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Dr. Dwarka Prasad Jha

Physiotherapist, Delhi

200 at clinic
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Dr. Dwarka Prasad Jha Physiotherapist, Delhi
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Dwarka Prasad Jha
Dr. Dwarka Prasad Jha is a popular Physiotherapist in Madangir, Delhi. You can visit her at Taneja Clinic in Madangir, Delhi. Save your time and book an appointment online with Dr. Dwarka Prasad Jha on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Taneja Clinic

#20/569, DDA Flats, Madangir, DelhiDelhi Get Directions
200 at clinic
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Flattening of thoracic curvature ,to some extent .diminution of disc spaces with small osteophytes formation at the adjacent vertebral margins at T4>T8. No other obvious abnormality IMPRESSION - (Early/min) spondylitis changes -Mid-thoracic spine This is my x ray report please tell me is that a major problem or it can be heal with medicine and exercise and what r the reason for this. Please tell.

BPTH/BPT, MPTH/MPT-Orthopedic Physiotherapy, Post Graduate Diploma In Ergonomics (PGDHSC - Ergonomics)
Physiotherapist, Gurgaon
Flattening of thoracic curvature ,to some extent .diminution of disc spaces with small osteophytes formation at the a...
This happens because foulty sitting posture. You should consult a good physiotherapist nearby and learn some stretching and strengthening exercises. Try to maintain neutral posture while sitting and standing. Avoid continues sitting for more than 30 minutes at a stretch.
1 person found this helpful
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I am a housewife and have been doing housework sin26 years. I have lot of pain in my shoulders and feet along with heel. It is so severe that I can't walk in the morning. Also otherwise not able to walk. Shoulder pain is also severe from many years. Taking painkillers to subside pain but in vain. Pl help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a housewife and have been doing housework sin26 years. I have lot of pain in my shoulders and feet along with he...
Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Hold this for the 5 seconds. Repeat 10 times twice a day. Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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Hi doctor. My age is 38 year I drive lot and I have backache last 10 years regularly. I consultant with doctors but nothing found everything is ok just like hbl 27, x ray. What should I do.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi doctor. My age is 38 year I drive lot and I have backache last 10 years regularly. I consultant with doctors but n...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Is idiopathic chondrolysis of hip joint at early stage in adult be reversed/cured or can be stopped from further deterioration?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Is idiopathic chondrolysis of hip joint at early stage in adult be reversed/cured or can be stopped from further dete...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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Knee replacement - I am planning for both knee replacement of my mother aged 65. What you think I need to be careful about?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Tkr (knee replacement surgery) should be done in a well equipped center by experts. I have team of tkr experts with me in delhi. Kindly consult for details.
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I have pain in my lower hip, so I took CT scan of my abdomen after consulting a Orthopaedist.In my scan it showed that I have mild sclerosis with erosion and marrow changes involving sacral and iliac aspects of both SI joints representing bilateral sacroiliitis. Now suggest me what to do because right I am taking treatment from physiotherapist.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my lower hip, so I took CT scan of my abdomen after consulting a Orthopaedist.In my scan it showed tha...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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She was beaten by her husband, and have injury in back shoulder, she can't sleep at night by pain. Any treatment.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist,
She was beaten by her husband, and have injury in back shoulder, she can't sleep at night by pain. Any treatment.
Take medicine as advice by any doctor and do hot water fermentation and then apply any pin reliver gel.
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I am 20 years old. My hands and shoulders are paining heavily when I woke up in the morning. I usually got to bed late night .help me

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 20 years old. My hands and shoulders are paining heavily when I woke up in the morning. I usually got to bed lat...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I'm 32 year old man and I have pain in my knees I'm taking homeopathy but no relief. I had a high uric acid before but its fine now but the pain is still there.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I'm 32 year old man and I have pain in my knees I'm taking homeopathy but no relief. I had a high uric acid before bu...
Kindly show me x-rays of your knee. In the mean time you may sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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I am suffering from chronic back pain and neck pain. At lumber L4-L5 compression and neck C5-6. Pain and burning at low back area and hip joints area. Please advise, how to control and remedial treatments.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from chronic back pain and neck pain. At lumber L4-L5 compression and neck C5-6. Pain and burning at l...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am 34. I am having constant pain in my lower back and thighs. I have long sitting hours of work. Please suggest.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I am 34. I am having constant pain in my lower back and thighs. I have long sitting hours of work. Please suggest.
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Try hot or cold therapy as tolerated. Wish you speedy recovery.
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I have back pain from past 2 months, I have consulted many doctors but no relief is there. What can I do?

FRCS Orth, MCh Orth, MS Orth
Orthopedist, Delhi
I have back pain from past 2 months, I have consulted many doctors but no relief is there. What can I do?
Avoid sitting as far as possible, practice kati uttanasan, bhujangasan, shalbhasan, makarasan, markatasan, start physiotherapy and send your x-ray's or mri.
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My sister suffers from low blood pressure all the time her bp is as low as 50/80 or even lower than 50 at times say 49. She has severe exhaustion and headache because if the same .please advice what needs to be done. Are there any tests which need to be done. Had got all her routine test done 2 months back n they were all ok.

MBBS
General Physician, Cuttack
My sister suffers from low blood pressure all the time her bp is as low as 50/80 or even lower than 50 at times say 4...
1. Drink plenty of water/ nimbu pani/electral powder with water 2. Increase salt intake 3. Take plenty of fresh green leafy vegetables, fruits. Fish, chicken etc 4. Avoid alcohol 5, go for regular exercise 6. Drink tea/ coffee 7. Avoid prolonged standing 8. Avoid stress, anxiety, depression 9. Take. Adequate rest and have 7-8 hours of sound sleep in the night 10. Do yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 11. Check your hemoglobin, monitor bp and consult physician for advice and treatment.
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My hand have fractured before 6 weeks and now plaster is removed. But heavy pain in hand and wrist joint. And wrist joint is not movable. Then what I do? Please reply me must.

BPTh/BPT
Physiotherapist, Mumbai
My hand have fractured before 6 weeks and now plaster is removed. But heavy pain in hand and wrist joint. And wrist j...
HI Usually due plaster there is immoblization of joint and joint becomes stiff. Pain will subside as you gain full ROM . Consult physiotherapist for joint mobilization and exercise.
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I am having too much pain in my spine. I cannot bear it much. Although the doctor has advises me complete bed-rest but because of the pain, I am not able to sleep. My whole spinal cord if aching. Please advice me some treatment which can reduce my pain at the back?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having too much pain in my spine. I cannot bear it much. Although the doctor has advises me complete bed-rest bu...
MRI must. tk muscle relaxant medicine after food. physiotherapy treatment with bed rest. it will give you relief. avoid strain
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I am 37 years old. I have a mild history of back ache related trouble that started in 2008. It significantly decreased over the years.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am 37 years old. I have a mild history of back ache related trouble that started in 2008. It significantly decrease...
Ok just sit straight only. It effect your blood circulation and all 7 chakra in your body. Eat trifla churn daily. Eat 1 spoon honey daily.
2 people found this helpful
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My mother suffering from side pain from thigh to Barton of right side hand, which is very severe pain and she is now about 48 years n doing agricultural work. please suggest da remedy. Thank you sir.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother suffering from side pain from thigh to Barton of right side hand, which is very severe pain and she is now ...
1. Lie on your back. ... 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. ... 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
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