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Dr. Dinesh Chand

General Physician, Delhi

Dr. Dinesh Chand General Physician, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Dinesh Chand
Dr. Dinesh Chand is an experienced General Physician in Kirti Nagar, Delhi. You can visit him at Dr Dinesh Chand Clinic in Kirti Nagar, Delhi. Save your time and book an appointment online with Dr. Dinesh Chand on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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6/12,First Floor, Industrial Area, Kirti Nagar, DelhiDelhi Get Directions
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I am 23 years old and I am suffering from chest pain. I do not know whether it is for smoking. As I smoke a lot. What should I do to reduce the pain?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 23 years old and I am suffering from chest pain. I do not know whether it is for smoking. As I smoke a lot. What...
You need to get yourself examined for tobacco-related problems. You must focus on giving up the smoking more than reducing the pain. You have to quit cold turkey because the body and mind will torture you endlessly while attempting a reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check-up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact, these conditions can exist all through the day, unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heartbeat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact, it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chew gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. You could also join twitter2quit program and enjoy its success to give up smoking.
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Hello I am a college going student of 20years. My college starts at 9 am sharp and ends at 4 pm sometime at 5.30. In the college working hour I do not get time to eat anything. Pls suggest me a tablet by which I can be active all day without having any food til evening.

MSc
Dietitian/Nutritionist, Chandigarh
Hello I am a college going student of 20years.
My college starts at 9 am sharp and ends at 4 pm sometime at 5.30.
In ...
Hi lybrate-user here are some changes to make to improve your eating habits: - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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My daughter 25yr suffering from cold ie jukam through out whole year. Inbetween she get relief for 3-4 days relief and then situation become same what I have to do.

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days. take honitus 2 tsf 2 times a day for 5 days. do gargle, take steam. consult physician if not ok.
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I am24 years old . My penis is bent downside. I want to make it straight and thick. Please provide me solution of it.

PDDM, MHA, MBBS
General Physician, Nashik
I am24 years old . My penis is bent downside. I want to make it straight and thick. Please provide me solution of it.
A curved penis simply can be a result of individual anatomy. The direction that an erect penis takes depends on theproportion of crus (penis under the skin) to exposed penis. Men with a shorter crus, and thus a longer penis, are more likelyto have an erection that points downward, while an erect penis that has a longer crus will probably point outward, or evenstraight up. Sometimes the penis also bends to the left or to the right. I think in your case bending may be due to short crus.In the vast majority of cases, the curve falls well within the norms of most men and should not be a deterrent for arelationship. If, however, your penis has a pronounced curve or bends sharply to the left or right — especially if penetration isimpossible or if an erection is painful — you should see a urologist.
4 people found this helpful
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I am 29 years male and have a problem during sexual intercourse the ejaculation is within a minutes. Literally am feeling very sad, I want to increase my stamina please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I am 29 years male and have a problem during sexual intercourse the ejaculation is within a minutes. Literally am fee...
STOP AND START METHOD This method is one of the best methods to delay your ejaculation, intensify your orgasms, as well as increase your ejaculate volume. It’s quite simple; all you need to do is withdraw as soon as you feel yourself as reaching a climax. Allow yourself to relax for a while until the sensation subsides. Once the sensation has passed, you can penetrate your partner again and continue. The method not only prolongs your sexual pleasure but the whole process of withdrawing and penetrating again will make your partner long for more and she is likely to reach an orgasm that she has never ever experienced before. SQUEEZE METHODS Another technique is to squeeze the tip of the penis. This is again done as soon as you feel yourself about to ejaculate. The method is perfect for those who men tend to ejaculate even before penetration. As soon as you feel like ejaculating, just squeeze the tip of the penis for ten to twenty seconds. Maintain the squeeze till the feeling subsides. Once the feeling has passed, wait for around 30 seconds and then penetrate again. You can continue doing this until the time that you and your partner are ready to ejaculate. Meet a physician to rule out diabetes or any other medical illness causing your problem.
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I am a 20 yrs old female and suffer from severe headache. My blood report show that monocytes are 1 instead of 2-10 and rbc are microcytic hypochromic with anisocytes. Is there anything to worry about? Also my hb is low I. E. 10.8.

MBBS
General Physician, Mumbai
I am a 20 yrs old female and suffer from  severe headache. My blood report show that monocytes are 1 instead of 2-10 ...
For headache take tablet paracetamol and for abnormal rbc take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Can I get hiv from pressed her (married women) breast and nipples (20 minutes) and suddenly I touched my penis 2/3 Times BY same hand (Tip of penis) so any chance of HIV?

MBBS, PG Diploma in HIV Medicine
General Physician,
Can I get hiv from pressed her (married women) breast and nipples (20 minutes) and suddenly I touched my penis 2/3 Ti...
HIV virus can be present in All most all of the body fluids.. but depending on the quantity of virus only blood,semen, pleural peritoneal amniotic fluids , CSF, breast milk and several discharges are proven to cause HIV till date but that didn't excluded the safety of the other fluids till date... In your case, you have not mentioned weather there is milk secretion, any visible ulcers on breast, any discharge from nipple or not and how many days since it Had happened.... if the answer is no then you have nothing to worry.. but if you are not sure are didn't remember exactly you better tested for HIV after 3weeks... contact if need further assistance
1 person found this helpful
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Hi i hAd unprotected sex 10 days ago, LMP 14TH apr, and today I got thread like blood 2-3 times in my discharge. Please tell me what it could be.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, these are collected blood which is getting secreted with the mucoid cervical vaginal discharge, but for sure you are not pregnant.
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sexual health

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
sexual health
लहसुन : 200 ग्राम लहसुन पीसकर उसमें 60 मिली शहद मिलाकर एक साफ-सुथरी शीशी में भरकर ढक्कन लगाएं और किसी भी अनाज में 31 दिन के लिए रख दें। 31 दिनों के बाद 10 ग्राम की मात्रा में 40 दिनों तक इसको लें। इससे यौन शक्ति बढ़ती है।
420 people found this helpful

The nature of my job requires heavy outstation traveling and eating out. I eat out almost 20 days in a month. I develop gas problems. Pls suggest what should I do.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
The nature of my job requires heavy outstation traveling and eating out. I eat out almost 20 days in a month. I devel...
HI Lybrate USER…1) eat ½ tsf of AJOVA SEEDS along with ½ tsf of jaggery, before and after meals…2) take 10 ml of fresh GINGER JUICE along with 10 ml of honey, early in the morning on empty stomach…. Do all these things for 7 days …it gives you excellent result…THANKS.
1 person found this helpful
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I have throat pain since 2days &felling difficulty in swallowing associated with dry cough.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have throat pain since 2days &felling difficulty in swallowing associated with dry cough.
take sinarest one tab 2 times a day for 3 days. take honitus syrup 2 tsf 2 times a day for 5 days, do gargle . take steam . it will be ok.
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Hot packs are very effective

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Hot packs are very effective
Hot packs are very effective as they dilate blood vessels and increase blood flow, delivering needed nutrients and oxygen to cells in the area being heated, aiding the removal of cell waste and promoting healing.
110 people found this helpful

My mother suffering small swellings in hand they called it has fat. What is the solution for that.

M.S.GENERAL SURGERY
General Surgeon, Nashik
Your mother might be suffering from multiple lipomas. If they are smaller in size and if there is no pain Ayurveda Treatment like Tab kanchanar guggul may help a lot. Avoid oily, non-vegetarian diet. If size is large get them excised under local anesthesia.
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Hi mujhe typified ki bimari hai. Please help me. Maine doctor se medicine bhi li hai. Reply fast to me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You have to take Bapt. 30 / 5 drops in little water four times a day for one week. Revert back after one week with feedback.
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I want to do sex for a long time. Means at least 30mins. So what are the medicines which increase my internal power.

MD-Dermatology, MBBS
Sexologist, Pune
I want to do sex for a long time. Means at least 30mins. So what are the medicines which increase my internal power.
3-5 min is normal, and such medicines has side effects and is not recommended regularly, as it stops working if you take it regularly. please do not indulge in self medication.
3 people found this helpful
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I am 23 years old, I have pain in my head for about 3 years and I consulted doctors and they told that I have migraine problem. And now my situation is that even in a small tension my left back portion of head stars paining, and the pain is intolerable. I can't able to do anything in this situation and just only sleep. So sir please help me.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Migraine headache is characterised by unilateral pulsating headache associated with nause/vomiting and photophobia / phonophobia. There are triggers for migraine like sun exposure, certain foods or smell, lack of sleep, excess caffeine etc. The triggers are variable for different patients. Migraine attacks can be managed by simple painkillers like paracetamol but in resistant cases drugs like Sumatriptan may be needed. For frequent episodes of migraine preventive medications are to be taken by prescription. There are various medicines available for this and if control is not achieved with one medicine another drug is to be added. Don't take painkillers daily for migraine headaches , it's better to take the preventive medicines. Painkillers on long term basis can further aggravate the migraine headache into Medication Overuse Headace (Read my health tips on Medication Overuse Headace ) Follow these lifestyle changes to avoid migraine headache 1. Maintain regular sleep wake cycle, even on holiday's. 2. Don't skip meals. Take regular healthy diet with adequate fluids 3. Do not consume excess caffeine / carbohydrates / alcohol or smoke. 4. Exercise daily ( aerobics and cardiovascular) 5. Identify your headache trigger and try to avoid it. 6. Do pranayam daily. 7. Acupuncture treatment has shown some benefits in migraine. In your case there might be benefit from a injection called Occipital nerve block in scalp. Consult a pain specialist for such injection or therapies like dry needling or botulinum injections for your problem. Consult again for further queries.
3 people found this helpful
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Over masturbation causes testis and penis to shrink. My age is 24 years and due to over masturbation at teenage (17 years) my penis got shrink and its very thin also. Is it possible to increase the blood flow to it, so that it will look like others penis in placid stage also (thick and a little long). Please suggest any possible solution for it.

BHMS
Homeopath, Sindhudurg
Over masturbation causes testis and penis to shrink. My age is 24 years and due to over masturbation at teenage (17 y...
Yes. Homeopathic remedies help to increase enough blood supply to the penis and make the nerve strong. In homeopathy there are enough remedies to solve any kind of male problems and improve sexual stability along with intercourse time. Some people suffer from micro penis problem. If all the functions of male organ work normally then The average size of penis is 5.54 inches (14.07 cm) length and 3.11 inches (7.9 cm) girth are enough to perform a successful sexual intercourse. When the length of the erect organ is below 4.5 or 5 inches then we call it micro penis. Some reasons are responsible for this problem such hormone, masturbation habit from childhood, infection in the prostate gland etc are very common reasons. Homeopathic remedies are very helpful to increase the size or length of the male organ and make it strong. Homeopath can give good solution of that problem using proper homeopathic remedies consult for homoeopathic treatment.
12 people found this helpful
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I hav problem of premature erajucation my avg time of erajucation is 3 minute and don't have any other disease please suggest me any medicine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I hav problem of premature erajucation my avg time of erajucation is 3 minute and don't have any other disease please...
Homoeopathic medicine DAMIAPLANT ( SCHWABE) Drink 20 drops in 20 ml fresh water 3 times daily for 2 months and report thereafter,
1 person found this helpful
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Does mutual masturbation spread Chlamydia? Which test in India use to diagnosis Chlamydia? Is Chlamydia antibody test useful for diagnosis chlamydia?

MBBS
General Physician, Chennai
Does mutual masturbation spread Chlamydia? Which test in India use to diagnosis Chlamydia? Is Chlamydia antibody test...
Chlamydia is a std you can get a swab from the vagina cultured for it an antibody test is also done get it diagnosed for peace of mind it can spread by mutual masturbation.
3 people found this helpful
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Dear doctor. Suddenly after eating dinner. I started feeling nausea and vomited too. Continues five to six time vomiting. So please suggest me something.

BHMS
Homeopath, Sindhudurg
Dear doctor. Suddenly after eating dinner. I started feeling nausea and vomited too. Continues five  to six time vomi...
Homoeopathic treatment- digestone syrup 1 spoonful 3 times bio combination no 25 acidity- 4 pills 3 gastroheal pills 6 pills 3 times for 2days and revert back.
1 person found this helpful
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