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Dr. Dinesh Bhargava

Ayurveda, Delhi

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Dr. Dinesh Bhargava Ayurveda, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Dinesh Bhargava
Dr. Dinesh Bhargava is a renowned Ayurveda in Palam, Delhi. You can consult Dr. Dinesh Bhargava at Ma Gayatri Panch Chikitsa Kendra in Palam, Delhi. Book an appointment online with Dr. Dinesh Bhargava on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Ma Gayatri Panch Chikitsa Kendra

WZ245, Palam Colony Main Road, Palam, DelhiDelhi Get Directions
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Our food grains such as wheat and rice the vegetables and fruits and even meat are found to contain varying amounts of pesticides residues. State the reason to explain how and why it happens?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. Most often the reason for it is the increasing demand of all foods. Secondly, want to get fruits and vegetables that are not even local or seasonal. So, to make foods available you need to ripen them before season and also increase their shelf life as they are travelling a great distance to reach you. The best way is to eat local and seasonal foods so as to avoid the hormones and pesticides added.
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I am getting sleep always in the class and feel that I am getting very sleepy if there is any thing to avoid this.

B.H.M.S,
Homeopath, Muzaffarpur
I am getting sleep always in the class and feel that I am getting very sleepy if there is any thing to avoid this.
Hello lybrate-user. You are suggested to take following homoeopathic medicine as per direction. 1. Natrum muraticum 200 one drop 2 times in a day. For 15 days. 2. Bio - comb. No--1 4 t1b. O3 times in a day. 3. Take seasonal and gren, fresh fruits daily. 4 take a glass of worm milk at bed time at night. Good luck. Thanks for consult.
1 person found this helpful
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My height us 6 feet and my weight is so loose why should I do so my weight is grow up.

DHMS (Hons.)
Homeopath, Patna
My height us 6 feet and my weight is so loose why should I do so my weight is grow up.
Hello, Go for meditation.* * take,plenty of water to eliminate toxins. * take, butter in your breakfast. * Take, banana with warm milk in the morning. * Tke ghee in lunch * Tk, soybeen,rajma, apples,carrots, papaya,cheese,milk,almond,walnuts,spinach,pumpkin **Homoeo-medicine. @ Ashawagandha Q 10 drops,thrice a day with little water.. All the best.
1 person found this helpful
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Sir I have a back pain problem till last 3 month what should I do to reduce this pain.

BAMS
Ayurveda, Ambala
Sir I have a back pain problem till last 3 month what should I do to reduce this pain.
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
1 person found this helpful
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please ...
What you are going through is greaving. Loosing loved one is not easy to deal with emotionally. I am sorry for your loss. There are few things I would like you to try. 1. When you feel sad. Feel the feeling of sadness fully. You may close your eyes and let that sadness flow through your mind and body. If tears flow let them flow. Cry it out. Feeling what you feel fully and totally is healing. Once you feel your sadness fully. You might feel the lightness in your heart. Feel that too and say out loud. How wonderful! and engage your mind remembering some good qualities and good times you spent with the person you are missing. 2. Regular simple breath awareness meditation also help manage your loss. 3. You may also l write daily 3 to 5 things you are grateful to every morning. These things could be as simple as having a bed to sleep and food to eat. Affirm what you write and add new thing in your list for 7 to10 days. If you are not feeling any change over next 2 weeks or if you lack motivation to initiate and maintain above activities feel free revert and we could work together for few weeks to reverse your cycle and help you appreciate what you have. Hope this helps wishing you very best.
1 person found this helpful
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I am 31 years old male. My height is 5'10' and weight is 79 kg. My problem is that I have fat only around my belly otherwise I look skinny. Which among the following physical activity should I do to get into shape, Yoga, Cardio, strength or combination of these?

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I am 31 years old male. My height is 5'10' and weight is 79 kg. My problem is that I have fat only around my belly ot...
Hi lybrate-user Excess fat deposit on tummy area is due to insulin and glucagon hormone imbalance. To lose tummy fat you should avoid starchy and sugary food and black heads and neck black marks are due to insulin resistance. U caqn use high protein diet exm. Pannier, egg, chicken. Take lipolyzer tummy tablet after lunch and dinner.
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Im 18 years im getting grey hairs at this age. How can I reduce it and get rid of completely. Suggest some tips please.

BHMS
Homeopath, Raebareli
Im 18 years im getting grey hairs at this age. How can I reduce it and get rid of completely. Suggest some tips please.
•Please do the following: Put some coconut oil in a pan. Boil a few dried Indian gooseberry pieces (if you do not have dried amla then use amla powder) in the oil until they become charred. Let the oil cool. Apply the oil on your hair and scalp. Leave it on overnight, or at least for an hour, before rinsing it out. Do this at least once or twice a week.
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Whenever I go at noon. My skin burns. So which is the effective way to reduce it. What is the affordable sun cream. N what can I used?

DNB, MD, MBBS
Dermatologist, Bangalore
Whenever I go at noon. My skin burns. So which is the effective way to reduce it. What is the affordable sun cream. N...
Hi one application of sunscreen is not effective for preventing burns. You need to use fresh coat of sunscreen every three to four hours in day time. You can also use broad brimmed hat and sunglasses.
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Sir I am 25 years old. Last 5 years my weight is static. Sir I want to gain my weight Give me a suitable suggestion please.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Sir I am 25 years old.
Last 5 years my weight is static.
Sir I want to gain my weight Give me a suitable suggestion p...
your diet should be rich in proteins and carbohydrates i.e dairy products,non-veg,fruits(banana,dates,mango,anzeer.)go for gym for 1 hour everyday
1 person found this helpful
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How to stop hairfall, I am losing much hair day by day, is there any treatment, I tried many chemicals and medicines, but am in vain.

Vaidya Visharad
Sexologist, Narnaul
How to stop hairfall, I am losing much hair day by day, is there any treatment, I tried many chemicals and medicines,...
Coconut oil: coconut oil is considered one of the best natural nutrition for hair and is in contention with olive and jojoba oils as the king of the carrier oils. It is an excellent conditioner and helps in the re-growth of damaged hair. It also provides the essential proteins required for nourishing damaged hair and it softens the hair and conditions the scalp. Hair loss can be hereditary or caused by health issues, environmental factors, a poor diet or a combination of all of these. A diet rich in specific foods can help you remedy your hair loss, if followed regularly. Consulting with a health professional will make you aware of any serious problems that could be causing sudden hair loss. You can also ask your doctor to prescribe certain vitamins and minerals that will aid you along with a good diet of foods that will reduce or prevent hair loss.
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