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Dr. G S Tomar

MBBS, MD - Medicine

General Physician, Delhi

50 Years Experience
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Dr. G S Tomar MBBS, MD - Medicine General Physician, Delhi
50 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. G S Tomar
Dr. G S Tomar is a popular General Physician in Mayur Vihar Phase 3, Delhi. He has been a practicing General Physician for 50 years. He has completed MBBS, MD - Medicine . He is currently practising at Sankhwar Hospital in Mayur Vihar Phase 3, Delhi. Book an appointment online with Dr. G S Tomar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Gwalior Medical College - 1967
MD - Medicine - Gwalior Medical College - 1981
Languages spoken
English
Hindi

Location

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Sankhwar Hospital

C/O Sankhwar Hospital D-134 Near Mayur Vihar Phase 3 Kondli Delhi - 110096Delhi Get Directions
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Is it essential to surgery in case of cyst in overy (size 8.0 to 8.5 cm). I want to avoid surgery, and want to recover with medicine. Thanks.

MBBS, MS - General Surgery, MCh - Vascular Surgery, F.V.E.S
Vascular Surgeon, Bangalore
Is it essential to surgery in case of cyst in overy (size 8.0 to 8.5 cm).
I want to avoid surgery, and want to recove...
It depends on your symptoms. If not troubling you, you need to monitor it regularly, otherwise you need to get investigated further and treated.
1 person found this helpful
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He suffer from sex problem. In dawn every man penis rise up but he didn't, and he don't do that the masturbation. So what is the problem?

MBBS
General Physician, Cuttack
He suffer from sex problem. In dawn every man penis rise up but he didn't, and he don't do that the masturbation. So ...
Erectile dysfunction occurs due to 1. Fatigue, stress, depression, 2. Relationship issues, performance anxiety, 3. Alcohol consumption, smoking, consumption of tobacco, 4. Obesity, diabetes, hypertension, heart disease, 5. Thyroid, kidney problem, enlarged prostate, parkinsonism etc 6. Consult doctor to rule out these diseases. 7. Go for regular exercise, reduce your weight if over weight 8. Stop smoking, tobacco and alcohol consumption9. Take good nourishing diet, plenty of green leafy vegetables, fruits. Take water melon, pomegranate, dark chocaolate 10. Avoid stress, anxiety, physical and mental exertion. Take adequate rest 11. Do yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 12. Topical androgel/testosterone replacement/ zinc supplement can help. 13. Do serum testosterone examination and if low take testosterone injection after consulting physician 14. If no relief consult sex therapist/ sexologist.
2 people found this helpful
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My husband had bypass on 2004 dec. 2014 dec we took ct scan. The result came like this. 1 new artery right side had a block. What we can do for this. Please dr help us by saying the treatment ?

BHMS
Homeopath, Secunderabad
Nothing to worry jesintha, homoepathy medicines will help to reduce arterial blockages. Take one tablespoon of ground cinnamon daily along with medicines. It helps to reduce the cholesterol.
2 people found this helpful
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Hi, I having Itching in body, allergies, dead skin moles wherever any small wound or injury.Please suggest me something.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi, I having Itching in body, allergies, dead skin moles wherever any small wound or injury.Please suggest me something.
You may take homoeopathic medicine. But with proper consultation and after detailed case study if you want to ensure results. Still if you want to try you may take Sulphur 30 tds for 2 days. Report after 1 week.
2 people found this helpful
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Hii Dr. I'm 37 years old having thyroid but under control. I suffering from constipation for 20 day. please advice some medicine. Thanks.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hii Dr. I'm 37 years old having thyroid but under control. I suffering from constipation for 20 day. please advice so...
Hello, Do not eat any thing after 7 PM, Walk minimum 2 Kms in a day Use to drink mix vegetable soup twice a day At bed time take 1 tsp triphala churan with semi hot water Stay Healthy - Naturally.
2 people found this helpful
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Dear sir/ma'am banana is a good source of fibre so will it be good to eat it at night after dinner for smooth bowl movement.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Dear sir/ma'am banana is a good source of fibre so will it be good to eat it at night after dinner for smooth bowl mo...
Bowel movements are affected by what you eat throughout the day, and not just by pre-sleep food. For smooth bowel movements, the most important factor is consumption of good amounts of water. Eat a lot of fiber, fruits, raisins for healthy motions.
2 people found this helpful
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Hello, I am getting married and my husband is Diabetic (Type 1). From last 6-7 months he is on Insulins, but his sugar levels are normal like 140 150. As his Dad is Diabetic its hereditary. What precautions should be taken in future after marriage.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
Hello, I am getting married and my husband is Diabetic (Type 1). From last 6-7 months he is on Insulins, but his suga...
Dear This will be life time issue and diabetes related issues will come up as time passes. You will be able to control sugar levels only.
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PCOD - What Diet Must You Follow?

Master of Science (Diabetics & Food Services Management)
Dietitian/Nutritionist, Bangalore
PCOD - What Diet Must You Follow?

A rising number of teenage girls in the country are getting affected with Poly Cystic Ovarian Disease or PCOD. Though an advanced menarche has become very rampant these days, there are many young women who are suffering from a delay in menarche which in turn is leading to PCOD as opined by gynaecologists. Obesity and sedentary lifestyle among young people have caused a rapid doubling of PCOD cases in the past five to eight years.

Occurrence and Symptoms:

Gynaecologists report that they get at least 15 fresh instances of PCOD cases, and a considerable number of teenagers aged 16-17 are not getting their menarche. Such patients are recommended to take a strictly balanced diet which will help them to lose weight. Initially, their mothers think that they would experience their menarche in proper time, but some girls are diagnosed with PCOD when taken to a family gynaecologist. Even worse, they could never imagine that their obesity can pave the way for such a grave health issue. PCOD can cause numerous other problems like delayed and irregular menses, rapid weight gain and tremendous difficulty in losing weight, developing acne and blocked skin pores.

Furthermore, it leads to thinning of hair and excessive growth of hair on chest, back and face. Infertility, continual miscarriage, high blood pressure and high blood sugar are also common with PCOD.

Help yourself with the right diet:

There is no proven evidence regarding the cause of PCOD though gynaecologists are of the opinion that some females possess a predisposition to this disease, and it may run hereditarily in the family. You can alleviate your PCOD symptoms to a considerable extent by regulating your diet properly.

Have loads of fruits and green leafy vegetables and try to abstain from dairy products as many experts believe that dairy products are a direct cause of an increase in insulin levels, which can aggravate skin troubles along with other PCOD symptoms. Avoiding red meat and eating lean meat instead will help the condition and reduce the chances of infertility. It is always recommended to avoid hydrogenated and saturated fats, which are normally found in animal and dairy-based food. Try to put a stop to cheese, cottage cheese, clarified butter, pork, lamb, beef, etc. and certain baked products like cookies, cakes and fudges as they will trigger a rise in your blood sugar and cholesterol levels.

The following dietary tips can be helpful with the condition:

  • High levels of the insulin hormone causes PCOS symptoms like high blood sugar, increased hair growth, weight gain etc. So, refined foods rich in fat and carbohydrates should be consumed in small amounts.
  • Whole foods in their natural, uncooked form should be consumed fruits, vegetables, nuts, beans etc. These are low glycemic foods that reduce the glucose circulation by insulin.
  • Green vegetables have antioxidants. These are good for women with PCOS because they have a high amount of oxidative stress.
  • Your daily diet should contain at least 30 grams of fiber to improve the digestion process and remove toxins.
  • Soy products should also be avoided, especially if you are trying to conceive, because they interfere with the ovulation cycle.
  • Processed fat is harmful but essential fatty acids found in avocado, fish, olive oil and nuts are important for the body.
  • High levels of male hormones also cause high cholesterol. So foods which have high saturated fats like butter, cream, coconut oil and fatty meat should not be included in the regular diet of women with PCOS.
  • Protein-rich foods like lean meat, fish, legumes, whole grains are beneficial as protein can stabilize blood sugar. These foods also keep you feeling full and prevent over-eating.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2351 people found this helpful

I got throat infection from past 2 days. I got fever on the first day. I used Azithromycin Tablets (AZAX-500). There is no use of it. I giggled with hot salt water once in a day on both days and took hot water for drinking almost all the times. Now I started coughing. Please suggest me some good medicine. Thanks in Advance.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I got throat infection from past 2 days. I got fever on the first day. I used Azithromycin Tablets (AZAX-500). There ...
Homoeopathic meddicine----------- hydrastis q (sbl) drink 10 drops in 20 ml fresh water 3 times daily---------------- throat-aid tabs (bakson) chew 1 tab 3 times daily------------ report after 5 days----------
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I have not able to take more food since one month also I am not sleeping well since one week. So please help me.

BHMS
Homeopath, Faridabad
I have not able to take more food since one month also I am not sleeping well since one week. So please help me.
Hello, for poor appetite, take alfaalfa tonic/ 1tsp daily 1/2 an hour before meals/ 3 times a day. For insomnia (sleeplessness): sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: here are five tips everyone can use to help improve the quality of their sleep: keep your bedroom cool and dark put away/turn off all electronic devices while preparing for bedtime stick to a regular bedtime and wake time every day, even on weekends stop drinking caffeine by the early afternoon and avoid large late-night meals skip the late-afternoon nap, as it can make it harder to sleep at bedtime avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: take schwabe's bacopa monierri 1x/ thrice daily and kali phos./ once daily at night for 1month.
1 person found this helpful
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My brother is having chicken pox what food can he have and how many days. Rest to be taken.

MBBS, cc USG
General Physician, Gurgaon
1. Avoid food from outside 2. Avoid fatty/ fried spicy food for few days 3. Take homemade freshly prepared light food like chapati, dalia, curries, Fruits etc 4.plenty of fluids.
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Hello, I just want to increase ma ejaculation period. I ejaculate with in 2 minutes. And I get sexually aroused very quickly like if I see my cleavages of my girlfriend my penis gets erect so quickly. And I think it can be prevent premature ejaculation. Please suggest me any kind of exercise or medicine or trick. I just want to be last longer in bed anyhow.

M.Phil - Clinical Psychology, M.Sc Psychology (Clinical)
Psychologist, Delhi
Hello,
I just want to increase ma ejaculation period. I ejaculate with in 2 minutes. And I get sexually aroused very ...
Dear Lybrate user, Premature ejaculation is a very common phenomenon experienced by most males at some point of time in their lives. So it is ok if you experience it once in a while. However, if you still want to increase the time period before ejaculation there are certain ways that might help. 1. While being intimate with your partner, try to be in the present and do not worry about ejaculating as that thought in itself can make you feel anxious and interfere with your performance. 2. When you feel aroused, take deep breaths and try to maintain calm. 3. Shift your focus on your partner rather than monitoring and analysing how your body is reacting. Try these methods and see if they help. Otherwise, consulting a clinical psychologist on one to one basis would also help as the reason for premature ejaculation could be better understood and the subsequent treatment comprising of specific therapies and techniques could be provided. Best wishes.
5 people found this helpful
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I fell ill from jaundice in the rainy season again & again. Why it happened to me.

M.Sc - Psychology, MBA (Healthcare)
General Physician, Kangra
in rainy season mostly food and water borne disease increase. jaundice may be due to viral hepatitis, scrub typhus. avoid eating roadside foods and drink only boiled water. if get jaundice then get investigation done like left, igm hepatitis A and E..
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Sir. I have been married for 4 years. My husband doesn't want to have sex. I want a baby now n love kids very much. But he ignores me. He is a smoker n use weeds. Give me a solution for my problem?

MBBS
General Physician, Jalgaon
Sir. I have been married for 4 years. My husband doesn't want to have sex. I want a baby now n love kids very much. B...
Please Because of weeds, his libido is low Give him Cap kapikachhu by Himalaya 2 2 for 3 mths regularly.
2 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Ambala
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind.
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My penis is small thin nd band could I get I get a permanent solution to make my penis big thick nd straight. Wat is the medicine for it.

MBBS
General Physician, Mumbai
My penis is small thin nd band could I get I get a permanent solution to make my penis big thick nd straight. Wat is ...
Increase your self confidence and Eat protein rich food and take tablet Nurokind-more 1-1 for a month and revert back after completion
2 people found this helpful
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My age is 39 years. I do not have bp and sugar. Since one month I am facing both foot burnings. Please suggest me what can I do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Foot paresthesias could be due to multiple reasons, it can be due to spine issues, nerve entrapment, systemic diseases and local causes in foot. But in my opinion if there are no s/s of any inflammation or infection, you can start with physical therapy with tens as a modality and medications for neuropathic symptoms like pregabalin or gabapentin in small doses. Do not hesitate to contact me if you need any further assistance.
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I am a student who is into medicine field I want to know about the anti pyretic drug interactions.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am a student who is into medicine field I want to know about the anti pyretic drug interactions.
prescription-strength NSAIDs, including ibuprofen, may be associated with small but statistically significant increases in BP that are greatest when coadministered with ARBs and ACEIs and lowest with calcium channel blockers and loop diuretics. The clinical relevance of these findings remains unclear, although one analysis that modeled the effects of hypertension in patients taking COX-2 inhibitors predicted that NSAID-driven hypertension may contribute to CV events and deaths.67 Given the clear dose- and duration-response relationship between ibuprofen use and ADRs in general43 and the very small increase in BP observed with prescription-strength NSAIDs, any DDI occurring with short-term OTC ibuprofen and antihypertensives would most likely have only a minor effect on BP. However, of most concern is potential inhibition of antihypertensive efficacy with chronic use of higher doses. Thus, hypertensive patients who require ARBs, ACEIs, or thiazide diuretics such as HCTZ should avoid chronic prescription NSAID use.
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