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Dr. Dr.Deepshikha Goel

Gynaecologist, Delhi

300 at clinic
Dr. Dr.Deepshikha Goel Gynaecologist, Delhi
300 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Dr.Deepshikha Goel
Dr. Dr.Deepshikha Goel is a popular Gynaecologist in Seelampur, Delhi. You can visit her at Shyam Medical Center in Seelampur, Delhi. You can book an instant appointment online with Dr. Dr.Deepshikha Goel on has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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75 DDA Ft, Welcome, Seelam Pur,Delhi Get Directions
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My sister is suffering from breast cancer please guide us now till day she had already 3 chemo therapy completed in a nursing home in kolkata now doctor says operation is required what can I do please give me advice.

MD - Radiation Oncology, MBBS, DNB (Radiotherapy)
Oncologist, Howrah
Primary treatment for breast cancer is surgery. However if the tumor is inoperable initially, neoadjuvant chemotherapy is used to downsize the tumor for operable. After a few acycle of chemotherapy the tumor gets smaller in size and surgery can be performed immediately. So in your case if the tumor is operable, go for surgery.
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Am 25 yes old female and suffering from irregular periods and I started taking patanjali stri rasayn vati and rajapravartni vati BT am confused as till we're I had to tk these tablets. Like I HD to tk only 25 days and stop or I HD to tk till my blding start so am confused plzz help me.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Am 25 yes old female and suffering from irregular periods and I started taking patanjali stri rasayn vati and rajapra...
Hi lybrate-user, who gave you the advice of taking these tabs. These are ayurvedic preparations and an ayurveda doctor should be able to guide you.
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Tips for better digestive health

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Tips for better digestive health
Tips for better digestive health:

Eat a high-fiber diet:

Consuming a diet that is high in fiber and rich in whole grains, vegetables, legumes, and fruits can improve your digestive health" a high-fiber diet helps to keep food moving through your digestive tract, making you less likely to get constipated" adding that a high-fiber diet can also help you prevent or treat various digestive conditions, such as diverticulosis, hemorrhoids, and irritable bowel syndrome. In addition, it can help you achieve or maintain a healthy weight.

Get insoluble and soluble fiber:

It is important to consume both types of fiber, which each help your digestive system in different ways" insoluble fiber, also known as roughage, can't be digested by the body and therefore helps add bulk to the stools, soluble fiber draws in water and can help prevent stools that are too watery" good sources of insoluble fiber include wheat bran, vegetables, and whole grains; get soluble fiber from oat bran, nuts, seeds, and legumes.

Limit foods that are high in fat:

In general, fatty foods tend to slow down the digestive process, making you more prone to constipation. But since it is important to get some fat in your diet, adams says that pairing fatty foods with high-fiber foods can make them easier on your digestive system.

Choose lean meats:

Protein is an essential part of a healthful diet, but fatty cuts of meat can lead to uncomfortable digestion. When you eat meat, select lean cuts, such as pork loin and skinless poultry.

Incorporate probiotics into your diet:

Probiotics are the healthy bacteria naturally present in your digestive tract. They help keep the body healthy by combating the effects of a poor diet, antibiotics, and stress, in addition, probiotics can enhance nutrient absorption, help break down lactose, strengthen your immune system, and possibly even help treat irritable bowel syndrome. Adams recommends that people eat good sources of probiotics, such as low-fat yogurt or kefir, on a daily basis.

Eat on schedule:

Consuming your meals and snacks on a regular schedule can help keep your digestive system in top shape. Aim to sit down for breakfast, lunch, dinner, and snacks around the same time each day.
Stay hydrated. Drinking plenty of water is good for your digestive health. Water in your digestive system helps dissolve fats and soluble fiber, allowing these substances to pass through more easily.

Skip the bad habits:

Smoking and avoid excessive caffeine and alcohol. Liquor, coffee, and cigarettes can interfere with the functioning of your digestive system, and lead to problems like stomach ulcers and heartburn.

Exercise regularly:

" regular exercise helps keep foods moving through your digestive system, reducing constipation" says adams. And exercise can help you maintain a healthy weight, which is good for your digestive health. Make it a point to work regular exercise into your weekly schedule.

Manage stress:

Too much stress or anxiety can cause your digestive system to go into overdrive. Find stress-reducing activities that you enjoy and practice them on a regular basis.
135 people found this helpful

I had a still birth in end of 8th month due to amniotic fluid was emptied. And I had gestational diabetes also. Now i am pregnant of 5 weeks. Can you suggest me how to manage gestational diabetes and what to do for my healthy baby.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had a still birth in end of 8th month due to amniotic fluid was emptied. And I had gestational diabetes also. Now i...
You have to control blood sugar either diet or taking insulin injections for this you have remain under gynaecologist supervision go to doctor ad early as possible.
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I tried anal sex today but that hole is too tight and she is feeling that washroom is coming to her.Please tell.

General Physician, Delhi
It is an unnatural way of sex and it may lead to infection to you and fecal incontinence in female. So better to avoid.
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Lymphogranuloma Venereum - What Causes it?

Sexologist, Faridabad
Lymphogranuloma Venereum - What Causes it?

Lymphogranuloma venereum (LGV) is a STD caused by the three different types of the “Chlamydia trachomatis” bacterium. LGV is generally a disease of the lymphatic system. It is characterized by small, asymptomatic skin lesions along the pelvis or groin region. It has been noticed that men are more prone to this than women.

What are the symptoms of lymphogranuloma venereum?
The symptoms may start within a few days or months after coming in contact with the bacteria. Some of the common symptoms are:
1. Pain during bowel movement
2. The growth of small painless sores in the genital area
3. Your skin might swell and turn red.
4. There can be drainage from the lymph nodes in the groin.
5. Blood and puss may pass from the rectum as well

What are the possible complications related to lymphogranuloma venereum?
1) The patient may have brain inflammation although this is very rare
2) The patient may suffer from infection in joints, eyes, heart, and liver
3) The rectum may get narrower and scary
4) There may be long-term swelling and inflammation of the genitals

How can you diagnose lymphogranuloma venereum?
1. Generally, doctors suspect lymphogranuloma venereum when the patient is suffering from genital ulcers, swollen lymph nodes and proctitis (inflammation of the rectum and anus).
2. Rectal specimens, genital lesions, and lymph node specimens are taken to test for Chlamydia trachomatis. This is detected by culture, nucleic acid detection, and direct immunofluorescence tests.
What are the treatments available for lymphogranuloma venereum?

People with LGV must be treated with antibiotics and drainage of the bulbous growths may also be necessary for symptomatic relief. Generally, two antibiotics are used to treat such patients:
1. Doxycycline, may be used to treat patients who are not pregnant.
2. Erythromycin is used in other cases and especially for women who are pregnant.

HIV positive patients and HIV-negative patients are treated in the same way. However, HIV patients may have to continue the treatment for a longer period of time due to the compromised immune system. The patients have to abstain from sexual activity till the completion of the antibiotic dose. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

3353 people found this helpful

Actually I got engaged in sex last month and sperm was discharged inside.I want to abort it with pills can you suggest me about this plz.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
first do urine pregnancy test done if,positive then get an ultrasound of lower abdomen to knew about weeks of pregnancy. and then visit to doctor for safe abortion.
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I have been diagnosed for pcod since 6 years. But i'm still not well. What should I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
DEAR Lybrate USER. You have to follow some basic things, so that you get better results in PROBLEM OF PCOD. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …. 6) do exercise regularly in form of walking, jogging, running, cycling, aerobics. For 15-30 minutes as per your strength…. A) take 30 ml of divya shawasari pravahi liquid (patanjali ayurveda) after meals. B) take 30 ml of aloe vera juice along with 30 ml of lukewarm water at night before sleep. C) take 50 ml of trifala juice and 20 ml of honey along with 50 ml of lukewarm water early in the morning on empty stomach. D) take 2 tablets of NASHTA-PUSHPANTAKA RASA along with trifala juice and 2-2 tablets of AAROGYAWARDHINI RASA+CHANDRAPRABHA RASA after meals. Do all these things for 90 days. This formula of treatment is 100% succesful in PROBLEM OF PCOD. Consult to me for further suggestions. THANKS.
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My wife suffered pih (pregnancy induced hypertension) & got emergency surgery for delivery in 8th month of pregnancy. Now she is again pregnant of 6 weeks & experiencing pih, please suggest good opinions maintain normal her bp throughout her pregnancy.

Sexologist, Panchkula
My wife suffered pih (pregnancy induced hypertension) & got emergency surgery for delivery in 8th month of pregna...
Do slow and deep breathing relaxation exercises in the morning. Take proper balanced diet. Avoid garlic and red chilly, non veg and eggs. Take light dinner and before 8pm.
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Does ovulation kit available in medical stores work? In order to conceive surely this time, me and my wife wants to identify the ovulation day (most fertile day) so please suggest a product/direction. Also, please comment on best position and time (during entire day) to maximize the chances of conception. My wife's periods started on 29th June around 8 PM so which day according to you all experts think should be the most fertile day. Please help.

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
Does ovulation kit available in medical stores work? In order to conceive surely this time, me and my wife wants to i...
Hi Anish,if ur wife's periods r regular that is 28 days to 30 days cycles then day 9 to day 17 will be most fertile period to conceive, meet every day during these days so chances will be good, than ovulation kit it is better to have scan called follicular study from day 11.
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Hi im 21 years women I have some problem during periods I have serious stomach pain it cause me unconscious I took tablet when I have that kind of stomach pain seriously I dnt like that, is there any other way to treat this kind of stomach bcoz during college day I dnt want to face that kind of causes so please help me to treat this stomach pain.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Hi im 21 years women I have some problem during periods I have serious stomach pain it cause me unconscious I took ta...
hello priya, itz fine to take tablets for period pain..! so if they make you feel better take them regularly during periods.! you could also try hot water formentation!
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5 Simple Ways To Correct Your Sitting Posture Without Help!

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
5 Simple Ways To Correct Your Sitting Posture Without Help!
5 Really Simple Ways to Correct Your Sitting Posture

Does your work require you to sit for long hours? Following a bad sitting posture for a long time can cause a lot of health problems like depression, low energy levels, back or neck pain, fatigue, headache etc. But the good news is that you can correct these posture defects very easily by following a few simple tricks throughout the day. Here’s how.

1. Sit up straight
Sitting up straight is easy if you follow these simple rules.
a. Use an ergonomically designed chair made according to your height and weight as it will provide your body with the required support to sit straight. You can buy such a chair online from any leading furniture shopping website.
b. Ensure that your back remains aligned to the back of your chair to prevent slouching or leaning forward.
c. Try to keep your shoulders straight and squared, paired with an upright head and aligned neck, back, and heels, similar to your standing posture.

2. Ensure that your ears are in line with your shoulders
Use this small trick to maintain the correct posture throughout the day. Whenever you lean forward or backward too much, your ears won’t be in line with your shoulders and you will know that it’s a wrong posture.

3. Uncross your legs
The correct sitting posture requires you to keep your feet grounded. Be careful not to cross your legs and leave one of them hanging in front of you. If your feet find it difficult to reach the ground, you can use a footrest or a small stand for placing them.

4. Take the help of a lumbar support pillow
A lumbar support pillow is a cushion that has been designed to support your spine and help you maintain a straight sitting position. Every time you sit on the chair, the pillow ensures that you sit straight. You can roll up a thick towel and use it instead of a lumbar support pillow as well to get the same benefits.

5. Do some desk exercises at regular intervals
Exercising after sitting for long hours can help you to relax by loosening stiff muscles, besides having the added benefit of correcting your posture. Take small exercise breaks and try out the following workouts, while still sitting on your chair-
a. Maintain an upright position and raise your arms above your head, while ensuring that your elbows remain straight. Bend to your right first and then left, while keeping your fingers interlocked.
b. Extend your left leg forward, while remembering to keep your toes pointed towards the front. Change the position of your toes so that they point upward. Follow the same steps for 5 for times and then do the same with your right leg.

Maintaining a correct posture will not only keep you away from the health hazards of a bad posture, but will also enhance your appearance and increase your energy levels.

3977 people found this helpful

I have PCOS .I've getting treatment from last 5 years. How can this be cured permanently?

General Physician, Cuttack
I have PCOS .I've getting treatment from last 5 years. How can this be cured permanently?
1.In PCOS (polycystic ovarian syndrome )many small cysts appear in ovary-causing hormonal imbalance.there is production of excess Testosterone.Omega 3 Fatty acid reducece excess Testosterone and can be used in the treatment 2.They secrete more androgen 3.The symptoms are weight gain,acne, decreased ovulation, irregular period, infertility, depression, extra facial and body hair, hair loss from scalp, insulin resistance causing Diabetes. is genetically inherited,runs in families can be diagnosed by pelvic laparoscopy/vaginal ultrasound. 6.Treatment-surgery/anti androgen therapy 7.consult gynecologist for advice and treatment
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Why Cleaning Your Fridge Will Make You Healthy

DNB (Medicine), MBBS
General Physician, Delhi
Why Cleaning Your Fridge Will Make You Healthy

Notice the strange smell wafting in your kitchen? It's not your food... it is your refrigerator! Fridge is often one of the last places on our home cleaning list. We like to keep things in our kitchen shining and spotless but the inside of the fridge is a different story all together. The entire contents have to be emptied and at least half a day has to be dedicated to scrubbing and cleaning all the hidden corners, needless to say putting everything back and planning your day around the activity. As boring as it may seem, it is an important chore that you need to undertake at least once a month. Why? Because other than food, your fridge may be hosting some unwanted guests that may cause a lot of health problems for your family. Have a look:

1. Find out who hitched a ride into your fridge: Certain foods, like vegetables, chicken and meat which are not kept in a healthy environment when being sold can harbour some harmful bacteria. These will travel with your food into your fridge and even sometimes cause cross contamination. So give a good thought to what you are putting into your fridge to take your first step towards a healthy life.

2. Find the long lost items: We often put canned foods in the fridge to use for a later day. A lot of these items come with months of shelf life before the expiry date. But sometimes they get pushed back a little too much and we fail to notice that they may have passed their expiry date before use. We often tend to take a 'sniff' and 'taste' test for such items and if they seem fine, we use them anyway. When an item crosses its expiry date, be sure to throw it out. If it doesn't then use your best judgment. When in doubt, throw it out. It may be an on-off case to cause a harmful reaction.

3. Different foods different shelves: Your fridge is designed to hold different foods on different shelves. Raw meat and leftovers go on the bottom shelf, fruits and vegetables on top and cheese and canned items in the center. This allows them to stay closest to the temperature optimum for them.

4. Covert your fridge into your diet ally: Mid night cravings for ice cream, cakes, and other comfort foods can wreck havoc on your diet and health. Start by cleaning out your fridge and let go of the things that can get you into health trouble. Re-stock your fridge with healthy items stored in an attractive manner. Cut carrot sticks, bright fruits, and healthy green salads all stored in snack-able portions will eventually make you reach out for them over other foods.

5. Get your basics right: Your fridge should be under 40 F or 4 degrees. Give it a thorough cleaning every month with baking soda.

Want to know what you can put in your fridge to help you lose weight and gain health? Get a consultation today.

Related Tip: Diets to Gain Muscle Mass and Why Muscles Are Important??

4951 people found this helpful

Hi i m 20 female. Suddenly my periods have become irregular and my stomach feels bloated (on normal days too) .Is there any connection between the two?

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems.
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I am 20 years old. Initially my periods continued for 4-5 days with good flow but since last 1.5 years it has reduced to 3 days with a good flow. This month I had periods for 2 days third day there was no flow and again 4th and 5th day there was moderate flow ample to use a napkin. Please suggest.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 20 years old. Initially my periods continued for 4-5 days with good flow but since last 1.5 years it has reduced...
Periods lasting from 2-7 days is considered as normal menses. Less flow for this short duration does not warrant any tests or treatment. If they come on time even with little irregularity, more than or equal to 2 days and > or equal to 1 pad in a day then menses are normal. Sometimes hormonal changes or stress can reduce the flow of menses but it will get cured automatically. But if it is happening regularly for more than 6 months, then definitely you need to be investigated with sonography and blood tests: fsh, lh, tsh, and prolactin to find out the exact cause. You may be suffering from pcod or thyroid problem.
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Hi doctor I have Pcos follicle egg not growing so I took last month 3 day to 7th day Clomid 100 mg so 11th day 6 mm egg size and 16th day 12. 5 mm egg size and 20th day 17. 7 mm egg size so 21st rogon hp injection gaven 5000 iu now 1 week over we did intercourse that time so now stomach cramping so much my periods length 28 to 30 days now today 28th day it is symptoms of period or early pregnant sign back pain is there My age 24 Height 154 cm Weight 61 kg I have 1 baby she is 3 years now c-section Doing 25 minutes yoga and 30 mins zumba and diet Please reply me I'm waiting.

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
Hi doctor I have Pcos follicle egg not growing so I took last month 3 day to 7th day Clomid 100 mg so 11th day 6 mm e...
Dear lybrate user, cramp like pain when menses r approaching and pains of early pregnancy (in few cases)they r almost similar. It is too early to come to a conclusion whether it is menstrual or related to pregnancy. I ll advice u to wait for few more days and get a UPT done with a home kit.
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How I can do sex With my girlfriend in home without condom Tell mesomethingabout it.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi. Lybrate user. Without condom sex may be give you sexual transmitted diseases. Never do unprotected intercourse with girl friend. She may be become pregnant. So use always condom for sex. You can do 5 days before menses or after 5 days after menses for unwanted pregnancy with out condom.
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I have two daughters 7,5 years old.After the second child's birth my wife did the surgery and stop the pregnancy.Now we need a another child,can she pregnant now with the help of surgery. She has 32 years old.

MBBS, MD - Obstetrtics & Gynaecology, Certified IVF Specialist
IVF Specialist, Gurgaon
Recanalisation ie reopening of tubes by surgery, unfortunately, has limited success of about 20-25% and also depends on whether open or laparoscopic surgery was done, how was tube blocked, how long ago etc. The surgery needs to be done by an expert in this surgery, else in today's era with good results, IVF tends to be a better and a more viable option
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