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Dr. Dinesh S Pandey

BAMS

Ayurveda, Delhi

32 Years Experience  ·  100 at clinic
Dr. Dinesh S Pandey BAMS Ayurveda, Delhi
32 Years Experience  ·  100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Dinesh S Pandey
Dr. Dinesh S Pandey is one of the best Ayurvedas in Madhu Vihar, Delhi. He has over 32 years of experience as a Ayurveda. He is a qualified BAMS . You can visit him at Dr.Dinesh S Pandey's Clinic in Madhu Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Dinesh S Pandey on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Delhi University, - 1985
Languages spoken
English
Hindi
Professional Memberships
Delhi Bharatiya Chikitsa Parishat

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Madhu Vihar Main Road, DelhiDelhi Get Directions
100 at clinic
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How to control low blood pressure?

MD - Pathology
General Physician,
Increase your salt intake avoid excessive sweating lie down with foot end raised take limewater with extra salt and add salt in meals also.
1 person found this helpful
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Hello sir /mam. I have a problem of black marks and dark circles fr few months. I want to get rid of those. Help me out pls.

DNB (Dermatology), MBBS
Dermatologist, Thane
Hello sir /mam. I have a problem of black marks and dark circles fr few months. I want to get rid of those. Help me o...
Hii sunprotection is very important for black marks. Use a sunscreen on regular basis. Creams containing kojic acid, arbutin, ahas, can help in lightening of the marks. Dark circles basically occur due to nutritional deficiencys so replace them if present, than stress, improper sleep, excessive rubbing should be avoided. Treatments like peels, rollers, etc can help in lightening of both black marks as well as dark circles.
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Hello. Amla very effective for poor digestion, digestive system problem and liver problem. please write dosage of amla.

MD- Ayurveda
Ayurveda, Ujjain
Hello. Amla very effective for poor digestion, digestive system problem and liver problem. please write dosage of amla.
Kumari Asav 20 ml + Rohitkarist 20 ml, twice a day, after meals. The Dose of Amla powder is 2 to be 5 gms.
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I am suffering from severe hairloss. I want thick full hair. How can I get it. What is the best and effective treatment?

BHMS, DEMS
Homeopath, Pune
I am  suffering from severe hairloss. I want thick full hair. How can I get it. What is the best and effective treatm...
Use =b&t hair growth oil and b&t arnica shampoo advise= take high protein diet avoid direct sun exposure.
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I have rough throat and flowing nose from yesterday and more constipation with gas what is happening with me and what are the precautions I should take?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have rough throat and flowing nose from yesterday and more constipation with gas what is happening with me and what...
for throat and nose infection you can take nasal spray otrivin.and for constipation Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal, drink plenty of water.take digestive meal . Syp. Aristozyme 10 ml thrice a day. Take tab. Charcol at night. Syp . Livoluk 10 ml at night. tests for constipation..Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy) Examination of the rectum and entire colon (colonoscopy). An X-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take.
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I am 30 years old married girl . I am suffering with thyroid (9.342 ml) and high bp too 150/105 approx . I am under treatment. Kindly advise me what diet plan and home remedies I need to follow to reduce the future risk with above mention diseases.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I am 30 years old married girl . I am suffering with thyroid (9.342 ml) and high bp too 150/105 approx . I am under t...
For thyroid avoid soybeans and cabbage, cauliflower and broccoli etc. For blood pressure consider low salt and freshly prepared food. Fruits and vegetables and sprouts with plenty of fluids / water and of course regular exercise.
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My hair is white my age Is 17 year how to get naturally black hairs without dye. How much time required to cure.

BAMS
Ayurveda, Ambala
My hair is white my age Is 17 year how to get naturally black hairs without dye. How much time required to cure.
For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
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Hi, I am 29, male and feeling neck pain (stiff neck). Today I got x-ray of cervical spine ap & lateral view and found that" marginal squaring of vertebral and plates with pointing at joints of luschaka noted b/l c4-c6 with no definite posterior osteo-phytosis" borderline degenerative changes noted in basic views of cervical pain. Please suggest some ways to overcome this problem.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. Topical capsaicin, derived from chili peppers, may help with arthritis, diabetic nerve pain, and other conditions. There's evidence that glucosamine can help relieve moderate to severe pain from osteoarthritis in the knee. Do reply back for private consultation. And detailed treatment plan.
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Hello Doctor, Thing is right from my childhood I'm fat, I want to loose weight now and from past one month I been in chapati and juice such as orange juice mix with apple cider vinegar with honey, now fed up by starving, their are changes but try to suggest me a better one, and now I'm getting pimple too try to help out waiting for reply.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Hello Doctor, Thing is right from my childhood I'm fat, I want to loose weight now and from past one month I been in ...
Home Remedies For Weight Loss (Weight loss Treatments) 1. Lemon, Honey and Water Take a glass of pure water and boil it. Therein add juice of a lemon and two tablespoon of honey when the boiled water will becomes lukewarm. Now, mix well by shaking it. Drink it every morning on an empty stomach. It gives great result to reduce obesity by using regularly at least two months. 2. Lemon Juice, Honey and Black Pepper Powder Take a glass of water and boil it and Leave it to become lukewarm. Thereafter, therein add juice of a lemon, one tablespoon of black pepper powder and two tablespoons of honey. Mix well by shaking it. Drink it daily morning to get rid of obesity and overweight. 3. Use Triphala Powder with Honey It is the best way to overcome the obesity, the method is: Take a glass of water and therein add a tablespoon of triphala powder. Leave it to overnight. In the next early morning, take it and boil until it will become half in amount. Now, filter it and leave it to become lukewarm. Then add 2 tablespoons of honey into lukewarm water and drink it. You can reduce weight effectively by using it. 4. Bottle Gourd, Mint Leaves and Basil Leaves Take a glass of bottle gourd juice. Therein add some juice of mint leaves and basil leaves. (crush those leaves to make a juice) Mix well. Drink it every day. Bottle gourd is very effective in obesity, stomach diseases and It also useful to open the blockage of heart arteries. 5. Weight Loss Remedy with Water It is simple but very effective treatment of obesity with water. In this, you should drink a cup of lukewarm water immediately after lunch and dinner. By using this method you can easily get rid of obesity and your body will become balanced and fit.
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B.D.S. (Dental Surgeon) , House Surgeon
Dentist,
To lessen the degree of pain or soreness in the mouth during the orthodontic treatment, you can gargle with 8 ounces of lukewarm water with one teaspoonful of salt dissolved in it. Swish it around your mouth and then spit it out. It will dull the pain and provide relief.
1 person found this helpful

I have a problem of feeling tired all the time and feel exhausted. Besides my face has also got a lot of dark spots. What should I do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have a problem of feeling tired all the time and feel exhausted. Besides my face has also got a lot of dark spots. ...
Medicine German reckeweg arsenic alb 200, single dose (4-5 drops in mouth) morning. buy medicine from good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.
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I am have taken I pill on 13/3/16. My last of mensuration was 14/03/16. Tomorrow I have to go out of town. Can I take medicine to extend my date?

MICOG, MS, MBBS
Gynaecologist, Delhi
I am have taken I pill on 13/3/16. My last of mensuration was 14/03/16. Tomorrow I have to go out of town. Can I take...
It's little late to start medication now, but you can try and still if periods start then you can stop the medicine.
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Helo sir, Mere center mai uper side masoode fool rhe h jisse bolne m problem ho thi h kya kru jisse ye theek ho jaye but in mai se bleeding nhi ho rhi please help me sir!

MDS
Dentist, Kolkata
Helo sir, Mere center mai uper side masoode fool rhe h jisse bolne m problem ho thi h kya kru jisse ye theek ho jaye ...
If the gums are swollen on one side,,it may be due to decayed tooth or localized gingivitis,,so consult a dentist and for the time being do rinses with lukewarm water and a pinch of salt.
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I'm suffering from hair loss problem, please suggest solutions for hair problem. And tell the solutions to regain my lost hair?

BHMS
Homeopath, Faridabad
I'm suffering from hair loss problem, please suggest solutions for hair problem. And tell the solutions to regain my ...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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Hi I'm a male when I go outside in sun my face looks sweaty and dark and my face looks tired please help me out wat should I do suggest me something how to control and avoid this problem how to look fair and glowing and fresh even in the sun or I go outside in the sun to look fair in the sun and healthy skin please help me out please.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I'm a male when I go outside in sun my face looks sweaty and dark and my face looks tired please help me out wat s...
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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I have fever in 2 days. What can I do.

MBBS
General Physician,
I have fever in 2 days. What can I do.
take tab dolo 1tab sos, get cbc, complete urine exam. Platelet count, mp slide, widal test, back with report so that i can help. Welcome.
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Hi doctor, I am suffering from severe cervical spondylosis. But when I touch my neck I feel a lot of burning sensation which is unbearable. Please suggest some good medicine for that burning sensation?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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I am 45 year male I want to do health checkup which test do you suggest and how it will cost ?

MBBS, DGO (cal)
General Physician,
There are common health-check-up packages in every multi-specialty hospitals. In fact it is wise to consult a good doctor and express your anxiety. Let him examine you and decide exactly which are tests you need. That may save a lot of money for you and also you may satisfy your anxiety.
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I am a 26 year old male. I usually feel uneasy (body ache, sleepiness, tiredness, lack of concentration). Please suggest me what should I do. I do not smoke and occasionally drink.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am a 26 year old male. I usually feel uneasy (body ache, sleepiness, tiredness, lack of concentration). Please sugg...
Weight gain, stamina and strength depends on regular healthy diet, dry fruits, good sleep, exercises, yoga postures and some herbal supplements are required to gain weight and to get healthy figure.
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I am 21 year old man and may face is very bad because very high pimples on my face. What I do.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I am 21 year old man and may face is very bad because very high pimples on my face. What I do.
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, Wash ur face 4 times daily with Face washes meant for acne Stop applying any creams on face Except pimples ointment Take dr. Prescribed tablets depending on severity Avoid junk foods Avoid milk foods Getting pimples in teenage is normal for any person But not taking treatment modifies ur face with lot of problems To correct these problems it expensive than what pimples treatment costs so I advice all people with acne to take treatment at skin specialist
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