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Dr. Era

Homeopath, Delhi

Dr. Era Homeopath, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Era
Dr. Era is an experienced Homeopath in Madhu Vihar, Delhi. You can visit her at Dr. Era's Homeo Clinic in Madhu Vihar, Delhi. Book an appointment online with Dr. Era on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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C-38, Gali No.13, Madhu Vihar,Delhi Get Directions
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I am 23 years old. I have dandruff when I itch the dandruff the dry flakes are coming out. Please suggest me a solution. I am facing this issue for almost one year.

BHMS
Homeopath, Delhi
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicine Graphites 30 (4 drops in little water) twice a day for 15 days and update Apply jobarandi hair oil.
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Age - 3.5 years Gender - Male High fever with vomiting (103 degree ) fever for last 3 days.

MBBS, Diploma in Child Health (DCH)
Pediatrician, Pune
Age - 3.5 years
Gender - Male
High fever with vomiting (103 degree )
fever for last 3 days.
Your son lybrate-user running high fever for three days and vomiting needs an antipyretic paracetamol 195 mg every 4 to 6 hrs and an anti emetic ondem 1 ml. He needs investigation to rule out dengue, malaria chikungunya or any bacterial fever.
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For past three months I am facing some problem in my throat. It is itching while eating something salty or sweet. It has become a huge problem for me. What can I do?

BHMS
Homeopath, Solan
For past three months I am facing some problem in my throat.  It is itching while eating something salty or sweet.  I...
Hi, please take homeopathic medicine mercuris 30, natrum mur 6x 4 tabs twice a day and report back after 7 days with feedback.
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Iam 20ages of age. I have scars on my face which was occurred due to pimples how to get rid of it.

MBBS
General Physician, Faridabad
Iam 20ages of age. I have scars on my face which was occurred due to pimples how to get rid of it.
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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Why do we die? What is death? What do we lose during death? Why a dead person can not sense anything whether he is having everything. He is having hands but can not hold. He is having ear but can not listen. Why it is necessary to die.

BHMS
Homeopath, Raebareli
Why do we die? What is death? What do we lose during death? Why a dead person can not sense anything whether he is ha...
Its the nature's way.....no one can occupy a place for ever ever. Every creature who is born has to die for others to take its place.......as he has to take birth somwhere else in another form to perform his duty in that body.........again after some time he will again have to leave this body and go to someother place to again perform his duty. We are soul a part of the Eternal soul/the almighty GOD......we came here to play our roles that so simple.... However I suggest you enjoy life which is very colourful and beautiful....
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What is the best way to keep fit the eyes, I think it already started bcs of staining to the desktop, what should I do?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
What is the best way to keep fit the eyes, I think it already started bcs of staining to the desktop, what should I do?
You have something called as computer vision syndrome. So take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face. Also get your eyes checked for any spectacle power.
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Hello sir/mam, My deepak kumar and I am 18 years old. My question is that I have so much pimples on my face. How can I remove it from my face. My face is so oily.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello sir/mam, My deepak kumar and I am 18 years old. My question is that I have so much pimples on my face. How can ...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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Sir mujhe bahut dino se nind ki problem hai mai sota hu to aankh to bandhoti hai par dino neend nahi aa rahi hai din mai kuch kuch sochate rehta hu kafi akela mehsus karta hu please bataye.

BAMS
Ayurveda, Bangalore
Sir mujhe bahut dino se nind ki problem hai mai sota hu to aankh to bandhoti hai par dino neend nahi aa rahi hai   di...
Hi, Please follow these tips: Don't get too worried and anxious. Relax well. Avoid drinking coffee or tea after 7 PM, Take hot water bath before going to bed. Have light food and drink a glass of warm milk at night. Listen to soothing music or read some magazines while you are on bed. Keep your mobile in silent mode at night. Do not work on your laptop on the bed or watch TV till late night. Sleep in a dark and silent room.
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Are my symptoms consistent with thyroid disease? Could my symptoms be the result of anything else and what Investigations do I need to have performed to make a diagnosis? Help me sir.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr Vimmy,How do I know whether your symptoms are of hypothyroidism or not, because no symptoms are mentioned. To know if you have hypothyroidism get the thyroid assay done, results of that will help in deciding. Any good clinical /pathology lab does these tests.
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At the time of sex my wife come over early and she says no for sex what should I do.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
At the time of sex my wife come over early and she says no for sex what should I do.
lybrate-user ladies can discharge her fluid every five minutes so please try good foreplay of about 1 hour. She will help you. Talk me on line.
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I am having acidity problem. Can I eat fennel seeds after every meal for acidity. U.

BHMS, Master of Science in Pharmaceutical Medicine
Homeopath,
I am having acidity problem. Can I eat fennel seeds after every meal for acidity.
U.
Hello, please take acid phos 30 potency homoeoapthic 2 globules before morning and evening food for a week.
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Have cervical and lumbar pain, give some advice for type 2 diabetes and pain and stiffness in leg.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Have cervical and lumbar pain, give some advice for type 2 diabetes and pain and stiffness in leg.
Hello, as regards diabetes it is essential to control blood sugar as close as possible to normal. Fasting should be around 100 mg, pp should be 150 to 160 mg and hba1c% <7 (ideally <6.8%). About cervical and lumbar pain it is better to consult an orthopedician and get it assessed/ if certain physiotherapy is suggested then that should be followed. Most often certain exercises do help in improving those conditions. Even effectively controlling diabetes also improves those conditions considerably.
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I am suffering from cold and cough problem from last 6 month but now in every two month my head start panning full and feel like some one is hitting it and its very heavy and suddenly darkness comes near eye and I am not able to see any thing whats the problem?

MBBS
General Physician, Cuttack
If you are suffering from chronic cough since 6 months 1. Do a complete blood examination like cbc, esr, mantoux test, x ray chest, sputum examination for afb (3 samples). 2. Consult chest physician with report. 3. Do warm saline gurgling 3-4 times daily, 4. Avoid smoking if you smoke. 5. Consult physician for further advice.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Simple. 1. At bedtime - take two teaspoons of warm coconut oil. Apply it to your soles. Massage your feet for about five minutes. Apply 4 drops of warm coconut / almond oil around your eyes. Massage lightly with your finger tips for two minutest 2. Avoid looking at bright screens - including phone, tv, laptop, tab half an hour before bed time. Read a book or the news paper instead. 3. Have cinnamon tea an hour after dinner. If you follow this for 2 to 3 days you will certainly sleep well.
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I am suffering fever from fivr days. Please tell me _ a better treatment and medicines name. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering fever from fivr days.
Please tell me _ a better treatment and medicines name. Thanks.
Take homoeopathic medicine Belladonna 30 at hourly interval 3 times in the morning and Arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.
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Sir&madam I'm 33 years old, but my height is 5 fits &36weights, so I think we need to have more height and weight.

MSc
Dietitian/Nutritionist, Chandigarh
Sir&madam I'm 33 years old, but my height is 5 fits &36weights, so I think we need to have more height and weight.
Hi lybrate-user Know and understand how to gain weight in a healthy manner While some people try their level best to lose weight, others go to all kinds of lengths to gain weight in order to look healthy. Contrary to belief, people who are generally skinny don’t know how to increase weight and often find it difficult to do so. This is usually because they have a high body metabolism rate which doesn’t allow fat to accumulate, resulting in faster burning of calories. Fortunately, there are several tips to gain weight, which are not only effective, but healthy as well. How to increase weight and stay healthy If you are attempting to increase your weight, it is important to remember that simply eating anything at all will not help. Incorrect eating habits might not only affect your body functioning, but could also have other undesired effects on you. This is why it is important to eat correctly, while keeping track of your daily activities. Listed below are some simple and effective tips to gain weight. Put together a schedule Like most other things, it is essential to put together a detailed and achievable schedule that will help you gain the numbers you want. For this you will need to measure the different parts of your body like thighs, waist, hips, stomach etc. So that you can keep track of your progress. Along with keeping a track of your measurements, it is also necessary to keep track of the foods you consume and the kind of exercise that you might have to indulge in to help pile on the pounds. Prepare a nutritious diet plan When trying to increase weight, you simply cannot start by consuming fatty foods. Much like how you follow a particular diet to lose weight, you will have to chart a specific diet plan to put on weight. For this you have to pay careful attention to the proteins, fats and carbohydrates you consume. Ensure you diet has foods that are rich in calories and will help you gain weight like nuts, oats and whole grains. Other foods that can help to increase weight are dairy products like cheese, yogurt and ice creams. You can also include beverages like fresh fruit juices or milk shakes to help increase your weight. Strategic and frequent meals Instead of over indulging in food, it is advisable to consume 5-6 small portion meals every day, within a gap of 3-4 hours. When doing so, you should also make sure that you consume those foods that are higher in calories first, and then the ones with lower calories. For instance, while having breakfast, have eggs first and then cereal. It is also important that you eat the right kinds of food which will help you gain weight naturally, rather than foods that are full of sugars and fats. Healthy and nutritious snacks You are bound to feel hungry in between meals even on a healthy diet. In such times, it is best to keep nutritious and healthy snacks at reach to sate hunger pangs. Whole wheat or whole grain sandwiches, fruit and nut mixes, dry fruits and pistachios are some of the best snacks because they provide necessary nutrition and are tasty. Drink plenty of liquids One of the most important parts of a diet, whether losing or gaining weight, is to drink plenty of liquids to keep your body hydrated. However, while losing weight requires beverages like water and green tea, while gaining weight you need to have beverages that supplement you with calories. Fresh fruit juices and fruit milkshakes are some of the best options because along with keeping you hydrated, they also provide the necessary calorie intake and do not affect appetite. Weight and strength training In addition to consuming the right foods, it is also important to add weight and strength training to your daily activities. With this you can strengthen muscles, which in turn can help in increasing overall body weight. Light or medium strength or weight training will help in adding lean muscles, which is ideal for those who want to gain weight while staying fit. However, it is important to stay away from too much of cardio or aerobic exercises as they are usually used for burning fat and calories. Get adequate rest While eating all the right things and working out to gain the right amount of weight, it is also vital that you get adequate rest. Keeping up with a busy work life and looking after yourself well can be a little draining, which is why you need to sleep and rest well. This will rejuvenate both, your body and mind and leave you feeling fresh and healthy every day. These are some of the most effective tips to gain weight, naturally and healthily. However, if you don’t know how to increase weight in the right way, you can also consult a nutritionist or dietician to help you get the right schedule. This will ensure you have someone knowledgeable to speak to in case you run into any difficulties.
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My friend Sanjay is suffering from hair loss problem. He has tired of losing his hairs. He has tried many oils but has no results. So can you pls suggest me some cures.

M D, MBBS MD
Dermatologist, Bangalore
My friend Sanjay is suffering from hair loss problem.
He has tired of losing his hairs.
He has tried many oils but ha...
Let him get assesed from dermatologist nearby as there are many factors for hair loss apart from genetically inherited.
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How to cure pimples and bring glow on face by controlling oil and keep skin it glowing.

MD - Homeopathy
Homeopath, Aurangabad
How to cure pimples and bring glow on face by controlling oil and keep skin it glowing.
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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My age is 26. I have frequent urination problem and slightly pain in right kidney. This is caused due to I was holding the urine for long time. My urine test is normal, there is no stone. And USG shows right kidney is mildly enlarged. Is it prostate problem?

BHMS
Homeopath, Delhi
My age is 26. I have frequent urination problem and slightly pain in right kidney. This is caused due to I was holdin...
Hello Lybrate user you should go for homeopathy for your problem. Take can notharis 200 twice daily. Take care.
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I have memory and concentration are diverting problems around. I have smoking habits.

C.S.C, D.C.H, M.B.B.S
General Physician,
Best age to stop smoking is before 40, In fact do not start all Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40 31st May is “World No Tobacco Day” Quitting smoking before the age of 40 is associated with larger decline in premature death than stopping it at a later date. Best age therefore to stop smoking is before 40. However, stopping smoking even after the age of 50 is still associated with lower risk of death as compared to those who continue to smoke. Even in smokers aged 80 years or more, quitting smoking appears to reduce some mortality. Research-based strategies to boost your memory and keep it strong 7 Strategies for Remembering 1.Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2.Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3.Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts (" leaves") should be logical. 4.Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5.When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6.Do most of your studying in the afternoon. Though you may identify yourself as a" morning person" or" evening person" at least one Study. Suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7.Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam.
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