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Dr. Bhajan Kaur Gulyani  - Gynaecologist, Delhi

Dr. Bhajan Kaur Gulyani

MBBS, MD - Obstetrics & Gynaecology

Gynaecologist, Delhi

38 Years Experience  ·  0 - 500 at clinic
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Dr. Bhajan Kaur Gulyani MBBS, MD - Obstetrics & Gynaecology Gynaecologist, Delhi
38 Years Experience  ·  0 - 500 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Bhajan Kaur Gulyani
Dr. Bhajan Kaur Gulyani is a popular Gynaecologist in Mayur Vihar, Delhi. She has had many happy patients in her 38 years of journey as a Gynaecologist. She is a MBBS, MD - Obstetrics & Gynaecology . You can meet Dr. Bhajan Kaur Gulyani personally at Gulani Medical Centre, B-102, Lane-10 Mayur Vihar, Phase - I, Delhi-91 in Mayur Vihar, Delhi. You can book an instant appointment online with Dr. Bhajan Kaur Gulyani on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - LHMC, Delhi - 1997
MD - Obstetrics & Gynaecology - Vardhman Mahavir Medical College & Safdarjung Hospital, Delhi - 1981
Professional Memberships
Delhi Medical Council
Medical Council of India (MCI)

Location

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500 at clinic
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Gulyani Medical Centre

B-102, Lane-10, DelhiDelhi Get Directions
0 at clinic
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Jeevan Anmol Hospital

#91, Block B, Patparganj RoadLandmark : Patparganj Bus StandDelhi Get Directions
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Concentration - Things That Can Affect It!

Masters In Clinical Psychology, Diploma In Counsiling Skills, NLP
Psychologist, Bangalore
Concentration - Things That Can Affect It!

ADHD, CDD, short-term memory loss, forgetfulness, insomnia and so many more terminologies we would have come across very often. They all seem to have evolved from a common origin and that is concentration issues. Have you pondered on these questions!! Why can’t it be easy to concentrate? Why can’t it be easy to remember everything? If yes, then read on to know more.

Concentrate! Focus! Pay attention! These are not just words but one huge and complicated process in itself. Many children and as well as adults often develop this issue wherein they find extremely difficult to concentrate.

Science behind concentration issues: When an individual performs a single task; for example reading a book, the image of what he is seeing hits the retina. From the retina, the nerve fibres carry the image to the brain which stimulates the brain cells to fire an action potential. The signal from here moves to the thalamus and proceeds to the visual cortex. This signal activates locus coeruleus which is a brain stimulant. It targets the particular area of the brain becoming the deciding factor as to how one responds to a stimulus, which in this case is an image. When there is deregulation of the locus coeruleus, it is then that a person develops disorders like ADHA, anxiety, depression, insomnia and others.

Factors influencing concentration:
Concentration is a skill that requires you to prioritize your senses while doing any work. It is an ability to block out distractions.

  • Dedication to the task
  • Interest in the task
  • One’s ability to complete the task
  • Physical and emotional state
  • Conducive environment with few distractions.

Attention deficit hyperactivity disorder (ADHD) and concentration deficit disorder (CDD)
Attention deficit hyperactivity disorder (ADHD) and concentration deficit disorder (CDD) are the two predominant concentration issues. The first one is more common among the children while the latter is observed in mostly the adults. Any individual with ADHD or CDD can show abnormalities in their behavior and social life.

ADHD individuals tend to be forgetful and face problems sticking to one task and may even display excessive fidgeting. CDD individuals tend to be lethargic, move slowly and have trouble in staying alert. Adults may become socially withdrawn and exhibit slow information processing.

Solutions for concentration issues:
Concentration issues require a lot of time to be overcome. You can try to figure out what causes the distractions and avoid them as much as possible by refocusing your mind only on what you are doing. You can give yourself timers which comprise of “distraction time” and “focus time”. This strategy helps if one’s mind is actively processing other things. You may also create subtasks by listing the things you need to do and then ruling out one by one once you accomplish them. Always breathe better and try for long inhalation and exhalation. This helps to bring down your anxiety levels which hinder the concentration.

Though the above-mentioned strategies are just to help you improve your concentration they are not the ultimate cure for any of the issues. Every individual is unique and sometimes accepting oneself can solve many complications as it reduces the need for unnecessary thinking. Always bear positive thoughts in your mind as it will act as a driving source.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2605 people found this helpful

I am an 35 years married women with 6 years son I was very lean like stik I dont have any disease I went complete investigation complete normal result in all the test I want to improve my health what should I do now ?

MBBS
Sexologist, Panchkula
I am an 35 years married women with 6 years son I was very lean like stik I dont have any disease I went complete inv...
Do relaxation exercises, take banana, apple, mango, grapes, chiku in diet and soybean chunks twice a week in vegetables, take milk and milk products more, avoid garlic and red chilly, non veg and eggs.

Mam meri wife ko period 10 ko huye h aur meri chutti 18 ko h toh kya mai us raat sex karu toh kya wo pregnant ho jayegi.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
If your wife's periods started on 10th, you are planning to have sex on approximately the 8th day of the cycle, which cannot be considered totally safe. It is advisable to use contraception to avoid pregnancy. If you wish to exactly know the'safe days' of your wife's cycle, calculate your safe days, consult a gynecologist.

Period k 11th day me lower abdomen pain ovulation ka symtrom Hain? Only Lowe abdomen pain not increase sex drive, not increase body temperature Ye Kya ovulation ho rha Hain, is time pregnancy k like perfect time?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Period k 11th day me lower abdomen pain ovulation ka symtrom Hain? Only Lowe abdomen pain not increase sex drive, not...
yes, this is the time of ovulation for 28 day cycle. Pl. Confirm by Ultra sonography for ovulation study.
1 person found this helpful

I have been trying to conceive my 2nd baby for about 5 months now but. Had gone to the gynecology for a check up also and everything seems to be ok. She also got some tests done and its all normal. Even when we intercourse when i'm ovulating I have not conceived. Does it usually take time? is it normal? Cause I had conceived my 1st baby within a month. I'm really worried.

DNB (Diplomate of National Board of Examinations ), DGO (Diploma in Obstetrics & Gynaecology)
Gynaecologist, Mumbai
I have been trying to conceive my 2nd baby for about 5 months now but. Had gone to the gynecology for a check up also...
Hi, you don't need to worry. We being human has a chance of 10% per cycle for conception. And you had conceived previously so it's seems all is fine. No need of extra investigations. You should remember that ovulation occurs 14 days prior to next menses. So you should have intercourse around 13/15/17th day of you cycle. This should help you.
1 person found this helpful

Hi I am 20 and 5 week pregnant and my baby heart rate is 96 and Dr. says that it's not normal. Is it normal heart rate or not please tell me.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gorakhpur
Hi I am 20 and 5 week pregnant and my baby heart rate is 96 and Dr. says that it's not normal. Is it normal heart rat...
Yes at this stage heart rate has to be 140-160 per mt. Go for foetal echo to rule out baby's heart defect and thyroid profile as hypothyroid condition also affect foetal heart rate n rhythm.

I had sex with my hubby during periods. If I conceive from this would the baby be normal? please answer.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I had sex with my hubby during periods. If I conceive from this would the baby be normal? please answer.
See the chances of getting conceived during periods is very very rare. Still if by chance you get pregnant it is absolutely fine, and the baby will be normal.
3 people found this helpful

My period doesn't come regularly and my weight increasing a lot. What test should I do?

D.M.S
Homeopath, Muzaffarnagar
My period doesn't come regularly and my weight increasing a lot. What test should I do?
Dear lybrate-user ji You are approaching the menopause but get your ultrasound abdomen t.V.S to know about the condition of the uterus and ovaries. Please tell if you have any history of abortion or any stress?
2 people found this helpful
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