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Dr. Simon Thomas  - Orthopedist, Delhi

Dr. Simon Thomas

MBBS, DNB - Orthopedics, M.Ch - Orthopaedics

Orthopedist, Delhi

17 Years Experience  ·  600 at clinic
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Dr. Simon Thomas MBBS, DNB - Orthopedics, M.Ch - Orthopaedics Orthopedist, Delhi
17 Years Experience  ·  600 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Simon Thomas
Dr. Simon Thomas is a renowned Orthopedist in Civil Lines, Delhi. He has over 17 years of experience as a Orthopedist. He has done MBBS, DNB - Orthopedics, M.Ch - Orthopaedics . You can meet Dr. Simon Thomas personally at Sant Parmanand Hospital in Civil Lines, Delhi. Book an appointment online with Dr. Simon Thomas on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - government medical college, trivandrum - 2000
DNB - Orthopedics - St. Stephen's Hospital Delhi - 2005
M.Ch - Orthopaedics - USAIM (University of Seychelles, American Institute of Medicine) - 2012
Awards and Recognitions
RC Rallan Memorial Gold Medal For The Best Paper of The year
second runner up Indian orthopaedic association Quiz
winner of Delhi Orthopaedic Association Quiz
...more
winner of Delhi orthopaedic quiz
Professional Memberships
Indian Arthroplasty Association
Delhi Orthopedic Association
Indian Orthopaedic Association
...more
AO Trauma Foundation
Indian Society of Hip and Knee Surgeons

Location

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Sant Parmanand Hospital

18, Opposite I P College, Shamnath Marg, Civil Lines, Delhi Delhi Get Directions
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Sant Parmanand Hospital

KP-4, GopalMandir, Pitampura, Landmark : Near City Park Hotel, DelhiDelhi Get Directions
600 at clinic
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Sant Parmanand Hospital

18 Sham Nath Marg, Railway Colony. Landmark : Near Oberoi Maidens HotelDelhi Get Directions
600 at clinic
...more
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My knee joint pains a lot. I do exercise regularly. I consulted lot of doctors. Within jharkhand state. Do not find relief even a little. Whqt should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My knee joint pains a lot. I do exercise regularly. I consulted lot of doctors. Within jharkhand state. Do not find r...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am having movement disorder for the past 6 months combined with stiffness of muscles, not able to get up or sit down without support, having difficulty in eating i.e. spilling of food and feeling tired even after meals. I am 62 years old male.

PG Hom, London, BHMS
Homeopath, Mumbai
I am having movement disorder for the past 6 months combined with stiffness of muscles, not able to get up or sit dow...
Hello Mr. Prs, having trouble in movement and difficulty in eating properly suggests there is some problem in the brain. I would suggest that you meet a neurologist near you as early as you can as whatever it is, needs to be found out and acted upon. Please don't delay as prompt treatment can reverse your symptoms.
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25 years old male came to my chamber with a complain of low back pain ,unable to walk properly and lost his control from bowel and bladder also suffering from neck pain radiate to lateral aspect of arm and leg, his MRI reports show c1tod1. Dorsal myelinolysis and also d5 to d12 dorsal myelinolysis. I think most probably it is a case of transverse myelinolysis, could you please tell me how can I treat this patient properly, please give me real suggestion?

BPT, BPTh/BPT
Physiotherapist, Delhi
25 years old male came to my chamber with a complain of low back pain ,unable to walk properly and lost his control f...
- use of tens / ift. - you can teach him exercises for neck, its precautions and for radiating pain to lateral side of arm radial nerve mobilasation. - for lumbar exercises (which includes priopreioception, balancing exercises as sacaral nerve roots are afffected) - stroking of fingers or with brush will enhance his sensations) - strengthening of affected and unaffected muscles. - teach him exercises of upper limb which he could do independendly. - teach him sitting to standing with use of assisted device, whether on wheelchair or using sticks. - initially take small goals which patient wants first to do his ADL, this boost your and patients confidence always. - you can also watch utube vedios also for your special goal related treatment.
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My father is 53 yr, slipout on floor before 2 yr & unable to walk PROPERLY feeling like a vein got stretch in right leg mostly in knee without any pain. Consult with many Dr. No relief please help.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My father is 53 yr, slipout on floor before 2 yr & unable to walk PROPERLY feeling like a vein got stretch in right l...
It might be due to varicose veins inflammation or it might be due to ligament injury in the knee. The conservative management would be to keep ice in that inflamed area during one time in a day and to wear either knee cap or varicose veins stockings.
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I am 17 year old male. I am suffering backpain from last 2 weeks I consult to a doctor but his medicines do not proved to be very helpful.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 17 year old male. I am suffering backpain from last 2 weeks I consult to a doctor but his medicines do not prove...
Hi thanks for your query and welcome to lybrate. You have mentioned back pain since 2 weeks only and you are also very young. Can you tell me whether you have only localized back pain, or is there any radiating pain in the legs as well, any other symptoms like numbness, weakness, paresthesias etc also there? what was the cause of onset of your pain? if you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medications which suits you, please also add a muscle relaxant for 5-7 days - physical therapy initially under supervision of a trained physiotherapist and then to continue at home, initial focus only on pain relief, and strengthening exercises can be initiated once pain relief has occurred - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol.
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I am 24 years old male. And I have leg ache from last one year. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 24 years old male. And I have leg ache from last one year. What should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Sir, I have pain in my toe. Whenever I walk it pains. I consulted local doctors many time. But no vain. Please suggest me the good medicines.

Physiotherapist, Pune
Sir, I have pain in my toe. Whenever I walk it pains. I consulted local doctors many time. But no vain. Please sugges...
Curl your toes. Stiffness me cause so. Also, be careful with your footwear. You can also curl your toes in lukewarm water every morning.
1 person found this helpful
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I have pain in my back. I took many medicines but it didn't work. Please suggest me proper medicine.

BHMS
Homeopath, Faridabad
I have pain in my back. I took many medicines but it didn't work. Please suggest me proper medicine.
Hello. Maintain a right standing and sitting posture, keep your back always straight (even while sitting or standing), avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Always select a chair with proper back support and hand-rest. (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Apart from these, stress could be the major cause of pains! Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. (The mind and body are deeply connected. If the mind is occupied by thoughts and worries then the shavasana will be unsuccessful. Therefore one has to acquire the stability of the mind along with the stability of the body.) Management: -Sit straight with a back-rest or back-support. -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I am 27 year old male and I have pain in my right shoulder for last two year. I can not rotate my hand properly ,if I raise my hand above eighty degree I got a jerk in my right hand. What can I do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 27 year old male and I have pain in my right shoulder for last two year. I can not rotate my hand properly ,if I...
Shoulder pain can be a result of injury or disease of the shoulder joint. Injury can affect any of the ligaments, bursae, or tendons surrounding the shoulder joint. Injury can also affect the ligaments, cartilage, menisci and bones of the joint. Some shoulder pain can be treated at home. Icing the shoulder for 15 to 20 minutes, three or four times a day for two to three days can help reduce pain. Use an ice bag or wrap ice in a towel (putting ice directly on your skin can cause frostbite). Rest the shoulder and avoid any movements that might cause pain. Simple shoulder exercises can help to stretch and strengthen muscles and rotator cuff tendons. A physiotherapist can show you how to do them properly. Please consult a physiotherapist for detail assessment and management of your condition. Bet wishes.
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Sir I am 23 year old. When I used to sleep at night but my problem is that my back is paining alot.

MBBS, MBA (Healthcare)
General Physician, Delhi
Sir I am 23 year old. When I used to sleep at night but my problem is that my back is paining alot.
apply volini gel on back. do warm fomentation. do back exercises. avoid forward bending. use firm bed , avoid hard bed.
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I am 65 years 57 kg male. I am otherwise normal - non diabetic, bp normal. I am sensitive to blow of cold air for the last 6 months which gives me backache &/or spondylitis. Now I have noticed the soles of my feet have started becoming little spongy. Kindly guide me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. As you have mentioned that you are not a diabetic, your clinical condition is most likely arising out of degenerative changes in lower back region. To advise you on how we have to manage your clinical condition, ideally we need, 1) clinical examination (motor, sensory and evaluation of dtr) of both lower limbs 2) mri ls spine to correlate examination findings with radiology once I have them in front of me, I can tell you what will be the ideal management in your case. Do not hesitate to contact me if you need any further assistance.
2 people found this helpful
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I have severe tendonitis in my right wrist, please advise what treatement need to be taken

Occupational Therapist, Muzaffarnagar
Only us therapy, rest with regular exercise will work out to overcome with this problem. Need drug treatment to reduce inflamation under physician. Splinting is a good option too for resting position.
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Sir, For last few days I'm getting problem in my ankles. When I sit on chair comfortably more than 1 hour I get little pain in my ankles for four or five steps. Please suggest me what to do?

BPTh/BPT
Physiotherapist, Mumbai
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Do reply to discuss detailed treatment plan. Wishing you a good health.
1 person found this helpful
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I am 37 years, I do not have any problem in walking, running, but when ever I climb the stairs I have shooting pain in my knee. At times it is in the right and sometimes in left. please suggest any medicine.

DHMS (Hons.)
Homeopath, Patna
I am 37 years, I do not have any problem in walking, running, but when ever I climb the stairs I have shooting pain i...
Hello, **homoeo-care** @ colocynth 30-6 pills, thrice a day. @ gnephyllum 1000-6 pills, once a week. * avoid, sour, irritant, fried, junk food. * you need to take, plenty of water. Report your progress, fortnightly.
1 person found this helpful
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I am 19 year old male I have a pain in my legs in few a days in week and if I done any hard work the pain is increasing. Is it any solution?

BPT MIAP
Physiotherapist, Chennai
I am 19 year old male I have a pain in my legs in few a days in week and if I done any hard work the pain is increasi...
Ok Then let you first reduce your pain By icing massage without any pressure along your leg muscles for about 5 to 7 min. Once it's reduced carry on with streches followed by stregthen .take care be active.
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I am a male of 20 eyers I play cricket for Karnataka state. After bowling 1 overs I face problems in waist and thighs joint what we usually call a grains problem wat shall I do to correct it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am a male of 20 eyers I play cricket for Karnataka state. After bowling 1 overs I face problems in waist and thighs...
you are bowler so you should keep your fitness more ... do following thing 1.do oil massage weekly twice a day 2. 1 tsp ashwagandha powder with a milk empty stomach in the morning
2 people found this helpful
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My left leg's ligament was broked & I faced 2 much pblm when I run. So I request you to tell me how to solve it ?

DNB (ENT), MBBS
ENT Specialist, Bangalore
Hi . Ligament injuries take 3-6 months to heal and require lots of rest and avoidance of weight bearing activities. It is recommended that you use ankle support prosthesis or shoes with ankle support. An mri will confirm the degree of tear and if the tear is significant then repair is purely surgical. If it is a minor tear it may heal on its own.
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Because of joint pain, not able to walk properly. Even not able to keep the legs straight. Any suggestion or any advice regarding medication?

BPTh/BPT
Physiotherapist, Mumbai
Because of joint pain, not able to walk properly. Even not able to keep the legs straight. Any suggestion or any advi...
Hi Apart from medication You can start physiotherapy treatment to strengthen the muscles around the joint, stabilize the joint, and improve your range of motion. The therapist will use techniques such as ultrasound, heat or cold therapy, electrical nerve stimulation, and manipulation. Do reply for private consultation and detailed treatment plan Wishing you a good health.
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