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Dr. G Nikhil Nelson

Physiotherapist, DELHI

Dr. G Nikhil Nelson Physiotherapist, DELHI
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NELSON PHYSIOTHERAPY AND FITNESS CENTRE IS A HIGHLY EQUIPPED WITH LATEST TECHNIQUES AND PROFESSIONAL TRAINED PHYSIOTHERAPIST....more
NELSON PHYSIOTHERAPY AND FITNESS CENTRE IS A HIGHLY EQUIPPED WITH LATEST TECHNIQUES AND PROFESSIONAL TRAINED PHYSIOTHERAPIST.
More about Dr. G Nikhil Nelson
Dr. G Nikhil Nelson is a trusted Physiotherapist in Patparganj, Delhi. He is currently practising at NELSON PHYSIOTHERAPY AND FITNESS CENTRE in Patparganj, Delhi. You can book an instant appointment online with Dr. G Nikhil Nelson on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. Find the best Physiotherapists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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MPT (ORTHOPAEDICS )

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I am suffering from pain in my fingers of right hands and when I am trying to bend them together I feel pain at the end side of middle fingers. This is happening from last one week and also there is acute pain in right feet when I am trying to pull right feet and bend it. So please advise me what to do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from pain in my fingers of right hands and when I am trying to bend them together I feel pain at the e...
Do Take UST and laser Therapy for pain relief for 12 days followed by strengthening and stretching exercises from physiotherapist Best wishes.
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Hi. I underwent an orif surgery for bimalleolar right ankle fracture in last week of december 2015. After extensive physiotherapy for 2 months, I can walk but with support of a stick. How long will it take to walk like a normal person? also, extensive hair fall started after 3 months from surgery. Will these hair regrow? I can find significant decrease in my hairline.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate As your surgery was done in december 2014, it is now already around 4 months since surgery was done and you should ideally not be using a stick for ambulation. Anyways, I would like to see your latest x ray and clinical picture of ankle so that I can suggest accordingly. I cannot suggest a remedy for hair fall as I am not a specialist in that and in no way is related to your fracture. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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My father age 56 has been facing a severe pain in his calf muscle and feet at the night time at 10.30 pm he has consulted many doctors but still no effect.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My father age 56 has been facing a severe pain in his calf muscle and feet at the night time at 10.30 pm he has consu...
Standing calf stretch stand away from a wall and. Put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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I am suffering to work even 8 hours in my company leg pains back pain are very severe to stop my daily life so please suggest me to decrease this problem thanks.

Md ayurveda
Ayurveda, Bangalore
I am suffering to work even 8 hours in my company leg pains back pain are very severe to stop my daily life so please...
Hello lybrate user, though symptoms shows of general weakness, you need confirm as you don't have any issues related with spinal bones, so better go through x-ray or mri to rule out the specific cause. - i'm general to get that strength and energy to work. You need to take food in time - adopt home made food - have fruits like pomegranates, apple every day before lunch or dinner - consume more water, hydrate your body with tender coconut - do some physical activities early in the morning - make sure you don't hav constipation issue, if it there correct it asap. Thank you.
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Hi, i have a question that my both hand vibrating very badly. When I picked something in my hand then my hand not stable even if it is light in weight. Please help me in proper direction.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days.
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I am 22 years old female which used to have lower back pain from last weeks but I used to take it otherwise but now I did my usg n I noticed a infection and inflammation in left ovary so I consult gyne she precise iv n im injection plx suggest something I am very worried.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 22 years old female which used to have lower back pain from last weeks but I used to take it otherwise but now I...
tk proper treatment of inflammation. do stretching exercises and hot fermentation ya physiotherapy treatment for few days for back pain. posture correction must.
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Sir, I have back pain from last 5 months, I am not able to move my back properly, I have facing heavy pain, Please suggest me what I should do now?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir, I have back pain from last 5 months, I am not able to move my back properly, I have facing heavy pain,
Please su...
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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Doctor I have a brother he is going to be 9 years and he has a sever neck pain and that is spreading to his shoulders muscles pls tell us a treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Doctor I have a brother he is going to be 9 years and he has a sever neck pain and that is spreading to his shoulders...
Neck Advice Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
1 person found this helpful
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I am 32 years married women and for the past 1 year I am suffering with mouth ulcers when I take hot and spicy food items and also suffering from stiffness of my back bones when I woke up in the morning and unable to bend. This back pain in even noticed when I stood for long time.Please tell.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I am 32 years married women and for the past 1 year I am suffering with mouth ulcers when I take hot and spicy food i...
Dear lybrate-user well, I think you have lack of fitness and so you have aches and pains you should do some aerobics and yoga to regain fitness. Automatically most problems will be sorted out. Also take vit b complex and avoid hotand spicy food.
1 person found this helpful
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My wife is suffering from depression for last six years. She is taking placida tablet daily as per advice of doctor but she complains of knee pain regularily and also taking thioroid tablets. She also has constipation problem and fast breathing during evening. Please advise its treatment. She has also developed fat ( height-5' 2, weight-70 kg, age-53 yrs ).

MBBS, MD - General Medicine
General Physician, Ahmedabad
Most probably she has developed arthritis of knee joint due to age as well as weight. Send me her past reports - thyroid panel, hba1c, uric acid, lipid profile. If not done in recent past then go for fresh ones. Also go for x ray of knee joint in which there is pain. Follow up with reports.
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My wife aged 56 years old was suffering from fever, symptoms was looks like chikungunya. From the last 20 days fever is normal but joint pains/ swelling on joints are on full swing. She also feel weakness. Pl. Advise.

MBBS, MS - Orthopaedics
Orthopedist, Thane
My wife aged 56 years old was suffering from fever, symptoms was looks like chikungunya. From the last 20 days fever ...
Joint pains are common after viral fevers. Paracetamol tablets twice or thrice a day are quite help to keep pain under control. Also ice packs.
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My right leg pains allot, starting from my right bum down to my thighs and sometimes till my ankle. Is it sciatica?

BPTh/BPT
Physiotherapist, Mumbai
My right leg pains allot, starting from my right bum down to my thighs and sometimes till my ankle. Is it sciatica?
Hi I can understand your problem. Yes it can be sciatica. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
1 person found this helpful
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I am having ankylosing spondylitis, and gyming is my hobby but for concerning both these I had to take pain killers (indocap 75sr and ultracet)? now I am little worrying about their side effects. Please suggest. And please tell about any new remedies for ankylosing?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. Ankylosing spondylitis is a chronic inflammatory joint disease which has a genetic predisposition. Since this is a genetically linked disease hence as of now there is no permanent cure for it, but new intravenous medications are available which help in disease control. You need a very active lifestyle with intensive regular physical therapy, take adequate calcium and vitamin d supplementation you also need to be in touch of a rheumatologist as it needs a long term supervised care. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 24 year old and my weight is 80 kg. My both knee has having a little bit type of pain and some more after running. So what are the reasons of knee pain and tell me REMEDY.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 24 year old and my weight is 80 kg. My both knee has having a little bit type of pain and some more after runnin...
Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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I have c5 - c6 problem this I came to know today after mri Scan. Report says there is no compression on nerve root. But I am afraid.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
I have c5 - c6 problem this I came to know today after mri Scan. Report says there is no compression on nerve root. B...
Hi Sometime degenerativ changes. Reduce your weight it may aggravate the symptoms. Go for Nasya a ayurvedic panchakarma treatment.
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Hi sir good afternoon I am suffering from joint pain from past 2 weeks what would be the reason.

BHMS
Homeopath, Raebareli
Hi sir good afternoon I am suffering from joint pain from past 2 weeks what would be the reason.
If the joints pain are severe and/or associated with fever please do a blood test for Dengue/Malaria. Take Rhus tox 200 - thrice daily for next 3 days Get back to me with the reports.
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I am 56. Practice running for 45 years. Left knee pain when step up to stairs. Need recommendations re exercise.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am 56. Practice running for 45 years.
Left knee pain when step up to stairs. 
Need recommendations re exercise.
You need to undergo janu vasti & start taking panchakatikta ghrit guggul orally. Calcium & vitamin d3 is not the solution. Please consult a panchakarma centre near you for janu vasti.
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Hello doctor my self Raman singh I am 35 year old man I have back pain problem last two months what should I do please tell me doctor.

BAMS
Ayurveda, Ambala
Hello doctor my self Raman singh I am 35 year old man I have back pain problem last two months what should I do pleas...
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
1 person found this helpful
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Feeling paint while walking my heel and foot on both sides while wake up and step walking feel pain feel pain also on hands bones and joints am 50 years old I have checked every thing found well feel hot at my feet while walking.

BPTh/BPT
Physiotherapist, Mumbai
Feeling paint while walking my heel and foot on both sides while wake up and step walking feel pain feel pain also on...
Hi pain in heel could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's.
1 person found this helpful
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I am suffering from back pain for sleeping than early morning I get to this time back pain. Wt is risen.

BHMS
Homeopath, Raebareli
I am suffering from  back pain for sleeping than early morning I get to this time back pain. Wt is risen.
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
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