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Dr. G N Sahu

Ayurveda, Delhi

100 at clinic
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Dr. G N Sahu Ayurveda, Delhi
100 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. G N Sahu
Dr. G N Sahu is a popular Ayurveda in Naraina, Delhi. He is currently practising at Arogyam Ayurveda Health Center in Naraina, Delhi. You can book an instant appointment online with Dr. G N Sahu on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Book Clinic Appointment with Dr. G N Sahu

Arogyam Ayurveda Health Center

Office No. 212, C Block, 2nd Floor, Naraina Vihardeepu,Landamrk:-Ansals Imperial Tower, DelhiDelhi Get Directions
100 at clinic
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My weight is 70 after I stop to do my gym work outs I reached to weight of 68 but my belly was increasing day to day.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
My weight is 70 after I stop to do my gym work outs I reached to weight of 68 but my belly was increasing day to day.
Do exercise regularly at home like push up,sit up,plank,yoga.Avoid skip meals.avoid sugar,sweetened juice,cola,soft drinks.Take watery vegetables.whole fruits.Use lean meat,fish,egg white.Use lukewarm water after meals.Avoid smoking,alcohol.Avoid fast foods,junk foods,processed foods.These will help you.
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Black color dots spreading on whole breast please suggest some medicines/creams fir same and to avoid stretch marks .pregnancy 8th months.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
Black color dots spreading on whole breast please suggest some medicines/creams fir same and to avoid stretch marks ....
Use omegas, polyunsaturated fatty acids ,sproutes, green foods vegetables, nuts good protein like egg, paneer, butter milk. Milk,and lot of water and breathing exercises .consider one is bein fed for 2 but digestion assimilation must .locally sesame oil with turmeric baking soda and pure honey mix for massage.
1 person found this helpful
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I want to increase my heights near about 2-4 cm. What kind of prescription I can use for increase my height.

BHMS
Homeopath, Faridabad
I want to increase my heights near about 2-4 cm. What kind of prescription I can use for increase my height.
Hello, Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. Play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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I am suffering from dark points on my face. It is not going since long time. Please tell me some cure which can cure it within short period of time. I am really irritated with these points. I get nervous among my friends and in public places.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am suffering from dark points on my face.
It is not going since long time.
Please tell me some cure which can cure ...
To treat dark spots follow this - 1) use frequent washes of face by triclosan and zinc oxide soap (acnil, acnelak) 2) topical treatment - morning times use aha glow face wash then sunscreen lotion (suncote, sunkare, or melaguard). In the night use lightening creams i. E. Kojic acid with vit c or combination of hydroquinone, tretinoin and momentasome gives very good results.
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I am bleeding my teeth, bad breath and I tried all toothpaste but not effect any else.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am bleeding my teeth, bad breath and I tried all toothpaste but not effect any else.
Tooth brush to be changed every 2 months. Changing the toothbrush alone donot keeps your teeth clean. All toothpaste have nearly similar ingredients like Abrasives, Fluorides, Surfactants, Antibacterial agents, Flavourants, Remineralizers, Fluoride, Diethylene glycol, Triclosan etc. Only the wrong brushing technique that we follow harms our teeth and gums. So consult your dentist, learn proper brushing technique, Brush your teeth twice a day, up & down short vertical strokes, with ultra-soft bristles, indicator brush to protect your teeth and gums from plaque and calculus. Floss your teeth inter dentally once a day. Consume a healthy diet rich in vegetables and lean protein. Reduce your intake of sugary foods and beverages. Gargle your mouth thoroughly after every meal. Drink plenty of fluoridated tap water. Drink not consume alcohol drinks. Don’t smoke.
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How to prevent pimples? What are the medicines for the treatment? How many solutions are there for the treatment?

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
How to prevent pimples? What are the medicines for the treatment? How many solutions are there for the treatment?
Wash ur face with Saslic face wash twice a day and avoid junk n sugary foods drink lots of water and eat Salad n Fruits
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Sir mujhe cervical spondylosis he. To maine MRI bhi karvaya he. Report normal he phir bhi mujhe neck hota he. Sir cervical pillow use kiye to usse kuch fark padta he kya. Aur kuch solution hai?

DNB (Orthopedics), M Ch. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Delhi
Sir mujhe cervical spondylosis he. To maine MRI bhi karvaya he. Report normal he phir bhi mujhe neck hota he. Sir cer...
Just using a cervical pillow will not help Though I have not seen your MRI but you should visit a physiotherapy Center nearby and do SWD/ IFT and neck isometric exercises Do these for 2 weeks Hopefully you should improve If no relief consult.
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I am suffering due to huge hair fall. And l have drundraff. Can you suggest what should I do?

Vaidya Visharad
Sexologist, Narnaul
I am suffering due to huge hair fall. And l have drundraff. Can you suggest what should I do?
Simple carbohydrates that have high amount of sugar and less fiber and nutrients like cakes, biscuits and white flour often redirect the nutrients consumed through other sources to the process of digestion of their own. They could indirectly lead to hair loss since sugar is known for slowing down the ability of the body to handle stress – and stress is a major factor for hair fall. Eating complex carbohydrates and fibrous food like wholemeal flour, bananas and beans, on the other hand, help digestion and body’s ability to carry nutrients to blood stream and effectively, to hair follicles.

I am having cough from last few days now its turned up in fever and running nose with a lot pain in my body muscles also there is a sore throat. Please advice me what should I do?

FCCP (USA), MD - Pulmonary Medicine
Pulmonologist, Indore
Dear, It seems you have Viral upper respiratory tract infection. plz take Tab Solvin cold for fever. Avoid other analgesics. Take rest, take plenty of fluid. Get some investigation like CBC with kit test for malaria, RFT, LFT done. Start antibiotic like Zifi 200 twice daily and Azee 500 once daily to avoid superadded bacterial infection. If you belong to Delhi, Gujarat, Rajasthan or Madhya pradesh then you are swine flu suspect category B. so get investigated for the same too. Best wishes.
1 person found this helpful
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