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Dr. Dr.Geeta Tara

Gynaecologist, Delhi

at clinic
Dr. Dr.Geeta Tara Gynaecologist, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Dr.Geeta Tara
Dr. Dr.Geeta Tara is a renowned Gynaecologist in Pandav Nagar, Delhi. You can visit her at Dr.Geeta Tara in Pandav Nagar, Delhi. You can book an instant appointment online with Dr. Dr.Geeta Tara on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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E-20, Pandav Nagar, Mayur ViharDelhi Get Directions
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Quick Home Remedies For General Weakness

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
Natural remedies for general weakness -

- Soak 8-10 almonds and 1 teaspoon rice overnight. Remove the outer skin of almonds and make a fine paste. Mix in some milk and a pinch of turmeric powder (haldi). Boil in water and drink this with sugar candy (mishri) or ordinary sugar to taste.
- Take mango slices. Sprinkle 1 teaspoon honey, a pinch of saffron (kesar), cardamom (chhoti illaichi) and rose water (gulab jal) on it. Take twice daily.
- Do 10-15 minutes of warm up and stretching exercises in the morning before leaving for work. This will help to keep you fresh and prevent tiredness.
Never skip your morning breakfast.
- Take a break from your daily routine. Set some goals in the day to perform. Learn to delegate work as too many things together can be a cause for fatigue and tiredness.
- A warm shower after work or before going to bed is also helpful.
- Avoid cigarette smoking, alcohol and tobacco as far as possible.
- Avoid burning the candle from both the ends by sleeping late and getting up early in the morning. Have a sound sleep for at least 7-8 hours daily.
Quick Home Remedies For General Weakness

Hi, I got married 14 month ago from before marriage itself my period always irregular it still continue after marriage also I don't have much interest in sex I don't know why. When I test follicle doctor says my follicle growth is small so I took medicine under doctor prescription whenever I take medicine my periods are regular. Kindly advice me.

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist
Ask Free Question
Hi, I got married 14 month ago from before marriage itself my period always irregular it still continue after marriag...
It appears you may have hormonal imbalance. You considering your age kindly do your hormonal tests as per your gynecologist' s suggestion. I feel you should start treatment for infertility.

Stress - 4 Ways How it Affects Your Sexual Life

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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If you are suffering from excessive stress, it is likely that your physical and emotional health may be affected. Your sexual life too is affected due to stress. Too much of stress leaves you physically tired and exhausted. Because of this, you will not have enough energy to have sex. Moreover, when you are stressed out about some issue, your libido gets affected, and you might not have any interest in having sex.

Effects of stress on your sexual life

  1. Stress results in a negative body image. The hormones which are associated with stress may impact metabolism. With the increase in the production of these stress hormones, you may feel sluggish and gain weight, thereby providing a negative body image due to which you might not have the desire to indulge in sexual activity. Stress causes lowered self-esteem which results in less sex.
  2. Stress results in reduced libido. The hormones associated with stress are required by the body in small amounts, but the overproduction of these hormones can suppress sexual hormones, leading to decreased libido.
  3. Extreme stress may affect personal relationships and cause conflicts between a couple. This will result in rare sexual activity as proper communication between a couple gets reduced.
  4. You may start drinking excessively because of stress. Too much alcohol is bad for sexual health. It makes sex dull and less pleasurable. Alcohol causes dehydration, which affects lubrication. Stress also affects a person’s fertility and menstruation cycle, which could hamper your sex life.

Ayurvedic treatment for stress
Ayurveda offers effective treatments to get rid of stress. By using natural and herbal Ayurvedic medicines, you can get rid of unnecessary stress from your life and revive your sexual life. Here are some effective Ayurvedic treatments for getting rid of stress:

  1. Several Ayurvedic herbs are stress reducing in nature. You can use herbs such as ashwagandha, bala, brahmi, gotu kola, saraswati churna, vacha, tulsi, shankapushpi, Siberian ginseng, liquorice, vidari and shatavari.
  2. You should consume food items, which help in reducing stress. These include coconut, walnut, mangoes, pineapples and bananas, fried in ghee.
  3. Several natural drinks can help in relieving stress. These include tomato juice, ginger tea, garlic milk, and tulsi tea.
  4. You should practice stress relieving activities such as yoga and meditation. Several yoga asanas in different poses should be practiced.
  5. You can try several stress relieving Ayurvedic therapies. These may include Shirodhara (bliss therapy), Abhyanga (warm oil massage), Shiro Abhyanga and Nasya (head massage).

Ayurveda helps in controlling stress. A combination of several benefits known as Panchakarma is provided by Ayurveda for reducing stress. Reduced stress will drastically improve your sexual performance and sexual stamina. If you wish to discuss about any specific problem, you can consult a ayurveda and ask a free question.

Stress - 4 Ways How it Affects Your Sexual Life
4841 people found this helpful

My wife has delivered baby in August. Her last period was on 8th November. Since then she is not having period. What may be the reason. We have intercourse few time but with safety.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
Ask Free Question
My wife has delivered baby in August. Her last period was on 8th November. Since then she is not having period. What ...
The reason is lactational amenorrhoea as she is breast feeding but as she resumed her menses , she may be ovulating so practice contraception while intercourse.
3 people found this helpful

Why am not getting pregnant even after having sex everyday from one year with my partner.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist
Ask Free Question
Why am not getting pregnant even after having sex everyday from one year with my partner.
Both you and your partner need to be examined and investigated to find out the cause. Consult a gynaecologist.

Sexual Dysfunction in Men and Women

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist
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Sexual Dysfunction in Men and Women

Sexual Dysfunction is difficulty experienced by an individual or a couple during any stage of a normal sexual activity, including physical pleasure, desire, preference, arousal or orgasm.

Sunlight is an effective way to Improve your Sex Life - Sunlight plays a significant role in enhancing the sex hormones in the human blood. Sunlight promotes sexual activity in both men and women. It aids sexual development, improved fertility, increased arousal, heightened libido, enhanced sensations.
Sexual Dysfunction in Men and Women
3 people found this helpful

What Is Skin Pigmentation? Ways to Get Rid of It

MD, D.V.D, MBBS
Dermatologist
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Pigmentation of the skin is a medical term to refer to the phenomenon of colouring. Our skin is made up of cells that produce a pigment known as melanin. The colour of the skin largely depends upon the production of melanin. If more melanin is produced, the skin looks darker and vice-versa. When the melanin producing cells are damaged due to long exposure to sunlight, pregnancy or any other disease, pigmentation of the skin takes place. When the skin gets darker, it is called hyperpigmentation and when the discolouration of the skin takes place or white patches are formed on the skin, it is called hypopigmentation.

Skin pigmentation can be tackled by certain home based remedies. Here are some of these remedies:

  1. Milk and honey face pack: Milk is known to contain lactic acid. A mixture of milk and honey peels off the affected part of the skin. This makes the hyper-pigmented skin lighter in colour.
  2. Vegetable juices: Some vegetables like tomatoes, cucumber and potato are effective in getting rid of the skin pigments. Cut slices of these vegetables and rub them over the affected parts. The juices from these vegetables lighten the pigmented part.
  3. Avocado magic: It is advisable to peel off an avocado and apply its juice with honey over the affected area.
  4. Add Vitamin E to your diet: Include foods rich in vitamin E in your meals. It helps in restoring the pigmented skin back to its normal form.
  5. Face Mask: There are several face masks available that can work wonder in curing pigmentation of the skin. You can use face packs containing oatmeal, honey, sandalwood, turmeric powder, raw milk, and orange powder.
  6. Sun screen: It is important to guard your skin from the ultraviolet rays. UV rays lead to pigmentation of the skin. So, apply a sunscreen lotion or cream before stepping out of your home.
  7. Take up some exercise: A key to a healthy skin is a good lifestyle. One must exercise regularly to maintain proper blood circulation throughout the body. Proper flow of blood keeps the skin healthy and free from pigmentation.
  8. Avoid consumption of alcohol and cigarettes: The consumption of alcohol and cigarettes leads to generation of toxins in our blood stream. This is harmful for our skin.
  9. Cocoa butter: It has nourishing and de-tanning effects on the skin. Use a cream that contains cocoa butter extracts on daily basis.
  10. Oil massage: Certain oils like olive and almond are good for treating damaged skin.

Below given are some of the common products used in medical treatment of hyperpigmentation:

  1. IPL (Photofacial) - Treatment with intense pulsed light, or a Photofacial, is frequently recommended by doctors to treat hyperpigmentation.
  2. Chemical peel - A TCA peel or deeper phenol peel are also used to treat hyperpigmentation.
  3. Laser Peel - A variety of laser resurfacing treatments may be performed to reduce hyperpigmentation. CO2 lasers and fractional lasers are popular choices for skin resurfacing.
  4. Topical skin lightening products - Products containing skin lightening ingredients, such as hydroquinone, retinoids, kojic acid, and Vitamin C are often used to reduce hyperpigmentation.

Medical treatment is combined with procedures to get faster results.

What Is Skin Pigmentation? Ways to Get Rid of It
2717 people found this helpful

I m 5 weeks pregnant. Can I have flex seeds during my pregnancy and fill when should I have it. Is it good for the baby.

MD - Obstetrtics & Gynaecology
Gynaecologist
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I m 5 weeks pregnant. Can I have flex seeds during my pregnancy and fill when should I have it. Is it good for the baby.
It is said that consumption of flax seeds is not very safe during pregnancy but lack of proper evidence. Flax seeds contain some of the vital nutrients that you need in pregnancy. Here are some of the benefits of having them when you are pregnant: flax seeds are rich in omega-3 fatty acids and fiber that your body needs during pregnancy. The laxative properties of flax seeds help keep constipation away. Flax seeds are also a good source of fiber, minerals and vitamins. You can keep the blood sugar levels normal by taking flax seeds. So you should have flax seeds during pregnancy. And there is no harm to you or your baby.

What is the best way to avoid pregnancy within 2 years of marriage?

Fellowship in Minimal Access Surgery, DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology
Gynaecologist
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What is the best way to avoid pregnancy
 within 2 
years of marriage?
There are many methods of contraception available like condoms, pills, cu t, injections. You can consult your gynaecologist to know which one is the best suited for you.
2 people found this helpful

Am 23old female am married I have thyroid from past 5yrs am not able 2 conceive d percent wat I should please tell me.

MBBS
General Physician
Ask Free Question
Am 23old female am married I have thyroid from past 5yrs am not able 2 conceive d percent wat I should please tell me.
keep thyroid under controll, you will conceive ,try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome.
1 person found this helpful

My friend had unprotected sex on 25th evening, 26th morning. But didn't come. And he had it on 27th evening with condom but found perforated. Can he take give a pill to her on 28th morning.(27th they consumed vodka)

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist
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I pill is effective only when taken within 72 hours of the first unprotected sex. Please take the pill immediately. The efficiency of the tablet decreases if taken later.

BPTh/BPT, MIAP
Physiotherapist
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Todays health tip:

Q: How to correct wrong posture while standing, sitting or walking to avoid cervical or lumbar spondylitis and to get free from back pain.

A: first of all take care of your neck as its most likely to get affected by wrong posture. Causing cervical pain and gradually cervical spondylitis. Raise your head or just try to see the roof atleast 10 times a day. As we see 100 times downwards in a day but not even 2 times upward which makes an imbalance. And also stretching your neck upwards is a very good exercise for neck.

Now coming to shoulders just pull your shoulders up and then stretch them slightly allowing your chest to come forward, just like a jawan of army.

Now the most important part lower back, try to maintain your lordotic curve while walking and specially when sitting. Don't allow your body to get loose, if you maintain this posture for 2 weeks, your body will adapt this posture and you will get corrected automatically when you are wrong.

Also while walking look forward and not downwards, walk straight with your shoulders up, chest forward & your belly pulled in, with slight hand movements.

For more details on posture book your appointment on my page of lybrate.

Being a monogamous Is it harmful to lick my wife's back (ass-hole) after her bathing or cleaning? Is analingus is common or normal like cunnilingus for a monogamous married couple?

PGD IN MEDICAL LAWS ÐICS, DHA, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, MBBS
General Physician
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A married couple can do anything they feel like. It is a question of mutual acceptance and taste. However, hyginaeic aspect must not overlooked Chance of infection is there.

Is there any problem if I do gyming like treadmill, crosstrainer , cycling in the 1st day of periods?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
Is there any problem if I do gyming like treadmill, crosstrainer , cycling in the 1st day of periods?
Hai Megha, all these type of physical activities are better to be avoided during periods as it will make body more tired .
1 person found this helpful

At what days should I have sex to make my Wife pregnant as her periods falls from 30 to 35 days am trying but not succeeded suggest me?

DGO
Gynaecologist
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At what days should I have sex to make my Wife pregnant as her periods falls from 30 to 35 days am trying but not suc...
Ovulation can occur 16 to 21rst day for her. So intercourse during those days help you. Follicular study will identify the ovulation.
4 people found this helpful

Infertility: How Best to Treat It?

MBBS, DNB (Obstetrics and Gyneacology), FNB Reproductive Medicine
Gynaecologist
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Infertility is defined as the inability to conceive after 12 months of unprotected intercourse. For women aged 35 and older, inability to conceive after 6 months is generally considered infertility. Repeated pregnancy loss (2 or more spontaneous pregnancy losses) can also be considered infertility. Recent estimates indicate infertility affects 10-15 percent of the population in their childbearing years.

If you experience recurrent pregnancy loss, or if you have not been able to become pregnant within a year (six months if the woman s age is over 35, 2-3 months if over 40), then you may benefit from assessment and treatment by a reproductive endocrinologist - a doctor with a special interest, training and expertise in the area of infertility. It s a state that results in the abnormal functioning of the male or female reproductive system.

The causes for infertility could be:

Male factor - erectile dysfunction, ejaculatory dysfunction, problems with quality, count and quantity of semen

Female factor - tubal factor, ovulatory problems, abnormality of uterus, hormonal imbalance

Antisperm antibodies

The prime symptom is very obvious i.e. unable to have baby despite of having sex without any contraceptives.

Factors affecting fertility:

Age: Female fertility gradually declines in the 30s, particularly after age 35. Each month that she tries, a healthy, fertile 30-year-old woman has a 20% chance of getting pregnant.

Smoking: It increases risk of getting infertile and reduces the chances of treatment.

Alcohol: Consumption of alcohol is said to lower the sperm count in men.

Obesity: An overweight person has a higher chances of having sperm abnormality.

Workout: Less or very heavy work out is said to increase the chances of infertility.

Mental Stress: Studies suggests that ovulation and sperm production may be affected by mental stress. If at least one partner is stressed it is possible that the frequency of sexual intercourse is less, resulting in a lower chance of conception.

Sexually Transmitted Infections can also adversely affect the fertility of a person.

When to take further advice and course of action?

In case the women trying to conceive is less than 35 years of age, then 12 months and if more than 35 years, then in 6 months itself one needs to get in touch with the Specialist/Reproductive Endocrinologist/Gynaecologist or a Urologist for a complete diagnosis.

Many cases of apparent infertility are treatable. Infertility may have a single cause in one of the partners, or it could be the result of a combination of factors in both men and women.

There are many treatments available that improve the chances of having a baby. Such treatments include:

Hormones Treatment

Drugs for fertility

Surgery in some cases

Also one the oldest form of medications such as Ayurveda as well as Homeopathy is said to have a wonderful treatment of Infertility. With the developments in medical sciences, there are lot of treatments available; however, such treatments sometimes become the victim of their own success causing multiple births Two, Three or may be more.

Some Assisted Treatments are:

Intrauterine insemination

In Vitro Fertilization

Intracytoplasmic sperm injection

Donation of Sperm or Egg

Assisted Hatching

Electric or Vibratory Stimulation to achieve ejaculation

Surgical Sperm Aspiration

It is important to understand the complete treatment before going ahead and be aware of the possible outcomes and be psychologically ready.

Please do not keep it to yourself and consult an expert. Never go for self medication!
Infertility: How Best to Treat It?
4075 people found this helpful

I have delivered a baby before 2 months. Now which vegetables are good for me?

PGDD, RD
Dietitian/Nutritionist
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All vegetables are good for you. Try to eat seasonal vegetables. So keep a variety and include all types of gourd vegetables, leafy vegetables and other vegetables in your diet. Don't stick to just one vegetable you feel is healthy. Eat cooked vegetable in each meal. You can also incorporate salads or juices like beet, carrot, cucumber etc. Don't forget to drink good amount of water.
1 person found this helpful

He had sex with a girl and condom leaked after some days he is having foul smell from his private part. Does he got std.

MS - Obstetrics and Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist
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He had sex with a girl and condom leaked after some days he is having foul smell from his private part. Does he got std.
It is likely that she has got some infection. She should get herself checked. Most infections can be easily treated.
1 person found this helpful
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