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Dr. G S Tomar

MBBS, MD - Medicine

General Physician, Delhi

49 Years Experience
Dr. G S Tomar MBBS, MD - Medicine General Physician, Delhi
49 Years Experience ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. G S Tomar
Dr. G S Tomar is a popular General Physician in Mayur Vihar Phase 3, Delhi. He has been a practicing General Physician for 49 years. He has completed MBBS, MD - Medicine. He is currently practising at Sankhwar Hospital in Mayur Vihar Phase 3, Delhi. Book an appointment online with Dr. G S Tomar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Gwalior Medical College - 1967
MD - Medicine - Gwalior Medical College - 1981
Languages spoken
English
Hindi

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C/O Sankhwar Hospital D-134 Near Mayur Vihar Phase 3 Kondli Delhi - 110096Delhi Get Directions
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I am 22 years old and I have cough problem always. Also I have hair fall problem too. please suggest.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Your hair needs a high protein well-rounded diet. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hair and nails are both protein fibers. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
2 people found this helpful

What are the symptoms for diabetes?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms for diabetes?
Individuals can experience different signs and symptoms of diabetes, and sometimes there may be no signs. Some of the signs commonly experienced include: Frequent urination Excessive thirst Increased hunger-even though you are eating Weight loss - even though you are eating more Tiredness Lack of interest and concentration A tingling sensation or numbness or persistant pain in the hands or feet Blurred vision Frequent infections Slow-healing wounds Vomiting and stomach pain (often mistaken as the flu) Extreme fatigue

My stomach is always paining also cant eat spicy food. so, what to do?

BHMS
Homeopath
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My stomach is always paining also cant eat spicy food. so, what to do?
Take homoeopathc treatment after that you can eat spicy also. For further assistance and treatment for complete cure you can concern me privately.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi one of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. Put 1-1 drop of cow ghee in both nostrils at night time before sleep.
1 person found this helpful

I have throat problem since 15 to 20 years. It's a major problem for me. What should I do?

MBBS
General Physician
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I have throat problem since 15 to 20 years. It's a major problem for me. What should I do?
Since you have a chronic throat problem, you need a thorough check up. Consult ENT specialist for advice

My wife is 35years old, recently jan 2015 we got married, we had 1st sex after a month, after that she neither got pregnant nor she having any periods. Its already 3rd month running but she dosent have any period. Kindly suggest what medicine we follow?

DGO, MBBS
Sexologist
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First do urine pregnancy test, if negative , do her blood sugar fasting level, TSH , Prolactin, FSH, Testosterone, Hb, TC, DC levels, ultrasound of pelvis, if want pregnancy then your semen analysis. If all these are normal then HSG x-ray to see the tubes. Without reports no advice is proper.
1 person found this helpful

I have some problem on my penis skin Please Help me

PG Dip. in Psychosexual Medicine, DPM, PG Dip(Medico Legal), MD, DHPh(UK), MBBS
Sexologist
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Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.

Hi my name is Abdul and I am 28 years old. I have an sexual erection problem. I cannot maintain the erection for long time and within the seconds I loose the sperms. The sperm is also not very thick.

BAMS, MD Ayurveda
Ayurveda
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Hi my name is Abdul and I am 28 years old. I have an sexual erection problem. I cannot maintain the erection for long...
The best ayurveda herb for your case is Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle This remedy will be helpful.

I haven't been able to sleep since two days and I'm having a severe headache, tried multiple home remedies, but didn't work, I feel nauseous some time too, what to do? Please help me!

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I haven't been able to sleep since two days and I'm having a severe headache, tried multiple home remedies, but didn'...
May be migraine so steam inhalation might be less helpful, simple pop rice, corn n pomo juice n thyme seeds may help but consult if fever n burning urine.

Blood came in both male and female after intercourse. Then any problem for sex. If so then how many days should wait for intercourse with each other. And it pains still in male.

MD - General Medicine
General Physician
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No need to wait, continue with sex if pain is not severe. Otherwise wait till pain is less or little.

I am suffering from headache. Which generally comes from eyebrows to back. Some says it is migraine. Is there any cure for that.

MBBS, MBA (Healthcare)
General Physician
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I am suffering from headache. Which generally comes from eyebrows to back. Some says it is migraine. Is there any cur...
take crocin pain relief one sos if headache is severe, check your eyes. check your BP. Take rest and good sleep. avoid stress. inform if not ok.

Hi, Me and my Father are suffering form allergic rhinitis frequently. My father is suffering more than me. We both use Monty-cop or L-Montelucast to get ride on it. I want to know that how safe to use this medicine? how to use it properly?

MD-Homeopathy, B. H. M. S
Homeopath
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All allopathic medication has some side effects in long run For the chronic complaints homeopathy gives amazing results in a short span itself Dr saurabh shah
2 people found this helpful

My friend got asthma attack last night. And now he is on ventilator, doctors are saying that they are helpless and cannot do anything. Please suggest me if any possibility to save his life.

MD PULMONARY, DTCD
Pulmonologist
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My friend got asthma attack last night. And now he is on ventilator, doctors are saying that they are helpless and ca...
Very unlikly first attack of asthma leading to ventilation. Asthma is controlable and in most cases patient is weaned of ventilator.
1 person found this helpful

My name is Akram khan I got diabetes at the age of 16 when I was in 10th standard Please tell me how to I control it.

MBBS
General Physician
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My name is Akram khan I got diabetes at the age of 16 when I was in 10th standard Please tell me how to I control it.
1.Do regular aerobic exercise for 1 hour daily (brisk walking,jogging,running,swimming,cycling etc) 2.Reduce weight if overweight 3Control diet a)Avoid sweets, sugar/honey, milk, excess calorie and carbohydrate rich diet like white bread, cereal,rice, pasta b)avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food,. c)include more fiber like pulse,green leafy vegetable, legume. d)Avoid sweetened fruit like banana,mango,litchi, chickoo,sapota, seethaphal jack fruit,grape etc. can have fruits like guava, pineapple,papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato e)Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi,moong and chana Dal. f)Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. g)Avoid red meat.take fish/chicken. h)Avoid alcohol and carbonated drinks like soft drink 4.Adhere to a strict diabetic diet by consulting Dietitian 5.Monitor your fasting, PP blood sugar 3 monthly and HbA1c six monthly 6.Consult diabetologist for advice and treatment

I get cold every morning for it what should I do?

MBBS
General Physician
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If symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2. Take proper home made diet. 3. Steam inhalation carefully by steam inhaler twice a day for 2-3 days frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition so you need to consult ENT doctor for proper examination and further management.

I have headache frequently. How to differentiate from migraine?

BCH, MBBS
General Physician
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I have headache frequently. How to differentiate from migraine?
Sir, headache due to migraine will occur following some precipitating factors like egg, fish, chocolates, cashew nu ts, groundnuts, or sometimes without any reason, relieved by ergot alkaloids. Other headaches occur during, viral fever, high bp, muscle spasm, high brain tension, tumours in the brain, bleeding in the brain, etc.

When am having physical relationship with ma wife am cumming out soon. Sperms come out so soon. Can you help me on this.

BHMS
Homeopath
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When am having physical relationship with ma wife am cumming out soon. Sperms come out so soon. Can you help me on this.
Dear Mr Praveen....try Ayurvedic GERIVIT Forte capsule....take one capsule just 1 hour before sex......it would solve your problem
8 people found this helpful

My hemoglobin is less than 12 so is it thing to matter because I feel very tired frequently. What should I do?

PGDCC, MD-Physician
Cardiologist
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Hello. Hb of 10 is definitely low and have to take some medicines as well as good proper food that boosts your health and hemoglobin levels. Such fruits are iron rich food like bajra (millet), rice flakes, desi jeggery etc. Feel free to take conslultation.
1 person found this helpful

I am depressed and all I want to do is sleep, I was prescribed amitriptyline but will it help?

B.A.M.S
Ayurveda
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I am depressed and all I want to do is sleep, I was prescribed amitriptyline but will it help?
Only cure of this to living with nature. First of all you should learn meditation. Daily read motivational books like sri ram charit manas. And take ashwagadharishta saraswatarishta 2 tsf each aftet meal.
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