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Dr. Faraz Ahmad

Physiotherapist, Delhi

Dr. Faraz Ahmad Physiotherapist, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Faraz Ahmad
Dr. Faraz Ahmad is a renowned Physiotherapist in R K Puram, Delhi. You can consult Dr. Faraz Ahmad at Prem Chikitsa Kendra in R K Puram, Delhi. Save your time and book an appointment online with Dr. Faraz Ahmad on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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R K Puram Sector-12,Landmark:-Kanak Durga Cplx, DelhiDelhi Get Directions
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Hi I am 26 years old, I have Cervical Spondylitis and nerve pinch I want to make six-pack and build is it possible what exercise should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I am 26 years old, I have Cervical Spondylitis and nerve pinch I want to make six-pack and build is it possible wh...
Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
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Hello doctor my age is 26 and my breast is too much heavy and it looks too bad and am also uncomfortable, dresses also looks bad. And shoulder pain, and also problem in breath sometimes, please suggest something for reducing breast,

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello doctor my age is 26 and my breast is too much heavy and it looks too bad and am also uncomfortable, dresses als...
Wear a sports bra that will make you comfortable and less conscious about your natural shape. No plastic surgery please!
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I'm 24 years old girl and I have been suffering from an unbearable backache since 3 years and also neck pain.

BPTh/BPT
Physiotherapist, Kurukshetra
I'm 24 years old girl and I have been suffering from an unbearable backache since 3 years and also neck pain.
Hi, good posture plays pivotal role to cure back and neck pain. If you really want to cure permanently then check out your bad posture first. Do not do bending by back and neck continuously while working or sitting. Secondly go for hot water fomentation for 15 minutes twice a day and apply volitra gel in small quantity after fomentation. If still pain persist go for best physiotherapy near to your location. Hope it helps you lot.
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Hi, the back of my neck keeps aching. I tried exercises to gt rid of it bt those exercises make me feel dizzy. I am unable to sleep because of this pain. Is it serious? Should I consult an orthopedic?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Hi, the back of my neck keeps aching. I tried exercises to gt rid of it bt those exercises make me feel dizzy. I am u...
go for Ayurveda's Panchkarma Therapy - We have many option for u - Greeva Basti (Specialized procedure for Neck pains), Localised Massgae with Herbal oils, Localised Medicated Steam, Pottali Massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax ur neck muscles and give strength to ur nerves and muscles of neck. also start some Yogic exercises - Tadasana, Dhanurasan, halasana along with these therapies. avoid using big pillow. do not read or use gadets while lying on bed. This will greatly help. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback after 15 days.\
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Hi I have lower back pain recurring sometimes, resulting into bed rest. MRI report shows mild disk bulging and ortho doctor prescribed few yoga poses and Vitamin-D and one more muscle relaxant tablet. I still do have mild pain if I sit in Indian style toilet, but not intense, in the morning and it goes away towards the afternoon. Are there any other tests or consultation that you may would like to suggest?

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
Hi
I have lower back pain recurring sometimes, resulting into bed rest. MRI report shows mild disk bulging and ortho ...
Hi, I am here to help you. Please follow the following precautions 1. Avoid forward bending 2. Avoid lifting heavy weights 3. Only western toilets should be used. Avoid indian toilets. You can use what is called a" commode" with indian toilets. It is basically a chair with a hole in the centre 4. Sit only in chairs. Avoid sitting in floor. 5. Sleep in cot. Avoid sleeping in floor 6. Change posture frequently. Avoid sitting / sleeping n same posture. 7. Travel by train. Avoid long distance travel in cars, buses. Hope you found the answer helpful.
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I am 43 years old man and had diagnosis with Cervical spondylosis. In 2013 my right hand got numb and had to taken laser therapy and ultra sound. After that I was fine. But now for few days having backache. Can you please suggest some exercise. Thanks,

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 43 years old man and had diagnosis with Cervical spondylosis. In 2013 my right hand got numb and had to taken la...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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Thickening and altered signal intensity of anterior cruciate ligament towards femoral attachments - suggestive of interstitial tear 2 bucket handle tear of medial meniscus with torn fragments displaced into the inter condylar notch with foreshortening of the posterior horn of the medial meniscus 3 mild joint effusion Now what to do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. Hi Ahmad these are all your MRI findings, Need to understand ACL laxity and attending knee instability, and tests for acl and meniscus both, should get a consultation and detailed examination from an Arthroscopic surgeon for an opinion whether you need Arthroscopy or not. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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I have a leg pain over 1month then what should I do?

BPTh/BPT
Physiotherapist,
I have a leg pain over 1month then what should I do?
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. Best wishes.
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Is it possible to have a painless needle prick or injection in our botox. I have a injection like pain in my back (only when I press that region). Is it possible for anyone to inject without my knowledge when I am awake. Pls help.

BHMS
Homeopath, Thane
Is it possible to have a painless needle prick or injection in our botox. I have a injection like pain in my back (on...
Hi, No theres no needle prick without feeling pain .Injection like pain in back may be due to any nerve compression in spine due to any injury or fall.No its not possible for anyone to inject without your knowledge as the person requires to be stable on whom its injected ,otherwise the prick can be anywhere else.
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Doctor, I am 35 years old Male, weight 78 kg, After doing exercise I am feeling my hand and leg joints are weak and next day the weakness is making me to avoid exercise. Kindly advice, how can I get strong joints back. Before this I suffered with stress and severe constipation for more than 6 months. Now stress levels are almost normal. Constipation came down and digestion is getting improved.

MD, BHMS
Homeopath, Mumbai
Doctor, I am 35 years old Male, weight 78 kg, After doing exercise I am feeling my hand and leg joints are weak and n...
Dear lybrate user do the following blood tests vitamin d3. Vitamin b12 cbc esr. Serum tsh. Proper treatment can be done after the results of report in meantime you can start taking 5 phos 6x 3 pills 3 times a day for a month. Availaible at homeo pharmacy near your location.
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I have shoulder pain from past 6 months. Now I am using pain relief gel from couple of days. I can't do any work with this pain. What should I do? Suggest me a doctor.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I have shoulder pain from past 6 months. Now I am using pain relief gel from couple of days. I can't do any work with...
Apply hot fomentation Avoid lying on affected side while sleeping Do shoulder stretching Avoid lifting heavy weight Do shoulder pendular exercises
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Hi, I am suffering from back pain, pain starts from lower back of right side till thigh mainly on butt, what might be the reason, I sit for at least 9 hours in office and I want to know how much an MRI cost. Will this pain be permanently stopped, I stopped by gym also becoz of this pain.

Pain Management Specialist, Nagpur
Hi, I am suffering from back pain, pain starts from lower back of right side till thigh mainly on butt, what might be...
Dear lybrate user it appears you have strained your back during gym exercise. Pain could be due to herniated disc. Mri can cost between 4000-6000. Before resuming exercise you need a check up.
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I am a 27 year old male. I am suffering with severe backache since 2 weeks. I used tablets and ointments but there is no use. I work for an IT company under regular night shifts and even workout daily. Please help me resolve this issue.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
I am a 27 year old male. I am suffering with severe backache since 2 weeks. I used tablets and ointments but there is...
Do not sit in chair for longer times. Move around for few mins and again start working. Do back muscles strengthening exercises. Avoid lifting heavy weight and bending forward.
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I was suffering from viral fever! Now the fever has gone but I have body pain (legs and hands). Can I take a steroid injection for the pain. This was suggested by my friend who took the injection for the same viral arthritis.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I was suffering from viral fever! Now the fever has gone but I have body pain (legs and hands). Can I take a steroid ...
You should take acupressure therapy and take biochemic ferrum phos 200x+ kali mur 200x 4 tab each thrice a day with warm water and take it 5 days.
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I am 42 year old I have pain my backache.

MS - Orthopaedics, MBBS
Orthopedist,
I am 42 year old I have pain my backache.
Sleep on a hard bed with soft bedding on it. Spring folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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My mother is 45 year old. She is suffering neck and arm pain in 2 years. What disease for him. Koi doctor nahi bata pa rahe hain ki kya problem hai. Kya ct scan karana padega ya xray. Kaun sa medicine dena padega. Kaun se doctor ko dikhayen.

BPTh/BPT
Physiotherapist, Delhi
My mother is 45 year old. She is suffering neck and arm pain in 2 years. What disease for him. Koi doctor nahi bata p...
Mr.Ishwarlalpatel Start with Physiotherapy treatment. learn Cervical exercises. Don't use Pillow. Take Calcium and multivitamin for 2 months
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Hi I have de quervian's tenosynovitis on my right hand. It's fine the whole day but it hurts in the night if I don't put on the wrist splint. Is this how it will have to be for the whole life? I have gone to a foctor who gave me some pain killers for a week and suggested complete rest of the hand for a week or so. That is not an option for me. Is there a way out of this other than a surgery?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. De quervain's tenosynovitis is inflammation of sheath of 1st extensor tendons due to which there is pain at the level of styloid process. The treatment depends upon the symptoms you are having, normally ice packs for local application, thumb spica splint for 3-4 weeks not only at night but all throughout, anti-inflammatory medication as per your suitability, local analgesic spray for application but no massage, ultrasonics and laser as physical therapy modalities are useful in many cases. But if it does not get better, then release is better, it is actually a daycare procedure which take about 8-10 minutes to do in ot under local anesthesia, so it is very safe procedure. Do not hesitate to contact me if you need any further assistance.
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I have pain in my knees for about two months? what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I have pain in my knees for about two months? what should I do?
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform me.
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