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Dr. Ekta Sharma

Gynaecologist, Delhi

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Dr. Ekta Sharma Gynaecologist, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ekta Sharma
Dr. Ekta Sharma is an experienced Gynaecologist in Paschim Vihar, Delhi. You can consult Dr. Ekta Sharma at Dr.Ekta Sharma Clinic in Paschim Vihar, Delhi. Save your time and book an appointment online with Dr. Ekta Sharma on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr.Ekta Sharma Clinic

Flat -71A, A-2B, MIG Block, Ekta Apartments, Paschim Vihar, Landmark: Jewelry Market, DelhiDelhi Get Directions
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Sri Balaji Action Medical Institute

#FC 34, A-4 Paschim Vihar EAST. Landmark:-Opposite Dda Sports Complex, DelhiDelhi Get Directions
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I'm feeling some kind of round stone in my right breast can you please tell me what's this?

MD - Homeopathy
Homeopath, Pune
You need to get it examined from a doctor. watch for any other swelling in the axilla. Also look out for Nipple discharge if any. this can be a benign swelling called as fibroadenoma. please report back
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MILK Tea Vs BLACK Tea Vs GREEN Tea - Is Your Choice the Best?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
MILK Tea Vs BLACK Tea Vs GREEN Tea - Is Your Choice the Best?

Let's start with an interesting fact: all types of tea, be it green or black, comes from the same plant, Camellia sinensis. The difference only lies in processing and oxidation. So how can one be better than the other you ask? Let's find out.

1. Fluoride content
When it comes to fluoride content both green and black teas score high, while milk tea sadly loses out. Green and black teas are good for your teeth and bones, although black tea has higher fluoride content (0.2-0.5mg as compared to 0.3-0.4mg in green tea). Its best to have your black tea with tap water as it increases the fluoride content up to 0.9mg.

2. Antioxidant content
Yet again green tea and black both have high antioxidant content that helps in preventing cancer, but green is the clear winner over. Milk tea loses again as the milk in it effects the absorption of these antioxidants by your body. Green tea is enriched with a particular type of catechin (flavonoid) called EGCG, which regulates gene activity in cancer cells, and may even prevent cancer growth.

3. Caffeine Content
Both black and green teas have different amounts of caffeine in them. Green tea has lesser caffeine content than black tea- 9-50mg/cup in comparison to 42-17mg/cup. So if you want to have an energetic morning then black tea is the one for you, but if you want to relax your blood vessels and just enjoy a soothing drink, choose green tea. Milk tea unfortunately does not have a calming or an energising effect.

Benefits for your heart:
Black tea is probably the healthier option if you want to derive cardiovascular benefits from your daily cuppa. While green tea has abundant EGCG which creates a lining along your blood vessels to reduce stress, black tea offers more benefits. Black tea can improve the function of your blood vessels if you suffer from coronary artery disease. Apart from that, both can lower the levels of harmful cholesterol. There's no evidence that supports that milk tea can be beneficial for your heart.

So in the end it's your call to choose black or green tea, whichever works best for you. Try avoiding milk tea as the milk steals away the essential health benefits of tea. Just remember to have no more than 10 cups of green tea a day, and no more than 4 cups of black.

19304 people found this helpful

Hello Dr. Since past 1 years I have majority 2 complaints 1. Throat infection, mild swelling pharyngitis on & off which could be allergic in nature or hyperacidity as per ENTs. One of them found arytenoid swelling on endoscopy as I am a merical professional too. I knew 3 ENTs personally all of them gave me antibiotics. antacid etc it did give me relief but the problem relapse. since paat 1 month I noticed swelling in adjacent muscles of thyroid or whole trachea. Which reduces on its own & I just feel stretched muscles on both sides. 2. This is giving me tough time. As It started with vaginal burning along with feet burning simultaneously. After taking vit b d full course feet burning reduced. But vaginal burning still persists irregularly.& both vanished for 15 days. Then came back but since past 2 months it is happening more. Along with vaginal dryness stinging itching at times on outer area & rarely inside vagina. All symptoms vanishes but burning continues past 1 outer vagina feels swollen extremely dry & stinging. No other discharge except healthy white which is irregular along with my periods & I miss for 1 month in between. It is happening since past 1 yr.& Gynae diagnosed with PH imbalance some says fungal infection & few gave me evion & folic acid. It does help but the burning has not settled yet. Along with dryness & missed delayed periods. But I am fed up. Pls guide. My age is 31 No issue yet Husband & myself meet thrice in an year for 10-12 days But I do have anxiety stress & severe fatigue which is less in past 1 week, nausea, mild fever at times & lethargic feeling. My following test were normal severe hair fall. Diabetes Thyroid CBC LFT KIDNEY. ABDOMEN ULTRASOUND. I request to please ask me if I am missing out on some info. But I am really worried for vaginal burning. Dryness.

C.S.C, D.C.H, M.B.B.S
General Physician,
You have to keep thyroid in good control . You can apply V2 Gelly or Premarin jelly inside the vagina . You have to reduce the anxiety by doping meditation and yoga
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I am 20 year old girl from few days I am observing that my left breast have became little big then right breast I m worried about it. Please tell me that whether its a symptom of breast cancer? and what should I do now.

DGO, MBBS
Sexologist,
This is normal, difference in size of two breasts is common and not sign of breast cancer. Try to palpate breast.
1 person found this helpful
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Im a 39 year old lady, single. I have been facing issues of weight gain as have thyroid, lately discovered pcod- so only keep gaining weight.

Doctor of Medicine
General Physician, Surat
Im a 39 year old lady, single. I have been facing issues of weight gain as have thyroid, lately discovered pcod- so o...
Try aerobic exercise, low calorie diet, stress free life, it will reduce the weight slowly and gradually,
3 people found this helpful
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I had a doubt of pregnancy. But the pregnancy test was coming negative. So I took (deviry 10) 3 tablets n the periods came for 7 days. Now again my periods did not came from 2 months. Am I pregnant? Or there is any other problem? Please suggest

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I had a doubt of pregnancy. But the pregnancy test was coming negative. So I took (deviry 10) 3 tablets n the periods...
if you are not getting your periods on time then there must be any problem in uterus....so you have to get your pelvic ultrasound done
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Meri gf ka breast thora jada hi full gaya hai o usko thora kam krna chahti hai uska age 21 and hight 5 inch hai if kuch home remidies hai ya koi fruit khane se kam hoga to please suggest me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, There are no natural remedies to decrease the size. Avoid regular breast stimulation and wear a tighter bra , this should help sagging of breasts.
1 person found this helpful
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I have tested for pregnancy with early morning urine sample using preg card test I got positive but when I tested at 11 am using another preg card of same type I got negative. Whether pregnancy is positive or negative.

MBBS, MS
Gynaecologist, Delhi
I have tested for pregnancy with early morning urine sample using preg card test I got positive but when I tested at ...
The one which tested negative showed one line or no line. If no line then the kit was not right. Believe on first test or do again.
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I am having urine problem and white discharge problem from last four years so it means that I am having diabetes.

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath, Mumbai
I am having urine problem and white discharge problem from last four years so it means that I am having diabetes.
HI Darshana, Having urine problem and white discharges doesn't qualified you as a diabetic person, but to rule out diabetics you should get you fasting and post lunch blood sugar level done. Your complaints are related to UTI and leucorrhoea., which is infection so please get yourself check and take proper medication to solve your issue.
2 people found this helpful
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I have second baby problem first baby 8 year old also and without any treatment but we have Trying second baby last 4-5year Doctor suggest ivf but I want natural baby.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I have second baby problem first baby 8 year old also and without any treatment but we have Trying second baby last 4...
Since you have been trying for baby naturally for 4-5 years and not able to succeed, so you should think of next step i. E. Iui or ivf, these are the processes which will help you conceive baby of your own. To find out the cause that why you are not able to conceive naturally you need to do some tests as follows: lh fsh amh tsh prolactin usg antral follicle count and husband semen analysis.
2 people found this helpful
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Dealing With Menstrual Cramps - How Can They Be Reduced?

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
Dealing With Menstrual Cramps - How Can They Be Reduced?

Menstrual cramps that occur during menstruation cycle can impair your regular activities. The menstrual cramps, also called dysmenorrhea, are caused by the uterine contractions. The intensity of the pain that a woman feels can be related to the woman’s prostaglandin glands. Those who are with elevated levels of prostaglandin suffer from intense than those with lesser levels.

Though the menstrual cramps are harmless, they do get unmanageable at times. Like dealing with any other pain, a relief becomes necessary. Several remedies and treatments are available to reduce menstrual cramps, and some of them are listed below.

  1. An Improved DietThe easiest way that you can adopt to tackle menstrual cramps is to improve your diet. You must reduce consuming fats and turn to vegetables as your primary food. Low-fat diet always helps to decrease the overall inflammation in your body. Its effects on menstrual cramps have also been noticed. Thus, it is beneficial to stop consuming saturated unhealthy fats and start consuming unsaturated healthy fats.
  2. A Painkiller is Effective: The most popular remedy for pain has always been a painkiller. Though treating your menstrual cramps with pills is rare, but a safe painkiller with no steroids can seal the deal. However, as it with any medicine, consult your doctor before consuming any.
  3. Tea: Just plain tea or herbal teas can be helpful to reduce the menstrual cramps. Though the research on this particular relief method is extremely scarce, it is a traditional remedy and has been giving some refuge to women under cramps. Tea with cramp barks and tea with peppermint oil are a few of the most popular home remedies to manage the pain.
  4. Fish Oil and Vitamin B1: Fish oil supplements and vitamin B1 has been proved to be useful in treating menstruation cramps. A study published in September 2014 in Global Journal of Health Science showed that women who were consuming fish oil supplements or Vitamin B1 or both showed reduced effects on cramps than the women who didn’t take any. Moreover, consumption of fish oil supplements or vitamin B1 or both disappeared the cramps faster than usual.
  5. Essential Oil Massage: A study published in the Journal of Obstetrics and Gynaecology Research in May 2012, showed that a massage with aromatic essential oil over the abdominal region, both upper and lower, helped to reduce the pain and the cramps. Take a few drops of the oil and massage frequently over the course of your period, and it will provide you with some relief.
  6. Hot Pad: Perhaps the most followed remedy to menstrual cramps is the hot pad. Curl up with a hot pad over your lower abdomen, and it is sure to give you relief. This is great for minor cramps.

Traditional and home remedies provide relief in most cases. However, if the pain is unbearable and occurs along with vomiting or other problems, visiting your gynecologist is advised. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

2509 people found this helpful

Can you suggest twin delivery mother caring tips. Looks milk is not producing enough. Can we use milk powder to babies. If yes. What are they?

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Can you suggest twin delivery mother caring tips. Looks milk is not producing enough. Can we use milk powder to babie...
There is nothing special care for tweens except mother has to feed look after two babies in similar way. Milk shall be sufficient for both babies. Give good balanced nurishing diet to mother.
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One of my relation girl, she says that, I am 17 years old since I have irregular periods. I had have 4 months twice my periods and it will be there to take 20 days end of period. Now I consulted a doctor, my all reports are normal but the problem is going on regular. Since the problem started for last one year. What's the solution for this?

Advanced Aesthetics
Ayurveda, Gulbarga
One of my relation girl, she says that, I am 17 years old since I have irregular periods. I had have 4 months twice m...
Medicines are ayurvedic 1. Evecare syrup 5ml 3 times 2. Ashokarista 20ml 3 times a day 3. Chandanasava. 20ml 3 times a day for 3 month.
1 person found this helpful
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Hello doctor, I am 9 months pregnant and my skin is getting darker day by day specially my facial skin and my neck. Pls help me suggest me some cream etc.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Hello doctor, I am 9 months pregnant and my skin is getting darker day by day specially my facial skin and my neck. P...
This darkening of skin is just a pregnancy related change. For now use any cream which is rich in Vitamin C. These changes will resolve after delivery. Don't use any creams that have steroids as it can affect the baby.
1 person found this helpful
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Dear Sir/madam, I am 29 years old married male, want to get my wife pregnant, which position during intercourse helps in deeper penetration, please suggest.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Dear Sir/madam, I am 29 years old married male, want to get my wife pregnant, which position during intercourse helps...
Hi Mr Lakshmikant, you try sex in supine position with wife down and pillow under buttocks and lie down for 10minutes after ejaculation in same position.
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She is suffering from irregular periods since her periods started initially when she was 13. She suffered from excessive blood flow. Please suggest.

MD - Alternate Medicine, Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Delhi
She is suffering from irregular periods since her periods started initially when she was 13. She suffered from excess...
Administer Pulsatilla 30. 4 times a day 1-2 drops in 1/4 cup lukewarm water till next cycle. If you wish for further advice you may contact me on my online private messenger.
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Benefits of Vitamin C

Bachelor Of Physiotherapy
Physiotherapist, Noida
Benefits of Vitamin C

Good morning
During winters, it is very important to eat food (like tomatoes, oranges, strawberry, etc) that are rich source of vitamin c as these help in improving immunity and fighting infections.
High vitamin c foods are 
Bell peppers, dark leafy greens, kiwifruit, broccoli, berries, citrus fruits.

18 people found this helpful

Since 2 years I am getting periods late. Than normal expected date even it comes as late as 20 days after the expected date can you please help me to get the periods regular I am very much worried always if I am pregnant .but my premenstrualsigns start before 10 of expected date and ends after my period starts .it is very painful in legs and my back.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Since 2 years I am getting periods late. Than normal expected date even it comes as late as 20 days after the expecte...
Hello, you need to get evaluated for PCOD, hypothyroidism and hyperprolactinemia which are the common causes of irregular menses in youth.
1 person found this helpful
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Recently I have got married. My sex life is also good (regular), but my wife told me that she has some pain during urine on her vagina. And she take more time to urine on bathroom. Please suggest me about the this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
This looks like a case of Urinary tract infection. Please get a Urine routine done and get back to us with the results
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