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Dr. Dipika Longaney

Gynaecologist, New Delhi

Dr. Dipika Longaney Gynaecologist, New Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Dipika Longaney
Dr. Dipika Longaney is a trusted Gynaecologist in Vasant Vihar, Delhi. You can consult Dr. Dipika Longaney at Dr Dipika Longaney's Clinic in Vasant Vihar, Delhi. You can book an instant appointment online with Dr. Dipika Longaney on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ginger (Adrak) - 6 Reasons Why You Must Eat It!

Master of Ayurvedic Dietetics, Diploma in Emergency Medical Services, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Pune
Ginger (Adrak) - 6 Reasons Why You Must Eat It!

In the realm of Ayurvedic medicine, ginger is considered as a wonder root. Its medicinal purposes are many and it never fails to heal some of the most common to the more serious diseases. Ginger can be consumed raw, with other foods, or in a paste form. It is regularly used in most of the dishes that you consume on a daily basis because of its medicinal values. Here are some of the most important values that ginger has, due to which it is considered to be one of the most cherished remedy in Ayurveda.

  1. Anti-histamine properties: Often people get allergies to dust, pollens, dirt, and other impurities in the air. These allergies can be prolonged and the person suffers a lot. When you experience a bout of allergy, it is best to consume ginger in any form. Its anti -histamine properties help in reducing the allergic reaction and relieve the patient of the sufferings.
  2. Stimulates digestion: Ginger is a regular herb used in every meal - mostly in the form of paste and at times as chopped pieces. This is because it aids the release of bile juices from the gall bladder, which in turn promotes smooth digestion.
  3. Cancer: According to the researches carried out at Michigan University, it has been concluded that ginger powder has the ability to kill many cancer-causing cells. It is specially recommended to be consumed by medical practitioners if you suffer from lung, prostate, ovarian, and breast cancer.
  4. Morning sickness: At times, you experience morning sickness with a heavy head and a bout of nausea. This mostly occurs when you are pregnant. In such circumstances, consuming ginger provides the necessary vitamin B6 to your body. This helps you to stabilise your condition in the morning and reduce weakness, laziness, and nausea.
  5. Inflammation: Ginger root has anti-inflammatory properties, which help in reducing inflammation of any kind in the body. This means that whenever you have any kind of inflammation, you are asked to consume ginger so that the swelling and pain subsides to a considerable amount.
  6. Menstrual cramps: Cramps are very common in women during their menstruation. To reduce the pain and cramps, ginger tea is often given to them. It is said that consuming ginger regularly during periods helps in reducing the pain and cramps that are associated with it.

In a gist, these are some of the essential qualities of ginger. These are the reasons as to why ginger is often consumed daily and seen as a home remedy as well. If you wish to discuss about any specific problem, you can consult a doctor.

7623 people found this helpful

Hi I am trying for kids now I will not be get pregnant its 2 years for married life.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hi I am trying for kids now I will not be get pregnant its 2 years for married life.
Yes you may go ahead ,and in case you are not able to conceive there will be an ultrasound required along with few tests to ascertain for any imbalance or PCOs ,post which we shall be able to advise you further on this.
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How to over come pcod. I am taking medicine ovacare myo for the last 1mnth but still am facing scanty period and couldn't conceive. please help.

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
How to over come pcod. I am taking medicine ovacare myo for the last 1mnth but still am facing scanty period and coul...
Takes time. Regular Walk Drink more water Regular sex No junk food No calorie rich items like cold drinks, chocolates etc Avoid hormonal medicines
3 people found this helpful
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I am getting bored of sex, please let me know what I can do for getting interest in sex. I am 24 year old and married 9 month ago. And I want a family planning. What other ways are there except copper T, condoms and pills. Your help is highly appreciated.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am getting bored of sex, please let me know what I can do for getting interest in sex.
I am 24 year old and married...
For getting bored of sex meet Sexologist. There are many family planning methods so to learn about all with advantages and disadvantages and to choose from them meet Gynaecologist.
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My marriage is fixed on a date clashing my periods I want early periods from the date to avoid menses in my marriage Suggest me tablet which should not have any side effect and help me in preponding my periods date.

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
My marriage is fixed on a date clashing my periods I want early periods from the date to avoid menses in my marriage ...
Dear Lybrateuser,It is better if you postpone it.Take tab Primolute N one tab 3 times a day starting 3 days before expected date.
1 person found this helpful
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What Happens When You Smoke?

MBBS, DNB - Respiratory Medicine
Pulmonologist, Bangalore
What Happens When You Smoke?

Smoking can cause irreparable damage to your mind and body. Chemicals in the tobacco travel to all parts of the body, leaving no area unaffected. According to available data, smoking causes 30% of all cancer deaths and about 80% deaths from emphysema and bronchitis. In addition to adversely affecting yourself, smoking also has a severe impact on your near and dear ones. According to WHO, about 600,000 people die every year from passive smoking. Out of the deaths that occur due to this, 1/3rd is that of children.

The Indian situation
While 85% of tobacco users worldwide consume it in the form of cigarettes, in India only 13% use it in that form. Additionally, 54% use it in the form of beedis. A study conducted on Indian smokers has revealed that an average of 8.2 cigarettes is smoked by an individual daily.

The study also revealed that the number of cigarettes smoked every year had grown to over 6 trillion. While 1 out of 10 adults dies from tobacco use worldwide, 5% of deaths in women and 20% of deaths in men in India are caused by cigarette and beedi smoking.

What happens when you smoke?
Cigarette smoke is made up of 4000 chemicals that are present either as tiny particles or gases and about 50 are known to lead to cancer, the toxin nicotine being one of them. In addition to nicotine, the chemicals that make up cigarette smoke also include tar and carbon monoxide. Prolonged exposure to these toxins can hamper your body's ability to filter air and clean the lungs. The smoke not only irritates the lungs but also causes excess production of mucus.

It also causes a paralysis of the tiny hair-like structures like cilia that line the airways and are responsible for removing dust and dirt from the organ. Paralysis of these hair-like structures also causes a buildup of mucus and toxic substances, leading to lung congestion. The extra mucus that is produced causes smokers to suffer from the very ubiquitous smoker's cough and chronic bronchitis.

It's also one of the many triggers of asthma, which brings about the narrowing and inflammation of the airways. Long-term exposure to tobacco smoke causes the destruction of the structure of the lung, walls of the airways as well as lung tissue. The result is a condition known as emphysema. Additionally, smoking also leads to cancer of the lung and over 80% lung cancer cases occur due to this habit.

Sir im pregnant but do not wants to have baby and its nor more than 15 days so please suggest me what to do.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
Sir im pregnant but do not wants to have baby and its nor more than 15 days so please suggest me what to do.
U can get confirm by test of urine on preganews that you r pregnent and if you do not want to consive you can stop pregnency by intaking pill and it is available in market only with priscription. So I can consult me online for medicinal priscription and your worry will be solved. Revert back.
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Can numerous fibroids and an enlarged uterus cause bladder prolapse? Why does my gynecologist think my bladder bulging into my vaginal canal is a fibroid even after I was sent to a urologist for stress incontinence issues?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Can numerous fibroids and an enlarged uterus cause bladder prolapse? Why does my gynecologist think my bladder bulgin...
I think u are mixing up two issues. It may b that she has fibroids and some cystocele ( bladder prolapse ) separately. Treatment depends upon the symptoms
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Hello, We are trying for baby Dr. actually sperms come out from d vagina once we have sex I'm worried about tat please suggest regarding it Dr.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, We are trying for baby Dr. actually sperms come out from d vagina once we have sex I'm worried about tat pleas...
Hello, You may place two pillows below your partner's waist before ejaculation and also to cross her legs after sex to disallow sperms to extrude out.
1 person found this helpful
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My age is 38. I am facing stomach pain during my periods since the time I was matured in 15 years. I am regularly using meftal spa during that period. But nowadays that has also become ineffective. Please suggest.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
My age is 38. I am facing stomach pain during my periods since the time I was matured in 15 years. I am regularly usi...
if you are married and got children/ dont want children, you can use oral contraceptive pills which will give good results to alleviate pain during periods
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What You Need To Know About Masturbation?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Noida
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Is Masturbation Normal or Harmful?

9 people found this helpful

Want Younger Looking Skin? 3 Foods For You

Master of Science - Clinical Nutrition & dietetics
Dietitian/Nutritionist, Bangalore
Want Younger Looking Skin? 3 Foods For You

There are foods that stir up our cells and lead to a breakdown tearing apart the keratin, collagen, and elastin to make our skin look perfectly natural and radiant. Conversely, stress, toxic overload and an unhealthy diet, all contribute to lackluster skin and eventually poor physical and mental makeup. So here we bring to you 3 superfoods that will make your skin feel beautiful and healthy with no chemical loaded creams or botox!
1. Mangoes - Many of us will agree to the fact that mango is one of the tastiest fruits around. So it's a cherry on the cake to know that mangoes also act as an excellent anti-ageing food. They are high on vitamin c content as well as beta-carotene, which gets converted to vitamin a. This duo of vitamins works quite effectively to produce anti-ageing cells and thus keeps our skin revitalized. Mangoes pace up the cell regeneration process wherein old skin cells get replaced by the new cells, making our complexion look youthful.
2. Spinach - This green leafy vegetable is high in nutrients and also contains antioxidants. Besides, spinach is also a good source of iron, magnesium, calcium, potassium, vitamin b, c, and e as well as omega-3 fatty acids which help keep our skin healthy and radiant.
3. Munch on walnuts - Vitamin e is a strong antioxidant, which strengthens our immune system, guards our cell membranes and produces red blood cells whilst walnuts are an excellent source of this vitamin type. So include just a handful of walnuts in your diet to say hello to the naturally glowing skin. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.

3366 people found this helpful

My wife age 35 and she is 38 week pregnant. Last period date 29 may 15. How much time to wait for conceive.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My wife age 35 and she is 38 week pregnant. Last period date 29 may 15. How much time to wait for conceive.
According to the dates her expected date comes out to be of march. Since her pregnancy is 38 weeks, the is matured to be delivered. For normal delivery you can wait for 3-4 days for the labour pains to come. Else you can go for section as per your gynecologist advice.
1 person found this helpful
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Am 2 months pregnant. Please tell me after three months of pregnancy we can do sex or not. During pregnancy sex is natural or harmful.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Am 2 months pregnant. Please tell me after three months of pregnancy we can do sex or not. During pregnancy sex is na...
Hello, Ideally intercourse should be avoided till 16th week of pregnancy to avoid any chances of threatened miscarriage.
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She is missing her periods from 2 months. The pregnancy test kit also showed negative result. What might be the reason and how can we solve this problem?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
She is missing her periods from 2 months. The pregnancy test kit also showed negative result. What might be the reaso...
Hello, if her pregnancy test is negative after 2 months amenorrhoea then she can opt for a withdrawal bleed with progesterones to resume her menses.
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Dear doctor, I am newly Married (5 months. I was 6 week pregnant but unfortunately I had miscarriage on June 19 and after that doc prescribed for D&E I had D&e on 21 June .everything was normal after D&E .now its all about 2 months have completed n I haven't got my period yet. I am very worried about this .on 16 of Aug I visited gynecologist I told her my history .she then said for usg n it showed that my endometrial lining is 11. 3 mm,DR then prescribe me for meprate 10 mg twice a day for 5 days. Medicine course has completed. How many more days I have to wait for getting my period normally? Because my period were normal before pregnancy but time duration was only 2 days. Please help me doc that was my first pregnancy .is there any complications about anything regarding my period? What should I do doctor please help me? What is the reason of missing period ?when will I find every thing normal.

DHMS (Hons.)
Homeopath, Patna
Dear doctor, I am newly Married (5 months. I was 6 week pregnant but unfortunately I had miscarriage on June 19 and a...
Hello, Lybrate user, Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice a day. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care.
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I am having pcod. After removing cysts can i have normally or I have to face any other issues.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am having pcod. After removing cysts can i have  normally or I have to face any other issues.
Hello, Ovarian drilling, done during laparoscopy, is a procedure in which a laser fibre or electrosurgical needle punctures the ovary 4 to 10 times. This treatment results in a dramatic lowering of male hormones within days and is often performed in women who have polycystic ovary syndrome (PCOS).
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Hi doctors I hv a question regarding periods (mc). My wife missed her periods and we checked in prega news the result is negative. The last period was 50 days ago. We both r worried abt the result. Although her hemoglobin is OK. Please suggest the treatment. Or what should we do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi doctors
I hv a question regarding periods (mc).
My wife missed her periods and we checked in prega news the result...
This condition is termed as AMENORRHOEA. Is this first time you are experiencing such problem or you are facing irregular and late periods problem since long time as Amenorrhoea at your age (other than Pregnancy) can be due Hormonal imbalance (HIB) and there are many reasons for HIB and few important ones are------------------ 1. Lifestyle---- •extreme weight loss or weight gain •excessive exercise •stress ---- 2. Polycystic ovary syndrome--------------Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of PCOS are irregular or light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal. The production of hormones may also be unbalanced, and you could have higher levels of testosterone than normal. Testosterone is a male hormone that women usually have a small amount of. -------------- 3. Thyroid disorders---------------------A thyroid disorder is another possible, but rare, cause of irregular periods. The thyroid gland, found in the neck, produces hormones that maintain the body's metabolism (the chemical processes your body uses to turn food into energy). Your Gynae may test for a thyroid problem by taking a blood test to check levels of thyroid hormones in your blood. ---------------------- 4. Medicines-----------------Prolonged Usage of Certain Anti inflammatory can also lead to absence of Menstrual bleeding------------ So please provide me present and past history of your Amenorrhoea problem or visit a Gynae for a local examination and an Ultrasoung to rule out PCOD and a blood examination to rule out Thyroid or any Hormonal Imbalance-----------------------------Consult me.
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