Dr. G.C. Jawa

Twitching can be because of Vitamin deficiencies or muscle tightness&weakness. Improve your diet. Supplement it with Vitamin B12 if you are vegetarian. Also, in addition to this, start doing some stretching and strengthening exercises for the lower limbs like calf stretch, hamstring and quadriceps stretch. Hope this will help!!

Hi do regular exercise/walking for 45 minutes have plenty of vegetables like cabbage, cauliflower, cucumber etc reduce carbohydrates from your food menu avoid carbonated drinks and junk foods wish you good health regards.

Follow 1400cal diabetes diet. It means breakfast like idly 3, dosa 2, puri 3, midafternoon snaks. Lunch 3roti with dal, midevening snaks, dinner 3roti dal. Don't eat too much eggs, 1 per day.

Hi, Since you have got Stent operation done and using tablets for them, I recommend you to discuss your erection problem with cardiologist, as few cardiac medicines might give this side effects.

Mr. Lybrate-user, it is seen that after quiting smoking some weight increase occurs. However, if you have diabetes then regular exercise must have been advised. If you had continued that plus diet control the weight would have remained in check. It essential to control weight for sugar control. If you have no discomfort in exercising then do regular workout and reduce the weight.

Homeopathic medication is very effective in this. We give treatment of 1 to 3 month depends on case. Homeopathic medication is safe ,harmless and natural in such cases. We had cured many such cases with homeopathy medication + lifestyle management. Consult with us for treatment.

Thanks for posting, I really appreciate your concern, the first thing you can do is you can gel bitterguard juice without sugar, that will help you, you can use any fruits except those contains sugars like papaya, apple. Fruits like which contains vitc, like masambi, oranges are the best, if you have any concerns please feel free to ask, hope that helps, regards.

if you are having regular headaches and overgrowth symptoms then the tumor needs removal ..consult a neurosurgeon immediately

It is partly related to heredity.some other triggering factors are 1.Obesity 2.Lack of exercise 3. sedentary life style 4.lack of diet control like taking excess sweets,high calorie, carbohydrate and, cholesterol rich diet,junk food 5.anxiety,stress etc

Do exercise. Eat small frequently. Do not skip meals. Use unrefined foods. Avoid sugar, sweetened juice. No underground vegetables, banana etc. Use healthy fats small amount. Avoid smoking, alcohol. Take stress free rest.

1. Do regular exercise for 30 minutes daily like brisk walking 2. Reduce weight if overweight 3. Control diet a) avoid sweets, sugar/honey, full cream milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, tomato, legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugars monthly and hba1c six monthly.

Try taking dates, dried figs, raisins, apricots whenever you have a sweet craving. It will help you to get rid of your sugar cravings.

Kindly repeat TSH only after 3 months of changing the dose and that too if you have been taking the medication regularly. If TSH has still not normalized then increase the dose of medication by 12.5 microgram and again repeat test after 3 months.

1. Orange,
2. Sweet lime
3. Guava
4. Apple
5. Papaya

Hi, Diabetes-2 is a lifestyle related problem, so making a few lifestyle changes can lower the chances of developing type 2 diabetes. -Excess weight is the single most important cause of type 2 diabetes, so control or reduce your weight if you are overweight! -Avoid sedentary lifestyle and start get moving. Brisk walking for a half hour every day reduces the risk of developing type 2 diabetes. -Modify your diet: *Choose whole grains and whole grain products over highly processed carbohydrates. The bran and fiber in whole grains make it more difficult for digestive enzymes to break down the starches into glucose. *Avoid sugary beverages which have a high glycemic load, and drinking more of this sugary stuff is associated with increased risk of diabetes. *Choose good fats instead of bad fats. Good fats found in liquid vegetable oils, nuts, and seeds. Trans fats or bad fats are found in many margarines, packaged baked goods, fried foods, fast or junk foods. *Limit intake of red meat and processed meats. Nuts, seeds, beans, tofu, or poultry are much more healthful protein choices. -Quit smoking. -Moderate alcohol consumption decreases the risk of type 2 diabetes. -Avoid taking unnecessary stress or tension! And keep an optimistic attitude in life!

Dear lybrate user taking hormone supplement is not the cure since until and unless the cause is treated the problem will recur or may suppress to more deeper level

Hello, It is better to take your cardiologist's opinion before taking the drug mentioned, as it has certain effect on heart. Thanks.

Thanks for the query. I have gone through the details given. Your fasting and PP glucose levels are marginally high, but HbA1c% is much above the recommended level. LFT are show two enzymes in high level. Lipid profile is fine, there is no worry there. Basically your diabetes needs to be controlled much better. Ideally FBG should be < 100 mg, PP 150 to 160 mg & HbA1c% <6.8. For non alcoholic fatty liver, there is no specific treatment. What is needed is 105 weight reduction, regular exercise and diet control. If you have any doubts please come back. For specific treatment advise, you will have to come in a private conversation where I can guide and prescribe. Thanks.

As long as you are comfortable doing it that is you don't get breathless with it. It is okay for you.

Please start taking your medicines again. 1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice. Condition your hair after shampooing. 5. Take tab adgain once daily after food for 15 days and revert.