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Dr. Ekta Bajaj

Gynaecologist, Delhi

300 at clinic
Dr. Ekta Bajaj Gynaecologist, Delhi
300 at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ekta Bajaj
Dr. Ekta Bajaj is one of the best Gynaecologists in Nangloi, Delhi. She is currently associated with SRG Hospital in Nangloi, Delhi. Save your time and book an appointment online with Dr. Ekta Bajaj on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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205-206, Kotla Vihar Phase 1, Nangloi. Landmark: Opposite Master Vijender Singh Farm House, DelhiDelhi Get Directions
300 at clinic
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Multi-Tasking Can Damage Your Brain and Career in These 3 Shocking Ways.

Certified * (GMHAT-PC) University of Chester, (U.K.)* Master Hypnotist, California (U.S.A.), Ph.D (Psychology), D.M. , D.C.H. , M.B.A.
Psychologist
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"Multi-tasking can damage your brain and career in these 3 shocking ways.

In the present day and age, everyone’s always in a hurry. This has increased the tendency of multitasking in most people, whether it’s at their workplace, at home or while eating.
Studies have indicated that completing a single task at a time scores over multitasking and the latter even has some scary after-effects. It’s been proven that multitasking can have a huge negative influence on your brain as well as your career. Read on to find out the three ways in which multitasking is actually doing you more harm than good.

1. Your IQ level is lowered due to multitasking

Studies have revealed that multitasking can slow down your responses and even lower your IQ. A study conducted by the University of London observed a group of adults who were regularly asked to multitask. The results showed a considerable decline in the IQ level of the participants and the effects of multitasking were equated with those experienced after smoking marijuana or remaining awake all night. It was also observed that the IQ drop among some of the men resulted in them achieving IQ scores that match that of an 8-year-old child.

2. Multitasking can harm your brain

A research conducted by the University of Sussex, UK, proved that multitasking can lower your brain density in the anterior cingulate cortex (the area responsible for your emotional and cognitive control). This study analysed the MRI scans of the brains of the participants while they were multitasking (like working with multiple electronic devices). In conclusion, the researchers found out that the processes going on in the human body while interacting with multiple devices at once affect the brain’s natural structure negatively, thus hampering your ability to make wise decisions.

3. Multitasking worsens your performance at work

Studies reveal that multitasking exposes your brain to multiple streams of electronic information at once, which drastically interferes with your capacities of paying attention and remembering details.
Organizing thoughts in a proper manner also becomes difficult for people who multitask. They often fail to differentiate between relevant and irrelevant data, and show slow responses when asked to switch from one task to another. Your brain has been designed to handle and focus on only one task as a time, so if you multitask it cannot perform the multiple tasks with the same efficiency and speed. As a result, the quality of work reduces and your productivity decreases to a large extent if this continues for a long time. Moreover, multitasking can have a negative impact on your overall performance at your workplace, which can adversely impact your career in the long run.

So, if you find yourself multitasking often due to lack of time or work pressure, don’t let it turn into a regular habit. This will not only keep the quality of your work intact, but will also save you from potential brain damage.

If you would like to consult with me privately, please click on 'Consult'.
Multi-Tasking Can Damage Your Brain and Career in These 3 Shocking Ways.

I am 24 years old women my period will be due for 10 days I am feeling weakness, tired ness, i'm feeling sleepy some time i'm feeling vomit but no vomit,

M.B.S.(HOMEO), MD - Homeopathy
Homeopath
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Premenstrual syndrome (pms) is a combination of emotional, physical, psychological, and mood disturbances that occur after a woman's ovulation and typically ending with the onset of her menstrual flow. The most common mood-related symptoms are irritability, depression, crying, oversensitivity, and mood swings.

Is there any problem if a man sperm enter into vagina of his spouse, who is pregnant for 3 months had a history of previous abortion? Please give me an explanation?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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Is there any problem if a man sperm enter into vagina of his spouse, who is pregnant for 3 months had a history of pr...
hi lybrate user, if you have sex in first 3months of pregnancy it increases risk of abortion. and if you ejaculate as semen contains prostaglandins that can give pain in abdomen due uterine contractions may lead to abortion.

My cousin had a ovarian cist of 8 cm. She is in some kind of trauma now. As she wants to have one more baby in the future, which is not possible due to the cist as advised by doctor. Please help her.

DGO, MBBS
Sexologist
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There is no problem in getting pregnant due to cyst if all other factors are normal, depending on the nature of cyst it can be treated with operation or medicines.

My wife have no desire to do sex. She doesn't excited in night or day.What should i do?

Advanced Aesthetics
Ayurveda
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My wife have no desire to do sex. She doesn't excited in night or day.What should i do?
Still, talking about sex and working on your sexual relationship can be difficult, even when you've enjoyed great intimacy. These ideas can help. ? Pick neutral territory for a conversation. To help make it easier for your partner to open up, don't approach the topic in bed. Paget advised keeping the conversation simple -- ask just a few questions so your partner doesn?t feel overwhelmed or attacked. Start by telling your partner you enjoy having sex with her and ask what you can do to help her enjoy it more. ? Ask about any stress or other concerns that might be keeping her from feeling pleasure. As experts at Harvard Medical School point out, physical desire can be enough to lead to arousal, sex, and orgasm in men, but the sexual response for women is often more complex. Her motivation for sex may be to feel close to you. If an emotional connection is lacking because of relationship concerns, mental health problems, stress, or some other reason, her desire for sex may lessen. ? Be an unselfish lover. Are you having sex in ways she wants or that keep her interested, asked Paget? Don?t focus solely on your own needs. Encourage her to tell you what feels good to her. Maybe there's something about your sex life that makes her uncomfortable or there's something she wants to try but is embarrassed to mention. Be open to what she has to say. ? Help her relax. If your partner says sex is painful, discuss ways you can help her relax before sex. Perhaps draw a warm bath for her before meeting in the bedroom. Using lubricants and trying different positions may also help. ? Let her know you find her attractive. Show her that she's desirable. Make it a point to compliment her more often -- not just during foreplay, but also at random times when you aren't trying to initiate sex. ? Find other ways to show support. If you know that she's under a great deal of stress at work, take on some of her household responsibilities so that you can enjoy more time just being together.

I am 20 years old and I have irregular periods i. E. Around once in six months. Provide me some medication. Have also done my thyroid test or any other tests but all of them are negative.

MBBS
Sexologist
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I am 20 years old and I have irregular periods i. E. Around once in six months. Provide me some medication. Have also...
You have irregular periods. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly and non veg and eggs. Keep your weight normal.

I am 4th month pregnant tired of severe back ache Unable to get up when I am lying, please help.

BHMS PGCGO
Homeopath
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I am 4th month pregnant tired of severe back ache Unable to get up when I am lying, please help.
it's common to have back cache. this is due to loosening of vertebrae to provide space for growing fetus. take plenty of calcium. and vitamin d3. IN some extent it reduces your pain

Banana as superfood.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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You could call the fruit kela (banana) nature’s convenience food. They are widely available, inexpensive, and found in their own natural packaging. You don’t need to wash them, and you can eat them on the go and at any time of day. From a baby’s first weaning food to a snack that seniors with chewing difficulties can easily manage, banana can be enjoyed throughout your life.

Banana vary in size. According to the US Department of Agriculture, one medium banana will give you just over 100 kcal and 3 grams of fibre (around 10 per cent of your daily fibre needs). They’re rich in potassium (13 per cent of your daily needs), which helps to maintain healthy blood pressure. Banana also provide vitamin C and are naturally free from fat, cholesterol and sodium.

Three things to do with Banana:
•Bake them: Simply slit open the skin with a knife and pierce the banana with sliced almonds. Bake until soft and the colour has brightened a little. Serve with low fat yogurt. Katcha kela, or plantain, is used like root vegetables in savoury dishes. You can bake them too – they take longer to bake, but can be enjoyed with a sprinkle of chili powder and lemon juice.
•Freeze them: Freeze slices of banana and use them as fruity ice cubes, a snack to replace sweets, or whizzed up in a blender with milk and strawberries for a refreshing smoothie.
•Spice them: Heat mustard seeds and cumin seeds in a pan with a little oil; add thick slices of banana and sauté with haldi and chili (add a little water to prevent it from sticking). Top this with freshly chopped coriander leaves and serve hot with chapatti. A tasty sweet and spicy dish!
Banana as superfood.

My doctor advised me for mychiro tablets for pcos Its been 2 months that I'm having it Is this tablets is a birth control pill or not. Can I conceive while consuming them.

MD - Homeopathy
Homeopath
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My doctor advised me for mychiro tablets for pcos Its been 2 months that I'm having it
Is this tablets is a birth con...
Polycystic ovary syndrome (PCOS) is a common disorder among women of your age. Don’t worry, a lot of females knowingly or unknowingly suffer from this but it can be controlled to a great extent by following some medications, few lifestyle changes ,good diet and exercise. The main cause of PCOS is hormonal imbalance that may or may not be hereditary. Excessive levels of androgens that are male hormones, but females also produce is small quantity, can lead to problem with ovulation in females. Confirm to me if you are experiencing these symptoms - missed or irregular periods, excessive facial and body hair growth, cyst on the ovaries, sudden weight gain, pelvic pain, acne or mood swings? If yes, then you are most likely suffering from hormonal imbalance which needs proper attention. Polycystic Ovarian Syndrome is curable with the Homeopathic mode of treatment. Homeopathic treatment for polycystic ovarian syndrome is very safe and free from any side effect. Which Homeopathic medicine is required to extract the disease from its roots varies from case to case. Both the physical and mental spheres of the patient are thoroughly investigated while prescribing the Homeopathic medicine. The complete cure of PCOS is a time-consuming process and it cannot be expected in a few days. Along with the treatment a regular exercises, a healthy diet, weight control is also equally necessary. A good treatment can be started after proper diagnosis with the help of blood tests, pelvic examination and an ultrasound. In my many years of practice, I have successfully treated many patients for the same. No Periods/Missed Period If a woman does not get her period for a while, it might be because she is pregnant. Or in some cases, it might be that she has a medical condition that affects her reproductive organs. The exact cause can be known only after thorough history & physical examination by a gynecologist, so visit one nearest to you today to prevent complications. Absent or irregular periods may be caused due to pregnancy, PCOS (polycystic ovary syndrome), being too thin or having too little body fat, exercising too much, use of birth control pills etc. The most common tests that we do to find out the cause of no periods is urine pregnancy test, hormonal assay & ultrasound of the pelvis. Depending upon what is the cause for no periods, the treatment is decided You should opt Homoeopathic treatment for the permanent cure of the underlying cause of irregular periods. Possible treatment will include losing weight if you are overweight, medicines to help you get pregnant if you are having trouble getting pregnant on your own, reducing stress, easing up on exercise if you are exercising too much and other medicines to manage your hormones.

My wife has two chocolate cysts in her right ovary. Out gynec had suggested an injection- Lupride Depot 3.75 for three months to reduce the size of cysts so that ovarian wall/tissues are not damaged during surgery to avoid infertility. My wife's latest period date is 19-Aug -2016 (yesterday). Her previous period date was 01-Aug-2016 and we applied the injection on 05-Aug-2016 (i.e. Within five days of period date). Her latest period has come early this time. I asked our gynec to order the second injection of Lupride Depot 3.75 today, but she said this injection cannot be taken so early, it has to be taken on 05-Sept-2016 (i.e. Same date as last month). Now we are confused if this injections needs to be taken within five days of period date or exactly once in a month (same date every month)?

MD - Homeopathy
Homeopath
Ask Free Question
My wife has two chocolate cysts in her right ovary. Out gynec had suggested an injection- Lupride Depot 3.75 for thre...
Polycystic ovary syndrome (PCOS) is a common disorder among women of your age. Don’t worry, a lot of females knowingly or unknowingly suffer from this but it can be controlled to a great extent by following some medications, few lifestyle changes ,good diet and exercise. The main cause of PCOS is hormonal imbalance that may or may not be hereditary. Excessive levels of androgens that are male hormones, but females also produce is small quantity, can lead to problem with ovulation in females. Confirm to me if you are experiencing these symptoms - missed or irregular periods, excessive facial and body hair growth, cyst on the ovaries, sudden weight gain, pelvic pain, acne or mood swings? If yes, then you are most likely suffering from hormonal imbalance which needs proper attention. Polycystic Ovarian Syndrome is curable with the Homeopathic mode of treatment. Homeopathic treatment for polycystic ovarian syndrome is very safe and free from any side effect. Which Homeopathic medicine is required to extract the disease from its roots varies from case to case. Both the physical and mental spheres of the patient are thoroughly investigated while prescribing the Homeopathic medicine. The complete cure of PCOS is a time-consuming process and it cannot be expected in a few days. Along with the treatment a regular exercises, a healthy diet, weight control is also equally necessary. A good treatment can be started after proper diagnosis with the help of blood tests, pelvic examination and an ultrasound. In my many years of practice, I have successfully treated many patients for the same. No Periods/Missed Period If a woman does not get her period for a while, it might be because she is pregnant. Or in some cases, it might be that she has a medical condition that affects her reproductive organs. The exact cause can be known only after thorough history & physical examination by a gynecologist, so visit one nearest to you today to prevent complications. Absent or irregular periods may be caused due to pregnancy, PCOS (polycystic ovary syndrome), being too thin or having too little body fat, exercising too much, use of birth control pills etc. The most common tests that we do to find out the cause of no periods is urine pregnancy test, hormonal assay & ultrasound of the pelvis. Depending upon what is the cause for no periods, the treatment is decided You should opt Homoeopathic treatment for the permanent cure of the underlying cause of irregular periods. Possible treatment will include losing weight if you are overweight, medicines to help you get pregnant if you are having trouble getting pregnant on your own, reducing stress, easing up on exercise if you are exercising too much and other medicines to manage your hormones.

I am 24 yrs female. I fell down from steps during my periods. There is severe backpain from two months. Will it be remain same and will it effect my future.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 24 yrs female. I  fell down from steps during my periods. There is severe backpain from two months. Will it be r...
It depends on where did you get hurt after falling. Just because you were in periods it doesnot mean it will cause any major problem so dont worry about that. But if there has been a severe back injury it may cause back pain, so treat your back pain problem. You can consult me privately for detailed case discussion and if required I will suggest some investigation.

Hi, I miss my period then I was check pregnancy test first time 29 oct, device is (I can) that time positive, then second time I was check pregnancy test 2 Nov 10 pm, device is (prega test) that time negative. Finally I did once again pregnancy test 5 Nov early morning and device is (I can) that time again result is negative kindly advice.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hi, I miss my period then I was check pregnancy test first time 29 oct, device is (I can) that time positive, then se...
Hello, To confirm pregnancy in such cases, please get a serum beta hcg test done. If the hcg levels are more than 3mIU then you are pregnant else not.

Sir please help me. Yesterday me and my gf (would be wife) having sex. I had used condom but unfortunately the condom got bursted and my orgasm went into hers. It was the 3rd day after her period. Any chance of pregnancy.

MS - Obstetrics and Gynaecology
Gynaecologist
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Sir please help me. Yesterday me and my gf (would be wife) having sex. I had used condom but unfortunately the condom...
There are very less chance of pregnancy if its third day of her periods tell her to not worry about it.

I am 40 years old woman. I have 9 year old baby. Now I want second baby can I get pregnant in this age.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist
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I am 40 years old woman. I have 9 year old baby. Now I want second baby can I get pregnant in this age.
You can,But you need to think about so many aspects,your general health,etc.The risk for chromosomal problems will increase.But you xan always go for screening.If you are desperate yes

Top 6 Seeds That Boost Your Health

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Seeds are the most basic parts of a tree. Without the seed, there won't be any tree. But some seeds have more functions than growing trees. Some seeds can help you become healthy as well. Here is a list of such seeds:

Sunflower seeds: they are rich sources of vitamin e which are essential to the body to fight cancer. It also helps improve the immunity system of the body. It reduces oxidative stress caused due to working out.
Chia seeds: chia seeds are full of carbohydrates and fiber. It helps the body control blood sugar level. It also helps the body reach the satisfaction point after a meal, which helps in controlling digestion. It is a good source of plant protein and omega-3 fatty acids. Chia seeds contain antioxidants which help in repairing damaged cells.
Sesame seeds: sesame seeds are known for being a source of calcium. Hence they help in making the bones strong and keeping them healthy. They are also required for the muscles to function properly. Sesame seeds produce energy for the body to work on.
Pumpkin seeds: pumpkin seeds contain good amount of magnesium, zinc and plant based omega-3 fatty acids. Pumpkin seeds also help in protecting against type 2 diabetes and are good for heart, liver health and also prevents insomnia.
Flax seeds: flax seeds are rich sources of fibre. They contain a lot of soluble fibres, which help in the process of digestion. Flax seeds also help control hunger and blood sugar level. Daily consumption of flax seeds keeps a check on the blood pressure level, which in turn reduces the risk of suffering from cardiovascular diseases. Due to the presence of lignin, flax seeds promote smooth blood flow.
Hemp seeds: hemp seeds are whole proteins. Hemp seeds help to keep your hair and skin healthy. This is due to the presence of omega-3 and omega-6 fatty acids. They also help to lower the cholesterol level, due to the presence of phytosterols.
Top 6 Seeds That Boost Your Health

I am 26 years female in home pregnancy test fainline shown in result window next day only single line on window sir I am pregnant or not.

D.N.B, D.G.O, M.B.B.S
Gynaecologist
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I am 26 years female  in home pregnancy test  fainline shown in result window next day only single line on window sir...
Single line means the test is negative. But, considering the previous positive test, you can confirm the pregnant status surely by getting s. Bhcg test done.

I had unsafe sex with a prostitute then the next morning throat pain started and by evening I got fever is there any chance of HIV because I searched in net the symptoms. The exact symptoms resemble with mine. Please kindly do help me.

MD - Psychiatry
Psychiatrist
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I had unsafe sex with a prostitute then the next morning throat pain started and by evening I got fever is there any ...
With commercial sex workers, you can get acute viral infection. Do not worry, get tested for HIV since you had unsafe sex, in abouty 10 days time with the 4th gen test.

My wife born a child on 03.04. 2015 and till now she have no monthly periods.

D.G.O
Gynaecologist
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My wife born a child on 03.04. 2015 and till now she have no monthly periods.
It is called lacational amennorrhea. Prolactin levels are high during this period thats why no menses.

I am 22 years old I have already two years baby. My last periods is on 25.06.2016 till now I dint get my periods. I took pregnancy test so it is positive. I want to abort it pls suggest me tablet and the procedure its urgent please.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist
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I am 22 years old I have already two years baby. My last periods is on 25.06.2016 till now I dint get my periods. I t...
Please consult a gynaecologist in your area and get it done. Without supervision by a doctor doing abortion is dangerous. They will first ascertain whether the pregnancy is intrauterine and then the size of the foetus and depending on your health condition will decide which is the best method for you. Please do not go blindly on self medication. Consult a doctor personally.
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