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Dr. Dr.Geeta Tara

Gynaecologist, Delhi

Dr. Dr.Geeta Tara Gynaecologist, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Dr.Geeta Tara
Dr. Dr.Geeta Tara is a renowned Gynaecologist in Pandav Nagar, Delhi. You can visit her at Dr.Geeta Tara in Pandav Nagar, Delhi. You can book an instant appointment online with Dr. Dr.Geeta Tara on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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E-20, Pandav Nagar, Mayur ViharDelhi Get Directions
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I am 27. Every month I will get breast pain at least from 15days fron my childhood. But this time I do not have any pain and I did not period till now. I have gone through pregnancy test but it is -ve. What might b d prob.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If you have missed period by 7 days then only pregnancy test to be done. Pregnancy is one of the reason apart from hormonal changes, that you did not had same symptoms of breast pain this time.
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Hi. I'm 29 years old woman with 96 kgs of weight. Is there any possibilities to get pregnant with this weight.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
Hi. I'm 29 years old woman with 96 kgs of weight. Is there any possibilities to get pregnant with this weight.
hi ya definitely there is a possibility of pregnancy, but you should try to reduce your weight , because of obsity, there is a increase pregnancy related complications after conceiving thanks
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6 Ways to Kick Sugar in a Week

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
6 Ways to Kick Sugar in a Week

Sugar (cane sugar) is not only a big industry but has been a part of many of our traditional foods. Somehow, today sugar has been given a tag of being an 'unhealthy' food. What we don't realize before we demonize a food the reason for it to suddenly become unhealthy. Sugar in small required amounts does not cause any health issue. What we don't realize is the amount of sugar that we are unknowingly consuming through foods like packaged cereals ,juices , health drinks , pastries, burgers and even the so called 'low fat' packaged foods marketed as healthy foods. Excessive sugar in these forms can definitely become harmful. So, rather than banning sugar from your diet, try to make better food choices.

The steps you can take to reduce sugar intake in a week are -
1. Stay hydrated and avoid health drinks and packaged juices - 
Replace so-called health drinks and packaged juices with fresh drinks like lime water, coconut water, herbal teas and home-made fruit drinks like raw mango juice / aam panah and Water. The natural electrolytes will stop any craving for excessive sugar laden foods.

2. Limit caffeine intake - Drinking coffee in the morning causes caffeine kick which spikes the energy levels in the body. As soon as this spike wears off, there is an intense sugar craving in the body.

3. Eat more complex carbohydrates - Increasing consumption of complex carbohydrates such as whole grains and yams helps in stabilizing blood sugar levels in the body. This happens as they are digested slowly and help in controlling sugar cravings.

4. Restrict salt intake - Excessive salt consumption can increase cravings for sugary foods. Eating too much salt can cause the body to balance out the flavors thus leading to increased sugar cravings.

5. Exercise - Exercise causes perspiration in the body which helps in flushing out the salt and making the body alkaline thus reducing sugar cravings.

6. Limit processed food intake - Eating naturally occurring foods such as grains and fruits are healthier than eating packaged foods. Packaged foods generally contain both added sugar and salt which tend to increase sugar cravings and promotes weight gain.

4620 people found this helpful

I am 30 years old, my question is during pregnancy can I sex with my partner or not, if yes how can & whose days or months please tell.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
If her pregnancy is without any complications you can continue your sex life as long as both of you are comfortable and in a mood to do it. Doing acrobatics or trying different positions or using lubes or other gels or vibrators may not be a good idea right now.
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If I take forzest 20 and do sex and I put semen into her she vill be pregnant .plz answer.

MD - Psychiatry, Diploma in Psychological Medicine, MBBS
Sexologist, Mumbai
If I take forzest 20 and do sex and I put semen into her she vill be pregnant .plz answer.
She can be pregnant depending on many factors like your sperm count, motility, vitality. Her periods, ovulation and medication's if involved.
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I am 25 female. In the month of january I gave birth to a baby girl. And she is three months now. I was in physical contact with my husband. From two to three weeks on wards im getting few time spotting nausea headache weakness cramping and pain in my lower abdomen during in contact with my husband. Is this happens after delivery or is it signs of another pregnancy?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 25 female. In the month of january I gave birth to a baby girl. And she is three months now. I was in physical c...
Yes it can be due to pregnancy, women do have babies with a gap of 9 months! even if you are feeding the baby, it is not a protection against pregnancy, get a pregnancy test done, if positive, if feeding the baby -do not take mtp pills as they are secreted through milk.
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You Could Be Magnesium Deficient Without Being Aware

MBBS
General Physician, Ahmedabad
You Could Be Magnesium Deficient Without Being Aware
You Could Be Magnesium Deficient Without Being Aware

Magnesium is one of those minerals that are used by every organ of your body, particularly the most hard working organs of your body viz. muscles, heart, kidney, liver and bones. Magnesium is drastically reduced in liver disorders or in an alcoholic's body. It is most important for bones. Its deficiency can cause Osteoporosis. In fact, any unexplained reasons for fatigue, pain, muscle spasms, eye-twitching or abnormal heart rhythms can be attributed to lack of magnesium. And most of the times it is remains undiscovered since it is distributed across the blood-stream, which makes it difficult to test in the first place.

These symptoms can give you a fair idea when to see a doctor for magnesium deficiency.

1) Early Signs - Early signs of magnesium deficiency includes numbness and tingling, seizures, abnormal heart rhythms, personality changes and coronary spasms.
2) Gynaecology Issues and Infertility - If the deficiency isn’t treated in the first place, it can lead you to a variety of other problems, such as gynaecology issues like PMS, infertility and pre-eclampsia, osteoporosis.
3) Chronic conditions - It can lead to problems like chronic back pain, Raynaud’s syndrome, migraine or nerve problems.
4) Hypertension and Bowel Diseases- It is also a responsible factor behind hypertension, hypoglycaemia, insomnia, bowel diseases, depression and other problems.

What Should You Do?

To generally up the magnesium levels, you should have plant based nutrients on regular basis, such as fruits and vegetables. Make sure that it is balanced with Vitamin K2 and D along with magnesium, to ensure overall health. However, you must take doctor's advice when it is a confirmed case of the deficiency.

If you have any further questions, ask me by clicking on 'consult'.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media
3387 people found this helpful

Hi sir/madam Am pregnant for the second time and now 3 months pregnant. The pain I get in the upper hips is what I can't tolerate. It is so much that I can not even turn by side when I laid down straight. This did not happened in my first pregnancy. Please help me saying y am getting this type of pain. Thanking you.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Hi sir/madam
Am pregnant for the second time and now 3 months pregnant. The pain I get in the upper hips is what I ca...
Hi Erum! such pains and aches are common in pregnancy. And every pregnancy is different! you can use hot water bottle and iodex for the pain. If severe pain is there you can painkiller after completing 3 months.
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Dear Doctor is it good to have sex during periods. If we have sex during periods what happens. ?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Dear Doctor is it good to have sex during periods. If we have sex during periods what happens. ?
Hi lybrate user, it's better to avoid sex in periods as it increases risk of infections and sexually transmitted diseases.
2 people found this helpful
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How Exercising Outdoors Can Be Bad for You !

BPTh/BPT
Physiotherapist, Delhi
How Exercising Outdoors Can Be Bad for You !

Exercising outdoors is fun and refreshing in its own way. An early morning jog or doing pull ups on the goal post are fun ways of working out. Summers are usually the best time to take your workouts outside, as it decreases stress levels and revitalizes your body. It is also a good method to increase vitamin D levels in the body as the body is exposed to the sun.

In spite of this, there are some disadvantages of taking your workout outside. Let's focus on them:

1.Chances of accidents go up
It is very common to see people jogging on the road with their headphones plugged in. Incidents of joggers being hit by cars are fairly common, due to the fact that they are unable to hear the honking of a car or may change course along the road without realizing a vehicle is nearby.

2.Too much exposure to the sun
Long distance runners are mostly affected as they log plenty of miles. This can lead to ultraviolet ray exposure which increases the risk of skin cancer. It can also lead to sunburns and tanning of the skin. It is also known to suppress immune system and increase the risk of various infectious diseases.

3.Injury problems
Working outdoors increases your chances of injuries. Running on hard surfaces tends to cause damage your calf, hamstrings and thighs. It can put more stress on your knee, calf and cause various problems such as runner's knee and shin splints.

4.Difficult to find Help
If you suffer from a serious injury while exercising outside, then it may be difficult to find help. If you injure a joint and are unable to walk, then it may be a problem in getting you proper treatment. This delay in treatment may cause the injury to aggravate.

3600 people found this helpful

Hello doctor my cousin's wife suffering irregular periods mean no menses only one day flow. Then nothing. Wts to do? Pls help.

M.D. (Ayurveda )
Ayurveda, Patiala
Hello doctor my cousin's wife suffering irregular periods mean no menses only one day flow. Then nothing. Wts to do? ...
Kindly take syrup, M2tone of charak pharma, 2 tsf in a cup of warm water, thrice day, half an hour after meals. continue for 2 months. Take cumin powder, black powder in her diet regularly. Continue the regime for 2 months. Good luck.
1 person found this helpful
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Causes of PCOS

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Play video

Brief knowledge about causes of PCOS

3413 people found this helpful

Hello, doctor I am 4 months pregnant and I have pcos my gynco gave me this medicine Macgest SR300, FOL - XT etc and when I was 2.5 months pregnant I had very mild abnormal bleeding so my doc gave me Duphaston 10 mg which cost 460 rs which is very expensive she told me to take this medicine thrice in a day when I asked her to give me some other reasonable substitute of this medicine she refused to give me. So doctor pls tell me some othr reasonable substitute of this medicine which is reasonable. Can I tk digest 10 mg instead of Duphaston 10 mg.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hello, doctor I am 4 months pregnant and I have pcos my gynco gave me this medicine Macgest SR300, FOL - XT etc and w...
hi lybrate user, No need to take tablet Duphaston as are having cost issue with it. You can take other form of progesterone. like injection Susten or proluton. please take bed rest, avoid lifting weights, sex. Continue Folic acid and iron.
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Diwali Special - Pamper Your Sweet Tooth While Keeping a Tab on Your Weight

M.Sc, Internship From AIIMS - Diploma in Diet and Nutrition, Diploma in Diet and Nutrition
Dietitian/Nutritionist, Delhi
Diwali Special - Pamper Your Sweet Tooth While Keeping a Tab on Your Weight

Festivals without sweets are unheard of in India. Think of Diwali and you’re sure to conjure visions of ‘mithai’, dried fruits and ‘laddus’. These sweetmeats are rich not only in taste, but also in calories. This makes festival food a big problem for weight management. Thankfully, there are ways to have a sweet celebration without putting on excess weight.

Here are a few tips.

  1. Eat in moderation: It is impossible to completely avoid sweets during this festive season. However, you can keep a check on the amount you eat. Limit yourself to one or two pieces of mithai instead of gorging on them. Avoid second helping of sweets at all costs.
  2. Pick your sweets carefully: Not all sweets have the same calorific value. Sweets that are deep fried such as gulab jamuns have a higher calorific value than rasgullas. Similarly homemade sweets are usually much lower in fat content than store bought ones. If you are making sweets at home, try replacing the sugar with jaggery to lower the fat content. Eating dry fruits over sweets can also help minimize your calorie intake.
  3. Do not skip your meals: Eating heavy sweets may make you want to skip your regular meals, but this is a terrible idea. Do not miss out on your regular servings of fruits, vegetables and carbs. Do not replace your normal meals with snacks and dried fruits. If necessary, lower your portion size and have a light soup for dinner instead of your regular meal.
  4. Avoid sweet drinks: Since you cannot avoid eating sugar, skip drinking sugar. Avoid sweetened drinks such as colas and processed juices. Instead, pick light drinks such as buttermilk, lemonade and jaljeera. Green tea is also a good option during Diwali. If possible, avoid alcohol.
  5. Stay hydrated: When eating such rich and heavy food, it is important to drink plenty of water through the day. This keeps the body hydrated and helps flush toxins from the body. Drinking water also reduces the urge to snack and can help keep a control over your food intake.
  6. Eat mindfully: Chew your food and mithai slowly while eating. This will ensure that you thoroughly enjoy it and will keep you satiated for longer. Avoid eating on the go. Mindful eating also reduces the urge to snack excessively and hence controls your food intake.
  7. Exercise: Do not make Diwali an excuse to not exercise. Set aside half an hour at the beginning of the day to exercise and kick start your metabolism. Breathing exercises such as Pranayam and anulom vilom can also help clear your respiratory passages and help prevent problems sue to the pollutants in the air.
3169 people found this helpful

My wife is 10 weeks pregnant and she had chicken-pox in 8 th week. Now it has reduced fastly due to treatment with skin specialist. She had miscarriage 2 months before. We had two different opinions from two different infertility specialists one says you should abort and other from whom we are taking treatment says it's ok and should continue medicines. Please help me what should I do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Why abort? don't get mad. If chicken pox occurs, chance of affection of baby is only 2% and even we can detect it by usg and other tests. That means in 98% cases, baby will be ok. So, what do you think to prefer- 98 or 2? and that too when we can detect whether the baby is actually affected or not? think about modern treatment, not the older one.
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My mom she suffering from White Jaundice & medicine given is Omez, Advil, tab hepapanz, liv52. But she is getting very bad smell of water & cnt consume it. please help Age of the patient: 65 Years, Patient's gender: Female More details about the presenting complaint: Bad smell of water and she can not drink water & as per report blood level is low. And she is very weak now. Kindly suggest what to eat if she eat roti than unable to digest it becomes heavy for her. Her health is becoming weaker and weaker. Current medications: Omez, Adliv, hepapanz, tab liv 52.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
My mom she suffering from White Jaundice & medicine given is Omez, Advil, tab hepapanz, liv52. But she is getting ver...
Hello, to increase the intake of water you can give it as lemon water, put sabja seeds, mint leaves and little lemon, jeera powder and give this will change the taste of water and she will like it. Since her haemoglobin is low she can have dates, anjeer, jaggery, poha, bajra as kanji, watermelon. Instead of roti she can have khichadi, dal rice, daliya with curd. Banana, chickoo, mango, sitaphal are good for regenerating liver cells. All the best!
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I am counting for my delivery day. In these days which food good for my health. And also I have low hb.

MBBS
Sexologist, Panchkula
I am counting for my delivery day. In these days which food good for my health. And also I have low hb.
I advise you to take proper balanced vegetarian diet. Take fruits and vegetables. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly at home and avoid non veg and eggs.
1 person found this helpful
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The Damaging Consequences of Endometriosis

Crest Affiliated Course in Advanced Reproductive Techniques, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Ghaziabad
The Damaging Consequences of Endometriosis

When endometrial tissue goes out of the uterus in women, then endometriosis occurs. In most of the cases, lower tummy and pelvic areas of women show the prominent symptoms of this disease.  Symptoms of this disease can either be severe or mild, but immediate medical diagnosis is required so that unwanted symptoms can be effectively prevented.

Surgery, hormone treatment and painkillers are the most prominent treatments that can deal with the concerned trouble, but you can also follow a few natural therapies in this respect. Excessive intake of contraceptive pills can be one of the leading reasons for endometriosis, but you can also inherit this from your family or ancestors. 

List of the symptoms of Endometriosis:

  1. Painful periods: If pain continues throughout the periods, then you get yourself checked as you may have developed endometriosis. These pains can even be quite severe making the situation troublesome to bear. If you find that you are facing unusual menstrual pain, then you should not delay and rather immediately consult your nearest gynaecologist. 
  2. Bleeding periods: Sometimes, bleeding periods can be one of the clear symptoms that can help you to recognize the arrival of endometriosis. Therefore, if you notice excessive bleeding, then you should consult any specialized doctor immediately. 
  3. Pregnancy difficulty: Reduced fertility might create a greater trouble for conceiving, and thus, you might get deprived bearing children. This is one of the most prominent or highlighting symptoms of endometriosis. Endometriosis clumps interrupt egg passage as a result, of which the eggs cannot reach the fallopian tube via ovary.  You can take the help of your gynaecologist so that the clumps can be reduced with the help of proper treatments. 
  4. Pelvic area and abdomen pain: You will often experience a worse kind of pain, especially in the pelvic and abdomen areas during and before periods. Sometimes, the pain might even linger after the menstrual period is over. There are many women who take medications for reducing this kind of pain, but this is not the right procedure, rather proper treatment is needed for getting complete recovery on a permanent note. 
  5. Painful sex: You will face a lot of troubles while making intercourse or sexual interaction with your partner, and this pain can be even severe at times. If you are facing painful sex for a long time, then you should immediately report the same to any experienced medical professional.
4092 people found this helpful

I am 32 years old. And I am married from last 2 years and 6 months. Last year I got miscarriage. And now we're trying from last two months but no result found. Kindly suggest me something to conceive a baby.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 32 years old. And I am married from last 2 years and 6 months. Last year I got miscarriage. And now we're trying...
Dear , get an hsg, serum amh, tsh, prolactin and (fsh, lh) done on day 2 of your cycle. Also share the medical reports once done.
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I am 37 year old woman I have 2 year old boy. We are planning for second child, please advise me it is good for me as my age is 37. We are trying from last 6 months. Please advise me. My last period date was 30 jan. Before that last date was 26 dec.

MD. DGO.DSP
Gynaecologist, Mumbai
I am 37 year old woman I have 2 year old boy. We are planning for second child, please advise me it is good for me as...
It's a bit late so if you have tried for) months you should see a infertility specialised at the earliest to see your fertility status means capacity to become pregnant on own. Above 35 years of age you require help usually.
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