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Dr. Dinesh Bhargava

Ayurveda, Delhi

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Dr. Dinesh Bhargava Ayurveda, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Dinesh Bhargava
Dr. Dinesh Bhargava is a renowned Ayurveda in Palam, Delhi. You can consult Dr. Dinesh Bhargava at Ma Gayatri Panch Chikitsa Kendra in Palam, Delhi. Book an appointment online with Dr. Dinesh Bhargava on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Ma Gayatri Panch Chikitsa Kendra

WZ245, Palam Colony Main Road, Palam, DelhiDelhi Get Directions
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My mom was diagnosed for varicose as she had dizziness. Now she is taking medications but still got dizziness problem. Will there be any side effects? Or is it normal?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.sarivadyasav 4 tsp before lunch and dinner 2.chandra kala ras vati before lunch and dinner
1 person found this helpful
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She has pain in her stomach after having sex the whole night? What is the reason behind this? She is 19 and has sex for at least 7 hours everyday.

MBBS
General Physician, Mumbai
She has pain in her stomach after having sex the whole night? What is the reason behind this? She is 19 and has sex f...
Decrease the number of hours of sex and make it only for one orgasm per day and she will not get pain and For stomach pain take tablet Meftalspas-Ds
1 person found this helpful
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I want to loose only my tummy fat. But also wana other body muscle size. Am doing gym.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I want to loose only my tummy fat. But also wana other body muscle size. Am doing gym.
Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day. Go for 45 minute brisk walk daily go for gym daily 1hour
1 person found this helpful
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I want to be fit and healthy. What should I do for my body fitness? What will I eat?

BHMS
Homeopath, Faridabad
Hello, We need to make few changes in our life to stay fit and healthy (if there is no medical condition): - Just walking alone is a very beneficial exercise which can help you stay in shape, feel more energetic, and get healthy. Always take stairs rather than taking an elevator. -Standing while you work can help your body get more activity than if you were just sitting down. Spend at least some of your work day standing instead of sitting in order to help your blood flow and maintain your muscles. -Do more chores. Lots of household chores actually involve a lot of exercise and being better about doing chores can be a great way for you to fit activity and exercise into your day. -Aim to exercise for a total of 30 minutes per day and you’ll easily be able to maintain your fitness level. -Some exercises will be more efficient than others, and choosing these more efficient exercises means that the small amount of time that you do spend exercising will really count. Try to choose exercises that focus on your core muscles, since your legs and arms can get activity through daily activities like lifting bags of groceries and walking a longer distance from your car. Try squats, planks, burpees. -Get indulge into some activity at home like riding a bicycle, swimming, playing active games with your kids. -Eating right. Cut out unhealthy fats and take in healthy fats. The easiest way to identify unhealthy fats is to look for “solid” fats, or fats that are solid at room temperature. Get plenty of protein. Protein will help you maintain your muscles and also give you the energetic feeling that you may be missing now that you’re getting less exercise. Good protein sources include skinless chicken, turkey, salmon, anchovies, sardines, oysters, almonds, walnuts, peanuts and peas. Eat properly portioned, balanced meals. Generally, about ⅓ of your plate should be fruits and vegetables and ⅓ of your plate should be grains. The final third should be a mix of protein and low-fat dairy (cottage cheese, eggs, non-fat milk, etc). -Drinking enough water also has the added bonus of keeping your hunger level down, helping you to maintain the lower calorie count that you’ll be getting now that you’re not exercising as much.
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Hi Sir, lupi hcg 5000 ka injection 16th day pr lgaya bt sonography 20th day pr kraya or relation 20th day pr or 18th day par bnaya to kya pregnancy ho jis se.

MBBS
General Physician, Mumbai
Hi Sir, lupi hcg 5000 ka injection 16th day pr lgaya bt sonography 20th day pr kraya or relation 20th day pr or 18th ...
Actually you have done sexual contact during your ovulation day and which is a good moment for pregnancy.
1 person found this helpful
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I am 18 years old boy And I am having a skin problem. I have many pimples on my face. I have tried all methods but all these didn't work for me. Please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 18 years old boy
And I am having a skin problem. I have many pimples on my face. I have tried all methods but al...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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If hot or cold foods make you wince, you may have a common dental problem—sensitive teeth. Sensitivity in your teeth can happen for several reasons, including:

BDS
Dentist, Thane
If hot or cold foods make you wince, you may have a common dental problem—sensitive teeth. Sensitivity in your teeth ...
Hello lybrate-user, sensitivity is sharp, shooting type of sensation in teeth on contact of extremely cold or hot food which usually lasts for a few seconds and disappears completely after that and re-occurs again on such stimulus. Treatment plan for sensitive teeth goes as follows: 1. You can use any commercially available desensitizing toothpastes such as colgate sensitive or sensodyne as first line of treatment. If it reduces your sensitivity substantially you can continue brushing with toothpaste in long run to avoid further sensitivity. 2. If you don't get any relief from desensitizing toothpastes it indicates a more severe problem which will need further treatment like layering/coating the damaged tooth surface or filling of the tooth if there is big cavity or root canal treatment in extreme cases getting proper treatment leads to permanent relief in sensitivity problem.
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I am handicapped I am under weight 30 kgs my age 36 I want increase my weight and muscles.

DHMS (Hons.)
Homeopath, Patna
I am handicapped I am under weight 30 kgs my age 36 I want increase my weight and muscles.
Hello,  You should take, 1200-1600 calories through dietary regulation.  •  Tk, apples, carrots,cheese, ripened mangoes, soya been, potatoes ,papaya, milk,pumpkins, spinach,almonds, walnuts,chicken soup, to provide amino acid, omega-3 to feel healthy.  •Tk, banana with hot milk and butter in d breakfast. •Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. •go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish the body.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to prevent constipation. •, your diet b easily digestible, simple, non - irritant, on time. •Tk, Homoeo medicine being gentle, rapid & safe in administration. @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. Tk care.
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Hi my name is pradeep From 6 months my left leg knee is paining I have taken medicine but there is no effect. So please suggest me what to do.

BHMS
Homeopath, Delhi
Hi my name is pradeep
From 6 months my left leg knee is paining I have taken medicine but there is no effect. So plea...
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update.
4 people found this helpful
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I am a 24 yr old male, I have oily skin and have tried many things but all in vain, can you suggest something which would help.

BHMS
Homeopath, Faridabad
I am a 24 yr old male, I have oily skin and have tried many things but all in vain, can you suggest something which w...
Hello, take natrum mur 200,3 drops morning empty stomach, single dose. Use this home remedy:- Tomatoes are great for oily skin due to their cooling, clarifying and astringent properties. The high vitamin C content in tomatoes is very helpful for acne prone skin Plus, the natural oil-absorbing acids in tomatoes help get rid of excess oil. *Cut a tomato in half and rub it on your skin.Allow the juice to soak into your skin for at least 15 minutes.Rinse your skin with cold water, pat it dry and apply a light oil-free moisturizer. You can also make a face mask by combining three tablespoons of tomato juice with one tablespoon of honey.
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