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Dr. Ekta

Gynaecologist, Delhi

200 at clinic
Dr. Ekta Gynaecologist, Delhi
200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ekta
Dr. Ekta is an experienced Gynaecologist in Dwarka, Delhi. You can meet Dr. Ekta personally at Mudit Vishwakarma Hospital in Dwarka, Delhi. Save your time and book an appointment online with Dr. Ekta on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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20-23, Dda Plot, Dwarka Sector-7. Landmark: Pocket-4, DelhiDelhi Get Directions
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Hiii doctor. I have a pcod syndrome. I have joined gym for last one week and lost 2 kg weight. Today my menstrual cycle came after two months so my question is that should I continue aerobics and gym in my menstrual cycle or stop and also tell that should I take some home remedy so that I got full flow of bleeding aur let it came natural. please advice.

BHMS
Homeopath, Howrah
Hiii doctor. I have a pcod syndrome. I have joined gym for last one week and lost 2 kg weight. Today my menstrual cyc...
If you are having no pain or excessive bleeding, you can continue your regular exercise during menses. No medicine is needed if menses appearing naturally. Medicines needed only when menses dosent appear in time.
1 person found this helpful
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20-Year-Old Indians Experiencing Kidney Failure! 4 Killer Reasons.

DNB (Nephrology), MD, MBBS
Nephrologist, Delhi
20-Year-Old Indians Experiencing Kidney Failure! 4 Killer Reasons.

Kidney failure is happening even to 20-year-old Indians now! 4 Reasons why.

Usually more common in the elderly as a consequence of the chronic kidney disease, kidney failure is now increasingly becoming common amongst 20-somethings in the country.

Why?
Mainly because of their unhealthy lifestyle habits, they are falling prey to a disease that normally strikes later on in life.

Kidney failure, also known as renal failure, occurs when the kidneys stop functioning properly, that is, they are unable to filter out waste and toxins efficiently from the body. It is the most severe stage of chronic kidney disease. To ensure that toxins don't build up in the body, treatment usually involves dialysis (process for removing excess fluid and waste from the blood) or kidney transplant, among others. It is said that about 1 million people all over the world are on dialysis or are surviving on transplanted kidneys. The condition is permanent and can occur either very suddenly or slowly over time.

These frightening habits of the young are leading to the rise of the incidence of renal failure:

1. A sedentary lifestyle - A research conducted by the University of Utah School of Medicine suggests that if you spend 80 minutes a day sitting, you see a 20% increase in the risk of developing chronic kidney disease and, in turn, renal failure.Sedentary behaviour can also increase your risk of diabetes, hypertension as well as obesity (causes of chronic kidney disease).India is said to have about 60% of patients who suffer from hypertension and diabetes also suffer from kidney problem.

2. Poor eating habits - Studies suggest that the right diet consisting of fruits legumes, nuts, and whole grains can help in preventing kidney disease.On the other hand, a diet that is high in processed meats; salt and sugar can worsen the vicious cycle of high blood pressure, high blood sugar, and kidney disease. Furthermore, a BMI of over 30 can increase your risk of developing common kidney ailments by two-fold. With the proliferation of fast food outlets and junk food due to lack of time, Indians are increasingly now at a risk.

3. Smoking - Smoking brings about a decrease in blood flow to the kidneys, rendering the organs inefficient. When you smoke, the arteries of your body harden and the blood vessels become narrow, leading to a worsening of conditions like high blood pressure. A study by the John Hopkins University says that smoking can increase your chances of developing kidney disease by about 60%. Many young Indians view smoking as fashionable and some even take it up to 'look cool', to beat stress or just to blend in with their peers.

4. Drinking alcohol - Excessive alcohol consumption can bring about significant changes to the way your kidneys may function. Your kidneys end up becoming less efficient at removing alcohol from the blood due to regular drinking. Additionally, more than 2 drinks a day has been found to significantly increase your risk of high blood pressure, a common cause of kidney disease.

'Consult'.

Related Tip: 4 Types of Kidney Stones and Their Common Symptoms

9059 people found this helpful

I am 3 month pregnant and I dint get loose motion from one month just yesterday once I get motion. please say something wat to do? To get motion.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 3 month pregnant and I dint get loose motion from one month just yesterday once I get motion. please say somethi...
Have plenty of fluids- water and fruit juice. You can dissolve electoral powder in 1 litre water and take it at frequent intervals . Usually diarrhea is self limiting and no medicines are needed. Important is to keep yourself well hydrated. Yoghurt/ curd is good as it contains lactobacilli that do good to the gut.
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She's been diabetic from childhood, can she able to give birth to a child? What are the problems she has to face if she can?

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
She's been diabetic from childhood, can she able to give birth to a child? What are the problems she has to face if s...
Blood glucose when well controlled during pregnancy can lead to a perfectly normal, enjoyable and fulfilling pregnancy. Please keep in touch with an endocrinologist. Uncontrolled diabetes in pregnancy can lead to increased risk of miscarriages, large baby, labor problems, and post pregnancy problems in child and mother.
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My friend is facing few symptoms since last 1 year. She complains about anal itching, pain while urinating and odour vaginal discharge regularly. Can you please help us in finding out what the exact problem is?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Home Remedy- Cook a handful of rice in a half a lit of water in an open pan. When rice is ready don’t throw the residue water drink reason this water when it remains that much hot that you can consume. Drink it on adding 1 tsp of sugar. This relieves your leucorrhoea that within a week. Treatment- 1-Take pranacharya leucorest syrup 2-2 tsf twice a day. 2-Take pranacharya leucona capsule 1-1 twice a day Diet-avoid tea and coffee.
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My frnd is facing irregular menses mostly getting 2 tyms per year. Age is 27. Why she is facing these problems. And will can she be pregnant in future if she is facing these sort of problems. Plzzz suggest me the answers. Main question is can she be pregnant?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My frnd is facing irregular menses mostly getting 2 tyms per year. Age is 27. Why she is facing these problems. And w...
She have hormonal imbalance problem. She need treatment for that irregular menses. Get ultrasound of lower abdomen and thyroid profile test done. Visit to doctor for treatment for irregular menses.
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I am 20 years old I dont get my periods regularly my face is darker than my body colour I have vertical lines which runs down from my eyes to side of my mouth line syringomas under my eyes acne and white heads are there on my nose and my face please help me out of this problem really frustrating.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20 years old I dont get my periods regularly my face is darker than my body colour I have vertical lines which r...
Castor Oil Castor oil is one of the best natural under eye moisturizers. Wash your hands and face with water and dry your skin with a soft towel. Dip your finger in castor oil and massage the wrinkled areas with it. For the best results, apply this remedy at night right before you sleep. When practiced regularly, it will not only remove wrinkles and fine lines, but it will also provide your skin a youthful and smooth look. Cucumber Juice Rubbing the under eye wrinkles with a cotton ball soaked in cucumber juice is also very effective. Cucumber contains natural ingredients that refresh the areas around your eyes, tighten your skin and give it a smoother look. Honey And Potato You can prepare another great home remedy for under eye wrinkles by using ½ tsp. of honey and ¼ slice of a raw potato. Mix honey in mashed potatoes to make a paste. Spread this paste on two cotton eye masks and put them on both the eyes, making sure that the masks are also covering the under eye wrinkles. Keep your eyes tightly closed so that the paste should not enter your eyes. After twenty minutes, remove the masks and wash the areas thoroughly with water. Mild wrinkles will almost go away immediately with this remedy. The darker and more stubborn lines will take a few weeks provided you are applying this remedy daily. Grapes Rub the exposed part of a half piece of grape over the wrinkles and fine lines under your eyes. The natural acids that grapes contain can be very effective in tightening your skin, which means the wrinkles will also be reduced in appearance. For the best results, you are advised to leave the application of grape juice over your skin on for at least fifteen minutes or more. You can wash your face after that. Stay Hydrated And Avoid Too Much Sun Exposure While you are using these remedies, you must also drink lots of water to keep your skin hydrated. This way, the remedies will give you more effective and much faster results. In addition to that, too much exposure to sun should also be avoided because it can otherwise aggravate the condition.
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My wife is 30 weeks pregnant. Last two days she told heavy pain whenever baby movement happened. Back pain and stomach pain. Is this normal or ? Last week Dr. Told stomach looks upside. So may be possible early delivery.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
My wife is 30 weeks pregnant. Last two days she told heavy pain whenever baby movement happened. Back pain and stomac...
At 30 weeks it is only possible to suggest early delivery is by checking the mouth of the uterus. If it is short, soft and opening up during the first pregnancy, only then it indicates risk. Also important is whether the pain is only during movements or is it happening regularly with hardening of the uterus. They may indicate preterm labour. Please also check earlier scans to know if there were fibroids or ovarian cysts. If the pain is recent, repeat the scan to confirm there is no fresh problem.
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Joint Pain

BPTh/BPT
Physiotherapist, Delhi
Joint Pain
Joint pain is a very common problem with many possible causes - but it's usually a result of injury or arthritis.

It covers:

1. Pain in just one joint like knee joint. It can be due to osteoarthritis. It is quite common in older people but it can sometimes affect younger people, especially those who are overweight or those who have had serious injuries to the joint in the past.

2. Pain in many joints, most commonly the hands, feet and wrists. It can be due to rheumatoid arthritis, psoriatic arthritis, viral infection that causes arthritis.

The knee joint is particularly vulnerable to damage and pain because it takes the full weight of your body
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I am pregnant 9 weeks nowadays some time my heart beats increasing suddenly. What to do.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
I am pregnant 9 weeks nowadays some time my heart beats increasing suddenly. What to do.
Hi lybrate-user! congratulations first! such increase in heart beat or palpitations are common in pregnancy. Nothing is to be done for this. But get your antenatal tests and USG done and start taking folic acid tabs.
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Sir I have a little doubt first time when I have a sex with my girlfriend she didn't get bleeding. And my question is whether she loosen her virginity before or not because bleeding is not a problem for me while inserts my pennies in her Virginia it's going very easily and it's very loose so that only I have little doubt on this case kindly suggest me in this situation. My problem is not about bleeding why her Virginia is very loose.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Sir I have a little doubt first time when I have a sex with my girlfriend she didn't get bleeding. And my question is...
You can't doubt integrity of anyone and the status given by you is hypothetical. Well it could be otherwise too like you have a thin penis and dilation upon erection is not good. Pl give full history and specs of vagina and penis so that it could be compared with general parameters. Also if there's any weakness of erection in your case!
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How Much Do Your Nutritional Needs Change as You Grow Older?

Diploma in Dietetics and Nutrition, Diploma in Diet and Nutrition, Diploma in Paediatric Nutrition, Diploma in Total Nutrition Therapy course, Diploma in Nutrition and Health Education, Role of Nutrition in Diabetes, ICU & Gastroenterology , Nutrition Counselor Course in Bariatric Surgery
Dietitian/Nutritionist, Delhi
How Much Do Your Nutritional Needs Change as You Grow Older?

A Quick Guide to Geriatric Nutrition

Special nutritional needs are often required in special circumstances. Unlike adults from 20 to 60, children and elderly people have specific needs as their physical requirements are different. Just like pregnant women need tailor-made diets for their specific needs, children and elderly people also require appropriate diets without too much variation.

The requirement for geriatric or elderly nutrition

As the body ages, certain functions within are slowed down and thus, the processes are not able to completely recuperate and replenish what was lost. Certain functions are affected more than others and hence, need specific nutrients to regenerate.

Tips for Geriatric Nutrition

Let's take a look at some of the specific diet requirements as well as certain items, which should be avoided.

1. Consumption of calcium rich foods - Bones are a part of the human body that tend to suffer a lot of wear and tear and they start showing signs of weakening after 60. It is thus, important to replenish calcium in the body to help the bones get their building blocks. Some examples of calcium-rich foods are almonds and green leafy vegetables like kale. Dairy products are also good as long as the fat content within them is low.

2. Keeping the body hydrated - Although physical activity reduces with age, dehydration can still occur within senior people and thus, it is important that they remain hydrated. Simply drinking water may not be enough and juices or other water-rich foods such as watermelons should be used to supplement for hydration.

3. Lessening sodium within the body - The presence of excess sodium in the body can cause blood pressure to shoot up and result in high blood pressure, which may then further result in more ailments like strokes. It is pertinent that foods rich in sodium such a red meats be lessened or cut out of the diet altogether.

4. Lessening sugar consumption or any other foods that may exacerbate diabetes - Another factor to consider is the consumption of sugar and sugar-filled products. Not just for diabetics, but elderly people have a tendency to develop high blood sugar and hence, it is prudent to reduce sugar intake.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: Dieting Vs Fad Dieting: How can you spot the FAD?

4223 people found this helpful

I am 30 years old . if I have herpes will I get infected with hiv virus even if I don't have sex with anybody or come in the contact with hiv virus, is it possible for a person infected with herpes to come in contact with hiv virus in air?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
You have so much confusion about sexuality, get yourself examined by a sexologist like me and get sex education. If you want I can also guide you completely.
1 person found this helpful
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Hello doctor, I'm 28 years old, I got married 6 months we planning for a baby for past 6 months but we couldn't. No problem with my wife. I have done my semen analysis. Volume 1.5m, PH 8.0, count 3M, mortality 10%, 5%,5%,80%, normal 50%, abnormal 50%, fructose +ve. Please tell me if I have any problem. Wat should I do further.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Hello doctor,  I'm 28 years old, I got married 6 months we planning for a baby for past 6 months but we couldn't. No ...
Usually, a couple requires 1 year of unprotected sex to become pregnant. As only 6 months have passed after your marriage, you can try for normal conception before taking treatment from gynecologist. Your report appears Ok, but sperm count is 20-120 million, but in your case its 3 million is I have guessed it right. Get a repeat semen analysis done from a reputed lab after 4 days (no more, no less of abstinence or no masturbation) and see the report. There is more to pregnancy than just a semen report. Usually the combined fertility of the couple matters. Some variation in reports in both is acceptable. So considering all this we still have to evaluate your wife for the same and see if her reports are normal. Meanwhile talk to her, get to know her menses dates in last 3 months. Find the average length of the cycle. Then find the expected date of next menses. Count 14 days back. This would be the probable date of menses and have sex for 3 days on either sde of this date. I.e 7 days in total. This is the best you can do in the present scenario. If you do not conceive in next 6 months, do visit a gynecologist for evaluation.
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My brother died 1 year ago and since that time i have fear in my mind that i'll die so please advise how to remove this fear?

BAMS, MD Ayurveda
Sexologist, Lonavala
My brother died 1 year ago and since that time i have fear in my mind that i'll die so please advise how to remove th...
You can go for following remedy it will help you 1. Crush some cashew nuts to powder 2. Take 1 tsp of cashew nut powder 3. Add 1 cup of warm milk 4. Mix well 5. Drink every day Causes: • Anxiety • Tension • Mental stress • Drug addiction • Deficiency of vitamin B complex This will help with your concern.
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Me and my husband had an sex one week before. Now we are worry whether I will be pregnant because last time we tried a lot for our first born that's y we did it with out contraception.But now i don't want any baby . please help

MBBS
General Physician, Faridabad
you have to wait for your due date and pregnancy test after 7 to 10 days after missing date. thanks
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I had unprotected sex with my girl friend on the 19th day from her periods. She took unwanted 72 after 16 hours. Is there any chance of pregnancy? Please help me.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
I had unprotected sex with my girl friend on the 19th day from her periods. She took unwanted 72 after 16 hours. Is t...
Hi Mostly unwanted 72 is quite effective and literally no chance of pregnancy if taken with in 72 hrs.
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Hello doctor. I still have bleeding even after 20 days of c-section. Is it normal ? How long will I have this issue?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, yes this is normal to experience and this is known as lochia flow. This may last for a month.
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Hello Sir/Ma'am I am just asking that I have missed menstrual cycle of two month. What should I Do? I am so tensioned. Please help me. Thank you.

MBBS
General Physician, Chandigarh
Hello Sir/Ma'am
I am just asking that I have missed menstrual cycle of two month. What should I Do? I am so tensioned...
First of all you should check your urine for pregnancy test to confirm its status if you have a history of sexual exposure.
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