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Dr. Era

Homeopath, Delhi

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Dr. Era Homeopath, Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Era
Dr. Era is an experienced Homeopath in Madhu Vihar, Delhi. You can visit her at Dr. Era's Homeo Clinic in Madhu Vihar, Delhi. Book an appointment online with Dr. Era on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr. Era's Homeo Clinic

C-38, Gali No.13, Madhu Vihar,Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have read and many times that diabetics can consume pomegranate both as raw and as juice is it correct? apart from that which are fruits and juices can a diabetic consume?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have read and many times that diabetics can consume pomegranate both as raw and as juice is it correct? apart from ...
Mr. lybrate-user, Thanks for the query. Fruits which can be consumed are papaya, water melon, orange, sweet lime, apple, pear, guava, pomegranate, other melons. Fruits to be avoided or taken in a very small quantity are banana, mango, chikkoo, grapes and custard apple. It always advised to eat the whole fruit. Juices are not good as all the fiber contents are removed. Another importan aspect is it is necessary to achieve a strict blood glucose control before consuming the fruits. Plus not more than 2 servings a day. One can take more of green leafy vegetables. Thanks.
10 people found this helpful
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Hello sir, I am 24 year old woman. I have back pain problem since two months and oily dandruff problem since four months. what should I do please tell me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir, I am 24 year old woman. I have back pain problem since two months and oily dandruff problem since four mon...
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily A.C.4 ( Bakson) chew 1 tab 3 times daily ANTI DANDRUFF OIL ( Wilmar schwabe India) Apply atleast twice weekly.Leave overnight VENOME SHAMPOO ( BIOVALLEY) Diet Take lots of water daily Avoid cold drinks,junk nd fast ,fried food Take nutritious diet Exercise regularily Report after 15 days
2 people found this helpful
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She is not getting her periods properly. This problem was happening from 3 months. After we intimate. Her periods was happening just 2 days only. And its not clearing. At this stage what should we do, please give us some advice.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
She is not getting her periods properly. This problem was happening from 3 months. After we intimate. Her periods was...
If this has happened for the second time only, then there is no need to worry and no need for any medicines also. Sometimes because of hormonal changes or stress or weight gain such things happen. If this is recurring again and again then you should get ultrasound with hormonal tests and then 3 months course of medicines will help you get beck to normal menstrual flow.
1 person found this helpful
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Hi sir I have serious problem with my skin I tried my best to grt rid from pimples and acne but I do not know to to control it I used alot of products bt didint worked.

MD - Homeopathy
Homeopath, Aurangabad
Hi sir I have serious problem with my skin I tried my best to grt rid from pimples and acne but I do not know to to c...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetable.
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I am Asking for mom. She has throat infection since three months. She is taking medicine as doctors prescribe her. But there is no relief.

BHMS
Homeopath, Secunderabad
Nothing to worry, number of causative factors for recurrent throat infections. Salt water gargle give temporary relief. Homoeopathy medicines will cure this problem permanently. Is she taking any medicines now?
1 person found this helpful
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My gum is paining very badly from past two days and its also swelled up. I don't know what to do. Please help me.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My gum is paining very badly from past two days and its also swelled up. I don't know what to do. Please help me.
We need more investigations to decide upon treatment. You may need deep cleaning along with surgical, gum strengthening procedure. Rinse your mouth thoroughly with a mouth wash after every meals. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
2 people found this helpful
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Mild Anxiety: How To Treat It?

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Mild Anxiety: How To Treat It?

Do you have a habit of getting too anxious about minor matters? Is your severe anxiety hampering the smooth functioning of your daily life? Is anxiety giving you headaches, causing insomnia and making you paranoid? All these conditions imply that you are suffering from anxiety disorder. There are several types of anxiety disorders with various symptoms, and there are effective treatment procedures for curing them as well.

Signs and symptoms of severe anxiety/ anxiety disorder: The signs of anxiety disorder vary from person to person, but one common major symptom is severe fear, tension and worry even in petty situations.

Emotional symptoms:

The common emotional symptoms except fear and tension include the following:

  1. Feelings of great apprehension or a dread feeling
  2. Problem with concentration
  3. Feeling overly tensed
  4. Always anticipating the worst in any situation
  5. Feeling restless and irritable
  6. Watching out for danger signs in everything
  7. Feeling mentally blank

Physical symptoms:

Anxiety is much more than being just a feeling and several physical symptoms are observed as a result of the body's response to severe anxiety. The most common physical symptoms are as follows:

  1. A pounding heart
  2. Excessive sweating
  3. An upset or dizzy stomach
  4. Enhanced urge for urination and diarrhea
  5. Breathing problems
  6. Muscle tension
  7. Feeling twitches and tremors
  8. Severe headache and excess fatigue
  9. Sleeplessness or insomnia

Coping with severe anxiety:

In order to cope with anxiety disorder, you should follow these tips:

  1. You should connect with other people as being lonely or isolated may trigger your anxiety. Meet friends or join support groups. You should share your feelings with a loved one to ease the anxiety.
  2. You must start undertaking relaxation techniques such as mindfulness meditation, progressive muscle relaxation or deep breathing. These help in reducing your anxiety and make you feel relaxed.
  3. Regular exercise and work out is a natural stress buster and relieves anxiety. Practice different types of exercises strictly every day.
  4. You must get sufficient sleep as lack of sleep boosts your feelings of anxiety and tension. You should get nine hours of undisturbed sleep every night.
  5. You should reduce your intake of alcohol and caffeine products, which worsen your anxiety.
  6. You must train your mind to stay calm. The habit of needless worrying must be brought under control. You can undertake strategies such as creating a worry period, challenging the thoughts of anxiety and accepting uncertainty in life.

The self-help strategies for coping with severe anxiety can be quite effective. In some cases, fear and anxiety attacks become very severe and cause great distress in a person's life. In such cases, professional help is required. Certain behavior therapies can be undertaken for eliminating severe anxiety.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2765 people found this helpful

I am 69 years old male inactive from service since last 15 months & settled in Bangalore staying with my daughter. Since early Nov 2016, I was having occasional pain in my left leg (below Hip. That time, I checked with local orthopaedic who diagnosed it as Trochanteric Bursitis and did not suggest any X-Ray. The pain was on & off.In between I checked with neuro physician, Rheumatologist as well as medicine Specialist. Surprisingly,no one suggested for MRI nor x-ray and suggested to take some pain relief tablets/ointment. For the past 5 weeks, due to pain I was practically at bed except for going to washroom. Today I decided to again check with my Rheumatologist and he suggested to have pelvic MRI. The MRI report is attached for your kind perusal. For your information, I was getting treatment for atherosclerosis Scleroderma for the last 20 years and as part of medication, I was taking steroids (wysolone 5 mg/omnacortil 5 mg) once a day. MRI Report is as follows MRI OF HIP JOINTS TECHNIQUE: Multi-planar, multi-sequence imaging of both hip joints was performed. FINDINGS: Geographic signal abnormalities are seen in both femoral heads (anterior and superior portion) demonstrating double line sign with T1 and T2 hypointense outer margin and T2 hyperintense inner margins. Marrow edema in left femoral head and neck. Small effusion is seen on the left. Hip joint space is maintained bilaterally. Normal marrow signals are noted in the acetabulum. Gluteii, iliopsoas, hamstring and short external rotators are intact. STIR hyperintenstiy noted involving the origin of left vastus lateralis muscle - edema. The sacroiliac joints are normal. The pelvic viscera are unremarkable. IMPRESSION: -Avascular necrosis of bilateral femoral head (Ficat and Arlet stage II). -Marrow edema involving left femoral head and neck with mild joint effusion.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 69 years old male inactive from service since last 15 months & settled in Bangalore staying with my daughter.
Si...
Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day.
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I have black spots and pimple on my back it's increase day by day it's now on down the shoulders what can I do now?

BHMS
Homeopath, Sindhudurg
I have black spots and pimple on my back it's increase day by day it's now on down the shoulders what can I do now?
Homoepathic treatment berb aq cream twice daily kali brom 30 4pills bedtime for 8 days and revert back for further treatment for complete cure.
2 people found this helpful
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I'm 18 years old. I am masturbating daily two times and sometimes 3 or 4 times. Does this kind of activity shows any harmless to our health. If so then suggest me some proper medication and also tell me how to get a bigger penis?

BHMS
Homeopath, Secunderabad
I'm  18 years old. I am masturbating daily two times and sometimes 3 or 4 times. Does this kind of activity shows any...
Even though it is harmless but an addictive behavior may simply occupy your mind and disturb and distract the attention form focusing on your work. There is no need to take any medication when there is no disease. The size of the penis cannot be increased as it is naturally distinct for each person and so it should not be compared. Try to be fit and healthy because that will protect you from diseases.
4 people found this helpful
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