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Dr. G.L. Shahu

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

37 Years Experience
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Dr. G.L. Shahu Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
37 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. G.L. Shahu
Dr. G.L. Shahu is one of the best Ayurvedas in Naraina, Delhi. He has helped numerous patients in his 37 years of experience as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. G.L. Shahu personally at Arugyam Ayurveda Health Center in Naraina, Delhi. Book an appointment online with Dr. G.L. Shahu and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Orisha University - 1980
Languages spoken
English
Hindi

Location

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Arugyam Ayurveda Health Center

C-Block, Office No-212, 2nd Floor, Ansal Imperial Tower, Near Gurdwara, Naraina ViharDelhi Get Directions
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I am cocaine drug addicted boy how can I left this addiction. because I am very depress.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am cocaine drug addicted boy how can I left this addiction. because I am very depress.
When you enter hard drugs, you are into the troublesome area of addiction. I think that the impulse control under the influence of these substances can be very limited. The danger of you doing more harmful things can be heightened. Before you get into that kind of behavior, you please quit at the earliest. To enable that I suggest that you go for immediate rehabilitation to a recovery center and stay there for at least 6 months until you are all clear and clean. Even after that you must continue addiction counseling for at least three years to completely remove the physical and psychological conditioning and craving. You will be told and taught new lifestyles, schedules, habits etc. to totally recover. You must work on the oral issue, the rigid value system, the genetic factor and the script issue. Many people will not be able to resolve drug addiction in particular if they do not reach their ‘Hitting Rock Bottom’, i.e. the worst stage in their addiction to finally want to reform. Unfortunately for some unlucky few that can be death. So do be careful and do not delay seeking help now. If there are relapses, do not get too alarmed and give up. You must again persevere and fight this battle until you come out victorious. Your family members and medical fraternity must be there for you right through this recovery. You will also need to attend Narcotics Anonymous meetings for a long time too after the treatment is over.
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Hi I am 18 years old I want to know whether protein intake is good for health or not?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Obviously our body needs protein. Not less and not more. The body will utiluze protein only when it needs it otherwise it will only be broken down to provide energy which is not it's primary goal.
5 people found this helpful
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Mother, Wife Sister - Common Health Mistakes Most Women Make!

MBBS
General Physician, Mumbai
Mother, Wife Sister - Common Health Mistakes Most Women Make!
Common Health Mistakes Women Make

Women handle a lot, from work to family and society to their own health. They also try to eat better foods, lead a healthy lifestyle and exercise regularly as well. But despite trying their best, most women tend to make a few mistakes when it comes to their health. These mistakes are small and not too noticeable, but they can be quite harmful in the long run.

Make them aware about these common health mistakes now!

1. Not Drinking enough water: Ask any woman and she will probably know that she must drink 7-8 glasses of water every day. But most women don’t actually follow the rule and commit this sinful mistake. Drinking less water will make you dehydrated and leave you feeling weak. At the same time, it can make them prone to infections, including UTI and may make them cranky. Women must incorporate water-rich foods in their daily diet and ensure drinking more water.

2. Skipping Meals: Sometimes, women are just too busy to eat a meal and think that can cover up with a bigger lunch or bigger dinner later. Skipping meals can slow down body’s metabolism and cause overeating. This in turn can result in weight-gain, not to forget a variety of serious diseases. Eating more whole foods, beans, seeds, fruits and vegetables revs up metabolism.

3. Not eating enough protein: A lot of women are overweight these days because they make the common mistake of skipping protein. In their attempt to stay slimmer or lose weight, they avoid eating vegetarian or non-vegetarian sources of protein, which can reduce muscle mass and make one overweight. Plus, when women don’t eat protein, they tend to gorge on carbohydrates, which can increase their blood sugar spike and result in more hunger throughout the day.

4. Not getting enough sleep: Majority of women in the country fail to get enough sleep. Handling a variety of responsibilities and roles may result in getting interrupted and lesser sleep, which can cause premature ageing. It is recommended that adults, including men should get a minimum of 7 hours of sleep every single day.

5. Not enough calcium: Not having enough calcium in your diet may lead to osteoporosis. Women must not only avoid skipping milk products and foods that are otherwise rich in calcium, but also get enough calcium through supplements once they cross 35 years of age.



877 people found this helpful

I have rheumatoid arthritis. My penis is not erecting I am fearing my manliness is gone. I have pain in the penical veins. Please help me out.

MD - Homeopathy
Homeopath, Aurangabad
I have rheumatoid arthritis. My penis is not erecting I am fearing my manliness is gone. I have pain in the penical v...
A type of arthritis that occurs when flexible tissue at the ends of bones wears down. The wearing down of the protective tissue at the ends of bones (cartilage) occurs gradually and worsens over time. Joint pain in the hands, neck, lower back, knees or hips is the most common symptom. Osteoarthritis Treatment: Homeopathy helps to slow down the process of joint pain (osteoarthritis) & also gives a long term relief in pain without side effects. Dr. raj bonde.
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I am 53 years old. I am diagnosed with Multiple System Atrophy (MSA). My Autonomic Nervous System is deeply impaired and there is a lot of cardiac imbalance in terms of heart rate and BP regulations. I suffer from regular Hyperventilation attacks. There is constant chest / heart discomfort with deep breathing problems. Is there any cardiac and respiratory check-ups I have to undergo and what is the risk from these two critical systems?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 53 years old. I am diagnosed with Multiple System Atrophy (MSA).
My Autonomic Nervous System is deeply impaired ...
Multiple system atrophy (MSA) is a progressive neurodegenerative disorder characterized by a combination of symptoms that affect both the autonomic nervous system (the part of the nervous system that controls involuntary action such as blood pressure or digestion) and movement. Multiple system atrophy (MSA) is a rare, degenerative neurological disorder affecting your body's involuntary (autonomic) functions, including blood pressure, breathing, bladder function and muscle control. MSA Life Expectancy (Prognosis) and Outlook. Prognosis is currently guarded. While multiple system atrophy patients have been reported to live as long as 18 years, most MSA patients passing away from the disorder or its complications within 9 years of diagnosisThe initial symptoms of MSA are often difficult to distinguish from the initial symptoms of Parkinson's disease and include: slowness of movement, tremor, or rigidity (stiffness) clumsiness or incoordination. Impaired speech, a croaky, quivering voice. Certain complications of Ms. do exist and include: Muscle complications such as stiffness and spasms. Paralysis. Bowel, bladder, or sexual dysfunction. Changes in mental status (forgetfulness, mood swings, depression and others) Epilepsy. Osteoporosis - a condition where the bones become weak and fragile. Pressure sores. Prognosis. MSA usually progresses more quickly than Parkinson's disease. The average remaining lifespan after the onset of symptoms in patients with MSA is 7.9 years. Almost 80% of patients are disabled within five years of onset of the motor symptoms, and only 20% survive past 12 years.
1 person found this helpful
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Sir, I am a 30 years old male I am a very weak in my health only 50 kg please advice me how to growth my health as per my age kindly reply me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear you are suffering from" under weight" problem. You can increase your weight by following regular good diet (3/4 meals - breakfast, lunch, evening snack time, dinner, milk in night/morning as suits you) enrich with vitamins, proteins, minerals, carbohydrates, fats (milk products i. E. Milk, butter, paneer, ghee, etc.), pulses, potato, tomato, etc. If you will follow these tips given free of cost, you will definitely gain at least 5 kg. If possible small rest after meals. If you have any doubt, ask question in private/ in person. Do your best and all the very best.
1 person found this helpful
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Sometimes im getting blood from my nose Can you say what is the mind reason behind?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
You may hypertension, nasel polyp or any abrasion, ulcer in nasel cavity. Consult to local e. N. T. Surgeon.
1 person found this helpful
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BDS
Dentist, Rawatbhata
सच में दांत का कीड़ा वीड़ा कुछ होता नहीं है, यह केवल दांत की सड़न है जिसे पता नहीं कितने समय से लोगों ने कीड़े की संज्ञा दे दी और बस परंपरा के चलते वही नाम चल निकला और इस गलत नाम को और भी पुख्ता किया उन सड़क-छाप दांत का इलाज करने वालों ने जो परेशान मरीज़ को रूमाल में कुछ कीड़ा सा निकाल कर दिखा देते हैं। दरअसल बात यह है कि दांतों में खाना फंसने की वजह से उन पर जब मुंह में मौजूद लाखों-करोड़ों जीवाणु (bacteria) टूट पड़ते हैं तो एसिड (अमल) पैदा होता है जो दांतों को साड़ देता है....एक बार शूरू हो जाने पर यह एक सतत प्रक्रिया है....यह फिर धीरे धीरे दांतों में छेद पैदा कर देती है, सड़न तो होती ही है, जिस से कालापन रहता ही है, इसलिए इसे बुलाया जाने लगा दांत का कीड़ा।

I'm 32 years old I did my blood test on 25th April'16 n my hcg level was 200 n den on 27th it was 334.4. I did a ultrasound on 10 may the reports are showing I'm less den 5 weeks pregnant my last period was on 18th march'16, is this normal?

MBBS
General Physician, Chandigarh
I'm 32 years old I did my blood test on 25th April'16 n my hcg level was 200 n den on 27th it was 334.4. I did a ultr...
According to your dates on 10th may your pregnancy should be around 7 weeks do get a repeat scan done to know the status of the foetus to confirm its proper growth.
1 person found this helpful
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How to reduce weight immediately without medicine and maintain the same afterwards? How to reduce pre menopausal symptoms, I do not want to go for HRT due to its side effects. Any Ayurvedic formula?

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
How to reduce weight immediately without medicine and maintain the same afterwards? How to reduce pre menopausal symp...
Hi lybrate-user There could be many reason of weight gain. To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar .we should avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. I am suggesting a general diet and supplement for you. You can visit my clinic for free detailed body composition analysis. Sample Diet Plan Breakfast -Green salad with omlet. Lunch -2 Chapatti made with Nutroactive Brown Atta, cooked green vegetable +salad +curd. Dinner-vegetable soup with butter. Snacks - Dry fruits and Nuts with green tea. Suggested Supplements Microfruit tablets daily after breakfast. Lipolyzer tummy tablet after lunch and dinner.
1 person found this helpful
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I am suffering from diabetes I would like to take green tea can I take two cups green tea daily with honey.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am suffering from diabetes I would like to take green tea can I take two cups green tea daily with honey.
Mr. Lybrate-user, you can take green tea, but no honey. Green tea is good as it offers antioxidents. But honey containing fructose is not advisable in a diabetic person.
15 people found this helpful
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I are suffering from cyst problem in my back and upper side of neck. how its solve it and I am diabetes patient.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You have to take Con. Ma. 0/3 three times a day for one month. Revert back after one month with feedback.
2 people found this helpful
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I am 28 years old. I am getting pain in my back and entire leg from thigh to feet as it is stretched. Please suggest me for get relief from the pain.

BHMS
Homeopath, Pune
I am 28 years old. I am getting pain in my back and entire leg from thigh to feet as it is stretched. Please suggest ...
Simple solutions are to massage mustard oil along the lumbar spine before taking bath. Keeps soft pillow below the knee joint while sleeping. This will relax the sciatic nerve (which is the cause of pain.) if you are traveling on a bike than kindly reduce it. Try to sit in erect posture. Drink more water.
4 people found this helpful
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I am 26 years old married lady i am suffered from hyperthyroidism and pcod from last 4 years now thyroid is in control and pcod are still there and testosterone levels are also hegh from past one year I have no periods but on july 22 of this year I find some blood drops so on panty and some blood lumps. So my doubt is was it is period I got. Now tell me what should I do to get pregnancy ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take cal. Carb. - 0/2 three times a day for one week. Revert back after one week with feedback. For further treatment please take private consultation. Thanks for your query
1 person found this helpful
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How can we reduce fatness without medicine and be safe from diabetes and other decease?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
How can we reduce fatness without medicine and be safe from diabetes and other decease?
Hi. Medication:-1. Tab Obesidat -1 tab twice a day before food. 2. Triphala juice-10 ml with warm water daily before food twice a day Tips:- 1. No salt intake after 7: 30 pm 2. No aerated drinks. Even Liquor too. 3. Restrict mango and banana. 4. Restrict potato and rice. 5. No artificial juices. 6. Half an hour aerobic exercise daily. Joining a gym for workout will be a better option. 7.20 mins of breathing exercise (pranayam). 8. Avoid Rajmah, Channa, Peas, Mushroom, Gobi, Pumpkin, Leafy vegetables, Capsicum, Paneer, Cheese, Curd, Non Veg, Maida related items (like Bread, bun, pizza, burger etc), Deep fried and spicy food, Sweets, Sugar, carbohydrate rich fruits like apple, Sapota, Banana etc. 9. Avoid rice intake in the morning and strictly in the night. 10. Avoid intake of refrigerated food in the morning, prepared previous night. 11. Intake of food should be on time without skipping even a single meal. 12. Maintain min two hours of gap between dinner intake and sleep. 13. Consume minimum eight glasses of water a day. 14.“Early to bed and early to rise” should be strictly followed. Sleeping Late night should be strictly avoided. 15. Have fruits only in the noon time. Avoid fruits consumption in the night (occasionally can be taken before dinner). 16. Stop intake of milk during bed time. 17. Bathing should be before food intake only. 18. Tea, milk intake should be twice a day preferably morning and evening. Coffee intake should be strictly avoided.
2 people found this helpful
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I am 19 years old and I am starting to feel knee pain. I think I am over straining my knees. Or is it because that I am vegetarian? what should I have to do get a relief from it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 19 years old and I am starting to feel knee pain. I think I am over straining my knees. Or is it because that I ...
Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag).
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I am 31 years old, since three days I am having knee pain, not able to walk please suggest.

BPTh/BPT
Physiotherapist, Mumbai
I am 31 years old, since three days I am having knee pain, not able to walk please suggest.
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and mannual therapy will help in painfree movement. In next consultation describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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My front teeth gums are getting down with yellowish colour in it. I don't know what it is. When I asked my elders they are saying to massage on regular basis.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My front teeth gums are getting down with yellowish colour in it. I don't know what it is. When I asked my elders the...
The simplest method of removing minor surface stains is polishing, or micro-abrasion if staining is more intrinsic. Provided that your discolouration is not due to inadequate enamel exposing the dentin, tooth whitening (bleaching) is often the most effective treatment for yellow stained teeth. Advance procedures can be done with laser. Use snowdent tooth paste for whitening until then. Apply snowdent paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results.
1 person found this helpful
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I am losing my hair quickly and have tried all shampoos but not effect yet. I am sure what else can I do. Can you help me with this?

BHMS, DEMS
Homeopath, Pune
I am losing my hair quickly and have tried all shampoos but not effect yet. I am sure what else can I do. Can you hel...
Hair fall is common now a days. Due to stress and eating habits.
And some illness, like anemia, thyroid and hereditary problems.
Take following homoeo medicine.
Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue.
Do not take anything 15 min before after medicine.
ALSO
use arnica montana Q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly.
Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits.
Avoid outer food.
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I am 20 years old. I am getting a skin tag which I noticed today. How to get rid of skin tag when it is in its starting stage?

MBBS, DVD
Dermatologist, Bangalore
I am 20 years old. I am getting a skin tag which I noticed today. How to get rid of skin tag when it is in its starti...
Skin tag can be removed with the help of co2 laser or radiofrequency machine .As no creams or lotions are effective so better to get it removed.
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