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Dr. Dr.Anju Johri

Gynaecologist, Delhi

Dr. Dr.Anju Johri Gynaecologist, Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Dr.Anju Johri
Dr. Dr.Anju Johri is a trusted Gynaecologist in Seelampur, Delhi. She is currently practising at Single Nursing Home in Seelampur, Delhi. You can book an instant appointment online with Dr. Dr.Anju Johri on has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Dear sir/ mam one day unfortunately I had protected sex with my friend 3 years back . For first time it bleeds . Now if I am getting married with some one if we participate in intercourse . Can he know that I am not virgin or again it will bleed or not .

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Bleeding during sex doesnot certify anyone as a virgin. Bleeding, if at all it occurs, during first intercourse can occur due to various reasons. It is never a documentary proof that you are a virgin. In simple words, even if a female doesnot bleed during first intercourse, she may be a virgin and even if a female bleeds, she might nit be a virgin. So you may not worry about bleeding or not bleeding at all
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P.C.O.D Best Diets

Homeopath, Bangalore
Diet for PCOD and Scope of Homoeopathy

PCOD is a very common condition seen in women these days. Women with PCOD are more prone to developing serious health conditions. There are several causes that lead to this condition, one of the primes of them being the diet we choose and our lifestyle. Given below are some important Do’s and Don’ts to follow, for women with PCOD and for all those who would like to prevent this condition. A little extra care if taken in effectively managing our diet and lifestyle could go a long way in preventing PCOD.



- Wheat products (wheat bread, wheat pasta)
- Barley
- Natural diuretic fruits
- Raw fruits (especially apple, pear etc.) and vegetables
- Oats, Corn, Butter, eggs, almonds, peanuts, pumpkin, beans, cabbage, cauliflower, cucumber, eggplant, lettuce, mushroom, onions, peppers, spinach, vegetable oil, soya beans, apricots, blueberries, cantaloupe, cherries, figs, grapes, honeydew, lemon, tomato juice, kiwi fruit, pineapple, plum, raspberries, strawberries, watermelon, mango, cheese, radishes, olive oil, nuts, salmon fish, flaxseeds
- Protein rich foods
- High fiber rich food and Vit B rich food
- Opt for lean meat. Avoid chicken though, as they may be injected with male hormone to increase the muscle bulk, which would trigger PCOD
- Move to Soy products instead of milk, as milk has the tendency to increase the testosterone levels
- Include 1-2 litres of water in your diet, which avoids water retention
- Divide meals into small healthy 5-6 meals per day, instead of 3 heavy meals and never miss breakfast

- Sit –ups, push –ups
- Skipping helps you to lessen binge eating, the release of serotonin and dopamine will keep your stress levels low.
- Stress free methods such as Yoga, meditation, listening to music etc.


- All whites (Maida, white bread, pasta, etc.)
- Junk or fast foods, cakes, cookies, sweets, chocolates, soft drinks and soda, desserts etc.
- Avoid red meat, whole milk dairy, fried food, margarines
- Reduce Sodium intake, by avoiding sauces, chips, salted nuts, canned soups
- Quit smoking –as it stimulates Androgen
- Avoid alcohol

Scope of Homoeopathy in PCOD:

Homeopathic approach towards management of PCOD is constitutional, taking into account the presenting complaints along with physical, mental and genetic make-up that individualizes a person. It involves prescribing “Constitutional Medicine”, which is also capable for working on the Ovaries and the entire Endocrine system. The treatment logic varies depending on the presence of any genetic predisposition, physical makeup (obesity), peculiarities of your menstrual, etc. In Homoeopathy, medicines are given to induce ovulation in a natural way, which would improve and regularize your menstrual cycle and also helps in the prevention or minimization of cyst formation.
Feel free to drop a personal message for any query
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Main apni girl friend ke sath sex, karta hu abhi sirf do bar kiya hu sirf 15 din hua hai aur wo bol rahi hai mujhe chakkar aur vomit jaisa maloom ho rha hai main ye janna chahta hu ki agar koi pregnant hai to kitne din mein pata chalta hai aur kaise.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
If she misses her normal monthly period on due date it is sign of pregnancy. Then she should test her urine for pregnancy. Kits are available at chemist shop you can test at home if it comes -ve then thanks to god and stop premarital sex.
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Sir, my father has a layer of fat over his heart. How is it dangerous and can be reduced?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Sir, my father has a layer of fat over his heart. How is it dangerous and can be reduced?
Get proper investigations done for heart. I have not heard of a condition about anyone with a layer of fat on heart. Get back with details of symptoms or get a total heart profile done. Do tell all of us here about the reports on basis on which diagnosis of having layers of fat on heart was made.
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Meri breast pr nipple k pas ek or do sal se choti si blister Nikli thi. Jisme se kuch white color ka kuch ajib sa niklta h. Us breast me na to drd h na hi kuch but wo blister muje khtm krni h. please ye btaiye ki m kya kru uske liye Koi home remedy or ointment.

General Surgeon, Gandhinagar
Respected lybrate-user hi ye sebaceous cyst ka problem lag raha he ko minor surgery se solve ho jayega don't worry thanks regards.
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Hi. I'm 29 years old woman with 96 kgs of weight. Is there any possibilities to get pregnant with this weight.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
Hi. I'm 29 years old woman with 96 kgs of weight. Is there any possibilities to get pregnant with this weight.
hi ya definitely there is a possibility of pregnancy, but you should try to reduce your weight , because of obsity, there is a increase pregnancy related complications after conceiving thanks
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My girlfriend is of 19 years, and she suffers from a lot of pain in her lower abdomen and legs during periods. She also goes to loo very frequently (not only at the time of period, but daily). Is there any problem in all these? if there is any, then what should she do?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
My girlfriend is of 19 years, and she suffers from a lot of pain in her lower abdomen and legs during periods. She al...
Some pain, cramping, and discomfort during menstrual periods are normal, some 4-5 days irregularity is also normal. However, excessive pain is a hindrance in day today working, the tolerance of pain is also depends on body and mind nature. If interested in treatment, inform.
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heel pain and treatment

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
heel pain and treatment
Heel pain?
Heel pain is a very common foot complaint and may involve injury to the bone, fat pad, ligaments, tendons or muscles. Heel pain can also be referred by a pinched nerve in your lower back.

It is important to have your heel pain thoroughly assessed to ensure an accurate diagnosis and subsequent treatment.

Anyone can suffer from heel pain, but certain groups seem to be at increased risk, including:

Middle aged men and women
Active people eg running sports
People who are very overweight
Children aged between 8 and 13 years
Pregnant women
People who stand for long periods of time.
Common sources of heel pain
Achilles tendon rupture
Achilles tendonitis / tendinitis
Heel spur
High ankle sprain
Muscle strain (muscle pain)
Overuse injuries
Peroneal tendonitis
Pinched nerve
Plantar fasciitis
Psoriatic arthritis
Rheumatoid arthritis
Severs disease
Shin splints
Sprained ankle
Stress fracture feet
Common causes of heel pain?
Some of the many causes of heel pain can include:

Abnormal walking style (such as rolling the feet inwards)
Ill-fitting shoes eg narrow toe, worn out shoes
Standing, running or jumping on hard surfaces
Recent changes in exercise program
Heel trauma eg. Stress fractures
Bursitis (inflammation of a bursa)
Health disorders, including diabetes and arthritis.
Heel pain treatment
Most heel pain is caused by a combination of poor biomechanics, or muscle weakness or tightness. The good news is that heel pain can be effectively managed once the cause is identified.

Most heel pain can be successfully treated via:

Pain and pressure relief techniques
Biomechanical correction eg orthotics, taping, foot posture exercises
Muscle stretches and massage
Lower limb muscle strengthening
Proprioceptive and balance exercises to stimulate your foot intrinsic muscles.
If you feel that your footwear or sports training schedule are potentially causing your heel pain, then we recommend that you seek the advice of a sports physiotherapist, podiatrist or trained footwear specialist (not just a shop assistant) to see if your shoe is a match for your foot; or discuss your training regime to see if you are doing too much.

Heel pain and injury are extremely common. With accurate assessment and early treatment most heel pain injuries respond extremely quickly to physiotherapy allowing you to quickly resume pain-free and normal activities of daily living.

Please ask you physiotherapist for their professional treatment advice.
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Hi my wife gave a birth to baby on 20 days back only its a normal delivery. My question is when can we start the sex after the delivery.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Ideally sex should be started after 6 week post delivery till uterus and other ligaments return back to their pre-pregnancy state.
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Is it safe to have sex during the 5th day of periods or is there any chances of pregnancy? And my next question is sir can presemen can lead to pregnancy?

MSc-Psychology, MHSc-Reproductive and Sexual Medicine, MD - Obstetrtics & Gynaecology, MBBS
Sexologist, Hyderabad
The first day of bleeding if you take as day one--then having sex onthe 5 th day -no chance of pregnancy. Small amount of sticky fluid that comes at excitement, before entering the vagina--usually called pre cum-- can not produce pregnancy. But very very rarely it can have spermatozoa and can lead to pregnancy. It is so rare, that you can ignore.
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Good morning. Maam, My gf (21 yrs) had her periods on 9 Jan and v had unprotected sex on 23 Jan. She had an I-pill to avoid pregnancy. Her periods were supposed to come on 4th Feb, bt she didn't had it. She did her pregnancy test bt it came negative, she had a history of CYST last year in april and she took medication of overall medicine. I need your help to enlighten the situationThank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
Good morning. Maam, My gf (21 yrs) had her periods on 9 Jan and v had unprotected sex on 23 Jan. She had an I-pill to...
Dear patient, there chances of pregnancy are very less if the tablet has been taken within 72 hrs. Suggest you wait for 5 more days and repeat the test. Menstural cycle is also related to the stress and other psychological health of the individual. She is 21 years old and considering the history of cyst I feel she might be having a polycystic ovarian disease which might be also responsible for irregular periods. Please remember that I pill is an emergency contraceptive and should be avoided as much as possible. Other methods of contraception are advisable.
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I am feeling pain in my back and stomach from last 1 day. The pain is similar to backache we feel during periods although I had my last period 15 days back. Also, I got small bleeding once yesterday evening which is now ok. The pain is severe while walking. Can you please suggest some medication.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am feeling pain in my back and stomach from last 1 day. The pain is similar to backache we feel during periods alth...
Do Take Hot and cold water fomentation for Thrice a day for alternative times for 3 days and still pain persists do consult physio and take a Therapy Best wishes
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I am married and i did not get my period. am i pregnant and if in case how to get rid of unplanned pregnancy in this stage?

DNB (Obstetrics and Gynecology), Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
You could be pregnant. Consult your doctor for conformation and safe options to get rid of pregnancy.
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Complications and Treatment of Endometriosis

Gynaecologist, Noida
Complications and Treatment of Endometriosis

An often painful condition usually involving the bowel, ovaries or the tissue lining the pelvis, endometriosis is characterized by the abnormal growth of the endometrial tissue beyond the premises of your uterus or your pelvic region. The endometrium, in fact, functions perfectly normal with each menstrual cycle, but because of it being displaced, it cannot exit the body and consequently gets trapped.

Besides causing severe pain and distress, endometriosis can also adversely affect fertility. When the ovaries get involved, certain cysts known as endometriomas tend to develop which often result in the formation of scar tissues and adhesions.

Complications associated with it

  1. Infertility: Impaired fertility is the most common kind of complication arising from endometriosis, with approximately one-third to one-half women having problems with pregnancy. During endometriosis, the fallopian tube gets obstructed, thereby restricting the union of the egg and sperm.
  2. Ovarian cancer: Women with endometriosis are more likely to suffer from ovarian cancer. Moreover, they are also more susceptible to acquiring endometriosis related adenocarcinoma, which is another variant of cancer, but a comparatively rarer phenomenon.

How best to treat it?

Depending upon how severe your symptoms are, endometriosis can be treated via the use of medications or through the advent of surgery.

  1. Pain medications: Certain medications, including pain relievers and anti-inflammatory drugs, are particularly useful in providing relief to painful menstrual cramps.
  2. Hormone therapy: Undergoing hormonal therapy can help ward off or reduce the pain of endometriosis, but it should be kept in mind that it is only a temporary fix and that symptoms might reoccur. Hormonal therapies include:
    • Hormonal contraceptives
    • Medroxyprogesterone
    • Gonadotropin-releasing hormone (Gn-RH) agonists and antagonists
    • Danazol
  3. Conservative surgery: This can either be done through laparoscopy or, in more extensive cases, through traditional abdominal surgery.
  4. Assisted reproductive techniques: These include in-vitro fertilization, and are sometimes more preferable over conservative surgery.
  5. Hysterectomy: This is usually done in more severe cases of endometriosis whereby ovaries are also removed with uterus and cervix
2904 people found this helpful

General Physician, Gurgaon
Self medication especially antibiotics in haphazard dosages cause more harm than benefits.
19 people found this helpful

Psychologist, Mohali
Health doesn't come from
Nutritious foods,
Medicines alone.
It do come from.
Peace of mind
Peace of heart
Peace of soul
It is magnified by.
Faith in yourself.

Dr. Harry's
Counseling therapies treatment
Www. Drharrys. In
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I am 30 years old. I have pcod. My sugar level during fasting is 102 and after 2 hrs is 138. Am I in pre diabetes stage?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 30 years old. I have pcod. My sugar level during fasting is 102 and after 2 hrs is 138. Am I in pre diabetes stage?
Your fasting sugar levels both fbs and pp are within normal limits. There are not of pre- diabetic level yet. (fbs 108 to 125 mg and pp 141 to 199 mg/100 ml are pre- diabetes levels). But it is better to be cautious, do regular exercise and also take a healthy balance diet. That will be good, as it will help maintain normal weight.
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I am 24 year old female I have an irregular period what should I do? Please advise.

Homeopath, Pune
I am 24 year old female I have an irregular period what should I do? Please advise.
You should investigate first. Please do usg abdomen and pelvis, haemogram and thyroid function test. Then accordingly we can start treatment.
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I have tsh -9.14 and t3, t4 or normal. I asked to have thyronorm 75mg evry day in the morning. So I started having the tabs since 15 days. Before having tabs my periods were regular. But now I was delayed on period. So do the tablets delays the period or is this a symbol of of pregnancy. Im tensed a lot, please confirm me. I got my last period on march 4, where I supposed to get my period on April 02, but till today I dint have my period.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have tsh -9.14 and t3, t4 or normal. I asked to have thyronorm 75mg evry day in the morning. So I started having th...
Hello, high tosh indicates hypothyroidism and hence thyroxine has been rightly started. It should not affect your menses rather should regularise them, the present delay is likely to be stress induced provided pregnancy is ruled out.
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BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Scoliosis – an “S”- or “C”-shaped curve –is generally seen in childhood, but it can also come about in adulthood.
*Scoliosis in adults can arise due to a variety of reasons, including genetics, uneven pelvic position, past spinal or joint surgeries, knee or foot distortions, or even head injuries.
*Some curves are deeper than others, and in moderate to severe cases, the means to correction is surgery.
*Scoliosis is measured by Cobb's angle( shown in X-RAY ) When this angle is 10-40°, it's postural and grade 1 scoliosis.
>40° is called structural and grade 2 scoliosis.
>60° is called grade 3 scoliosis.
If you suspect scoliosis, you should consult your doctor about an appropriate treatment plan.
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