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Dr. Simon Thomas

MBBS, DNB - Orthopedics, M.Ch - Orthopaedics

Orthopedist, Delhi

17 Years Experience  ·  600 at clinic
Dr. Simon Thomas MBBS, DNB - Orthopedics, M.Ch - Orthopaedics Orthopedist, Delhi
17 Years Experience  ·  600 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Simon Thomas
Dr. Simon Thomas is a renowned Orthopedist in Civil Lines, Delhi. He has over 17 years of experience as a Orthopedist. He has done MBBS, DNB - Orthopedics, M.Ch - Orthopaedics . You can meet Dr. Simon Thomas personally at Sant Parmanand Hospital in Civil Lines, Delhi. Book an appointment online with Dr. Simon Thomas on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - government medical college, trivandrum - 2000
DNB - Orthopedics - St. Stephen's Hospital Delhi - 2005
M.Ch - Orthopaedics - USAIM (University of Seychelles, American Institute of Medicine) - 2012
Awards and Recognitions
RC Rallan Memorial Gold Medal For The Best Paper of The year
winner of Delhi Orthopaedic Association Quiz
winner of Delhi orthopaedic quiz
...more
second runner up Indian orthopaedic association Quiz
Professional Memberships
Delhi Orthopedic Association
Indian Orthopaedic Association
Indian Arthroplasty Association

Location

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18, Opposite I P College, Shamnath Marg, Civil Lines, Delhi Delhi Get Directions
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KP-4, GopalMandir, Pitampura, Landmark : Near City Park Hotel, DelhiDelhi Get Directions
600 at clinic
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18 Sham Nath Marg, Railway Colony. Landmark : Near Oberoi Maidens HotelDelhi Get Directions
600 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My shoulder and the hand is paining a lot while throwing something. E. G. I play cricket and while throwing the ball it is paining a lot. What should I do?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My shoulder and the hand is paining a lot while throwing something. E. G. I play cricket and while throwing the ball ...
Hi, kali phos 3x, nat mur 3x, nat. Sulph 3x& silicia 3x for 3 times. 4 -4-4 tab with warmwater. Adv. Do acupressure treatment.
1 person found this helpful
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I have knock knees I want to cure it I have been exercising a lot but it does not affect Can uh plzz help me Regarding same.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have knock knees I want to cure it I have been exercising a lot but it does not affect
Can uh plzz help me
Regardin...
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the knee against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am a 28 year male. I have backpain for last 1 year. Please suggest me what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
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I have broken my arm and it is stitching in my plaster it is very annoying. What should I do about it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine---------------------- arnica montana 30 (sbl) drink 2 drops direct on tongue twice daily---------------- symphytum q (sbl) drink 15 drops in 20 ml fresh water 3 times daily--------------------------------
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I m 19 years old and have backpain problem. Suggest me something so that I can feel better.

BHMS
Homeopath, Delhi
I m 19 years old and have backpain problem. Suggest me something so that I can feel better.
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
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I am a female. 36 years. My husband is interested for another baby. I have a 10 years old baby present. He want a 2nd baby. I have a backache after my 1st child, due to which I am avoiding for 2nd one. It is disturbing our relation too. Please suggest what to do?

Training in IVF / ICSI, Fellowship in Minimal Access Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Pune
I am a female. 36 years. My husband is interested for another baby. I have a 10 years old baby present. He want a 2nd...
Some exercise with calcium and vitamin d3 supplement will take care of your backache, are your periods regular, certain hormonal assay to be done for you on day 1 of your periods to be pregnant with your husbands sperm count are a must.
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I have suffered pain in my legs since last 2-3 weeks and also difficulty in walking. So what should I have to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have suffered pain in my legs since last 2-3 weeks and also difficulty in walking. So what should I have to do?
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Diabetes. Any way it may be tried, --.Acetaminophen 250mg OD & SOS. X 5days. --.Caldikind plus (from Mankind)1 tab OD x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. -- .Do mild exercises for . knee & legs (Take help of a physiotherapist). Kindly make sure, there is no allergy to any of these medicines. (Contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.
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How to treat restricted extension of right elbow according to Indian army standard.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
depends on whether its a sequel of trauma or any congenital problems like radial head dislocation. visit an ortho surgeon
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I have started doing workout yesterday and I am having muscle pains now (they are just mild) can I continue my workout today or should I rest my body?

BPTh/BPT
Physiotherapist, Faridabad
Don't worry about the pain (specially if it's a mild). If you have recently joined the gym than please start with light exercises. Warm up before the workout like stretching, banding, light jogging etc and cool down after the workout. If possible than follow the instructor for prevention of any damage. Note- skipping classes due to pain can aggregate the pain (if there will be no damage)
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I am 32 years old Male, height 5'9" weight- 87 kgs, Software Engineer by profession and have my own software company. I wear spectacles with power -4.5 in left eye and -1.5 in the right eye. I have Cholesterol and Gout too but I am not taking any medication for them. My problem is that I have Improper sleep, as a result I have stressed eyes throughout the day, I feel sleepy and low in energy. What to do?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I am 32 years old Male, height 5'9" weight- 87 kgs, Software Engineer by profession and have my own software company....
Hello, need to take minimum 7/8 hours sleep for every one for health. You need a treatment if suffering from cholesterol n gout along with to check years eyes by qualify eye specialist twice a year though its ok many non side effect remedy available to boost years energy level on natural way stay healthy - naturally.
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M suffering from initial stage of spondylitis. .which is best position for sleep? And what exercise should I do? Can we eliminate this by taking medicine.

BPTh/BPT
Physiotherapist, Delhi
M suffering from initial stage of spondylitis. .which is best position for sleep? And what exercise should I do? Can ...
1. Start with Physiotherapy treatment. 2. Learn spinal exercises. 3. Don't lift heavy things. 4. Don't do forward bending. 5. Use lumber spine belt. 6. Apply volini cream before sleeping. 7. Do Hot fermentation. 8. Take calcium,vitamin D 3 and Methylcobalmine supplement for one month minimum.
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I am just 18 and I suffering from neckache since 2 weeks and i am not using any kind of medicine.

BAMS
Ayurveda, Ambala
Neck pain occurs due to wrong posture or due to strain on your neck muscle. Check your posture, do not bend your neck excessively and when you work on your laptop or computer after half hour of working move your neck slowly in clockwise and anticlockwise direction. * do neck massage with lukewarm mustard oil. * do not take pillow of high hight during sleeping or avoid to take pillow. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I have back pain near the waist from last two days. It started after I lifted a heavy bag. The pain is less when my spine is erect and straight, but increases if I bend towards front. I have used a lumber support belt but it helped only very little.

D.P.T
Physiotherapist, Hyderabad
I have back pain near the waist from last two days. It started after I lifted a heavy bag. The pain is less when my s...
dear user, continue using LS belt. correct your sitting standing and sleeping posture. take physio treatment for 10 days ultrasonic therapy helps reduce pain quickly.
1 person found this helpful
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POST GRADS IN DIETETICS AND APPLIED NUTRITION, B.SC (H) IN FOOD AND NUTRITION
Dietitian/Nutritionist, Secunderabad
OSTEOPOROSIS- The Silent Disease

Osteoporosis is a condition where the bones become progressively thin and weak and bone density decreases.Decreased Bone density weakens the bones, making them more porous and unfit for the weight bearing and postural functions. The bones brcome brittle and prone to fracture. As there are no warning signs, it frequently goes undiagnosed until the fracture occurs.

LIFESTYLE FACTORS THAT AFFECT BONE HEALTH :
• Not getting enough Calcium and Vitamin D.
• Non exposure to sunlight – Natural source of vitamin D.
• Losing weight in an unscientific way
• Not eating enough Fruits and vegetables.
• Getting too much Protein , sodium and caffeine.
• Having an Inactive lifestyle.
• Smoking –the calcium stealer.
• Alcohol- another calcium stealer.
• Use of certain medications.
12 people found this helpful

Sir I have a big problems of arthritis and my all body's pain and soiling and fever, I have a problem from 5 years old. Sir give me a solutions for flight against.

MBBS
General Physician, Cuttack
Sir I have a big problems of arthritis and my all body's pain and soiling and fever, I have a problem from 5 years ol...
1. It could be due to rheumatoid arthritis. 2. Do investigations like esr, cbc, rheumatoid factor, c reactive protein, ana (anti nuclear antibody) 3. Consult rheumatologist with report for advice and treatment.
1 person found this helpful
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Hi, I am 19 years old in an accident my leg was pressed under bike tyre two week were gone no relief feel I am wearing cream bandage also but no relief feels. Please advise

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi, I am 19 years old in an accident my leg was pressed under bike tyre two week were gone no relief feel I am wearin...
Do consult orthopaedician or neuro physio to rule out your possible existing difficulties of our affected limb and take appropriate therapy.
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I have osteo arthritis and knee problem. I was taking calcium with d3 and was told by doctor not to sit on the floor and everything was going fine for a year. But due to some reason I sat on floor for 2 hours. For something and now the back of my left knee is in pain for 7-10 days and is not taking my weight. What can I do so that I can continue doing my daily activities in a normal way. I am female 56 years of age. Thanks.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
2 people found this helpful
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Good morning sir, My sister is getting joint pain from last one month with heavy and, the pain killer tablet work only 5 to 6 hours. Could give me suggestion what to do for her sir.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Good morning sir, My sister is getting joint pain from last one month with heavy and, the pain killer tablet work onl...
Dear lybrate-user, first go for check up of uric acid and report back. Take dry ginger powder 1/2 tsp with hot water twice a day for two days. Avoid constipation.
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I was diagnosed for tennis elbow by Dr. I have no recovery since 6 months now I have to go to work within 21 days can we treat the same at the given time and my job is of very much manual labour pls reply.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
I was diagnosed for tennis elbow by Dr.  I have no recovery since 6 months now I have to go to work within 21 days ca...
Tennis elbow needs to get cured but definitely you will be able to get relief and help in carrying out your regular activities, by Ayurvedic management. Kindly consult personally for detailed guidance.
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I'm 27 years old i'm suffering from ankle pain and feet pain and also lower back pain so kindly suggest me.

BPTh/BPT
Physiotherapist, Delhi
I'm 27 years old i'm suffering from ankle pain and feet pain and also lower back pain so kindly suggest me.
1. Start with Physiotherapy treatment. 2. Learn spinal exercises 3. Apply volini cream before sleeping 4. Don't sit on floor 5. Wear sports shoes 6. Take calcium, vitamin D 3 and Methylcobalmine supplement 7. Use lumber spine belt.
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