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Dr. G. M. Singh - General Physician, New Delhi

Dr. G. M. Singh

MBBS

General Physician, New Delhi

40 Years Experience  ·  200 at clinic
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Dr. G. M. Singh MBBS General Physician, New Delhi
40 Years Experience  ·  200 at clinic
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Personal Statement

I?m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I?m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. G. M. Singh
Dr. G. M. Singh is an experienced General Physician in Patel Nagar, Delhi. He has been a practicing General Physician for 40 years. He studied and completed MBBS . You can visit him at General Medical Services in Patel Nagar, Delhi. You can book an instant appointment online with Dr. G. M. Singh on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Nalanda Medical College, Patna - 1978
Languages spoken
English
Hindi

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#3/5, Patel Nagar WestNew Delhi Get Directions
200 at clinic
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How to control over masturbation? Am having high sex drive. How can I control that? Any solutions?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
How to control over masturbation? Am having high sex drive. How can I control that? Any solutions?
The habit of masturbation is like an addiction. Once you you have started masturbation, it is difficult to quit. It might seem even impossible. However if you have strong will you can quit this habbit. Again if you are doing masturbation once in a while [like once in two days] you should not be worried about it. But stopping it or minizing the frequencing will be a good thing if you can. To stop the habit of masturbation you must first bear in mind what damages it can bring into your life. It will reduce your genital power. You will feel pain in the back and legs. You would not feel at you 100% all the time. You will keep forgetting things. These effects are more salient at a later age. It will effect your self confidence a lot and you might not be able to talk to girls whome you want to talk. All this is because of masturbation. To quit masturbating lets see where most people would masturbate (or thos people who do it so often that they fall in the problem of premature ejaculation which litteraly destroys their whole life). 1.When you are taking bath 2.When you attend bathroom. 3.Before going to sleep at night (every night) 4.When are feeling board and are alone. You do it to kill boardem. 5.When you have a strong fantasy about sex/someone 6.When you see an attractive girl and are alone in home 7.You see beautiful actress on the TV 8.You see a porn movie and unable to control yourself. I have mentioned the cases in order of more dangereous to less dangerous. Look at item 1, you masturbate because you look youself in the mirror and get excited right away. Since you are naked and in right place to masturbate you can't help not doing it. This is one of the harmful way of masturbating [if you doing it all the time when you are taking bath]. Since it is somewhat unintentional masturbation because you are really taking a bath and should not be masturbating, it is really bad. Many people, in their teenage, would take bath just because they get a chance to masturbate. I remember I was not very regular in bath and when I discroved it, I used to take bath willingly. You should try to control over it slowly. Do not masturbate all the time when you are taking bath. Do it only if you are really feeling aroused enough to do it. The second reason is when you attend a bathroom. This is the place where you see yourself naked, getting bored / or sexually excited and go for masturbation. You should not masturbate when you attend bathroom. The reason is you attend bathroom every day which means you will masturbate every day! Masturbating before going to bad is another common type of masturbation. You simply are bored (can'g get sleep) and you masturbate. As soon as you masturbate you fall asleep easily. This also shows the physical effects of maturbation. You are relieved of all tension and your mind becomes free of thoughts. Your body becomes relaxed and somewhat exhausted and you easily fall asleep. Note that a good way to sleep is to free you mind of any thoughts esp sexual thoughts! They keep you aroused and you never get to sleep! The remaining points are also important but not as much as the above three. Because the above three are the most common types of masturbations. Masturbating on sexual fantasies is also a common source of masturbating. You need to lower the frequency of masturbation on fantasies by getting involved in other things. Controlling by Food Food plays vital role in your body metabolism (Metabolism is the breaking down of your food to give you energy). If you eat rich food, your metabolism rate will increase giving you higher energy level. They higher engergies level will get you sexually more excited and you are more likely to masturbate if you eat hot and spicy food rather not non-spicy food. The food is paramount when it comes to controlling your habit of masturbation. Without know what is hot and what is not, it may be difficult for you to control the habit of masturbation. If you are already having a premature-ejaculation problem and want to control masturbation, you are definely required not to eat spicy food. I will provide a list of spicy food in near future. The most basic hot food is eggs. You should avoid it if you are feeling strong urge for masturbation or trying to quit it Other Techniques There are some other way to quite the habit of masturbation. I will mention each of them in separate paragraphs. Change your place: If you are used to masturbating in certain places, just change that place. Avoid going to that places. Like if you have bahroom where you masturbate more likely avoid going to it. If you masturbate all the time when you are sleeping alone in your room, try sleeping with someones else room. Use your relegios beliefs to keep yourself away from masturabation. For example is Islam masturbation is prohibited [ allowed only if there is a strong urge for that]. There might be similar believes in other relegions. Try seraching in 'www.google.com' to find out more information. If you are masturbating with right hand, switch to left hand. You will get a reduced joy and gradually stop masturbating. Avoid seeing pron movies. Porn movies only excites you more. There is not reason to watch porn movies. It distracts you from your studies. Never risk your moral values. Keep yourself busy This is a really good way to avoid masturbation. As a common quote'empty brain is home fo setan' mean that when you have to do nothing you are thinking about wild ideas. When ever you feel bored, do something contructive: give time to stuy or talk to a friend or your mother or father. Read a good newspaper. Watch TV or take some time and go out for palying, for a walk or visit a friend. All these things which might mean nothing keep you busy and it is a good way of spending your life On aspect of masturbating that I would like to metion here is that when you masturbate only with one hand, your penis is getting used to it and it bents in the direction opposite to the hand you are using. This is because you are using same type of unbalances pressure on your penis which causes it to bend. Masturbating with both hand will come over tha problem too. I hope that the information is of some help to you.
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Hello doc. I am having lungs problem. Whenever I go for going medical, I find some spots in my lungs on x-ray film. And they reject me. I have also visited few doctors. But they say this is non curable thing. Please help me what to do now.

DHMS (Hons.)
Homeopath, Patna
Hello doc.
I am having lungs problem. Whenever I go for going medical, I find some spots in my lungs on x-ray film. A...
Hello, Go for a walk in d morning to restore blood circulation to nourish cells, tissues of the body including lungs. *Go for meditation, yoga to reduce  stress anxiety to clean bronchial tube to lungs to retain Oxygen ,strengthening, lungs to ease breathing disorder.*Plenty, of water ,free from contaminantes b taken to eliminate toxins & to regulate metabolism.*easily digestible ,simple, non-irritant diet b consumed on time to avoid, indigestion as gastric disorder may often cause breathing disorder. Avoid caffeine, nicotine  alcohol, junk food, cold intake, exposure to cold climate, dust, smoke, pollen grains. Tk: Homoeo medicines, gentle  ,rapid & safe in action to check breathing disorder. @ Blatta orient Q-10 drops with lukewarm water, thrice. Stay fit & fine. Tk, care.
2 people found this helpful
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I have mildly enlarged liver for which I am taking ayurvedic medicine. But now through ultrasound I came to know that I have also mildly enlarged spleen. So tell me what to do for my spleen. Is there any medicine for spleen.

BHMS
Homeopath, Chennai
I have mildly enlarged liver for which I am taking ayurvedic medicine. But now through ultrasound I came to know that...
Hi dear a homeopathic constitutional treatment will give you a permanent cure naturally You can easily take an online consultation for further treatment guidance Medicines will reach you via courier services
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Will krimson 35 help in regulating periods? If not then what will. Please help. I am 19 years old female with recently discovered pcod and have no symptoms other than missed period for 2 months.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
Will krimson 35 help in regulating periods? If not then what will. Please help. I am 19 years old female with recentl...
Yes its regulate period. U should weight loss and avoid spicy food. Over weight gain may cause increase pcod problem. It will cause difficulty to take pregnancy.
2 people found this helpful
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Does HIV Tridot test is reliable after 5 months? Or should I take any other test? If I get Negative by Tri -dot test after 5 months? Am I really HIV Negative? Or still I have any risks?

MBBS, DDV, FCPS, APEX, Diplomat American Board of Sexology
HIV Specialist, Mumbai
Does HIV Tridot test is reliable after 5 months? Or should I take any other test? If I get Negative by Tri -dot test ...
You are negative for HIV. Pl take HBsAg and VDRL tests also. Take HBV vaccines. For further information please take private consult with audio video chat and then I can guide you properly.
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I am getting pain in mussels from last 7 days and also in my neck is this a normal sleeping position problem or something else.

Nutritionist, Diploma In Cosmeto Dermatology , BHMS
Homeopath, Delhi
I am getting pain in mussels from last 7 days and also in my neck is this a normal sleeping position problem or somet...
apply hot water bag and take some pain killer tablet .if it doesnt improve then get a cervical xray done
1 person found this helpful
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The skin around the nail to some fingers of my dear friend sometime gets itchy, painful and swelled. Sometime the skin around her nail gets rooted out when she scratches up. As a result the tips of her nail have become uneven. Can anybody kindly help me to cure the disease. So far my knowledge goes the disease has stricken her due to the pollution of water or due to the use of detergent. But I am not sure of it. Please help.

B.H.M.S., Post Graduate Certificate In Nutrition, Obesity & Health
Homeopath, Indore
The skin around the nail to some fingers of my dear friend sometime gets itchy, painful and swelled. Sometime the ski...
Hello Pratiksha It could be possible that your friends skin is allergic to detergent or the strong chemicals in it or it could be that she has an infection fungal in nature in her nails which gets worse when her hands stay wet for long like in washing vessels or clothes. In both cases she needs to avoid harsh chemicals, if possible not wash clothes/vessels OR use gloves for the same. Also ask her to moisturise her hands regularly with plain petroleum jelly at night and coconut oil during the day. Avoid strong scented soaps or creams/ moisturisers in daily use also for bathing etc. Apart from these precautions she might also need medical help if the condition doesnt settle down and i would suggest homoepathic treatment for long term relief.
1 person found this helpful
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Sir I'm suffering from throat infection, cold, and some symptoms of cough. Tell me a solution for sore throat please.

BHMS
Homeopath, Kolkata
Sir
I'm suffering from throat infection, cold, and some symptoms of cough. Tell me a solution for sore throat please.
Gargling with warm salt water is an effective way to treat a sore throat. Salt can even help kill the bacteria or virus causing pharyngitis. 1. Mix three teaspoons of salt (preferably sea salt) in two cups of warm water. 2. Gargle with this solution. Do not swallow it. Spit the water out after gargling. 3. Do this several times daily for one to two days.
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What are the symptoms of heart attack? What can I do if suddenly someone attacked by this cardiac arrest?

MBBS
General Physician, Mumbai
What are the symptoms of heart attack? What can I do if suddenly someone attacked by this cardiac arrest?
Dear Lybrateuser, - The symptoms of heart attack are pain, heaviness, tightening feeling in mid chest, pain can move to back, left shoulder, neck, jaw, profuse sweating, tiredness, headache, giddiness, nausea, vomiting - if there is cardiac arrest then you have to give the person CPR (cardiopulmonary resuscitation) & try to rush the person to the nearest hospital continuing with CPR along the way.
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Please suggest. What kind of food should be implemented to prevent for regular cold and cough.

BHMS
Homeopath, Bahadurgarh
Please suggest. What kind of food should be implemented to prevent for regular cold and cough.
Food for cough and cold citrus fruits, red bell peppers, broccoli, brussels sprouts, papaya, sweet potatoes, and tomatoes, garlic, onion, ginger,honey, mushrooms, black pepper, chicken or vegetables soup etc.
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