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Dr. Dinesh Bhargava

Ayurveda, Delhi

Dr. Dinesh Bhargava Ayurveda, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Dinesh Bhargava
Dr. Dinesh Bhargava is a renowned Ayurveda in Palam, Delhi. You can consult Dr. Dinesh Bhargava at Ma Gayatri Panch Chikitsa Kendra in Palam, Delhi. Book an appointment online with Dr. Dinesh Bhargava on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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WZ245, Palam Colony Main Road, Palam, DelhiDelhi Get Directions
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I have stomach problems. Some times it goes with infection and every time need to go hospital. Every time Typhoid is main reason for it What are the solutions.

MBBS
General Physician, Mumbai
Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and eat only freshly prepared home made food.
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I am 21 year old male and I have suffering neck pain problem for last 2 years what should I do ?

MBBS, cc USG
General Physician, Noida
Hello, Follow advises given below for neck pain 1. Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports
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I am a 16 yr old boy. Now I am having a weight of 70 kg and height 172 cm. What are the foods that need to have inorder to lose weight.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Your weight reduction and control is of prime important. Prescribing very simple products and basic advises daily morning and evening walk at least twenty minutes yoga-padmasana, sarvangasana, pavanmuktasana and chanting mantra (as and when gets time) no non-veg, milk products, fried items, cold water eat only jav-yav-oat aata roti regularly 1-baggrys oat bran 5 gm twice daily with food or water 2- arjun powder 50 gm + mentha-pudina powder 25 gm mix, prepare tea - decoction with 3-4 gm powder add honey as per test and may take 3-4 times in a day - stop coffee or usual tea 3- arogyavardhini vati 500 mg one tablet daily with water in morning in empty stomach 4- amla powder 5 gm at bed time with warm water if having diabetes then take above under medical supervision give feed back after one month, may require some changes.
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How to reduce ldl cholesterol.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
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What do you mean by appendicitis, in which part of the body it occurs, and what are its symptoms.

BHMS
Homeopath, Delhi
What do you mean by appendicitis, in which part of the body it occurs, and what are its symptoms.
Appendicitis is an inflammation of the appendix. Symptoms of appendicitis dull pain near the navel or the upper abdomen that becomes sharp as it moves to the lower right abdomen. This is usually the first sign, loss of appetite, nausea and/or vomiting soon after abdominal pain begins, abdominal swelling, fever of 99-102 degrees fahrenheit inability to pass gas. Other symptoms are like dull or sharp pain anywhere in the upper or lower abdomen, back, or rectum, painful urination, vomiting that precedes the abdominal pain, severe cramps, constipation or diarrhea with gas.
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Hi. I am 29 years old. Past 13 years my habit drinking, smoking and masturbation. My body weight reduce. So I stopped drinking and masturbation but dont stop smoking. How I stop smoking and increase my body weight?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
It is good that you have stopped masturbation and drinking, for stopping smoking reduce slowly once in a day, alternate day like this, and if you are theist believe in god then visit the temple and confess before god.
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I am 27 years old n delivered a baby 4 months back now facing hair fall problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
Homoeopathic treatment hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight a. C. 9 (bakson) chew 1 tab twice daily adel 9 (adel) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily take nutritious diet avoid junk nd spicy food, fast food, cold drinks.
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Sir , I have a lot of pimple on my face nd its look like whitish dotted pimple . Hlp me out sir.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Sir , I have a lot of pimple on my face nd its look like whitish dotted pimple .
Hlp me out sir.
Hello, due to wrong feeding habit like irregular hours of eating improper food, excess of fatty acid n starches food drink grapes, pear, plum, tomato, cucumber, carrot spinach home made juice 1/2 times apply neem sandal face wash and anti aging moisturizer (bhargava pharma) steam on face 3 times a week 1 tsp triphala churan at night with semi hot water cap neem guard 1 cap in morning abf report after 1 month stay healthy - naturally.
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My friend, Savitri, has pain around her navel region for a couple of days. She also complain about stomach problem. Please suggest what to do. Is she have to be on special diet routine.?

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
My friend, Savitri, has pain around her navel region for a couple of days. She also complain about stomach problem. P...
Since abdomen pain is for days , other details of her condition like associated nausea, vomiting, constipation is not mentioned, your friend should get ultrasonography of abdomen done. Such pain could be simply due to acidity or indigestion or other causes might be there like bowel obstruction or appendicitis. It better to get definite diagnosis by ultrasonography done and then proceed for treatment.
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I am 24 years old and have height 6 feet and weight 60, kg. I am looking so slim so what I can take diet for my fitness.

BHMS
Homeopath, Raebareli
I am 24 years old and have height 6 feet and weight 60, kg. I am looking so slim so what I can take diet for my fitness.
Please note the followings in respect to your queries: 1. Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. 2. Peanut Butter -- Peanut butter is a yummy spread for toast and bread. If you’re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time. •Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce. •Alternatively, a peanut butter sandwich is also a good choice. If you have any medical disease that needs to be treated. Find a great personal trainer and yoga instructor to keep you consistent. Take Five phos - 4 tablets twice daily.
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I'm not gaining my weight it is constant from 2 yrs. Can you suggest some tips to gain weight plz.

BHMS
Homeopath, Chennai
I'm not gaining my weight it is constant from 2 yrs. Can you suggest some tips to gain weight plz.
Underweight is a term describing a person whose body weight is considered too low to be healthy. The definition usually refers to people with a body mass index (bmi) of under 18.5 a weight 15% to 20% below that normal for their age and height group. Low weight may be due to improper diet, reduced assimilation from intestine, illness, metabolism, genetics etc. Thus first we have to rule out any such condition, with this have a healthy diet with more proteins (legumes, eggs, fish, lean meat, vegetables and fruits, drink plenty of water and go for regular exercise. A homoeopathic constitutional treatment will definitely help you a lot.
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My hair fall problem can be improved and recovery my new hair is my 37 year old it this possible.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nanded
My hair fall problem can be improved and recovery my new hair is my 37 year old it this possible.
Hair loss occurs due to various reasons Stress tensionful lifestyle Virrudha food eating like moong dal khichadi with milk milkshakes fruitsalads etc Increase in body heat So solve your problem according to the causes.
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Last 3 days back I got piles problem one tym, & also pimple on body n face. Is there any solution for it. And also hairs are getting fallen down most of the time. Felling restless.

BHMS
Homeopath, Raebareli
Last 3 days back I got piles problem one tym, & also pimple on body n face. Is there any solution for it.
And also ha...
Please note that piles is a chronic disease and you need a prolonged treatment for it - as the chances of relapse are much more high in this case. Keep your bowels clear Take balance diet Eating a fruit is must daily Take Nux vom 30 - twice daily for next 2 weeks (this is for both of your issues - piles/pimples) Continue treatment.
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I have to reduce my weight what should I do And I also catch cold easily what should I do for that.

DHMS (Hons.)
Homeopath, Patna
I have to reduce my weight what should I do
And I also catch cold easily what should I do for that.
Hello, obaesity, being common, now a days due to irregular life style, - can be reduced, by opting-certain natural-norms in life. *go for a brisk walk in d morning to restore blood circulation to nourish d whole body. *tk, plenty of water to eliminate toxins and to regulate metabolism to burn fats cell. Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells. * go for cycling, jogging, swimming, skipping, gardening, playing badminton, dancing, regularly. * opt staircase, instead of a lift in your office. * tk, oats with green tea in d breakfast. * tk, salad, fruits, sprouts in ample qty in lunch. * consume salad, fruits whenever you feel hungry. * avoid, nicotine, alcohol, junk food, cookies, burger, pizza, butter, ghee, cookies, sitting on computer late in d night. # homoeo medicines which r administered gently, acts rapidly without any adverse effect, thereof. @ phyto berryq -10 drops, thrice, with little water before each tk, care.
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My girlfriend is very slim. What she should do to become healthy? please advise.

BHMS
Homeopath,
My girlfriend is very slim. What she should do to become healthy? please advise.
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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I am girl of 23 year old. My hight is 149cm. I am too much upset for this. Can I increase my hight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am girl of 23 year old. My hight is 149cm. I am too much upset for this. Can I increase my hight?
After 18 ht increase diminishes but in some cases upto 22 and rarely upto 25 years ht increase can be seen. But thanks go genes, you never know when your efforts could be fruitful. Endocrinologists of repute also can't predict 100% increase or extent in ht increase. But do not be disheartened. Start yoga, soorya namaskar, deep breathing, meditation, non spicy food, nutrition by way of rich proteins and iron, sprints if you can or regular long walks, hanging and stretching postures will pave the way for you. Pl arrange for desi cow milk, curd, chhachh, ghee and use it optimum. To supplement it all growth raw herbs of pure quality enriched with high antioxidants herb juices (bhawit) can be an answer. It's safe and even if it gives you ht increment of few mm it's worthwhile. At least this will boost your immunity and glow minimum. As said, you may gain ht if genes support you from some pools of your ancestors. Pl make combo yourself, do not rely on otc products. Or get from us. We prepare and process high quality herbs with proper process.
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I'm section women in 9 month old. My c section scar part is some hitching and healing pain doctor told take fixima 200 mg tablets. But still also pain what can I do for the pain relief.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I'm section women in 9 month old. My c section scar part is some hitching and healing pain doctor told take fixima 20...
It is a kind of opportunistic bacterial infection it will take time to remove. If you want to cure you have to follow medicines for 5-7 days. If you r ready I can cure it. Please upload its photo.
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Health benefits of papayas

MD - General Medicine
Sexologist, Delhi
Health benefits of papayas

1. Lowers cholesterol

#papaya is rich in fibre, #vitaminc and antioxidants which prevent cholesterol build up in your arteries. Too much cholesterol build-up can lead to several heart diseases including heart attack and hypertension.

2. Helps in weight loss

Those looking to lose weight must include papaya in their diet as it is very low in #calories. The fibre content in papaya leaves you feeling full and also clears your bowel movement making your weight loss regime easier.

3. Boosts your immunity

Your immunity system acts as a shield against various infections that can make you really sick. A single papaya contains more than 200% of your daily requirement of vitamin c, making it great for your immunity.

4. Good for diabetics

Papaya is an excellent #food option for diabetics as it has a low-sugar content even though it is sweet to taste. Also, people who don't have diabetes can eat papaya to prevent it from happening.

5. Great for your eyes

Papaya is rich in vitamin a which helps protect your vision from degenerating. Nobody wants to lose their ability to see due to diseases like age-related macular degeneration, and eating papayas will ensure that you do not see a day where you cannot see.

6. Protects against arthritis

Arthritis can be a really debilitating disease and people who have it may find their quality of life reduced significantly. Eating papayas are good for your bones as they have anti-inflammatory properties along with vitamin c which helps in keeping various forms of arthritis at bay. A study published in annals of the rheumatic diseases showed that people who consumed foods low in vitamin c were three times more likely to have arthritis than those who didn't.

7. Improves digestion

In today's times, it is nearly impossible to avoid eating foods that are bad for your digestive system. Often we find ourselves eating junk food or restaurant food prepared in excessive quantities of oil. Eating a papaya daily can make up for such occasional mistakes, as it has a digestive enzyme known as papain along with fibre which helps improve your digestive health.

8. Help ease menstrual pain

Women who are experiencing menstrual pain should help themselves to several servings of papaya as an enzyme called papain helps in regulating and easing flow during menstrual periods.

9. Prevents signs of ageing

All of us would love to stay young forever, but no one in this world has managed to do it. Still, healthy habits like eating a papaya daily will prolong the process and may make you look 5 years younger than you are. Papaya is rich in vitamin c, vitamin e and antioxidants like beta-carotene which helps prevent your skin from free radical damage keeping wrinkles and other signs of ageing at bay.

10. Prevents cancer

Papaya is a rich source of antioxidants, phytonutrients and flavonoids that prevent your cells from undergoing free radical damage. Some studies have also linked the consumption papaya to reduced risk of colon and prostate cancer.

11. Help reduce stress

After working hard for the whole day, it is a good idea to come home to a plate papayas. The wonder fruit is rich in several nutrients like vitamin c which can keep you free from stress. According to a study conducted at the university of Alabama, found that 200 mg of vitamin c can help regulate the flow of stress hormones in rats.

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I am suffering from fever so what can I do please give me right information right now.

MBBS, cc USG
General Physician, Noida
I am suffering from fever so what can I do please give me right information right now.
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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