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Dr. G.L. Shahu

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

38 Years Experience
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Dr. G.L. Shahu Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
38 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. G.L. Shahu
Dr. G.L. Shahu is one of the best Ayurvedas in Naraina, Delhi. He has helped numerous patients in his 38 years of experience as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. G.L. Shahu personally at Arugyam Ayurveda Health Center in Naraina, Delhi. Book an appointment online with Dr. G.L. Shahu and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Orisha University - 1980
Languages spoken
English
Hindi

Location

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Arugyam Ayurveda Health Center

C-Block, Office No-212, 2nd Floor, Ansal Imperial Tower, Near Gurdwara, Naraina ViharDelhi Get Directions
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My son has haemophilia a why he ha nose bleeding daily what is solutions to stop it.

DORL, MBBS
ENT Specialist, Faridabad
You need to see good oncosurgeon available nearby, he will manage your blood profile, than bleeding will get subsided, if bleeding is more than you need to see nose surgeon urgently.
1 person found this helpful
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BDS
Dentist, Thanjavur
Munching foods like apples, pears, carrots or celery after brushing can help in preventing discoloration as they trigger tooth-bathing saliva which helps in keeping the teeth whiter.
4 people found this helpful

How to reduce obesity, bp and sugar and what are the diets need to be followed? Please. Share.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to reduce obesity, bp and sugar and what are the diets need to be followed?
Please. Share.
1. Lose extra pounds and watch your waistline Blood pressure often increases as weight increases. Being overweight also can cause disrupted breathing while you sleep (sleep apnea), which further raises your blood pressure. Weight loss is one of the most effective lifestyle changes for controlling blood pressure. Losing just 4.5 kilograms can help reduce your blood pressure. Besides shedding weight, you generally should also keep an eye on your waistline. Carrying too much weight around your waist can put you at greater risk of high blood pressure. In general: • Men are at risk if their waist measurement is greater than 40 inches (102 centimeters). • Women are at risk if their waist measurement is greater than 35 inches (89 centimeters). These numbers vary among ethnic groups. Ask your doctor about a healthy waist measurement for you. 2. Exercise regularly Regular physical activity — at least 30 minutes most days of the week — can lower your blood pressure by 4 to 9 millimeters of mercury (mm Hg). It's important to be consistent because if you stop exercising, your blood pressure can rise again. If you have slightly high blood pressure (prehypertension), exercise can help you avoid developing full-blown hypertension. If you already have hypertension, regular physical activity can bring your blood pressure down to safer levels. The best types of exercise for lowering blood pressure include walking, jogging, cycling, swimming or dancing. Strength training also can help reduce blood pressure. Talk to your doctor about developing an exercise program. 3. Eat a healthy diet Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm Hg. It isn't easy to change your eating habits, but with these tips, you can adopt a healthy diet: • Keep a food diary. Writing down what you eat, even for just a week, can shed surprising light on your true eating habits. Monitor what you eat, how much, when and why. • Consider boosting potassium. Potassium can lessen the effects of sodium on blood pressure. The best source of potassium is food, such as fruits and vegetables, rather than supplements. Talk to your doctor about the potassium level that's best for you. • Be a smart shopper. Read food labels when you shop and stick to your healthy-eating plan when you're dining out, too. 4. Reduce sodium in your diet Even a small reduction in the sodium in your diet can reduce blood pressure by 2 to 8 mm Hg. The effect of sodium intake on blood pressure varies among groups of people. In general, limit sodium to less than 2,300 milligrams (mg) a day or less. However, a lower sodium intake — 1,500 mg a day or less — is appropriate for people with greater salt sensitivity, including: Anyone age 51 or older Anyone diagnosed with high blood pressure, diabetes or chronic kidney disease To decrease sodium in your diet, consider these tips: • Read food labels. If possible, choose low-sodium alternatives of the foods and beverages you normally buy. • Eat fewer processed foods. Only a small amount of sodium occurs naturally in foods. Most sodium is added during processing. • Don't add salt. Just 1 level teaspoon of salt has 2,300 mg of sodium. Use herbs or spices to add flavor to your food. • Ease into it. If you don't feel you can drastically reduce the sodium in your diet suddenly, cut back gradually. Your palate will adjust over time. 5. Limit the amount of alcohol you drink Alcohol can be both good and bad for your health. In small amounts, it can potentially lower your blood pressure by 2 to 4 mm Hg. But that protective effect is lost if you drink too much alcohol — generally more than one drink a day for women and for men older than age 65, or more than two a day for men age 65 and younger. One drink equals 12 ounces of beer, five ounces of wine or 1.5 ounces of 80-proof liquor. Drinking more than moderate amounts of alcohol can actually raise blood pressure by several points. It can also reduce the effectiveness of blood pressure medications.
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After brushing also from my mouth some bad smell is coming. What is the problem? how I can avoid this?

BDS
Dentist, Panchkula
After brushing also from my mouth some bad smell is coming. What is the problem? how I can avoid this?
Bad breath has various reasons: main reason is improper oral hygiene. Clean your tongue properly. Infection of gums and periodontal problem is another common reason. Type of diet you take can also cause bad breath. Other causes are like systemic problems like liver and kidney problems, any specific medications, infection of any salivary glands etc. So consult the dentist to help you with it.
1 person found this helpful
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My both foots are having dark/black spots up to areas of wearing socks. What are these and what is cure for them?

Membership of the Royal College of Surgeons (MRCS)
General Surgeon, Chennai
My both foots are having dark/black spots up to areas of wearing socks. What are these and what is cure for them?
Some times these kind of pigmentation can be side effect of the medicines you are taking, there is nothing to worry about it. Another reason for such pigmentation can be varicose veins, get a venous doppler study done, that will diagnose if you have varicose veins.
1 person found this helpful
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How can stop my hair fall quickly And How can I remove my black spot from my face.

BAMS
Aesthetic Medicine Specialist, Chandigarh
How can stop my hair fall quickly
And How can I remove my black spot from my face.
There is many reasons behind hair fall stop junk food, take nutritious food nd plenty of fluids apply curry leaves juice on your scalp.
2 people found this helpful
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I am Arul and I'm 24 years old. I got infected by sharing allover my body like small pimples. exactly in my both ties and urinary part. Need medical advice.

MD - Homeopathy
Homeopath, Aurangabad
I am Arul and I'm 24 years old. I got infected by sharing allover my body like small pimples. exactly in my both ties...
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. BERBERIS AQUIFOLIUM Q.x 14 days 20 DROPS TWICE IN WATER. Use berberis aquifolium oin any company ALSO DRINK PLENTY WATER. HAVE GREEN VEGETABLES. STOP OILY FOOD. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
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I have irregular periods. I am trying to conceive for last 4-5 months. But failed. What to do? My fsh levels are high 12.2.

B.H.M.S.
Homeopath, Solapur
I have irregular periods. I am trying to conceive for last 4-5 months. But failed.
What to do?
My fsh levels are high...
Take sepia0 /2 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov apis 12c sam abov conium 3c 3tims aday for 5 days diet for you cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts •greens, including red leaf lettuce and arugula •green and red peppers •beans and lentils •almonds •berries •sweet potatoes •winter squash •pumpkin inform me progres.
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I have asthma and because of rhis I can not breathe properly so please suggest me waya to prevent it.

M.D - Respiratory Medicine
Pulmonologist, Hyderabad
The common cause for allergy is housdustmite a common allergen in carpets, bedding, blanket, cobwebs. Road dust, pollens from trees, fungi on the dropped leaves, cosmetics and perfumes. Fish, prawn, shrimp are also rich in allergen. Any or many among the above may trigger. Cllosely observe and avoid them if you can. Vacuum your house, beds, curtains, blanket. Avoid woollen thick blankets which house the mite. Use instead the thermal blankets or allergen proof bedclothes which cost about rs 5000/-. Clean your ac equipment with vacuum. Avoid cold substances creams cakes cool drinks chocolate etc. Cool water and juices ok. Nothing straight from refrigerator shelves. Treat well. And prevent well. No shortcuts for it.
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I have too much mole (til) on my face and pimple k khadde bhut h.How can I rid from this all, give me perfect and natural solution. I have try a lot to remove this all, but nothing happens.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ujjain
I have too much mole (til) on my face and pimple k khadde bhut h.How can I rid from this all, give me perfect and nat...
Arogyavardhini vati 2 tab bd khadirarist 2 TSF bd himalaya face wash use it exersize daily and yoga.
1 person found this helpful
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