Lybrate.com has an excellent community of Pediatricians in India. You will find Pediatricians with more than 38 years of experience on Lybrate.com. You can find Pediatricians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Gud mrng drs. My delivery due date is 15th March. I want to pack new born baby's clothes. What stuff of clothes should I pack? please guide.
My daughter is eight months old and is suffering from skin allergy for last fourteen days. symptoms are, red patches on cheeks and folds of arms. Dr. said it may be atopic dermatitis and prescribed some medicines. But till now she has not cured. The red patches temporarily fades away again appears. Please advice how to completely cure and how long will it take to cure as soon as possible. Thanks.
So you've decided to straighten your teeth and get a great smile that too naturally but the road to a brilliant smile comes with a guide map and here are some of the key stops.
1. Keep them clean
While braces are a great tool that work on natural teeth with no side effects, caring for braces is extremely essential in order to ensure that you don't end up with any post orthodontic dental work.
Braces be it metal or ceramic tend to accumulate food and in turn cause cavities or stains. A lot of people suffer from post braces unnecessary treatments only because they couldn't keep them clean.
2. Know what foods to avoid
Wherever you are in your braces journey remember when you started you were warned about a bunch of things you have to stop eating and drinking. That memory maybe fading away but the truth is the dietary restrictions need to be followed atleast to a certain extent if you want the braces off on schedule.
Foods like pizzas, sticky candies or biting into anything from your front teeth is a strict no as it'll cause the front braces to come off and besides interrupting the treatment you may also end up hurting yourself.
Sodas should be avoided as they cause the braces glue to dissolve and they come off your teeth earlier than we would want.
3. Bracket breaks
The system of braces is basically individual brackets that are placed on your teeth to move them and a wire that engages all these brackets together.
A common occurrence with braces is the brackets come off or break if you're not careful. When this happens it's like a derailing a machine everything comes to a standstill and its very important to get this fixed at the earliest for the treatment to continue efficiently.
Bracket breakage can be prevented by maintaining dietary precautions, efficient brushing and avoiding trauma to the face.
4. Be on the lookout for pain or blisters
Although less common now there's an occasional chance of slight pain or ulceration after braces are placed in the mouth for the first time. Our body is getting used to a large foreign object and it may react by rejecting the areas that hurt and forming an ulcer which may last a few days and settle.
The pain sensation of tightness and tooth movement can be eased with a mild anti inflammatory or pain killer on the first appointment if need be.
5. Don't miss appointments
Missing your regular dental appointment is bad enough but your orthodontic (braces) appointment is the most important day of the month for you. Skipping or missing this appointment disrupts the schedule of tooth movement and you may delay an already prolonged treatment procedure.
So if you want that brilliant smile be as soon as possible follow the steps above and you will breeze through your orthodontics treatment without a snag!
My son is 22 days old and is pooping quite frequently these days. He poops every time he is being fed by his mother (sometimes during the feed as well). The excretion is mainly watery and small sprouts of poop (with gas). The poop is bright yellow in shade. He feeds good for 10 mins each time and approx 10 times a day. I am little worried by this condition. Is this normal?
Hi it's about my 15 months daughter. Two months before doctor recommended lactose free milk because of lactose intolerance. During this period whenever I tried her it's regular formula milk she got loose stools again. She is completely on formula milk with less amount of solid food (6 times milk 150 ml around per day) Should I continue with lactose free milk for more couple of months.
My baby boy is now 12 month. Uska penis bahut short h. Main bahut worry hoon. Aage future me use koi problem to nhi hoga pls iska koi solution ho to bataye.
My baby is six and half month old. Since we started his solids he is suffering from loose motion. Done homeopath as well as the allopath. Condition is better but not completely as before. Kindly suggest some advice.
My son is six months he has given hepatitis b, bcg, oral rotavirus, dtp, pneumococcal, oral polio now on 7 month he will be getting vaccination of flu and measles. I want to know how many dose he will have to give.
A migraine is a headache that causes a distinct pulsating pain, usually in one side of the head. It is different from normal headaches in the sense that the pain is much more intense and it may be accompanied by nausea or vomiting as well. Some patients have also complained about light sensitivity while others have also complained about pain in all areas of the head.
Some of the factors that separate a migraine from a normal headache are as follows:
While a headache may last at best a day, migraines may last longer, sometimes even up to 3 days.
- Feelings of nausea or actual vomiting
- Sensitivity to light
- Extreme sensitivity to changes in sound
Causes Behind Migraines
Some of the common and known causes, which may trigger migraines in people are:
- Hormonal changes in the body that may have adverse effects
- Dehydration is also known to trigger migraines
- Patients with hypoglycemia may also face migraines if the blood sugar level drops within their body
- Change in air pressure due to change in altitude may also cause migraines to appear
- Lack of sleep
- Lifestyle issues such as smoking and excessive alcohol consumption.
Remedies for Migraine in Homeopathy
Migraine is treated in homeopathy by attacking the root causes that may trigger them. Rather than temporarily alleviating pain, homeopathic treatments aim at curing the problem completely.
Some of the medicines that are known to be effective are:
Natrum Mur: This provides great relief from migraines, which may have been caused by stress. Also, if a proper dosage is taken, it can help cure it as well.
Belladonna: This had been known to be a great provider of relief for people who regularly face throbbing headaches.
Glonoine: For people who frequently have migraines due to congestion of the sinuses, this medicine has been known to be very effective.
Spigelia: To treat migraines in the left side of the head.
Sanguinaria: Is highly effective for situations where the migraine is on the right side of the head.
If you would like to consult with me privately, please click on 'Consult'.
How to effectively handle work related stress
The statistics on stress at workplace are staggering with half of respondents in studies reporting that they face higher than normal stress levels at work. Stress is a silent killer and can lead to serious health issues like stroke and heart attack. Stress at the workplace could be due to excessive workloads, unclear responsibilities, lack of control, unrealistic deadlines and noisy work environment.
While it is a good thing to be competitive and excel in whatever you are doing, it is also very important to learn to tackle stress and take life easy. Remember, we live only once! here are some simple and effective ways to handle workplace stress:
1. Seek support at work
Research has shown that having one good friend at work reduces the chances of quitting. Sharing your thoughts with another person not only reduces the stress levels but also might lead to discovering new ways to handle tough situations. Take proactive steps to be more friendly and sociable at work.
2. Manage work better
Try prioritizing better and not expecting perfection in every task. In case your role is over-loaded, try talking to your manager to reduce the load or if possible, delegate some work. Accept that you have certain limits to your productivity and do not try to prove yourself by over-working.
3. Get moving
It is a proven fact that exercises in any form reduces stress levels. Try to exercise for half an hour daily in the form walking, swimming, playing a sport or running. You can take short walking breaks at work that can add up to half an hour in a day.
Reduce weight with weight management products &gt;&gt;
4. Try breathing exercises
Breathing deeply for four counts on inhale and exhale can reduce stress levels immediately. You can try alternating breathing exercise i. E. Long inhale with one nostril and exhaling with the other nostril, which brings focus and energy in the morning before starting work.
5. Take a power nap
10 minutes of shut eye goes a long way in recharging your tired brain. Any longer than 15 minutes will end up making you groggy. Just put your head down on the desk, and clear your mind of all thoughts for 10 minutes.
6. Eat right
Food has a big role to play in determining our stress levels. Avoid processed food, sugar and high amount of refined carbs like flour, white rice etc. Maintaining your blood glucose levels by eating more complex carbohydrates that are slowly digested like ragi, jowar, bajra gives you steady energy levels throughout the day.
Take care of your sugar, liver, skin &amp; more with ayurvedic products
7. Get enough sleep
Over-worked employees often cut back on sleep and try to squeeze in work at night. Over the long term, this practice can severely impact your health and leads to more stress. A restful night's sleep of at least 6 hours is mandatory for all adults. Lack of sleep causes irritability and diminished ability to deal with stress. Avoid looking at laptop, tv or phone screens when you are trying to fall asleep.
You have to take charge of your own work-life balance and draw the line where you feel uncomfortable since no one will do it for you. Over-working might give benefits in the short term in terms of recognition and promotion, but it causes emotional, mental and physical burnout in the long term. Stay healthy, stay happy.