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Dr. Ekta Kale

Gynaecologist, New Delhi

Dr. Ekta Kale Gynaecologist, New Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ekta Kale
Dr. Ekta Kale is a renowned Gynaecologist in Rohini, Delhi. You can visit her at Dr Ekta Kale's Clinic in Rohini, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Ekta Kale on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Flat no. 739, 4th Floor, Pocket GH2, DDA MIG Flats, Sector -28, RohiniNew Delhi Get Directions
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I am a 13 year old girl. But I am feeling that I want to have a sex. My mind always forces me to see sex videos. Why?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I am a 13 year old girl. But I am feeling that I want to have a sex. My mind always forces me to see sex videos. Why?
Stop such thoughts, you r too immature for all this. Focus on priorities of your life and if concerned too much then meet a sexologist with an understanding parent.
2 people found this helpful
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Hazards of sitting

MD AYU, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
Hazards of sitting
Do you sit in an office chair or on your couch for more than six hours a day? Then here are some disturbing facts: Your risk of heart disease has increased by up to 64 percent. You're shaving off seven years of quality life. You're also more at risk for certain types of cancer. Simply put, sitting is killing you
Organ damage

HEART DISEASE

 

Muscles burn less fat and blood flows more sluggishly during a long sit, allowing fatty acids to more easily clog the heart. Prolonged sitting has been linked to high blood pressure and elevated cholesterol, and people with the most sedentary time are more than twice as likely to have cardiovascular disease than those with the least.

OVERPRODUCTIVE PANCREAS

The pancreas produces insulin, a hormone that carries glucose to cells for energy. But cells in idle muscles don't respond as readily to insulin, so the pancreas produces more and more, which can lead to diabetes and other diseases. A 2011 study found a decline in insulin response after just one day of prolonged sitting.

COLON CANCER

Studies have linked sitting to a greater risk for colon, breast and endometrial cancers. The reason is unclear, but one theory is that excess insulin encourages cell growth. Another is that regular movement boosts natural antioxidants that kill cell-damaging - and potentially cancer-causing - free radicals.

Muscle degeneration

MUSHY ABS

When you stand, move or even sit up straight, abdominal muscles keep you upright. But when you slump in a chair, they go unused. Tight back muscles and wimpy abs form a posture-wrecking alliance that can exaggerate the spine's natural arch, a condition called hyperlordosis, or swayback.

TIGHT HIPS

Flexible hips help keep you balanced, but chronic sitters so rarely extend the hip flexor muscles in front that they become short and tight, limiting range of motion and stride length. Studies have found that decreased hip mobility is a main reason elderly people tend to fall.

LIMP GLUTES

Sitting requires your glutes to do absolutely nothing, and they get used to it. Soft glutes hurt your stability, your ability to push off and your ability to maintain a powerful stride.

Bad back

INFLEXIBLE SPINE

When we move, soft discs between vertebrae expand and contract like sponges, soaking up fresh blood and nutrients. But when we sit for a long time, discs are squashed unevenly. Collagen hardens around tendons and ligaments.

DISK DAMAGE

People who sit more are at greater risk for herniated lumbar disks. A muscle called the psoas travels through the abdominal cavity and, when it tightens, pulls the upper lumbar spine forward. Upper-body weight rests entirely on the ischial tuberosity (sitting bones) instead of being distributed along the arch of the spine.

STRAINED NECK

If most of your sitting occurs at a desk at work, craning your neck forward toward a keyboard or tilting your head to cradle a phone while typing can strain the cervical vertebrae and lead to permanent imbalances.

That's the bad news. The good news: It's easy to counteract no matter how lazy you are.

Tips to overcome this problem.

Sitting on something wobbles such as an exercise ball or even a backless stool to force your core muscles to work. Sit up straight and keep your feet flat on the floor in front of you so they support about a quarter of your weight.

Stretching the hip flexors three minutes per side once a day.

Walking during commercials when you're watching TV. Even a snail-like pace of 1 mph would burn twice the calories of sitting, and more vigorous exercise would be even better.

Alternating between sitting and standing at your workstation. If you can't do that, stand up every half hour or so and walk.

Trying yoga poses - the cow pose and the cat - to improve extension and flexion in your back.

 

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I hav not got my period its already 13 days. I took hgc test on 10th day of my missing period its negative. I feels like period (pain) but I am unable to get till now we are confused and scared help. We did sex once it was around 8 th day of my cycle.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I hav not got my period its already 13 days. I took hgc test on 10th day of my missing period its negative. I feels l...
Sometimes it happens that you miss your periods.Just wait for 3-5 days and take this homoeopathic medicine today itself.You are not pregnant PULSATILLA NIG 200 ( Dr Reckeweg) Take 5 drops directly on mouth just once and forget.You will soon get back your periods.
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After how many days of sex one can check out that whether she is pregnant or not through a pregnancy kit and is there any tablet that can help in aborting and I want to know the name of those tablets which can help to have periods early.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
After how many days of sex one can check out that whether she is pregnant or not through a pregnancy kit and is there...
You can check for pregnancy after the date of next due period, i. E. If you do not get our next period in time, check for pregnancy on the date of the expected date of period. There is no approved tablet therapy for causing abortions. The use and sale of such drugs is banned and is illegal. So if your pregnancy test is positive visit a gynecologist who can help you.
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I am thyroid patient. I am taking 25 mg tab. My vagina will be dry it's causing problem during sex. What is the solution.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
Hi You should have your TSH checked again to find out whether it is in normal levels. For vaginal dryness you can use lubricant jelly.
1 person found this helpful
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I'm 23years old, me and my husband stays far away, for every 15days we have continuous sex later I will use ipill for protection, is that good use i pill frequently, does this affect my future pregnancy?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
No its not good at all. It'll great difficulty in conceiving in future. Use ocp or condoms on daily basis instead.
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I had unprotected sex with my gf yesterday morning and today she is having her periods so does she need to take a contraceptive pill? Is there any chance of getting pregnancy?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I had unprotected sex with my gf yesterday morning and today she is having her periods so does she need to take a con...
Dear Lybrate user. If you are sure that it is her period today onwards, there is no need to take any other precautions. There is no chance of pregnancy. Take care.
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Does Celiac Disease Reduce Fertility?

MRCOG, MD - Obstetrics & Gynaecology, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Delhi
Does Celiac Disease Reduce Fertility?

Celiac disease is a condition in which the small intestine becomes sensitive and reactive to gluten, leading to difficulty in digesting food. Gluten is a kind of a protein found in wheat or barley. In reality, if either of the partners is suffering from celiac disease then you are prone to fertility related issues.

Impact of Celiac disease

As compared to men, this disease is more common among women in general. Women suffering from the disease are generally more prone to infertility and other genealogical problems like preterm births and miscarriages. In the case of men, the disease causes the infertility problems including sperm abnormalities such as low count, abnormal shape, reduced function and such others. Additionally, men with the untreated celiac disease might also have reduced levels to testosterone.

Infertility and Celiac disease

Infertility is one of the lesser known effects of the celiac disease, which is relatively uncommon amongst people. The disease causes infertility by affecting the menstrual cycle among women either in a direct or indirect manner. Some of the infertility related problems caused due the disease are listed below.

  • Delayed occurrence of menstruation
  • Early menopause
  • Secondary amenorrhea (a medical condition associated with sudden cessation of menstruation for 6 months or more)
  • Hormonal disruptions and abnormal changes

Diagnosis

Celiac disease is usually diagnosed by its own set of underlying symptoms such as chronic fatigue syndrome, irritable bowel syndrome (IBS), iron-deficiency anemia, and such others. Additionally, the condition can be diagnosed if a person is having repeated miscarriages or inability to conceive for unidentified causes.

What can you do about it?

If you experience symptoms of Celiac disease, consult your doctor at the earliest and follow the treatments and preventative measures suggested. Additionally, you can also consult a dietician who will help you to move on to a low grain or no grain diet that would help you further to avoid the disease.

Tip: How Stress and a Sedentary Lifestyle Make You Infertile

3882 people found this helpful

Diabetes in pregnancy

PDDM, MHA, MBBS
General Physician, Nashik
Diabetes in pregnancy
Diabetes in pregnancy

What are the risk factors?

The risk factors commonly associated with an increased chance of developing gestational diabetes include:

Person is overweight or obese before pregnancy.
African-american, asian, hispanic, or native american origin.
Age is above 30.
Blood sugar levels are moderately high or pre-diabetic.
History of diabetes in the immediate family.
History of gestational diabetes in previous pregnancies.
Previous delivery of a baby weighing more than 9 pounds.




133 people found this helpful

Having breast pain before periods is normal in women? Does that mean your period is coming in 4-5 days.

MRCOG, MD - Obstetrics & Gynaecology, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Delhi
Having breast pain before periods is normal in women? Does that mean your period is coming in 4-5 days.
Yes a lot of women have this kind of breast pain prior to menses and it is usually indicative of upcoming menses.
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After having sex with wife after her periods is mover, still she is not getting pregnant.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
After having sex with wife after her periods is mover, still she is not getting pregnant.
Having sex between 11 th day to 18 th day of female menstrual cycle is more advisable. As this period is considered as ovulation period so having sex in between these days. Is advisable. For better and positive pregnancy. It doesn't mean that having sex other than these days. Will not give positive result. But it is more suitable period. One has to calculate from first day of menstruation. Apart from these there are many pathological conditions which results in failure of pregnancy like thyroid, pcod, fibroid of uterus, hormonal imbalances and more. In males low sperm count, change in morphology of sperm, low levels of testosterone, impotency, erectile dysfunction, and several other factors. If your recently married no need to worry.
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Hi Doctor, I am 24 years old. I've been married a year ago. I didn't get my periods yet. I had unprotected intercourse and taken unwanted 72 pill within 24 hours. I usually have 21 day cycle. But its crossed 7 days now. Is there chances of pregnancy? Even after taking the pills? What shall I do now? I am not planning for pregnancy now. So please suggest how to over come this. And please let me know when to have intercourse for not getting conceive. Thanks,

DHMS (Hons.)
Homeopath, Patna
Hi Doctor, I am 24 years old. I've been married a year ago. I didn't get my periods yet. I had unprotected intercours...
Hello, lybrate user, go for a home test of pregnancy to confirm the fact, please. Menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion, pcod, thyroidism, results in, delayed, painful, excess & frequent blood flow during menstruation. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving oxygen volume in blood in order, to establish your smooth flow. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * tk, apple, carrots, cheese, milk, banana, papaya, pomegranate, spinach, almonds, walnuts to improve your haemoglobin to release your flow, timely. * tk, homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 30-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion > your feedback will highly b appreciated for further, follow up. Tk, care.
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Me and boyfriend had sex on the 5th day of cycle without protection but he cum outside, is it possible to get pregnant? I recently used ipill last time so I got early periods can I take again its 6th day today.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
Me and boyfriend had sex on the 5th day of cycle without protection but he cum outside, is it possible to get pregnan...
Dear lybrate user, chances of getting pregnant on 5th day of the cycle are remote. It's up to you if you want to take ipill. It is not advisable to take ipill repeatedly.
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Hi I am 20 and I am having irregular periods problem my last period came on 24th feb after that till now no periods because of that I am becoming fat also my tummy is comming out please suggest.

Advanced Aesthetics
Ayurveda, Gulbarga
U do one abdominal usg. You're married, r not? Dieting plans. Early morning when you wake up at that time for belly fat treatment you take liposuction treatment non surgical 2 glass of water, and in the breakfast you take easy digest the food for like idli or dosa or upma. Afternoon lunch. 1 bowl vegetable and 2 rotis and sabji. And buttermilk. And 5 pm you take fresh juice and dinner 8-9 same as lunch. And avoid oily food rice and sweet. Cold drinks. You start for one month and morning walk also important and do some exercise or yoga.
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MIGRAINE HEADACHE

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
MIGRAINE HEADACHE
One of the most useful home remedies for reducing headaches and migraine pain involves making changes to your diet. Certain foods have been shown to affect the frequency and severity of headaches and migraine pain, including dairy; chocolate; peanut butter; certain fruits, such as avocado, banana, and citrus; onions; meats with nitrates, such as bacon and hot dogs; foods containing monosodium glutamate (msg); foods containing tyramine, an amino acid found in red wine; and foods that are fermented or pickled. Keep track of these trigger foods and your reaction to them with a food diary.
20 people found this helpful

Bachelor of Physiotherapy, Matrix Rhythemic Therepy, Athlete Biomechanics and sports analysis
Physiotherapist, Mumbai

Lower Back Stretches – Basic Exercises
Rotation in Lying
Lie on your back, knees bent, feet flat and together. Gently take both knees from side to side as far as possible pain-free . Repeat 10 - 20 times.
Lower Back Stretches - Rotation in Lying

Prone on Elbows
Begin lying on your stomach, then gently prop yourself up onto your forearms, keeping your back relaxed . Hold for 2 seconds, then slowly lower yourself down flat. Repeat 10 times provided the exercise is pain-free.

Knees to Chest
Lie on your back, knees bent. Take both knees towards your chest using your hands until you feel a mild to moderate stretch, pain-free . Hold for 5 seconds and repeat 10 times.

Side Flexion in Standing
Begin standing tall, back straight, hands by your sides. Gently lean to one side, sliding your hand down the outside of your thigh as far as possible pain-free . Repeat 10 times to each side.
34 people found this helpful

Meri wife ka pet fula hua rahta hai fat bhi bahot hau delivery ke 7th month ho gaye hai per pet wese ka wese hi hai Kya broblem ho sakti hai.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Meri wife ka pet fula hua rahta hai fat bhi bahot hau delivery ke 7th month ho gaye hai per pet wese ka wese hi hai
K...
pet ke muscle tight or tone up karne ke liye exercise shuru karaiye, yoga trainer best help karega. Fat, fried food, sugar, aloo kam le.
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Make Food Your Medicine

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
Make Food Your Medicine
Socrates said a long time back to make food your medicine.
The nature has provided us with a wide variety of food fruits and vegetables with curative properties.
These contain anti oxidants phytochemical and phytonutrients with healing properties.
We should take whole grains
High fibre
Low salt
Low fats
Mod. Carbs
High class proteins
Condiments
Nuts
Seeds
Red/purple colour fruits and veg.
Black berries cherries strawberries and ber all good.
Omega3 is best.
Broccoli
Onion and garlic
Honey
Cinnamon
Turmeric
Black pepper
Basil
Green tea
Have a nice day.
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I had sex 5 days back since then she is suffering itching in her vagina, what could be possible reason?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, the most common reason is that she is suffering from vaginal candidiasis likely to have been transferred from your end during sex. So you both as a couple should get evaluated.
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