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Dr. Ekta

BPTh/BPT

Physiotherapist, Delhi

7 Years Experience
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Dr. Ekta BPTh/BPT Physiotherapist, Delhi
7 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ekta
Dr. Ekta is an experienced Physiotherapist in Greater Kailash, Delhi. She has had many happy patients in her 7 years of journey as a Physiotherapist. She studied and completed BPTh/BPT . You can visit her at Divine Healers in Greater Kailash, Delhi. Book an appointment online with Dr. Ekta on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - MATS University - 2010
Languages spoken
English
Hindi

Location

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Divine Healers

M - 119, Greater Kailash-1Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am a 26 years male I have met a accident a few days back and I have swelling I ssues with my ankle. Do you have any solution for it. Kindly reply me.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am a 26 years male I have met a accident a few days back and I have swelling I
ssues with my ankle. Do you have any...
Take rest apply ice pack twice daily apply elasic / crepe bandage keep leg / foot elevated by putting pillows under the foot when lying down get an x ary of anlke ap/lat and report for medicne.
2 people found this helpful
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Hello, June 2016 mera born rafting hua tha, n me abhi 8 month se thik ti bs jina chadne or utrne me dikat ti 2-3 din se mere hip m pain suru ho gya h koi drane ki BT h kya.

Physiotherapist, Greater Noida
Hello, June 2016 mera born rafting hua tha, n me abhi 8 month se thik ti bs jina chadne or utrne me dikat ti 2-3 din ...
Thandi sikayi (cold pack or ice cube) 10,15 minute din me 3 baar kar lijiye, 2 din baad apne Dr. se consult kar lijiye, yadi aaram na ho to. Good luck.
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I have problem with my foot. Whenever I try to run fast I feel lots of pain on my foot that's way I can't run so fast so please sir give me some tips to reduce ma pain Thank you.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I have problem with my foot.
Whenever I try to run fast I feel lots of pain on my foot that's way I can't run so fast...
Hello lybrate user, you may be having something called as plantar fascitis. -kindly use soft sole footwear -silicone heels in socks with normal footwear - hot water fomentation twice daily to your feet. God bless you.
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I feel fatigue during summers. Feel pain in my calf n heels. Don't feel like doing anything. My age is 29. What should I do to get rid off this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Certificate in Child Health, Certificate in Skin Diseases, Certificate in Veneral Diseases, Certificate in Gynecology & Obstetrics, Post Graduate Diploma in Emergency Medical Service (P.G.D.E.M.S)
Ayurveda, Mumbai
I feel fatigue during summers. Feel pain in my calf n heels. Don't feel like doing anything. My age is 29. What shoul...
This is happening because of low electrolytes in your body to maintain the electrolytes of your body eat citrus fruits, drink plenty of water, drink nimbu pani, watermelon juice and coconut water daily.
6 people found this helpful
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I am 23 yrs old male n I regularly go to gym n do intermediate type of exercise but my back pains a alot so what's the solution.

BAMS
Ayurveda, Udaipur
I am 23 yrs old male n I regularly go to gym n do intermediate type of exercise but my back pains a alot so what's th...
Please sir avoid gyms. You are spending time on your health then please do yoga. All celebraties are leaving gyms and doing yoga coz it gives you physical mental social and spiritual health without injuries and most beautiful part of doing regular yoga is that you will prepare yourself for clear vision and objectives of life.
6 people found this helpful
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Knee Replacement Surgery - Pain and Recovery

MS - Orthopaedics, MBBS, fellowship in sports injury and arthroscopy surgery and hip and knee replacement
Orthopedist, Ahmedabad
Knee Replacement Surgery - Pain and Recovery

Most of us may not be aware, but the knee is the largest joint in the human body and contributes the maximum to a person’s physical movement from one place to another. The knees play a significant role in a variety of movements including squatting, supporting the weight, running, kneeling, sitting, etc.

Whether it is a severe accident, osteoarthritis that set in with age, or other reasons, the result could be stiff, painful knees. The first line of treatment would be exercise, physiotherapy, and medications. However, if these do not work, then surgical treatment is the choice. Though usually it is reserved for people over the age of 50, there could be exceptions.

Given the number of functions it is involved in, when a serious procedure like knee replacement is being considered, the pain that the person would go through and the recovery time are two important parameters to address. It is best that the patient has a detailed discussion with the doctor and gets all doubts clarified. This will help both the patient and the doctor have realistic and practical expectations about what to expect after the surgery.

So, when pain and stiffness make knee replacement inevitable, prepare for it. The following sequence outlines what happens right from surgery to recovery.

  1. Under general anesthesia, the damaged portion of the knee is removed, and a prosthesis (metal or plastic) is used to replace the removed portion.

  2. Hospital stay can range from 3 to 5 days.

  3. In about a month, the patient will have remarkable recovery, with almost no pain.

  4. Though not advisable, most patients would be able to stand and do basic movement on the day of surgery.

  5. Begin walking with the support of parallel bars and continue using cane/walker/crutches for the first few days to avoid overload on the knees.

  6. With proper support, walking is possible in 3 to 5 days. Continue using a cane for the next few weeks to strengthen the knee.

  7. Schedule a postoperative visit in the 4th to 6th week after surgery.

  8. Draw up an exercise routine with your physiotherapist.

  9. Ice pack can be applied to control swelling.

  10. Driving should be possible, once you are off pain medications, as these can make you drowsy.

  11. Blood clot in the surgical site causing a bruise will disappear in a couple of weeks.

  12. Knee replacement is almost magical as in the long run (10 years postoperatively), there is a good 98% chances of success.

Having said this, it is important to remember each person responds differently to the procedure and therefore treatment/rehabilitation is completely personalized. If you wish to discuss about any specific problem, you can consult an orthopedist.

2575 people found this helpful

I have a severe neck and back pain. I am into sales job. So I required to drive a lot by bike. I thought the main cause for the pain is using bike. So I have reduced using bike also nowadays. But my pain still persists so high. Even I am not using pillow while sleeping. So pls suggest me some great ideas or exercises which I need to do regularly and share me some link where I can see the workout models. Also pls suggest whether I can gym or not. Will it increase pain?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I have a severe neck and back pain. I am into sales job. So I required to drive a lot by bike. I thought the main cau...
The pain could be due to irriation of discs in neck and back area which is common in bike riders due to tremendous pressure on spine. Before doing any vigorous exs programs consult an orthopaedic doctor who can diagnose it. You can then start backa nd neck stretching exs first. Once pain is in control only then do strengthening exs otherwise muscle tightness can aggravate.
2 people found this helpful
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I am 25 year old my back side pain I use pain relief tube last 2 months what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 year old my back side pain I use pain relief tube last 2 months what should I do?
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I have spondylitis and when it pains it pains like anything the shoulder gets stiff and spasms and there is unbearable pain through the left shoulder and even the neck gets very stiff. What should I do to recover from it for relief.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days. consult privately for proper Ayurvedic treatment
1 person found this helpful
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Experiencing pain in and around the waist area extending upto the thigh and calf muscles.

BHMS
Homeopath, Chennai
Experiencing pain in and around the waist area extending upto the thigh and calf muscles.
Injuries inflicted to the upper hip or waist area can cause pain and are possible symptoms of a dislocation or fracture of the hip, an inguinal hernia, a sprain or strain, pinched nerves, or tendinitis. Patients with a herniated disk, spinal stenosis, types of bone cancer and leukemia may also experience pain in the waist and upper hip area. Forms of arthritis, such as osteoarthritis, rheumatoid arthritis and juvenile rheumatoid arthritis situated near the waist and upper hip, can be a common culprit of discomfort. Pain that stems from the abdominal or waist region and travels to the hip area could be caused by minor digestive problems or pulled muscles. In more severe cases, this pain could be a symptom of appendicitis, irritable bowel syndrome, lead poisoning, intestinal obstruction, Crohn's disease, pelvic inflammatory disease or sickle cell anemia. High levels of ketones in the blood could also contribute to upper hip or waist area pain.
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I have sharp pain in my urine tract and I file burning sensation after urine. I have taken antibiotics" Urifast capsule" for 10 days but still I feel pain in my urine tract. My urine colour is yellowish and feel frequent need to urinate. I don't feel any abdomen and back pain only feel pain in my urine tract. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have sharp pain in my urine tract and I file burning sensation after urine. I have taken antibiotics" Urifast capsu...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Chandanasav 4tsp before lunch and dinner 6. Chandrakala ras vati 2tb before lunch and dinner.
2 people found this helpful
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The gap in my right knee has narrowed. I have been taking medicines but in vain. Doctor is suggesting me surgery. I think knee arthroscopy. Kindly suggest me what to do. How risky is knee arthroscopy n wat are the probability that it will be cured.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
The gap in my right knee has narrowed. I have been taking medicines but in vain. Doctor is suggesting me surgery. I t...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
1 person found this helpful
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There are some problems in my waist someone says that a small gap is created between two bones in waist. What should I do now? Please help me. I feel very much pain for this. I can't seat, can not walk freely.

PG Diploma In Manualtherapy, Diploma in MFR, Fellowship in Cardiac Rehabilitation, Fellowship in Orthopaedic Rehabilitation (FOR), MSPT (Master of Physical Therapy), M.D (A.M), BPTh/BPT
Physiotherapist, Hyderabad
There are some problems in my waist someone says that a small gap is created between two bones in waist. What should ...
Hi, how can you believe if some one says. Do you have any evidence? my advice: take x-ray of you r ls region, views are 1. Ap view 2. Lat view home advice -take rest for maximum time -avoid long sitting, standing, walking -if you want to travel for long time use gel bed in you r car -start back strengthening exercises & stretching exercises -do not sleep on soft bed, try to sleep on floor -apply any pain killer ointment precautions -maintain good posture/avoid bad posture -use ls belt if necessary (do not use for long time) -if you are working long hours you must be relax by frequent breaks. -maintain ideal body weight -have a balanced diet food.
1 person found this helpful
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Sir I'm suffering from back pain from since last two months is their any solution in ayurvedic pls tell me.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Sir I'm suffering from back pain from since last two months is their any solution in ayurvedic pls tell me.
Take Arnica 6C one dose daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)
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My bones are very week and back pain can you suggest what kind of vegetables is helpful for me plzz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
My bones are very week and back pain can you suggest what kind of vegetables is helpful for me plzz.
Hello, use organic food & veggies will help you other tips 1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar.
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I am suffering from back pain neck to legs since 2009 and now. What should I do? please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from back pain neck to legs since 2009 and now. What should I do? please advise.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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8 Effective Ways To Manage Knee Pain!

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
8 Effective Ways To Manage Knee Pain!

Knee pain is a common phenomenon that plagues most of the people irrespective of their age. It can be the outcome of a torn cartilage or a ruptured ligament. Medical complications, such as infections, gout or arthritis (painful inflammation and stiffness of the joints) can also give way to knee pain. Minor knee pain can be eased by self-care remedies such as physical therapy or by putting on knee braces. However, few complications might demand surgical repair. Pain can be managed by the pain management specialists.

Tips to manage knee pain:

1. Medications such as naproxen, ibuprofen and acetaminophen can be administered to help remedy knee pain.
2. You can seek relief by massaging your knees with ointments constituting of a number of agents such as capsaicin or lidocaine.
3. Keep away from your usual chores to prevent repetitive strains on the knees, thus, allowing the injury to heal as well as to stay safe from further damage.
4. Applying an ice pack in a towel can ease the inflammation and pain. But do not extend its usage for more than 20 minutes because that might harm the skin and nerves.
5. Compression bandages can inhibit fluid accumulation in the damaged tissues aiding knee alignment stability. Ensure that it is tight enough to render support to your knees without actually obstructing blood circulation.
6. To pacify the swelling, try resting your sore leg on a pillow (the idea here is to keep the affected leg elevated to reduce further pain).
7. Shed off your extra pounds as being overweight increases chances of other disorders such as osteoarthritis problem.
8. Go for regular work outs to enhance and maintain the flexibility of your muscles as excessively weak or abnormally tight muscles can contribute to injuries. Be smart while choosing your method of exercise based on the condition you are suffering from. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2503 people found this helpful

Hi, I have fungal infection in private parts i.e. Only on joints and butt. That area is in black color. I was prescribed kansal cream by dermatologist, no improvement then prescribed kansal ds, only little improvement but continued for 15 days. It's very slow to cure and body get heat when using this, so I stopped using this. Please tell me effective ointment better than kansal ds. And revert back the original skin color. I will send pictures If required for diagnosis.

BHMS, MD - Homeopathy
Homeopath, Delhi
Hi, I have fungal infection in private parts i.e. Only on joints and butt. That area is in black color. I was prescri...
Dear Mr. Lybrate-user, this may be a symptom of taenia infection, skin problems like this can only be treated and cured by homoeopathic medicines, modern medicines can only give you temporary relief, take homoeopathic medicine" mezerium 200" one single dose once in a week for permanent cure. Revert back next week.
5 people found this helpful
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I am 37 old my right leg feet is fracture in a single crack I have already plaster on this feet in 25 days are last 3 month but my leg feet are not done very well how to do it?

MBBS, DNB (Orthopedics)
Orthopedist, Noida
I am 37 old my right leg feet is fracture in a single crack I have already plaster on this feet in 25 days are last 3...
Need to see your X-rays. Kindly post them. Meanwhile don't keep leg in dependent position for long as it may enhance swelling in feet.
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