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Dr. Dinesh S Pandey

BAMS

Ayurveda, Delhi

31 Years Experience  ·  100 at clinic
Dr. Dinesh S Pandey BAMS Ayurveda, Delhi
31 Years Experience  ·  100 at clinic  ·  ₹ online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Dinesh S Pandey
Dr. Dinesh S Pandey is one of the best Ayurvedas in Madhu Vihar, Delhi. He has over 31 years of experience as a Ayurveda. He is a qualified BAMS. You can visit him at Dr.Dinesh S Pandey's Clinic in Madhu Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Dinesh S Pandey on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Delhi University, - 1985
Languages spoken
English
Hindi
Professional Memberships
Delhi Bharatiya Chikitsa Parishat

Location

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Madhu Vihar Main Road, DelhiDelhi Get Directions
100 at clinic
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I am vishnu malviya my problem is that my teeth is a yellow, I want to a suggestion for this problem, and second is that my each teeth is very far away between this have a big gap, what can I do for all this problem.

BDS
Dentist
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I am vishnu malviya my problem is that my teeth is a yellow, I want to a suggestion for this problem, and second is t...
Naturally our teeth colour ranges from pearly white to pale yellow so everyone cannot hv white teeth. Get scalling n polishing done by dentist. If you r not happy with your teeth shade later, you can get bleaching done by dentist which'll lighten your teeth by 2-3 shades. Alternatively you can use a teeth whitening toothpaste such as snowdent after scalling. Whitening gels used daily along with customized dental trays provided by dentist r also available in the market. Avoid heavily coloured foods, tea n coffee, cool drinks, smoking n tobacco products as they stain teeth. For gaps btwn teeth, you can consult an orthodontist for treatment with fixed braces.

Hii. I am very tense because of my hairloss problem so wht should I do to overcome that problem. I have treated myself with many doctors. But no results found. So please help me.

BHMS
Homeopath
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Hii. I am very tense because of my hairloss problem so wht should I do to overcome that problem. I have treated mysel...
apply arnica n jaborandi Q in homoeopathy mix with mustard or coconut oil. u need proper symptomatic treatment. avoid oily n spicy food

I am a 23 year old female and have a backache for last 2 months what should I do.

Master in Physiotherapy
Physiotherapist
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Dear get your mri done for your back and then back exercises should help you relieve your pain. Take care.

I am suffering continue from the back pain when I drive car or bike more than 2 hours so please provide me perfect solution to be overcome from the back pain and solved the reason what I want do for pain may be like some exercise that will help me to do with being released fit.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am suffering continue from the back pain when I drive car or bike more than 2 hours so please provide me perfect so...
Your problem can be related to Muscular Spasm.Due to old age,lack of exercise ,your back muscles are weak and whilee in same posture during driving there is no movement for long,these muscle go into spasm.and hence you feel pain.After some movement these spasmed muscles becomes somebut mobile and hence pain reduces. Homoeopathic medicine RHUS TOX 30 ( Dr Reckeweg) Drink 5 drops in 1 poon freh water 3 time daily Start doing morning back stretching exercises daily for 20-30 minutes.

I am suffering heart problems.. Sometimes my heart going to pain when I am taking water it's relief..

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician
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I am suffering heart problems..
Sometimes my heart going to pain when I am taking water it's relief..
This does not explain heart problem It could be some other form of chest pain. See your doctor for proper examination, diagnosis and treatment
2 people found this helpful

I am 62 years old lady, never did cervical test. Now did high risk hpv dna test. Specimen rlu positive calibrator cut of ratio 5.24. Colposcopically directed cervical biopsy done n cervical biopsy taken for hpe. Result awating. Shall I b prepared for anything worst?

MBA (Healthcare), M.D (HOMEOPATHY)
Homeopath
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Dear , nothing to worry. Don't get panic. Don't be anxious. Medical science has a lot of advancement. Let the report come. Revert back with reports. Take care.

My daughter is one month old and she is suffering from loose motion. It almost once in gap of 3 hours. please suggest me how to treat this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)and Dip inYoga and Naturopathy
Ayurveda
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Bit loose stools are normal in kids from 3-8 times a day until the baby is totally active. Only breast feed her. Every 2hrly and then let her burp. Without burping do not let her lie down or sleep.
1 person found this helpful

I am 40 year old women with weight 82 kg I want to loose weight pls advise nd provide me a complete diet chart that what to eat nd what not to.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist
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I am 40 year old women with weight 82 kg I want to loose weight pls advise nd provide me a complete diet chart that w...
Hello! to be fit take small n frequent healthy meal (5-6 meal a day). Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day. You need to take care of is good quality protein. Try to take milk n products, egg whites, fish, lean chicken, dal n products etc. With complex carbohydrate n good quality fat (almond, walnut, peanut, flex seed, chia seed etc.) stay away from preserved food, ready to eat foods, deep fried food, excess sugar n sweet items.
1 person found this helpful

Can i take paxidepSR 12.5 & mirtaz7.5 indefinately. I have been taking since last 2 years & my panic attack problem has gone & I am feeling good with these drugs ?

MD - Psychiatry, MBBS
Psychiatrist
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Yes i can.These are the minimal dose of these drugs and will not cause any harm though it is better to try stopping mirtaz which in this case working as a sedative only. You can try, if it works than gud, if not than again restart it.

I am 24 yrs old and I m facing the problem of under eye dark circle. Please give me some suggestions with home remedies.

Advanced Aesthetics
Ayurveda
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Dark circles are not a serious skin problem, but they make people look tired, exhausted, unhealthy and older. You can easily get rid of unsightly shadows under your eyes using some easy home remedies turmeric has antioxidant and anti-inflammatory properties that can help minimize dark circles. It will also make the skin around your eyes smoother and softer. 1. Mix two teaspoons each of turmeric powder with pineapple juice to make a thick paste. 2. Apply this paste to the affected area. 3. Leave it on for about 10 minutes before wiping it away with a soft, damp cloth. 4. Do this daily until you get positive results. Any queries inform me.
6 people found this helpful

Hi, I am 36 years old please tell me what should I do wrinkles not comes. And at which age I should apply cream for wrinkles and Name of cream thanks.

BHMS
Homeopath
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Hi, I am 36 years old please tell me what should I do wrinkles not comes. And at which age I should apply cream for w...
Hello, Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. Drink plenty of water. After the age of 40 years you should apply anti wrinkle cream. You can use Bakson's Anti wrinkle cream on your face twice daily.
1 person found this helpful

Sir/madam, I am the diabetic patient can I use lemon with, watermelon, cheese and patica bellam (like a sweet item).

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist
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Sir/madam, I am the diabetic patient can I use lemon with, watermelon, cheese and patica bellam (like a sweet item).
Lemon can be used with all these items. Since you are diabetic, restrict the watermelon intake to 2-3 pcs only in between main meals. Avoid fruit consumption with main meals. Cheese consumption should be occasional as its fat content is very high. Home made channa/ paneer is a better alternative to cheese. Sweets/sugar/honey/jaggery/sago should be avoided. Sweet fruits like dates/banana/watermelon/jackfruit are a better alternative in small portions.
1 person found this helpful

My wife's health growing up. I mean her fatness is growing up. How can she control it? Please sir/madam give me some suggestion.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist
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My wife's health growing up. I mean her fatness is growing up. How can she control it? Please sir/madam give me some ...
Hi, you should go for brisk walk in the morning and evening. Do regular exercise atleast 15 minutes. Take lukewarm water with lemon in the morning. Take sprouts, fruits and vegetables. Eat salad before meals. Drink more water in a day. Don't take rice at night. Avoid junk food and oily food. Take small and frequent meals.
1 person found this helpful

Dear sir, I am a copmuter operator and suffering from survical pain, please tell about cure.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent neck pains. If you have localized neck pain with no other symptoms like radiating upper limb pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your neck while working and sleeping, especially observing principles of neck ergonomics during work - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of neck and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. Thanks & regards

I m reena 21 years old female how I remove my specs nd what should do for that nd how I lose my wait.

MSc
Dietitian/Nutritionist
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I m reena 21 years old female how I remove my specs nd what should do for that nd how I lose my wait.
1. Eat high fibre food avoids eating food in simple sugar form 2. Eat fresh fruits instead of fruit juices. Fruits are good source of fibre except banana mango, chiku. 3. Try to avoid deep fried food and oil containing food. Control your fat consumption in your routine diet 4. Avoid bakery products, sweets. 5. Have plenty of water at least 3 liter in a day 6. At least half hour walk/day.

What should avoid eating with ghee? Like we avoiding ghee nd fish its lead to appear white spot on body.

MD - Alternate Medicine, BHMS
Homeopath
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What should avoid eating with ghee? Like we avoiding ghee nd fish its lead to appear white spot on body.
Fish with Milk products Milk with onions Milk products with citrus food items such as lemon, oranges, etc. Only these all should be avoided. Take care. :)
1 person found this helpful

Hair problem falling very cruedlt since 2 2 yaer how will it stop give me solution Uhc j h g g g h f.

BHMS
Homeopath
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Hair problem falling very cruedlt since 2 2 yaer how will it stop give me solution Uhc j h g g g h f.
Please take a dose of acid phos 1 m single dose and revert after 2 weeks. Lifestyle changes 1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair. 2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush. 3. Have a weekly scalp massage to provide stimulation to the hair follicles. 4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier. 5. Get plenty of rest and sleep to allow your body to grow hair.

I am 46 years male and have back pain and chest bone pains for last 2 months and feeling weak also what should I do?

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

My mother has problem of high blood pressure. What should we do to control it? Please suggest some medicine or something else to control it.

BAMS
Ayurveda
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My mother has problem of high blood pressure. What should we do to control it? Please suggest some medicine or someth...
To control or maintain BP normal there are some instructions are given below : •Do not take salt in high amount or try to avoid it because high sodium level increase BP . • Eat less amount of pickle and fast food , fast food contain high sodium . • Avoid drinking alcohol and smoking . • Take less amount of coffee and tea both increase BP . • Drink 8 to 10 glass of water daily • Do exercise daily , running and long walk. • Take 6 to 8 hrs of sleep daily .Do not take too much stress . • Do long breathing pranayams daily for 10 - 15 minutes .It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter , cheese ,ghee. • Eat healthy diet such as green leafy vegetables, fruits . Eat an apple daily . You can take Mukta Vati Of Divya Pharmacy of Baba Ramdev one tablet daily but only under the guidance of Ayurveda Doctor.
4 people found this helpful

How to digest junk food as I have it on daily basis.

MBBS
General Physician
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How to digest junk food as I have it on daily basis.
Hi Harvendra Regular in take of Junk food is not good for health as if contain trans fat which if very harmful for our heart so you should avoid taking it regularly and as far as proper digestion is concerned you should take 6-8 glass of water in a day/ moderate physical activity/ avoid spicy food
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