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Dr. Era

Homeopath, Delhi

Dr. Era Homeopath, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Era
Dr. Era is an experienced Homeopath in Madhu Vihar, Delhi. You can visit her at Dr. Era's Homeo Clinic in Madhu Vihar, Delhi. Book an appointment online with Dr. Era on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr. Era's Homeo Clinic

C-38, Gali No.13, Madhu Vihar,Delhi Get Directions
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How to white hair to black my age is 20. I am very disturb. Tell me some solution to white to black. please plz sir tell me please any solution.

BSc
Ayurveda, Ujjain
How to white hair to black my age is 20. I am very disturb. Tell me some solution to white to black. please plz sir t...
Change food habites add in your food calcium vitamins minirales proteins milk end milk products etc Do aerobic excersices yoga will help you. Massaje Maha Bhringraj oil morning end night. Wash with kesh shringar powder two times in a week.
14 people found this helpful
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Do isotretinoin cause hair loss? I'm 18 years old and going to take it 20mg for acne? Any more side effects?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Do isotretinoin cause hair loss? I'm 18 years old and going to take it 20mg for acne? Any more side effects?
It should not have any side effect as such. But if you experience any side effect please stop immediately.
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Sir, I have a problem in my left hand when I doing work lot of pain in my back bone what can I do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually to be honest with you, there is no connection of back region with your left hand unless the posture you are adopting is bad which is leading to stresses on your spine. Kindly tell me in detail about your back pain which means duration of pain and mode of onset and site of pain. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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How to gain weight without taking fast food or junk food or nonveg. Actually i am vegetarian. But I want to gain weight. Right now my weight is 60 kg. Want to gain more.

Master in Clinical Nutririon
Dietitian/Nutritionist, Ahmedabad
How to gain weight without taking fast food or junk food or nonveg. Actually i am vegetarian. But I want to gain weig...
Dear, include soaked nuts, and protein rich foods. Exercise simultaneously strength training, this will help. You can take good diet plan to follow properly.
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Hello doctor how can come out from allergy like dust allergy cold allergy? please provide me a proper solution.

MBBS
General Physician, Faridabad
its allergic problem, no permanent cure, can take tab 1tab sinarest hs, steam inhalation. it will help. welcome for further help. wear mask.
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Suggest me a weekly diet plan so as to reduce my weight. As my weight is 90 kgs and height 9'11'

BAMS
Ayurveda, Ambala
Suggest me a weekly diet plan so as to reduce my weight. As my weight is 90 kgs and height 9'11'
Follow this best Diet plan for fastly reducing your weight naturally within 4 weeks. Before you start with this diet there are a few Things you should keep in mind to achieve best Results: * Stay away from Chocolates, cold drinks and any Other fatty but delicious food items for these 7 Days. * Do not do any weight training at Gym. This is Because once you gain muscles it will add to our Body weight. If you want you can only do 30 mins Brisk walking daily. * Try to drink as much water as you can during The day. Atleast 2-3 litres of water is Recommended every day. The 7 Day Vegetarian Weight Loss Diet Day 1 – Day one of your diet is to detox your Body and to drain out all kinds of toxins from it. So on day 1 you can have all kinds of “Fruits” like Oranges, apples, guava, watermelon, cherries, Etc… There is no restriction on the quantity of Fruits you can have as much as you want, However fruits like Mango & Banana should be Avoided at this stage. Also ensure that you do not Take fruit juices but should stick to fruits only. Day 2 – Have a boiled mashed potato in the Morning. Mix it with some onions, butter and very Little spices for taste and use SENDHA SALT only. For lunch and dinner you can have raw vegetables Or boil them and eat. No fruits should be taken this day. Day 3 – Day 3 will be combination of FRUITS And RAW/BOILED VEGETABLES. You can eat as Much until you feel satisfied. However this day You should not take boiled potatoes, banana and Mangoes. Day 4 – This is a day for Banana lovers. On day 4 you should only consume Bananas and Milk. You can consume upto 6-8 bananas with around 2-3 litres of milk throughout the day. Day 5 – This day belongs to Panner lovers. DO NOT make Paneer Bhurji or Paneer Ki Sabzi. Instead have it in the raw form or you can simply Roast paneer and put some Sendha Salt over it for Taste. Apart from Paneer you can also have Soya Been and Sprouts. Day 6 – This day you can take as many soups As you want and combine them with Paneer & Vegetables, as you consumed on day 5. You can Also consume a Panner Stuffed parantha with Very little oil in it. > Day 7 – This day you can consume combination Of Rice and vegetables. It is best if you consume Brown rice but if you do not like the taste then White boiled rice will also do the trick.. I can assure you that even if you follow 75% of the above diet restrictions for 7 days then You are guaranteed to lose atleast 3-5 Kgs.
2 people found this helpful
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I am a student and I do masturbation hand practice daily since last 3 years I am very thin my weight is only 54 where as height is 5ft 8 inch what should I do to gain weight.

MSc
Dietitian/Nutritionist, Chandigarh
I am a student and I do masturbation hand practice daily since last 3 years I am very thin my weight is only 54 where...
Hi lybrate-user here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit.
1 person found this helpful
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I am 37 year old, I have a migraine for last 3 years, what should I do? please suggest me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
you do not know about some foods also triggers migraine attack. i.e. caffien,coffee,chocolate,chinese food,diet soda, hot dog,onion, if you are wants free from the migraine do not eat these. you can take tab. vasograine or tab. sumitrax for it.
1 person found this helpful
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I am 17 years old boy. My hair is very thin at the crown, fragin and having hair fall. I am living in hard water region. I have indulged in masturbation since last 3 yrs. Please help me to save my hairs. What steps should be taken. Its urgent.

MD - General Medicine
Sexologist, Nashik
I am 17 years old boy. My hair is very thin at the crown, fragin and having hair fall. I am living in hard water regi...
masturbation has nothing to do with hair loss. you need to consult dermatologist, dealing with hair problems
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Am 18 yrs. Old and my weight is around 47-48 kgs. How could I increase my weight upto 60 kgs.

BHMS
Homeopath,
Am 18 yrs. Old and my weight is around 47-48 kgs. How could I increase my weight upto 60 kgs.
Dear Lybrate User, Increasing weight does not mean that you will go fatty. In fact, extra fat serves as a precursor of many diseases. In order to increase your weight as well as stay healthy you have to increase the muscle mass of your body. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body. So, weight training is a must to increase weight. Whenever a muscle gets hypertrophied it demands protein to expand. Here comes the need of protein supplement. The most effective protein supplement is WHEY protein. But kindly remember only taking supplement is not enough. You need to take those supplements according to a fixed schedule. For quicker & better results take 40 grams of whey just after waking from sleep at morning. Take another 20 grams of whey just 30 minutes before workout. Again take 40 grams of whey just after you have finished your workout. Kindly remember gaining weight is a time -taking process. So do not expect any result within fortnight
1 person found this helpful
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Good morning doctor I am Rajesh if I use any cream (fairness) my face becoming oily with black why.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Good morning doctor I am Rajesh if I use any cream (fairness) my face becoming oily with black why.
Turmeric is good ingredient for skin. Make a facepack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin.
2 people found this helpful
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We were away from home since a month. After coming back, on the same day we reached, my 14 years old son started getting many pimples all over his forehead. Is it an infection or allergy? What. Is to be done to treat it.Please tell.

MD - Homeopathy
Homeopath, Aurangabad
We were away from home since a month. After coming back, on the same day we reached, my 14 years old son started gett...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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Hi I am 20 and for last two year overnight acne will come and stay for 5-7 day it may be come twice a month. If I had seen little acne redness in morning within 5-7 hours its redness increase with white point in center of each acne.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Most common skin disease due to wrong feeding habit such as irregular hours of eating, improper food, excess of starches sugar food n bakery products. Excess of fatty foods, chronic constipation and menstruation disorder in female are some of common cause in this also it? s found in cases of excessive use of tea, coffee, alcohol, tobacco and hence only depend on ointment? s / otc products n medicine? s does not serve your any purpose, but suppressed a symptom n same re-appear after some time with brutal symptoms particularly in skin diseases issue so find out where you have to correct? fresh juicy fruits, such as apple, pears, grapes, pineapple, lemon, or plan water either hot or cold should be drink. Vitamin a, e, nutrition and zinc to be consider part of treatment. Treatment: 1. A teaspoonful of coriander juice mixed with pinch of turmeric powder is effective home remedy for pimples / acne. Mixture should be applied to the face at night after thoroughly wash every day. 2. If you have constipation or menstruation in case of female, then remove a same, or go for treatment 3. Cap. Neem guard - 1 daily in morning after breakfast 4. Cap garlic pearls - 1 daily after breakfast 5. Steam on face buy using neem patti / leaves thrice in a week 6. Avoid cosmetic cream available at otc and use pure chandan and other herbs made paste along with non side effect face wash 7. Stress management 8. Steam bath twice a week diet: 1. Upon arising: a glass of lukewarm water with half a freshly? squeezed lime and honey 2. Breakfast: any fresh fruit and fresh milk. 3. Lunch: a bowl of freshly-prepared steamed vegetable, one or two whole wheat chapattis, and glass of butter milk or curd. 4. Mid afternoon: a fresh fruit or juice 5. Dinner: a large bowl of raw vegetable salad, with lime juice dressing, sprouted mung beans 6. Bedtime snack: a glass of fresh milk or fresh fruit note: we have kit for pimples and acne contain home made pure chandan with kesar, kasturi, baras etc. Cream, saffron facial bar contain neem, turmeric, sandal wood & cow urine - made from cowpathy, neem - turmeric face wash? made from cowpathy, panchagavya moisturizing cream, 1- month pills of homoeopathy/ biochemic non side effect remedy. On yr conformation we send you through courier services.
1 person found this helpful
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I am suffering through constipation since last 3 days. There is a pain in bowel movement and stool is hard. I drink 2 liters of water everyday. Please suggest me a remedy.

MBBS, FAM, diploma in weight loss
General Physician, Meerut
I am suffering through constipation since last 3 days. There is a pain in bowel movement and stool is hard. I drink 2...
Increase your fibre intake and water intake upto 4 litres. You can dilute isabgol powder two spoons in one litre water and drink it throughout the day. Take green leafy vegetables and fruits. Avoid fried food and junk.
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What are the symptoms of malaria and how to cure it please tell me solution for my problem.

MBBS
General Physician, Cuttack
What are the symptoms of malaria and how to cure it please tell me solution for my problem.
Symptoms of Malaria 1.Intermittent High Fever with Chills 2.Profuse sweating 3.Headache , Fatigue 4.Nausea, Vomiting 5.Diarrhea 6.Anemia 7.Enlarged Spleen Treatmen if you are suffering from malaria ,you have to take radical treatment of malaria with chloroquine and primaquine tablet after consulting doctor with blood report Prevention 1.Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. spraying of insecticides in surrounding and keep it free from vegetation, 3.wearing full sleeve shirts in the evening, 4.Discarding empty containers for collection of water and promoting mosquito breeding
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In the case of a diabetic person, fast and post prandial test should be taken with the prescribed intake of medicines (glycomet recommended to be taken after food) or without medicines to check the actual glucose level.

MBBS, CCEBDM
Diabetologist, Bangalore
In the case of a diabetic person, fast and post prandial test should be taken with the prescribed intake of medicines...
Hi Blood sugars in diabetics are always checked with intake of medicines to make sure the medicines are helping them in controlling their diabetes and also it helps in deciding the dose. If you check it without taking medicines it will definitely show high values as you are a diabetic. So always check your blood sugars without stopping your diabetes medicines.
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What to reduce my stress&control anxiety,emotions? Please suggest any techinques are available.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
You need to know the cause of your stress and anxiety first. Everyone goes through stress, but anxiety occurs when a person is unable to exercise enough control over the direction and intensity of the thoughts. Telling yourself that what you are thinking is not really going to happen( if it's an irrational fear) and collecting evidence to disprove it, will help you to offset some anxiety. Knowing your personal strengths and using them to manage stress is a good method. Positive thinking will help you a long way on this journey. Meeting people who are cheerful, positive and progressive will be of immense value. Try to learn critical thinking and problem solving techniques. Exercising, yoga, meditation, walking in open air, diet, sleep all play a big role in controlling stress and anxiety. You could meet a counsellor in your city who can help you to overcome negative thinking and find your personal strengths.
1 person found this helpful
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I had sex for the first time but I did not ejaculate so I took the condom off. I ejaculated after 5 mins but not inside her. It wad my girlfriends 6th time having sex when she stood up there was a patch of blood there. We got scared after that. Please can can you tell me what did happen?

BAMS
Sexologist, Nashik
I had sex for the first time but I did not ejaculate so I took the condom off. I ejaculated after 5 mins but not insi...
Nothing to worry as it may be due to Vaginal stretching. As vagina is most vascular part i. e. it have good blood supply and it increases during sex. During sex little blood can come due to rubbing of penis against vagina. Don't worry.
1 person found this helpful
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I have tight foreskin. Is it necessary to remove foreskin for having intercourse.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have tight foreskin. Is it necessary to remove foreskin for having intercourse.
Dear Lybrate user. Phimosis is a very common problem. Tight foreskin can cause pain during sexual intercourse. In most of the cases You can clear the problem yourself. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. Take care.
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Main 23 years ki hu. Main competition exam ki preparing kar rahi hu like RAS, IAS.lekin jab me padhti hu tab mujhse tension hoti h or thodi der bhi nhi padh sakti. Padhte time aisa lagta hai ki kahi bhaag jau. Please mujhe kuch solution batayein.Please tell.

BAMS, MD Ayurveda
Sexologist, Lonavala
Main 23 years ki   hu. Main competition exam ki preparing kar rahi hu like RAS, IAS.lekin jab me padhti hu tab mujhse...
You can go for following remedy it will help you 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day Causes: • Anxiety • Tension • Mental stress • Drug addiction • Deficiency of vitamin B complex This will help with your concern.
1 person found this helpful
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