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Dr. Esher

Cardiologist, Delhi

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Dr. Esher Cardiologist, Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Esher
Dr. Esher is a popular Cardiologist in Najafgarh, Delhi. You can visit him/her at Amar Leela Hospital Pvt. Ltd in Najafgarh, Delhi. Save your time and book an appointment online with Dr. Esher on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 40 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Amar Leela Hospital Pvt. Ltd

B-1/6 Janak Puri, Main Najafgarh Road, Landmark: Near State Bank of India ATM, DelhiDelhi Get Directions
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Home Remedy Tips: Tulsi

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Home Remedy Tips: Tulsi:

Many India household grow Tulsi or Basil Plant as traditional practice.
Apart from being worshipped, it’s also used in a variety of cures.

How to use:

Skin Diseases: Tulsi leaf juice taken internally and applied externally

Cold & stomach upset: Leaf paste with milk

Guard against Malaria: A decoction of 15-20 leaves taken along with pepper powder

Fever & Chest Pain: Twenty leaves crushed and mixed in 2 cup water, boiled to 1 cup; add to this 15 gm mishri and two teaspoon honey. Take two table spoons 4 times a day

Headache: Mix 10-15 leaves with four cloves and a little dry ginger, Grind and apply on forehead.

Longevity, rejuvenation: 7 Leaves eaten along with water every morning on an empty stomach continuously for 108 Days

The Plucking Ritual

The Indian civilization believes, as scientists have proved, that plant also has a sense of feel.
While plucking flowers or leaves, violence should be avoided. One should only pluck the required amount of leaves. No leaves are to be plucked after sunset and its best to water a plant before doing so.

45 people found this helpful

I have been taking bp medicine 20mg daily in th morning for the last 3years. Two days before I started getting giddiness in the morning with vomiting sensation. Is it due to bp medicine medicine if so what should I do. My bp is 110/80or 120/80.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Seek prompt medical attention if nausea and vomiting are accompanied by other warning signs, such as: chest pain severe abdominal pain or cramping blurred vision fainting confusion cold, clammy, pale skin high fever and stiff neck fecal material or fecal (foul) odor in the vomit I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in nausea. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
1 person found this helpful
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My heart beats goes on increasing whenever I do some exercise and it remains fast for a long time I can see my skin having to and fro motion with naked eye What is the problem?

MBBS
General Physician, Cuttack
My heart beats goes on increasing whenever I do some exercise and it remains fast for a long time 
I can see my skin ...
It happens normally after heavy exercise and will disappear after taking rest.If there is chest pain with increased heart beat then take ECG and consult doctor
2 people found this helpful
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Hi Dr. I am having meztok 12.5 mg daily morning due to this my hypertension is normal 110/70 but my heart rate is decrease before taking this tablet it was 85 to 90 pulse per minute but now a days it is 60 to 65 is anything to worry about this dropping of heart pulse rate or it is fine and should I continue meztok please suggest me a doctor there is also a pain in my left side of chess which is appearing for few seconds and disappear I am also having uric acid.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
Hi Dr.  I am having meztok 12.5 mg daily morning due to this my hypertension is normal 110/70 but my heart rate is de...
Dear Changing life style will help you control all this. I would like to know your parameters before advising lifestyle and diet plan. This is very effective over longcrun. Ibdonot wish to see you suffer for many years. Vm.
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Hi im 21 years old and my grandfather is 81 years old he had first heart stroke 2 months before in sleep and he is also a diabetes patient so I just wanted to know the diet and precautions for him please suggest me as soon as possible.

MBBS, M.MED, DFM, FID, CCEBDM, ACMDC, CCMTD
Diabetologist, Hyderabad
Hi im 21 years old and my grandfather is 81 years old he had first heart stroke 2 months before in sleep and he is al...
The moment we get diagnosed with diabetes, our minds cringe in fear by the thought of all the restraint on our life, especially diet, which would be imposed on us for a lifetime, taking away the joy from celebrations and fun eat out sessions etc. Diet management is of utmost importance in diabetes not only to control blood sugar levels but also to keep other risks such as body weight and heart risk factors at bay. People with HbA1c levels mild to moderately elevated (<7.5%) at diagnosis, may be advised to take a diet and lifestyle modification trial before they are put on any drugs and some of these people will be able to control their diabetes/pre-diabetes for a significant amount of time without drugs. Even for people on drugs or insulin diet and lifestyle management is equally important. Therefore, dietary modifications to manage risk factors for CVD are very important in diabetics. These modifications include controlling the intake of salt and ‘bad’ fats in your diet, and the recommended levels of intake are lower than those in general population Diabetics in general are often advised even by their doctors and dieticians, some times, to consume ‘low fat’ diet to manage their heart risk. But In India, where average intake of carbs is much higher than recommended intake of fat, for most people, such an advice is not only erroneous, it is harmful! (Read: Indian diet: ‘pro’s and ‘con’s, to know more) Instead what is needed is to replace the ‘bad’ fats, present in high quantities in vanaspati (found in snack items and restaurant/ fast food meals etc.), full cream milk, butter, ghee and red meat (but not mutton: read more), with vegetable oils (such as olive, canola, rice bran etc. But not coconut and palm oil)
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Hi my name is karina gupta. I have high blood pressure problem. What type of activity help in this. Is yoga is really helpful dietwise what is good supplements.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
Hi my name is karina gupta. I have high blood pressure problem. What type of activity help in this. Is yoga is really...
High blood pressure can be controlled through measures like diet, regular exercise, yoga, stress free living. But one thing one should also rule out is any underlying causes. Therefore proper consultation necessary. If not controlled with above measures one should not shy away from medicine.
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Sir I'm suffering from high blood perhaps because I often irritate or gets tempered over minor issues but after sometime I gets normal. I fear that I may be caught in trouble some day if it go on .What should I do and how.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Sir I'm suffering from high blood perhaps because I often irritate or gets tempered over minor issues but after somet...
lybrate-user, you have the solution to your problem. You MUST plan properly and take structures meditation and mind calming classes. Be with nature more often and appreciate the different faces of each vision. Nature is prefect even if no two things are alike. We should learn to be like nature, appreciative of the variations offered before us. Take ashwaandha and Brahmi as tonics. They will help you increase your mental tolerance. Great are the people who can smile at every variation in life. There is beauty and fun in it too. Try this approach.
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High BP problem. How can be treatment this and which causes this ill and how to be protect this illness.

BAMS
Ayurveda, Ambala
High BP problem. How can be treatment this and which causes this ill and how to be protect this illness.
Dear, Causes of High BP: * High salt intake * Excess consumption of Alcohol, coffee * Obesity (overweight) * Lack of Exercise (sedentary lifestyle) * Due to lack of sleep. * Due to Anxiety To control or maintan BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily • Do exercise daily, running and long walk. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily.
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Heart Problems - 4 Reasons Ayurveda Is Your Best Bet!

Non-invasive Cardiology
Cardiologist, Thane
Heart Problems - 4 Reasons Ayurveda Is Your Best Bet!

In Ayurveda, the heart or Hridaya is the most vital thing, since it is the organ that is responsible for enabling proper circulation of blood all over the body while governing your emotions so as to keep you fit and energetic. When it comes to the development of heart ailments, a highly stressful lifestyle, and poor eating habits are considered to be the main culprits of heart diseases or Hrudroga.

As a consequence, these causes bring about the hardening of the arteries, leading to problems like angina and obstruction in the blood flow. Factors like high blood pressure, heredity, diabetes, smoking and high cholesterol make you predispose to developing problems of the heart.

How does Ayurveda help?

Ayurveda offers safe and innovative preparations for the handling of heart diseases. Plants like garlic, Arjuna, cinnamon and their preparations are used for treating heart ailments. Depending on individual cases, certain very effective natural preparations are recommended by a practitioner of Ayurveda along with lifestyle changes like:

  1. Getting rid of stress - When it comes to the heart, Ayurveda propounds a holistic approach in the treatment of this organ, which encompasses both physical and emotional considerations. Herbal formulations that contain ingredient like Ashwagandha are known to reduce tension in the mind as well as the body while strengthening the heart muscle. 
  2. Eating right - Developing the habit of correct eating is vital for improving heart health. According to Ayurveda, the ideal food portion should be one that fits into the cups of your palms. Having meals three times a day at fixed timings can help in training your digestive system to not only anticipate but also digest the food consumed. For stimulating a slow digestion salt, ginger and lime can be consumed.
  3. Removing Ama from your body - For enabling a proper functioning of the heart regular cleaning of the internals is recommended as per Ayurvedic teaching so as to removing Ama from the body that gets accumulated in your blood vessel. From eating a high fiber diet and drinking lukewarm water to going to sleep by 10pm, Ayurvedic treatment of the heart consists of these recommendations.
  4. Exercising regularly - The key to a good heart health is exercising regularly but in moderation. In this context, Ayurveda believes in the concept of Balaardh, which is exercising to about 50% of your capacity. This reduces instances of strains and injuries received due to exercising. Walking for about half an hour every day is considered to be a great metabolism booster as well and it brings about an improvement of the heart.
  5. Ayurvedic techinque to relieve stress: Shirodhara is an ancient Ayurvedic therapy, wherein Warm oil (or other liquid) pours in a continuous stream over the forehead or ‘ajna marma’, an area where nerves are highly concentrated. The pressure of the oil onto the forehead creates a vibration. The oil saturates the forehead and scalp and penetrates into the nervous system. The gentle pressure and soothing warmth of the oil allow the body, mind and nervous system to experience a deep state of rest, similar to meditation It has a profound impact on the nervous system. It helps relieve symptoms of anxiety, stress, fatigue and hypertension. It relieves tension, worry, fear and headache as well as depression. It regulates mood and gives feelings of pleasure and relaxation. If you wish to discuss about any specific problem, you can consult a cardiologist.
3512 people found this helpful

In the left side of my chest I am feeling some unnecessary pain what should I do?

MBBS
General Physician, Mumbai
In the left side of my chest I am feeling some unnecessary pain what should I do?
Dear lybrateuser, -The pain could be due to acidity -do not skip meals, have meals on time, avoid spicy, fried & junk foods, more than 1-2 cups of tea/coffee, alcohol, nicotine, chew your food well, have dinner 2-3 hrs before bedtime -have8-10 glasses of water for proper digestion -if not much relief then get x-ray chest, ecg done & consult a doctor.
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DOCTOR I have a problem of fear I always feel afraid and my heart beats continuously beats always What should I do doctor Help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
DOCTOR I have a problem of fear
I always feel afraid and my heart beats continuously beats always What should I do do...
Dear Lybrate user, Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
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I am 25 year old boy from India. Last week I had chest pain, it lasted few minutes. Yesterday I again felt it. Is it symptom of heart disease?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 25 year old boy from India. Last week I had chest pain, it lasted few minutes. Yesterday I again felt it. Is it ...
Heart pain is associated with sweating and is like heaviness and compression in chest and you can take an ECG
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M suffering from high blood pressure from last 5-6years. M taking amlosafe at one at morning n half in evening. Doreme50 n clonafit. 5 at night. Hw safe r dese medicines n hw safe I m to hv such disease at dis young age. please suggest me to hw shud I lead my lyf further.

DHMS (Hons.)
Homeopath, Patna
M suffering from high blood pressure from last 5-6years. M taking amlosafe at one at morning n half in evening. Dorem...
Hello, go for natural medication for diabetes and hypertension: * take, plenty of water, to eliminate. Toxins. * go for a walk in the morning for an hr. * go for meditation to reduce stress, anxiety. * take balanced, easily digestible, diet. Forward your level of bp to take, homo-medication, please all d best, stay healthy.
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I am a 23 year old guy I have a sleep problem for the past 4years as I am unable to sleep before 2-3am I had a block in the artillery vein in heart is it a reason and how to overcome this hurdle.

BHMS
Homeopath, Faridabad
I am a 23 year old guy I have a sleep problem for the past 4years as I am unable to sleep before 2-3am I had a block ...
Hello, for the blocked artery you have to consult to specialists. For a good sleep you should take Kali phos 6x , 5 tabs , in the morning. Take Avena sativa Q, 10 drops + Passiflora Q, 20 drops +, half cup of water at night 1 hour before sleeping. Revert me after 15 days.
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After 2 or 3 months I get pain in my chick muscle chest and back. Is it symptoms of cancer? I am 21 years old and I am not smoking or drinking going gym everyday.

MBBS
General Physician, Mumbai
After 2 or 3 months I get pain in my chick muscle chest and back. Is it symptoms of cancer? I am 21 years old and I a...
Dear Lybrateuser, -Your pain may be due to muscular or bony problem -avoid straining, bending, lifting weights -when doing exercise do warm up for 5-10 min like walking, jogging, also if lifting weights then warm up then gradually increase the weight after a week -applypainkiller gel three times a day -take an over the counter pain killer tablet if pain is more -it is not because of cancer -eat well, keep hydrated, drink 8-10 glasses of water to keep well hydrated.
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She has some heart problem and sometimes she can not breathe. She has some stomach problem also which makes her difficult to take any meat.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
She has some heart problem and sometimes she can not breathe. She has some stomach problem also which makes her diffi...
With age our power to digest food gets slower. If she does not like meat, may be she finds it too heavy. Give her light food and proteins like milk, curds and boiled eggs. Regarding heart problems, clear the doubts by getting few tests done like ecg, echo, stress test if she can tolerate, bp checked and blood to be tested for sugar and total lipids, cbc for allergy, infection and hb. Breathing problems can be due to heart or due to lungs. Get back here with reports for more guidance.
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In ECG my first degree av block. Pr 228. Echo, lipid profile, tsh, kft, lft, cbc, all the test normal. But when I put down and again stand up. Then my heartbeats going to slow and I feel nussea and vomiting feel. And when some suddenly happen then also my heartbeats going to slow for 5 to 10 seconds. please tell. Me. What is this, and this is serious or not.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
In ECG my first degree av block. Pr 228. Echo, lipid profile, tsh, kft, lft, cbc, all the test normal. But when I put...
Good to know that every other test is normal except 1st degree av block. There is an elecrical circuit in our heart sending signals for regular heart beat, if the circuit gets affected, it needs artificial stimulation like a pacemaker so that erratic heart beats like fibrillations (rapid beats) or slow beats (sometimes complete stoppage!) can be avoided. Please ask your treating doctor without getting confused.
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My boy have got BP its about 155/100. Doc told to check ECG, blood sugar, cholesterol etc. Every thing is normal except cholesterol . Its 250mg. His age is 28. Because of cholesterol did he got BP? And tell me how to control cholesterol and BP. Thank you.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
My boy have got BP its about 155/100. Doc told to check ECG, blood sugar, cholesterol etc. Every thing is normal exce...
For controlling bp and cholesterol. Avoid sour food, sweets, fast food, junk food, ghee, oil, heavy food, etc. Take more green leafy vegetables. Take easily digestible food. Drink 3 litre of water per day. Regular 1 hour walking 5 days in a week. Regular exercise / yoga / pranayam. Maintain normal weight (if obese loss weight) manage the stress and anger. Check out renal function test for diagnosis of bp. For more details consult me.
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I have hairball from last one year continue and hyper tension low blood pressure too Just wants to know what r the symptoms of thyroid Is dis thyroid?

DRCH, BHMS
Homeopath, Bareilly
Symptoms of hypothyroidism are- 1] irritable mood 2] desire to lie down all the time 3] roughness of hair and skin and hair falling' 4] heavy menses in females 5] pitting edema 6] cold intolerance.
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