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Dr. Era

Homeopath, Delhi

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Dr. Era Homeopath, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
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Dr. Era is an experienced Homeopath in Madhu Vihar, Delhi. You can visit her at Dr. Era's Homeo Clinic in Madhu Vihar, Delhi. Book an appointment online with Dr. Era on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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C-38, Gali No.13, Madhu Vihar,Delhi Get Directions
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Govardhan Puja - How Cow Dung is Beneficial for Your Health?

BAMS, MD Ayurveda
Sexologist, Lonavala
Govardhan Puja - How Cow Dung is Beneficial for Your Health?

The fourth day of Diwali is celebrated as Annakut to thank God for his benevolence. Govardhan Puja is one of the primary rituals associated with this day. The legend behind this festival is centred around a hillock named Govardhan which Krishna lifted to shelter the people living there from torrential rains. Thus, it is celebrated by making small mounds of cow dung that symbolize the hillock and prayers to Lord Govardhan.  Cow dung in India is not treated as mere excrement, but has a number of uses. Primary amongst them is the burning of dried cow dung cakes as fuel to cook food in rural households and provide heat. Cow dung is also an excellent fertilizer. In many places, cow dung is also added to mud bricks so as to strengthen the brick and prevent disintegration. 
  
According to Ayurveda, cow dung is germicidal and has healing properties. To this effect, cow dung is mentioned a number of times in ancient Indian scriptures. 
1. Cow dung’s antibacterial properties make it a good natural disinfectant. Using cow dung to disinfect an area involves coating the floor with a paste of fresh cow dung. This practice is followed in many rural households throughout India. Burning cakes of dried cow dung are also said to repel insects and mosquitoes. 
2. Cow dung is also said to have mood enhancing properties. It contains bacteria named Mycobacterium vaccae which is responsible for activating neurons that produce serotonin. Seratonin is a neurotransmitter that contributes towards making a person feel happy. 
3. Dried cow dung is also used to make disinfectant soaps. Some of the ayurvedic practitioners also use cow dung to treat skin ailments. However, you must keep in mind that cow dung does contain bacteria and hence should not be applied on skin that is cut or raw. 
4. Even the ash produced by cow dung has beneficial uses. This ash when added to pond water is also said to balance the acidity in the water and regulate pH levels. Dry ash absorbs oil and fat and hence is also used as a cleaning agent. 

Here are some other medicinal uses of cow dung: 
1. According to some ancient scripts, cow dung ash can be used to strengthen gums and clean teeth. 
2. Cow dung is an excellent disinfectant and mosquito repellent. This is the reason why the walls of the houses were coated with cow dung in the ancient times. 
3. The cow dung can be used a body back in order to detoxify the body. 
4. It is also said to be very helpful in preventing pimples. 
5. Cow dung is also known to improve blood circulation. 
6. It also helps in keeping the infections from spreading. 
7. Ayurvedic medicines made out of cow dung also work wonders in treating indigestion problems. 

However, if one chooses to use cow dung to treat an ailment or cleanse the body in any way, it should be done only under the supervision of an Ayurvedic doctor.

6096 people found this helpful

Hi sir. I am kushal. Nd I am 21 years old. I usually have sex twice a month a safe sex with my gf. But dn also I am able to control my masturbation. I usually do 1 time a day. I try to avoid it but I am not able to come over that. How can I stop masturbation sir. Is it really bad for my health. Plss suggest me sir.

BHMS
Homeopath, Faridabad
Hi sir. I am kushal. Nd I am 21 years old. I usually have sex twice a month a safe sex with my gf. But dn also I am a...
Hello, excess of masturbation is definitely harmful for you and it is necessary to know its side effects. These are as follows:-1. Masturbation makes you weak, it spends more energy and burns your calorie. 2. Masturbation creates nervousness and neurological problems 3. Masturbation is a main cause for erectile dysfunction. 4. Masturbation addicts you even if you taste it for one time. Controlling it is a very big menace. 5. Masturbation creates drowsiness; you will be sleeping most of the time after ejaculation of your sperm. You will experience a damn tired. 6. Masturbation causes stress and strain in your mind and soul. 7. Masturbation also affects us psychologically; it creates depression after ejaculation and makes one to feel bad on his own. ***take staphysagria 200, 5 drops once in a week.*** tips to quit masturbation -pamper your hobbies by spending more time in doing what you like. Indulge in outdoor activities, adventure sports and other similar activities that can help you keep your mind off from masturbating. -avoid watching *p-o-r-n movies, sex magazines or any other form of sexual material. -try to have a busy and tiring schedule so that by the end of the day you can fall asleep early.
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I have a problem. I am a very slim man. I want a fit body. What can I do for it ?

BHMS
Homeopath, Faridabad
I have a problem. I am a very slim man. I want a fit body. What can I do for it ?
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I'm 20 years old guy since 2-3 years I was suffering from mild piles and I have extra skin at my anus so more than 1 ¹/² year. I had took homeopathy treatment and my bleeding was stopped and was feeling better but only thing was burning sensation whenever I had spicy food but sometimes and when I was feeling better I stopped treatment and I continued to follow my diet as doctor said me like not to have masala spinach fish green and red chilly but sometimes I had eaten masala kind of stuffs but I just had burning sensation and yesterday I had some spic y food so today suddenly while excretion my anus bleed what should I do? And how can I get rid of that extra skin around anus? What diet should I follow? Please help me suggest me anything except surgery as doctor said its not extreme case but after 2 years it bleed today please help. Thank you.

DHMS (Hons.)
Homeopath, Patna
Hi, dear lybrate user, * take, plenty of water.*take, easily digestible, non irritant intake,* avoid, ginger, spicy food, chilly, non veg, sitting in one posture for a long time, keep changing your posture, cycling, bike riding. * piles is a disease to be managed, properly with dietary regulation which is more important than d treatment, itself. * take, homoeo medicine** @sulphur 30-6 pills, alternate morning. @ nux vom30-6 pills, thrice a day. @ acid nit 200-6 pills, daily. Report, wkly. All d best.
3 people found this helpful
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My weight is 35 n my age is 23. Mai kaise apna wieght badau plz Mje suggest kijiye.

PDDM, MHA, MBBS
General Physician, Nashik
My weight is 35 n my age is 23. Mai kaise apna wieght badau plz Mje suggest kijiye.
Follow the following tips :- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal. · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake: Increase your protein intake e.g. Milk, dairy products- cheese, paneer, lentils (dals), nuts (soya, peanuts, dry fruits ), pulses e.g. Rajma, chole, kidney beans etc. Sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad. · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
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BDS
Dentist, Gurgaon
One should eat the following everyday.
7 people found this helpful

Sir, my mom is suffering from very severe problem, she is having so much of pain in her leg joints as well as swelling. We had checkup from every where but no satisfaction.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir, my mom is suffering from very severe problem, she is having so much of pain in her leg joints as well as swellin...
Do Take UST and laser Therapy for pain relief for about 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
3 people found this helpful
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I am 21 male. I have teeth on teeth. What is the most effective method to get rid of this problem!

BDS
Dentist, Noida
I am 21 male. I have teeth on teeth. What is the most effective method to get rid of this problem!
Hello First of all you need to consult a good dentist who can diagnose your problem of tooth over tooth which can be corrected through braces for permanent long term results but again a proper treatment planning is a must which will require even x-rays to be taken. Good luck!
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I am a 21 years old male and I have this fungal infection on my inner thigh. I have been to doctors and had my medicines which they have prescribed but there is no sign of improvement. The medicines were fulcon 150. Candid b cream and kz soap. Kindly suggest some better medicines and what should I do to get rid of the infection.

LCPS, BAM&S
General Physician, Pune
I am a 21 years old male and I have this fungal infection on my inner thigh. I have been to doctors and had my medici...
Treatment given seems to be for fungal infection. If you are not responding, it means either you are resistant to treatment or diagnosis is wrong. Upload photographs of your condition to me. I can then diagnose and prescribe medicines.
1 person found this helpful
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I am suffering itching around vagina & vulva since 5 days. It started when I used some hair removing cream. No other symptoms or problems. Please suggest some medicine to treat it.

BHMS, CGO
Homeopath, Pune
- maintain proper hygiene - used calendula ointment apply on affected part. - try not to use any hair removal cream near your private parts. It may cause itching, burning, rashes etc. Vaginal region is highly sensitive. - use luke warm water to clean your private parts, 2 times a day. - calendula q - 15 drops mixed with half cup of water and apply on. Affected part 2 times a day. As a antiseptic.
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I want to be stronger, I am 16 year old, I am too thin, I want to be thick, give some tips, or any exercise to do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want to be stronger, I am 16 year old, I am too thin, I want to be thick, give some tips, or any exercise to do.
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
2 people found this helpful
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I am suffering from dry cough. And I have gave the problem of skin circle. So please give me the solution of dry cough and skin problem.

MBBS
General Physician, Mumbai
Dear lybrateuser, - Do steam inhalation twice a day - do warm salt water gargles three times a day - take Syrup Chericof, 2 teaspoonful three times a day - take tablet levocetrizine, 5mg once daily in the evening - have more of warm fluids like water, tea, coffee, milk & soup - have a teaspoon of honey with breakfast - keep skin dry.
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I am having a big tummy tried to start running after this my thies start pain still paining why does this happens.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am  having a big tummy tried to start running after this my thies start pain  still paining why does this  happens.
At present time take muscle relaxant and rest a one day then again start walk and runing but slight process.
1 person found this helpful
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I have stomach ache from 4 days, thought it will be ok, but still its the same what should I do? Please help.

MBBS
General Physician, Mumbai
I have stomach ache from 4 days, thought it will be ok, but still its the same what should I do? Please help.
For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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I am having some problem in my left knee after my accident on my Bullet bike. I fall down on my Left knee and after that it's not good.

BPTh/BPT
Physiotherapist, Kota
I am having some problem in my left knee after my accident on my Bullet bike. I fall down on my Left knee and after t...
Hamstring Stretch Lie on your back with your left leg flat on the floor. Loop a towel or rope around your right foot and pull your leg as far as comfortable toward your chest, while keeping a slight bend at the knee. Keep your back pressed to the floor throughout the stretch. Hold for 10 to 30 seconds and then release. Repeat 3 or 4 times with each leg. Do this stretch 5 or 6 times a week. Short-Arc Knee Extensions In the same starting position as the straight-leg raises, put a ball (about the size of a basketball) under your left knee so that your leg is bent. Slowly straighten your leg. Hold, then slowly lower. Repeat with your right leg. Exercises To Avoid A few of the following exercises can be done safely if you have chronic knee problems; they're on this list because they're more likely to be done improperly. The exercises above are safer, while still giving you similar results. •Full-arc knee extensions •Lunges •Deep squats •Hurdler's stretches.
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Hello Doctor, I'm Deep 22 years old boy I have one problem regarding my skin . I have pimples on my face and number of times I consult with skin doctors they gave me medicine even after taking medicine few days after again problems begin please suggest me what should I do ?

BAMS
Ayurveda, Zirakpur
Hello Doctor, I'm Deep 22 years old boy I have one problem regarding my skin . I have pimples on my face and number o...
Take neemghan vati 2 tablets daily twice. Take mahamanjishtharishth liquid 20 ml twice daily after meal. Avoid fried spicy junk food
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I have sinus problem. For a long time. I am using fluticasone nasal spray. Doctor advised me to use before 4 years. I have started using since last week due to repeated sneezing in morning. Is there any side effects? Will that impact eyes?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
take pranacharya allergin capsule 1-1 twice a day..1-1 drop of shad bindu tailam in both nostrils at night time before sleep...avoid milk...cold drinks....take hot water steam.... ..
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Sir I am suffering from pimples. In my face from. Many months. It is getting a yermounous. Growylth that I can not explain. you. Sir please give me aa expert advice from getting rid. Of this. I used retina but it showed no change Know I am using cleanveil. please give me an medicine.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Sir
I am suffering from pimples. In my face from. Many months. It is getting a yermounous. Growylth that I can not ex...
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, wash your face 4 times daily with face washes meant for acne stop applying any creams on face except pimples ointment take Dr. Prescribed tablets depending on severity avoid junk foods avoid milk foods getting pimples in teenage is normal for any person but not taking treatment modifies your face with lot of problems like marks and scars to correct these problems it needs peels, dermaroller and lasers.
1 person found this helpful

My two year baby teeth spoiled and first two were broken and last two teetn on upper part had a hole left and right side. what should i do ?

BDS
Dentist, Faridabad
Parents generally ignore milk teeth of their kids as they are not permanent supposing they ll shed after few years. they dont know the significance of milk teeth if they shed too eary bcuz of decay or whatever reasons, there are chances that permanent teeth may come with crowding which leaves esthetic issues when child grows up.. if you are feeding him through bottle at night, you must STOP immediately as kids store milk in their mouth overnight which causes tooth decay . its time to see the dentist immediately
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After making love without protection my I usually take pills which can be 2-3 per month. After having pill I get periods within a week. This is happening from d past 3 months. Also after having pills there is pain and itching in the anus. Can you help me out and tell me what should I do to avoid these things in future and also whether I am prone to any disease or not.

Advanced Aesthetics
Ayurveda, Gulbarga
After making love without protection my I usually take pills which can be 2-3 per month. After having pill I get peri...
i pill causes in future infertility its a emergency pills so use any other contraceptive pills regular pills or use condoms or ejaculate sperm outside ...
32 people found this helpful
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