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Dr. Dr.Chitra Raj

Gynaecologist, Delhi

200 at clinic
Dr. Dr.Chitra Raj Gynaecologist, Delhi
200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Dr.Chitra Raj
Dr. Dr.Chitra Raj is a popular Gynaecologist in Sukhdev Vihar, Delhi. You can consult Dr. Dr.Chitra Raj at Dr. chitra raj clinic in Sukhdev Vihar, Delhi. You can book an instant appointment online with Dr. Dr.Chitra Raj on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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50 Massigarh, Near Sukhdev ViharDelhi Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My girlfriend is suffering from alot stomach aches during her periods from childhood she has seen a lot of doctors but it didn't seems to workout what should she do for a permanent or temproryliy pls suggest.

Nutritionist, Diploma In Cosmeto Dermatology , BHMS
Homeopath, Delhi
My girlfriend is suffering from alot stomach aches during her periods from childhood she has seen a lot of doctors bu...
This is basically called dysmenorrhoea, take cimicifuga 200 homoeopathic medicine twice daily for five days during periods or you can get sn audio consultation during that time for better results.
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How much time it will take to heal the stitch after caesarian section? I am having pain even after 3 months after c section. What should I do?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Healing is almost complete in 3-4 mths. You might have mild pain in stitch line if you are very sensitive. If the pain is more, you should see your obstetrician.
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Hi doctors My doctor told me to do at least 5iui before going for ivf .Due to I have pcos prob and hubby sperm count low (varicose vein in testicles left side) and one relative told me to do acupuncture to regulate period and 'll conceive soon suggestions about this method please.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
Hi doctors My doctor told me to do at least 5iui before going for ivf .Due to I have pcos prob and hubby sperm count ...
Hi i understood your concern First of all, Its true that you should go for at least 5-6 cycle of IUI before going to IVF. And ya there is a no proven evidence that accupuncture and etc techinique will regulate period. If you have PCOS than best is exercise and at least reduce 10% of body weight that will definately help. Regarding LOW semen count of husband if its very low means less than 10 milli/ml than directly go for IVF/ICSI. Success rate with IUI is low in such condition. happy to help you Thanks
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Hello Mam, I want to ask some personal question. My period date is always extant. Now its going to complete 3 months. I am unmarried now. So what's the solution of this thing.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello Mam, I want to ask some personal question. My period date is always extant. Now its going to complete 3 months....
Hello, since you are not married, the problem can be due to hormonal imbalance. You should get your investigations and sonogram done to diagnose the problem. It can be treated if diagnosed correctly.
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Hi Unwanted hair on my face because of pcod. Overweight by 10kgs. Suggested diet plan and advice.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
A therapeutic diet in itself can solve many of your problems. Dietary therapy prescribed by a registered dietitian is needed. You need to provide me daily food intake example. There are many lifestyle and dietary guidelines that can be followed. Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients achieve their optimum weight goals and help in several diseases. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. I will also prescribe medicines that will speed up the time to achieve your weight management goals and help heal many of your lifestyle diseases. Check my tips on lybrate to see more details on healthy diet for your problems. Reply back for private consultation.
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Hi doctor my question is ki sir mujhe abhi 26 march ko period hua tha then april mai mere bf ke saath period ke 12 din baat sex hua tha pr eqculation mere inside nhi hua tha uske do din baad tak mujhe koi prob nhi thi phir sex ke 2 days baad mene vaginal hair remove kiye the with blade uske baad se mujhe vagina mai bahut irritation r etching ho rahe hai to kya doctor wo hair removal ke wajah se hai ya phir mai pregnant ho gai hu please tell me doctor please

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
At present looks like its due to hair removal but this method of intercourse which u adopted is very dangerous, its called coitus interruptus. Here chances of pregnancy r very high. So always use condom to have safe sex. Nw your possition will only be clear round about your next expected date, so presently be calm nd forget this, just relax as tension can lead to delayed periods nd it will add on to yr present stress
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She do not want to take risk. Can she have I pill. Does it have any side effects. As her date of next period date is 17 jan16.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
She do not want to take risk. Can she have I pill. Does it have any side effects. As her date of next period date is ...
If it is a question of unprotected intercourse then it is better to take I-PILL rather than nothing to prevent any unwanted pregnancy, It is usually safe ; can cause nausea, bloating, breast discomfort and occasionally irregular periods.
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My question is related to how much quantity of meal has to be taken to make good health to work for long time please suggest of quantity to eat for good health.

MSc
Dietitian/Nutritionist, Chandigarh
My question is related to how much quantity of meal has to be taken to make good health to work for long time please ...
Importance of eating healthy food: with taste healthy foods need not be tasteless all the time, you can include high protein, rich in taste foods items to your diet for easy consumption. Check out the below guidelines to be replace the bad food habits with good ones. Polished rice should be avoided, and must be replaced with half polished rice or brown rice can. These type of rice will have manganese, magnesium, b-complex vitamins and a wholesome lot of fiber contents. Which keeps us away from clonal, breast, thyroid, liver and mouth cancer. Avoid the intake of white flour and replace it with good quality wheat flour. Dry fruits like almonds, ground nuts can be added into your diet chart in a stipulated quantity. Children need calcium for their bone development, so as the adults. Make sure to add good amount of milk products to your diet, so that you can keep your bones strong and avoid osteoporosis bone disorder in future. Make sure to add more vegetable food to your diet, and restrict non-vegetarian to not more than 2-3 times a week. Salt and oil should be consumed in a very little quantities, and oil can be mixed up with different types of oil (e. G- ricebran and sunflower) for amazing results. Avoid using hydrogenated vegetable oil (dalda) completely.
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I want to have sex without condom how can I avoid pregnancy . Can I-piles are good. The girl is virgin. also will there be blood from her vagina. How can I overcome situation of bleeding and is that bleeding normal. The girl is quite thin.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I want to have sex without condom how can I avoid pregnancy . Can I-piles are good. The girl is virgin. also will the...
To have sex without condom girl has to choose one of the family planning methods. Virgin may or may not get bleeding. Most of the time it is not much.
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Health Benefits of Rajma

MD - General Medicine
Sexologist, Delhi
Health Benefits of Rajma

Rajma-chawal, red kidney beans are used extensively all over the globe.They are called 'kidney beans' due to their shape which resembles the human kidney. They are one of the tastiest beans and belong to lentils food group. Red kidney beans are known as 'rajma' in India and they form an important part of a vegetarian diet due to their excellent protein content. But the protein they contain is incomplete and they should always be paired with a cereal (carbohydrate) to improve their biological value, in other words, improve the quality of protein.

Nutrition in rajma (Nutritive value per 100g)

Energy - 340 kcals
Protein - 24g
Carbohydrates - 56g
Fat - 1g
Magnesium - 184 mg

Let's have a look at the health benefits of red kidney beans:

Prevents diabetes


Red kidney beans fall into the category of low glycemic index foods and they do not spike the blood glucose levels post meal in diabetics. In other words, they raise the blood glucose levels very slowly. Also, they contain good quality carbohydrates and lean protein which makes them a healthy option. And the cherry on the cake is that they are low in fat too. Also, the two amino acids which regulate insulin levels - arginine and leucine are present abundantly in red kidney beans.

Lowers cholesterol levels

Rajma is a tremendous source of soluble fibre which helps lower cholesterol levels. Soluble fibre forms a gel when it comes in contact with the stomach contents and this binds the cholesterol and prevents its re-absorption back into the system, thus lowering blood cholesterol levels.

Prevents hypertension

Nutritious red kidney beans are also a very good source of potassium and magnesium along with soluble fibre and protein which helps maintain blood pressure within normal range and protects the overall heart health. Potassium and magnesium dilate the blood vessels and arteries thus assuring smooth blood flow.

Help lose weight

These fibre rich beans when consumed, occupy a lot of space in the stomach thus providing a feeling of fullness for a longer period of time and they are low in fat too. This makes it an appropriate pre-workout option as it will provide sustained energy throughout.

Strengthens the immune system

The health benefits of rajma are not just limited to its fibre and protein content as it is full of antioxidants too. These antioxidants boost our immune system and protect it from the harmful effects of free radicals by scavenging them and limiting the damage. Antioxidants are also believed to have anti-ageing properties.

Combine rajma with vegetables in the form of salads or soups to make it more nutritious. Eating red kidney beans every day can become boring or monotonous, here is another interesting way to incorporate it into your daily diet: Red kidney bean flour/powdered beans can be added to wheat flour to make more nutritious chapattis or Indian flat bread, khakra, wraps, chilas, dosas, pancakes, etc.

 

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Ayurveda Health Tip

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
Ayurveda Health Tip

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1. ?????? ?? ??? ?? ??? ????? ???? ??? ?? ???? ??? ??? ???? ???? ?? ????-???? ????? ??? ???? ????? ?????? 7 ????? ?? ?? ?????? ???? ??? ?? ???? ??? ?? ??? ???? ??? 100 ????? ??? ???? ???

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I'm a 17 year old girl. I started developing breasts around the age of 10. Since I started developing breasts I've had a semi hard kinda movable lump in both of my breasts. Recently there has been a little pain but that is probably due to the increased dose of birth control (for dysmenorrhea). The.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It looks like it is fibroadenoma and as you said it is painful, it should be removed after initial investigation like mammography and sonography of the breast and/or FNAC. Fibroadenomas are not cancer and don’t increase the risk of developing breast cancer. They occur because of an increased sensitivity to the female hormone estrogen.
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My wife got period, but I am interest to do sex with my wife, if I do sex, while my wife in period, did I and my wife got any problems. please give me answer sir/ madam.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Scientifically speaking, if both partners want to have sexual intercourse during female's menstrution, there is absolutely no problem. In fact many ladies enjoy better as there is good lubrication and they are not worried about pregnancy.
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Having Safe Sex

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
Having Safe Sex

Having Safe Sex

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I am 33 years old female. I get very tired after coming from office & my leg's pain. Also I don't intend to do any physical relation with my husband. Give me solution?

BHMS
Homeopath,
Change your sedentary life take rest from your work go out it will ok. If serum electrolytes r abnormal then there may be pain or cramps in legs so avoid drinking tea n coffee instead take lemon juice or orange juice or mosambi juice.
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I am married since 9months and was suffering from PCOS, and had allopathy medicines. Now I am having facial hair growth. I have sensitive skin also. Pls advise what to do for facial hair. Jow to ride it off for ever.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am married since 9months and was suffering from PCOS, and had allopathy medicines. Now I am having facial hair grow...
As you are suffering for pcod, in which there is excessive hormone build up in your body which is responsible for the hair growth or hirsutism. It can be controlled with lifestyle modifications and medicines. Mainstay of your treatment is krimson-35 for 6-12 months will stop growth of new hairs on your body. Those who are already formed, you should get it removed at the dermatologist. Electrolysis and laser hair removal are best options, but expensive and may require multiple settings. Electrolysis uses an electric current applied to each hair follicle to destroy its root. Laser hair removal involves shooting a laser beam at each hair follicle to destroy its root. Shaving, bleaching, plucking, waxing, and using depilatories (creams that dissolve hair) are some of the more common ways of removing or hiding unwanted hair.
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Hi. I am 26, married male. I have a lump in my right chest. Under my nipple. Painful sometimes. Is it serious?

MS - General Surgery
Oncologist, Ludhiana
Painful lump breast in males are mostly gynecomastia. Adv. Fnac (fine needle biopsy from lump breast.
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My wife is in pregnancy of 8 months she's B-ve blood group her child is normal but child is covered with cord around the neck and doctor recommend may for operation .Is there any danger for mother during Operation or in delivery of child can you please help me out what is the exact procedure I have to follow next ? THANKS.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
My wife is in pregnancy of 8 months she's B-ve blood group her child is normal but child is covered with cord around ...
she can undergo labor for normal delivery and monitoring is required during labor with CTG.. if she dsnt deliver then caesarian section.. no problem as such with both modalities..
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I am 25 years. First pregnancy. I am now 37 weeks + 5 days pregnant. My scheduled c section is on 14th Nov, 5 days later. C section was an elective choice I made. My latest ultrasound done on 37 weeks shows dat baby weight is 2821+-200 gms. Growth is 11 percentile. Also fetal somatic size showed 36 weeks. I am very worried about the maturity and weight of the baby. Pls advice. Pls. How much weight can I xpect at birth. I was under tremendous stress during my entire pregnancy due to my in laws.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
I am 25 years. First pregnancy. I am now 37 weeks + 5 days pregnant. My scheduled c section is on 14th Nov, 5 days la...
Dear Raj Lakshmi. Babies attain their lung maturity by the end of 34 weeks and are self sufficient by the end of 38 weeks. As per your dates you will be 39 by the time of delivery which is perfect. So don't worry about the maturity. You can expect baby wt to be btw 2.7 to 3 kg.. Good luck and try to enjoy the remaining of your pregnancy :)
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Health Quote of the Week

MBBS
Sexologist, Delhi
Health Quote of the Week

Looking for a natural viagra? try dark chocolate for some aphrodisiac and mood-lifting effects.

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