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Dr. Dwarka Prasad Jha

Physiotherapist, Delhi

200 at clinic
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Dr. Dwarka Prasad Jha Physiotherapist, Delhi
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Dwarka Prasad Jha
Dr. Dwarka Prasad Jha is a popular Physiotherapist in Madangir, Delhi. You can visit her at Taneja Clinic in Madangir, Delhi. Save your time and book an appointment online with Dr. Dwarka Prasad Jha on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Taneja Clinic

#20/569, DDA Flats, Madangir, DelhiDelhi Get Directions
200 at clinic
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I am suffering from lower back pain since two weeks can you please suggest what should you do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from lower back pain since two weeks can you please suggest what should you do.
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
1 person found this helpful
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My left knees started paining last ,2 weeks. What precautions should I take to future.

BHMS, MD - Homeopathy
Homeopath, Delhi
My left knees started paining last ,2 weeks. What precautions should I take to future.
At the age of 35 you should avoid types of rich protein diets.for eg : rajma , bhindi, rice, gobhi matar(peas), etc etc Also mild exercises would help. Also avoid sitting with crossed legs
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Hello Dr. My mother have a problem in left leg pain in leg and knees and below knee pain and swelling near ankle to feet. Any doctor is not able to diagnosis her problem her problem is from many years. Many medicines she has try but not any solution. Some Dr. Say that she has an arthritis and some say faleria. Please suggest me what to do and also me any good doctor for her.?

BPTh/BPT
Physiotherapist, Delhi
Hello Dr. My mother have a problem in left leg pain in leg and knees and below knee pain and swelling near ankle to f...
May your mother problem ortho arthritis in that case only females 90% so you can take treatment fist orthopedic doctor a x-ray also so you at home hot water, toble deep in hot water some time recover on knee when she feel cool agene do this & some exercises self you can also go any physiotherapy good treatment that problem short out physiotherapy + hot water + exercises = feeling batter but every things regular 2 months OK some days full bad rest.
2 people found this helpful
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Back Pain: Why Me?

MPT, BPT
Physiotherapist, Noida
Back Pain: Why Me?

If you or someone you know suffers or has suffered, from back pain, you are by no means alone. Back pain is very common.  Almost half of all adults suffer from back pain that lasts for at least a day each year.

How Common Is Back Pain?

  • Back pain is so common that it is highly likely that the majority of us will suffer from it at some point. Estimated 60-80% of people are affected by back pain at some time in their lives. 
  • Back pain is one of the main reasons for absence from work, and each year millions of working days are lost due to back pain.In western countries (e.g. the UK and the USA) the incidence of back pain(particularly pain in the lower back) has reached epidemic proportions. 
  • One survey has reported that 17.3 million people in the UK (about one-third of the adult population) are affected by back pain at any one time. Of these, 1.1 million people are disabled by back pain. 
  • Low back pain is the most frequent cause of limitation of activity in the young and middle-aged and is one of the most common reasons for seeking a medical consultation. Every year about 5 million people see their GP because of back pain. 

Changing Trends in Back Pain

Back pain is becoming a bigger problem that it once was. Since the mid-1990s, the incidence of back pain in the UK has risen by 12.7% and outpatient attendances for back pain are now five times greater. But why is this?

Many possible explanations have been proposed:

  1. We are more aware of our health and well-being than we used to be. If we have a problem we are more likely to seek medical help than suffer in silence.
  2. We expect more from our health services. When we go to see the doctor with back pain, we expect them to be able to do something about to it.
  3. We work longer hours than we used to and are under more stress in our everyday lives.
  4. Changes in our diet and the popularity of convincing foods (coupled with our reluctance to exercise) means we are more overweight than we used to be.
  5. We lead increasingly sedentary (or inactive) lifestyles. We drive for longer periods, take less exercise and spend hours sitting in front of the television or computer.

Pain in adductor left since 6 months. Could work for first 4 months . From 2 months unable to walk with pain graduating to back of hip and on lateral side of front hip. MRI taken 6 days back says normal except for very mild synovial fluid in hip joint . Early synovitis?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Pain in adductor left since 6 months. Could work for first 4 months . From 2 months unable to walk with pain graduati...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Dear sir, I am 37 year old. I have back pain since past 2 years. What is the remedy?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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AM havng pain in my buttocks upper side. M not able to sit because of this pain is somethng getting wrong with me. AM afraid of it. please suggest me why am having dis pain m 18 years girl.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
AM havng pain in my buttocks upper side. M not able to sit because  of this pain is somethng getting wrong with me. A...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
2 people found this helpful
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I have pain in my back I have done all reports but all r normal what should I do plzz suggest me?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my back I have done all reports but all r normal what should I do plzz suggest me?
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Hi am devu I have leg pain from 3 Months I consulted with doctors butt is not solved so please help how can sove this problem.

MBBS
General Physician, Faridabad
Hi am devu I have leg pain from 3 Months I consulted with doctors butt is not solved so please help how can sove this...
take tab dolo 1 tab bd, take tab oesteocalcium daily, drink 3-4 litre of water daily, it will help. thanks
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I am a diabetic and since last seven days suffering from back pain that is if I bent even a little I feel a current in my back that is too pin full. I have taken ultracet and today when the pain increased I took Nise Mr. with ultracet. Advice for better treatment.

MBBS, Diploma in Diabetology, Certificate Course in Gestational Diabetes Mellitus (CCGDM), Post Graduate Course in Diabetology
Endocrinologist, Mumbai
I am a diabetic and since last seven days suffering from back pain that is if I bent even a little I feel a current i...
Do not self medicate. You are already taking powerful painkillers. Let the doctor assess you and advise accordingly before it becomes a serious issue.
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