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Dr. Faraz Ahmad

Physiotherapist, Delhi

Dr. Faraz Ahmad Physiotherapist, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Faraz Ahmad
Dr. Faraz Ahmad is a renowned Physiotherapist in R K Puram, Delhi. You can consult Dr. Faraz Ahmad at Prem Chikitsa Kendra in R K Puram, Delhi. Save your time and book an appointment online with Dr. Faraz Ahmad on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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R K Puram Sector-12,Landmark:-Kanak Durga Cplx, DelhiDelhi Get Directions
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Hi im 25, male got married 4 months back. From last month im getting mild neck pain daily. I have mild swelling below my neck in front region from my childhood, I tested for thyroid doctors said its normal. Kindly help me what is causing the pain. Thanks.

MS Orthopaedics
Orthopedist, Panchkula
Hi im 25, male got married 4 months back. From last month im getting mild neck pain daily. I have mild swelling below...
please check your relaxing posture in bed, you are not resting your neck On hard board of bed head or correct your sleeping posture avoid too much neck down work on computers
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I am 42 years old and have back bone ache from last year. So what should I do for it.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 42 years old and have back bone ache from last year. So what should I do for it.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
1 person found this helpful
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I am having problem with my backache and also having problem with my neck and shoulder kindly provide relevant solution.

BPTh/BPT
Physiotherapist, Mumbai
I am having problem with my backache and also having problem with my neck and shoulder kindly provide relevant solution.
Hi learn spine mobility/ strengthening exercise and posture care from physio. Do reply for private consultation and detailed treatment plan.
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I am a 19 year old. I haven't been able to sleep since 2 days and I am having a backache, tried multiple home remedies, but didn't work, what to do? Please help me!

BPTh/BPT
Physiotherapist, Kota
I am a 19 year old. I haven't been able to sleep since 2 days and I am having a backache, tried multiple home remedie...
Dear, low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems. Common forms of physical therapy include: 1.Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissues. OSee Physical Therapy: Passive PT (Modalities) for Back Pain 2.Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program. This article focuses on active physical therapy and exercise as a means to help recover from back problems and prevent or minimize future flare-ups of low back pain Low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some spine specialists consider physical therapy sooner, particularly if the pain is severe. •Read more: Exercise and Back Pain In general, the goals of physical therapy are to decrease pain, increase function, and provide education on a maintenance program to prevent further recurrences. A physical therapy program for back pain usually has two components: 1.Passive physical therapy to help reduce the patient's pain to a more manageable level 2.Active exercises Passive Physical Therapy - Modalities Acutely, the physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples of modalities include: •Heat/ice packs •TENS units •Iontophoresis •Ultrasound.
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Hi I am having the pain in my right edhi I am 43 years old. Please suggest something.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Hi get an x-ray done for right heel for calcaneum AP and Lateral views..it could be Achilles tendinitis or calcaneum spur. take Ace-proxyvon one tab twice a day, use heel cushion of silicon in foot wear or foam insole sandal, do hot fomentation.. if it turns out to be Achilles then local injection infiltration of hydrocortisone may help best wishes
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My mother in law is of 48 years old. She has pain in her knees too much. It's bitter even walking. How can she reduce this pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother in law is of 48 years old. She has pain in her knees too much. It's bitter even walking. How can she reduce...
knee Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping. Hot Fomentation.
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I have 6 months baby and now I m suffering from problem of back and legs pain please suggest me good tablet of calcium?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have 6 months baby and now I m suffering from problem of back and legs pain please suggest me good tablet of calcium?
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. Actually pain at calf/Leg region can be due to many reasons , commonly it is muscular in nature but it can also be due to Tendons, Nerves, Blood vessels etc. My advise to you for initial 2-3 weeks will be : - Ice packs application intensively with elevation of your limbs at night - Take a short course of anti-inflammatory medication as per your body's suitability - Stop your physical activity till pain completely subsides - Intensive physical therapy, training and proper muscle conditioning once pain has subsided - Slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - We will get some blood tests for you - Serum Vitamin D and serum Potassium levels, ESR and CRP Once you have all these reports then you can contact me as i can advise you for proper supplementation Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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When I am doing gym I feel pain in my right shoulder. So what I have to do should I stop doing gym.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
When I am doing gym I feel pain in my right shoulder. So what I have to do should I stop doing gym.
Hello lybrate-user how did the pain start? since how many days do you have this problem? shoulder pain in young age is usually because of impingement syndrome. There may be scapular dyskinesis which is common in gym going people because of inappropriate exercises. Please provide details of your problem and correct treatment can be advised. Till then, continue exercises which don't cause any pain. Do lower limbs and other exercises. Apply ice daily 5 times 10 min every time. Take high protein diet.
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I am 50 years old. I have a back pain, I am continues user of Bikes, I travel daily around 50 to 70 km. What should I take care to have painless.

BPT, BPTh/BPT
Physiotherapist, Lucknow
I am 50 years old. I have a back pain, I am continues user of Bikes, I travel daily around 50 to 70 km. What should I...
Improve your posture. Avoid forward bending. Start hot saline fomentation followed by volini gel and back exercises. For detailed information about exercises please refer my health tips. Or chat with me on private consultation for proper and complete management.
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Dear Doctor, I am suffering from severe shoulder pain for the past 2 years. Night sleep is very much disturbed. Neck pain is also giving much trouble. Cortisone shoulder injection also failed. No massage, physiotherapy exercises, ointment etc. Gives temporary relief to some extent only. Pl. Advise SKsamy.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Dear Doctor,
I am suffering from severe shoulder pain for the past 2 years. Night sleep is very much disturbed. Neck ...
tk calcium supplements. keep continue ur physiotherapy but avoid exercise till relief. avoid strain like heavy weight. after relief do strength exercise in gradually process. it will help u u can tk laser therapy for better cure.
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For last 3 months my wife gets leg cramps in the night. It lasts a few seconds or one minute and then it is normal. What should be the reason and the treatment required. Her age is 66 years.

Fellowship in Minimal Access Surgery, F. ASSI (Spine Surgery), MS - Orthopaedics, MBBS
Orthopedist, Kolkata
For last 3 months my wife gets leg cramps in the night. It lasts a few seconds or one minute and then it is normal. W...
Hello! Cramps could be due to several causes, most of which are simple to tackle. Drinking more water, consuming more electrolytes (coconut water) and starting her on a vit-D supplement would b the first line of action. Tab uprise D3 60k once a week for 8 weeks along with tab gemcal once a day for 8 weeks. This will tackle any deficiencies which are known to cause such cramps. If after a month, you feel the cramping is still happening, you would want to meet a spine specialist who will get more information (like any difficulty in walking long distances, any back/ leg pain) and direct the treatment accordingly. As of now, I believe she will do well with the vit supplementation and more water intake. Hope this was helpful!
1 person found this helpful
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Hi, I'm 32 years old I have heel spur in my right heel its vry painful I changed my footwear and did wax treatment and ultrasound many sessions but it is temporary relief please suggest me the permanent treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi, I'm 32 years old I have heel spur in my right heel its vry painful I changed my footwear and did wax treatment an...
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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L have been suffering from back pain I want to perfect treatment of this problem.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
L have been suffering from back pain I want to perfect treatment of this problem.
Take rest avoid bending forward and liefting heavy weight hot fomentation do back muscles strengthening exercises and improve your posture. It will help you get rid of pain.
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Preeti, 28 I am having worse back pain and it's starts in neck, leg and right arm also. Sometimes feeling of vomiting also. With rest doesn't get relief. When the back bone is pressed temporary relief I got.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Preeti, 28 I am having worse back pain and it's starts in neck, leg and right arm also. Sometimes feeling of vomiting...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
1 person found this helpful
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My nerves was tied in the backside bone problem. So I want a remedy for this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My nerves was tied in the backside bone problem. So I want a remedy for this problem.
Back pain. Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Ia getting pain in all my joints, like wrist, leg, in winter season its going high, am having all types of food, veg and non veg, can you give me solution?

BPT
Physiotherapist, Hyderabad
Ia getting pain in all my joints, like wrist, leg, in winter season its going high, am having all types of food, veg ...
Hi lybrate-user its common in winter do 1 thing do the stretching exercises for your pain full joints. It will relief your pain. If you have any doubts revert me back.
2 people found this helpful
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I am football player. Last month I had injury on my right. Knee. I had done x ray to check bt it was all ok. Till the time I can't bend my knee fully and swelling is all around in my knee. I think its a ligament tear. What should I do to recover. Thanks.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
First diagnosis has to be confirmed by sports injury specialist or arthroscopy specialist. Then mri of knee to see the damage. After everything is clear, treatment can be started. Treatment depends upon damage to joint.
1 person found this helpful
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I am 32 years old, still not get married. I am having backache pain also stamina will be very less.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to lumbar spondylosis. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Paracetamol 250mg od & sos any way take caldikind plus (mankind) 1tab odx10days x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated.
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Hello sir, I have pot spine and i'm taking medicines from 15th jan though I can walk now as my doc said while walking I feel pain in my ankles, I have high uric acid after medications. I do not feel feel much pain in my back now its 50-60% gone. I want to know if I can ever be like before I was. Thanks

M.D - Respiratory medicine
Pulmonologist, Hyderabad
Hello sir, I have pot spine and i'm taking medicines from 15th jan though I can walk now as my doc said while walking...
uric acid level may be increased by pyrazinamide. If it is too high and uncomfortable symptoms trouble, consult your physician for change of medication.
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I am 19 years old guy I want to know about knee pain and it's symptom and it's medicine and also home remedies and have it done 2 year.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 19 years old guy I want to know about knee pain and it's symptom and it's medicine and also home remedies and ha...
According your age deficiency of vit d and calcium supplements, a strain, sprain, sports injury and other reason possible. Symptoms are pain, swelling, limited rang of movement. Medicine are painkillers, muscle relaxant, and calcium supplements, home remedy are heat fermentation twice a day avoid long standing and walk.
2 people found this helpful
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