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Dr. Ekta Kale

Gynaecologist, New Delhi

Dr. Ekta Kale Gynaecologist, New Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ekta Kale
Dr. Ekta Kale is a renowned Gynaecologist in Rohini, Delhi. You can visit her at Dr Ekta Kale's Clinic in Rohini, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Ekta Kale on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Flat no. 739, 4th Floor, Pocket GH2, DDA MIG Flats, Sector -28, RohiniNew Delhi Get Directions
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I am going to buy medigold penis developer kit is there any side affect if we use this kit.

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist, Jaipur
I am going to buy medigold penis developer kit is there any side affect if we use this kit.
the length of vagina is about 6 inch, the outer 2 inch is most sensitive, the inner 4 inch being insensitive. To arouse a female one needs to stimulate only the outer lips and the outer 2 inch of vagina so man needs 2 inches of erect penis to satisfy a females. if your size more then 4 inch then you should avoid any medicine and any kit
1 person found this helpful
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While doing sex my penis is not able to go inside vagina due to not strong and hard But I have fully hot and tempt and everything coming outside vagina. I have not able to insert my penis inside because of fully soft. Please advice me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
While doing sex my penis is not able to go inside vagina due to not strong and hard But I have fully hot and tempt an...
You have a erectile dysfunction problem and in my routine practise I have come across many cases like this and I have found out one common cause in most of the cases and that is excessive masturbation or sexual excesses in their young age. If yours is also such history then consult me. Myself is a homoeopath and I will surely help you in regaining your normal sexual life----------------------------
11 people found this helpful
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My wife delivered a male baby by surgery two months ago please suggest food habits for her what to not eat and what to eat .

MBBS, cc USG
General Physician, Gurgaon
My wife delivered a male baby by surgery two months ago please suggest food habits for her what to not eat and what t...
She can take normal home made food I am giving you a brief diet chart breakfast: never skip breakfast, I am giving you few option of food items you can take 2-3 toast + 1 bowl of milk with cereal or a bowl oats/porridge or parathas/upma/poha mid morning / snack: 1 fruit + yoghurt, you can make fruit raita + nuts or fruit juice lunch: 2-3 rotis + vegetables + 1 bowl pulses (dal) +add a bowl of yoghurt or paneer + 1 bowl of rice / paneer sandwich + salad evening snack: vegetable /sandwich can add cheese / night dinner: same as lunch can avoid rice.
1 person found this helpful
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My friend got married last week. She told me that they had hard time to do intercourse first time. She is too feared of doing it and neither her husband has prior experience of doing it. So should I suggest her to go and see some sexologist or see some information on web. Please suggest how can I help her.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, they need to meet a counsellor who can explain them about each other's anatomical genital parts and make them understand the whole act of sex and intercourse. They need a gynecologist or a sexologist.
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I have tangling sensation in my vagina and it hurts when I pee and I'm mensuration. I've become sexually active recently. What shall I do?

MBBS
General Physician, Mumbai
I have tangling sensation in my vagina and it hurts when I pee and I'm mensuration. I've become sexually active recen...
As of now take tablet paracetamol and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet
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3 Best Exercises/Yoga Poses for Dowager's Hump

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
3 Best Exercises/Yoga Poses for Dowager's Hump

What is a dowager's hump?
The term dowager's hump is a more casual term for the medical condition referred to as kyphosis. It is the uncommon curvature of the thoracic vertebrae of the upper part of the back in an outward direction.

It is most commonly seen in women than in men. When the front part of the vertebrae becomes involved and gets compressed due to osteoporosis, it will later on result to the spine bending forward and producing a hump at the upper back portion.

What causes a dowager's hump?
The hump can be caused by other conditions and these should be determined in order to get the correct treatment. Based on the research of the university of maryland medical center, this kyphosis problem can be caused by genetic abnormalities.

The disfiguration in the patient's genes can result to the inappropriate growth of the vertebral column. Other conditions linked with other congenital problems could also cause this hump.

It is also been mentioned in some studies that it can also be due to wedge fractures wherein the front part of a vertebra collapses causing the spine to be misaligned a little. The above part of the fracture tips forwards and creating a slight back curve.

As the vertebra over the wedge fracture is tipped forward, it puts pressure on other vertebrae that could lead to developing a wedge fracture in another vertebra. The more wedge fractures are occurring; the back gets more bowed. In severe cases, a person's back can be extremely bent over.

How is a dowager's hump treated?
There are several ways to treat dowager's hump. The main goal of treatment for this condition is by preventing bone loss, although it can also be utilized as a management which is beneficial for patients who experience pain resulting from vertebral fractures.

The procedure is called vertebroplasty, where bone cement is injected to stabilize the vertebrae. Another procedure for this condition is performing kyphoplasty for individuals with compression fractures in the bottom half of the spine.

Exercises for dowager's hump
Based on some research studies in the medical society, yoga exercises can be a great contribution in treating dowager's hump. The upper spine curvature of individuals who did yoga for six months reduced the back problem by about five percent compared to those who did not.
Here are some 5 easy poses that can be done to straighten the spine:

Seated mountain
Sit straight at the front edge of the chair with the butt firm and flat. Secure the feet on the floor by steadying it there. Inhale and stretch out the spine upward. Bring the shoulders down along with the head placed over the spine, then breathe uniformly keeping the posture for about 30 seconds to 1 minute.

Henpecking
Sit in the same seated mountain position then pull the head backward as if making a double chin. Do it again for 6 to 10 times. Do not lift or jut the chin in a forward manner. Focus on the backward movement with the shoulder rolled and lifted when inhaling, then compress the shoulder blades together at the back when exhaling. Do it 6 to 10 times in full circles.

Seated superman
Sit tall. Inhale while clasping the hands behind the back. Hold the arms away from the body when exhaling. Do it all over for 3 to 6 times. Remain in the same pose by continuously breathing if desired.

Rocking horse
Sit tall as above. Keep the fit firm on the floor and draw the head back. Stay in this posture, and then bend forward by not rounding the spine. The muscles in the abdomen should remain firm and shoulders should be square. Bend back as far as possible with the feel still planted on the floor. Go through again for 10 to 20 times.

Methods of prevention for dowager's hump
Preventive measures must be taken to avoid this condition. Tips that can prevent dowager's hump include:

Daily doses of vitamins c and d
Exercise
Work-outs for coordination and balance in order to prevent spine fractures
Eat a healthy and balanced diet
Sleeping practices
Training for strength and weight.

What is the risk of having sex with multiple uninfected partners. As what I understand, aids happens when you have unprotected sex with an infected person. Please advise.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- people having sex with multiple partner are more prone to have stds as they are more exposed to sex thn other persons, so it is good for you to use condom if you have multiple sex partners. Don't get ill for the misconduct of your partner.
1 person found this helpful
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How to get rid of hanging belly after pregnancy. The enlarged piece of skin is remaining the same even after one and half years from delivery. Please help me the natural or home remedy to get rid of it.

BHMS
Homeopath, Faridabad
Hello, * Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. *Take 1 cup of green tea in the evening daily. * Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) * avoid sweets, oily, spicy, junk food, chocolates. *drink plenty of water daily. * Eat good quantity of green vegetables, salad and fruits.
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I am male with age of 33. From childhood I am very much attracted to mens. I feel that I should be a.female. I like to wear women undergarments, women dresses, and want to be a women. I feel very uncomfortable. I am. Ready to go any medication treatment to be a transgender. Please help me. I am looking for consultant or even treatment.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I can understand. You have a psychological behavior disorder named transvestism. Transvestite is a person, typically a man, who derives pleasure from dressing in clothes primarily associated with the opposite sex. This can be cleared with the help of repeated counseling and cognitive behavior therapy. Take care.
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After intrauterine death at 32 weeks delivered by cesarean. We will plan to conceive within 6 month after cesarean? is it okay?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
After intrauterine death at 32 weeks delivered by cesarean. We will plan to conceive within 6 month after cesarean? i...
Please avoid pregnancy for at least 2 years and in this time, have the investigations done to detect the cause of the mishap.
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Me and my spouse want a baby .but we r facing problem to conceiving. .I don't know why? But we are trying this before last 4 months.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Me and my spouse want a baby .but we r facing problem to conceiving. .I don't know why? But we are trying this before...
she's 29. if everything is normal, try for ivf baby success rate is high in reputed centers and cost effective and efficient and less tensions and almost equal amount of money for it
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AMERICAN CANCER SOCIETY GUIDLINES -FOR CANCER PREVENTION

MDS - Periodontics
Dentist, Delhi
AMERICAN CANCER SOCIETY GUIDLINES -FOR CANCER PREVENTION
Alcohol
Does alcohol increase cancer risk?

Alcohol increases the risk of cancers of the mouth, pharynx, larynx, esophagus, liver, and breast. People who drink alcohol should limit their intake to no more than two drinks per day for men and one drink per day for women. A drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof distilled spirits. The combination of alcohol and tobacco increases the risk of cancer far more than the independent effects of either drinking or smoking. Regular consumption of even a few drinks per week is associated with an increased risk of breast cancer in women. Women at high risk of breast cancer may consider abstaining from alcohol.

Coffee
Does drinking coffee cause cancer?

Caffeine may heighten symptoms of fibrocystic breast lumps (a type of benign breast disease) in some women, but there is no evidence that it increases the risk of breast cancer or other types of cancer. The association between coffee and pancreatic cancer, widely publicized in the past, has not been confirmed by other studies

Obesity
Does being overweight increase cancer risk?

Yes. Overweight and obesity are associated with increased risk for cancers of the breast (among postmenopausal women), colon, endometrium, gallbladder, adenocarcinoma of the esophagus, pancreas, renal cell (kidney) carcinoma, and possibly other sites as well

Tea
Can drinking tea reduce cancer risk?

Some researchers have proposed that tea might protect against cancer because of its antioxidants contents. In animal studies, some teas (including green tea) have been shown to reduce cancer risk, but epidemiological studies have had mixed findings. Presently, tea has not been proven to reduce cancer risk in humans

Vegetarian diets
Do vegetarian diets reduce cancer risk?

Vegetarian diets include many health promoting features; they tend to be low in saturated fat and high in fiber, vitamins, and phytochemicals (eg flavonoids, etc.). It is not possible to conclude at this time, however, that a vegetarian diet has any special benefits for the prevention of cancer. Vegetarian diets differ in composition, although all avoid consumption of red meat. A vegetarian diet can be quite healthful if it is carefully planned and provides adequate calories. Diets including lean meats in small to moderate amounts can be just as healthful. The greater the restriction of food groups in a particular diet, the more possibility there is of dietary deficiencies. Strict vegetarian diets that avoid all animal products, including milk and eggs, should be supplemented with vitamin B-12, zinc, and iron (especially for children and pre-menopausal women

Water and other fluids
How much water and other fluids should I drink?

Consumption of water and other liquids may reduce the risk of bladder cancer, as water dilutes the concentration of carcinogens and shortens the time in which they are in contact with the bladder lining. Drinking at least eight cups of liquid a day is usually recommended, and some studies indicate that even more may be beneficial
163 people found this helpful

Am 27 years. One month back I got married. We are planning for baby so please tell me what are the steps we have to take. How to conceive faster. My periods starts every month 2 nd or 3rd. When we have to participate in sex after periods. We don't have any idea.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Am 27 years. One month back I got married. We are planning for baby so please tell me what are the steps we have to t...
Pregnancy possible only when you have intercourse around ovulation which happens only once in a cycle. Ovulation happens 14 days prior to next expected period meaning on 14 th day for a woman having regular 28 days cycle. Hoever don't try to be very calculative and scientific and miss out nice experience of sexual intercourse. Give time to nature one to two years
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Mam I had sex with my girl friend 5 days before her periods without any protection but I was not leave my sperm in her vagina. Now a problem occur she can not get her periods till 7 days and I will check her pregnancy by preganews kit that will be a negative result so what we can do now please help.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Mam I had sex with my girl friend 5 days before her periods without any protection but I was not leave my sperm in he...
Wait for a few more days and again repeat Urine pregnancy test if it is negative we shall advise you further on what Medications to be taken and if positive there will be another medication which would be advised to you ,so get back to us on this again to us if you need further assistance or advice on this.
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I am 28 years old lady, many times not able to wake up early, dont have energy levels, feel mentally tired out.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Feeling tiered might be because of lack of nutrients in the diet or lack of activity or increase in thyroid levels.
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Ideal Way of Treating Digestive Problems = Switch to Homeopathy!

M. sc Psychology, BHMS
Homeopath, Hyderabad
Ideal Way of Treating Digestive Problems = Switch to Homeopathy!

Role of Homeopathy in Treating Digestive Problems

Digestive system is an intricate part of your body, spanning from the mouth to the anus. It plays a very important role in helping your body absorb essential nutrients as well as get rid of the waste that forms after digestion. Like every system in the body, it also gets plagued by health problems such as constipation, diarrhea, acid reflux or hemorrhoids.

How can homeopathy help in treating problems concerning your body's digestive system?

Homeopathy uses a single remedy to treat a condition irrespective of the number of organs or systems involved. It is an effective, safe and gentle treatment for curing digestion problems without any side effects. This is because the homeopathic medicines are derived from minerals, herbs or animal products. The ingredients are crushed and dissolved, shaken well and diluted till none of the original product exists anymore. The more diluted the substance is, the more its healing properties are believed to be.

Various digestive disorders like indigestion, stomach ache, gas ulcers, constipation, diarrhea, irritable bowel syndrome and heartburn can be treated with homeopathy. The remedies that homeopathy make use of help the body to correct its imbalance without causing any side effects.

Homeopathic remedies go to the underlying cause of the problem. When an individual experiences a stomach ache the body signals that something is not right within his or her body. Painkillers can help in controlling the pain for a short amount of time but it cannot treat the underlying imbalance.

A homeopath carefully selects a remedy for the digestive disorder keeping in mind the patient's emotional and physical factors along with his or her eating habits and lifestyle.

For instance: 'Nux Vomica' would be a good Homeopathic remedy for stomach problems when you feel heartburn that occurs after having coffee, spicy food or alcohol; however 'Pulsatilla' acts better for dealing with the gastric problems due to consumption of fatty food like pastries, or fried foods.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: How Does Homeopathy Cure Sinusitis?

4821 people found this helpful

Sir my wife is pregnant she is during 8 months. I want to know that on this sex is safe.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Sir my wife is pregnant she is during 8 months. I want to know that on this sex is safe.
Usually sex during pregnancy is not contraindicated.But it is better to avoid in the last 3 months .
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Dr. sir, my wife has a back pain and excess bleeding during periods ,whether their is fibroid in her uterus if yes what test shall confirm fibroid and medicines can be taken to eliminate the fibroid. She is also not conceiving. Shall be glad if reply me.

MD, BAMS
Ayurveda, Mumbai
Dr. sir,
my wife has a back pain and excess bleeding during periods ,whether their is fibroid in her uterus if yes wh...
Hello. 1. You can start following medicines for heavy bleeding during menses. Ashokarista 2 tablespoons twice a day with warm water before food 2. To rule out the reason please do usg pelvis. It will reveal pathology like fibroid, cyst etc of uterus. Proper treatment can b given accordingly after getting usg report. You can revert back for further treatment.
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I am not having my periods regularly. It been more than one month I haven't had my periods which pill I should take for this. How to solve this problem?

Advanced Aesthetics
Ayurveda, Gulbarga
I am not having my periods regularly. It been more than one month I haven't had my periods which pill I should take f...
Such as eating disorders, significant weight loss or gain, anemia, menopause, thyroid disorders, hormonal imbalance, liver disease, tuberculosis, irritable bowel syndrome, diabetes, recent birth or miscarriage, polycystic ovarian syndrome, uterine abnormalities, and other health conditions. Lifestyle triggers like increased exercise, smoking, alcohol abuse, caffeine, travel, stress, and certain medications and birth control pills can also contribute to this problem. Treatmet home remedies Aloe Vera Aloe vera helps treat menstrual irregularities naturally by regulating your hormones. 1. Extract fresh aloe vera gel from an aloe leaf. 2. Mix in one teaspoon of honey. 3. Consume it daily before having your breakfast. 4. Follow this remedy for about three months. Note: Do not use this remedy during your periods Turmeric Being a warming herb, turmeric is also considered helpful in regulating menstruation and balancing hormones. Its emmenagogue properties help stimulate menstrual flow. Moreover, its antispasmodic and anti-inflammatory properties relieve menstrual pain. ? Consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Take it daily for several weeks or until you see improvement. ? You can also take turmeric in supplement form; consult your doctor for proper dosage A combination of dried mint and honey serves as a good Ayurvedic remedy for irregular menstrual periods. It also helps ease menstrual cramps. 1. Simply consume one teaspoon of dried mint powder mixed with one teaspoon of honey. Repeat three times a day for several weeks For treatment consult privately any queries inform me?
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