Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Oxygen Therapy Treatment
Hiv Prophylaxis Post Exposure
Restylane Vital Procedure
Treatment of Shin Splints
Treatment of Shin Splits
Management of Smoking Cessation
Treatment of Tetracycline Stains
Weight Management Treatment
Management of Surrogacy
Asthma Management Program
Skin Detoxification Treatment
Head And Neck Pain Treatment
Health Check Up
Health Screening For Men
Health Screening For Women
Submit a review for Dr. Fatima ChaudharyYour feedback matters!
What is the correct posture to have sex for getting pregnancy and is oral sex is good specially penis sucking to get aroused as my wife does not have interest in doing so.
I can't sleep well past one year. I think it is Sleeping deficiency syndrome or other causes. Please guide me for a good sleep.
Lifestyle and home remedies
Your lifestyle affects your heart health. The following steps can help you not only prevent but also recover from a heart attack:
Avoid smoke. The most important thing you can do to improve your heart's health is to not smoke. Also, avoid being around secondhand smoke. If you need to quit, ask your doctor for help.
Control your blood pressure and cholesterol levels. If one or both of these is high, your doctor can prescribe changes to your diet and medications. Ask your doctor how often you need to have your blood pressure and cholesterol levels monitored.
Get regular medical checkups. Some of the major risk factors for heart attack ? high blood cholesterol, high blood pressure and diabetes ? cause no symptoms early on. Your doctor can perform tests to check for these conditions and help you manage them, if necessary.
Exercise regularly. Regular exercise helps improve heart muscle function after a heart attack and helps prevent a heart attack by helping you to control your weight, diabetes, cholesterol and blood pressure. Exercise needn't be vigorous. Walking 30 minutes a day, five days a week can improve your health.
Maintain a healthy weight. Excess weight strains your heart and can contribute to high cholesterol, high blood pressure and diabetes.
Eat a heart-healthy diet. Saturated fat, trans fats and cholesterol in your diet can narrow arteries to your heart, and too much salt can raise blood pressure. Eat a heart-healthy diet that includes lean proteins, such as fish and beans, plenty of fruits and vegetables and whole grains.
Manage diabetes. High blood sugar is damaging to your heart. Regular exercise, eating well and losing weight all help to keep blood sugar levels at more-desirable levels. Many people also need medication to manage their diabetes.
Control stress. Reduce stress in your day-to-day activities. Rethink workaholic habits and find healthy ways to minimize or deal with stressful events in your life.
If you drink alcohol, do so in moderation. For healthy adults, that means up to one drink a day for women and men older than age 65, and up to two drinks a day for men age 65 and younger.
I'm 30 years old female. I have been experiencing pain in chest which then radiate to shoulders and arms. Mostly the pain radiates to right shoulder and arm. I have also located many painful nodules through out my body and mainly in both of my arms and breasts. I too experience a high heart rate with severe pain in left shoulder radiating towards left palm. I have consulted many doctors regarding my health issues. Some neurologist prescribed gabapentin for the chest and body pain and other general medicine doctor prescribed tramadol. The nodules were examined and they said it as FBD for breast nodules and lipofibrills for nodules present in arms. I have going through this pain for a long period, long as 5 years. Initially CT scans and MRI of my chest was done which were found perfectly normal. Another doctor said that my tonsils might have grown a bit and putting pressure on my spine. And that's why I might feel pain in my back. Now I'm confused as I have no idea what I'm suffering from and this pain is making me unfit for my day to day job. Could you please at least diagnose what I might be suffering from and which particular doctor I should consult.
I am a patient of Diabetic How should I get rid of this diabetic attacks what should I do? And if I am going to get treatment how much expenses would be there?
I have headache frm the lst 2 days n whenever I eat medicine it goes bt aftersmtime it agn cmes bck n burst my head bcoz of dis I cnt read my fvrte books even!
My sex problem and my skin problems my wife same problem I hope my problem clear my problem 25 years old thanks.
A pain in the neck or back can restrict movements and hamper your lifestyle. These are both common pains that may or may not be a symptom of a more serious illness. Neck pain can be caused by a number of factors including stress, whiplash, inflammatory infections, mechanical disorders and metabolic disorders. The main causes for a backache are vertebral column diseases, spinal cord infections, abnormal posture, heavy lifting etc.
Homeopathy is one of the most holistic forms of treatment that can be used to treat pain in the neck or back. Homeopathic treatment has no side effects and is based on individual mental and physical symptoms showcased. Homeopathy do not address the pain itself but treats the underlying cause thus ensuring that it does not recur.
Some common homeopathic remedies for neck pain and backaches are:
- Calcarea Flour: This is used to treat pains that arise from the hardening of cervical glands. Such pain tends to deteriorate in cold weather and worsens when the patient is lying down. Heat can be soothing to such backaches and neck pains.
- Bryonia: This is used typically to treat backaches that are worsened by any movement and for a stiff back. This sort of back ache is often relieved by resting or lying on a hard surface.
- Arnica: Arnica is an excellent remedy for pains that follow an injury. When it comes to backaches and neck pains it can be used to treat soreness and straining of ligaments. It is also beneficial against the feeling of being bruised.
- Fluoric acid: This can be used to treat rigidity and a feeling of stiffness around the nape of the neck. Such pain is often associated with numbness of the neck and forearm.
- Hypericum: This is a useful homeopathic remedy for compressed injuries and nerve pain. It can be used to treat back aches caused by disc compression, canal stenosis, myelopathy and radiculopathy. Hypericum can also be used to treat jerking muscles.
- Kali carb: If your back feels weak and you experience sharp pains, Kali carb may be help alleviate your pain. Such pain is usually associated with a burning sensation and causes excessive sweating. Kali carb is also suited to treating backaches during pregnancy. You can also take the package for Reducing Joint/Muscle Pains.
Along with medication, try maintaining a good posture to help reduce neck pains and backaches. Avoid lifting heavy weights and travelling long distances. Applying hot and cold packs over the area can also help reduce the intensity of the pain. If you wish to discuss about any specific problem, you can consult a specilized homeopathy and ask a free question.