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Dr. G N Sahu

Ayurveda, Delhi

100 at clinic
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Dr. G N Sahu Ayurveda, Delhi
100 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. G N Sahu
Dr. G N Sahu is a popular Ayurveda in Naraina, Delhi. He is currently practising at Arogyam Ayurveda Health Center in Naraina, Delhi. You can book an instant appointment online with Dr. G N Sahu on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Arogyam Ayurveda Health Center

Office No. 212, C Block, 2nd Floor, Naraina Vihardeepu,Landamrk:-Ansals Imperial Tower, DelhiDelhi Get Directions
100 at clinic
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Please tell me the required diet to increase body weight, build bones and muscles, increase and maintain eye sight.

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
Please tell me the required diet to increase body weight, build bones and muscles, increase and maintain eye sight.
You should take the help of yoga, pranayam, exercise , swimming & even You may join gym also . You should take balanced diet along with green vegetables with lots of seasonal fruits .
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Doc. I'm doing gym and my hands are getting hard so what should I have to do. and how I'll make them soft?

MD, MBBS
General Physician, Noida
Doc. I'm doing gym and my hands are getting hard so what should I have to do. and how I'll make them soft?
If you would go to gym your hand would be hard which is a masculine character. If you want your hands soft, stop going to gym and take female hormones.
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What is the difference between a psychiatrist and psychologist as both can treat depression very well. Please let ne know. Thnx.

C.S.C, D.C.H, M.B.B.S
General Physician,
What is the difference between a psychiatrist and psychologist as both can treat depression very well. Please let ne ...
Although there are differences in the two fields, psychiatrists and psychologists often work together in the treatment of patients. A psychologist is not able to write prescriptions, but may recommended a patient be seen by a fellow psychiatrist in order to receive medications.
1 person found this helpful
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Skin Disorders (Acne)

Diploma in Dermatology, Venereology and Leprosy - , MBBS
Dermatologist, Hyderabad
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Here are cause, Symptoms, and treatment of Skin Disorders (Acne)

Hi, I am DR. Phanisri. I am a dermatologist. I am practicing in walk in clinic at Banjara road number 10 and also Madhapur city. Name of the clinic is Safe Derma over there and I get a lot of young crowd in Madhapur and more artist’s kind of clinic in Banjara clinic so I treat a lot of hair loss conditions and skin conditions acne and acne scars. I have a special equipment for acne scars also. I am experienced for 5 years now. Today I am going to talk about acne.

Acne commonly called as pimples. A pimple is the commonest problem nowadays. At least 40% of my practice consists of acne. A Pimple is a common problem in teens or twenties but it can extend over 30’s and 40’s also but except for the hormonal issues and all.

In acne, there are different types of acne. One is Papules acne stage 1, and stage 2 is a bigger one in the form of nodules and the third stage of acne is cystic acne which has very big, and a lot of puss and scaring. There are different reasons for acne. One is hormonal; the main cause. Hormonal in the sense that it may not be a pathological condition, it may not be a problem it is just a hormonal fluctuation in teens and 20’s. Acne can also happen due to thyroid issues also PCOD. PCOD is a female hormonal issue. So wherein the estrogen and progesterone come into the picture and acne in the teens and 20’s is common but they should be genetically prone for it to have acne at that stage. So I would say genes is the main reason for acne, though they are getting in teens and 20’s due to hormonal issues. Another thing is dairy and food products. Nowadays animals are fed with lots of steroids. They also get into the milk. People are getting affected with dairy products. Otherwise dairy would not cause dairy at all.

Another main reason for acne is stress. So it could be any kind of stress like bodily when it comes to starvation. Coming to the treatments of acne. Acne is treated according to its cause actually. One thing is the local application of creams and all that. And second is with the capsules if it is deeper acne or nodular acne or the cystic acne we can go with retinoid and come to the acne scars. There are different kinds of lasers and radio frequency machines for acne scars which can get back to at least 50% of the normal skin. So there is a lot of success rate, 90% for my treatments and main acne areas are facing, upper arms, back, and one more thing I wanted to mention is that the quacks and other doctors which are not very much knowledgeable about acne, are giving lots of steroids which will give momentary relief for the acne but the moment we stop the steroids it will flare up to a lot of extents even non-acne areas will be involved. If you use steroids so you have to be very particular about the use of medication.

Make doubly sure that you take it from a dermatologist and I practice in Madhapur Walk in Clinics. So you can consult me through Lybrate or you can directly walk into the clinics. Thank you.

3529 people found this helpful

I am 61 yrs old. I am having high bp and high blood sugar. For bp I am taking telmekind amh once daily and the bp remains at 100-110/140-150. For high blood sugar I am taking: - gp 2 bbf - glycomet sr 500 abf - same as above al - istavel 100 bd. Blood sugar remains at- fbs 112, ppbs-190. Pl advise whether I should continue this medication ( I am under this since two months) or change this. If please. Suggest.

PDDM, MHA, MBBS
General Physician, Nashik
Your sugar level is fairly controlled, but your diastolic bp should be lowered. So please consult your doctor or consult me for further assistance. Dr surbhi agrawal consultant physician and diabetologist
1 person found this helpful
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After delivery I my hair looks so dull. And its not look good. In short I feel my hair wait lost. And its strips is poor.

BAMS
Ayurveda, Ambala
After delivery I my hair looks so dull. And its not look good. In short I feel my hair wait lost. And its strips is p...
To get thick & strong follow these instructions and methods: •Take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and enhance hair growth.
2 people found this helpful
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I have a huge pain in my teeth and I had done a scan also to my tooth which option will be better whether shall I do root canal or remove the teeth.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have a huge pain in my teeth and I had done a scan also to my tooth which option will be better whether shall I do ...
Root canal treatment is the best option where you can save our own teeth. It includes removal of infected pulp and restoring it with medicated material. It is the permanent solution for decayed tooth.
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Hello sir, sir mujhe bahut jyada nind aati hai din raat soya rahta hoo sir koi solution bataiye jisse mujhe kam nind aaye.

MBBS
General Physician, Jalgaon
Hello sir, sir mujhe bahut jyada nind aati hai din raat soya rahta hoo sir koi solution bataiye jisse mujhe kam nind ...
Please Do following. Avoid oily spicy and fast food, non veg food, processed food, rice Avoid masturbation totally. If any Take plenty of water daily Take salads and fruits more Do yogasanas and pranayam daily Do meditation regularly before going to sleep Take Tab riconia 15 1 after food Tab zentel 1 1 stat Reconsult after 15 days.
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My tooth are properly aligned. Should I go for tooth clip? How far mouth/tooth cleaning is good?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My tooth are properly aligned. Should I go for tooth clip? How far mouth/tooth cleaning is good?
No need for braces then. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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I (M) am 24 year old. I have Harmon imbalance due to which I am suffering from hair loss problem and obesity. What to do?

B.H.M.S
Homeopath, Patna
I (M) am 24 year old. I have Harmon imbalance due to which I am suffering from hair loss problem and obesity. What to...
Fucus v q take 5 drop 8 hourly in a glass of wter report in 2 days with detailes about your other abnormalities.
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Hello doctors, I have oily skin and oily scalp. My scalp is producing excessive oil from last two months due to which I need to wash my hair every alternate day and due to hair fall in this season it has become very problematic. I want to know the reason why this is happening and any remedy if possible.

BHMS
Homeopath, Pune
Hello doctors, I have oily skin and oily scalp. My scalp is producing excessive oil from last two months due to which...
Hello please eat protein rich food. Wash your hair with natural products use arnica shampoo. Take homeopathic medicine thanks.
2 people found this helpful
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I am 20 years old I have very low body weight as per my age how can I gain more weight.

MSc
Dietitian/Nutritionist, Hyderabad
I am 20 years old I have very low body weight as per my age how can I gain more weight.
Hi lybrate-user here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit.
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I have suffering from fever last night and stomach pain for two days sir please help me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have suffering from fever last night and stomach pain for two days sir please help me.
Dear, a) take 10-10ml of fresh lemon juice and honey before meal. B) take 2-2 tablets of sutshekhar rasa and aarogyawardhini rasa after meals. C) eat 10 gm of black cumin seeds along with 10 gm of jaggery after meals d) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result.
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I am 53 years old male. MY LDL is 152 Total cholesterol is 224, TG 326, hdl 42. I took Fibator 5 to, but it doesn't suit me. I started vomiting feeling like acidity and heaviness in head. What is the substitute for Fibator 5.

BHMS, MD - Homeopathy
Homeopath, Lucknow
I am 53 years old male. MY LDL is 152
Total cholesterol is 224, TG 326, hdl 42. I took Fibator 5 to, but it doesn't s...
Start homoeopathy medication for best results Allium sativum Q 20 drops in half cup of water 2 times a day.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Faridabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello, take bc no. 12, 5 tabs twice daily and kali phos 6x, 5 tabs at bed time. Alpha ha, 15 drops with warm water twice daily. Revert me after 15 days.
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My hair is falling daily and I am going to bald, is there any treatment to regrow hair?

Vaidya Visharad
Sexologist, Narnaul
My hair is falling daily and I am going to bald, is there any treatment to regrow hair?
. Healthy and glossy hair depends on a healthy and wholesome diet. Hair is made up of protein so a protein rich diet helps grow hair strong and healthy. Minerals are also important for lustrous hair. A recommended protein diet includes wheatgerm, pulses, legumes, and most importantly, soybean. Soybean is not only an excellent source of protein but it also acts as a DHT (Dihydrotestosterone) inhibitor reducing DHT levels in the body. Along with protein, Vitamin A and B rich foods like mangoes, dark green leafy vegetables, carrots, dried apricots, wholegrain cereals and peas will help prevent hair loss.
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I am suffering from hairfall please tell me the best tips and hlp me to avoid fall of hair give advise.

BHMS
Homeopath, Faridabad
I am suffering from hairfall please tell me the best tips and hlp me to avoid fall of hair give advise.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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I am constantly having fever. It is not going with antibiotics and paracetamol prescribed by the doctor. What should I do?

MBBS, cc USG
General Physician, Gurgaon
I am constantly having fever. It is not going with antibiotics and paracetamol prescribed by the doctor. What should ...
Hello, kindly follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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Applying cinnamon powder on face for acne makes heavy smell and sensation of vomit. Should I add anything with cinnamon powder.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Applying cinnamon powder on face for acne makes heavy smell and sensation of vomit. Should I add anything with cinnam...
Hello Welcome to Lybrate Cinnamon powder is not suitable for your face. Should have to avoid it and have to use like chandan, lodhra, sfatika etc in proper proportion. Mostly cinnamon is not for acne as external use.
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I am 22 years old and I have some sexual problem, I found that my testis are looking so weak. Also from a couple of days I feel some hard pain in my testis and inside of the penis. And apart form that I have been suffering from the night fails from 4 months consistently. Now I am feeling so weak, I could not able to feel power in my body. Please tell me what is this and why it is happening and also please suggest me some solutions about this matter.

BHMS
Homeopath,
I am 22 years old and I have some sexual problem, I found that my testis are looking so weak. Also from a couple of d...
Dear lybrate user, first of all let me make it clear that you may experience nightfalls/nocturnal emission of sperm for twice in a month if you do not have a habit of masturbation or if you do not indulge in any sexual intercourse. However, if you experience nightfalls for more than twice in a month then it is surely abnormal. Every person experience an erection after a sleep of 6-8 hours. Such an erection during waking up from sleep is a typical characteristic of normal sexual system. An uninterrupted sleep of 6-8 hours pacifies the nerves which get hyper-activated after a long day's work & results in a sexual arousal by channelising the blood flow towards the male sexual system. But an erected penis cannot ejaculate involuntarily unless it is being rubbed as it undergoes during masturbation & sexual intercourse. Involuntary ejaculation of semen indicates that the internal muscles of your pelvic region are not strong enough to control the outflow of semen. However, nightfalls indicate that you are having a normal erection as well as it also proves that there is no deficit of sperm production in testis. Nightfall implies that there is only loss of control of the pelvic muscles. It is often observed that an unmarried person suffering from nightfalls complains of premature ejaculation after marriage if his problem of nightfalls is left untreated. The cause behind such quick discharge during sex is same as it is in case of nightfalls i. E. Loss of the control of the muscles of pelvic region. To get rid of nightfalls carry on the following medication as directed:- 1) 5 drops of homoeopathic china 30 or cinchona officinalis 30, thrice daily, in empty stomach. 2) take 30 drops of homoeopathic mother tincture withania somnifera q in a cup of water daily after lunch apart from medicines you could try a home therapy. Soak 5 grams of fennel seeds (snouff) & 5 grams of rock candy (misri) in a glass of water before going to bed daily. On waking up next morning drink the snouf-misri soaked water in empty stomach. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines may need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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