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Dr. Gagan Kansal  - Orthopedist, Delhi

Dr. Gagan Kansal

DNB (Orthopedics)

Orthopedist, Delhi

7 Years Experience  ·  500 at clinic
Dr. Gagan Kansal DNB (Orthopedics) Orthopedist, Delhi
7 Years Experience  ·  500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Gagan Kansal
Dr. Gagan Kansal is an experienced Orthopedist in Rajender Nagar, Delhi. He has helped numerous patients in his 7 years of experience as a Orthopedist. He is a qualified DNB (Orthopedics) . You can visit him at dr gagan kansal in Rajender Nagar, Delhi. Save your time and book an appointment online with Dr. Gagan Kansal on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
DNB (Orthopedics) - NBE - 2010
Languages spoken
English
Hindi

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500 at clinic
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I have joint pains from two days and Little temperature. I am not able to walk correctly. What should I do now?

BHMS
Homeopath, Faridabad
I have joint pains from two days and Little temperature. I am not able to walk correctly.
What should I do now?
Hello, Take homoeopathic meddicines - Eupatorium Perf. 30 and Ferrum Phos. 6x - both after every 2 hours for 3 days.
2 people found this helpful
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Doctor I am 20 years old and I have a problem of back pain since from 2-3 months And I use Dr. Ortho oil for my back pain but no relief And I also go gym from 1 year but the back pain is from 2-3 months before what precautions I should take and what I should eat for strong bone.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Doctor I am 20 years old and I have a problem of back pain since from 2-3 months And I use Dr. Ortho oil for my back ...
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am a boy and I have my backbone problem last 2 years my back was so painful and I don't know what to do so please suggest me a better treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a boy and I have my backbone problem last 2 years my back was so painful and I don't know what to do so please s...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I have nervous pain on above my shoulder what should i do to remove pain permanently.

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist, Mumbai
I have nervous pain on above my shoulder what should i do to remove pain permanently.
Hi your nervous pain might be occurring due to some compression of nerve in you neck region (cervical region) this can happen due to tight muscle as you are young it should be definately due to tight muscle aroung you neck so try to take some hot pack twice a day for 10 minutes each your muscle will get relaxed and then you should feel better if not, then I think you should show it to some physiotherapist.
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I have strong pain in my knee after playing cricket after very long time plzzzz help me.

BHMS
Homeopath, Raebareli
I have strong pain in my knee after playing cricket after very long time plzzzz help me.
You should do hot and cold compress alternately till the time you get relief. Also take Mag Phos 12x at an interval of 30 minutes upto three doses in a row now. This can again be repeated if required.
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I am 60 years old and have pain in my right shoulder and sometimes below my heels. What should i do? Please advise.

BPTh/BPT
Physiotherapist, Mumbai
I am 60 years old and have pain in my right shoulder and sometimes below my heels. What should i do? Please advise.
Hi for shoulder apply ice fomentation for heel -do stretching of calf muscles, -wear proper footwear -try using a frozen bottle of water and gently rolling it under the arch and heel. Best wishes.
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There is pain in my bone of both heels, when I run fast there is pain, but in normal walk there is no pain, but I rub or press on this point there is pain. Pls suggest to whom I have consult.

BPTh/BPT
Physiotherapist, Mumbai
There is pain in my bone of both heels, when I run fast there is pain, but in normal walk there is no pain, but I rub...
Hi pain could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's.
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I am having back pain at right side as I am sleeping on the floor. What should I do?

BHMS
Homeopath, Faridabad
I am having back pain at right side as I am sleeping on the floor. What should I do?
Hello. If it's only back pain and there is no other symptoms or signs, then follow as per below. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
1 person found this helpful
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She is 63 years old suffering from diabetes-on Insulin+other allopathy medicines but the sugar level running from 70 to 200 and more. Today fasting 90 but PP is going high between 200 to 300. She is on Insulin from last 15 years. Can she be treated with you? And I am also suffering from Slip Disc. L4 L5 S1 and taken 15 days Ayurvedic treatment such as Katibastyi, Malish, Steam bath etc but there is nothing complete and permanent. Please advise us to permanent treatment.

PDDM, MHA, MBBS
General Physician, Nashik
She is  63 years old suffering from diabetes-on Insulin+other allopathy medicines but the sugar level running from 70...
This means either her diet is wrong or she is not receiving proper treatment kindly mention ongoing treatment in detail and revert. Slip disc is difficult to treat but you should use lumbosacral belt and proper posture is really important in your case. Avoid massages by inexperienced people.
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How to get relief from regular headaches. Symptoms are-. Feeling sleepy during headache. Sometimes it is paining front side, back side, right and left side, It is not paining in one side. Muscles pain. Joint pain. Eye power is -2.25 both side. Last eye checkup 2months ago.

MBBS, MBA (Healthcare)
General Physician, Delhi
How to get relief from regular headaches.
Symptoms are-. Feeling sleepy during headache. Sometimes it is paining fron...
check your BP, check your eye sight. take crocin pain relief one sos for severe and unbearable headache. take rest and good sleep.avoid stress. inform if not ok.
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While workout my left hand shoulder pains alot I do not why nd it only pains when I work for my shoulders. What should I do please suggest me sumthng as soon as possible I belong from mumbai. It pains badly when I do my workout nd it only pains while my workout.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
While workout my left hand shoulder pains alot I do not why nd it only pains when I work for my shoulders. What shoul...
Hot fomentation. Gentle shoulder stretching. Core strengthening exercises. Gentle neck exercises. Avoid sleeping on affected side. Warm up and cool down is a must. Hot fomentation. Use cervical pillow.
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I am 26 years old I have flame in always in urinary system and back pain loss of appetite abdominal pain what should I do doctor?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to get an opinion from a urologist regarding your issues in urinary system. I will also advise you some tests which you can get them at a good lab and let me know the results: cbc, esr, crp, serum electrolytes, serum vitamin d levels do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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I have a back pain exactly at the left side and sometimes it even pains at the location exactly below the front left side rib cage. I suspect that I may have some problem with the kidney. I'm not sure though. Could you Please let me know why I have that pain at the back.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have a back pain exactly at the left side and sometimes it even pains at the location exactly below the front left ...
Whenever you do breathing in and out you will feel pain in the upper back, middle back and also the pain will radiate upwards until the shoulder and also up to the chest. You might feel chest congestion and tightness and that be due to gastric trouble. Kindly do breathing exercises which might help you to get reduced with pain in the back and shoulder. Drink hot water to reduce the gastric trouble. Kindly consult gastroenterologist if you doesn’t improve.
3 people found this helpful
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I have sprained my left cervical area while stretching, after workout. Is it good to apply volini gel or spray?

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
I have sprained my left cervical area while stretching, after workout. Is it good to apply volini gel or spray?
Yes you can apply thrice daily. Also use some anti inflmmatory drugs for few days to remove all inflammations. All the best.
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Should I always stay on bed? I feel aches and numbness on my feet at times. Also can you advice me which is the best sleeping position can I lay straight? I hav already been taking glycomet sr 500 despite which my sugars r high though I am on strict low carb high fibre diet.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Should I always stay on bed? I feel aches and numbness on my feet at times. Also can you advice me which is the best ...
Sleep according to your comfortability with correct posture on abdomen or back With Firm hard and even mattress for sleep with regular spinal extension exercises from physiotherapist Best wishes.
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I am 36 years old. I feel a scram type muscle pain on left back side just bottom the last rib. If you have any photo, I can point the position. I am suffering from the pain last few years but it takes minimum time. Then I pressed my left hand on that position.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. You can send me your clinical picture, relevant tests and medicines which you have been taking for existing problem. Do not hesitate to contact me if you need any further assistance.
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Hi sir I am 30 yrs. I had started back pain prblm in 2010 it was a disk problem I took many treatment like psychologists, streaming, and medicals it was little effective but since last 2years my right leg is too much paining some time left leg also I took treatment the doctors told me prlbm of blood thickness. Currently I am using ayurvedic medicine but not effective. Sir please give advise and tell me which medicine or tablet can be effective. Thx.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Hi sir I am 30 yrs. I had started back pain prblm in 2010 it was a disk problem I took many treatment like psychologi...
hello Lybrate user ,  Back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms.The best way to tackle this sort of pain is to do well spaced Stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid Cruntches or Sit-ups : they may increase the pressure on your back and may predispose to Slip Disc. Always maintain a healthy Lifestyle in terms of regular brisk walking , meditation , eating healthy. P.S : Try to avoid pain killers ( Analgesics ) as much as possible as many are associated with Side effects that you may not be aware of. Stay Healthy. Stay Happy God bless you
1 person found this helpful
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I am 37 year female and I am having backache from last 13 years. I had lots of medicines and treatment too. But I have not got heal. So what should I do to qure my this doses.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 37 year female and I am having backache from last 13 years. I had lots of medicines and treatment too. But I hav...
. Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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I met with an accident one year ago. That time I had pain left side of my scull. Still I get pain some times. Like my veins contracting. Is there any problem? My age is 27 years old.

BPTh/BPT
Physiotherapist, Mumbai
I met with an accident one year ago. That time I had pain left side of my scull. Still I get pain some times. Like my...
Hi kindly visit physiotherapist or orthopaedic doctor as clinical examination and some test may be required for diagnosis. As treatment will be according to diagnosis and patients health. Best wishes.
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I am 50 yr male. My elbow is fractured. Doc put a plaster which I got removed before one week but still stiffness is present in hand and iam not able to move my hand properly.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Dear it will persist for few days ...get physiotherapy treatment for a few days and do gentle massage in ur arm with seasme oil daily. Drink 1 litre milk daily.
1 person found this helpful
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