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Dr. F Rabbani

Physiotherapist, Delhi

300 at clinic
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Dr. F Rabbani Physiotherapist, Delhi
300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. F Rabbani
Dr. F Rabbani is a trusted Physiotherapist in Okhla, Delhi. He is currently practising at Ortho Neuro Physiotherapy Clinic in Okhla, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. F Rabbani on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist

Location

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Ortho Neuro Physiotherapy Clinic

D-278/1, Shafi Manzil, Okhla Main Road. Landmark: Near Jaswant Apartments, DelhiDelhi Get Directions
300 at clinic
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I am 27years male, I am suffering from back pain means pain inside of the lowest rib. I don't use any treatment till date.

MPT, BPT
Physiotherapist, Noida
I am 27years male, I am suffering from back pain means pain inside of the lowest rib. I don't use any treatment till ...
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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Is it possible to treat bleeding and back pain during early pregnancy please advice me.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Is it possible to treat bleeding and back pain during early pregnancy please advice me.
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. And also pregnancy induced back ache is a big subject and it is generally due to the posture and the increasing tummy size.
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Is knee joint pain can be fully cured with any physical exercise or medicine? Please give me advice. I am nearly 64 years old and feeling mild pain in knee joints.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma In Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
Is knee joint pain can be fully cured with any physical exercise or medicine? Please give me advice. I am nearly 64 y...
Take homoeopathic medicine rhus tox 200 2 dram pills 4-4-4 pills after 1/2 hour of meals avoid coffee, pickles.
1 person found this helpful
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Hi I had c section before 11 months now am facing back pain and legs pain sometimes am very easily feel tried also and if I carry any object means c scar are getting pain and sometimes I had itching on scar area Also.

BSc
Ayurveda, Ujjain
Hi I had c section before 11 months now am facing back pain and legs pain sometimes am very easily feel tried also an...
Change food habites add in your food calcium vitamins minirales proteins milk end milk products dry fruites fruites and green vegitabales salad. Do aerobic excersices yoga will help you. Take Ķeva orthocare capsule 1 in morning 30 minuties before lunch end 1 capsule before dinner. Massage Ķeva anti pain oil on painful area morning end night. Take 5 drops Ķeva Tulsi drops empty stomach in a cup of normal water end after 20 to 30 minuties take breakfast end evening also. For a month than consult me for further treatment.
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I am 32 yrs old, nowdays I m facing muscles pain. Is it coz of lack of calcium or is it coz I left eating non veg completely over 1 1/2 year?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 32 yrs old, nowdays I m facing muscles pain. Is it coz of lack of calcium or is it coz I left eating non veg com...
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
1 person found this helpful
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Treat Lower Back Pain With Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Treat Lower Back Pain With Ayurveda

Lower back pain is characterized by a constant feeling of pain in the lower back region. There are various Ayurvedic remedies that are used in treating lower back pain. Ayurveda is based on the belief that the body is composed of five elements; air, water, ether, fire and earth. The Ayurvedic remedies help in balancing the various constituents, thus reducing the pain.

The various Ayurvedic remedies for lower back pain are:

  1. Limit intake of spices: Various spices, especially the pungent ones, such as chilies tend to have a drying effect on the body. Excessive dryness in the body leads to an imbalance of the 'doshas', thus resulting in pain.
  2. Stay warm: It is recommended to stay warm in cold weather as the joints in the lower back region may be inflamed due to the cold.
  3. Focus on a proper Diet: Make sure the foods you consume are warm as cold foods can create imbalances in the body. Eating warm foods allows for proper excretion of bodily wastes. Also include natural foods such as vegetables and fruits in your diet.
  4. Avoid junk food: It is advised to avoid junk food at all costs; eating processed foods leads to toxin accumulation in the body that result in various complications. Thus, try and eat whole foods such as rice, nuts and legumes.
  5. Oil massage: Oiling your body with sesame oil helps in preventing dryness of the body and also enhances blood circulation. It also improves the health of the skin; making it young, supple and fresh.
  6. Exercise regularly: Exercise on a regular basis to keep your muscles and joints healthy. Postures such as the plank and the bridge help in strengthening various muscles of the lower back. The 'Cat cow' is another position that helps in relaxing the nerves of the back.
  7. Pranayama: Alternate nostril breathing techniques help in reducing aches in the body. It also revitalizes and increases energy levels in the body. Try and get into the habit of breathing from deep within the stomach in order to avail of the benefits of pranayama.
4345 people found this helpful

I want to concern to doctors in my legs pains so please tell me how to relief my legs pains.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I want to concern to doctors in my legs pains so please tell me how to relief my legs pains.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am diabetic typ2 taking medicines and left knee pains sometime and I have numbness in left leg sole.Please suggest me something for that.

MPT, BPT
Physiotherapist, Noida
I am diabetic typ2 taking medicines and left knee pains sometime and I have numbness in left leg sole.Please suggest ...
Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube ornormal belt. Repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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My left shoulder pains alot. It pains when I remove and wear my shirt. medicines are nit helpful. So please suggest me a cure or an exercise to get rid if this problem?

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My left shoulder pains alot. It pains when I remove and wear my shirt. medicines are nit helpful. So please suggest m...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
1 person found this helpful
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I am 19 years old. I used to perform all my household work. From few days I am suffering from backbone pain and hand, thigh pains. Can you please suggest the measures to prevent it and reasons for it.

BPT, BPTh/BPT
Physiotherapist, Delhi
I am 19 years old. I used to perform all my household work. From few days I am suffering from backbone pain and hand,...
-check for vit d, b12 levels -avoid lifting heavy weights by bending spine rather do with squating position. - avoid jerky mov to spine take hot fermentation atnight specially - take supplements of vit daily( folic acid, vit c, bcomplex, vit a/ e)
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