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Dr. Divya Singhal

Gynaecologist, Delhi

300 at clinic
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Dr. Divya Singhal Gynaecologist, Delhi
300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Divya Singhal
Dr. Divya Singhal is a popular Gynaecologist in Pitampura, Delhi. You can consult Dr. Divya Singhal at Navjeevan Hospital - Pitampura in Pitampura, Delhi. Book an appointment online with Dr. Divya Singhal on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Navjeevan Hospital - Pitampura

A-12, Outer Ring Road, Pushpanjali Enclave,Pitampura. Landmark:-Opposite Jaipur Golden Red Light, DelhiDelhi Get Directions
300 at clinic
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Are Vitamins Vital?

DDF, FCCP, MD , MBBS
General Physician, Delhi
Are Vitamins Vital?

The question, "are vitamins vital" is in fact a rhetorical question, one that answers for itself. Vitamins are organic compounds and important nutrients, which are required by human beings in appropriate quantities. They provide a host of benefits, affecting metabolism, digestion as well as immunity and are imperative for the existence and survival of human beings. Few reasons that establish their importance are: 

  1. Digestive system: The digestive system, like the rest of the body, requires important minerals and vitamins for proper functioning. Your body requires ample amount of vitamin B and vitamin C to improve and maintain digestive health. In fact, folate acid is required by the body to prevent you from an impending danger of colon cancer. At the same time, vitamin B is also responsible for breaking down the carbohydrates and converting them into energy. 
  2. Boosting the immunity system and eyesight: The proper functioning of your physical and mental health requires a sound immune system. The invasion of diseases can be deterred and treated on its own, if you have a proper functioning immune system. Vitamin A, found in carrots, pepper and sweet potato is very crucial for boosting the immune system, at the same time it helps repairing the cornea and improving the eyesight. 
  3. Improving the nervous system: Vitamin B12 found in beef liver and octopus is very important in strengthening and improving the nervous system. If there is a deficiency of this vitamin in your body, chances are you will suffer from depression, anemia and even a potential threat to your central nervous system.
  4. Helps the heart and removes toxicity from the body: Among other advantages, vitamins are also responsible for maintaining the heart and preventing an accumulation of toxic substances in your body. Vitamin C, found primarily in fruits like oranges and lemons performs this function. 
  5. Helps in losing weight: Certain food products like fish, chickpeas and chicken are rich in vitamin B6, which in turn help in boosting the metabolic rate and consequently in losing weight.

Related Tip: "3 Symptoms to Identify Vitamin D Deficiency?"

5490 people found this helpful

Know the benefits of orange

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Know the benefits of orange
Super powerful orange

My wife is 17 week pregnant. Is it safe to have sex with her at this stage. Kindly guide.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
17 weeks mean 4th month. It is relatively safe to have sex in 2nd trimester i. E. 4th to 6th month. But let your partner be on the top or no pressure should be on the baby while doing sex.
3 people found this helpful
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I am 28 yeArs old. I have much constipation problem. Nd obesity problem also. Am also suffered from menstrual problem. What should I do now.

BHMS
Homeopath, Howrah
I am 28 yeArs old. I have much constipation problem. Nd obesity problem also. Am also suffered from menstrual problem...
All these three symptoms indicates hypothyroidism and pcod. First get your blood checked for thyroid hormone and a ultrasonography of abdomen and pelvis. As the cause needs to be removed first.
1 person found this helpful
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homoepathic treatment increase size or length of penis

BHMS
Homeopath, Sindhudurg
homoepathic treatment increase size or length of penis
In homoeopathy, there are many fruitful remedies to keep penis long and strong. The average girth for an erect penis length from 4.5 to 7 inches are enough to perform a successful sexual intercourse. When the length of the erect penis is below 4.5 or 4 inches then we call it micro penis. Some reasons are responsible for this problem such hormone, masturbation habit from childhood, infection in the prostate gland etc are very common reasons. Homeopathic remedies are very helpful to increase the size or length of the penis and make it strong. Homeopath can give good solution of that problem using proper homeopathic remedies consult for homoeopathic treatment.
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Hi I am 7.5 months pregnant. My doctor has given glucose and other blood tests after 15 days. Does this mean that my delivery will be on next month. My eod is 7th sept. And it will be c section.

BHMS
Homeopath, Faridabad
Hi I am 7.5 months pregnant. My doctor has given glucose and other blood tests after 15 days. Does this mean that my ...
Hi, these tests are normally once you conceive and may be later during pregnancy if required. So, there is nothing to worry about so far as your edd is 7th sept. So until due to some other reason, your c. Section shouldn't be held around that specific date. Rest, you can also talk directly to your doctor to clear your doubts.
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Hello doc I got conceived 1 year back but miscarriage happened .still nw trying to get conceive .this time my doc advised to put tablet for inducing ovulation and then follicular scan from tenth day whether s day help me to conceive give some tips for getting d result.

BUMS
Gynaecologist, Mumbai
Hello doc I got conceived 1 year back but miscarriage happened .still nw trying to get conceive .this time my doc adv...
Yes follicular studies help you to find out the exact day of ovulation so that you can keep planned relations n thus it helps in pregnancy.
3 people found this helpful
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She is suffering from period delay . Her last period date was 16 April 2016 . Its almost 2 months after her period but till now there is no sign of period again . We also done pregnancy test with kit 2 times but the results were negative. Please suggest any solutions so that she again have a regular period.

BHMS
Homeopath, Faridabad
She is suffering from period delay . Her last period date was 16 April 2016 . Its almost 2 months after her period bu...
Hi, Menstrual periods are often irregular during the first few years after menstruation starts. It may take several years for the hormones that control menstruation to reach a balance. Menopause or peri-menopause is the phase when a female again faces irregular menses. Pregnancy is the most common cause of a missed period. If you might be pregnant, treat yourself as if you are pregnant until you know for sure. Use a home pregnancy test as the first step to finding out whether you are pregnant. If you are not pregnant, other causes of missed or irregular periods include: Excessive weight loss or gain. Although low body weight is a common cause of missed or irregular periods, obesity also can cause menstrual problems. Eating disorders, such as anorexia or bulimia. For more information, see the topic Anorexia Nervosa or Bulimia Nervosa. Increased exercise. Missed periods are common in endurance athletes. Emotional stress. Illness. Travel. Medicines such as birth control methods, which may cause lighter, less frequent, more frequent, or skipped periods or no periods at all. Hormone problems. This may cause a change in the levels of the hormones that the body needs to support menstruation. Illegal drug use. Problems with the pelvic organs , such as imperforate hymen, polycystic ovary syndrome, or Asherman's syndrome. Breast-feeding. Many women do not resume regular periods until they have completed breast-feeding. Other diseases such as irritable bowel syndrome, tuberculosis, liver disease, and diabetes can cause missed or irregular periods, although this is rare. Any nutritional deficiency can also lead to Menstrual problem/ irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. ********Get an Ultrasound (pelvis) done*****
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Both ovary me small cysts ho to kya ye cysts khatam ho sakte hain. Pcod ki diet kya honi chahiye. Ya fertility badhane k liye kya diet leni chahiye. Ye problem solve ho sakti hai kya jis se pregnant ho saku.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Both ovary me small cysts ho to kya ye cysts khatam ho sakte hain. Pcod ki diet kya honi chahiye. Ya fertility badhan...
Hi lybrate-user PCOD keep liye aap Ko high protein ,low carbohydrates diet leni chahiya daily exercise for 40 minutes is must. Cyst medicine de ja sakte hai.
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I'm 22, I have my periods only for a day or max only for 2days. But It comes on the regular dates every month wit a lot of pain. Please help!

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I'm 22, I have my periods only for a day or max only for 2days. But It comes on the regular dates every month wit a l...
You need to see a Gynaecologist as a few tests need to be done and medicines given to help with the pain.
1 person found this helpful
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I had sex sex on 20th march, 3 4 days back of my cycle. Still now didn't get my period. Can I go for pregnancy test now? Will it give the correct result now 27th?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had sex sex on 20th march, 3 4 days back of my cycle. Still now didn't get my period. Can I go for pregnancy test n...
Sex just before 3-4 days of menses r unlikely to make you pregnant. You can can check for pregnancy test only after 18-21 days of sex only if you don't get menses by that time. 7 days rule does not apply to you as sex was just before menses.
1 person found this helpful
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BHMS
Allergist/Immunologist, Jaipur
When steroid tablets are taken for many months or years, harmful side effects are likely and almost inevitable. The list of possible effects is long; it includes mood changes, forgetfulness, hair loss, easy bruising, a tendency toward high blood pressure and diabetes, thinning of the bones (osteoporosis), suppression of the adrenal glands, muscle weakness, weight gain, cataracts, and glaucoma. After being swallowed, these tablets are absorbed from the stomach into the bloodstream and taken not only to the bronchial tubes (to treat asthma) but also to every other part of the body. Their effects are widespread.

On the other hand, only miniscule amounts of steroid medication enter the bloodstream after inhaling it. The reasons for this difference include the following. First, steroids used for inhalational treatment of asthma are designed not cross well from the surface of the bronchial tubes into the bloodstream. Somewhat like applying a steroid cream to the skin, they are poorly absorbed from the surface into the blood. Second, only very small amounts of steroid medication are delivered from the inhalers with each dose or "puff" Less medicine is needed when it can be directly applied to the affected area. We measure the amounts of steroids inhaled in micrograms, which are units one thousand times smaller than the milligrams by which we measure prednisone or Medrol® tablets.

When breathed in, some steroid medicine remains in the mouth and can be swallowed into the stomach and from there absorbed into the bloodstream. You can minimize any effect from steroids left behind in your mouth in two ways. First, use a spacer tube with your steroid spray. (A spacer can not be used with budesonide [Pulmicort®] dry powder inhaler.) Medicine that would otherwise land on your tongue and mouth stays in the spacer chamber. The part of the spray that passes through the spacer also tends to pass through your mouth and proceed down onto the bronchial tubes. Second, rinse your mouth with water after inhaling the steroid spray. Rinsing removes any medicine residue from your mouth. The portion of the medicine that helps your asthma remains undisturbed on your bronchial tubes.

So much for the theory; what about the actual experience with steroids in inhaled form? The current generation of steroid inhalers first began to be used in the mid 1960s. For more than three decades they have been prescribed for millions of people with asthma and other lung diseases worldwide. No serious long-term adverse effects have emerged. For adults, given in the usual doses, they do not cause degeneration (atrophy) of the normal tissues of the respiratory passageway. They do not predispose to lung infections. They do not cause cancer, diabetes, or high blood pressure.

We need to look more carefully at the two phrases used above: "for adults" and "in the usual doses" Children's bones may be sensitive to the very small amounts of steroids that can enter the bloodstream after inhalation. There is currently debate ? and considerable on-going research ? to determine whether in children inhaled steroids might slow bone growth and reduce a child's ultimate height.

Also, when given in very large doses (many puffs from a high-concentration steroid inhaler), the amount of steroid medicine that spills over into the bloodstream can become significant. Although the effect is small, like a very small dose of prednisone, over the years this small effect can potentially add up to serious harmful effects. High doses of inhaled steroids taken for a long time can probably predispose to cataracts, glaucoma, and thinning of the skin and bones. As a result, your doctor will probably only have you take high doses of inhaled steroids as a means to avoid steroid tablets. And he/she will constantly work with you to attempt to reduce the dose of inhaled steroids to a more conventional and safer range.

Remember that not taking inhaled steroids for fear of side effects may have real consequences that are far worse than potential effects in the future; namely, asthma symptoms and risk of asthma attacks now. Severe asthma attacks are usually treated with steroid tablets, which all agree have the worst side effects.

Pls prescribe best tonics to beget child and to get rid of menopause for 34 years lady. Menstrual cycle is normal (27 to 30 days).

BAMS
Ayurveda, Bangalore
Pls prescribe best tonics to beget child and to get rid of menopause for 34 years lady. Menstrual cycle is normal (27...
Hi, Both the partners should get investigated for infertility initially and only after knowing the cause of infertility, treatment can be started. Therefore, please undergo investigations like U/S scan of pelvis for follicular study to know the ovarian condition and seminal analysis to know the sperm count and its morphology.
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I have polycystic ovaries and I'll be getting married in June. Is there anything I should be worried about in terms of pregnancy and getting pregnant.

BHMS
Homeopath, Jaipur
I have polycystic ovaries and I'll be getting married in June. Is there anything I should be worried about in terms o...
lybrate-user pcods are commonest problems females facing today. So,if you have problem for a long time. You should think for pregnancy as soon as possible after marrige as hormones change after marrige and will help to normalize your periods as well as your easy pregnancy.
4 people found this helpful
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Drink lots of water daily. Make a routine.
Drink 1/2 a glass or full glass of water every time you go for micturation. Drinking water will help you loose weight, help you in proper digestion because of which gastric problem gets cured, hard stools and constipation get cured. People with kidney problems should ask your doctor before starting this practice. Thank you.

She suffering from irregularities in monthly periods. From last 6 years. In that period of time she takes ayurvedic medicine for cure the problem. And it works but from last year she again suffered such problem. What would be reason?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
She suffering from irregularities in monthly periods. From last 6 years. In that period of time she takes ayurvedic m...
It can be due to hormonal imbalance and this depends upon a number of factors 1.Lifestyle The following lifestyle factors can also upset your balance of hormones and cause irregular bleeding: ? extreme weight loss or weight gain ? excessive exercise ? stress 2.Contraceptives An intrauterine system (IUS) or contraceptive pill may cause spotting between periods. An intrauterine device (IUD) doesn't cause irregular periods, but can cause heavy bleeding or painful bleeding. Small bleeds, known as breakthrough bleeds, are common when the contraceptive pill is first used. They're usually lighter and shorter than normal periods, and usually stop within the first few months. 3.Polycystic ovary syndrome Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of PCOS are irregular or light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal. The production of hormones may also be unbalanced, and you could have higher levels of testosterone than normal. Testosterone is a male hormone that women usually have a small amount of. 4.Gynaecological problems Irregular bleeding can also be caused by an unsuspected pregnancy, early miscarriage, or problems with the womb or ovaries. Your GP may refer you to a gynaecologist (a specialist in conditions of the female reproductive system) if further investigation and treatment is needed. 5.Thyroid disorders A thyroid disorder is another possible, but rare, cause of irregular periods. The thyroid gland, found in the neck, produces hormones that maintain the body's metabolism (the chemical processes your body uses to turn food into energy). Your GP may test for a thyroid problem by taking a blood test to check levels of thyroid hormones in your blood.
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Muje period problem hai our muje punch na hai ki fibroid unmarried mai hota hai pls give the response.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Muje period problem hai our muje punch na hai ki fibroid unmarried mai hota hai pls give the response.
Yes jyoti... fibroid unmarried me hota he... Aur meri mane to ap apne problems ke liye homoeopathic treatment le.. Homoeopathy permanent cure deta he or koi complications bhi nahi hote...
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