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Dr. G K Mehta

General Physician, Delhi

300 at clinic
Dr. G K Mehta General Physician, Delhi
300 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. G K Mehta
Dr. G K Mehta is one of the best General Physicians in Dwarka, Delhi. You can meet Dr. G K Mehta personally at Mehta Diagnostic Center in Dwarka, Delhi. Book an appointment online with Dr. G K Mehta and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 44 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Flat No-44a, Pocket 2, Sector 6, Dwarka. Landmark: Behind Sector 6 Main Market, DelhiDelhi Get Directions
300 at clinic
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My stomach is full of fat. Nd m feeling very tired to do a little work. How can I slim my pet (stomach)? Plzz give a easy way to less my stomach (tonn). How can I less my weight?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
My stomach is full of fat. Nd m feeling very tired to do a little work. How can I slim my pet (stomach)? Plzz give a ...
Hi, main reason of tiredness ,weakness without any other health issue is mainly due to nutritional imbalances, and vitamin deficiencies. Your problem can be solved with good diet chart and nutritional supplements. Pls check your haemoglobin level you should go for brisk walk in the morning. Do regular exercise atleast 20 minutes daily. Take 1 glass lukewarm water with half lemon in the morning. Include more vegetable and fruits in your diet .drink more water in a day. Don't take rice at night and don't skip breakfast. You can consult me privately online on Lybrate I will give you diet chart for loose weight.
4 people found this helpful
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I want to eat muscle mass and fat. Can you suggest me proper diet keeping in view that I am lactose intolerant.

C.S.C, D.C.H, M.B.B.S
General Physician,
I want to eat muscle mass and fat. Can you suggest me proper diet keeping in view that I am lactose intolerant.
You may think that if you’re lactose intolerant, you just have to sacrifice the benefits of dairy. Yet there’s an alternative: Popping a couple of lactase enzyme supplements right before consuming dairy could help ensure that all the nutrients wind up in your muscles, not the toilet. Lactase enzymes have been shown in several clinical trials to effectively increase lactose digestion; these studies indicate that even subjects who are considered highly lactose intolerant can consume dairy products if they take enzyme supplements. When choosing a lactase enzyme supplement, look for a product standardized for Food Chemical Codex (FCC) lactase units. This signifies the product is produced according to FCC standards to break the bonds holding lactose together. Each person’s ability to digest lactose varies, so you have to experiment to find out how much supplemental lactase your body needs. If you consider yourself to be moderately lactose intolerant, start by taking 2, 500–5, 000 FCC units of lactase when consuming dairy-based protein supplements or foods. Those who are more sensitive to dairy should start with 10, 000–20, 000 FCC units. If your lactase supplement is in capsule form, make sure you take it at least 15 minutes before consuming dairy so your stomach has time to break down the capsule. Lactase powders or chewable supplements can be ingested at the same time as dairy. The meal plan below is designed for a bodybuilder who suffers with lactose intolerance and who wishes to gain lean, quality muscle and strength. If lactose is consumed it can cause bloating which is undesirable for someone who needs to eat frequently. Use the structured plan to give you an idea of what are suitable foods to consume and when to consume them in relation to weight training. The plan is a guide and it's important to vary choices; don't relay too much on supplements and make sure the brands you purchase are of good quality. Adapt the plan to suit your own needs and daily routine and vary portions and food choices from day to day. Also, for maximum performance ensure plenty of rest and drink plenty of fluid. Wake 7.30am1 scoop whey protein isolate in water 8.00am Breakfast Large bowl porridge made with 250ml soya milk* + tbsp ground linseeds (+ sweetener, if desired) 2 slices granary bread toasted + natural peanut butter 200ml orange juice 10.30am2 sandwiches (4 slices granary bread) + tuna or sliced chicken breast Banana Drink water 12.30 pm LunchLarge chicken breast 200ml fresh vegetable soup 4 slices granary bread + olive oil** spread Salad Drink water 3.00pm2 squares Easy Flapjack 1 scoop whey protein isolate in water Item fruit Drink water 45 mins pre-workout 80g chicken breast Large handful mixed nuts 2 oatcakes TRAIN – 45-60 minutes Immediately post workout 2 scoops whey protein isolate + 20g maltodextrin in water 7.30 pm Lean steak or 2 lean pork chops 100g boiled Basmati rice or 5-6 small boiled new potatoes or large dry roasted sweet potato Large serving of vegetables 9.30pm No Allergy Fruit Smoothie + 1 scoop whey protein isolate 2-3 oatcakes or rye crispbread with natural peanut butter Bedtime 80g mackerel fillet.
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He snores heavily very loud already consulted doctor but coud not get a correct answer for it? What s it?

MBBS, MS - ENT
Ear-Nose-Throat (ENT) Specialist, Ahmedabad
From your data you appear to be obese. Obesity is the most common cause for snoring. Start programe to reduce weight first. Try to sleep on side to reduce snoring. Most importantly if your partner observe that you stop breathing briefly during snoring or if you don't wake up fresh if you feel sleepy most of the day or you sleep easily during day time than you should undergo sleep test to rule out if you are suffering from a condition called sleep apnea.
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Sex with cloths on. I was wearing underwear, boxer and jeans and my girl is wearing underwear and trouser. While humping her, I cummed in my underwear but fluid did not come out from my jeans. Is entering the fluid into the vagina is mandatory for conception. Please tell.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Sex with cloths on. I was wearing underwear, boxer and jeans and my girl is wearing underwear and trouser. While hump...
Hello, There is no chance of pregnancy here.! Pregnancy occurs when the fluid enters the vagina ! It is very rare for a pregnancy to occur with semen outside the aging.!
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Sir, I had sex with my gf, she is 18 year old and I'm20 year old. After her end of period we had twice sex, one is just after 2days and other is 8th days of her period, this was without protection. I'm worry about is she get pregnant or not?

BHMS
Homeopath, Faridabad
Hello, this was safe period for her when you conducted the act , so there is no chance of pregnancy.But if you are worried then you can do a pregnancy test after 7 days of her coming periods.
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I am very tired of my penis I intercourse for about more than 45 minutes every time without loosing my erection (erection is very hard during the intercourse) even though I will not discharge. I will discharge twice a week) means after6 to 8 time intercourse. Please help. Moreover my friend is joking saying that your penis is duplicate (made of iron)

DGO, MBBS
Sexologist,
I am very tired of my penis I intercourse for about more than 45 minutes every time without loosing my erection (erec...
This is retarded ejaculation. You should do blood tests hb, tc, dc, fasting sugar, prolactin, tsh. Stop smoking if you smoke. Check bp. If you are taking any medicine on regular basis then it may be due to side effect of that, check with doctor. There are medicines that can help you.
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I have frequent pee problem from last few days. And sometimes my stomach cramps and my vagina also pains. Am I pregnant.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I have frequent pee problem from last few days. And sometimes my stomach cramps and my vagina also pains. Am I pregnant.
These are not categoricaly pregnancy symptoms although. If you have missed your pediods get a pregnancy test done to rule out pregnancy. If you are newly married a' honeymoon cystitis' might have occured. Get an urine culture done and take medicines after consultation. Drink lots of water.
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My Wife's heart beat is around 90 to 100 per minute in normal state when she walks it is around 120, she is diabetic and has cholesterol as well. Is it normal, should I take some steps.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
My Wife's heart beat is around 90 to 100 per minute in normal state when she walks it is around 120, she is diabetic ...
Dear Abhirupa, These symptoms may also happen when the blood is weak and there is lack of nutrition to all the different body parts. Depending on the CBC, she should take adequate vitamins, minerals (in natural or ayurvedic form) to strengthen blood and body. Regards.
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I am suffering from sinus from last 5 years. Is balloons sinoplasty is also done in India is it effective. What is price of this treatment.

Master of Surgery, Post Graduate Diploma in ENT, MBBS
Ear-Nose-Throat (ENT) Specialist,
Yes it is done in india at may centers. Cost depend upon city, hospital. It is a costly surgery. For sinus and nose problems, try taking steam inhalation for 3 times a day. If problem is not solved in 2-3 days, you may need additional medicines.
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Its safe to do sex in periods? Tell me n detail Bcoz my partner is excited in her periods.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Its safe to do sex in periods?
Tell me n detail
Bcoz my partner is excited in her periods.
Of course you can have sex during your period, but I'd warn you that it's usually more painful. Also, it's going to be messy. So you might want to try and have something beneath you to catch the flow of your menstruation. Remember to use protection, and that you are at a higher risk of getting an STD when you are menstruating, only because of the more fluid flowing through your body at the entrance point.
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I am suffering from viral fever. How can I get better. Recomment me the medicine.

Fellowship in Primary Care Cardiology, MBBS
General Physician, Gurgaon
Hello and thanks for writing. I can understand your concern and would try to help you in the best possible way. Viral fever most often does not require any specific treatment and improves by conservative management only. However there are some red flag symptoms to look for: 1. Fever extending beyond 7 days without relief 2. Confusion, lethargy or neurological changes 3. Fever progressing to hypothermia 4. Rashes over body 5. Difficulty in urination in these cases further evaluation and investigations are required so that appropriate causes may be treated. It will require a doctor's consultation. You can drink plenty of fluids and do other things to get symptomatic benefit.
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Sex feeling nahi. Aa.rahi. Hai. Kitne. Din.gap. Rakha.fir. Bhi.feeling. Nahi.aa. Rahi.hai.

BHMS
Homeopath,
Sex feeling nahi. Aa.rahi. Hai.
Kitne. Din.gap. Rakha.fir. Bhi.feeling. Nahi.aa. Rahi.hai.
Hi you need to take proper treatment for low libido. Low testosterone levels usually mean low sexual desire. Levels dip as men age; other causes include chronic disease, medications, and other drug use. Other hormones can play a role, too, such aslow levels of thyroid hormone or, rarely, high levels of prolactin, a hormone produced in a gland at the base of the brain. Homoepathic treatment increases libido without side effects. You can click on consult option for homoepathic treatment.
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I have cold for several days, I take medicine but it will not cure and after the bath my nose went wrong and I catch both cold and cough for few hours.

MBBS
General Physician, Cuttack
I have cold for several days, I take medicine but it will not cure and after the bath my nose went wrong and I catch ...
1It could be due to sinusitis or allergic rhinitis 2.Take plain Xray of PNS and consult ENT specialist for advice and treatment if it is due to allergic rhinitis 1.Do an allergy test after consulting allergy specialist to find out the cause of allergy 2. Follow the advice and treatment of allergy specialist allergic rhinitis
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My hubby was sick now he is ok but unko khasi bahut ho rahi hai I am afraid of TB. Please suggest home remedies for this treatment.

BHMS
Homeopath, Raebareli
Please put a slice of ginger and honey 1tbs that needs to be kept on tongue and let the saliva be swallowed. The ginger need to be crushed at times with teeth but do not chew. Keep this for as long as the acute phase subsides.
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Had intimacy last night. Same plans for tonight also. But failing to hold erection. Thinking of taking penegra, but having 2nd thoughts of side effects. Suggest me what to do. I am on vacation with partner (once in a lifetime opportunity) help me out.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
Had intimacy last night. Same plans for tonight also. But failing to hold erection. Thinking of taking penegra, but h...
u Will need sex tonics but for that u will have to take complete course it is not a one dose phenomenon.
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Hi, I'm getting headache frequently twice/thrice in a week. My age is 23 years. Every time headache lasts for at least 20 mins. And it is severe most of the times. Are they called migraines, does it help if I go for a MRI scan. Please suggest. Thanks.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Hi,
I'm getting headache frequently twice/thrice in a week. My age is 23 years.
Every time headache lasts for at leas...
Mri scan can help in headache problems to find out serious causes of headache like tumor or infection. There is no harm in getting mri scan done. Migraine diagnosis is made on detailed history about headache pattern and response to preventive treatment. Since details of your headache character is not mentioned a diagnosis cannot be made. Migraine headache is characterised by unilateral pulsating headache associated with nause/vomiting and photophobia / phonophobia. There are triggers for migraine like sun exposure, certain foods or smell, lack of sleep, excess caffeine etc. The triggers are variable for different patients. Migraine attacks can be managed by simple painkillers like paracetamol but in resistant cases drugs like sumatriptan may be needed. Follow these lifestyle changes to avoid migraine headache 1. Maintain regular sleep wake cycle, even on holiday's. 2. Don't skip meals. Take regular healthy diet with adequate fluids 3. Do not consume excess caffeine / carbohydrates / alcohol or smoke. 4. Exercise daily (aerobics and cardiovascular) 5. Identify your headache trigger and try to avoid it. 6. Do pranayam daily. You can consult a pain specialist for therapies like dry needling or botulinum injections for your problem. Consult again for further queries.
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I am 18 years old in have skin problems know as psoriasis I have treated in hospital my problem is that my lesions come and go back.

BHMS
Homeopath, Chennai
I am 18 years old in have skin problems know as psoriasis I have treated in  hospital my problem is that my lesions c...
Dear lybrate user homoeopathic constitutional treatment will give you permanent cure, medicines should be selected based on symptom similarity and minimum dose only.
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I have problem of hair failing and constipation since one month. Please advice me what should I do?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have problem of hair failing and constipation since one month. Please advice me what should I do?
Hairfall - start taking black til (seasam) with a glass of lukewarm milk early morning. Avoid pickles, spices, oily, greesy food items, too much of salt in food shud be avoided. Start avle ka murabba daily. Also have a high protien rich diet e. G. Pulses, dry fruits, black gram, ground nut etc, white of egg (if you eat egg). Also oil your hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as ayurveda's therapy is concerned - start with shirodhara with herbal oil and nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes. Home remedy for chronic constipation n flatulence- bel's pulp (bilva, aegle marmelos)- 100 gm sonf - 100 gm isabgol - 100 gm cardamom (small) - 100 gm mix all well with sugar (300 gm)- store this granulated powder well. Consume 10 gm in morning before breakfast with lukewarm water. Repeat 10 gm at night after meals with lukewarm water. Although some herbal medicines might also help you but after proper history taking. For that you may consult me privately over lybrate. Please update with your valuable feedback.
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Hello sir/madam my head always pain. Mostly at evening. What is the problem and what precàutioñ

PGDHHM, MBBS
General Physician, Delhi
Hello sir/madam my head always pain. Mostly at evening. What is the problem and what precàutioñ
Common causes of headache are--stress, missing a meal, exercise, exertion, sinusitis, migraine, eyestrain. Sunsensitivity, vision problems and high bp. Get your vision checked and blood pressure checked too. Drink plenty of liquids. Take adequate rest. Avoid stress. Hope this helps u. If required, consult with details.
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