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Dr. Dinesh

Alternative Medicine Specialist, Delhi

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Dr. Dinesh Alternative Medicine Specialist, Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Dinesh
Dr. Dinesh is a renowned Alternative Medicine Specialist in Ashok Vihar, Delhi. You can visit him/her at Dr. Modi's Dental & Prosthodontic Clinic in Ashok Vihar, Delhi. Save your time and book an appointment online with Dr. Dinesh on Lybrate.com.

Lybrate.com has an excellent community of Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 29 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Modi's Dental & Prosthodontic Clinic

Modi ComplexÂ? Building No.2, L.S.C. II, Ashok Vihar Phase - II, DelhiDelhi Get Directions
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Hello doctor my self pooja Gupta I am. 25. Year married woman I have dandruff problem last five months what should I do please tell me.

BHMS
Homeopath, Faridabad
Hello,Dandruff causes hair loss so its necessary to treat dandruff first. Take Thuja 200, 5 drops in the morning, once in a week. Take Arnica Q and Cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with B&T Anti- Dandruff Shampoo. Revert me after 1 month.
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I started going to the gym recently, as since a week. At first my weight was 64 kgs but now it turned down to 60 kgs. How do I gain weight? And 2 years back I suffered with acne. But recently my skin tone has started becoming dark and there are signs of acne. How do I stop? What are the measures to take? Please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I started going to the gym recently, as since a week. At first my weight was 64 kgs but now it turned down to 60 kgs....
If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below: 1. Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs. 2. Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You’ll need to eat healthy, whole foods that will nourish and restore your muscles. Consume all types of fruits, vegetables, grains, oils and dairy products. 3. Take adequate rest. Many people take this step lightly, but it's absolutely essential when it comes to gain strength. That means you won't be able to work out as hard or lift as much as you otherwise would, not to mention you'll be more prone to injury if you're feeling sleepy. Get at least 7-8 hours of sleep per night, possibly more depending on your individual needs, during heavy workout periods. 4. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chicken breast, egg whites, fish, pulses provide you all the protein you need without containing any unnecessary fat. 5. Focus on compound movements. Compound movements are those which engages more than one muscle group. Exercises like bench press, squat, dead lift are great examples of compound exercises to gain strength quickly. 6. Lift heavy. If your main aim is to gain strength, you’ll need to lift heavy weights in the gym and thus, lower the repetitions of your sets. Moderate-rep sets are important when training for muscle size. However, to build strength, you're going to have to train with heavier weights, meaning you'll do fewer reps. 7. Limit cardio to once or twice per week. Cardio exercises like running, swimming, and biking are great ways to keep your endurance good and your circulation healthy. However, they aren't the best exercises you can do if your goal is to gain strength. Weight training requires loads of energy, and if yours has already been used up by a long run or bike ride, you won't have enough left over to give weight training your best shot. Limit cardio to once or twice per week so your energy reserves are ready to expend on building strength. Best of luck!
4 people found this helpful
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I am 22 year old .i hv been suffering from hairloss for 3 years and now my almost bald for right and left side. I also have dandruff problem. I am addicted to marijuana .is there any harm for hair due to marijuana.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am 22 year old .i hv been suffering from hairloss for 3 years and now my almost bald for right and left side. I als...
Marijuana affects all parts of he body and hair will be lost .for Dandruff Cure: 1. Coconut Oil & Lemon Massage Coconut oil nourishes your hair, while lemon juice helps to treat dandruff at home without using harmful chemicals. Given below is the easiest dandruff home remedy: Step 1: Heat 2 tablespoons of coconut oil and mix it with equal amounts of lemon juice. Step 2: Massage your scalp gently with the mixture. Step 3: Leave it on for 20 minutes before rinsing if off without shampoo. 2. Fenugreek Pack as a Dandruff Remedy This home remedy for dandruff uses fenugreek seeds. Follow the instructions below to use fenugreek pack to cure dandruff: Step 1: Soak some fenugreek or methi seeds in water overnight. Step 2: Drain the leftover water and mash the softened seeds into a paste. Step 3: Let the paste sit for about an hour. Step 4: Rinse it off without shampoo. 3. Curd Treating dandruff at home with curd is a little messy but very effective. Method for using curd as a home remedy for dandruff is given below: Step 1: Apply some curd to your hair and scalp. Step 2: Let it sit tight for about an hour. Step 3: Rinse it off without shampoo 4. Baking Soda is a great home remedy for dandruff Dandruff treatment can be carried out at home with baking soda as well. The remedy to use baking soda for dandruff treatment is given below: Step 1: Wet your hair slightly. Step 2: Keeping your hair wet, rub a spoonful of baking soda on your scalp. Step 3: Leave it on for 60-90 seconds prior to washing it off. 5. Tea Tree Oil Tea tree oil is another way to cure dandruff at home. Follow the instructions given below to treat dandruff at home easily: Step 1: Pour a few drops of tea tree oil on your scalp and spread it evenly. Step 2: Let it soak for 5 minutes. Step 3: Wash it off without shampoo.
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Pain in the Hands or Legs!

MBBS, MS - General Surgery, MCh - Vascular Surgery, F.V.E.S
Vascular Surgeon, Bangalore
Pain in the Hands or Legs!

Problems with the arteries and veins present in the hands or legs can lead to vascular disorders. The arteries carry blood from the heart to other parts of the body in order to deliver nutrients and oxygen. The veins carry the blood back to the heart, after the nutrients have been used up. If these blood vessels of the arteries or veins become blocked or narrowed, it can lead to a vascular blockage.

A vascular blockage that occurs in the hands or legs comes under the category of Peripheral Artery Disease or PAD. These type of disorders are less common in the upper extremities of the arms or hands than in the lower extremities of legs. Few of the signs for the same are:

  1. Pain and difficulty in movement due to decreased blood flow
  2. Numbness or weakness of leg or fingertips
  3. Sores on the toes or feet
  4. If the blockage is deep, symptoms of redness, swelling, extreme pain or cramping can be experienced
  5. Abnormal color changes in the fingertips
  6. Ulcers or wounds that don’t heal
  7. Skin sensitivity problems when in cold temperatures

How can it be diagnosed?
The blockage can be detected by various methods namely-

  1. Physical Examination – Your doctor may find decreased pulse at armpit, wrist or fingers, full veins, masses, wounds or gangrene.
  2. Doppler or Ultrasound examination to determine the blood flow in the arteries and veins
  3. MRI Scan of the affected area to pay special attention to the blood vessels
  4. Cold Stress Test
  5. Arteriography to show clear blood vessel details
  6. Angiography to map blockages and narrowing of the arteries

What are the Risk Factors for Peripheral Artery Disease?
An individual is at risk for developing vascular blockages in the hands or legs if one or more of the following factors are present:

  1. Smoking
  2. Diabetes
  3. Heredity Factors – A personal or family history of blood vessel disease
  4. High blood pressure
  5. High cholesterol
  6. Aging – People aged above 50 years and older are more prone to vascular blockage

Can it be treated?
Treatments for vascular blockage can vary depending on the age, cause of the blockage, intensity and overall well-being.

Treatments can include:

  1. Self-care – Reducing risk factors and making lifestyle changes to quit smoking, sedentary life or diabetes, blood pressure and cholesterol management can reverse symptoms of vascular disease.
  2. Medications – A variety of drugs can be prescribed to lower the risk and progression of narrowing blood vessels or prevent blood clotting.
  3. Interventional Procedures – Minimally invasive surgery like saloon angioplasty, stenting or removal of artery plaque build-up.
  4. Surgery – If the blockage is severe, surgery may be performed to lessen the vessel narrowing, reconstruct the artery or tie it off, depending on the circumstances.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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I am 63 years old, and suffering with allergy of car A/c. Whenever I travel I A/c car severe giddiness with headache is prevailing with vomiting sensation and sometimes serious vomtings. Kindly advise me.

DORL, MBBS
ENT Specialist, Faridabad
I am 63 years old, and suffering with allergy of car A/c. Whenever I travel I A/c car severe giddiness with headache ...
This is basically motion sickness as per your details, citrus fruits helps in this and chewing gum also you can take for your diversion, and pt of motion sickness has to sit in front and do not lookout of the window just see in front of the glass, this will help you out, if still you get dizzi than get audiometry done for the status of the ears.
1 person found this helpful
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When I sleep my legs gets more pain, I am unable to complete my sleep. By this I get more headache, please suggest me something.

MBBS, MBA (Healthcare)
General Physician, Delhi
When I sleep my legs gets more pain, I am unable to complete my sleep. By this I get more headache, please suggest me...
check your BP. check your eye sight. take crocin pain relief one sos in case of severe headache.take rest and good sleep. avoid stress. inform if nor t ok.
6 people found this helpful
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My mom is 55 years old and recently she was diagnosed with dengue with high SGPT. It has almost been a week and now fever is in control but after the tests yesterday, her SGPT is still very high. She has been taking rest and eating light food and fruits and juices. She also has diabetes. I would really appreciate if you can help me get the best diet or any other home remedy that can help recover her from liver infection (high SGPT).

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
My mom is 55 years old and recently she was diagnosed with dengue with high SGPT. It has almost been a week and now f...
Sir, You will have to give, high protein diet. also lot of fruits and vegetables. dry fruits. Her Diabetes should be controlled. You can give tab.Tefroliv forte 1tab.3 times per day for 2 weeks Later repeat complete LFT with prothrombin time. Get back to me for any clarification
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M having high fever since 5 dayz and can not sleep at night. My mom and dad also both are sick since 2 dayz. Is this viral affection or due to atmosphere changes?

MBBS, Diploma In Dermatology & Venerology & Leprosy (DDVL)
Dermatologist, Raigarh
M having high fever since 5 dayz and can not sleep at night. My mom and dad also both are sick since 2 dayz. Is this ...
As of now take one tablet of paracetamol and take physical rest with adequate water and food intake. If there are any associated symptoms feel free to contact us.
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How to quit smoking. Cause I smoke almost 2 packets in a day. And morning it's kinda hurts my throat and while going for toilet I need to smoke to have a good motion, how do get back to normal?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
How to quit smoking. Cause I smoke almost 2 packets in a day. And morning it's kinda hurts my throat and while going ...
u can take nicorrette chewing gums initially to help quit smoking..they re very effective and won't cause much problem to u...there are plenty of medications to quit smoking but first start with these gums for 2-3 months...whenever u've urge to smoke,chew these gums..and remember to drink plenty of fluids
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Lybrate | Dr. Amita speaks on IMPORTANCE OF TREATING ACNE EARLY

MD
Dermatologist, Bangalore
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Lybrate | Dr. Amita speaks on IMPORTANCE OF TREATING ACNE EARLY 

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