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Dr. Ekta Kale

Gynaecologist, New Delhi

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Dr. Ekta Kale Gynaecologist, New Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ekta Kale
Dr. Ekta Kale is a renowned Gynaecologist in Rohini, Delhi. You can visit her at Dr Ekta Kale's Clinic in Rohini, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Ekta Kale on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr Ekta Kale's Clinic

Flat no. 739, 4th Floor, Pocket GH2, DDA MIG Flats, Sector -28, RohiniNew Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have irregular periods madam. What to do? I consult many doctors. No use madam. Please suggest any any treatment.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
I have irregular periods madam. What to do? I consult many doctors. No use madam. Please suggest any any treatment.
Hi lybrate-user, pls do a sonography of pelvis. And a cbc, tsh and prolactin blood test and get back to me with the reports.
4 people found this helpful
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What is the reason behind reducing bleeding in next period after using meftal spas?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
What is the reason behind reducing bleeding in next period after using meftal spas?
No it does not. If you have reduced bleeding often meet Gynecologist. If you are sexually active and reduced bleeding better to check with urine pregnancy test.
1 person found this helpful
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How does a women get pregnant, only entering sperm in her vagina is ok or some thing more have to do.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
How does a women get pregnant, only entering sperm in her vagina is ok or some thing more have to do.
Yes that's it. But the sperm should enter the uterus when the lady is ovulating (egg released from ovary time) this is day 14th from 1 st day of menses. Means if she gets menstrual bleeding on 1st june, then the most suitable time for pregnancy is from june 10 to june 16 as ovulation will occur on 14 june. This is in case of a women with a regular cycle.
4 people found this helpful
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My girlfriend period start on 21/10/16. We had unprotected sex on 1/11/16 .can she get pregnant. Hurry please.

MBBS
Sexologist, Jaipur
My girlfriend period start on 21/10/16. We had unprotected sex on 1/11/16 .can she get pregnant. Hurry please.
yes .as it is mid cycle period chances of pregnancy are their.Give her ONLY 1 tab of unwanted 72 .In future don't do unprotected sex.
3 people found this helpful
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Hi. I got periods on 1st april and I went on unsafe sex on 29 april. Was it safe. And still now I have not got periods.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
If you are getting regular periods at interval of 28-30 days then it is reasonably safe, however any sexually active woman who misses a period must do urine pregnancy test.
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Hello Doctor, I am 30year old Female, after my delivery knee pain start. My daughter is 3.5years old. I am working or walk properly or best only in sleeping time it is pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello Doctor, I am 30year old Female, after my delivery knee pain start. My daughter is 3.5years old. I am working or...
Homoeopathic treatment RHUS TOX 30 ( Dr reckeweg) Drink 5 drops in 1 spoon fresh water 3 times daily HAEMOCAL ( SBL) Chew 4 tabs 3 times daily Report after 30 days
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I am married it's been one year and I have irregular periods I consulted doctor and they told I have pcod please tell me the solution what can I do. Is pcod harm to get pregnant?

MS - Obstetrics and Gynaecology
Gynaecologist, Varanasi
I am married it's been one year and I have irregular periods I consulted doctor and they told I have pcod please tell...
Yes pcod treatment is there with medicines you can regulate your period, after three months you can go for pregnancy, pcod is a lifestyle disease so along with a medicine you have to do exercise and change your all habits.
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My friend usually get periods 2 months once. Bt thn last month she was alryt she got in 1 month. Bt ths tym again she is not getting. 1 month already over.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My friend usually get periods 2 months once. Bt thn last month she was alryt she got in 1 month. Bt ths tym again she...
This problems always may be due hormonal imbalance and unhealthy diet. Advice her to take healthy and iron rich diet. Get ultrasound of lower abdomen and thyroid profile test done. To ruleout the exact cause.
7 people found this helpful
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Hormone Replacement Therapy (HRT) Preserves a Woman's Body Post Menopause!

MD - General Medicine
Sexologist, Delhi
Hormone Replacement Therapy (HRT) Preserves a Woman's Body Post Menopause!

Menopause is a tricky problem for women to negotiate. Hot flushes, mood swings, night sweats, sleeplessness, and vaginal dryness are but some of the issues. It's a very similar position to that of puberty whereby the body is out of control and one's emotions follow suite. If a woman going through this time is facing added pressures with family or job she can lose her confidence and sink into a state of depression.

The effect on those around her has a bearing on her moods as they usually fail to understand what is happening to her. In my case the greatest thing was hormone replacement therapy which almost instantly corrected the problems. The brain cleared of its confusion, the other symptoms virtually stopped, and energy levels were restored.

The question many face is how safe is this HRT? Some studies link it to breast cancer and other diseases as a warning against it. But speaking from personal experience the risks of developing is far outweighed by the benefits.

  • As opposed to my situation my sister, five years younger, did not take HRT and she had a hysterectomy, which saw the female reproductive organs removed. By the time she was 50 she was diagnosed with the bones of an 80-year-old. She then suffered from osteoporosis with her bones, particularly her ribs, breaking with the slightest pressure.
  • On top of that she also has irritable bowel syndrome and other things, such as shingles. Her blood pressure was always low and other problems emerged. Although active and stoic her health went rapidly downhill and she died two years ago of pancreatic cancer at the age of 71. Now one can't say that HRT would have saved her from that but it certainly didn't cause the cancer.
  • By way of contrast my body is fit, healthy, strong, with no disease or blood pressure at the age now of 78. My brain is active and productive and most days I attend a gym. My bones are also strong with no sign of osteoporosis. I don't even get headaches or other things most people my age would normally suffer from. I don't even wear glasses.
  • While there are great benefits to be had from HRT it is my belief it also preserves the body well into old age. Cancers of the type they proclaim may be associated with it are, in my opinion, not related to it. Breast cancer is common among women of all ages and some die in their twenties from it.
  • To be rid of the awful symptoms of menopause is a great achievement by the medical scientists. They have made it possible for many women to remain a productive force in society. My mother who never had the benefits of it suffered and died at the age of 56 years.
  • While everyone is different and people have diverse opinions about what is good for their heath my suggestion is to go where your body takes you. Don't be frightened or put off by claims that are as yet unproven.

Hi. This is Anu. M married. I want to ask about periods. Actually before marriage my periods used to stay for min 5 days and max 6 days. But after marriage it stays only for max 3 days. Wil it cause any serious problem in future?

MD - Ayurveda
Ayurveda, Hyderabad
Hi. This is Anu. M married. I want to ask about periods. Actually before marriage my periods used to stay for min 5 d...
Hello, because of harmonal changes it happens. If you have regular and normal periods for 3 days then don't worry. Sometimes it's bcz of anemia also. Ck your hemoglobin.
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I am 35 year old woman with one daughter 10 years old for past 5 periods I am suffering serve abdomen pain centre during periods and heavy bleeding for 2 3 and 4 th day, I also had thyroid test blood and sonography all was normal other then bulky uterus, all these started after I was detected with kidney cyst few months ago however my latest sonography shows no present cyst in kidney please help.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 35 year old woman with one daughter 10 years old for past 5 periods I am suffering serve abdomen pain centre dur...
Mostly it is due to condition called adenomyosis it will be less till you take medicine pain recur after stopping the medicine you may have to go for surgery.
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Health Benefits of Onion

Sexologist Clinic
Sexologist, Faridabad
Health Benefits of Onion
  • Prevents DiabetesA single serving of onions contains 27% of your biotin DRI. Biotin has many positive impacts on your health, one of which is combating symptoms associated with type 2 diabetes. Early research suggests that a combination of biotin and chromium might help regulate blood sugar and even decrease insulin resistance.
  • Healthy Skin: Biotin is also important in maintaining healthy skin. It is used to treat brittle nails, prevent hair loss (although research is still ongoing as to its effectiveness in this regard) and maintain skin health.
  • Improved Immunity: Onions contain both vitamin C and photochemical that increases the effectiveness of vitamin C in your body. What does that mean? A healthier, more effective immune system, that’s what.
  • Prevents CancerQuercetin is more than just a funny looking word. It’s also a plant flavonoid (another funny word that means plant pigment) that possesses potent antioxidants, which fight against cancer-causing free radicals. Free radicals are chemical compounds that damage cell membranes and cause cell death. Onions are rich in quercetin and thus are a powerful weapon in the war against cancer.
  • Relieves StressQuercetin doesn’t stop there. It also helps protect your body against stress. When you are stressed out your body produces cortical. While cortisol is totally normal, too much of it can damage muscle tissue and cause protein breakdown in the body. That’s where quercetin-rich onions come in. During times of prolonged stress, quercetin suppresses enzyme required for cortisol release. Next time you have a stressful deadline to meet at work, bring along a few raw onions to snack on!
  • Lowers Cholesterol: Raw onion also promotes production of HDL which is the good cholesterol that you need to stay healthy.
  • Anti-Inflammatory: Onions have anti-inflammatory properties help those who suffer from joint pain and arthritis. But the benefits of betalain is not limited to those with swollen joints; all disease is rooted in chronic inflammation, and, therefore, everyone should seek out foods with anti-inflammatory properties.
  • Lowers Blood Pressure: The sulfur in onions acts as a natural blood thinner and it prevents blood platelets from collecting. This is good for lowering blood pressure and preventing risk of heart attack or stroke, because you are more susceptible if blood platelets clog up. And remember quercetin? Of course you do. Well it also helps prevent plaque buildup in arteries which is also good for preventing heart attack and stroke.
  • Digestion: Onions are high in fiber, which is good for maintaining a healthy and regular digestive system. Fiber prevents digestive pain and breaks down food can keep it moving.

Bone Density: Onions bolster bone density for older women. One study found that menopausal women who incorporated onions into their diet had a 20% lower risk of health disease.

3 people found this helpful

I am 41 years old. Recently had hysterectomy and since more than 4 months I had continuous vaginal itching with bad odour and it get worsens at night. I am also having diabetes. So I want to know the reason of this itching .

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Dear Manisha, where are you from? Have not consulted your gynecologist yet? You are a diabetic and now menopausal. Most certainly you must be having vaginal and/or urinary infection. Get a urine routine and culture exam done from a pathology lab. Are your sugars well controlled? Check your blood sugar and Haemoglbin A1C also and tell us.
2 people found this helpful
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Sir/mam, its an emergency please help me out. I wouldn't hide anything from you, sir actually we did not had sex, but I just touched my penis on her hole, bt I did not cum there. Now she is having a brown discharge, instead of her regular periods, so sir what does that supposed to mean, we realy do not want a baby, please help me out, please.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Sir/mam, its an emergency please help me out. I wouldn't hide anything from you, sir actually we did not had sex, but...
Please donot worry. Your wife is not pregnant. Brown discharge may be due to some injury to vulva. If still worries adv urine pregnancy test or b-hcg test depending uopn date of m. C.
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I'm 12 weeks pregnant. By mistake I took folic acid tablet empty stomach. Is it harmful?

DNB, Diploma in Obstetrics & Gynaecology, MBBS
Gynaecologist, Delhi
I'm 12 weeks pregnant. By mistake I took folic acid tablet empty stomach. Is it harmful?
No, for once it doesn't matter. But please make it a habit of not staying empty stomach for long periods. Take care.
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I am suffering from PCOD problem from last 4-5 months. I got married just 10 months before and faced scanty periods and skip periods problem after my marriage. I recently consult a gain fr the same ultrasound report shows PCOD problem. Dr. give me a tablet for 21 days diana 35. Is this treatment is ok. When will i'll be fine. Pls suggest me what should I do more for the same.

MBBS
General Physician, Jalgaon
I am suffering from PCOD problem from last 4-5 months. I got married just 10 months before and faced scanty periods a...
Please Alone medicine won't work permanently Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Take salads and fruits more Avoid oily spicy and fast food, rice, non veg food Take Cap evecare by Himalaya 2 2 for 6 mths Lohasav 10 ml twice a day for 6 mths Ashokarishta 20 ml twice a day for 6 mths Can stop Tab Diana 35.
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Cucumber Benefits

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Cucumber Benefits

Cucumbers are a real health treasury. They're rich in nutrients which can fight off even the most detrimental illnesses, including cancer. Also, cucumbers are highly beneficial for the quality of the skin and hair. This veggie is highly efficient in the removal of toxins and hydration of the whole body.

Cucumbers are 95% water. So, this vegetable is one of the best foods for deep hydration of the organism. Also, cucumbers will supply the body with the most important vitamins. Furthermore, these veggies will stimulate your metabolism and aid in the removal of additional body fat. They are a great source of dietary fiber and water, which makes them highly beneficial in the excretion of toxins.

Bad breath is a common problem that affects both women and men. Luckily, cucumbers are the perfect solution. Namely, slice one piece of cucumber, put it in your mouth, and hold it for 30 seconds. Thanks to the anti-bacterial properties, the cucumber will destroy all the bacteria causing the bad breath.

4 people found this helpful

10 Yoga Asanas That No Woman Should Ignore

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist, Panchkula
10 Yoga Asanas That No Woman Should Ignore
Teenage, adolescence, motherhood and old age - a woman goes through many phases in her life with bodily and emotional changes as a constant companion. In the midst of juggling between roles and responsibilities, do not overlook the health issues that crop up in any phase. Issues like PCOS, irregular periods, infertility are inreasingly troubling most women. Spending few minutes a day doing Yoga will help you deal with most of the health problems.

Here are 10 yoga poses that must be practiced daily.

1) Downward facing dog (Adho Mukha Shvanasana) - A top-notch upper body strengthener, this pose helps in strengthening hamstrings, calves and thighs. Since your hips are higher than your heart in this pose, it increases blood circulation.

2) Butterfly pose (Baddhakonasana) - Best asana for pregnant women, it helps in smooth delivery. Butterfly asana should be practiced preferably after first trimester. Practice daily for healthy reproductive system, curing menstruation problem, improved flexibility in the groin and in the hip region.

3) Plank pose (Chaturanga Dandasana) - Plank pose is the simplest yet most effective to help strengthen your arms, back, shoulders, core, quadriceps.

4) Warrior pose (Virabhadrasana) - This pose will help you attain long, lean, toned arms and legs by stretching hips, inner thighs, chest. It strengthens quadriceps, abdomen, shoulders and builds a firmer core.

5) Boat pose (Naukasan) - If you want to strengthen your core and quadriceps, this pose will give you maximum results.

6) Tree pose (Vrikshasana) - The tree pose stretches hips, inner thighs, legs, spine, core. It also helps you stay calm and attain positive frame of mind.

7) Child’s pose (Balasana) - The pose is great for pelvic region. It opens hips and relieves tightness in the lower back. It stretches hips, quads and back.

8) Bridge pose (Setu Bandhasana) - Bridge pose is excellent for stretching front part of the body. It opens up the chest and ribcage that helps more oxygen to flow in your body. Builds strong hamstrings and glutes.

9) Bow Pose (Dhanurasana) - The bow pose eases menstruation disorders. It is very effective in weight loss, digestion and fixes appetite. Gastrointestinal problems would no longer remain a worry.

10) Garland pose (Malasana) - The pose strengthens pelvic muscles, stretches lower back, groin, hips, ankles. This lower squat pose will help you relieve constipation and cramps.
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