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Dr. Ekta Kale

Gynaecologist, New Delhi

Dr. Ekta Kale Gynaecologist, New Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ekta Kale
Dr. Ekta Kale is a renowned Gynaecologist in Rohini, Delhi. You can visit her at Dr Ekta Kale's Clinic in Rohini, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Ekta Kale on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Flat no. 739, 4th Floor, Pocket GH2, DDA MIG Flats, Sector -28, RohiniNew Delhi Get Directions
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5 Panchakarma Therapies That are Highly Beneficial

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
5 Panchakarma Therapies That are Highly Beneficial

According to Ayurveda, Panchakarma therapy aims at detoxifying the human body. “Pancha” means five and ‘karma’ means treatment. This comprises of 5 methods that are used to address the troublesome ‘doshas’ in the body. The excess doshas would be expelled and the ‘ama’ (toxins produced in the body) would be eliminated from the system through the body's own organs elimination channels (urinary tract, colon, sweat organs, digestive tract and the lungs). 

The features of ‘Panchakarma’ include herbal enemas, herbal and oil massages as well as oil showers. Ayurveda prescribes Panchakarma as a regular treatment for the upkeep of mental and physical cleanliness and balance.

Similar to other medicinal procedures, for Panchakarma Therapy you must consult a qualified Ayurvedic physician who can decide the individual's ‘prakriti’ (established nature of the patient), the nature of the problem and the proper dosage of the recommended treatments.

This therapy makes use of a large number of therapies. Sometimes, a combination of two or three processes can be administered. The five different therapies are:

  1. Garshana: Garshana medications involve a dry lymphatic brushing of the skin either using a silk glove or a fleece. This improves blood circulation and cleanses the skin so that the oil and medication can seep naturally into the pores of the skin.
  2. Abhyanga: This home based oil massage helps the mind and body to unwind and separates the polluting influence as well as stimulate both blood and lymph flow. It helps in toning the body, improving circulation, restoring energy and providing relaxation.
  3. Swedana: It comprises of a typical steam treatment and is used to calm the head and heart, while the body warm. It also eliminates mental and physical toxins that are deeply embedded in the tissues. 
  4. Pizichili: A non-stop stream of warm herbal oil is soothingly poured over the body by two Ayurvedic specialists as they back rub the body in impeccable harmony.
  5. Udvartana: This is a deeply infiltrating lymphatic massage which uses a paste to restore the natural radiance while eliminating other toxic elements.
3468 people found this helpful

Worrying Factors That Lead to a Low Sex Drive

M.D.MEDICINE , Diploma in Diabetology
Sexologist, Jaipur
Worrying Factors That Lead to a Low Sex Drive

Many people suffer from a low libido problem. This can be a problem for their partners as well as for themselves. A low sex drive can also reduce one's self esteem and confidence. In severe cases it also leads to depression.

Factors which cause low sex drive:

  1. Sexual problems: Many sexual problems also lead to a low sex drive. An inability to experience orgasm even after a lot of attempts can make one indifferent to sex. Some people also experience pain because of a tight vagina. In such cases their desire to have sex reduces greatly.

  2. Medical diseases: Many medical conditions also affects your libido, such as cancer, arthritis, blood sugar (diabetes), artery diseases, high blood pressure and neurological diseases.

  3. Medications: Some people suffer from depression and anxiety disorders. To get over these disorders most doctors prescribe them antidepressants and anti-anxiety pills, these medications create a very low libido.

  4. Habits: Many lifestyle habits such as over-consumption of alcohol can make your sex drive reduce a lot. Smoking also decreases the blood flow in your body which may make your libido fall.

  5. Surgery: Reconstructive surgeries such as breast reconstruction surgery and genital tract surgery can also affect sexual desire and give your body signals to not engage in an intercourse.

  6. Fatigue: Tiredness because of physical activities or caring for your old parents or young children can also make you uninterested in sex. Your body and brain might not have the energy to engage in an intercourse due to fatigue.

  7. Menopause: The levels of estrogen reduce greatly during menopause. Low estrogen levels make your vagina dry hence sex can be uncomfortable and painful. Women also go through hormonal changes which make them suffer from a low libido.

  8. Pregnancy: After pregnancy, breastfeeding your baby becomes an everyday activity. This can reduce sexual desire because of the pressure of caring for a new born baby.

Regular exercising complemented with enough sleep is known to reduce stress thus giving you a high sex drive. Avoid consuming alcohol. Testosterone replacement therapy (a therapy used for treating erectile dysfunction) also treats low desire. If you wish to discuss about any specific problem, you can consult a sexologist.

9401 people found this helpful

I am 36 female from past 2 months I am geting continues periods after 4 days please help

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Please try to contact urgently with gynaecologist. Meanwhile take any medicine for stoppage of bleeding. Ie vitamin - k.
3 people found this helpful
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I am 26 years old women, mujhe period time to time pe ata hai six months ho gayi hai mujhe koi pregnancy nahi hui hai.

CCH, CGO, CVD, BHMS
Homeopath, Mumbai
I am 26 years old women, mujhe period time to time pe ata hai six months ho gayi hai mujhe koi pregnancy nahi hui hai.
Go to gynaecologist for further management. It need proper revaluation cbc, tsh, thyroid profile, usg abdomen pelvis, fsh, lh, follicular study. Further study for husband semen analysis. Any past history of medicinal disesae.
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I am 30 year old.In my vaginal portion some fluid is coming out when my husband approach me for sex. It irritate me and for him also during that time. And bad smell also will come. Will you help me out.

BAMS
Ayurveda, Sonipat
U wash your part again and again with fitkari dissolve in water 4-5 times a day for Ayurvedic treatment consult online.
1 person found this helpful
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My daughter is 21 years old. She suffers from lower abdominal pain during periods. Also I have complains of itching and burning sensation around my vagina. I am using C & D to wash.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
My daughter is 21 years old. She suffers from lower abdominal pain during  periods.
Also I have complains of itching ...
For the girl- take her to gynecologist and assure her that nothing to worry, it will subside with time. Now she needs drugs after diagnosing the cause. For you- maintain hygiene, continue wash. Avoid ordinary soaps in vaginal area. If still persists, get check up by doctor and get cured.
1 person found this helpful
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My father is suffering from herpes since 20 days and now the blisters are almost gone but the scars is present and he is feeling pain and itching to that area. Shall I give heavy antibiotic to him so that the heeling process triggers it's mechanisms? Or what should I do kindly help me out?

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
My father is suffering from herpes since 20 days and now the blisters are almost gone but the scars is present and he...
No please do not use anything on your own and complicate the things. Better see a dermato-venerologist.
1 person found this helpful
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I am 31 years female. Marriage and ttc since 1 yr. Husband semen, tube tests and all other tests are also normal. This month I did follicular monitoring and in my left ovary the egg got ruptured. Now again am getting cramps and periods are about to come. please suggest me, why am bot able to conceive.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
I am 31 years female. Marriage and ttc since 1 yr. Husband semen, tube tests and all other tests are also normal. Thi...
Dear lybrate-user, please do not get impatient as these things take time. Iui may increase your chances to some extent if you are in a hurry.
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Hi My partner having white thik discharge like curd n its swollen n itching all day. So is it STD or something else.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hi My partner having white thik discharge like curd n its swollen n itching all day. So is it STD or something else.
Yes. It is probably bacterial vaginitis. It is advisable that your partner consults a gynaecologist personally, get examined and start treatment. Till then abstain from vaginal intercourse.
1 person found this helpful
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My periods are 13 days late. I checked on preganews last night it was negative. What should I do. As I am planning for family.

BHMS, MD - Acupuncture
Sexologist, Faridabad
My periods are 13 days late. I checked on preganews last night it was negative.
What should I do.
As I am planning fo...
Hello lybrate-user, if your period are always timely minded negative on preganews and I advice you till tomorrow morning a brand ptk as acon etc. After clear positive or negative. A advice you if you family planning. You always make sexual intercourse 1 st day between 20 days of any menstrual period with precaution and last 10 days of any period or any new period before 10 are fully safe from pregnancy.
2 people found this helpful
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What Are the 3 Primary Causes Why Under Eating Won't Help You Lose Weight?

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
What Are the 3 Primary Causes Why Under Eating Won't Help You Lose Weight?

Losing weight is very difficult and for that you don't have to eat less or exercise more as it will not work. The quantity of calories is not taken into account, but it is only the quality of the calories that make a huge difference without the need of you going hungry. It is very necessary that your body is able to burn the calories you eat and in this way, you can lose weight. Eating few calories on a regular basis can result in malnutrition, nutrient deficiencies and in unhealthy weight loss.

Conditions That Occur due to under eating: By intake of few calories on day to day basis, our body system learns to live with smaller amount, and it slows down the metabolism of your body. The worst thing is that you even stop losing weight and feel irritated as well as sluggish on the diet you intake. The practice can be reversed, and it will not take much time for your body to recover and its metabolism to become better.

Long term intake of low diet can also put you at a higher risk of nutritional deficiency. As by eating less, the body does not get the necessary vitamins and minerals required for daily functioning.
To keep alive it is very important that a minimum blood-glucose level is maintained. If the blood glucose is less than required, a lot of stress can be created on your organs, and it would damage vital organs of your body.
It is very important that we develop positive food thoughts, and constant restriction can result in eating disorders like orthorexia and anorexia.

Opt For Healthy Eating:

  • The simple and healthy way which you can start with to lose weight would be at first to make small changes like eliminating beverages that are sugary as well as replacing your diet with healthier choices.
  • It is best to avoid unhealthier choices like eating muffins and donuts for breakfast. Instead, you should eat whole foods, oatmeal, eggs and fruit for breakfast.
  • The basic rules that should be followed are that men should not eat above 1500 calories in a day, and women should not eat above 1200 calories in a day.
  • It is best to focus on eating healthy food instead of calorie counting. The weight loss may be slow, but it would be stable and long-lasting.

The most important step that needs to be followed to lose weight effectively is to have a proper mindset and follow a healthy diet to achieve your goal.

4476 people found this helpful

I am 42 years old. I always get itching problem besides my vagina. I always clean my vaginal part every time but still I have the problems.

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
Hello use canesten vagiznzl cream daily morning after taking shower for ten days. Use lubricznt during sexual intercourse. If you do not feel good after two weeks.
1 person found this helpful
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Health Benefits of Dark Chocolate

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Surat
Health Benefits of Dark Chocolate

Dark chocolate not only benefits the heart and has lots of other health benefits too:
- cocoa and dark chocolate have a wide variety of powerful antioxidants, way more than most other food
- the bioactive compounds in cocoa can improve blood flow in the arteries and cause a small but statistically significant decrease in blood pressure.
- dark chocolate improves several important risk factors for disease. It lowers the susceptibility of ldl to oxidative damage while increasing hdl and improving insulin sensitivity.
- studies show that the flavanols from cocoa can improve blood flow to the skin and protect it against sun-induced damage.

But of course, this doesn't mean you should go all out and consume lots of chocolate every day. It is still loaded with calories and easy to overeat on. Maybe have a square after dinner and try to really savor them.

Be aware that a lot of the chocolate available in the market is not good. You need to choose quality stuff; organic, dark chocolate with 70% or higher cocoa content.

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Sir I have got married before one year before one month I use to take precaution last month I have done sex all the day but my wife is not pregnant is it any problem? Is it normal or I hve to do some thing.

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
Hello Relax. It's very normal. Healthy couple should enjoy regular seclude for at least six months to one Year and if she does not conceive, then consult a Gynaecologist.
1 person found this helpful
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Are ready to have soups (the ones in vending machines) ok to have during the first trimester?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Are ready to have soups (the ones in vending machines) ok to have during the first trimester?
Hello, One has to be careful regarding hygiene as the aim is to prevent gastroenteritis . Soups are not contraindicated in first trimester.
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I am 22 year old girl. And I am suffering from menstrual problem. I do not get my periods every month der is a skip in period for months. Rarely its regular. There is a gradual gap of 60days most often and sometimes greater than that. What should I do and I get frequent headache also.

BHMS
Homeopath, Agra
I am 22 year old girl. And I am suffering from menstrual problem. I do not get my periods every month der is a skip i...
Hello, you can take homoeopathic medicine sepia 30, 2 drops twice a day for 7 days and update. If you want permanent homoeopathic cure, then consult me.
4 people found this helpful
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Is there any oral contraceptive way for men? If yes then name few. If no then name few female oral contraceptives.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Is there any oral contraceptive way for men? If yes then name few. If no then name few female oral contraceptives.
For males there is no contraceptive pills in market. For ladies there are innumerable ovral -l. Femilon. Mama -d. Mama -n.
1 person found this helpful
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THE BENEFICIAL EFFECTS OF ALOE

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
THE BENEFICIAL EFFECTS  OF ALOE
Aloe was one of the most frequently prescribed medicines throughout most of the 18th and 19th centuries and it remains one of the most commonly used herbs in india today. However, oral use of aloe for constipation is no longer recommended, as it can have severe side effects.

Burns
Aloe gel, made from the central part of the aloe leaf, is a common household remedy for minor cuts and burns, as well as sunburns. It can be found in many commercial skin lotions and cosmetics. Aloe contains active compounds that may reduce pain and inflammation and stimulate skin growth and repair. Aloe is best used for minor burns and skin irritations and should never be applied to an open wound.

Herpes and skin conditions
Preliminary evidence suggests that aloe gel may improve symptoms of genital herpes and certain skin conditions such as psoriasis.

Constipation
Aloe juice or aloe latex, a yellow, bitter liquid derived from the skin of the aloe leaf, is a powerful laxative. However, it can cause painful cramping and is not safe to use in this way.

Dental cavities
Studies show that aloe vera gel inhibits the activity of several types of bacteria that may lead to cavities and gum disease. More research is needed.

Diabetes
Preliminary studies suggest that aloe juice may help lower blood sugar levels in people with type 2 (adult onset) diabetes. More research is needed to determine whether aloe is helpful for diabetes.

Alcohol-induced liver disease
Preliminary studies suggest that aloe vera extract may help mitigate the effects of alcohol-induced liver damage.

Available forms
You can get aloe by simply breaking off leaves of the plant (which can be grown as a houseplant), but it is also available commercially in ointments, creams, and lotions. Aloe gel is often included in cosmetic and over-the-counter skin care products as well. You can purchase aloe in the form of capsules, tablets, juice, gel, ointment, cream, and lotion.

Aloe gel is considered safe when applied to the surface of the skin, but should not be applied to open or deep wounds. In rare cases, it may cause an allergic reaction, mainly a skin rash. If you develop a rash, stop using the gel.

Taking aloe latex orally may cause severe intestinal cramps or diarrhea and is not recommended. Pregnant women should never take aloe latex because it may cause uterine contractions and trigger miscarriage. Nursing mothers should not take aloe latex either because the effects and safety for infants and children are not known. High doses of aloe can cause kidney damage.
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