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Dr. G.S Nanda

MBBS

Pediatrician, Delhi

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Dr. G.S Nanda MBBS Pediatrician, Delhi
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. G.S Nanda
Dr. G.S Nanda is one of the best Pediatricians in Tilak nagar, Delhi. He has done MBBS . You can visit him at Westend Hospital in Tilak nagar, Delhi. Book an appointment online with Dr. G.S Nanda and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Pediatricians in India. You will find Pediatricians with more than 29 years of experience on Lybrate.com. You can find Pediatricians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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11/72, Tilak Nagar. Landmark: Opp Allahabad Bank, DelhiDelhi Get Directions
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11/72, Tilak Nagar. Landmark: Opp Allahabad Bank.Delhi Get Directions
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My one and half year old son always have digestion related problem whenever he eat something different he had fever, first his head become hot then he had fever, is balkadu like medicine ok for him or should I try something different medicine because of this problem he is not gaining weight, please help.

MBBS, MD - Paediatrics
Pediatrician, Pune
My one and half year old son always have digestion related problem whenever he eat something different he had fever, ...
We do not prescribe ayurvedic medicines. What is the weight of your child? this is a difficult age for children as they develop liking and disliking for different food. Try and introduce variety of food items. Add ghee, oil to food. Try and keep milk to minimum in his diet. Emphasis should be given to cereals, proteins, egg if you are non vegetarian. One fruit should be given daily. Try giving two boiled potatoes daily. Medicines cannot solve your problem. Proper diet can and patience.
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My baby girl is 1 year old and she is suffering from pink eye from last 7 days we have consulted pediatric has given ciplox drops and eye ointment but I see no changes, baby cry a lot for irritation and has swelling eyelids, I am applying castor oil to her head and cleaning eyes with rose water but no changes, need help to reduce her body heat and to reduce swelling pink eye. Please help.

DNB (Pediatrics), MBBS
Pediatrician, Mohali
My baby girl is 1 year old and she is suffering from pink eye from last 7 days we have consulted pediatric has given ...
Hi, I am sorry to hear about your baby's problems. For the pink eye, after 7 days it is necessary to show to an eye specialist if the baby is not improving. For more information, please consider replying back, warm regards.
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my daughter suffer from cold and she is 11 months in age chest sounds and vomiting when she take feed ,respirate tough

M D Pediatrics, MBBS
Pediatrician, Gorakhpur
Symptom if baby is suggestive of viral RTI But severity may be differ so consult a pediatrician nearby. Give proper feed, nasal drop nasoclear n keep warm to baby.
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My 6 months old baby unhappy always and irritated all the time what should I do shall I go for child counselling shown to 6 pediatrician in my city all says he is perfectly normal but doesn't want to lay down want to be held always worried very muc doesn't show interest in toys too plzz help.

MBBS, MD
Pediatrician, Gurgaon
My 6 months old baby unhappy always and irritated all the time what should I do shall I go for child counselling show...
Either child remain hungary or attached to mother too much. Now child should be given cereal soups three times and breast feed 6 hourly interval.
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My daughter slightly goes motion in her underwear. She doesnot even inform us about it. As a mother I am so worried. I smell it and I will keep her clean. She is 6 years old.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
It's called encopresis, a behaviour al problem. Find out and rectify any problems at school or home.
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Excess fluids lead to abnormality and death of babies .is that true .and I want details of abnormality. My sister is carrying twins and one baby is of less Weight which doctors told that it lead to death?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Excess fluids lead to abnormality and death of babies .is that true .and I want details of abnormality.
My sister is ...
Yes, twin- twin transfusion can cause excess blood in one twin and heart failure of one baby and less growth and anaemia in the other
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Tips on Root Canal Treatments

Diploma In Cosmetic Dentistry, Advanced Aesthetics, BDS
Dentist, Gurgaon
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Here are some tips on root canal treatments and dental implants

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Hello doctors, My son is 4 years old. Whenever he travels in car and especially when ac is on he vomits. Kindly suggest remedy.

Pediatrician, Kaithal
He is having motion sickness. He will need medicine before every journey. You can prevent such episodes with the help of such medicine. But you have to consult your doctor for proper dose and any other precautions needed.
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My male baby is 2 years old' he is suffering from constipation and loss of appetite last 1 year and under treatment. And regularly given medicine, please advice me.

Fellowship in Neonatology, MRCPCH(UK), Diploma in Child Health (DCH), MBBS
Pediatrician, Delhi
My male baby is 2 years old' he is suffering from constipation and loss of appetite last 1 year and under treatment. ...
For constipation give high roughage diet like fruits and vegetables, roti. Give more fluids including water. If he is constipated for along time rectal enema once to evacuate the bowels. Then you can use glycerine suppository perrectal daily for 3 days and then as per need. Give syp lactulose 5ml twice a day for about I month till he starts passing normal stools daily. Important to remember is that high roughage adequate diet is most important.
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ADHD in Adults

B.A. Hons . Psychology, MA Psychological Counseling, EDM Psychological Counseling, Trauma Specialist, MPhil Clincal Psychology
Psychologist, Hyderabad
ADHD in Adults

Concentration problems and trouble in focusing on one task at a time can be termed as Attention Deficit Hyperactivity Disorder or ADHD, in rare and severe cases. While most of the cases are identified in one's childhood, it has been seen that many cases persist into adulthood while still others go completely undiagnosed. This mental health disorder comes with a number of symptoms and management methods. Read on to know more.

  • Symptoms: While many patients suffering from this disorder may not display any obvious symptoms at a young age as children are supposed to be brimming with energy, the symptoms for adult ADHD, start to show up in a more obvious fashion. Wavering concentration and low levels of focus along with disorganised living with impulsiveness are the first signs of adult ADHD. Such adults also have trouble when it comes to finishing one task at a time, or even focusing on a task for a prolonged period of time. Bouts of impatience and excessive activity can also show up as symptoms, while restlessness is a quality that most of these patients seem to possess.
  • Diagnosis: The diagnosis of this condition is slightly difficult because most adults may complain of some or the other symptoms related to this condition at some point in their lives. Anxiety and mood swing related symptoms can help in diagnosing the condition in a better manner. If the condition ends up disrupting your normal life, work, socialising and behaviour in general, then you may want to see a doctor regarding the same, so that proper diagnosis may take place.
  • Causes: While genetic predisposition is said to be the foremost cause of this condition, especially when it continues well into adulthood, there are various environmental factors that may also have a significant bearing on the onset of the condition. Exposure as a child increases the risk of falling prey to this condition. Also, when there are problems with the central nervous system during the developing years, the patient may start to develop symptoms connected with this disorder later on.
  • Treatment: Stimulants and other medication like anti-depressants, nonstimulant amphetamine are also used for treating this condition along with therapy and psychological counselling for better organisation in life.
3679 people found this helpful

Study Smarter and Not Harder!

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Study Smarter and Not Harder!

There are few things I hear over and over again from students:

  1. How they are studying for so many in a day
  2. How they do not have even time for anything else in their life due to study pressure
  3. How they are sleep deprived
  4. How much they are stressed
  5. And finally, after all the sacrifices and hard work, their exam performance is not what they expect.

Here are few tips to study smart, improve your grades and yet have a life!
We all know that 2 hours of focused study will be much more productive than 4 hours of distracted study. And, the good news is that concentration is a mental skill that you can develop and improve. There are two ways to improve your concentration:

A. First, work on raising your brain's natural ability to concentrate or in other words, learn to increase your attention span.
B. Second, adjust the environment around you to make concentrating easier.

Improving your concentration takes a little time and effort, but it is worth it. In my personal experience with students, I have seen noticeable improvement in relatively short time.

A. Ideas for daily concentration boosting habits include

  1. Mindfulness meditation: Many studies confirm that 20 minutes of meditation or more per day improves concentration and attention span. Mindfulness meditation, where one focuses on one's breathing,  is one of the simplest way of meditation. Start with ten minutes in the morning and ten minutes before bed. To begin with you may try a guided meditation. One can easily find audios for guided meditation online.
  2. Proper sleep: I am sorry to say this. Pulling all nighters will not help with your grade. Unless you are getting sufficient restful sleep, you are not going to be as mentally focused as you could be to study as well as answer questions in exams.
  3. Food for your Brain: The more you use certain skills, the more they are reinforced in the brain. So it makes sense that playing concentration games and games that require you to focus will improve your concentration ability. You need to be consistent in this. Play for about 10 to 20 minutes each day. Have fun, and get the benefits but remember not to spend more than 20 minutes a day. Your goal is to improve your concentration and not just keep scoring higher in the game! Try Lumosity and use only free version this will help you restrict your daily play time to 20 minutes and have maximum benefit.
  4. Eat healthier: Your brain needs the proper nutrients to allow you to focus. Eat more vegetables and fruits and avoid consumption of junk food as much as possible. Instead you could keep some nuts such as walnuts, almond or peanuts as in between munches. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white flour in your diet as much as you could.  
  5. Exercise: It is helpful in both reducing stress and increasing energy and focus. At least 20 minutes a day would go a long way. Going for a short jog of 20 minutes will make next 4 to 5 hours of study very efficient.

B. Optimize your mental state & environment

In addition to building the habits described above into your daily routine; also adjust your environment and your current mental state to improve your concentration when studying.

  1. Create a study space: Your brain loves routine. Create a place where all you do is study. An obvious choice is a secluded desk of some kind, but the trick is to make sure you only study in that spot. Studying in bed is a bad habit, for example, because your body is trained to want to sleep once you get into bed.
  2. Remove distractions: Turn off the ringer on your phone and take other steps to prevent interruptions. Don't study with the television on or with radio playing. Some studies have shown that soft instrumental music (no vocals) can help improve your concentration.
  3. Reduce background noises: If you have to study or work in an environment where it is too loud (classroom or open space) or too quiet (such as at home or at a library) you can get easily distracted by outside influences. With the right amount of background noise you can actually block out distractions and enhance your creative thinking.
  4. Use timer: Set a time limit when you need to study new material. For example, let's say you want to read one chapter in a book (and remember it). Decide in advance that you can have 45 minutes to read the chapter, and 15 minutes to review it. Set a timer to keep yourself honest, then pace yourself to keep within the allotted time.
  5. Stay motivated: If you see studying as burden, it's hard to concentrate. One way to stay motivated is to set up a reward system. Tell yourself you have to earn that hour of watching your favorite show later in the evening by first completing 2-3 hours of intense studying. That way, even if the material is dry, you have the reward to look forward to.
  6. Take breaks: Take a break every two hours. You mental energy will begin to decline after a long period of study. So every two hours or so, take a ten minute break. Walk around, eat a light snack, or just stare at the wall to relax your mind.

Concentrating is the first step to learning anything new. It only makes sense that if you improve your concentration, your memory will improve also.

How an expert can help?
If you want to get individualized expert opinion about how you are studying currently and what ways you can improve; you can always consult the expert. Once he/she knows what your current study methods are, they will be able to give you specific tips to improve upon. Most likely once you incorporate those tips you will be spending less time studying and your grades will improve. That's what is studying smarter and not harder means!!

2855 people found this helpful

I am giving ferradol on daily basis since 2 year for my 8 years old kid. Is this ok?

BHMS
Homeopath, Thane
Hi, now you must stop giving ferradol. As any kind of supplements should not be taken more than 2 months unless it is advised by physician.
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I am a child. I don't want to go to the school because I feel lazy every morning but after some time I will become very active that I want to attend the school but it will be too late by that time. Can you give me any suggestions what should I do?

MD Paediatrics, MBBS
Pediatrician, Hyderabad
Sleep early and get up early in the morning so that you have ample time to get active. Each and everyone of us feel lazy to go to school when we get up in the morning, its a normal phenomenon.
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My daughter is ten years old from last week she started getting vomiting and pain in her stomach and after two day she suddenly started getting scared I have done USG of her stomach and the report is clear she use to talk a lot But now she keep quite all the time when ever I ask her she just node her head in answer and if I ask her about her problem she just start crying and say that she is scared of bhoot I am very worried of her Please help.

Diploma in Child Health (DCH)
Pediatrician,
Someone must have told her about bhoot or sometimes parents scold and tell scary things like ghost, kindly tell her not to worry. If you are watching scary serials or movie in front of your child, then it is obvious. Try to tell her that such thing does not exist.
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