Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Divakar Singh

Ayurveda, Delhi

500 at clinic
Book Appointment
Call Doctor
Dr. Divakar Singh Ayurveda, Delhi
500 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Divakar Singh
Dr. Divakar Singh is a trusted Ayurveda in Defence Colony, Delhi. You can meet Dr. Divakar Singh personally at Varun Herbal Clinic in Defence Colony, Delhi. Book an appointment online with Dr. Divakar Singh and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Varun Herbal Clinic

C 234, Defence Colony,Landamrk:-Near Main Market, DelhiDelhi Get Directions
500 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Divakar Singh

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

How to remove dandruff I'm doing many treatments but no results this is rotating me my hair also falling give a suggestion.

BHMS
Homeopath, Faridabad
How to remove dandruff I'm doing many treatments but no results this is rotating me my hair also falling give a sugge...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200, Badiaga 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Anti-Dandruff shampoo and Anti-Dandruff oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
1 person found this helpful
Submit FeedbackFeedback

I am really having a hard time to get rid of the pimples. M working, so its not possible to take that much care of my skin. Feel very much depressed and lack of confidence at times. Is there any way to get my skin cleared without using any products. Is there any natural cure? also I would like to know the kind of diet that I should follow and the do's and dont's, if any! please help me out.

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am really having a hard time to get rid of the pimples. M working, so its not possible to take that much care of my...
Homemade remedies to treat acne and pimples: you probably are under impression that it is tough to treat your acne and pimples. Try our homemade remedies and explore your beautiful skin. Sugar scrub: dead skin cells when get clogged in pores often mimics the acne problem. Scrubbing the skin is the most natural and clinically proven method to exfoliate. Do not scrub too hard, it may irritate and damage your skin. You require: sugar, lemon juice how to use: take half cup of sugar grind it well. Add 10 drops of lemon juice to it. For dry skin, you can add olive oil to give moisturizing effect. Dip your fingertips into the mixture, and scrub on your face in circular motion. Apple cider vinegar: acids in vinegar exfoliate and treat scars on your skin. Also improves skin tone and balances skin ph. It helps to open your pores, shed off bacteria and dirt thus reduces the risk of acne and pimples. You require: apple cider vinegar, distilled water how to use: to 1 part vinegar, add 3 parts water and mix thoroughly. Dip a cotton swab into it and apply it on pimples. Leave on for at 10? 20 minutes. Reapply several times in a day for best results. Papaya: papaya is a rich source of vitamin a and protein (papain). Helps in exfoliating dead skin cells and treats irritated dry skin. Reduces premature ageing and gives a glowy look. You require: papaya how to use: peel outer skin of papaya and mash into thick paste. For a dry skin add milk or honey (optional). Apply this mask evenly all over your face. Wait for 30 minutes and rinse off completely with water. Pat dry your face and apply a good moisturizer. Oranges: if you have any doubt whether oranges help in treating acne, then don? t worry the answer is a definite yes. Its astringent properties attributes to acne treatment. As an excellent source of vitamin c, oranges are actually good in whitening and refreshing your skin. You require: oranges, rose water how to use: peel off outer skin of oranges. Dry them and grind into fine powder. Add rose water to make a paste. Apply it on blemishes and wash off after 20 minutes. Lemon juice: to heal scars and acne spots, lemon is the best remedy. When used topically or taken internally, lemon does wonders. Lemon is a good source of vitamin c, helps to remove dead skin cells. You require: lemon how to use: extract lemon juice and dip cotton balls into it. Apply on pimples, scars; wash off after 10? 15 minutes. With soft towel gently pat your skin. Avocado & honey mask: to clean your pores and treat acne and pimples, avocado is the best choice. It is rich in vitamins and fats that helps to repair damaged skin. Honey helps in cleansing and giving a soothing effect to your skin. This facial mask is suitable for all skin types. You require: avocado, honey how to use: take one of a ripe avocado, remove the skin, seeds and mash it. Add 4 tablespoons of raw honey. Apply it to face and leave it for 30? 60 minutes. Wash with warm water and pat dry. Potato: potatoes do wonders on treating acne prone skin. It is a huge hub of acids and antioxidants. Helps in clearing pimples and left out scars. You require: potato, blender, warm water how to use: all you have to do is take one potato, peel off outer skin completely and make slices. You can even mash it using blender or juicer. Apply it on pimples forming a thin layer. Leave it for 20 minutes and wash off with warm water. Mint: mint leaves contain menthol which acts as an anti-inflammatory and analgesic agent. You require: mint leaves, lemon juice how to use: take 2 cups of mint (peppermint) fresh leaves and grind them into fine paste. You can add few drops of lemon juice to it. Using a cotton swab, apply on pimples. After 30 minutes rinse off with cold water. Do not rub, gently pat with dry towel. Green tea: green tea is rich in epigallocatechin-3-gallate, an antioxidant. Research studies have revealed that epigallocatechin-3-gallate reduces sebum production, inflammation, and infection thus relieving from acne symptoms. You require: green tea leaves how to use: extract green tea from green tea leaves. Wash your face twice a day with green tea and dab with soft towel. It leaves you refreshing and relaxed. You can even daily intake one cup of green tea. Aloe: aloe has many medicinal unseen benefits. It soothes your skin and nourishes giving a vibrant look. You require: aloe, blender how to use: to attain a beautiful and glowing skin start using aloe as your routine. Extract gel from 2? 3 aloe fresh leaves or buy it from a health store. Apply to face and wash off after 20? 30 minutes. Repeat same procedure thrice in a week to get desired results. Baking soda (sodium bicarbonate): sodium bicarbonate neutralizes skin ph. Best skincare regimen which helps to remove dead and dying skin cells. Can be used regularly until you get desired results. In fact it got less or no side effects. You require: baking soda, water how to use: clean your face to remove dirt. Mix equal proportions of baking soda and water to form toothpaste like consistency. Use as a facial scrub, massage in circular soft motions with fingertips. Leave it for 15 minutes, and then rinse off with lukewarm water.
7 people found this helpful
Submit FeedbackFeedback

I am 18 years old. I see my body skin but there is no any skin disease found. But I am going to outside the home than I feel (khujli) irritate whole body skin. If little dust is contact with body skin than after I feel hardly (khujli) irritate is happening. So pz help me & give the solution. I think I have a dust allergies.

MCh - Plastic and Reconstructive Surgery
Cosmetic/Plastic Surgeon, Hyderabad
I am 18 years old. I see my body skin but there is no any skin disease found. But I am going to outside the home than...
Avoid cosmetics and seafood, use warm clothes, apply body lotion if skin is dry and use an antiallergic for two weeks.
1 person found this helpful
Submit FeedbackFeedback

I am facing the stress problem to avoiding this getting a peace of mind what should I do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am facing the stress problem to avoiding this getting a peace of mind what should I do.
Dear lybrate-user, stress is a response of body and is a defense mechanism. You don't have to worry about stress. You cannot avoid stress. Stress needs to be adjusted with. Please give the details of your stress so that I can help you overcome stress with stress therapy. Take care.
Submit FeedbackFeedback

Sir, my wife age 29 years. This month menses had to be come 10- 12 days late from. Due date after that near about after 15 days once again menses has come. What should we do kindly suggest me and treatment.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Sir, my wife age 29 years.  This month menses had to be come 10- 12 days late from. Due date after that near about af...
Pleaae get a pap smear and pelvic usg done. If normal monitor her periods for the next one month. If it fails to correct by itself then consider hormonal pills like femodene for the next 6 months to regularise her periods.
Submit FeedbackFeedback

My college should be started this year but my hair was falling very much so I want looking perfect in my college and please help for for stop falling.

BHMS
Homeopath, Delhi
My college should be started this year but my hair was falling very much so I want looking perfect in my college and ...
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
Submit FeedbackFeedback

I am suffering from Hypothyroid. Recently I diagnosed pcod problem. I wanted to know that pcod treatment is possible in ayurved.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
I am suffering from Hypothyroid. Recently I diagnosed pcod problem. I wanted to know that pcod treatment is possible ...
pcod is not a disease but a change happened because of deranged lifestyle and stress. when its not a disease then how can something cure it. the final treatment is to have a baby. you have to keep a track on your weight as there is a tendency to gain weight
1 person found this helpful
Submit FeedbackFeedback

I have too much pimples on my face. I am using pimple removing cream since six months. But it does not shows any result. What should I do now?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have too much pimples on my face. I am using pimple removing cream since six months. But it does not shows any resu...
The eruption of pimples, acne, black heads, dark spots, scars, pores and oily face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face. Precautions- * Don't scratch or pinch your pimples. This will cause more damage---scars and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homoeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face cream which is a surface treatment. Take Antim crd 200—once daily in the morning.
1 person found this helpful
Submit FeedbackFeedback

My hairs are dry and falling to much and dandruff too suggest any natural things by which problem can be solve.?

BAMS
Ayurveda,
My hairs are dry and falling to much and dandruff too suggest any natural things by which problem can be solve.?
In todays times, our lifestyle and diet has changed so drastically that health and beauty concerns are a constant source of worry! skin troubles and hair troubles are a plenty and are a source of embarrassment for women all over the world. Dandruff, hair fall, split ends, receding hair lines etc the list is never ending! the solutions are also increasing in numbers but not in efficacy. We have a number of lotions and creams and god knows what else but it? s like rubbing water onto the leaves of the plant instead of feeding the roots. Pointless! proper diet and nutrition from within can solve any of these problems better than all those creams on the shelf put together. Healthy inside make us beautiful outside! the right food for hair growth is one of the most amazing hair growth tips ever. Hair growth foods: 1. Green leafy vegetables: green leafy vegetables are the best food for hair growth. Spinach, lettuce, leafy greens, turnip greens, broccoli, beans and green peppers are rich in nutrients that help and promote hair growth. Regular intake of green leafy vegetables will ensure growth of hair and also strengthens the roots of hair. The green leafy vegetables reduces hair fall very effectively. 2. Other vegetables and fruits: other vegetables like carrot, sweet potatoes, orange, papaya, banana, onion, garlic and kidney beans are also helps hair growth. They help by making scalp and hair roots strong. This they achieve by ensuring proper blood circulation in the scalp that in turn helps in hair growth. By mixing them in a salad or boiling them and adding them to our diet is definitely one way to control our hair troubles! 3. Sprouts: sprouts are wonderful for hair growth. The most important and famous sprout is green gram dhal sprout. There are so many sprouts like mung beans, green gram dhal, peas that help in hair growth and stops hair fall. It is also very easy to prepare! soak green gram dhal in the morning in an air tight box. Then in the afternoon strain the water and close the box, put the box in a dark place. In the morning the sprouts will be ready for you to eat. It will be very effective when taken with the morning meal. This is a great food for putting an end to hair fall immediately and inducing hair growth. Also eating this sprout regularly will make hair shiny and smooth. It is protein rich and contains so many nutrients. 4. Nuts and dry fruits: the nuts and dry fruits help so much in hair growth. Almonds, dates, walnuts, fig and prunes are the best. Dates and figs are rich in iron content that helps a lot in hair growth when we eat it regularly. Almonds are rich in nutrients that can make hair strong and shiny. 5. Fish: good news for fish lovers! fish contains nutrients that will make hair shiny and strong while promoting hair growth. It contains omega 3 fatty acids which help nourish hair very well. Those who don? t want to eat fish or are vegetarians can take sea cod tablets. It is extremely beneficial. 6. Cow's milk: milk is the major source for calcium and iron, and there an ideal hair growth food. The abundance of these nutrients not only reflects on bones and health but also on our hair. It aids in controlling hair loss and promoting hair growth. A full glass of cow milk needs to be a part of your diet if healthy and shining hair is your aim! 7. Citrus fruit: we have just established that iron is essential if your looking for healthy hair growth. But will simply consuming iron suffice isn't it necessary for it to be absorbed by our body too vitamin c is an absolute must as a hair growth foods for it absorbs the iron into our body. And this is why vitamin c needs to be a part of your daily diet! 8. Soya bean: proteins rich for hair growth is a must! if your a vegetarian and are on a hunt for that perfect source of proteins, then your search ends here. This is the best food for hair growth. Soybeans has 40% proteins and a great deal of good fats which are also much needed for hair growth. 9. Beef: last but not the least and most definitely one of your favorite if you are a meat eater! this is a great source of iron, zinc and vitamin b which are all wonder nutrients for your hair! add this to your weekly diet and watch your hair steady grow healthy and strong! 10. Shrimp: have you been avoiding red meat for because of the fat and cholesterol that doesn't mean you need to compromise on your protein intake! apart from being a very high protein source, shrimp also contains good portions of vitamin b12, iron and zinc. And all three of these vitamins are prevent hair breakage. Why vitamins this is one question I am sure we all have! along with which are the most important of the different kinds? there are actually two that are extremely important for hair care and growth. Vitamin b complex, also known as the h vitamin around the world and vitamin c. Vitamin b or biotin improves texture and health of brittle hair while vitamin c prevents premature graying. 11. Water: this isn't exactly food but then water is a very essential and major portion of our body so it isnt exactly s surprise that it shows up here! hydrated system aids in better hair growth. So if water isn't your thing then add fresh fruit juice to your diet! there are also a few simple things that you do on the external end to aid the improvement of the internal process of rejuvenation. Use natural hair care products for proper hair care. You can try any of the following tips Apply honey to your scalp to deal with frizzy and tangled hair troubles Mix apple cider vinegar to water. This will give you volume and shine at the same times use a rinse of lemon water for dry hair.
1 person found this helpful
Submit FeedbackFeedback

If I take a sleep during day time after meal my body is becoming tight.Please tell.

BAMS
Ayurveda, Ambala
If I take a sleep during day time after meal my body is becoming tight.Please tell.
As according to ayurveda, sleeping after meals during the day time cause the metabolism slow & the person is feeling lethargy. So I adviced you to skip sleep after meals in the day time.
Submit FeedbackFeedback

I am 22 Years old from 2 years medicine started react on my body badly nd after reaction again nd again now I am suffering from asthma nd I can not take ny medicine plzzzz help me out I have financial problem so I can not take appointment plzzzz help me out I will always thankful to you for this.

BHMS
Homeopath, Faridabad
I am 22 Years old from 2 years medicine started react on my body badly nd after reaction again nd again now I am suff...
Hello, Homoeopathic remedies for asthma are very effective and can cure asthma permanently . Homoeopathic medicines are natural medicines and work by moderating our immune system which usually becomes over reactive in asthma . But i need to know more symptoms related to you as a whole.so that i can make totality of symptoms and prescribe you a better medicine. in the mean time take Nux vomica 200 CH, 3 drops once daily and BC No. 02, 5 tabs thrice daily. Revert me with more symptoms and please explain which medicine have reacted on you.
Submit FeedbackFeedback

My sister age is 28. She has pimple free but oily skin. Her face colour is dark. Which cream gives her a fair and glowing face without any side effect. Please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My sister age is 28. She has pimple free but oily skin. Her face colour is dark. Which cream gives her a fair and glo...
Lemon juice and glycerin work nicely for dry skin whereas fuller’s earth and turmeric are used for oily skin.
1 person found this helpful
Submit FeedbackFeedback

I have got lot of pimples and their marks on my face. Kindly suggest me something and can you tell why is it happening?

BHMS
Homeopath, Faridabad
I have got lot of pimples and their marks on my face. Kindly suggest me something and can you tell why is it happening?
Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest,... Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily and junk food. 4 . avoid oily and spicy food Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
Submit FeedbackFeedback

I am 19 year old, but I don't have mustache & beard properly on my face, I need it to grow fast so what can I do for this?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 19 year old, but I don't have mustache & beard properly on my face, I need it to grow fast so what can I do for ...
Hi Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
1 person found this helpful
Submit FeedbackFeedback

I am 19 year old boy. Every day when I get up in the morning after sleep, I have severe allergy like running nose and sneezing. Why is it so?

DRCH, BHMS
Homeopath, Bareilly
I am 19 year old boy. Every day when I get up in the morning after sleep, I have severe allergy like running nose and...
You are suffering from allergic rhinitis. Take diet rich in vitamin c like citrus fruits, ambla etc to boost your immune system. Avoid taking cold things. Take homeopathic medicine for permanent cure.
1 person found this helpful
Submit FeedbackFeedback

I have acne scars on my cheeks. I am using Placentrex gel along with some liquid (given by doctor. Will that be helpful?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have acne scars on my cheeks. I am using Placentrex gel along with some liquid (given by doctor. Will that be helpful?
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
Submit FeedbackFeedback

26year old male, obese, is having multiple episodes of high blood pressures since last few months, tried diuretics but no improvement. Done with cbc n lipid profile check. Having high serum cholesterol and ldl also low hdl. What to do next?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
26year old male, obese, is having multiple episodes of high blood pressures since last few months, tried diuretics bu...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning....
Submit FeedbackFeedback

A girl becomes a virgin after she gets her periods or before she gets her periods for the first time tht is at the age of maturity? Another question is do we loose virginity if we do fingering for the first time before we girls gets our periods for the first time i.e. maturity age? Please give me a proper and a clear answer doctor.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
A girl becomes a virgin after she gets her periods or before she gets her periods for the first time tht is at the ag...
Hello, Virginity is not related to menses at all. A girl is a virgin till she has intercourse or the penis penetrates the vagina. However fingering can often cause rupture of hymen, which is labelled as mark of virginity.
1 person found this helpful
Submit FeedbackFeedback

Hello sir, I have a problem whenever I eat food o get pain in my mouth and jaw and having problem while chewing food please suggest me the cause for that and is smoking cigarette matters for that. Please tell me.

BDS
Dentist, Hyderabad
Hello sir, I have a problem whenever I eat food o get pain in my mouth and jaw and having problem while chewing food ...
Yes smoking cause lot of problem in dental side lije the nicotine that is present in cigarette causes burning of gum which is soft tissue so people who have smoking habit usually face the pain in teeth while chewing food coz there is weakening of gums.
Submit FeedbackFeedback

Hello Sir I'm 24 years old. And I'm soon becoming tired. I have less stamina. So for more stamina what I have to do. My weight is above 65. Waiting for your reply.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. Lack of stamina can be due to poor nutrition. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work or in college. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels. Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Sleep well.    Exercise at least thrice a week.
Submit FeedbackFeedback
View All Feed