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Dr. Dinesh Gautam

Anesthesiologist, Delhi

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Dr. Dinesh Gautam Anesthesiologist, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Dinesh Gautam
Dr. Dinesh Gautam is a renowned Anesthesiologist in Rajender Nagar, Delhi. You can visit him at Sir Ganga ram Hospital-Delhi in Rajender Nagar, Delhi. Book an appointment online with Dr. Dinesh Gautam on Lybrate.com.

Lybrate.com has a number of highly qualified Anesthesiologists in India. You will find Anesthesiologists with more than 33 years of experience on Lybrate.com. You can find Anesthesiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sir Ganga ram Hospital-Delhi

#33, Sarhadi Gandhi Marg, Rajender Nagar, Landmark: Near Janakidevi Memorial CollegeDelhi Get Directions
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Why I am getting pain in right hand, only when writing? I am suffering with this for the past 15 years.

Master of Physiotherapy, Bachelor in Physiotherapy
Physiotherapist, Guwahati
Why I am getting pain in right hand, only when writing? I am suffering with this for the past 15 years.
Hi its because of weak muscles over prolonged period of time. Start doing gripping exercises and hand wrist mild strengthening exercises. Mild stretching of thumb relieves pressure. Regards.
1 person found this helpful
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Hello doctor ma question is about knee pain and leg pain my left knee n ma left nd right leg pains a lot wat medicine should I eat or which oil should I apply.

BHMS, MD - Homeopathy
Homeopath, Mohali
Hello doctor ma question is about knee pain and leg pain my left knee n ma left nd right leg pains a lot wat medicine...
you should take bryonia30 med. morng. 5drops. in eveng take rhus tox30 5drops. apply rheumasage oil on legs warm.
1 person found this helpful
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I am 20 years old. I have been suffering from lower back pain since 4 years. And I do not use any pain killers. So please advice me what to do.

COMT, MPTh/MPT
Physiotherapist, Surat
I am 20 years old. I have been suffering from lower back pain since 4 years. And I do not use any pain killers. So pl...
Back pain has become very common these days because of daily life style and day today activities. It can be due to various reasons any injury, muscle strain eg-sudden twist while lifting object, bad posture, overuse of muscle or any internal disease like spondylitis, infection etc. Many of the problem occurs for which we are not aware. Health problem usually occurs because of living style and bad / incorrect sitting/standing posture. After looking at your pain I am recommending you some precautions and treatment that will be very effective. Precautions: 1. Avoid forward bending, if required then bend your knees first and then bend forward. 2. Avoid weight lifting. 3. Sit in chairs or car seats with proper back support. 4. Try to sleep in a position that helps you maintain the curve in your back like sidelying. 5. Get enough vitamin d from sun as vitamin d keep bones strong including spine. 6. Drink plenty of water to enhance the inter vertebral disks 7. Avoid standing in the one position for a long time. 8. Try to sleep in a position that helps you maintain the curve in your back. 9. Avoid stress full activity. When pain is less or no pain make a habit of morning walk atleast for 20 minutes to get fresh air in body which is really beneficial to keep fit and healthy. Meditations is an extra advantage along with walk. Physio care: I would recommend you for i-care treatment that is especially for back or neck pain. Rest required but it doesn't mean a complete bed rest. Do not over exert your body. Work take rest and then work so that you do not feel tired and started paining. Treatment- 1. Apply ice or heat which ever suits you directly to the area of low back pain will decrease swelling and inflammation, and ease your discomfort. Apply it for 10 to 15 minutes only. 2. Relaxing for 5 minutes after ice or heat treatment. Massage - ask someone to massage your painful area using fingers or thumb. Massage using kneading technique. Slightly press the thumb and start rotating as it helps to induce relaxation, relieve pain, and reduce levels of stress chemicals, such as cortisol and noradrenaline. It will give you pain relief for time being. 3. After massage again relax for 5 min and apply any pain relieving ointment eg - volini or oraflame gel etc. Make sure not to do massage with the gel, it should not penetrate the body. Just a topical application of gel should be done. 4. Again relax your body for 5 minutes an7. Consult skin specialist for further advice. D perform some normal back extension and hamstring stretching exercises to get relief from your pain. While performing exercises if pain occurs then would recommend you to stop doing exercise. Massage or slightly rub the painful area and consult your near by physio to diagnose the actual cause of the pain as he/she can guide you proper exercise plan which will be beneficial for you after checking grade of your back pain.

I have ache on my left knee it was happen due to rope stretching completion all force went on my leg and I heard some muscle broken sound.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have ache on my left knee it was happen due to rope stretching completion all force went on my leg and I heard some...
Homoeopathic medicine ADEL-26 Drop ( ADEL) Drink 10 drop in 20 ml freh water 3 timess daily RUTA OINTMENT ( SBL) Apply locally on effectedarea twicedaily Report after 15 days
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My father in law (heart patient age 68) had been suffering with arthritis (knee) since 1996. Recently in last one year he is suffering with pain in the lower middle waist.In the last one month the pain became more severe and MRI was suggested The MRI report says - lumbosacral transitional vertebrae type ll noted on both sides L3L4 level disc dessication diffuse disc bulge causing bilateral foramina narrowing and existing nerve root impingement Please explain what exactly is the issue? What is the remedy of this issue Is surgery required or can be avoided through medicines/exercise? If surgery is required what is the recovery time and chances.

Bachelor of physiotherapy
Physiotherapist, Gurgaon
My father in law (heart patient age 68) had been suffering with arthritis (knee) since 1996. Recently in last one yea...
Osteoarthritis is a joint inflammation that results from cartilage degeneration. Osteoarthritis can be caused by aging, heredity and injury from trauma or disease. The most common symptom of osteoarthritis is pain in the affected joint after repetitive use. Other symptoms are swollen joints, stiffness, creaking, loss of range of motion. Cartilage formation technique help to reducing pain and swelling and regain cartilage with mobility and flexibility of joint. As per MRI the nerve which passes from vertebrae is compressed due to disc put pressure on nerve root, so that's created the paon in back and in various cases it goes downward to leg. It's avooded by exercises and physical therapy. For more query and for better conversation consult privately or book an appointment.
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I have back pain in last 3 months I am so suffering have if got any relief .what should I do now please.

BHMS, MD - Homeopathy
Homeopath, Delhi
I have back pain in last 3 months I am so suffering have if got any relief .what should I do now please.
Dear Mr. Lybrate-user, you can take homoeopathic medicines like" bryonia200" in morning" rhustox200" in evening and macrotinum 3x two times in a day for 15 days, if pain still persists then get physiotherapy done at near any physiotherapist alongwith medicines, revert me back after 15 days.
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5 Common Injuries Faced by Athletes

DNB (Orthopedics), MS - Orthopaedics
Orthopedist, Visakhapatnam
5 Common Injuries Faced by Athletes

Too much of something is never a good idea. Running is a great way to exercise, but if you don't run in moderation and do not take care of yourself, you could foresee more than one health problem. If you push yourself too hard as a runner, you could face one of more of these running problems.

Runner's knee: If the bones in your knee shift out of alignment, the condition is called runner's knee. This is one of the most common overuse injuries. At first you may not realize it, but with time, this can cause the cartilage in the knee to wear out. This can create excruciating pain. A few simple ways of making yourself more comfortable are:

  • Squatting
  • Walking up and down stairs
  • Bending your knee while sitting

Stress fracture: A stress fracture is a small crack in the shin bone or one of the bones in your foot. This can happen if you suddenly over exert without giving your body time to get used to running. Since it is only a crack, a doctor will not normally out your leg or foot in a cast. The only way to let your bones heal in such a condition is to rest it.

Shin splint: Flat footed people are most susceptible to shin splints. Shin splints can be caused by stress fractures and overused or weakened muscles. To treat a shin splint, give your leg plenty of rest and gently stretch it. Give yourself a few weeks to recover before you start running again.

Achilles tendinitis: Inflammation of the Achilles tendon is known as Achilles tendinitis. The Achilles tendon attaches the calf muscle to the heel. Suddenly increasing the distance you run in a day is the most common cause of Achilles tendinitis. The most common symptom of this condition is pain and stiffness around the ankle. Ice the area to deal with the immediate pain and discomfort. Your ankle will also need plenty of rest to properly heal. Stretching the calf muscles can also prove to be beneficial.

Muscle pulls: Almost every runner suffers from a muscle pull at some point or the other. A muscle pull can be defined as a small tear in the muscle. Muscle pulls usually affect the hamstrings, quadriceps, calf and groin. To treat a muscle tear, keep your leg elevated; give it plenty of rest and use an ice pack or compression pack on the area.

Apart from these, a few other injuries that runners often suffer from include ankle sprains, blisters, IT band syndrome and plantar fasciitis. If you wish to discuss any specific problem, you can consult an orthopedist.

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I am facing problem with Knee joint left side Doctors suggested to replace joint. Any remedy is there from Ayurveda medicine.

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
I am facing problem with Knee joint left side Doctors suggested to replace joint. Any remedy is there from Ayurveda m...
Reduce your weight. Avoid squatting and cross leg sitting. Start hot saline fomentation followed by volini gel and knee exercises. Plant stem cell is herbal product which give very good results in your case.
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I have small injury in right hand that time little swell now ok but small pain. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I have small injury in right hand that time little swell now ok but small pain. What should I do?
Hi apply cold pack for 20 min. Thrice a day for 5 days. Still pain doesn't go and need further advice contact me via lybrate. Wishing you a good health.
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I am a 30 years old healthy male with no medical condition accept occasional acidity. For past few years I have issue of popping sound from my chest sternum. No pain only popping. Is this anything to worry about. From past few weeks my left shoulder (back part) aches when I wake up in the morning. Pain is severe, but subsides post I wake up. Sometimes similar pain occur in right bottom rib. Is this muscular pain or anything to worry about. I am a regular badminton player. My vitamin D Is 14. Please reply if any medication is needed.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
I am a 30 years old healthy male with no medical condition accept occasional acidity. For past few years I have issue...
Dear Lybrate user, You should rake half glass milk and half glass soda in breakfast with fruits boiled egg. Sand witch etc. Only. No junk food no oil o spice. Before lunch you can take salad first and normal food. Sam e thing is in the dinner. Do it for one week. Avoid constipation. Also take a ginger PC. With salt in your mouth and chew it for half an hour atleast. Within a week you will feel relax. If there is any other problem, call back with detail.
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