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My wife is rheumatoid arthritis patient Lekin ab 3 months 15 days pregnant hai Arthritis ka pani bahut hone laga hai aise me kya krna chahiye neend bhi nahi aati hai bahut pareshan hai arthritis ki homeopathic treatment chal raha hai lekin kuch fayda nhi ho rh hai kisko dikhana chahye please help me.
Hi I have a pcos problem and I am married for 2 years. We tried naturally for one month but I did not conceived. So second month we consulted a doctor she kept me on clomifene citrate 50 mg from 3-9 days. And she gave a hcg shot on 14th day of my cycle. And we had timely intercourse but unfortunately I got my periods after taking gestofit. So the doctor advised me to have SSG test done. But I was not ready for that as we planned pregnancy only one month back. So we consulted another doc and she kept me on clomifene citrate 100 mg from day 4-8 and forminal for 30 days and weekly vit D supplement. So please tell me what are the chances of my successful pregnancy this time. Is SSG test necessary?
4 ways couple yoga can take your fitness and relationship to the next level
Different from traditional yoga (involving a single person only), couple yoga involves the merging of your body rhythm with that of another person. This sync between partners is achieved through touch, movement, breath and body positions. The benefits that you gain from this practice are not only limited to your body but extend to your relationship too.
Far from the seriousness that you usually associate with traditional yoga, couple yoga allows the two of you to be more happy and playful. This is because trying to get the right pose with your partner can lead to a fair share of fun and laughter. You not only have to figure how to get into that pose, but also how to hold it.
In terms of how it affects your fitness levels, couple yoga can.
1. Strengthen your core
Couple yoga comprises of poses that strengthen your core, leading to improved metabolism and overall strength. The varied poses that you'll come across in this form of practice strive to engage the muscles of your back and abdomen, which are crucial in building your core strength. Double boat pose and side plank pose are two of such core strengthening poses. You can check out these various poses online.
2. Boost immunity
Whether it's your nervous system or the digestive system, the different yoga poses (like the child poses or the upward dog pose) bring about the stimulation of one or more of the body's systems, leading to a bolstering of your immune system.
Here's how couple yoga can deepen your relationship -
1. It builds trust
The practice of couple yoga can help build trust as certain poses call for trusting your partner implicitly. Difficult yoga poses may require you to hold onto your partner to stay balanced; and this total dependence on the other person creates a sense of confidence and comfort as you realise that your partner is there for you. A case in point is the partner tree pose, which can be both entertaining and challenging. It calls for great amount of trust and balance to sustain this pose successfully.
2. It improves intimacy between the two of you
Apart from all the fun, there's to this form of yoga, couple yoga also calls for a certain level of intimacy. While practicing it, you not only get to learn your own limitations but also those of your partner, helping you to accept all of them. The opening poses (heart hug) serves to do just that, it opens the two of you up so that you can fall in sync. Gestures like placing your hand on the heart of your partner, feeling the other person's heartbeat and keeping pace with each other's breathing serve to strengthen the bond between you two.
While improving your health and fitness levels, couple yoga strives to improve your relationship with your partner and help the two of your to explore patterns and aims within your relationship.
Related Tip: Yoga Vs. Gymming- Find Out What Works Best for You
Im 21 year female nd I have felt an unusual problem of blood coming out of ma private part before 15 days of periods. It hand ist time. Is this any kind of problem.
9 incredible health benefits of bell pepper
I simply love bell peppers, particularly the brightly colored ones. Although they belong to the chili pepper family, bell peppers are mild and can jazz up a salad in an instant, lend a perky crunch to your pizza, and taste fantastic when roasted.
But the appeal of bell peppers goes way beyond their stunning good looks. Here’s a short list of the good things they can do for your health:
Bell peppers are low in calories! so, even if you eat one full cup of them, you get just about 45 calories. Bonus: that one cup will give you more than your daily quota of vitamin a and c!
They contain plenty of vitamin c, which powers up your immune system and keeps skin youthful. The highest amount of vitamin c in a bell pepper is concentrated in the red variety.
Red bell peppers contain several phytochemicals and carotenoids, particularly beta-carotene, which lavish you with antioxidant and anti-inflammatory benefits.
The capsaicin in bell peppers has multiple health benefits. Studies show that it reduces ‘bad’ cholesterol, controls diabetes, brings relief from pain and eases inflammation.
If cooked for a short period on low heat, bell peppers retain most of their sweet, almost fruity flavor and flavonoid content, which is a powerful nutrient.
The sulfur content in bell peppers makes them play a protective role in certain types of cancers.
The bell pepper is a good source of vitamin e, which is known to play a key role in keeping skin and hair looking youthful.
Bell peppers also contain vitamin b6, which is essential for the health of the nervous system and helps renew cells.
Certain enzymes in bell peppers, such as lutein, protect the eyes from cataracts and macular degeneration later in life.
I had 2 ectopic And doctors suggested me to fo for ivf now I do not want to do ivf Is there any other thing I can try please reply asap.
My wife's period not started after delivery (c section) have passed 7months. My child is fully depending upon breastfeeding.
Sir my wife three week pregnant and I am also took advice from doctor. But. She face abdominal pain that she cant bear it. My doc said that a normal thing. But I want to know. Is this abdominal pain is normal or not. And what should I do. To relax her. So that. She dont panic. And also she feel some morning sickness as well.
I am 7 months pregnant and 8 months is going on. I have lower back pain and legs pains. Does it affect my baby? What should I do so that I can get relief?
From time to time, it's a good idea for a man to undergo an STD screening. This is true if a man is enjoying the company of more than one sexual partner, if he isn't sure that his partner is monogamous (or if he is not), or if he's thinking about unprotected sex with a steady partner for the first time. Men should consider STD screening an integral part of penis care, not something that can be overlooked or put off!
What happens during an STD screening?
For many men, the thought of a strange messing around with their junk is the stuff of nightmares - even if that inspection happens in a medical setting. Here's what a guy can expect:
1. A ton of questions. A guy will be asked a multitude of questions, and some of them might seem to be asking for 'too much information.' A doctor will need to know about a man's sexual history, how many partners he has had recently (or ever), what kind of sexual activity he engages in and any health issues that might have arisen during those encounters. The doctor will ask blunt questions and expect frank answers. This is not the time to be coy!
2. A physical examination. A guy can expect to have his equipment explored a bit by the physician. This will include a visual examination for any lesions, irritations, bumps, bruises, sores and the like. It will also include a physical examination in which the doctor will touch the penis and surrounding area. The goal is to find any lumps or bumps that can't be seen, only felt.
3. Swabs and urine tests. During an STD screening, the doctor might want to take samples for examination by a laboratory. In order to do this, swabbing is typically used. This means using an instrument that looks very much like a Q-tip, passing it over and around any questionable areas to pick up a variety of cells from that area, and then sending those cells to the lab for examination. A man might also be used to provide a urine sample.
4. Blood testing. Blood tests are extremely helpful in STD screening, as they pick up infections that might be latent in the body - meaning that there are no outward signs of it at the moment. Herpes is a good example of this. A man who is having an active outbreak shows signs of the problem, but during the times between outbreaks, it can be impossible to tell a man has herpes simply by looking at him. A blood test, however, can reveal the truth.
5. More invasive examinations. A man who is dealing with a particular issue might undergo more invasive testing. For instance, a guy who engages in regular anal play and complains of bleeding or pain in that area might be examined there to figure out what the problem might be. However, rest assured that the doctor will be gentle and try to cause as little embarrassment as possible. Doctors have seen it all, so nothing a guy says will shock them or make them view him differently.
A man who is worried about STDs should take special care to prevent the problem by using condoms whenever he has sex with a new partner, ensuring he is in a monogamous relationship before going without protection, and getting STD screening on a regular basis, regardless of his relationship status.
When it comes to penis health, a man can also make great strides toward better penis care with a good penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). Though no crème can prevent a sexually transmitted disease, the regular application of a crème indicates good penis hygiene; and that means a man will be faster to catch the first signs of an STD if he does contract one. A guy should look for a luxurious combination of Shea butter and vitamin E, as well as other nutrients and vitamins, to ensure his penis skin stays in tip-top shape.
Hello my periods started on 11th of may and on 22nd of may I have sex with my husband will I get pregnant? I am having 40 days of Cycle period.
Mujhe irregular periods hote h Abhi b mujhe 4 months se periods nhi hue koi solution ISS problem ka.
Dear doctor I had a cesaerian for my first baby now I am again 33 weeks pregnant my lmp is 19th oct 2014 due date 26th july 2015 if my doctor wants to do cesaerian when he might suggest cesaerian delivery which date he might do please reply.
I am 25 years old female. I am married. During intercourse my husband gets relax in just few seconds but I don't get relax in such few seconds ever. My husband's age is 28. We are facing this problem from the first day of our marriage. I am pregnant this time without getting relax. I want to ask you whether problem is in me or in my husband. And also want its solution.
Lower Back Stretches – Basic Exercises
Rotation in Lying
Lie on your back, knees bent, feet flat and together. Gently take both knees from side to side as far as possible pain-free . Repeat 10 - 20 times.
Lower Back Stretches - Rotation in Lying
Prone on Elbows
Begin lying on your stomach, then gently prop yourself up onto your forearms, keeping your back relaxed . Hold for 2 seconds, then slowly lower yourself down flat. Repeat 10 times provided the exercise is pain-free.
Knees to Chest
Lie on your back, knees bent. Take both knees towards your chest using your hands until you feel a mild to moderate stretch, pain-free . Hold for 5 seconds and repeat 10 times.
Side Flexion in Standing
Begin standing tall, back straight, hands by your sides. Gently lean to one side, sliding your hand down the outside of your thigh as far as possible pain-free . Repeat 10 times to each side.
After the advent of the internet, the availability of pornography or explicit video material has become widespread. The availability of this material resulted in a large section of the population relying on it for sexual pleasures as well as living their fantasies through the digital realm.
Internet porn is the new drug
The easy availability and the dependence on internet porn to get a quick fix of dopamine through sexual pleasure have resulted in patterns of addiction among many people. Porn addiction is a phenomenon which has been exacerbated by the easy availability of pornography on the internet. It has not only affected sexual habits such as masturbation, but has also caused hindrances in the daily lives of people and has become a mental disorder as well.
A brain on porn is similar to a brain on alcohol
While it may seem a bit far-fetched, studies of brain scans have shown that people watching porn experience the same effects or pleasure that alcohol gives them. It is a neural circuit which releases pleasure hormones when you sexually pleasure yourself by masturbating to porn. The reward circuit of the brain recognizes this pattern and starts creating please pathways where you want more of it. As you keep doing it more and more, the resistance level increases and you tend to need more. This is a classic sign of addiction.
Healthy and unhealthy masturbation
Masturbation is a natural and normal process that every human indulges in. However a brain addicted to porn will use it as an addict uses a substance. Masturbation is the physical act through which the dopamine would be released. Once it has become an addiction, you would either want to have the daily fix for at least a few hours which you would ensure to take out of your daily routine. This time could have been invested in other fruitful activities when it ends up going to the addiction. In some cases, studies have shown that many would rather do it a few times a week but would spend extended hours masturbating to porn.
Effects of excess masturbation
Some of effects of the porn addiction and excessive masturbation could be
Erectile dysfunction when you are with a partner and in a real life scenario due to dependence on particular porn fantasies
Inability to have or form intimate relationships which are not just sexual but emotional and mental as well
Lethargy to go to work or school due to addiction related problems
Breakdown in relationships, even with family members and friends among many others
It is thus, imperative that you seek sexologist help to slow down the habit and break the cycle of addiction and ensure that you are able to lead a normal life without disruptions so as to allow yourself to be able to form normal sexual relationships.
I have had purplish lips for a very long time and I have tried many different remedies (none of which have worked) I recently read that lip color is a sign of health issues and purplish lips could mean low oxygen levels and heart or respiratory problems. I was wondering if this can be cured. And if so, how? I am currently on Ayurvedic medication (for white discharge. The white discharge has caused loss of weight, high body heat, poor digestion etc)
In your everyday life, it is quite common to experience several first aid and domestic health emergencies. This may include many health conditions, which are minor in nature, but require medical attention. Accidents like cuts, bites, grazes, bruises, bumps and burns can occur any time. Equally common headaches, cramps and ailments, which include cold, cough, flu, viral fever, sore throats, indigestion and several others.
And, homeopathic medicines are a great, natural remedy for effectively treating the above mentioned health conditions. So here are some common homeopathic medicines, which you should keep in your first aid box in order to treat common health issues:
Arnica: This is a very famous and common homeopathic medicine used to treat all kinds of injuries. It acts as an instant pain reliever and by taking it immediately after an injury, quick results are obtained. It gives relief to internal cuts and bruises by a process called extravasation, which involves the breaking of tissues beneath the skin. Effective healing of bruises, cuts and other injuries is also provided. It also helps in relieving the mind in case of any emotional trauma.
Aconite: This homeopathic medicine works effectively in treating several physical and emotional conditions. It successfully treats ailments such as cough, cold, sore throat, fever and all conditions related to exposure and cold. Aconite can also calm the anxiety in patients.
Apis Mel: This homeopathic medicine treats bee stings. It can be taken after being stung by a bee or wasp and if stinging pain is felt along with inflammation. It is also used to treat heat rashes and conditions where the skin gets swollen. This medicine is a diuretic and encourages the body to release water.
Argentum Nitricum: This homeopathic medicine is useful in treating anxiety and tension. When a person is extremely worried about something, this medicine can be used to calm him down and provide mental relief. It can help avoid loose bowel movement which often occurs due to tension and sickness. You can take this before examinations, flights and sea voyages.
Arsenicum Alb: This medicine is ideal for treating several symptoms related to stomach and digestion problems. Problems such as food poisoning, stomach upset, diarrhoea and vomiting are treated efficiently with it. It is also used for mental conditions, such as panic attack and extreme anxiety.
Belladonna: This homeopathic medicine is extensively used for treating sunstroke, different types of inflammations and throbbing headaches, which worsen when exposed to noise and light. Ear infections are treated with this as well.
Feel free to consult a homeopathic doctor for more information.
If you are a woman, you are probably taking a calcium supplement daily. It is because you were told by your friends or your health care provider that calcium is essential for optimum bone density as you age. But calcium is not just for bones and teeth. More and more studies witness the fact that there is hardly any body system in a human being that doesn?t benefit from a healthy dose of calcium. Let?s analyse that bit.
For calcium you may take sesame seeds, almonds, soya beans, hazelnuts, sunflower seeds, kelp, parsley, olives, rhubarb, spinach, prunes, dandelion greens, broccoli, celery, crayfish, yogurt, ricotta, blue vein, castello and cultured cheese in your daily diet. Cow?s milk is a rich and welcome source of calcium except for those with diabetes, lactose intolerance, and those with a perpetual dislike for milk. Yet, cow?s milk is absorbed without hiccups (pun intended) by a child only until the age of 12 or 13 or even before that. As the child enters adulthood, it loses the power to extract calcium from milk. And an excess of milk in the diet may backfire causing indigestion, kidney stones, arthritic complaints and the like.
Perhaps, only a doctor can tell you about the utilization of calcium and its relationship with Vitamins A, C and D, parathyroid and iron. But I can definitely summarise the health benefits of this so called ?miracle? mineral discovered by Sir Humphrey Davy in 1808.
Scientists have come up with an interesting finding that calcium can play a role in longevity. Though calcium intake has shown no significant relation to cancer, it is found to decrease the risk of heart diseases and ?all-cause? premature mortality by reducing blood pressure, cholesterol and blood sugar levels.
Calcium is important for one?s overall well being. Next to building up bone density, it helps in nerve transmission, heart function, blood-pressure regulation, blood clotting and many other body processes.
It is needed for muscle contractions. So athletes, watch out on your calcium levels.
An expert also points out that calcium can decrease the PMS stress by half. Thanks to calcium, the users experienced less irritability, mood swings, depression and other symptoms associated with Premenstrual Syndrome.
Calcium can thwart mid life weight gain and obesity. High calcium diet may deplete the fat cells through increased energy metabolism.
Calcium ensures better absorption of iron, the deficiency of which can cause anaemia.
Once in adolescence, a child can take almond milk, soya milk, sesame milk or goat?s milk for calcium and for easy digestion. Thus bringing down cow?s milk to the minimum.
chamomile Have a cup of chamomile tea after meals for a healthy supply of calcium and enhanced digestion.
Along with minerals like phosphorus, magnesium and vitamins A, C and D, calcium is the miracle mineral that can help your body to build, heal and repair.
You need to drink adequate amount of water (8 oz. Of water) with calcium to enable full absorption of the mineral.
However, it is not wise to frantically increase your calcium intake due to the risk of kidney stones and atherosclerosis (hardening of the arteries) and hypercalcemia. The recommended dose of calcium through diet (not supplements) is 1,000 milligrams on an average.