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Dr. Esher

Cardiologist, Delhi

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Dr. Esher Cardiologist, Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Esher
Dr. Esher is a popular Cardiologist in Najafgarh, Delhi. You can visit him/her at Amar Leela Hospital Pvt. Ltd in Najafgarh, Delhi. Save your time and book an appointment online with Dr. Esher on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 31 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Amar Leela Hospital Pvt. Ltd

B-1/6 Janak Puri, Main Najafgarh Road, Landmark: Near State Bank of India ATM, DelhiDelhi Get Directions
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Hello doctor I am 42 year old married woman I have low blood pressure problem last two years what should I do please tell me doctor.

BHMS
Homeopath, Pune
For low bp proper diet is best medicine. Keep salted biscuits in your purse always. Interval between two meal should not too long. Thanks.
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I am 22 years old and I have a problem of low blood pressure how to increase higher please suggest me sir.

BAMS
Ayurveda, Bangalore
Hi, Follow these tips to increase your blood pressure: 1. Increase intake of salt by adding salt to curds rice and taking pickles along with curds rice. 2. Drink plenty of fluids like Nimbu pani, tender coconut, water, buttermilk, fresh fruit juices,etc. 3.Drink hot coffee or tea when you feel dizzy. 4. Take sound sleep for 7-8 hours at night. 5. Avoid standing for too long hours. 6. Do yoga and meditation which helps to relieve mental stress and control emotions. 7. Avoid anxiety, stress and depression. 8. Perform regular exercises. 9. Consume lots of fresh green leafy vegatables, fruits, sprouts, high protein diet, etc. 10. Check your Hb% and BP with your family doctor and take their advise for further management.
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Hi I am having breathing problem and chest pain. Took cbc, urine, mp and chest xray all say normal.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
Hi I am having breathing problem and chest pain. Took cbc, urine, mp and chest xray all say normal.
Hi if you are having breathing problem and chest pain then ecg should be done, if ecg is normal medicines for lower respiratiry tract infections and gastritis would be given.
1 person found this helpful

My Blood Pressure is 160/100. Should I start with any Anti hypertensive medicine?

BAMS
Ayurveda, Ambala
My Blood Pressure is 160/100. Should I start with any Anti hypertensive medicine?
To control & maintain Blood pressure to normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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Please advice me some good diet to prevent me from diabetic and high blood pressure problem?

MBBS
General Physician, Mumbai
Please advice me some good diet to prevent me from diabetic and high blood pressure problem?
As you are still not suffering from the diseases and hence exercise regularly and take low fat and high protein content in your diet
6 people found this helpful
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How High Blood Pressure Is Connected With Diabetes?

MBBS, DNB - General Medicine, Post Graduate Diploma in Diabetology (PGDD)(Madras Medical College), F.R.C.P Edin (UK)
Diabetologist, Navi Mumbai
How High Blood Pressure Is Connected With Diabetes?

What is High Blood Pressure?

High blood pressure or hypertension is a condition caused when the force of the blood against the arterial walls exceeds drastically than what it normally is. A blood pressure reading exceeding 140/90 over a prolonged period of time is considered to be ‘high blood pressure’ or diagnosed as ‘hypertension’.

What is Diabetes?

Diabetes is characterized by extremely high levels of blood glucose (blood sugar) in the body, either due to the insufficient secretion of insulin by the pancreas or reduced sensitivity of the body to insulin. This makes your body unable to break down the sugars. At first glance, these two conditions seem completely unrelated, but, according to certain studies, the two conditions do have similar outcomes and could be inter-dependent.

The Connect-

According to the American Diabetes Association, the combination of hypertension and type 2 diabetes is particularly lethal and can significantly raise a person's risk of having a heart attack or stroke. Having type 2 diabetes and high blood pressure also increases your chances of developing other diabetes-related diseases, such as kidney disease, and retinopathy (eye blood vessels), which may cause blindness. There is substantial overlap between diabetes and hypertension, reflecting substantial overlap in their etiology and disease mechanisms. Genetic structure, Obesity, inflammation, oxidative stress, and insulin resistance are thought to be the common pathways. A prospective cohort study in the United States reported that type 2 diabetes mellitus was almost 2.5 times as likely to develop in subjects with hypertension as in subjects with normal blood pressure.

In the Hong Kong Cardiovascular Risk Factor Prevalence Study, only 42% of people with diabetes had normal blood pressure and only 56% of people with hypertension had normal glucose tolerance. There are many minor lifestyle changes that can lower your blood pressure and blood sugar. A brisk walk for 30 to 40 minutes every day, or any aerobic activity can make your heart healthier. In addition to lowering blood pressure and blood sugar, physical activity can strengthen the heart muscle and may reduce arterial stiffness. You may need minor modifications in your diet like, cutting out sugar salt, high-fat meats etc. You can take several servings of vegetables, low-fat dairy products, leans meats and fish or meat substitutes, fruits, whole (not processed) foods, whole-grain pastas, breads, and brown rice etc. While some people can improve their type 2 diabetes and hypertension with lifestyle changes, most require medication.

Depending on their overall health, some people may need more than one medication to reduce their risk. Consult your doctor to choose best possible medicines for your diabetes and / or blood pressure control.

3458 people found this helpful

I had undergone ASD can I go to gym after how many months. Can I be normal man I how many years?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I had undergone ASD can I go to gym after how many months. Can I be normal man I how many years?
Yes do exercise but not too hard, I would suggest simple walks, observe your stamina and start swimming or gymn after few months, but only after taking permission from your doctor, normally after surgery some instructions are given.
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Hey, I am suffering from chest pain since 15 day and I am a chain smoker. What can I do ,i always try to leave smoking. But can't.please suggest me what can I do?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Hey, I am suffering from chest pain since 15 day and I am a chain smoker. What can I do ,i always try to leave smokin...
YOu need to stop smoking. Chew Nicorex gums to avoid craving for cigarettes and only your will power can help you
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how to reduce LDL cholesterol? If it is 160 to 165? Is it possible with exercise?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
how to reduce LDL cholesterol? If it is 160 to 165? Is it possible with exercise?
dear sir medicines also required with exercise to reduced LDL cholesterol. take cap. ecosprin gold -10 at night daily. go morning walk. eat whole grain foods. avoid alcohol intake,fat food,junk food. avoid stress.
1 person found this helpful
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Hi Sir, Periodic values of BP In the morning - 130-135/80 mm Hg At night - around 140-145/80 mm Hg every time I measure my heart rate goes high from 70 beats/min to 110-120 beats/min.

BHMS
Homeopath, Kolkata
Hi Sir, Periodic values of BP
In the morning - 130-135/80 mm Hg
At night - around 140-145/80 mm Hg
every time I measu...
Hello. Normally bp is slight lower at night time and bit more during day time. Bp more then 140 is high. So try to avoid oily fried things and excess salt. Check your bp every weak. You need to follow a healthy life style, like timely and healthy meals, proper sleep, regular exercise, avoid junk food. If you want to consult regarding medicines you can ask me through private questions.
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