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Dr. Divakar Singh

Ayurveda, Delhi

500 at clinic
Dr. Divakar Singh Ayurveda, Delhi
500 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Divakar Singh
Dr. Divakar Singh is a trusted Ayurveda in Defence Colony, Delhi. You can meet Dr. Divakar Singh personally at Varun Herbal Clinic in Defence Colony, Delhi. Book an appointment online with Dr. Divakar Singh and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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C 234, Defence Colony,Landamrk:-Near Main Market, DelhiDelhi Get Directions
500 at clinic
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Hi good morning, I'm lean, let me know what should I do to become fit and good without any heavy medicine.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hi good morning,
I'm lean, let me know what should I do to become fit and good without any heavy medicine.
Hi, do regular exercise. Make a habit of consuming one well ripen banana with a cup of warm milk. Eat soaked dry grapes or dates soaked in warm milk overnight, include protein rich food in your diet. No drink before meals and with meals. If you are non vegetarian include eggs chicken and fish in your diet. Take small and frequent meals.
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I eat 3 chapathis in the morning with a glass of tea, noon three chapathis with curry,and night a small quantity of rice with curry i do not eat anything else other than this still i do not loose weight, i do a lot of house work and even go to office.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
To reduce weight following small meal pattern is very important. Instead of having 3 major meals break it up into 5-6 small meals. Mid morning: eat a fruit/veggies/soup/fiber biscuits/tender coconut water lunch: along with 3 chapathi and curry add a bowl of mix veg salad+ curd snack: sprouts chat/fruit bowl/lime juice/multigrain rusks/sandwich /fistful of nuts night: 8pm: try if you can switch on brown rice/veg curry +big bowl salad+buttermilk/milk
3 people found this helpful
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My height is 6 ft and my weight is 108, according to my height what should be ideal weight and how should i mantain it.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Hi, Your ideal body weight should be around 85kgs but that also depends on your body type. In order to advice you on how you should lose some weight and maintain the same. I would need to know a lot of your details. Like diet, lifestyle, medical history.
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Sir, I want to make healthy body becz at current time I am thin and weak. So please suggest me about this that how we can make healthy body. Age-20 Weight-47kg Height-168cm.

BHMS
Homeopath, Delhi
Sir, I want to make healthy body becz at current time I am thin and weak. So please suggest me about this that how we...
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and revert. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
1 person found this helpful
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My age is 23 I had recently septoplasty done after that I have numbness in foot in early morning for 5 or 10 min and dry mouth what is reason for that.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
My age is 23 I had recently septoplasty done after that I have numbness in foot in early morning for 5 or 10 min and ...
More details r required dry mouth could b because of some med you r taking numbness in foot is not explained.
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I have sore throat which pains also and swelled. Have light fever also for last 2 days.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine belladonna 200 (4 drops in little water) thrice a day for two days and revert. Gargling twice with lukewarm water will also give you relief.
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I am 32 year old female and I am suffering from sleepiness last 9 months. I take medicines also but its not do proper work.

PG Hom, London, BHMS
Homeopath, Mumbai
I am 32 year old female and I am suffering from sleepiness last 9 months. I take medicines also but its not do proper...
Hello Divya, Excessive sleep is most commonly due to hormonal imbalances, majorly thyroid. If you can elaborate a bit about your problems, it will be easier to diagnose the reason behind the sleepiness and we will be able to work on it accordingly.
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I have problem of oily skin and when I get a pimple on my face it lives a scar. So. Suggest me some good face wash.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You must take proper medicine for it. Using face wash is not a solution. If you want I can give you homoeopathic medication for the same.
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I am faced some unwanted anxiety from last two years. What I should do for free this anxiety.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am faced some unwanted anxiety from last two years. What I should do for free this anxiety.
Your symptoms may have manifested itself at late adolescence and were indicative that there was something in your childhood that has precipitated them. If you know of what that is then meet with a counselor to work on that contributing factor. In relation to your question, if you combined counseling with the medication you can expect the best outcomes for your anxiety disorder. However, you must be episode-free for at least three years before the doctor will decide on weaning you off of the medication but in a gradual and effective manner. Counseling will help in training you will skills and techniques to cope with the daily challenges in life and will give you a fair chance to manage your life when the reduction in medicines is initiated by the doctor. You must also develop your constitution to make it fit enough to cope with fear, felt many times unnecessarily. This involves physical fitness through exercise, good rest (sleep), and a proper diet. Mental stability can be achieved by learning a few skills in handling emotions in an appropriate manner. Stress management skills, which have a lot to do with expressing emotions, will need to be a major part of your recovery program. Please persevere and cooperate through all the support you need and you will come through successfully.
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How to get glow on my face? My skin is White but some day ago I am going out town and now I feel my face dull, please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
How to get glow on my face? My skin is White but some day ago I am going out town and now I feel my face dull, please...
Hi lybrate-user, I would also recommend you for glowing skin use a apple, Apple has alpha hydroxy acid. It improves skin colour and elasticity. Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste, and then mix a tsp of lemon juice, apply all over your face. Rinse off after 15 minutes with cool water. Or You can also mash a banana and blend it with honey and apply it on your face. Wash it with lukewarm water after 15 minutes. Drink enough water dehydration could be a reason for your skin dullness. Citrus fruit juices to make the skin fair and healthy. And also watch your diet, are you taking all the nutrients. If you wants to know more or any medical treatment for that, then contact me again.
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I want to gain weight. Prescribe some best protein intakes, maybe even medicines which do not cause side effects. Or some sort of protein powder.

Advanced Aesthetics
Ayurveda, Gulbarga
I want to gain weight. Prescribe some best protein intakes, maybe even medicines which do not cause side effects. Or ...
Eat more than three meals a day. If you naturally have a really fast metabolism, Eating three meals a day, no matter what?s in them, isn't going to help you bulk up.Your body burns calories fast, so you need to feed it more than it can use up right away. That means eating not just when you're hungry, but throughout the day. Aim to eat five meals a day to gain weight. Make sure you drink plenty of water. Water will help your body process the extra protein and calories you?re taking in. Drink several glasses with every meal to avoid getting dehydrated. Since you?re probably also going to be exercising more to gain mass, aim to drink 10 glasses of water every day. ? You can also drink unsweetened tea, fruit juice, and other healthy beverages. ? Avoid drinking Gatorade and other sports drinks in excessive amounts, since they contain a lot of sugar. Focus on protein, fats and carbohydrates. These are the three staples that will help you gain weight, and you need plenty of each of them to stay healthy. Focus on incorporating protein, fats and carbohydrates into every meal you eat so your diet stays balanced. Here are some examples of good choices in each category: ? Proteins: eggs, salmon, tuna, and other fish;, and ham; chicken breasts and thighs; lean and steaks. ? Fats: olive oil, safflower oil, coconut oil, and grapeseed oil; avocados, walnuts, almonds, flaxseeds. ? Carbohydrates: fruits and vegetables; beans, lentils, peas; brown rice, whole grain bread, whole grain pasta and other whole grain products; honey and fruit juice.For further assistance you can concern me privately.
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MDS - Periodontics, Certified Implantologist, BDS
Dentist, Chandigarh
Exclusive treatment to gum diseases can be provided by periodontists. They specialize in treating gum diseases.
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I have white heads on my nose and chin and it looks bad on my face... I use aha glow facewash. I want to get rid of it .plz tell me what I should do.

MBBS
General Physician, Mumbai
I have white heads on my nose and chin and it looks bad on my face... I use aha glow facewash. I want to get rid of i...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
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Hello sir I have been feeling dizziness and heaviness on left side of my head for a week. I have taken meny medicines but I am not feeling better till now. My bp is also normal. And I feel like that there is some hard thing placed on left side of my head and this heaviness is only at one point of head. Kindly guide me what's the reason behind this. Is it dangerous or not?

MBBS
General Physician, Cuttack
1.It could be a tension headache due to stress, strain,depression,agitation, Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache7.consult for further advice
2 people found this helpful
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When I wake up in early morning thn I use to have a back ache. Thn it is normal throughout a day bt aftr gymming or during gymming the pain arise up slightly.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
When I wake up in early morning thn I use to have a back ache. Thn it is normal throughout a day bt aftr gymming or d...
Muscle are slightly stiff so take heat fermentation twice a day and apply pain relief ointment and take rest avoid strain like gym avoid gym for 2 days then start gradually.
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I am Having problem with stomach. When ever I eat I need to go to washroom. Going washroom 4 to 5 times a day.

MBBS
General Physician, Faridabad
Take tab flagyl 400 three times a day and tab rantac 150 morning empty stomach and before dinner for 5 days. Take tab meftal spas when you have stomachache. It will help. Thank you.
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Do calories from hard liquor add just as much caloric energy/fat as calories from other sources? What are" empty calories" so many people refer to?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Do calories from hard liquor add just as much caloric energy/fat as calories from other sources? What are" empty calo...
Empty Calories" are the calories from solid fats and added sugars in foods and beverages. They add to total calories, but provide no vitamins or minerals. Allowing too many can fill your child up without supplying the nutrients they need. Empty calories can also add more calories than they need.
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I have a cold and high fever since last three day. Have have taken medicine but I am still not feeling well.

MBBS, cc USG
General Physician, Gurgaon
I have a cold and high fever since last three day.
Have have taken medicine but I am still not feeling well.
Hello, Follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food(If No drug allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 5. steam inhalation carefully by steam inhaler twice a day for 2-3 days go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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Hello I am F22 I am very skinny, I have no health issues, I want to increase my weight to 55 Please suggest me.

BHMS
Homeopath, Sindhudurg
Hello
I am F22
I am very skinny, I have no health issues, I want to increase my weight to 55
Please suggest me.
Any way according to me, homoeopathic treatment with following tips will help you - Here are some tips to follow, *daily in the morning in empty stomach have a glass of cold water mix with half spoon of honey and few drops of lime juice. *you can add milk, ghee, butter, lassi and curd in your daily food. *also add dry fruits and nuts in your food. *have a sweet daily. *sleep well in night and also in day time. *you can also add bakery foods and jam. *you should be a lover of chocolates and icecreams. *weekly once have a cakes, pizza and burgers. If you follow these you will surely put on 2kgs in 10 days
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I have been suffering with cold, nose is watering, also have fever with 99 degree. I consumed 3 crocin but no result found.Which medicine should I take? Please tell me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have been suffering with cold, nose is watering, also have fever with 99 degree.
I consumed 3 crocin but no result ...
take sinarest one tab at night for 3 days. take honitus 2 tsf 2 times a day for 5 days. do gargle, take steam. consult physician if not ok.
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