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Book Clinic Appointment with Dr. Farheen Asaf
Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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Hello Doctor, Ek ladki h us k sath 3 logo ne bahut bar sex kiya h bahut bar ab mai sex kar skta hu bina condom k koi problem tho nhi hogi or uski vagina lick or suck bhi kar skta hu.
I have been married for 2 years. We starting planning for a baby after 8-9 months, my wife is diagnosed with PCOD. I have a healthy lifestyle with no smoking and alcohol. We went for IUI with sperm count of 12mil and motility 22%. I have a very healthy lifestyle with no smoking and alcohol habits and daily dose of green vegetables and juices! Why my count is so low, and what are the chances of pregnancy with 2 follicles at 13th day and this sperm count!
I am 3 days late t my period. And m getting slight pain at lower abdomen, legs r lightly paining and also slight white discharge. What may b d reason? M I pregnant? I took 1 pregnancy test day before yesterday it was negative. M not getting what is happening please suggest me something.
Sir I am 25 years old. I had got married after marriage I had aborted one time by taking medicine. Now again in am conceive. Right now we r not in the condition of making kid. For the second time also I want to abort. So that I am eating the home remedies. But their is no use in that. So I am thinking to take the tablet once again. So my question is this two abortion cause any problems in feature. I can make the baby when I need.
If you are a health conscious individual, you may want to avoid eating oily, fatty and spicy foods to satisfy your hunger. If you are looking for delicious, easy to make food items, which are good for your health, there are many items which will fit your requirement and are easily available or can be simply prepared.
Here is a list of food items which healthy people eat when they are hungry:
- Popcorn is a nutritious and quite a satisfactory snack, which can be prepared in a few minutes. You may prepare various blends of popcorn, which may include spicy oregano, curry paprika or garlic flavored ones.
You may have avocados in different preparations. Avocados are considered to be very healthy and contain mono-unsaturated fats. You can stuff avocados with your desired ingredients and sauces for filling.
You can make a fresh tray mix for snack.This can be prepared using different types of nuts and grapes, cherries or blueberries. Use low carbohydrate products in the fruit mix.
Chia seed pudding is a simple food item, which is good for both adults and children. It is high in calcium, fiber, proteins and contains healthy fats.
Granola bars are great light food items, which can be made at home without baking.
Chocolate coconut oat balls are good snack options for health conscious people. These do not require baking and usual kitchen ingredients are enough for making them.
You can have roasted chickpeas in different flavors. Chickpeas are full of protein and fiber and you can add any blend of spice to make crispy, roasted chickpeas. The BBQ flavor is ideal to be used in this preparation.
Having seasonal vegetables with dips is a great and healthy option for snacks and other meals as well. You can customize this according to your wishes and can use various sorts of dips. This makes this preparation quite different and much tastier than normal salads.
A simple vegetable pizza can be prepared at home. It is quite delicious and takes less than thirty minutes to prepare. Without adding a lot of cheese and spreads, you can simply enjoy this pizza.
You can prepare breakfast muffins, which are simple to bake they contain milk and are rich in fiber and quite filling for breakfast.
Oats are very healthy as they are full of dietary fiber and contain slow releasing carbohydrates. Oats can be mixed with milk and you may use any kind of topping like a fruit or nut butter and can be consumed as a healthy breakfast option.
There are many healthy food options to choose from, but for getting a complete food chart based on healthy food items, you should consult a dietitian.