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Dr. Divakar Singh

Ayurveda, Delhi

500 at clinic
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Dr. Divakar Singh Ayurveda, Delhi
500 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Divakar Singh
Dr. Divakar Singh is a trusted Ayurveda in Defence Colony, Delhi. You can meet Dr. Divakar Singh personally at Varun Herbal Clinic in Defence Colony, Delhi. Book an appointment online with Dr. Divakar Singh and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Varun Herbal Clinic

C 234, Defence Colony,Landamrk:-Near Main Market, DelhiDelhi Get Directions
500 at clinic
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I have twisted my ankle while playing football so what I should do to recover and what I must not please help me.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have twisted my ankle while playing football so what I should do to recover and what I must not please help me.
Our suggestion would be to do hot water fermentation along with Cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes.
1 person found this helpful
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Sir applying onion paste or it's juice reduces hair fall. Nd if yes we have to make juice daily or we can make a juice and keep in bottle. Is der any disadvantages of your pls answer.

MBBS, MD-DNB
Dermatologist, Mumbai
Sir applying onion paste or it's juice reduces hair fall. Nd if yes we have to make juice daily or we can make a juic...
Hello. I don't think that there is any scientific evidence of onion juice application reducing hair fall. So I am not sure if it makes any difference in applying it fresh or stored.
1 person found this helpful
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I have severe lower back pain. I cant bend nor do any work as it pains a lot. This has been going on since 3 weeks now. Took medicines but no effect. I also get bad catch on my legs behind my knees on calf if I stretch my legs. It gives me a lot of pain. Feeling sick all the time causing headaches too. Pl help me get rid of this n lead a normal life as before.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have severe lower back pain. I cant bend nor do any work as it pains a lot. This has been going on since 3 weeks no...
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If no relief in 4_5 days, then inform again.
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Chest Congestion - Causes And Ayurvedic Remedies!

Graduate of Ayurvedic Medicine and Surgery (GAMS)
Ayurveda, Delhi
Chest Congestion - Causes And Ayurvedic Remedies!

Ayurveda is an ancient life science that originated in India. It recognises herbs as medicines and Yogic postures as well as lifestyle changes as the supporting factors in its medicinal field. It is called a life science because the basic mode of treatment is done by tweaking one's lifestyle in order to reach the root cause of the ailment, which will be cleared from one's life gradually. Congestion is recognised as the accumulation of too much mucus and fluid in your lungs and is usually born due to an imbalance of the Vata Dosha, as per Ayurveda. This congestion can happen in the nasal or respiratory passages.

Let us find out what else Ayurveda says about congestion:

  • Symptoms: The symptoms of congestion include a tickling sensation at the back of the throat as well as the nasal passages, depending on the exact area of the congestion. Also, severe headaches and wheezing along with laboured breathing and tightening of the chest can point at the presence of congestion. In very severe cases, the patient may also complain of blood discharge while coughing, high fever, rashes on the skin, neck stiffness and other such conditions. 
  • Causes: There are various causes of congestion. While infection, allergy and cold are some of the most common conditions that may cause congestion, it has also been seen that congestion may arise as a symptom of a more serious ailment. Asthma is one such respiratory ailment that causes swelling in the airways, which can give rise to congestion. Also, inflammation of the bronchial tube lining can cause this condition where a greenish discharge happens due to the viral nature of the condition. Pneumonia and tuberculosis are also ailments, which can cause severe and painful congestion. 
  • Remedies: As per Ayurveda, there are many remedies that can help in treating this condition. One can drink herbal tea all day as the anti-oxidants will help in flushing out all those toxins that are causing a painful build-up of mucus and fluids inside. Also, one can use essential oils like eucalyptus oil for inhalation, steaming and even massages. One must take care not to let this oil touch the hair as greying might happen. Yoga and aromatherapy can also be practiced so as to do away with congestion. Also, the patient can add a pinch of salt to a glass of warm water in order to do a saline water gargle which will eventually clear the air passages.

Taking care of one's diet is one of the most important parts of any treatment in Ayurveda. Ingesting warm liquids like milk and warm food can help in loosening and removing the mucus build up. If you wish to discuss about any specific problem, you can consult an ayurveda.

4492 people found this helpful

Black heads over eye & near nose area. My skin is dark also. What I do for fair skin& for removing black heads.

Fellowship In Hair Transplantation, DNB (Dermatology), Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Hyderabad
Black heads over eye & near nose area. My skin is dark also. What I do for fair skin& for removing black heads.
Hi lybrate-user please use salycilic face washes and moisturisers which do not give your skin pimples. Best treatment is by glycolic peels or even black peel. The results are very much promising and excellent results are seen. Kindly text us for further details. Dr. Raj.
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Want a Healthy Heart - 11 Foods You Must Have!

Master in Food & Nutrition, B.Sc. - Home Science
Dietitian/Nutritionist, Faridabad
Want a Healthy Heart - 11 Foods You Must Have!

While every organ in the body needs to be cared for, the heart assumes a very special place. What is good for the heart can be good for the whole body and the reverse is equally true. The effects of a diet that is unhealthy for the heart is definitely unhealthy for the whole body.
With lifestyle changes like heart disease, diabetes, obesity and stroke are on the rise, the importance of eating a heart healthy diet has assumed all new levels of importance. The following are some of the heart healthy foods that should be a part of everybody’s diet.

  1. Fatty fishes: Salmon, sardines and mackerel are loaded with generous amounts of omega-3 fatty acids and reduce the risk of arterial plaque buildup. They are also rich in antioxidants. Eating fish at least twice a week is recommended; for non-fish eaters, supplements of Omega-3 fatty acids are recommended.
  2. Oatmeal: Oats again are rich in Omega-3 fatty acids, folate and potassium. It is also rich in soluble fibre and is believed to lower bad cholesterol and keep the arteries free of plaque. It soaks up the cholesterol in the digestive system and helps manage cholesterol.
  3. Avocado: This creamy fruit has loads of monounsaturated fat which helps lower the levels of bad cholesterol and improve levels of good cholesterol. They also improve absorption of other carotenoids like lycopene and beta-carotene, which are also extremely heart friendly.
  4. Berries: Blueberries, strawberries, and other berries reduce the risk of heart attack by almost one-third. These are rich in compounds like anthocyanins and flavonoids which are proven antioxidants. They relax the blood vessels and reduce blood pressure and reduce the incidence of heart attacks.
  5. Dark chocolate: Chocolate which contains 60-70% cocoa is rich in polyphenols, which helps blood pressure, clotting, and inflammation.
  6. Olive Oil: Loaded with monounsaturated fats, this helps reduce levels of bad cholesterol and reduce the risk of heart disease. The extra-virgin variety is preferred for cooking in place of regular vegetable oils.
  7. Nuts and seeds: Almonds, walnuts, pistachios, peanuts, and macadamia nuts are packed with mono and polyunsaturated fats, fibre, and vitamin E. Flaxseed is rich in omega-3 and omega-6 fatty acids and can be added to oatmeal or eaten raw.
  8. Soy: Soy products, including tofu and soy milk, are ideal for adding protein and reducing cholesterol and polyunsaturated fats, fibre, vitamins, and minerals.
  9. Legumes: These are high in omega-3 fatty acids, calcium, and soluble fibre.
  10. Spinach: Helps with its rich content of fibre, folate, lutein,and potassium. In fact, most vegetables have a beneficial effect.
  11. Green tea: Rich in antioxidants, it reduces the risk of heart disease and stroke.

Include some of the heart healthy foods and see your heart smile!! If you wish to discuss any specific problem, you can consult a dietitian-nutritionist.

5994 people found this helpful

Is there any treatment for bad breath? becouse i consulted few dentist they said cant be done anything in this.

BDS
Dentist, Surendranagar
Foul smell from mouth may be due to following reasions constipation /indigetion gen. Foodlogment in mouth OR carious teeth with big cavity which allow foodlogment. sinusitis- common cold long time dry mouth i.E. No water Or food for long time hyper acidety
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My name is Navneet Nayan, I am 20 yeas old and I am suffering from fiver from more then 50 hours what I should do to get relief from this ache or fiver.

BAMS
Ayurveda, Ambala
My name is Navneet Nayan, I am 20 yeas old and I am suffering from fiver from more then 50 hours what I should do to ...
* Take full rest & do not do any work at all. *Check your temperature twice a day. If the temperature is 100°F then take a tablet of Crocin (Paracetamol). *Do not take any antibiotic in starting. * Take 5 leaves of Tulsi and small piece of ginger. Crush them & boil in a glass of waterfor 2-3 minutes. Drink it twice a day to treat the fever. * If the fever do not lower down after taking crocin, then put the cloth/ bandage soaked in tap water and put on forehead and change it after 2-3 minutes. Do that until the temprature lower down. Do not use ice cold water for this. *Eat only light and easy digested food only. Avoid fried foods, meat, eggs, cheese. *If the fever do not lower down even after 3 days, then go to nearest hospital and test the blood for Malaria, Typhoid, Dengue and viral fever. Avoid from sudden change in temperature. Do not stay in Air condition, wear full sleeve clothes and cover your body on rest.
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