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Dr. Dr.kanika jain

Gynaecologist, Delhi

Dr. Dr.kanika jain Gynaecologist, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Dr.kanika jain
Dr. Dr.kanika jain is a popular Gynaecologist in Ganga Ram Hospital, Delhi. You can consult Dr. Dr.kanika jain at ganga ram hospital in Ganga Ram Hospital, Delhi. Book an appointment online with Dr. Dr.kanika jain on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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All About Panchakarma Therapy

Pulse Reader, Panchakarma, Naturopathy, Ayurveda, Keralian Therapy, Yoga, Dietitian
Ayurveda, Delhi
All About Panchakarma Therapy

The popularity of Ayurveda as an alternative form of medicine has been on the rise for sometime as it is effective, holistic and without side effects. One of the forms of ayurvedic treatment which has been practiced for ages and has resurged in popularity over the past few decades is the Panchakarma Therapy. Let's take a look at this form of alternative healing.

What exactly is Panchakarma Therapy: Panchakarma therapy, which literally translates into five therapies, is the primary form of detoxification and purification of the body in Ayurveda. The functions of Panchakarma are to remove stress and toxins which may cause illnesses as well as the re-balancing of energies or the doshas that govern all of the biological functions within the body.

Individual parts of the Therapy:

  1. Vamana: This is a medicated and controlled form of regurgitation or vomiting which is used to loosen the toxins within the body and then flushing them out of the system and to balance Kapha doshas. It is also used to clear the respiratory tract. It is extremely beneficial in case the patient has Chronic Allergies, Hyperacidity, congestion, Bronchial Asthma, obesity among other disorders.
  2. Basti or the irrigation of the colon: Although this treatment is used as a rejuvenating treatment, the main purpose of basti is to flush out the toxins with the body through the use of an enema and to clear the colon of toxins. This is often considered the mother of all Panchakarma treatments as it clears out toxins from all three doshas, namely Kapha, Pitta and Vata.
  3. Virechana or purgation of the toxins through the gastrointestinal tract: This therapy is meant to purge the entire toxins from the body via the gastrointestinal tract. Its primary targets are to detoxify the liver and the gallbladder. If you suffer from Asthma, Digestive disorders, Constipation, hyperacidity, headaches, chronic fever or diabetes, this treatment can be of immense help.
  4. Nose cleaning or Nasya: The main aim of this treatment is to clean the toxins of the head and neck area. This is achieved by administering of special medicated oils through the nose and then cleaning the Kapha toxins that have accumulated over time.
  5. Raktamokshana: This is a rare procedure but performed in extreme cases and involves blood letting in a very controlled manner and minute quantities to detoxify the body.

Importance of the Panchakarma Diet: This is one of the most important parts of the Panchakarma Therapy as none of the treatments mentioned above will be effective if you don't follow this proper diet. Treatments can be individual or a combination of multiple parts mentioned above and has been known to be very effective in curing a variety of disorders if followed properly with the diet.

3681 people found this helpful

Hai doctor can I take metformin and Normoz tablet together. I have one baby ,she is turning to 5.After that I had three abortions. I started Normoz and that is the time I got pregnant on last time. But it is ended up with miscarriage. Did all the investigations but no reason .So now doctor is telling implantation failure is the reason. I completed one dose of intralipid infusion also. Finish with ovulation induction ,used clomid ,menogone and overall. But did not get pregnant ,i started my period on 24 /11/16. So my question is I am already on metformin 500 mg bd, so can I take Normoz also together with this. Please give me a suggestion.

MS - Obstetrics and Gynaecology
Gynaecologist, Agra
Hai doctor can I take metformin and Normoz tablet together. I have one baby ,she is turning to 5.After that I had thr...
Helo lybrate-user yes you can start normoz. Reduce the dise of metformin 500 mg once a dat you had 3 miscarriages. We call it bad obstetric history. Implantation failure is one but more causes are their for miscarriages. Please get torch test, tb gold test and tsh levels also it will give us more idea for the cause of abirtiobs. And hence treatment be given regards
1 person found this helpful
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I am a 18 year old girl and I had unprotected sex the next day from my ovulation day. I keep track of my ovulation days from a personalised app. So, after having sex I took an ipill within one hour of the intercourse and till then I am scared. My periods are in 12 days and I don't want a pregnancy now. What are the chances of it?

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
I am a 18 year old girl and I had unprotected sex the next day from my ovulation day. I keep track of my ovulation da...
Do not worry, wait for your menses, most likely you ll have it, if not then do urine pregnancy test if you miss your period for 4-5 days.
1 person found this helpful
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My sis delivered a baby 10 days back, she is having leg pain, what should she do?

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
Hi She has to continue with calcium supplement if she has stopped, and through food also calcium rich foods need to be taken as she is lactating,kindly check with your physician for supplement and for detailed lactating diet kindly consult me privately ,will guide you Thanks
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Aloe Vera - 7 Super Amazing Health Benefits!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Aloe Vera - 7 Super Amazing Health Benefits!

Aloe vera is one of the most popular medicinal plants that have been in use for thousands of years. It is particularly famous for the treatment of skin injuries although it offers a host of health benefits. This short stemmed shiny plant stores moisture in its leaves and is widely used in the pharmaceutical, cosmetic and food industries. The gel within the aloe vera stem contains bioactive compounds found in plants such as vitamins, antioxidants and amino acids.

Some of the notable health benefits of Aloe Vera include the following,

  1. It contains antibacterial and antioxidant properties: Aloe Vera is known to contain the most beneficial antioxidants called as polyphenols. These polyphenols, as well as other similar compounds found on aloe vera, can prevent the growth of bacterial infections in human beings.
  2. Helps in healing cuts and burns: Aloe Vera can also be used as a topical medicine by applying the gel on the skin. It has been used since ancient times for the treatment of sores, cuts and burns which also includes sunburns. Aloe Vera is the first FDA approved ointment that got the status of an effective over-the-counter medication in the year 1959. It can, therefore, be used in first and even second degree burns.
  3. Prevents dental plaque: Tooth decay, as well as gum diseases, affect almost all individuals over the world. One of the best ways to steer clear of the oral infections is to prevent plaque buildup which is the bacterial biofilms on the teeth. The aloe vera mouthwash is as effective as chlorhexidine solutions in reducing the problems of dental plaque by killing the harmful yeast called Candida albicans and bacterium named Streptococcus mutans.
  4. Aids in the treatment of canker sores: Most people have experienced mouth ulcers or canker sores at least once in their lifetime. It mostly affects the area underneath the lip or inside the mouth and can be very painful at times. Several studies show that aloe vera gel helps in accelerating the healing process of canker sores.
  5. Reduces constipation: The latex of aloe vera has been found beneficial in the treatment of constipation. The latex is the sticky yellow residue underneath the leaf skin and contains aloin and barbaloin which offers effective latex effect.
  6. Prevent formation of wrinkles: Topical aloe vera gel assists in slowing down the ageing process with regular usage. Using aloe vera gel regularly helps in boosting the production of collagen and improves skin elasticity within three months of regular usage.
  7. Lowers down blood sugar levels: There was a time when aloe vera was used as a conventional remedy for diabetes. Aloe vera helps in enhancing insulin sensitivity as well as managing blood sugar levels. It has been used in numerous animals and humans affected with type 2 diabetes and the results are impressive enough to regard it as an alternative treatment option.

Along with these benefits, aloe vera juice is regarded as a sustainable way of weight management which has made it a well-favoured choice of overweight people all over the world.

9517 people found this helpful

Cortisone Shots - Are There Any Risks Associated with them?

MBBS, D (ORTHO), DNB (Orthopedics), MCH (Orthopedic), Spine Fellowship รข?? DePUY, Medtronics Spine Fellowship
Orthopedist, Delhi
Cortisone Shots - Are There Any Risks Associated with them?

Cortisone shots are injections that help relieve pain and inflammation. They are injected directly into the joints such as the ankle, wrist, knee, hip, shoulder, elbow or spine. These injections are a combination of corticosteroids and local anaesthetics. These corticosteroids are similar to the hormones produced by the adrenal gland. Cortisone injections are often used to treat arthritis, carpal tunnel syndrome, trigger finger, shoulder bursitis and plantar fasciitis. Though they do not cure the disease but they provide temporary relief.

These injections may be slightly painful but provide relief in a day or two that lasts for a few weeks or months at a stretch. Hence, cortisone shots provide relief faster and have longer lasting results than other forms of anti-inflammatory medication. Another benefit of cortisone injections as compared to other drugs that need to be taken in through the mouth is that it avoids side effects of anti-inflammatory medication such as an upset stomach etc. Cortisone injections can also be used to treat backaches and pain that radiates from the spine to an arm or leg.

However, cortisone injections are associated with a number of risks. These include:

  1. Infection in the joints
  2. Nerve damage
  3. Thinning of tissue and skin around the injection site
  4. Pain and inflammation in the joint
  5. Weakening or rupturing of tendons
  6. Osteoporosis or thinning of bones
  7. Lightening of skin around the injection site
  8. Osteonecrosis or death of bones in the injected area
  9. Blood sugar spikes – this is seen mostly in diabetic patients
  10. Weakening of the immune system if the person has an underlying infection

In most cases, these side effects are short-lived. Higher dosages and frequent administration can increase the body’s exposure to the corticosteroid. This increases the risk of long-term side effects such as:

  1. Acne
  2. Easy bruising
  3. Weight gain
  4. Cataract formation
  5. Puffiness of the face
  6. High blood pressure

Cortisone may also be held responsible for the deterioration of cartilage inside a joint. For this reason, doctors do not advise cortisone injections to be had more than 3-4 times a year. The minimum interval between two cortisone injections must be 6 weeks. Doctors also typically limit the number of injections given in one joint.
When used judiciously, cortisone injections can greatly improve the quality of a patient’s life. Hence it is very important to get treated only by a qualified doctor and to completely understand the pros and cons of using this form of treatment. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

4218 people found this helpful

Hi madam or sir. Am now 7 months pregnant. Please tell me sleeping position in this month. Am not comfortable sleep.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hi madam or sir. Am now 7 months pregnant. Please tell me sleeping position in this month. Am not comfortable sleep.
you should sleep in left lateral position as much as possible . avoid lying straight . if you are uncomfortable to lie in lateral position just keep a pillow or cushion under your belly to support
1 person found this helpful
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Now i am suffering from constipation and bledding. A little pressure gives bledding. So during pregnancy which medicine should I take to take relief from constipation & bleeding.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Take plenty of water. Pregnancy itself will lead to constipation. Take green vegetables. Don't try very strong laxatives as they can start contraction of your womb.
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My girlfriend period start on 21/10/16. We had unprotected sex on 1/11/16 .can she get pregnant. Hurry please.

MBBS
Sexologist, Jaipur
My girlfriend period start on 21/10/16. We had unprotected sex on 1/11/16 .can she get pregnant. Hurry please.
yes .as it is mid cycle period chances of pregnancy are their.Give her ONLY 1 tab of unwanted 72 .In future don't do unprotected sex.
3 people found this helpful
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My friend, s wife has undergone several abortion at interval of 1/2 to 1 year. This time again she did it in request of a mail child. But this time after abortion, bleeding is not stopping completely. Doctor has given a 20 day medicine to take without failing any day but even after 15 day bleeding is coming after gap of 2days, please advise.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Firstly i would like to know which part of the country are you from and who is this practitioner who is determining sex before birth and allowing termination of pregnancy on this grounds? In her case she may require a D&C , but an ultrasound pelvis to be done prior to rule out retained products of conception.
1 person found this helpful
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I'm 20 years old. I had an intercourse with my boyfriend on may 29 using his condom. After that first time I got my periods correctly. Next month it was 7 days late after 7 days I got my periods but now it is 10 days late for me. I'm so afraid of that. I ate many pineapples and some papaya. Some friends saying that there is heat in your body so only you didn't get your periods still now. They telling me be patient but I am very afraid of that. Please help me.

BHMS
Homeopath, Faridabad
I'm 20 years old. I had an intercourse with my boyfriend on may 29 using his condom. After that first time I got my p...
Hi. Take homoeopathic Rx - Pulsatilla 200/ once a day daily morning for 15 days (but in case menses are on, avoid this medicine and re-start it after menses are over). Take a multivitamin - Supradyn/ 1 tab. daily for 3 month. Revert me back.
5 people found this helpful
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Hi, I am having vagina itching and burning since last 6 days. Kindly suggest to reduce.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
Hello lybrate-user, You wash your private parts with V-Wash lotion mixed with water. Also get yourself examined by gynaecologist.
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First miscarriage was on 1st jan 2015, 3 months about to complete. Second was on 6th jan 2016 two weeks later. Doctor gave me ovaries plus and folic acid tabs after my miscarriage. She told me to get BOH profile tests. My three months after 2nd miscarriage will be over by 3rd april 2016. I am scared and confused what to do.

MD. DGO.DSP
Gynaecologist, Mumbai
First miscarriage was on 1st jan 2015, 3 months about to complete. Second was on 6th jan 2016 two weeks later. Doctor...
Your doctor is doing good treatment hope your boh test is normal as soon as you test pregamacy positive this time soctor will put uou on hormone support tablets do not worry relax.
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Hello i am 38 year old married female my question is last few month I dont like sex me please say or help how to increase my sex interest.

Advanced Aesthetics
Ayurveda, Gulbarga
I'm too tired, might be one of the most common excuses both men and women use to avoid sex, but it might be more true than you think. Women who don? t get enough sleep on a regular basis have been found to have less testosterone in their bloodstream than those getting a full night? s sleep, which can lead to a drop in their desire to get busy. So try to make sleeping (just sleeping) together an integral part of your intimacy, spend a little time cuddling and getting comfortable for an early night. You could always save sex for the morning, when you? ll be more refreshed and ready to go. It? s not just physical problems that can cause issues with sexual desire. Stress, anxiety and depression can make every part of your life worse and that can easily affect your view of sex and intimacy. You can talk to your doctor about stress relief methods or medications to help, but in the meantime, be open with your partner about how you? re feeling and work together to ensure that sex is an act of intimacy and relaxation for you both. If you think of sex as a fun break rather than just another task, you? ll most likely start to look forward to it. Just remember that having a low sex drive doesn? t mean there? s something wrong with you. There are endless ways to encourage your desire and just as many ways to be intimate? even without sex. For more queries consult privately.
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I feel some pain when i press my brest and when i sleep in turn way that is breast gets pushed to the pain i fell some pain nd i feel the upper part of the breast a bit hard on both the sides ,under the breast its soft again i am worried this please suggest me some thing

MD - Radiothrapy, DNB
Oncologist, Mohali
Mam this most likely fibroadenosis and nothing to worry about get a sonomammography done( not xray mammography) try massaging with xylocaine jelly and cap evion and primosa once a day for a week
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Pregnancy ke beech sodium valprate 200mg medicine lane sent koi side fact to nahi hota

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Yes it causes anomalies in the baby. Please get tripple test and neuchal fold thickness at 15 weeks of pregnancy
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I am 39 years old and a mother of 3 year old girl. I have been experiencing pain in both my breasts since last two days and feel lumps too. This happens usually before my menstrual cycle and pain and lumps fade away by the end of the periods. My periods is due in 10 days time. The pain already stared and I feel lots of lumps. Should I go for cancer screening now or wait till my periods get over?

UICC International Fellow in Oncollogy , ESTRO certification in Head and neck oncology, MD - Radiothrapy
Oncologist, Jamnagar
Hi, It may be due to fibroadenosis. Start with cap primerose oil bd for 15 days (7 days before and after menstrual cycle). After that you can go for so no mammography screening.
2 people found this helpful
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Hi, I am 45 years old female. After intercourse there is lot of pain in my thighs. What is the reason and remedy. And during my periods headache is there.

MBBS
Sexologist, Panchkula
Get your hb test done to rule out anaemia. If anaemia is there, take balance diet, don't skip your meals, reduce your weight to ideal weight compared to your height and restore your hb to 13gm by medicine.
1 person found this helpful
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Am thirty years old. Got married 2 years ago. Facing pcod. And infertility. So that I need a treatment. I want to know that can I get pregnant? And how much time it takes. Pls let know.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Am thirty years old. Got married 2 years ago. Facing pcod. And infertility. So that I need a treatment. I want to kno...
Hi Definitely no doubht you can concieve ,time i cannt specify its based on the normalisation of harmones in your body.definitely ayurveda treatment can help you in treating pcod and associated symptoms like hair growth amennorhea infertility depression weight gain
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Hello Dr. I am a 33 years old married woman. I had a miscarriage 2 years back and since then I am not able to conceive. My latest hsg report shows that my both fallopian tubes are blocked and my Dr. says ivf is the only way out. Is their any medicine or treatment in homeopathy or ayurved that can unblock blocked tubes. As I don't want to undergo any surgical process or treatment. Please guide.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
Hello Dr. I am a 33 years old married woman. I had a miscarriage 2 years back and since then I am not able to conceiv...
Hi Only option for you is ivf and that too you should do as early as possible because in female's body egg reserve and quality reduces with increasing age. And then chances of success in ivf also reduce.
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