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Treatment of Migraine Treatment
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Hiv Prophylaxis Post Exposure
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Stitching Of Wounds Procedure
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Hi. I'm 21 and 5 months old. Since the last 5 months, I have a feeling of certain contraction in my forehead muscles. I feel some pain or tightness but when I massage it a little bit like rubbing the forehead skin part, it goes away. I wear spectacles of -3.0 diopters. Being a science college student, I don't get full sleep during weekdays and this condition happens when I feel tired because of lack of sleep. Sometimes, I feel quite troublesome to get a peaceful sleep. Please suggest some related treatments or conditions for my case. Thank you.
Today I had sex using condom and I noticed some tiny black substances in my semen/sperm. Actually I'm having urinary disorder for 3-4 months (feeling something sticking into my urethra and pain all around private part like penis testes down to anus) Today what I found, I think it all happening due to it. What it could be. I feel really pain around my private part after sex. Is it due to those tiny black things. What it can be and what test I should go through to diagnose properly. Urine report is normal, ultrasound abdomen and scrotum normal. Hiv 1&2 hep B&C Vdlr CBC are normal. What could I have? Pls thanks.
Is it essential to surgery in case of cyst in overy (size 8.0 to 8.5 cm). I want to avoid surgery, and want to recover with medicine. Thanks.
He suffer from sex problem. In dawn every man penis rise up but he didn't, and he don't do that the masturbation. So what is the problem?
My husband had bypass on 2004 dec. 2014 dec we took ct scan. The result came like this. 1 new artery right side had a block. What we can do for this. Please dr help us by saying the treatment ?
Hi, I having Itching in body, allergies, dead skin moles wherever any small wound or injury.Please suggest me something.
Hii Dr. I'm 37 years old having thyroid but under control. I suffering from constipation for 20 day. please advice some medicine. Thanks.
Dear sir/ma'am banana is a good source of fibre so will it be good to eat it at night after dinner for smooth bowl movement.
Hello, I am getting married and my husband is Diabetic (Type 1). From last 6-7 months he is on Insulins, but his sugar levels are normal like 140 150. As his Dad is Diabetic its hereditary. What precautions should be taken in future after marriage.
A rising number of teenage girls in the country are getting affected with Poly Cystic Ovarian Disease or PCOD. Though an advanced menarche has become very rampant these days, there are many young women who are suffering from a delay in menarche which in turn is leading to PCOD as opined by gynaecologists. Obesity and sedentary lifestyle among young people have caused a rapid doubling of PCOD cases in the past five to eight years.
Occurrence and Symptoms:
Gynaecologists report that they get at least 15 fresh instances of PCOD cases, and a considerable number of teenagers aged 16-17 are not getting their menarche. Such patients are recommended to take a strictly balanced diet which will help them to lose weight. Initially, their mothers think that they would experience their menarche in proper time, but some girls are diagnosed with PCOD when taken to a family gynaecologist. Even worse, they could never imagine that their obesity can pave the way for such a grave health issue. PCOD can cause numerous other problems like delayed and irregular menses, rapid weight gain and tremendous difficulty in losing weight, developing acne and blocked skin pores.
Help yourself with the right diet:
There is no proven evidence regarding the cause of PCOD though gynaecologists are of the opinion that some females possess a predisposition to this disease, and it may run hereditarily in the family. You can alleviate your PCOD symptoms to a considerable extent by regulating your diet properly.
Have loads of fruits and green leafy vegetables and try to abstain from dairy products as many experts believe that dairy products are a direct cause of an increase in insulin levels, which can aggravate skin troubles along with other PCOD symptoms. Avoiding red meat and eating lean meat instead will help the condition and reduce the chances of infertility. It is always recommended to avoid hydrogenated and saturated fats, which are normally found in animal and dairy-based food. Try to put a stop to cheese, cottage cheese, clarified butter, pork, lamb, beef, etc. and certain baked products like cookies, cakes and fudges as they will trigger a rise in your blood sugar and cholesterol levels.
The following dietary tips can be helpful with the condition:
- High levels of the insulin hormone causes PCOS symptoms like high blood sugar, increased hair growth, weight gain etc. So, refined foods rich in fat and carbohydrates should be consumed in small amounts.
- Whole foods in their natural, uncooked form should be consumed fruits, vegetables, nuts, beans etc. These are low glycemic foods that reduce the glucose circulation by insulin.
- Green vegetables have antioxidants. These are good for women with PCOS because they have a high amount of oxidative stress.
- Your daily diet should contain at least 30 grams of fiber to improve the digestion process and remove toxins.
- Soy products should also be avoided, especially if you are trying to conceive, because they interfere with the ovulation cycle.
- Processed fat is harmful but essential fatty acids found in avocado, fish, olive oil and nuts are important for the body.
- High levels of male hormones also cause high cholesterol. So foods which have high saturated fats like butter, cream, coconut oil and fatty meat should not be included in the regular diet of women with PCOS.
- Protein-rich foods like lean meat, fish, legumes, whole grains are beneficial as protein can stabilize blood sugar. These foods also keep you feeling full and prevent over-eating.
In case you have a concern or query you can always consult an expert & get answers to your questions!