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Dr. Dr.Deepshikha Goel

Gynaecologist, Delhi

300 at clinic
Dr. Dr.Deepshikha Goel Gynaecologist, Delhi
300 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Dr.Deepshikha Goel
Dr. Dr.Deepshikha Goel is a popular Gynaecologist in Seelampur, Delhi. You can visit her at Shyam Medical Center in Seelampur, Delhi. You can book an instant appointment online with Dr. Dr.Deepshikha Goel on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shyam Medical Center

75 DDA Ft, Welcome, Seelam Pur,Delhi Get Directions
300 at clinic
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Know Your Pregnancy Second Trimester Better

MBBS, DGO, MD - Obstetrics & Gynaecology
Gynaecologist, Mumbai
Know Your Pregnancy Second Trimester Better

6 Changes in your body you can expect during the second trimester of pregnancy

The second trimester (starting from the 4th and lasting through the 6th month) of pregnancy is considered to be the easiest for a woman. During this time, your energy is at its peak and instances of fatigue and morning sickness are less severe. Your baby, on the other hand, continues to develop inside your womb.

In addition to these, you can expect big changes within your body during the second trimester, which include:

1. Backaches: The additional weight that you gain during these past few months begins to bear down on your back, making it achy and tired. For relief from pressure, there are certain things that you can do such as using a chair that offers strong support to your back; sleeping on the side with a pillow placed in between your legs and wearing shoes that come with solid arch support.

2. Bleeding gums: Hormonal changes occurring during this period bring about a greater flow of blood to the gums, making them extremely sensitive and prone to bleeding. The gums don’t remain tender for long and return to their normal form after delivery. But during these three months, make sure to use toothbrushes with softer bristles and being gentle when flossing.

3. Congestion and bleeding of the nose: In addition to making your gums tenderer, hormonal changes also bring about the swelling of mucous membranes that line your nose. These changes can lead you to have a stuffy nose as well as may even cause your nose to bleed very easily. To clear any nasal congestion that may occur during this period, you should use natural methods or saline drops obtained from a chemist.

4. Hair growth: Pregnancy also sees your hair growing rapidly due to the action of the hormones on the hair follicles. Additionally, you also experience hair growth in places where hair is sparse. To remove unwanted hair, you should stick to tweezing or shaving, waxing and the use of depilatories aren’t recommended by medical experts as they aren’t considered safe for the baby.

5. White vaginal discharge: White vaginal discharge during this time is very common. The discharge ensures that harmful yeast or bacteria don’t breed in your private areas. But if the discharge takes on a foul smell and a green or yellow colour, you should immediately consult a gynaecologist as you may be down with a vaginal infection.

6. Leg cramps: A very common occurrence during the second trimester, leg cramps usually last through the last leg of pregnancy, which is the third trimester as well. The reasons behind their occurrence may be hormonal, weight-related or deficiency of magnesium and calcium.

1 person found this helpful

I have gone through scanning and other tests, result is Pcod, so please let me out of this I want to conceive..

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
I have gone through scanning and other tests, result is Pcod, so please let me out of this I want to conceive..
Dear Vanita, keep your weight under normal range and avoid foods made from white sugar and maida. Also start taking folic acid tablets when you want to conceive. Do not worry about getting out of PCOD. Majority of women with PCOD have no problems in conceiving.
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Mere left ovary me 2.7mm ki cyst h jisse period time bahot dard hota h. Please suggest kya ye syst medicine se thiik ho jaygi. Because i am unmarried girl. Dr. Meri marriage b h dec. Last please give me a best advice please

MD - Internal Medicine
General Physician,
Require complete investigation for ovarian cyst. If done pl send some cyst can be suppressed with hormone, may be ready for surgery pl consult privately for further counselling and management.
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Body Detoxification

BHMS
Homeopath, Raebareli
Body Detoxification

Detoxification is a process in which a person makes lifestyle changes to clear body of toxins. These lifestyle changes involve abstaining from harmful things. Some changes are temporary, such as following a cleansing diet, others are permanent.

Toxins are substance that can be poisonous or cause negative health effects, it can be metals, chemicals, pollutants, artificial food ingredients, pesticides, and poisons.

The Body and Detoxification

  • The excretory system in the body plays the largest role in detoxification. The main organs involved in excretion are the skin, liver, lungs, large intestine, and kidneys.:
  • The liver filters and excretes waste, hormones, drugs, and other foreign substances.
  • The lungs help remove carbon dioxide.
  • The large intestine converts waste into stool that is expelled from the body through defecation.
  • The kidneys filter the blood and help remove waste from the body through urination.
  • The entire body relies on this system to live a healthy life.
  • Your body is detoxifying itself all the time, around the clock, 24x7

Ways To Detox Your Body:

Right Foods
Take green vegetables and fruits over fast food and other processed foods. Avoid pesticide contaminated foods

Exercise & Meditation

  • Exercise and meditation help maintain a healthy body. Exercising helps body to sweat, and this helps release toxins through your skin.
  • Meditation helps to keep your mind clear and reduces stress.

Diet

  • Few foods stuffs that aids in detoxification like garlic, lemon, broccoli sprouts, mung beans, and raw vegetables.
  • Raw diet – like uncooked fruits and vegetables along with raw nuts, seeds, and sprouts.
  • Juices – made from fresh fruits and vegetables.

Breathe Clean Air

  • Breathing clean air reduces your exposure to toxins especially over your home and work areas.
  • Proper ventilation at home and work placePlanting.Planting house plants which act as natural air purifier.

Water
Drinking Luke warm water a glass everyday is a powerful tool to detoxify the waste in body. Bathing with luke warm water also soothes and remove toxins from body.

15 people found this helpful

Hello doctor, My daughter is two years old from few days her vaginal area became red and she is feeling pain while washing I found her panty wet sometimes it is like discharge .I feed her with vegetables rice milk fruits I won't add masala also doctor can you please make me understand about the problem and tell me if I can apply any ointment or medicine.

MBBS
Sexologist, Panchkula
Your daughter's vaginal area is red and she is feeling pain while washing. You can apply SOFRAMYCIN OINTMENT on the red part twice daily, after bath and before sleeping at night. Don't apply soap or oil on affected part, just wash with tap water properly. Follow this and give feedback.
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Im using 2.5 mg letrozole from 11 th day estradiol and ecosprin 75 mg and from 14th day progesterone for ovulation induction this is my third cycle im using same tablets. How many cycles I can use letrozole tablet? When evaluation is normal why im not conceiving my husband side also everything normal. My HSG report normal suggest me if any other treatment to get conceive fast.

FICMCH, Diploma In Laproscopic Surgery, Certified in Laparoscopy & Hysteroscopy, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Gurgaon
Im using 2.5 mg letrozole from 11 th day estradiol and ecosprin 75 mg and from 14th day progesterone for ovulation in...
You can take letrozole for 3-6 months as advised by your doctor. Infertility treatments are long, meticulous treatments and may take upto 6 months for conceiving. Patience and keeping calm are important.
1 person found this helpful
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Naturopathic Treatment For Tension And Stress

MD
Yoga & Naturopathy Specialist, Delhi
Naturopathic Treatment For Tension And Stress

In this fast-moving world, there is no room for self. Growth of IT firms and other long-hour demanding work has led to compromises in your lifestyle - long hours in front of computer, sleeplessness, late-night sleeping, quick bites, leaving us with emotions of anger, anxiety, stress and so on. This is a major reason why people today are hypertensive.

Diseases due to Hypertension: Tension and stress are the building blocks of numerous serious ailments like cardiovascular diseases, asthma, spondylitis (back pain) and grey hair. You may also suffer from gastritis leading to ulcer.

Natural ways to treat Hypertension : Ideally, tension and stress are not diseases. If you can control these, you can control the conditions that take root because of them. Naturopathic (or alternative medicine) treatments for tension and stress are most ideal.

Here are some natural ways to treat hypertension.

  • Sleep well: An adult should sleep for a minimum of 7-8 hours daily. Your body cells rejuvenate while you are in a relaxed state. Many jobs demand late-night work or night shift work. However, your body is meant to sleep early at night. Instead of working late night, you can start your work early.
  • Eat right: Stress leads to elevated levels of sugar in your body. Try to avoid sugary content food. Your body needs balanced diet of proteins, carbohydrates, less of fats, and more of vitamins and minerals. For proteins, eat fish, eggs or white meat. For vegetarians, you can have soy, cereals and protein drinks. Diet must include milk products like yoghurt, milk, vegetables rich in minerals and vitamins and roughage (salads).
  • Destressing exercises: Nowadays, most of the jobs demand sitting for long hours. Physical activity is one of the ways to de-stress your body. A 45-minute walk would also help. Alternatively, yoga or tai-chi type marital art helps to de-stress. Breathing techniques involved in meditation also play a vital role.
  • Anger management: Develop patience. That would automatically lead to anger management at your workplace as well as at home. Be a good listener. Laughter therapy also helps as it releases many happy hormones in the body.
  • Supplement for stress: This has to be the last tip when you do not perform the first four. Multivitamins containing vitamin B and minerals such as magnesium are recommended. You can count on certain herbs such as Ashwaganda, Ginseng, Rhodiola and St. John's Wort.

Despite following these tips, you may still face problems because every human is different and reaction to every remedy could be different. In such cases, approach for expert advice.

4565 people found this helpful

Doc me and my gf had sex wen I ejaculate condom was broken and my sperm was gone her but after that she took I pill within. Hour so will she get pregnant or not please help me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Doc me and my gf had sex wen I ejaculate condom was broken and my sperm was gone her but after that she took I pill w...
Ipill is an emergency pill and you did the correct thing by giving the ipill immediately, so it has maximum efficacy when given immediately after sex.
1 person found this helpful
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I am suffering pcos. My weight 85kg. Doc advised to loose weight. Please help me by giving the proper diet chart so that I can loose weight by following the diet chart. I want to have a child please somebody help me.

BHMS
Homeopath, Raebareli
I am suffering pcos. My weight 85kg. Doc advised to loose weight. Please help me by giving the proper diet chart so t...
I am giving a few tips for your-diet chart: • Breakfast: Wheat or chickpea sprouts, with a cup of skim milk • Morning Snack: Carrot juice of orange juice • Lunch: Garden Salad or a mixture of steamed veggies, like cucumber, carrots, cauliflower, beetroot, onions and tomatoes • Evening Snack: Vegetable soup or coconut water • Dinner: Steamed Salmon, with half a cup of brown rice and half an orange For further queries get back to me.
7 people found this helpful
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I had a lump (knot) in my right breast since 2003, which is painless. But during my periods it pains. I am 24 years old. Is that cancer?

DM - Oncology, MBBS, MD - Medicine
Oncologist, Mumbai
I had a lump (knot) in my right breast since 2003, which is painless. But during my periods it pains. I am 24 years o...
It is not cancer, as it has pain with menstruation it is most probably fibroadenoma, a benign tumor. Do not worry about that as it will be got reduced in future.
5 people found this helpful
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Soon after ovulation I have pain in my legs and breast. Does this mean i'm pregnant or r these PMS? How do confirm if im pregnant before I miss my periods?

MS - General Surgery
General Surgeon, Raipur
Tenderness and heaviness in breast is due to pms, usually missed period is usually first sign of pregnancy along with nausea in morning. If you want to avoid pregnancy use contraception. Thanks!
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My friend took unwanted 72after foreplay in panic now she is worried about her MC please tell me is there any effect on monthly cycle? Last time she had her periods on 24 and when her periods will come?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My friend took unwanted 72after foreplay in panic now she is worried about her MC please tell me is there any effect ...
Pill was not necessary to take only after foreplay as to get pregnant sufficient quantity of semen needs to be deposited inside the vagina. After the pill, menses can come little irregular or even delayed or can come early by some days. But it will resolve on its own in a matter of days. She is expected to get her next menses around 25 only with little variation. It will not harm her in any way.
2 people found this helpful
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I am 17 years old and last month I accidentally had sex with my boyfriend on the 3rd day of my periods. I took I pill within 10 hours of the incident and now I am having delay by 6 days in my periods. What should I do to have periods?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I am 17 years old and last month I accidentally had sex with my boyfriend on the 3rd day of my periods. I took I pill...
Don't worry it was due to pill. Why you have taken pill on 3rd day. It was safe day. More discuss with on line.
1 person found this helpful
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I had unprotected sex on the first day of my menstruation, the next day it stopped coming and I waited for 5 days yet to result on the six day I did pregnancy text and it was negative. What should I do? What can I take to make it come.

DHMS (Hons.)
Homeopath, Patna
I had unprotected sex on the first day of my menstruation, the next day it stopped coming and I waited for 5 days yet...
Hi, lybrate user, it may happen some times due to stress, malnutrition, lower level haemoglobin. Avoid, moving in water, bare feet. Take, beet root, pomegranate, milk, apples, carrots, spinach to increase haemoglobin level. Take, plenty of water to dilute your blood and to eliminate toxins to ease amenorrhea, you r suffering from. Take homoeo medicine. @ pulsatilla 30-6 pills, thrice a day. Take, care.
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Hello I am 24 year old female. Actually my uterus size is less then normal size. So, I have problems of irregular periods. What to do.?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hello I am 24 year old female. Actually my uterus size is less then normal size. So, I have problems of irregular per...
Mens not dependant on size of uterus/ hormonal prob. Natrum mur 1m single dose inmorning / buy ferman reckeweg co. Mixed fruit juice daily 2 times to increase blood. Good nutritious food for 3 months. Then you see your mens will be streamlined.
1 person found this helpful
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Doctor my gynecology gave me siphene 50 mg tablets for 5 days I have to take 2nd day to 7th day now my question is how much months I have to take she told 6 months. In 6 months after I will conceive or before please clarify And when we have to do intercourse I have regular cycle now 29 to 32 days.

MS - Obstetrics and Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
Doctor my gynecology gave me siphene 50 mg tablets for 5 days I have to take 2nd day to 7th day now my question is ho...
Conception of a chance event. hence at least 6 months of treatment are needed. it's difficult to guarantee results, it depends on lot of factors. best time for intercourse will be around day 15
1 person found this helpful
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M suffering from negative thoughts from last three months I saw a dream having sex with another person not my husband these thoughts are getting heavy on me all the day now my condition is not well suffering from vomits all the day and not having meal all day is there any medicine which helps me to overcome from me this problem? M feeling helpless I want to think positive but negativity heavy on me always.

B.A.M.S
Ayurveda, Banaskantha
M suffering from negative thoughts from last three months I saw a dream having sex with another person not my husband...
For remove negativity better option is do yoga, pranayama & meditation is must. Also read positive nature & devine books which will helps you lot. Some thoughts in state of your mind will affects your relationship so better to do negotiation with your husband and try to resolve it. Try to make your relation healthy. Face your feelings with your near and dears.
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What is More Sexually Satisfying for a Women

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
What is More Sexually Satisfying for a Women

Although survey shows that satisfied women have sex several times a week, two out of five are still left craving more. "Women have a broad definition of sex, so this doesn't necessarily mean they want more intercourse. A woman might just want to feel more sexual in general, so let her know you're thinking about her throughout the day, and make her feel sexy.

 

The lady Knows She's Hot

Satisfied women don't suffer from low self-esteem—four in five think their partners find them extremely sexy. If want a confident sexual partner, Never criticize other women's bodies. "She'll worry about how you feel about hers. "She won't feel comfortable showing you her body if she's worried you'll think she's fat, ugly, or full of cellulite."

 

The lady will be expressive about her needs 

Satisfied women know what they want, and 87 percent will express it. "A woman comfortable asking for what she wants is going to be orgasmic more of the time. Encourage her openness by increasing sex talk in nonsexual situations. But be sure to look out for nonverbal cues, too. If the lady keeps touching you gently, for example, do that to her too.

 

Pleasure's the Goal
Sounds crazy, but it's true: Orgasm isn't essential to a woman's sexual satisfaction. Three out of four women say the pleasure from sex makes orgasm less necessary. So relax—your laid-back approach can put her more at ease, making her likely to climax. "The more you try to focus on orgasm, the more you scare it away," says Barbach. Instead, attend to her without that Big-O-or-Big-Zero attitude.

Women don't love sex only for the orgasms, They love it because it brings the couple closer together." 

 

 

Penis Size just doesn't matter! 
The cliché is true: It is how you use it. Only 7 percent of sexually satisfied women say penis size is critical to their pleasure. The other 93 percent say they can be satisfied in other ways. It the hardness and girth that matter more to women than the size of the penis. Passion is what keeps women coming back for more. They were 10 times as likely to rank both passion and generosity as more important than penis size.

 

 

Dr. Sharmila Majumdar, Sexologist & psychoa

MS sexuality, M.Phil clinical psychology, PhD Cognitive Behavior Modification 

Certified by Mount Sinai School of Medicine, USA, in treatment of resistant depression

51 people found this helpful

Hi my weight is 75 kg and height 5'4" I am 13 weeks post c section and a breast feeding mother. What should be my calorie intake for a day to avoid gaining weight and yet not compromise on feed. I burn 300 calories a day through walking.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hi my weight is 75 kg and height 5'4"
I am 13 weeks post c section and a breast feeding mother.
What should be my cal...
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Ask me privately for customized diet plan for you.
1 person found this helpful
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I have sex with my wife about on 5/07/2017-14/07/2017, unki period ki date 26/07/2017 ko thi jo abhi tak nahi hui hai or unki period kabhi time pe nahi hoti hai every month extra days pe aati hai, kuch days pahle o lower abdomen me pain hona bata rahi thi or in dino vagina se bahut white discharge ho rahi hai ,please help kya ye pregnancy ki symptoms hai,

MBBS, DGO, DNB, CIMP, Fellowship in Minimal Access Surgery, Diploma in Minimal Access Surgery, Fellowship in ART
Gynaecologist, Chennai
I have sex with my wife about on 5/07/2017-14/07/2017, unki period ki date 26/07/2017 ko thi jo abhi tak nahi hui hai...
Hi lybrate-user! The best way to know whether she is pregnant or not is to get tested for pregnancy either by a home kit or by blood test at lab. Doing a urine pregnancy test at home using the kits available in market Will be easiest way to find out. All the best.
3 people found this helpful
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