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Dr. G N Sahu

Ayurveda, Delhi

100 at clinic
Dr. G N Sahu Ayurveda, Delhi
100 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. G N Sahu
Dr. G N Sahu is a popular Ayurveda in Naraina, Delhi. He is currently practising at Arogyam Ayurveda Health Center in Naraina, Delhi. You can book an instant appointment online with Dr. G N Sahu on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Arogyam Ayurveda Health Center

Office No. 212, C Block, 2nd Floor, Naraina Vihardeepu,Landamrk:-Ansals Imperial Tower, DelhiDelhi Get Directions
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Hello sir, I am 49 years old. When will period stop? My weight is increased? Please guide me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir, I am 49 years old. When will period stop? My weight is increased? Please guide me.
If you have no any gynaecological problem and your periods are normal then it can stop any time but slowly.The average age of Menopause is 49-59 year.So be relaxed.
1 person found this helpful
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Age. - 18 Weight - 49 kg Height. - 5.7 inch And my problem is that .How to increase my weight and become healthy ?

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
Dear Chandan, Gaining weight is as difficult as reducing weight. But if we know the right reason we can gain weight. Please share how is your appetite? What you eat mostly in your diet? How is your bowel movement? How is your sleep? Is there any stress in Life? What is oyur work profile? Are you taking any medicine for any problem? Have o=you undergone any thyroid profile? Please share the answers so that we can i diagnose the reason and advise you best herbal treatment. Till then take small pieces of ginger cut into slices and add sprinkle rock salt along with squeezing lemon juice. Lick or suck this ginger piece 15 mins before your meals thrice a day. Eat two banana daily and after eating that eat one elaichi or cardamom. Thanks & Regards Dr.Ritesh Chawla BAMS,MD.Mumbai Ayurvedic Medicine CCI Yoga Asstt. Professor Ayurvedic Medicine dept. SLN Ayurvedic College, Amritsar +91-730-77-92-522
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She is like a psychic whenever she seems cool but always talk rude her mood goes angry instantly and when ask to calm says you can not bear a bit and again always shouts to all.

DHMS (Hons.)
Homeopath, Patna
Hello, take, homoeo-medicine** @ sepia 200-6 pills, twice a day. @ ignatia 30-6 pills, thrice a day. Take, easily digestible diet in time. *avoid junk food.
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My wife recently gave birth to baby girl she has a melasma. I want to know medicine and treatment for melasma for fast and safe cure.

MD-Dermatology
Dermatologist, Bilaspur
My wife recently gave birth to baby girl she has a melasma. I want to know medicine and treatment for melasma for fas...
Apply gatlite for 2 hour at evening then wash it. Little bit redness will e there that will go off once you will stop using cream.
1 person found this helpful
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I sleep a lot nowadays! Sleeping time varies between 8-13 hours and rest of the time, I feel like keep lying in bed!

MBBS
General Physician, Mumbai
I sleep a lot nowadays! Sleeping time varies between 8-13 hours and rest of the time, I feel like keep lying in bed!
I will suggest you to take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful
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I have pain in my back so sharp since one month. I tried many sprays or creams like moov but no relief. Help me what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my back so sharp since one month. I tried many sprays or creams like moov but no relief. Help me what ...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am losing hair quickly and tired of all shaping and no effect yet, what can I do please help me for this situation?

MD - Homeopathy
Homeopath, Aurangabad
I am losing hair quickly and tired of all shaping and no effect yet, what can I do please help me for this situation?
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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I met with an accident and I have stitches on her face, which are very dark and looks very weird. Want to get rid of it. Please help.

MBBS
General Physician, Mumbai
I met with an accident and I have stitches on her face, which are very dark and looks very weird. Want to get rid of ...
For scars - I will suggest you to apply aloevera gel twice a day over the lesion and follow up on completion
1 person found this helpful
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I am a 34 years males, unmarried. When I born, I grown up in the environment of too much care and fear and adopted fear in my nature, I can’t command or even many times before asking anything, ask only utmost level. I have too much of hesitation and assertiveness. I used to wear normal shirts which I don't like and I dint used to care till 12th and then I started feeling guilty. Our daddy is landlord, when I came to Bangalore I felt very low and inferior by seeing others activeness and bikes etc. I used to stay in a small room and I dint even know any languages properly, not even my mother tongue because that slang is not that good. It is mixture of kannada and telugu. I tried and could not complete B.E, wasted that fee also. When I got backlogs, for exam fee and attendance shortage, I stolen my dad’s watch and kept in a shop and took money. Later my dad came to know and screwed up like anything. I dint like all these by hurting my parents and cheating them. 10 years got wasted. I have so many negative emotions but I never express outside. Suicide syndrome started attacking but I postponing. Whenever I get some sad moment, I feel like committing suicide. After that long gap, I was in big trouble and mind became blank. Don't know what to do. I feel shame on myself. Started Orkut and fb chatting to overcome my emotions and addicted. I got a small job in a hospital for 6500/- per month. That hospital has been closed after two years. I searched for some other jobs, I got offered for small pay and my dad suggested to do a business with help of one of my uncle. Started and deposited some amount opened an office in our town itself. We completed project in time and submitted but he dint pay and said client cheated. Followed up many times but no use. Started searching for other projects, but all looked like fake or some other risky things. So I quit searching. Depression got doubled. Then I joined RK Math and did a personality development course and attend some classes on Impact foundation, Hyderabad. My brother suggested for SAP. I studied B.Sc in correspondence and did certification, could clear it successfully. Due to long gap in education, I dint get job in any good MNC. So I had to join some small company without pay. After 8 months, they sent me to Jamshedpur for a project on TATA Steel. I struggled a lot with Hindi and atmosphere and work environment also. It took almost 6 months to get adopted for those circumstances. By this time, my age crossed 34 and age for getting married where all of my friends settled and married, living happily. I dint get any increment even after one year. So I left and join in Bangalore. I felt a bit relaxed. Here they treat me like a senior consultant because I was the only consultant on that particular module who have 1 year 6 months. I did well in the interview. All things happening very late. I learnt driving also very late. All good things happening late. I need discipline, good daily routine, good attitude, enjoy the work and the way of life. I should behave politely and confidently. I should never be low. I should never be sensitive but sensible. I try to motivate myself like whatever happened is happened and its gone. Worrying of no use. What others feel or mind is none of your business and let them mind whatever you want. Enjoy your work and do well. Real challenges I am facing. Enjoying sometimes. Sometimes feel like carrying big load on my head. Now my challenges are, marry soon and get handsome salary. I never ever want to hurt anyone but sometimes by jealousy or something I behave harshly instead of politely. After that I blame and hate myself. Total I hate myself completely. I am very bad, ineligible, inability to do anything, bad communication, stupid, idiot, useless and etc. Kindly do the needful and I beg everyone. I have no big money with me to undergo any treatment also.

M.Phil in Clinical Psychology, Ph.D. Psychology
Psychologist, Hubli-Dharwad
I am a 34 years males, unmarried.
When I born, I grown up in the environment of too much care and fear and adopted fe...
DEAR. I appreciate your time to write few lines about you here. See mistake does everyone. But understanding​ their mistakes and correcting themselves. Itself a great achievement. You have done all exercises with your effort. You did better. Time course you and yourself became counselor. You didn't realise. You don't need any help except someone who can guide you properly to achieve near needs and future perspectives. But one thing I could tell you stop criticizing your self. I don't know why you said depression. If that's that is the case you have to approach a Psychiatrist who can help you to treat Depression. If no depression. There is no point worrying more. Your story itself Inspires others. Good luck.
2 people found this helpful
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I have backpain. I can not sit for long time. It really untollerateable. Can you give me some suggestion?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have backpain. I can not sit for long time. It really untollerateable. Can you give me some suggestion?
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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This started in feb 2011 since I was having inferiority complex towards my short hight. Sometimes I felt like socially abused due to this. i developed social anxiety due to this .things related to hight or to improve it keeps running on my mind and I was unable to come out this. Latter I diagnosed as a case of OCD. Finally in july 2011 I admitted to the hospital due to depression and diagnosed as a case of bipolar disorder (taken carbamazepine 800 mg for 3 years) then stopped by my Dr. After 6 month I again relapsed and now taking lithium 800 mg daily and stable .my problem other than depression is a kind of ocd. Due to my short height I developed sever social anxiety. I keep on checking my height to others and to give me assurance I think of some person who are of my height and looks better. When I pass to a person of my height I compare it with mind in my mind only. Latter on images of those people keep running on my mind. Those images of short people and thought related to my height bothered me a lot when I told this to doctors they told that it will go away with the time. Latter on situation improved and these thought and images gone away completely. I started living a normal life like others. Now these thoughts and images still comes but after many months and only for a week or two and then goes off automatically. This time after so many months (almost a year) it came back and bothering me lot. Now these image and thoughts keeps running on my mind so frequently that it interrupts daily routine .unable to focus on things like tv and all. I do not want to those images to irritate me. Now from few days I am having problem with my sleep. It gets interrupted and I feel like frightened, anxious and wake up with little racing heartbeat. By the time I have started lorazepam 2 mg at night. How to stop these racing thoughts. Is there any medicine or therapy can help me? Can I live a secure life? Will it be passed to my son?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
This started in feb 2011 since I was having inferiority complex towards my short hight. Sometimes I felt like sociall...
Dear lybrate-user you seem to be running a commentary of questions. First of all, let me reassure you that it is not at all compulsory that your son would have your illness. Psychiatric disorders have a hereditary role but the risk if calculated as compared to general population (I mean the ones that do not have any diagnosed psychiatric disorder) is greater. As far as your complaints are concerned being a case of bipolar your treating psychiatrist must have informed you about the nature of illness. It is characterised by relapses. The time duration between episodes may vary. Whenever a relapse occurs it is quite possible that you may have varied symptoms, even OC symptoms. So consult your treating psychiatrist for appropriate changes in your medications so that OC symptoms are dealt with. Also you may go fir behaviour therapy under a trained therapist or psychologist.
2 people found this helpful
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Sir. I am having a serious problem, I can not sleep at night at any condition I wakes up all night regularly. What should I do please help?

MBBS
General Physician, Bangalore
Sir. I am having a serious problem, I can not sleep at night at any condition I wakes up all night regularly. What sh...
Sir, Do yoga, meditation and breathing exercises. Go for evening walks. Do not see TV, do not use mobiles in the nights. Eat fruits and vegetables.
3 people found this helpful

I am 21 years old male and I want to have full beards hair on face is it possible to grow them?

BHMS
Homeopath, Faridabad
I am  21 years old male and I want to have full beards hair on face is it possible to grow them?
Hello, You should take a homeopathic tincture called Arnica Montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique. Take Sulphur 200, 5 drops once in a week. Take pituitarinum 1x, 1 tablet daily for 15 days. Repeat the process every third day . Revert me after 1 month.
2 people found this helpful
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Will regular consumption of amla juice helps in reversing white hair into black? Please reply.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Will regular consumption of amla juice helps in reversing white hair into black? Please reply.
It might in some cases, if you are suffering from any deficiency. If not, it can be a hereditary problem. Amla juice is side effect free, you can always give it a try.
1 person found this helpful
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My hair is falling a lot did some treatment by hair specialist but it's still the same

B.Sc, DBMS, BHMS, PGDCR, PGDHM
Homeopath, Kolkata
It's a major problem now a days . Use cap when you go outside, take plenty of water and vegetable. MEZEREUM 200, one dose in empty stomach daily for 1 month then wait and see otherwise consult me. Dont worry.
1 person found this helpful
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Sir. I am 24yr old male, height 5.6, and want to grow my height 2 or 3 inches. So please tell me sir What should I do? Is any medical or home remedies working?

BHMS
Homeopath, Faridabad
Sir. I am  24yr old male, height 5.6, and want to grow my height 2 or 3 inches. So please tell me sir What should I d...
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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I have knee pain since 2 years. I used to skip a lot. Is it the reason? What is the solution?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have knee pain since 2 years. I used to skip a lot. Is it the reason? What is the solution?
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
1 person found this helpful
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Sir I get pain in the middle of stomach (near belly- button. So pls guide me sir. I stated feeling this pain for last five days. Thanks.

MBBS, cc USG
General Physician, Gurgaon
Sir I get pain in the middle of stomach (near belly- button. So pls guide me sir. I stated feeling this pain for last...
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult physician/me for further management
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