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Dr. Era

Homeopath, Delhi

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Dr. Era Homeopath, Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Era
Dr. Era is an experienced Homeopath in Madhu Vihar, Delhi. You can visit her at Dr. Era's Homeo Clinic in Madhu Vihar, Delhi. Book an appointment online with Dr. Era on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr. Era's Homeo Clinic

C-38, Gali No.13, Madhu Vihar,Delhi Get Directions
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I think my pennies small I am going to get married soon so please wat will be the size of pennies for South Indian guy please help me foods to increase size.

MBBS
Sexologist, Panchkula
I think my pennies small I am going to get married soon so please wat will be the size of pennies for South Indian gu...
Normal average size of penis is 5 to 7 inches when erected. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Take milk and milk products. For better guidance and natural safe permanent treatment, consult privately.
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I am 24 years old and I want to be some health because I am very thin so I want to be some fat.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
I am 24 years old and I want to be some health because I am very thin so I want to be some fat.
Dear lybrate-user, you may take alfafa tonic thrice a day for one month with four shakes banana shake, mango shake grapes juice and date milk daily for a month
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Actually I smoke 4/5 cigarettes daily.now a days I am suffering from cold and cough so day before yesterday while coughing I coughed small amount of blood hardly very little is there any major concern?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops. If you have a throat infection, or a viral cold then I will prescribe appropriate meds based on your detailed assessment. Do reply back for medication prescriptions. Being also a general physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines taking into account patient preferences.
1 person found this helpful
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I have migraine, what prescription should I follow. I have been facing this from last 7 years and getting worst some times.

BHMS
Homeopath, Faridabad
Hello, Self-care measures can help ease the pain of a migraine headache. Try muscle relaxation exercises. Relaxation techniques may include progressive muscle relaxation, meditation or yoga. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well. If possible, rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful areas on your scalp. Medication: Take Bakson's Mig Aid tablet/ 1 tablet 3 times a day.
1 person found this helpful
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I want to lose my weight. Tell me how I can do? The condition is that I will not take any medicine.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I want to lose my weight. Tell me how I can do? The condition is that I will not take any medicine.
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
1 person found this helpful
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In summer when I eat eggs and drink milk before bed night fall problem occurs can you suggest me any medicine?

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
In summer when I eat eggs and drink milk before bed night fall problem occurs can you suggest me any medicine?
There is no relation of egg, milk and night fall my dear. You have to chew garlic for few days and revert back to me.
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I am 24 year old and I am 28 week pregnant can I continue using orofer and b 12 tablet? And also I have lower abdominal pain what to do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 24 year old and I am 28 week pregnant can I continue using orofer and b 12 tablet? And also I have lower abdomin...
Hello, from 14th week till term you should be continuing on iron and calcium tabs. You can continue roofer and b12 tablet till term. Abdominal pain could be due to various reasons, like constipation, dyspepsia, uti, or in worst cases preterm labour or placental separation. You should get an ultrasound pelvis done to check for foetal viability.
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I forgot everything which I read, so can you give me some suggestion to get out of this? Please help me.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
1. 7 Lifestyle-Based Ways to Improve Your Memory 1. Eat Right. The foods you eat ? and don't eat ? play a crucial role in your memory. ... 2. Exercise. ... 3. Stop Multitasking. ... 4. Get a Good Night's Sleep. ... 5. Play Brain Games. ... 6. Master a New Skill. ... 7. Try Mnemonic Devices. There are mind training and some memory boosting medicines also. Ask me privately. Eight Ways to Remember Anything Research-based strategies to boost your memory and keep it strong 8 Strategies for Remembering 1. Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2. Find a way to leverage your visual(link is external) memory. You'll be astounded by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. For example, you can remember Mike who has large ears by creating a mental picture of a microphone (a "mike") clearing those big ears of wax (gross, I know?but all the more effective because of it). It requires mental effort to do this, but if you practice you'll be surprised how quickly you can come up with creative ways to generate these images. Here's another example: How often do you forget where you left your keys, your sunglasses, or your wallet? The next time you put something down somewhere, pause a moment to notice where you've placed it, and then in your mind blow it up. If you visualize the explosion in enough detail, you won't forget where you put it. Remember: Memory is predominantly visual. 3. Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts ("leaves") should be logical. It's been well recognized since the 1950's we remember "bits" of information better if we chunk them. For example, it's easier to remember 467890 as "467" and "890" than as six individual digits. 4. Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. Among other things, this is how I learned the names of bacteria, what infections they cause, and what antibiotics treat them. Writing out facts(link is external) in lists improves recall if you make yourself learn the lists actively instead of passively. In other words, don't just copy the list of facts you're trying to learn but actively recall each item you wish to learn and then write it down again and again and again. In doing this, you are, in effect, teaching yourself what you're trying to learn?and as all teachers know, the best way to ensure you know something is to have to teach it. This method has the added benefit of immediately showing you exactly which facts haven't made it into your long-term memory so you can focus more attention on learning them rather than wasting time reinforcing facts you already know. 5. When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6. Do most of your studying in the afternoon. Though you may identify yourself as a "morning person" or "evening person" at least one Study. suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study?afternoon appearing to be the best. 7. Get adequate sleep to consolidate and retain memories. Not just at night(link is external) after you've studied but the day before(link is external) you study as well. Far better to do this than to stay up cramming all night for an exam.
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I am 20 years old male. I am suffering from attention deficit since my childhood. Most of the time I live in dreams. Since my childhood I never listened lectures. I feel like boredom after listening for 10 minutes and I will go to dreams. You believe it or not my city is very small one, I am living in this since my childhood but I don't remember routes of this city. I don't know the exact locations of the places. I always search for them. I can't observe the things that are happening around me because I am always in dreams. I always forget the names of persons and places. I always try to think for 5-10 sec of finding a name while I am in a conversations. I always can't take decisions in my life. I will always over estimate or under estimate the situation.(for example if I want to study a subject I will over estimate that I can read the whole book of 500 pages in 10 hrs. Then I starts reading, after reading 5 pages I gets depressed and stops reading. This is happening since my childhood.) I am also very poor in my communication skills. I also have very few friends. I feel like I am wasting time while talking to strangers. I never fight or scold anybody in my life not because I am good but because I think that they will feel if I scold them. I am going to dreams while writing this question too. This is bothering me a lot. Please help me. Thanks in advance.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 20 years old male.
I am suffering from attention deficit since my childhood. Most of the time I live in dreams. ...
You must immediately go for counseling and meet with a doctor too for some medication. You will need to monitor yourself and get into maintaining a dairy of activities completed and those to be completed. It will be useful to either report to a family member or to a therapist to keep tabs on your progress. Right now there is no cure but a combination of counseling and medication will help. You have reached this age already rather successfully and with more definite direction, much more can be achieved. Exercise of the vigorous kind will be useful, and a regular schedule of activities every day will help you complete jobs. To stay out of daydreaming you must be constantly engaged with constructive activities and with people of common interests.
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I am facing pain in my arm along with back pain from past 3 weeks what should I do to get relief.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am facing pain in my arm along with back pain from past 3 weeks what should I do to get relief.
Get a MRI done to pin point the cause and site of pain . Meanwhile go for Ayurveda's Panchkarma Therapy - We have many option for u - Kati Basti (Specialised Panchakarma procedure for Backpains), Localised Massgae with Herbal oils, Localised Medicated Steam, Pottali Massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax ur back muscles and give strength to ur nerves and muscles of back. also start some Yogic exercises - Tadasana, Dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback after 15 days.\
2 people found this helpful
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