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Dr. Fareha Khatoon

Gynaecologist, New Delhi

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Dr. Fareha Khatoon Gynaecologist, New Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Fareha Khatoon
Dr. Fareha Khatoon is one of the best Gynaecologists in Bapa Nagar, Delhi. She is currently associated with Dr Fareha khatoon's Clinic in Bapa Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Fareha Khatoon on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Is it ok to sleep after lunch in the afternoon for 1-2 hrs. Will I put on weight if I take a 1-2 hrs nap in the afternoon?

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Is it ok to sleep after lunch in the afternoon for 1-2 hrs. Will I put on weight if I take a 1-2 hrs nap in the after...
Yes, It is absolutely OK and in fact recommended to have a small nap in the afternoon. But the nap should last for 30-45 minutes. And you are advised not to recline too soon after having your Lunch. Give some time for the food to settle in your stomach otherwise it may cause heartburn and acidity.
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Hello doctors First time my wife pregnant. My wife is pregnant and 1 half month completed and she taken pregnancy pill to dismiss. But she taken wrongly way. So Dr. tell for mini operation to take out from him. I want to ask that next time my wife will pregnant so any problem create for my baby and my wife. I heard that when 1st pregnancy is miscarriage then pregnancy chances will be very low or not also.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello doctors
First time my wife pregnant. My wife is pregnant and 1 half month completed and she taken pregnancy pil...
If the the present pregnancy is aborted by a doctor it will not cause any problem in next pregnancy and this has to be removed as the fetus is damaged already due to the tablet taken
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My mensus is blocked. But there is bleeding in my vagina. Please suggest me what I do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My mensus  is blocked. But there is bleeding in my vagina. Please suggest me what I do?
Hello, if you are experiencing amenorrhoea, then please get a urine pregnancy test done first to rule out pregnancy.
8 people found this helpful
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I am not a virgin now & I am not married so what should I do to tighten my vagina so that my partner vl be satisfied with my vagina.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi Kifa... There are some creams available online for that... You may try applying them but it will take time... And there are various ways to satisfy your partner so don't worry and just learn it..
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I am 42 years old, I have fibroid 2.9cm in posterior wall of uterus, is it dangerous, what treatment should I take for that.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
If you do not have problems with pain or heavy bleeding or pressure symptoms from the fibroid impinging on the rectum you do not need immediate surgery
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We are 40 years old couple planning for a baby for last 2 years, recent test shows low sperm! Please advice for medical or drugs treatment or so! We shall be very thankful- thanks.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
We are 40 years old couple planning for a baby for last 2 years, recent test shows low sperm! Please advice for medic...
Hello, Low sperm count and motility is a deterrent to conception and you may require an assisted reproductive technique.
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Hi Doctors, Is coconut oil is good to massage the Penis. I am having a thinner penis and it is easily inserting into the vagina. When the vagina is dry then it is difficult to insert but in wet vagina it is inserting very easily. Please let me know how to increase the girth of the Penis.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi Doctors, Is coconut oil is good to massage the Penis. I am having a thinner penis and it is easily inserting into ...
Hello- Yes, coconut oil is good for penis health. In order to improve penile girth, you must Try ginseng. ... Stop Smoking. Exercise regularly. Exercise your pelvic floor. Lose Belly Fat.
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Hello, my last period date was 15th February. .My average cycle is of 28 to 29 days. Still I dnt get my period.Today I saw to gynecologist n she said there is no pregnancy .Now wat can I do? my age is 30 years. .

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Have kanyalohadi tablet 2-2-2 & raj pravartani vati 2-2 for 5 days. Periods will come. After that start ashokarishtam 3-3 tsf / day for 3 months.
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I am suffering from Pcos from last 13 years and want to get pregnant. Please advice what should i do?

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from Pcos from last 13 years
and want to get pregnant. Please advice what should i do?
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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Hi my wife having a five month of pregnancy. So wants to know can we have conception during pregnancy months.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi my wife having a five month of pregnancy. So wants to know can we have conception during pregnancy months.
Dear user. SEXUAL INTERCOURSE WITH PREGNANT WOMEN is not advisable during the first three months and the last three months of pregnancy. You can have sexual intercourse during the middle three months of pregnancy but only after permission from your gynecologist. Conception during pregnancy is not possible. Take care.
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5 Ways to Cultivate Self-Awareness

B.A. Hons . Psychology, MA Psychological Counseling, EDM Psychological Counseling, Trauma Specialist, MPhil Clincal Psychology
Psychologist, Hyderabad
5 Ways to Cultivate Self-Awareness

5 ways to cultivate self-awareness

1. Create some space for yourself. When you are in a dark room without windows, it is fairly difficult to see things clearly. The space you create for yourself is that crack on the wall where you allow light to come through. Leave yourself some time and space every day – perhaps first thing in the morning or half an hour before sleep when you stay away from the digital distractions and spend some time with yourself, reading, writing, meditating, and connecting with yourself.

2. Practice mindfulness. Mindfulness is the key to self-awareness. Jon kabat-zinn defines mindfulness as “paying attention in a particular way, on purpose, in the present moment, non-judgmentally”. Through mindfulness practice, you will be more present with yourself so that you can “be there” to observe what’s going on inside and around you. It is not about sitting cross-legged or suppressing your thoughts. It is about paying attention to your inner state as they arise. You can practice mindfulness at any time you want, through mindful listening, mindful eating or walking.

3. Keep a journal: writing not only helps us process our thoughts but also makes us feel connected and at peace with ourselves. Writing can also create more headspace as you let your thoughts flow out onto paper. Research shows that writing down things we are grateful for or even things we are struggling with helps increase happiness and satisfaction. You can also use the journal to record your inner state. Try this at home –choose a half day on a weekend, pay close attention to your inner world – what you are feeling, what you are saying to yourself, and make a note of what you observe every hour. You may be surprised about what you write down!

4. Practice being a good listener. Listening is not the same as hearing. Listening is about being present and paying attention to other people’s emotions, body movement and language. It is about showing empathy and understanding without constantly evaluating or judging. When you become a good listener, you will also be better at listening to your own inner voice and become the best friend of yourself.

5. Gain different perspectives: ask for feedback. Sometimes we can be too afraid to ask what others think of us – yes sometimes the feedback may be biased or even dishonest but you will be able to differentiate them from real, genuine and balanced feedback as you learn more about yourself and others. Research has shown conducting 360 degree feedback in workplace is a useful tool to improve managers’ self-awareness. We all have blind spots, so it is helpful to gain different perspective to see a fuller picture of ourselves.

 

Self-awareness, as “arguably the most fundamental issue in psychology, from both a developmental and an evolutionary perspective”, is a rich and complicated subject. As human beings, we may never fully understand ourselves, if there is such a destination. But perhaps it is the journey of exploring, understanding and becoming ourselves that makes life worth living.

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I m pregnant. My pregnancy is 37 weeks 1 day old. I have low AFI 5.5 in my ultrasound report done on 37 week. Should I deliver my baby now through induction or wait because chances of normal pregnancy is higher now. My due date is 25 feb. Baby weight is 2.6 kg now.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I m pregnant. My pregnancy is 37 weeks 1 day old. I have low AFI 5.5 in my ultrasound report done on 37 week. Should ...
You are suffering from oligohydramnios, if the ctg and umbilical artery doppler studies are normal then you can consider amnioinfusion else it is better to deliver early as there is evident intrauterine growth restriction in your child who has a average birth weight for gestation.
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Hi I am 25 year old with two kid. I am in depression as my breast is not attractive and become small and saggy. Please suggest some homeopathic treatment. Is there any medicine available in homeopathic to make enlarge and firming breast.

Advanced Aesthetics
Ayurveda, Gulbarga
Hi I am 25 year old with two kid. I am in depression as my breast is not attractive and become small and saggy. Pleas...
? Women tend to lose the firmness in their breasts as they age ? This generally occurs at a younger age for women who have large breasts Symptoms to look for: ? Sagging breasts Causes: ? Ageing ? Breastfeeding ? Loss of weight Natural home remedy using egg and onion: 1. Take the white of an egg 2. Beat it into a cream 3. Apply this cream on the bottom of your breasts 4. Leave it for 30 min 5. Chop and crush 1 onion 6. Press the crushed onion on a sieve to extract juice 7. Add the juice to 1 glass water 8. Wash off the cream with this water Tips: ? Swimming is a great exercise to have firm breasts. It strengthens the pectoral muscles These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home any queries ask privately
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5 Great Ways to Improve Communication!

Msc - Clinical and Counselling Psychology
Psychologist, Bangalore
5 Great Ways to Improve Communication!

Communicating with people is second nature to all of us. But are we doing it effectively? In today’s world, it is impossible not be in constant contact with everyone around us. We have our phones, iPads, tablets and other devices to keep in touch with everyone.

But what happens when we are required to speak to someone face to face? Do we listen to what they have to say or do we simply put our point across regardless of whether the other person has heard us or not? If we want other people to hear what we have to say and understand them effectively we must learn effective strategies.

Here are a few tips for effective communication:

1. Have a plan:

Have a clear plan in mind before you start to express your position or your ideas. Think of all the things you wish to say and write them down. When you have a clear idea of what it is you are going to say, it makes putting your point across much easier.

2. Be conscious of both your verbal and nonverbal actions:

You should  be careful about what you say as well as how you say it. Your tone and volume lets the listener know the overall direction of the conversation. If you are happy, look happy and keep the tone light. If you are angry, you will look angry and keep the tone and volume in tune.

*It is important to note that even if you are angry, yelling will not solve the issue as effectively as a well thought out argument.

3. Wait for the person to finish a thought before interrupting with questions:

Communication is a two-way street. You have to listen as well as talk. Listen to what the other person is saying before jumping to put your point across. You should show the other person the same courtesy that they showed while listening to you.

4. If you’re not sure of the message they are trying to send, ask questions:

It’s okay to ask questions once the other person has finished talking. This way not only do they feel like you are interested in what they are saying they will also know that you were listening to what they had to say.

5. Paraphrase what you heard, so the sender knows you understood the message:

Once the sender has finished speaking, paraphrase what they have said so that you both are on the same page. This way both of you will understand what has been communicated and what needed to be understood from the message.

 

1 person found this helpful

I had sex with my bf but sperm did not enter my vagina. But still I have taken ipill within 24 hours. But I did not get my periods & my stomach is feeling tight. My period date did not cross.

BHMS
Homeopath, Malappuram
I had sex with my bf but sperm did not enter my vagina. But still I have taken ipill within 24 hours. But I did not g...
Hello, Healthy sperm can reach the egg in as little as thirty minutes. Once inside the female's body, sperm can live for several days. Females don't get pregnant immediately after having intercourse. It will take up to 6 days for the sperm and egg to join together and make a fertilized egg. You should take pregnancy test for the confirmation. Women can get pregnant in a variety of ways. One common way is through unprotected vaginal intercourse, during which a man ejaculates sperm into the vagina. The sperm can then travel up through the cervix, into the uterus, and, if an egg is present, the sperm may fertilize it. Thank you.
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How to Stop Eating Soil

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
How to Stop Eating Soil
  • Presentation of attention, food or toys, not contingent on pica being attempted
  • Differential reinforcement, with positive reinforcement if pica is not attempted and consequences if pica is attempted
  • Discrimination training between edible and inedible items, with negative consequences if pica is attempted
  • Visual screening, with eyes covered for a short time after pica is attempted
  • Aversive presentation, contingent on pica being attempted:
  1. oral taste (e.g., lemon)
  2. smell sensation (e.g., ammonia)
  3. physical sensation (e.g., water mist in face)
  • Physical restraint:
  1. self-protection devices that prohibit placement of objects in the mouth
  2. brief restraint contingent on pica being attempted
  3. Time-out contingent on pica being attempted
  4. Overcorrection, with attempted pica resulting in required washing of self, disposal of nonedible objects and chore-based punishment
  5. Negative practice (non-edible object held against patient's mouth without allowing ingestion)
4 people found this helpful

Hi doc, I am suffering form pocs from 7 years and having thyroid 7 years onwards 3 years back I get married we are trying for a baby doc suggested for laparoscopy is it necessary or any alternative method please doc help me.

MBBS, MD - Obstetrtics & Gynaecology, DNB (Obstetrics and Gynecology), Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Pune
Hi doc, I am suffering form pocs from 7 years and having thyroid 7 years onwards 3 years back I get married we are tr...
You are in the 'overweight' range of BMI and hope you are working on optimizing on your weight to achieve a healthy BMI. One of the important determinants in infertile patients with PCOS for surgical intervention (Laparoscopic Ovarian Drilling) is there LH value. PCOS women who have high LH usually are the candidates who respond well to the laparoscopic procedure. On the other hand, PCOS women who do not ovulate inspite of taking ovulation inducing medications like Clomiphene Citrate, Letrozole and/or hormone injections may also be advised to undergo a laparoscopy procedure. If you have any of the above condition, laparoscopy would be the right procedure for you. You can also look for my article on PCOS and Parenthood on web.
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Whitening of teeth

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Whitening of teeth
Stained or yellow teeth are very common. You may clean the teeth by scrub made if strawberry, baking soda and salt.
Apply a paste of lemon juice and baking soda for whitening of teeth.
Apply alumin powder at night on your teeth for two to three minutes, hold it, and clean it with water daily for five minutes at night. Your teeth will shine.
1 person found this helpful

Infertility in Women - Factors that Put You at Risk

M.Sc, MD, MBBS
IVF Specialist, Delhi
Infertility in Women - Factors that Put You at Risk

Infertility is the incapability of a couple to conceive after indulging in unprotected sex multiple times over a long period. It can also be referred to as the biological inability of a man to cause conception or a woman to conceive as well as being unable to carry the pregnancy for the whole duration. Research has shown that female problems contribute to over half of all the infertility cases.

Causes-

Causes of infertility in include:

  1. Ovulation Disorders – This is regarded as the most common cause of infertility in women. The disorders can be caused due to conditions like PCOS (polycystic ovary syndrome), Premature ovarian failure, poor quality of eggs, overactive or underactive thyroid gland and chronic conditions like cancer or AIDS.

  2. Problems in fallopian tubes or uterus – Abnormalities in the uterus or fallopian tubes render the woman incapable of conceiving naturally. This might be due to conditions like Endometriosis, previous sterilization treatments or surgeries to correct past problems.

  3. Medications or Treatments – There is a possibility of some treatments affecting infertility. Examples include NSAIDs (non-steroidal anti-inflammatory drugs), Chemotherapy and Radiotherapy.

Diagnosis-

Usually, the initial steps for diagnosing infertility involve a review of the complete medical history of the patients as well as a physical exam. Post this check-up, some diagnostic tests are conducted for infertility. This might include-

  1. Blood and Urine tests: For checking hormone levels.

  2. Pap smear:For checking the health of your cervix.

  3. X-ray: For outlining the internal shape of the uterus so that blockages in fallopian tubes can be identified.

Risk Factors:

  1. Age – Increasing age tends to lower the quality as well as the quantity of a woman's eggs

  2. Smoking Besides damaging your cervix and fallopian tubes, smoking increases your risk of miscarriage. It is also believed to deplete your eggs at a premature stage, thereby reducing your chances of pregnancy.

  3. Weight – Normal ovulation is hindered by being overweight or even significantly underweight. This is because lower levels of BMI (body mass index) reduces the frequency of ovulation, reducing the chances of pregnancy.

  4. Sexual history – Sexually transmitted diseases like gonorrhea and Chlamydia can cause damage to the fallopian tubes, resulting in infertility.

Treatments:

Even though it is possible to restore fertility in women using only one or two therapies, a number of treatments might be required before conception is possible. Some of these treatments include:

  1. Intrauterine insemination (IUI): deliberately introducing sperm into the uterus of a woman for achieving pregnancy.

  2. Stimulating ovulation with fertility drugs.

  3. Surgery to restore fertility.

In situations where pregnancy does not happen spontaneously, Assisted Reproductive Technology (ART) can be used by couples to achieve a pregnancy. It is any form of fertility treatment which involves the handling of sperm and egg. The entire ART team consists of psychologists, physicians, embryologists, nurses and lab technicians.

One common ART technique is In vitro fertilization (IVF). It is a process where an egg and sperm are manually combined in a laboratory dish, followed by transfer of embryo to the uterus.

 If you wish to discuss about any specific problem, you can consult an IVF Specialist.

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