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Dr. Dinkar Shukla

BAMS

Ayurveda, Delhi

7 Years Experience  ·  0 at clinic
Dr. Dinkar Shukla BAMS Ayurveda, Delhi
7 Years Experience  ·  0 at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Dinkar Shukla
Dr. Dinkar Shukla is an experienced Ayurveda in Roop Nagar, Delhi. You can visit him/her at Satyawati Drugs & Departmental Store in Roop Nagar, Delhi. Book an appointment online with Dr. Dinkar Shukla on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Maharshi Dayanand University (MDU) - 2009
Languages spoken
English
Hindi

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No. 2/3 & 2/4, Satyawati Bhawan, Main Road, DelhiDelhi Get Directions
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#237/1A, Street No. 6, Maniram Mandir Road, Bhola Nath Nagar, Shahdara, DelhiDelhi Get Directions
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I am seriously suffering with huge hair fall I'm turned in to bold head please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am seriously suffering with huge hair fall I'm turned in to bold head please help me.
Homoeopathic medicine------- adel-9 (adel) drink 20 drops in 20 ml fresh water 3 time daily----------- r-89 drops (dr reckeweg) massage 10 drops in 1 spoon fresh water on bald spots briskly for 5 minutes daily and move dermaroller in those bald spots.(you can get it from a cosmetic accessories shop)--------- lycopodium -200 (dr reckeweg), drink 5 drops morning empty stomach, once in week.--------- wiesbaden -30 (sbl) drink 5 drops daily night before sleep direct on tongue or in 1 spoon fresh water-------------------- wash hair with arnica montana herbal shampoo (sbl) amla juice 20 ml empty stomach in luke warm water 10 mim before acid phos 30 1. Drink 6-8 glasss extra water daily 2.2 glass milk daily 3. Take nutritious diet 4. Avoid junk nd spicy food, fast food, cold drinks 5. Take a sound and refreshing sleep----------------- you can also purchase my hair bounty package available on lybrate for far better and effective results which includes ------ 1. Three months complete medicine for treating baldness--------- 2. Diet and management instruction for how to grow hairs----------- 3. Time to time free consultation for any number of times either through text msgs or mobile phone for review of future course of medicine-----------------

My hair is so thin. But nowadays hair fall happen alot. So I just picked my damages hair. Pls give suggestion to reduce hair fall. And laso fast growth hair. What type of shampoo, conditioners am I need to use?

BHMS
Homeopath
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My hair is so thin.
But nowadays hair fall happen alot.
So I just picked my damages hair.
Pls give suggestion to redu...
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *eat colourful fruits and green leafy vegetables. *include more protein rich supplements to your diet. *take phosphorus 200, 5 drops, morning empty stomach, once in week. *wiesbaden 200, 5 drops, daily morning empty stomach. *apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. *wash hair with arnica montana herbal shampoo (sbl) *drink minimum 10 glasses of water per day. *take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.

I want to gain weight in least time what should I do ? Give me solution in terms of dailywise diet time to time.

BAMS
Ayurveda
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I want to gain weight in least time what should I do ? Give me solution in terms of dailywise diet time to time.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.

Hi I'm trying to reduce 9 kgs so every alternate days I do yoga & aerobic after work out if I drink a glass of milk don't I put on weight? Please advise.

MD - MD- Skin & VD, MBBS
Dermatologist
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Hi I'm trying to reduce 9 kgs so every alternate days I do yoga & aerobic after work out if I drink a glass of milk d...
Protein is important after work out, not as an additional diet but to avoid eating heavy food for dinner or snacks. It is a healthy replacement. Make sure that milk you have does not have too much sugar. (do not take more than 2tea spoon sugar a day, it includes sugar in sweetened cookies/chocolates/candy etc.)

I am 22 years old I have a hair fall problem. I had cut my hair to short but hair fall is remain same what to do for less or stop hair fall. If it is possible then please inform me.

BHMS
Homeopath
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I am 22 years old I have a hair fall problem. I had cut my hair to short but hair fall is remain same what to do for ...
Hi. Let me you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).

Doctors m 20 nd married Everytime I feel tired and sleepy I dnt work too much but then also I feel sleep. Please give me a reply with a better answer.

MBBS
General Physician
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Doctors m 20 nd married
Everytime I feel tired and sleepy
I dnt work too much but then also I feel sleep.
Please give...
1. Check your hemoglobin, bp. 2. Avoid stress, anxiety, severe physical and mental exertion 3. Take adequate rest and sleep for 7-8 hours daily to remain healthy 4. Have good nourishing diet, plenty of green leafy vegetables, fruits etc 5. Drink plenty of water (8-10 glass daily) 6. Take one capsule of revital woman daily after breakfast

I'm 29 years old male and I've problem of hyperpigmentation or Melasma on my cheeks and nose appear for last 1 year. I was used so many skin lite cremes like hydroquinone, Mometasone, Tretinoin and Himalaya Blemish and kojic Acid shop but not getting desire results and also increase red level of the skin. So please provide some advice and treatment of this disease. Please please.

MBBS
General Physician
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I'm 29 years old male and I've problem of hyperpigmentation or Melasma on my cheeks and nose appear for last 1 year. ...
For sometime stop using everything on your face and protect yourself from sunlight and harsh weather conditions your complexion will start fading away

I suffer from hair loss of last for 1month please advice me for any best medicine.

BHMS
Homeopath
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I suffer from hair loss of last for 1month please advice me for any best medicine.
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. Take homoeopathic medicine weisbaden 30 (4 drops in little water) twice a day for 15 days and revert. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends.

I am suffering from pain in my knee from last 3 months, whenever I walk it goes very painful, have tried lots of medicine for pain but it does not help me. Please suggest me proper solution Thanks.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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I am suffering from pain in my knee from last 3 months, whenever I walk it goes very painful, have tried lots of medi...
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid overstressing your knees are very important. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same.

I want to reduce my tummy,my age is 54 yrs,wt. Is 80 kg.Height is 5'8,what should I do.

Vaidya Visharad
Ayurveda
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Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com

Hi, sir I want to know is skin whitening injection good if yes so I want your suggestion where to buy.

BHMS
Homeopath
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Hi, sir I want to know is skin whitening injection good if yes so I want your suggestion where to buy.
Hello, you should know the side effects of skin whitening injections Of course, one of the primary concerns with this type of skin whitening treatment is the negative side effects associated with the whitening option. One negative side effect that many are concerned with is the appearance of the whitening. Other than the skin whitening, some reportedly claim hair loss, white spots on their nails, numbness and tingling of extremities, anxiety, depression, and the shakes. Some people unknowingly suffer from an allergy to glutathione. Unfortunately they do not find this out until after they have been injected with this ingredient. Some have also reported systemic infections, as well as worsening asthma-related symptoms. The overuse of glutathione can lead to kidney failure, and, as mentioned before, the ingredient counteracts chemotherapy drugs; so anyone with cancer receiving chemotherapy should not use these injections. Follow the CTM (cleansing, toning and moisturizing) routine daily.

BDS (GOLD MEDALIST)
Dentist
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Patients who have a history of gum diseases should also consult their periodontist while undergoing orthodontic treatment.

How can I burn my fats quickly. I do regular exercise to loose my weight but still unable to do that although I have reduces the diet intake.

BAMS
Ayurveda
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How can I burn my fats quickly. I do regular exercise to loose my weight but still unable to do that although I have ...
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it. *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised.

My stomach ache is from 3 days what should I do?

MD - Pathology
General Physician
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My stomach ache is from 3 days what should I do?
Take tablet oflixacin200 twice daily for 3 days tablet spasmonil when it pains rest light food plenty of water.

Sir I have a curly and brown hair so what can I do to make my hair black and straight.

Diploma in Skin Aesthetics, Cosmetology and Trichology, BAMS, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning
Trichologist
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Sir I have a curly and brown hair so what can I do to make my hair black and straight.
Changing the color and texture of your hair will damage the health of your healthy hair. Accept these hair as they are. Rather work on keeping them healthy.

Sir, I am 22 year old. I have physical weakness specially in leg muscles I fell tiredness all the time. Sugar and thyroid are normal. Sometimes I have a problem of frequent urination. May be it due to overmasturbation. What should I do now? please suggest me some remedy.

BHMS
Homeopath
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Sir, I am 22 year old. I have physical weakness specially in leg muscles I fell tiredness all the time. Sugar and thy...
U have to take proper and symptomatic treatment in homoeopathy. Some medicine as Lycopodium 200 and abrotanum 30 has good result in such cases and tell ur proper case history as u have have any disease in present or in past and please attach ur pic if possible

I'm suffered from fever. Have some weakness. Body pain. What will I do?

PhD (A.M - Integrative Oncology) Scholar, Integrative Oncology (MSKCC N.Y, USA), Doctor Of Natural Medicine (N.D/ N.M.D), Ayurveda (I), Advanced Strategic Management, B.E (Computer Sc. & Engg.)
Alternative Medicine
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I'm suffered from fever.
Have some weakness.
Body pain.

What will I do?
Hi, it is normal to have some weakness and body pain post remission of fever. For a speedier recovery, however, I would advise you to have a healthy diet and take fruits/ juices and drink at least 6 to 8 glasses of water daily. It is advisable to remain on a fruits only diet, exclusively, for a day or two to begin with. Then after, gradually you can embark on a balanced diet with due emphasis on fresh fruits/ light cooked green leafy vegetables. Getting enough rest and relaxation are also key to a faster recovery, apart from the ones mentioned above. At the same time, do regularize your lifestyle too. Hope this helps. You may consult with me in private should you require to. All the best.

Is hair color safe? if yes please suggest which brands. .

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist
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Mam hair colour should be free of ppd and peroxides. Ammonia hardly causes allergy. But all tv ads only show ammonia free which is a marketing gimmick. And hair colours also lead to hair fall.

Hi i Met an accident and a bone in left leg approx 100-120 mm above knee had broken. Doctors are suggesting for operation. Any medicine to recover it faster. I am also diabetic and using heart medicines.

BHMS
Homeopath
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Hi i Met an accident and a bone in left leg approx 100-120 mm above knee had broken. Doctors are suggesting for opera...
No, surgery is the only option to restore the bone and its functionality to normalcy. No medicines to recover for such huge fractures. Before doing surgery they will check all your vital parameters are normal and then do the surgery.

I'm 28 year old. My bilirubin is always higher than normal values. Doctor telling Gilbert syndrome. What it is.

PDDM, MHA, MBBS
General Physician
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I'm 28 year old. My bilirubin is always higher than normal values. Doctor telling Gilbert syndrome. What it is.
Gilbert’s syndrome is a common and harmless condition, where high levels of a substance called bilirubin build up in the blood. Bilirubin is a yellow pigment found naturally in the blood, which forms when red blood cells are broken down. Symptoms of Gilbert's syndrome Most people with Gilbert's syndrome will experience occasional and short-lived episodes of jaundice. This is when the skin and whites of the eyes turn slightly yellow. Some people also report other problems during episodes of jaundice, including: abdominal (tummy) pain feeling very tired (fatigue) loss of appetite feeling sick dizziness irritable bowel syndrome (IBS) – a common condition that causes stomach cramps, bloating, diarrhoea and constipation problems concentrating and thinking clearly (brain fog) a general sense of feeling unwell However, these problems are not thought to be directly related to increased bilirubin levels, and could mean you have another condition other than Gilbert’s syndrome. Around one in three people with Gilbert’s syndrome experience no noticeable symptoms, and you may not realise you have it until tests for an unrelated condition are carried out.
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