was very small amd I just tried.
After a pregnancy of long nine months and tough delivery, your body needs time to recover. Your doctor won't suggest you until your six-week postpartum checkups are done. Give yourself some time before you start watching you're actively trying to slim down. These activities will include - a healthy diet, breastfeed, working out with your baby, meditation and cardio. For long term success and to keep you feel good along the way; we are running down a series of articles to help you lose and stay slim! let's start with eating smart!
Eat smart to lose weight after pregnancy
Since your body needs abundant rest and nutrition to recover from delivery and labor, to fend off infection and to feed your baby, you shouldn't start dieting until you are permitted by your doctor. Make sure you're still consuming enough calories if you are breastfeeding otherwise your body will stop producing milk. Even if you're not nursing, crash dieting can slow down your metabolism, making it tough to lose pounds in the long run.
Regardless of a particular diet plan, follow below tips for weight loss postpartum:
Check your portions and have a balanced diet. Take small meals and only when you are hungry. You need to have a balanced diet fulfilling all your daily nutrient requirements. Your diet must comprise an adequate amount of carbohydrates, proteins, the necessary fatty acids, and fibers. The meal should include seasonal fruits and vegetables, low-fat dairy foodstuffs, fish, lean meat and omega acids. Whole grains, cereals, and nuts are full of proteins and good fats. Consider, you need to eat healthy, but not much. The food you eat will provide nutrition to your child through breastfeeding.
Nutritive snacks. No junk and fast food. Have some fruits, a fruit drink, oat cookies, nuts or soaked grams for munching.
Boost up your water intake. Ten to twelve glasses of water per day will help you to cut down on weight effectively. Further, add lemon or squeeze in the seasonal fruit juice. Avoid adding salt as salt leads to water retention in the body.
Avoid packed 'non-fat' or 'low-fat' food. These packaged items are loaded with high calories.
Do not start dieting strictly. If you can exercise with a healthy diet, it will further help you weight loss.
Medimetry brings you this special series of blogs specifically written for new moms who are keen to lose weight. Watch this space for expert views on:
Breastfeed and lose weight
Work out with your kid
Cardio and weight loss training for postpartum weight
Meditate to lose weight
Focus on leading a healthy lifestyle and not a lean lifestyle. Post pregnancy your body needs maximum care, focus on you and your baby's well-being.
Hi Doctor, I'm newly married, having first time sex. I have pricking pain during penetration and unable to proceed with the intercourse further. I don't have any other problem apart from the above mentioned, pain gets relieved if I stop doing the penetration and to and fro motion. I use castor oil as lubricant. I'm planing for a baby, kindly provide me guidance to get out of the pain. Thanks,
I am 26 year girls and my periods is not regular due to poly cystic ovary. Period is come after 4 month or 6 month.
I had unprotected sex twice on the same night during the days when I had the highest chance of getting fertilized. I took an I-Pill within 24 hours but I didn't bleed. I have taken the emergency contraceptive pill before and I have bled all the three times. Do I have a chance of getting pregnant or it is normal?
Hi, I wanna know the best nutrition diet for a 6 months pregnant girl. Is banana and milk is good for health if it is taken as a breakfast? Baby growth is normal. And I have no allergy. Sometimes I do vomit. and I have back pain and stomach pain also.
Sir, my wife is pregnant and she is beta thalassemia heterozygous and I may thalassemia status is normal. What may be the effect on my baby and what will be the effect in future on the health of my wife. Please advise.
I am a 26 year old married girl and have been married for 2 years 4 months. I have been planning to conceive for the past 3 months but all our efforts have gone in vain. We are not understanding the ovulation process and did consult the doctor but even after the advise I have not been able to conceive. My TSH is pretty high at 8.2 and am undergoing medication for the same and even my husband went for the sperm count test which has normal report. Can you please advise me about the ovulation process and the best chances to conceive.
I am 29 years old female and single and I have noticed that my breast is producing milk or kind of discharge and I have googled it read all. Is this not a serious problem? What should I do now?
Though ovarian cysts can be well-treated with surgeries but not all surgeries are good for operating them. Thus, you have to choose the safest option that can help you to avoid adverse impacts after surgery.
Laparoscopic method is the approved surgical method that can operate ovarian cysts in the best possible manner. This treatment is completely painless, and thus you will not suffer at all while conducting the concerned method.
What is the best surgical method for ovarian cysts?
If you are looking for the best surgical method that can treat ovarian cysts, then nothing can be a better option other than laparoscopic surgery. There are many potential benefits of this surgical treatment for which it is more preferred in comparison to the traditional surgeries.
- Improved treatment: This treatment is quite an advanced treatment, which is not invasive and moreover, the count of side-effects is quite lower. Modernized surgical equipments are used in this regard so that ovarian cysts can be removed with great ease and convenience. Moreover, the chances of medical malpractices or errors can be completely eliminated, and thus the patients remain safe.
- Needs short tenure: This treatment does not take a long time, and rather it can be completed within a short time. You do not have to stay at the hospital for long rather can get discharged on the same day treatment takes place. Thus, you can save a lot of medical expenses.
- Reduction in sufferings caused due to surgery: Sufferings due to surgery can be reduced or completely eliminated to a great extent, and this is one of the leading reasons why this treatment is preferred for removing ovarian cysts. You will not face any painful sensation and on the other hand, the trouble of blood transfusion is also avoided in this case.
- No exposure to contaminants: Internal organs will be protected against different kinds of contaminants by implementing laparoscopic surgery. If the organs get contaminated, then the possibility of postoperative infections will rise. Infectious diseases are very much dreadful.
- Small incision-size: Incision size is quite small, and this is really quite beneficial in preventing different unwanted symptoms like pain, excessive bleeding and others. You do not have to take strong medications for getting rid of post-surgery symptoms. Scar tissues often get affected by infectious diseases, but in this case, it does not happen, and thus you will remain completely safe and secured.
We had unsafe sex on 20th Oct night and took pills on 23th afternoon. will it work till now no sign of mc. please help.
I had some semen in my mouth and licked my wife's wet inner near her vagina will this cause pregnancy?
I am 26 year old suffering from pcos. My periods are irregular. Its being one year i'm taking medicine to get my periods. I am scared that it will effect my sex life.
Prolonged use of johnson and johnson baby powder and other talcum base product if use for decade for female hygiene can lead to ovarian cancer.