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Dr. G Anil

Ayurveda, Delhi

50 at clinic
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Dr. G Anil Ayurveda, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. G Anil
Dr. G Anil is one of the best Ayurvedas in Karol Bagh, Delhi. He is currently associated with AVP Clinc in Karol Bagh, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. G Anil on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Ayurveda Medical Association of India (AMAI)

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AVP Clinc

#8A/42, WEA, Karol Bagh, DelhiDelhi Get Directions
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Hi I am 35 yrs, 5.9" and weight is 78, I had diagnosed with kidney stone before 1 year. It was 8 mm stone in my upper kidney part. It never cause pain and no any spectacular problem till. But now I decided to have bodybuilding/gym and taking protein supplement (with creatine) but as suggested by others I am drinking lot (5ltr/day) water. Should I take some more safety measures? Also I feel more dehydrated during workouts so water intake is increased significantly.

DHMS (Hons.)
Homeopath, Patna
Hi I am 35 yrs, 5.9" and weight is 78, I had diagnosed with kidney stone before 1 year. It was 8 mm stone in my upper...
Hello, library user, You are slightly obeased by 5 kg, approx. You should be so negligent with regards to stone in kidney. You should regulate your dietary habits. Take ,proteins rich meal ,includes meat, fish, eggs. •potassium & phosphorus be avoided hence, peanut butter, nuts, seeds,dried beans, though high in proteins be avoided as they are high in potassium & phosphorus. •You should drink plenty of water to help flush the stone  out. Tk, homoeopathic medicine:@ Lycopodoum 30-6 pills, thrice. Your feedback matters for further followup, please. Tk care.
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Hi I am 25 year old and I go gym regularly or do running. But since long I am having pain on my Shin bone and near knee joints. And it increase if I do regularly treadmill or running.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I am 25 year old and I go gym regularly or do running. But since long I am having pain on my Shin bone and near kn...
Advice... Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I have a pimples in my chest and my hands so I will try your apps so you tell me what is solution.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I have a pimples in my chest and my hands so I will try your apps so you tell me what is solution.
With regular treatment, we can bring them under control. Avoid Oily diet, Junk food, Stress, Picking acne, Steroid application and Inadequate sleep. You should visit a Dermatologist for an adequate prescription.
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Hi. I am aged 33 years and mom of 2 kids. I feel burning sensation during intercourse. And I get itching after my periods in my vagina. Which goes away after I wash it once or twice with salt water. May I know the reason for these problems.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hi. I am aged 33 years and mom of 2 kids. I feel burning sensation during intercourse. And I get itching after my per...
Possibly it is vaginal infection which gets aggravated after periods, so you may need Antibiotic course to get over with this also maintain good personal hygiene and drink lots of water, avoid spicy food. Should you still have the same problem you may get back to us for further advice.
4 people found this helpful
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I am a student I had to go to my school and coaching with my bicycle. I have lost my weight so much that its ugly to watch. Please help me how to be fit.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I am a student I had to go to my school and coaching with my bicycle. I have lost my weight so much that its ugly to ...
hello , if you go with bicycle its not bad but before going any where eat 2 banana and aftr reach eat 1 banana
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I have stone in both kidneys from four years. What should I do? After some time stone gets out but later I forms again. What is the permanent solution to stop making its formation?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have stone in both kidneys from four years. What should I do? After some time stone gets out but later I forms agai...
Tips for removing kidney stones:: 1. Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate. 2. Avoid sour, heavy, and dry food. 3. Increase intake of liquids like water, juice, soup, lime water lemon soda etc. 4. Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. 5. Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. 6. Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. 7. Avoid suppressing urges to urinate and defecate. 9. Boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day.
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I am a 18 years old male, I have frequent peeling of skin on my palms and edges of my feet and they continue to remain for many days. Especially after bathing it becomes much worse. Even though I remove it by tearing away the dead skin, but still the problem persists, please help me?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am a 18 years old male, I have frequent peeling of skin on my palms and edges of my feet and they continue to remai...
Medicine german reckeweg sulphur 30, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
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I have black spots on my face I have medicated for four months but there is no change how I get relief from spots.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I have black spots on my face I have medicated for four months but there is no change how I get relief from spots.
Apply masoordal flour mixed with curd on the spots and keep it for half an hour and then wash your face. U will get best results in 10-15 days. Also avoid spicy foods, outside foods. Wash your face with plain water 3-4 times a day.
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I have a well height in 2 years ago. But in recent 2 years my height is in same position. It has no development. Now I am in 19. My height is 5 feet 7 inches. I want to be tall. How can I do for being taller?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a well height in 2 years ago. But in recent 2 years my height is in same position. It has no development. Now ...
1. Start cardiovascular exercises like running, jogging, cycling etc. 2. Avoid carbohydrates and fats. 3. Avoid processed and junk foods. 4. Start exercising. Both body weight exercises like push ups, pull ups, squats and weight training in the gym is helpful. 5. Stay hydrated. 6. Have a light dinner. 7. Evening walk is always recommended. 8. Green veggies complete your nutrient requirements. 9. Consume all types of protein both from veg and non veg sources. 10. Sleep well.
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My triglycerides are 1340, I am diabetic and have thyroid for that I am taking metformin 500mg, and thyroxine 50 mcg, what should you do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
It' s better you go for one more test in another lab for accurate result cause the level is very high.
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I have depression problem. I always think negative only. I have constipation problem also. Some time I want to die please tell me how to get rid of this?

Masters in Clinical Psychology
Psychologist, Lucknow
I have depression problem. I always think negative only. I have constipation problem also. Some time I want to die pl...
Hi, Thank you for seeking help on Lybrate. I can not' even imagine the stress you must be going through to the point of having suicidal thoughts. To assess and help you properly I need to understand what Kind of negative thoughts do you have, if there are any stress in life. Negative thinking can be a habit of mind. Thoughts sink in and linger there until you take action to get rid of them. When you first start thinking negatively, it can be tempting to try and force those thoughts out of your head. You try as hard as possible to stop thinking about them and push them out. But this approach often backfires. Resisting those negative thoughts can actually reinforce that thinking pattern and just make things worse. The more you try not to think about something, the more you actually end up thinking about it. To get rid of negative thinking, you need to try a different approach – something that will clear your mind of those negative thoughts once and for all. Here are seven ways to clear your mind of negative thinking. 1. Change your body language Take a moment to observe your body language. Are you slouching with a closed stance? Are you frowning? If you are, you’re more likely to think negatively. Bad body language can lower your self-image and lead to a lack of confidence. In that emotional state, it’s only natural to start having bad thoughts. Sit up straight in a confident manner. Open your stance and smile more. Fix your body language and you’ll feel a lot better. It might be just what you need to clear those negative thoughts. 2. Talk it out Sometimes negative thinking occurs because you have issues or emotions you need to get out. It’s not good to keep things to yourself. If you have something that needs to be addressed, you should talk through them with someone. Putting things into words gives your thoughts shape and form. That can help you put things into perspective so you can deal with them at the root of the problem. 3. Spend one minute calming your mind of all thought When your mind is running a mile a minute, it can be hard to keep up. With everything racing around your head, it can be hard to control the thoughts going on inside – especially the negative ones. Slow things down. One minute of calming is often all it takes. It’s kind of like meditation – you’re emptying your mind. Think of it as a reboot. Once it’s empty, you can fill it with something a little more positive. 4. Change the tone of your thoughts Sometimes negative thinking is the result of poor perspective. Take a look at the point of view you take on the things going on around you. For example, instead of thinking, “I’m going through a difficult time and I’m having trouble,” think “I’m facing some challenges, but I’m working on finding solutions.” You’re basically saying the same thing, except the second way has a more positive spin to it. But sometimes that little tonal shift can make a huge difference to your thinking patterns. 5. Be creative When negative thoughts come, it can pay to spend some time creatively. Find a creative outlet for your thoughts. Write things out. Draw or paintsomething – even if you have to use a crayon. As long as you’re using your creativity to get your negativity out, it can work. Exploring your emotions through creativity acts like auto-therapy and can elevate your mood. Creativity can feel like a release. When you put your emotions through an art form, you get them out of your system and clear them out. 6. Take a walk Because thoughts arise in the mind, it’s easy to assume that’s where they’re formed. Well, that’s only partly true. Sometimes our thoughts are a product of our environment. For example, if you surrounded yourself with negative people and negative imagery, you’d probably start to think negatively in turn. Stepping away from a negative environment can help immensely. Take a walk alone away from your usual atmosphere. Head somewhere uplifting like a park or museum. Time spent distancing yourself from those negative influences can bring you great peace of mind. 7. Start listing out what you’re grateful for Have you forgotten all the good things you have going for you? Sometimes in the daily grind, we lose focus on all the ways things that are going right in our lives. If that’s you, then you need to re-train your mind to focus on all the good happening around you instead of the bad. List off everything you’re grateful for no matter how small they seem to be. For constipation, drink lots of water, have flax seeds and fibre. You can have caffeine, There’s a reason the evening walk used to be called the daily constitutional. Regular exercise helps your body move food quicker. Aim for a daily walk at the very least. Consult me for same. All the best.
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Hi. I am very upset regarding my weight. I want to loose my weight. Pls let me know or give me the guidance.

BHMS
Homeopath, Faridabad
Hi. I am very upset regarding my weight. I want to loose my weight. Pls let me know or give me the guidance.
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Remember, there's no magic bullet for weight loss. The key to losing weight is burning more calories than you consume. Choose a variety of healthy foods — such as fruits, vegetables, whole grains and lean sources of protein — and include physical activity in your daily routine. Go through the following general guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Take homoeopathic medicine - Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. (Slow and steady weight loss is good. As we all know when you lose weight fast, it seems to jump right back on, whereas when you lose weight steadily over time because of changes to your diet and balancing your hormones out it tends to stay off.) All the best!
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I have asthma from childhood. Its not cure till now. What should I do now for cure it.

BHMS
Homeopath, Faridabad
Hi. Bronchitis/ Asthma can be treated with homoeopathic medicines completely, only need to be regular with the medication and avoid those foods/ things to which you are allergic to for sometime. Keep taking your already on going medication, reduce it gradually and slowly once homoeopathic starts acting. Take Bakson's Astha-Aid drops/ 10-15 drops in 1/2 cup water/ thrice d day for 1 month. Report me back after a month.
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Although having a gud diet but still suffer from underweight situation My height is around 170 and weight around 55.

BAMS
Ayurveda, Ambala
Although having a gud diet but still suffer from underweight situation
My height is around 170 and weight around 55.
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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BDS
Dentist,
Destructive calculus:

Calculus build-up before and after dental scaling. The sticky film of bacteria that can be found on your teeth near the gum line is called plaque. This plaque can cause swelling or inflammation of the gums, otherwise known as gingivitis. If the plaque is not disrupted or removed properly by brushing, then this sticky film containing bacteria hardens and becomes tartar or calculus. If calculus is not cleaned by your dentist, this bacteria produces harmful substances that can start to damage the bone that supports the teeth, causing periodontal disease. The best way to prevent gingivitis and more serious forms of periodontal disease is to brush twice a day, to floss once a day, and to visit your dentist regularly for cleanings.

I m injured by road accident there is scratches on my face and hands how can I remove these scratches.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m injured by road accident there is scratches on my face and hands how can I  remove these scratches.
There are powerful homemade treatments used to remove accident scars naturally without causing any side effects to the skin. 1. mix curd or frozen milk and turmeric. Frozen milk is a good exfoliating agent and it nourishes your skin and leaves your skin glowing once you wash off the paste. If you have a sensitive skin then you can add a few drops of lemon juice and rose water. Facial scars from accidents can be easily removed by using the above mentioned natural home remedies. 2. you can also use the one part of baking soda with two part of water to create a paste. Baking soda is a natural exfoliator and helps in the gentle scraping of the scar tissue layer by layer. Scrub (avoid vigorous rubbing) this paste on your scars for a minute or two and after that you can rinse it off with cold water. 3. Mint juice is also effective to remove old accident scars. You can use the juice of mint on your face leave it for 5 minutes and wash that off. If you are doing the same procedure for a month then you can see visible results. The old accident scars will become lighter in color on regular usage. It is a good practice to apply vitamin E oil on car accident facial scars to fade out spots and scars. Use it before going to sleep every day.
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My age is 24 & I am losing my hair rapidly what should I do what precaution should I taken & I am diabetes person.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My age is 24 & I am losing my hair rapidly what should I do what precaution should I taken & I am diabetes person.
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in Vitamin C like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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I have black spot as well as pimple on my face I am tired of it I wanna get rid of it please tell me how to cure my skin to get glowing and pure skin reply. Thanks.

BHMS
Homeopath, Delhi
I have black spot as well as pimple on my face I am tired of it I wanna get rid of it please tell me how to cure my s...
Hello, you can take homoeopathic medicines 1. Kali brom 30 (4 drops in little water) thrice a day for a week. 2. Berberis aquifolium q (10 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
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