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Management of Abortion
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Mam meri wife ko period 10 ko huye h aur meri chutti 18 ko h toh kya mai us raat sex karu toh kya wo pregnant ho jayegi.
There is a tonic called dexorange we both used to have it at night time before bed. Is it good to consume that since we are trying for baby.
During intercourse a light yellow colour discharge is observed from vagina. What does it indicates. IS it ok.
My wife had home pregnancy test. One dark line and second light pink. She has crossed her periods by 6 days. Wat to do. She has all the symptoms of pregnancy like stomach bloating, breast tenderness, back ache sometimes, lots of urination. She we wait more and take a test?
My vagina used to get itching before I got my period anf after my period what happen to this can you pleased help me out.
What is meant by d and c is it done to a women who is not pregnant yet. Is it safe are not please reply.
Hi I got married on january. My last periods was on 14 march 2016. Till now my period has not come. I check my preg tst 4 days before it came to be negative and my doctor prescribed me a normoz tablet which I have using ot for 4 days from now. On dec and jan my periods had not come. Nd my doctor prescribed me APCOD ND period coming tablet. On feb 28 my period had come. On march 14 my another period without taking medicine. On april my periods had not come. I should wait for one week to check the result or should I had to takr period comg tablet I had pcod since 2 years. Can I have sex in these week to get present. Can I get preg in this month. Pls give me a valuable answer. My husband is going on next mnth 15 on abroad so I need to get pregnant soon. Pls help me to get pregnant.
I am a teenager girl I have been facing irregular periods and also obesity besides. Please guide me.
I m 25 year old female my uterus shows two live embryos are 7 weeks. Llying in separate sac. But a Cystic mass measuring 52.1mm?38.7mm seen in right adenexa please Tell me right advice. Kiya delivery ke saath ye cystic mass ko operation kar ke bina kisi loss ke bhar nikal sakta h.
Lower back pain is a very common discomfort causing condition that occurs anywhere on the back below the ribs and above the legs. The pain is very common and it is faced by most individuals at least once during their lifetime.
The most basic measures to cure your lower back pain are exercising well, eating healthy and maintaining a good body posture at all times. Here are some of the common treatment options for reducing back pain.
Spinal Manipulation: It refers to an ancient form of therapy in which your back pain is treated externally. This form of treatment is quite similar to a massage treatment and helps to relax the muscles in the lower back area, thereby reducing the pain. It is usually done by osteopathic physicians, chiropractors, occupational therapists and physical therapists.
Neurostructural integration technique (NST): The main role of this type of treatment is to naturally reset the affected area of the body in order to allow it to regain its normal form. The results usually begin to appear after at least 2 sessions of the therapy and the effects are long lasting in nature.
Acupuncture: This is an old technique which uses small needles at strategic locations on your skin. The main aim of the acupuncturists is to re-balance the flow of energy in your body and to ensure that you have an optimal level of energy in all parts of your body. This in turn helps to regain the normal state of your lower back if the right points on the body are targeted.
Other measures: Some preventive measures which ensure that the lower back pain does not recur are as follows:
- Keep your spine straight and posture correct
- Avoid excessive bending, stretching or weight lifting
- Avoid heavy physical activities like sprinting
- Regular and light exercising
Was on novelon 21 day pill pack from june. Missed only second last pill of june which was doubled up along with the last. Took a break of 6 days from 2-7th july. Withdrawal bleed from 5-8th july. Started new pack from 8july. Had protected intercourse on 9th july. But the condom was used thrice. Then had protected intercourse on 14th. Missed 21st july pill which was doubled next day after a gap of 24 hrs. On 22nd july morning had a very light bleeding. Which was stopped as soon as pills were continued. Pill pack ended on 28th july. Had withdrawal bleed from 1-6th aug. Took home pregnancy test with first morning urine after that. At 4,5,6,7,8tg weeks, all were negative. No symptoms in general. Bt from the past two days I feel a little bloated and ve put on some weight. And for the past two days vaginal discharge was watery transparent and stretchy but of little amount. Is this the signs of ovulation? If so when will be my next period, as my expected date is on 1st sept. Do I need to do blood test or hpt further? Is their any risk of pregnancy?
I am 18 and staying in hostel. I have a severe dandruff problem and hair fall too. And a delayed periods. Could it be bcos of this. I need some solution:-s.
Hello doctor I am 9 month 3 days pregnant. From last few days my vagina is leaking some white discharge and yellowish discharge too I feel pain in left side of vagina pain is not too painful but it hurts during walking and by pressure on it. Their is also some pain in my thighs while I walk and any movement this pain occur more in morning. Pls suggest something why this is happening.
Hello, I am 37 week 3 days pregnant. I have pain in my pelvic. The doctor suggested me it is normal and my baby head position in the lower side. Can you suggest me how much time it will ready for labor or you tell me how many ways to induce labor naturally? So that normal delivery takes place.
Calcium is an essential mineral in our diet, and makes up roughly 2% of an adult’s body weight. It is a critical aspect of our bone growth, development and maintenance throughout our entire lives, which is why a deficiency of this mineral is such a serious problem. Fortunately, there are many different calcium supplements on the market to ensure that we get the recommended amount of calcium that our body needs to function and support itself properly.
What are calcium supplements?
- Calcium supplements are ways to get your daily recommended amount of calcium up to its proper levels – roughly 1, 000-1, 200 milligrams per day for men and women. These calcium supplements are tablets or pills with concentrated levels of calcium, and tend to come in two forms: calcium carbonate and calcium citrate.
- Calcium carbonate is the more concentratedof the two, with each pill composed of roughly 40% calcium, but it requires stomach acid to be dissolved and absorbed by the body. Therefore, these pills need to be eaten with your meals.
- Calcium citrate is weaker, providing only 20% calcium in each pill, but they can be taken on an empty stomach, as they do not require stomach acid to be dissolved. Elderly patients suffering from calcium deficiency more commonly use calcium citrate, as stomach acid production slows down as we age.
- Since calcium can only be absorbed and used in small amounts by the body, most calcium supplements range from 150-500 milligrams and are taken 1-2 times per day, depending on how poor your calcium levels are, and how much calcium your typical diet includes. Many supplements also include other minerals in which people are commonly deficient, such as magnesium and vitamin d.
- Speak with your doctor about which of the following calcium supplements may be best for you.
List of calcium supplements:
1. Calcium carbonate
Tums 500os-cal 500caltrate 600viactiv calcium chewsgnc calcium complete
2. Calcium citrate
Cluebonnet calcium citrate magnesium and vitamin d3rainbow light mini-tabletsswanson calcium citrate and vitamin dsolgar calcium citratetwinlab calcium citrate caps
Why do you need calcium?
As mentioned earlier, calcium is required by the body for bone mineral density, and a deficiency in this mineral will increase the risk of osteoporosis, as well as osteopenia. Some of the common symptoms of calcium deficiency include fainting, muscle weakness, psoriasis, brittle nails, tooth decay, seizures, itching, problems swallowing and numbness in the fingers and toes.
Aside from bone strength and durability, calcium is also needed by the body for proper nerve communication and function, as well as for the contraction of muscles throughout the body. Calcium plays a role in protecting cardiac muscle, controlling blood pressure, strengthening the teeth and gums, transporting nutrients throughout the body and keeping the ph balance of the body in line.
Clearly, deficiencies in this important mineral must be taken seriously, due to their comprehensive effects on health.
Food sources of calcium
While supplements are always available to increase your daily intake of calcium, there are also many calcium-rich foods that are easy to incorporate into your daily diet.
Kaleyogurtcheesebok choysardineskefirwatercressfigsclamsgreen beanssesame seeds oranges almonds
￼Benefits of calcium supplements
Calcium supplements can be very effective for improving bone strength, particularly as you age, after a major injury, illness or surgery, or if you are already at high risk for osteoporosis (due to contributing health factors). These supplements can also help in the prevention of arthritis and to help maintain your weight. Furthermore, since so many calcium supplements include magnesium, vitamin d and other commonly deficient vitamins, use of these nutritional supplements can help your body in many other ways too!
Side effects of calcium supplements
The regular use of calcium supplements can have certain negative side effects, such as constipation, excess gas, nausea, irregular heartbeat, muscle pain, dry mouth, headaches or dizziness. These are mainly experienced when you suffer from hypercalcemia, which means your body is taking in too much calcium. When calcium is taken in large concentrations, the body is unable to process all of it at once, so it could begin depositing it in the wrong places.
This sort of excessive calcium in the body can lead to problems with the kidneys, muscles, stomach, bones and even the brain, causing irritability and even depression. If you experience ongoing symptoms of sore muscles and joints, pain in your back and spine, decreased appetite or excessive urination, you are likely suffering from too much calcium.
Speak to your doctor or nutritionist before adding calcium supplements to your daily intake; if your diet already accounts for the daily recommended amount of calcium, there is no need to take supplements.
Things to consider while taking calcium supplements
Before you choose to take calcium supplements, there are a few things to consider, namely your age, diet, pre-existing medical conditions and prescribed medications.
1. Age: depending on how old you are, as well as your gender, you may require more or less calcium. Women under 50 and men under 70 only require 1, 000 milligrams a day, where as women over 50 and men over 70 require approximately 1, 200 milligrams per day. As your age changes, if your diet doesn’t, you may want to consider supplementing with calcium to keep your bones strong.
2. Diet: while there are many different foods that can deliver calcium, certain dietary choices and styles may inherently keep your calcium content low. Vegans tend to lack calcium, as they don’t include dairy products in their diet, which is a great and consistent source of calcium. Furthermore, people who consume foods that are high in protein or sodium tend to lose more calcium through urination, which can lead to osteoporosis, even if your intake of calcium seems acceptable.
3. Medical conditions: certain diseases and conditions demand more calcium from the body, prevent calcium absorption, or cause excessive calcium loss. If you have suffer from chronic inflammation, crohn’s disease or celiac disease, the condition may be preventing calcium absorption in the gut, and calcium supplements may be a good thing. However, if you are at high risk for kidney stones or prostate cancer, high levels of calcium could heighten that risk.
4. Medications: the use of corticosteroids is quite common for chronic disease, and this can lower the body’s ability to absorb calcium. Furthermore, if you are taking antibiotics, it can interfere with how your body takes in calcium, so supplements may be required.
5. Other mineral deficiencies: some of the body’s receptors for nutrients are shared, so calcium, iron and zinc are often in competition in the gut to be absorbed and used. If you have other mineral deficiencies, it may be wise to space out your supplements, rather than taking them all at once, so that your body can properly process each of them.