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Dr. G N Sahu

Ayurveda, Delhi

100 at clinic
Dr. G N Sahu Ayurveda, Delhi
100 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. G N Sahu
Dr. G N Sahu is a popular Ayurveda in Naraina, Delhi. He is currently practising at Arogyam Ayurveda Health Center in Naraina, Delhi. You can book an instant appointment online with Dr. G N Sahu on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Arogyam Ayurveda Health Center

Office No. 212, C Block, 2nd Floor, Naraina Vihardeepu,Landamrk:-Ansals Imperial Tower, DelhiDelhi Get Directions
100 at clinic
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Since last two days I am suffering with the heavy pain in back bone at joint of waistline and back bone (I mean kamar) , due to this I am unable to stand straight, to seat and walk.Please tell.

MPTh/MPT, CKTP
Physiotherapist, Bhubaneswar
Since last two days I am suffering with the heavy pain in back bone at joint of waistline and back bone (I mean kamar...
Use warm water fomentation + any analgesic spray for 4 times daily upto 2-3 days. If possible find any kinesio taping therapist nearer to you. This should be useful to you primarily & if it doesn't subside then you need to consult a physiotherapist asap.
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I am 28 years male. Suffering from dental pain at left upper m1 and m2. The dentist took the xray and explained as m2 is completely infected and m1 is infected but in the outermost layer of enamel. What should i do now?

MDS - Orthodontics
Dentist, Mumbai
I am 28 years male. Suffering from dental pain at left upper m1 and m2. The dentist took the xray and explained as m2...
For the upper first molar you need to get it filled to prevent further infection and for second molar the teeth would need root canal treatment.
2 people found this helpful
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There are white dots under cheeks and grey patch under lips. While having dark urine and pimple on my shoulders so what is this?

MD - Homeopathy
Homeopath, Aurangabad
There are white dots under cheeks and grey patch under lips. While having dark urine and pimple on my shoulders so wh...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
3 people found this helpful
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Fashion v/s Looks and Health

Dermatologist
Dermatologist, Delhi
Fashion v/s Looks and Health

No matter what your age is, what your field is, what kind of a person you are, what your lifestyle is, the impact of your looks and health will never ever cease to affect your life.

You need to be in pace with of how you look, how you behave, how strong and healthy you are and how you balance between all of them.

When someone sees you for the first time then the first thing that captures their mind is the looks then they come to talk to you to get deeper to your personality, then they get to know you when you start working with them they get interacted with your behavior and your healthiness to execute tasks. So all the things are related and are sequential in real life.

The sequence of these things is universal and work for male as well as females irrespective of their ages. This reminds to look at the fact that with getting older in age it also keeps getting difficult to maintain the looks and health in good condition as per the body type and lifestyle.

However, we need to take of few things when we are dealing with the problem of aging. The first thing in aging that needs care is to look energetic, then to look glowing, not look pale or dull, have least of wrinkles, not to look older than your age if not young.

To have all these we need to opt for some remedies but before that lets make sure of one thing that we don’t let stress and worries take over our mind because they show up their impact clearly on our looks and health.

Now working on the remedies of aging do not mean to have those expensive ant-aging treatments every month and pouring all the money at the parlors.

However, we refer for simple home remedies along-with natural ingredients like lemon juice along with milk cream and egg white to be applied on face for around 15 minutes to get you rid of aging spots.

Now for glowing and moisturized skin apply coconut milk for 20 minutes. The fruit papaya is rich in vitamin A and can help in firming of skin by means of papaya skin.

In addition, rosewater, cucumber and curd pack can be helpful.

Above all, keep smiling because that will give you a good look and health at the same time.

16 people found this helpful

I have many acne from shoulder to elbow on both hands please tell me what should I do.

MD - Homeopathy
Homeopath, Aurangabad
I have many acne from shoulder to elbow on both hands please tell me what should I do.
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
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Hey hii my name is Aravind My dad has diabetes and what are the food my dad has to take daily.

MBBS, MD, Fellowship in Diabetes, Diploma in emergency medicine
General Physician, Pune
Hey hii my name is Aravind
My dad has diabetes and what are the food my dad has to take daily.
Hello lybrate-user in diabetes there is increased blood sugar level which affect heart, kidneys, eyes and feet. So first of all blood sugar need to be kept under control by diet and medication. Diet and activity is v important here. He cannot eat non-veg, rice, fried food, fast food. He can eat chappati, green vegetables, pulses, fruits like banana, apple (once a day), avoid sugar. He needs to increase his activity like walks n avoid lifts. Regards.
2 people found this helpful
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I am not sleeping in nights and wrong dream in nights so pls confirm the time and consideration and look forward the information.

PDDM, MHA, MBBS
General Physician, Nashik
I am not sleeping in nights and wrong dream in nights so pls confirm the time and consideration and look forward the ...
1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
1 person found this helpful
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For the last few days I have pain in my front teeth. I have been using dabur red paste daily. Please tell me the medicine to cure my teeth.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
For the last few days I have pain in my front teeth. I have been using dabur red paste daily. Please tell me the medi...
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with surgical, gum strengthening procedures and / or root canal treatment. Advance procedures can be done with laser. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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Sir I am very tall and thin. So please give me some tips to developed my personality.

BHMS
Homeopath, Faridabad
Sir I am very  tall and thin. So please give me some tips to developed my personality.
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I am 44 year old married female suffering from pain at a point in the lower part of my right breast. I am also feeling sick as if fever with total body pain since two months. My period cycle is 28 days and discharging clotted blood at the starting of the period of every month. Kindly suggest me for treatment. I am very afraid of breast cancer.

Diploma in Radio Therapy, MBBS
Oncologist, Chennai
I am 44 year old married female suffering from pain at a point in the lower part of my right breast. I am also feelin...
Any symptom in Breast, such as swelling, redness and especially pain shouldn't be taken lightly. I would suggest you to get a Mammogram of both the breasts and get a routine blood test (Hemoglobin, Total count, Differential Count), ultrasound of the abdomen and a chest x ray. Also consult a Gynecologist with your reports. In case of any doubts with your reports you can consult me. Do not delay your mammogram anymore.
15 people found this helpful
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I am male, 22. I am very slim and skinny. I think that my bones won't grow any more and i would be like this only. I want to be healthy and normal. What should i do?

Vaidya Visharad
Ayurveda, Narnaul
Dear,People who are underweight and do not have fat deposits on their body may not be getting enough calories to fuel their body. This could have a direct impact on all of their organs and may eventually lead to a variety of health problems.There are ways to get into the shape we desire and to gain weight fast. This would require understanding the reason for low weight and maintaining a diet for weight gain. In weight loss, the simple formula is to burn more calories than you consume, but to gain weight you have to also find out if there is something in your body that is preventing you from getting to the weight that you desire.
1 person found this helpful
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I am able to sleep since 2 days and I am having a severe headache tried different hone remedies but it didn't work. What to do! please help me.

BAMS
Ayurveda, Ambala
I am able to sleep since 2 days and I am having a severe headache tried different hone remedies but it didn't work. W...
Due to lack of sleep there are many complications arise such as lack of concentration, irritability, fatigue & digestion problem. So these are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night. Do not think during sleep and avoid use of laptop during night. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily.
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I am a 20 year old girl having pimples and oily skin on face where as scaly skin elsewhere. What should I do to keep my skin hydrated and look glowy with no pimples and Mark.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am a 20 year old girl having pimples and oily skin on face where as scaly skin elsewhere. What should I do to keep ...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
2 people found this helpful
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7 weeks back , I was participated in sex with prostitute . I don't know about her status , I used protection during sex . But , I have doubt that when I was removing condom , my penis might touched by her fluids which present outside the condom. Till date , I was as healthy as before . Do I need to be tested or not , becoz . I don't suffer from any symptoms .Please tell.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
7 weeks back , I was participated in sex with prostitute . I don't know about her status , I used protection during s...
YOU CAN UNDERGO HIV TESTING AFTER 8 WEEKS OF HAVING THE SEX EPISODE. ITS BETTER TO GET TESTED IF YOU HAVE A DOUBT
1 person found this helpful
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Hi I am 22 years girl, and I have darkcircles around in my eyes. Am tried some creams. Lik fair eyes, eye cream etc. But no use. What I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Use slice of cucumber or potato drink more water and reduce stress because it is one of the cause of dark eye
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Hi dear Sir madam I am suffering from stomach pain since three weeks ago as I walked into the local doctor but it's still continuing please assist me what should I do.

MBBS, cc USG
General Physician, Gurgaon
Hi dear Sir madam I am suffering from stomach pain since three weeks ago as I walked into the local doctor but it's s...
You can take(if no drug allergy) Tablet Meftal spas one tablet stat after food Take proper diet homemade food like moong dal dalia, chapati etc. we may need to start antibiotic and other medications after personal consultation
2 people found this helpful
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My brother is suffering from obesity. His weight is 98. How tis problem can be solved?

BHMS
Homeopath, Faridabad
My brother is suffering from obesity. His weight is 98. How tis problem can be solved?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I'm suffering for headache every night. I can't sleep well in night. I regular take medicines but it can't help me. please help me out.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm suffering for headache every night. I can't sleep well in night. I regular take medicines but it can't help me. p...
Hi take pranacharya no tens capsule 1_1 twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep...take shirshooladi vajra ras twice a day with honey....avoid tea and coffee
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How can I make my skin glowing.. Because I have a problem of acne. And I have taken two years treatment and now also am on maintenance treatment. Whenever season changed or any other changes in weather acne comes again. I am very tensed.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
How can I make my skin glowing.. Because I have a problem of acne. And I have taken two years treatment and now also ...
Please take nat. Mur. - 0/2 three times a day for one week. Revert back after one week with feedback.
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I want to loose my tummy fat help me out and my hair are falling more then 200 per day.

Vaidya Visharad
Ayurveda, Narnaul
I want to loose my tummy fat help me out and my hair are falling more then 200 per day.
For a comprehensive, hair fall prevention regimen, you need to be equipped with a diet plan that includes foods that can arrest hair fall and stimulate better scalp health. Recommendations here include eating more seeds and nuts (almonds and peanuts) along with green leafy vegetables like spinach and sprouts of a variety of dals (legumes). Basically, foods rich in calcium, protein and iron are vital for ensuring overall health of the scalp. Combine this with some basic dietary supplementation, i.e. using over-the-counter products that help to ensure wholesome nutrition for your hair. Regular intake of Amla juice ensures adequate amounts of Vitamin C but you can boost this with eating more guavas. Ensure you take a multivitamin that combines beta-carotenes, Vitamin B complex, Vitamin E and trace amounts of zinc and iron.
1 person found this helpful
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