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Dr. Dhruv Bibra

Anesthesiologist, Delhi

500 - 700 at clinic
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Dr. Dhruv Bibra Anesthesiologist, Delhi
500 - 700 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Dhruv Bibra
Dr. Dhruv Bibra is a popular Anesthesiologist in New Delhi, Delhi. He is currently associated with Delhi Pain Management Centre - Rajouri Garden in New Delhi, Delhi. Book an appointment online with Dr. Dhruv Bibra on Lybrate.com.

Lybrate.com has top trusted Anesthesiologists from across India. You will find Anesthesiologists with more than 33 years of experience on Lybrate.com. You can find Anesthesiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Professional Memberships
World Institute of Pain

Location

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Delhi Pain Management Centre - Rajouri Garden

Delhi Pain Management Centre, C-9 Vishal Enclave, Main Najafgarh Road, Rajouri Garden, New Delhi, DelhiDelhi Get Directions
500 at clinic
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Delhi Pain Management Centre - Safdarjung Enclave

B-2/18, Safdarjung Enclave. Landmark: Opp. Bhikaji Cama Place, DelhiDelhi Get Directions
700 at clinic
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I am 23 year old student. Long hours of studying causing me neck pain. Kindly advise.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
Hello, Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports consult Orthopedician for further management
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I am suffering from severe back pain since last more than one month. I am 30 years old unmarried lady.

BPTh/BPT
Physiotherapist, Kota
I am suffering from severe back pain since last more than one month.
I am 30 years old unmarried lady.
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I have joint pain in my knees, it increases in rainy, cloudy days and no other problem like redness or swelling. My vitamin d level may be low in body.

BPTh/BPT
Physiotherapist, Gurgaon
I have joint pain in my knees, it increases in rainy, cloudy days and no other problem like redness or swelling. My v...
Ma'am in rainy and cloudy days temperature decreases. When temperature decreases our muscle's physiological status changes i. E they become stiff. Muscles are sensitive in case of temperature. So, take hot fermentation on knees, it will help you. Get x-ray of knee joint and also get vitamin d and b12 check too. Thank you.
1 person found this helpful
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I have writing problem (with pen, not with chalk) with right hand since last year. I can't grip the pen properly. Pen slips fron figure. MRI impression is'subacute infarct in left thalamus'and also increase in level of homocysteine to 34. Is there permanent cury for this? What it is?

BPTh/BPT
Physiotherapist, Delhi
I have writing problem (with pen, not with chalk) with right hand since last year. I can't grip the pen properly. Pen...
1. Start with Physiotherapy treatment. 2. Do regular exercise in Physiotherapy department. 3. Take calcium, Vitamin D and methylcobalmine supplement.
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I, am 38 male i, ve pain at dorsal and i, ve cystitis I long ago suffer by typhoid what should I do?

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for spine. Start with calcium and methylcobalamine supplement.
2 people found this helpful
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Iam suffering from severe pain in my left leg. Please will you suggest treatment for how to get relief from leg pain. Please give valuable suggestion.

BHMS
Homeopath, Faridabad
Iam suffering from severe pain in my left leg. Please will you suggest treatment for how to get relief from leg pain....
Hi. Is there any history of injury or hurt to the area? any underlying medical condition? the pain in legs can be because of - muscle cramps (due to tiredness or dehydration), shin splints (doing activity over and over on hard surfaces can bring this on. You may also be more likely to get shin splints if you have flat feet or your feet turn outward. Rest your legs to feel better. Ice helps), tendinitis (you can get it from overworking the calf muscle or climbing the stairs, apply ice to get some relief), sprains (do rest, ice, compression & elevation). Other causes are varicose veins, arterial disease, sciatica, diabetic neuropathy. Medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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Hi I am having knee pain last three year I had so many tips medicine but m still having pain tell me what should I do Thanks.

MPT, BPT
Physiotherapist, Noida
Hi   I am having knee pain last three year I had so many tips medicine but m still having pain tell me what should I ...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I am doing 1 hour gym 4 days a week and 4 km running 2 times a week. Yet my tummy is out and my knees hurts. Why?

BHMS
Homeopath, Faridabad
I am doing 1 hour gym 4 days a week and 4 km running 2 times a week. Yet my tummy is out and my knees hurts. Why?
Follow the below exercises meant only for tummy and will help you to loose fat from tummy if you don’t have any other medical condition: 1.The Plank - Lie down on your tummy and then come on your palms and toes.Lift the knees off the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib cage. Aim to hold the pose for 30 seconds. 2.Static Tiger pose - Place your hands and knees on the floor. This is the starting position. Now lift up one leg and extend the opposite arm. Hold this Static Tiger Pose for 3 deep breaths. Come back to the starting position and swap sides, extending arm and opposite leg. You can look down towards the mat to keep the spine in line. This exercise will build core strength. 3.Sitting Spinal Twist - Sit on the floor and cross your legs. Place one hand next to your hip and the other on the knee. Rotate the spine and look over one shoulder into a Sitting Spinal Twist. Inhale. Exhale back to centre. Swap sides, rotating and looking over the shoulder. Inhale. Exhale back to centre. 4.Stomach Crunches - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Place your hands on your thighs, across your chest or behind your ears. Slowly curl up towards your knees until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 stomach crunches. 5.Oblique Crunch - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Roll your knees to one side down to the floor. Place your hands across your chest or behind your ears. Slowly curl up towards your hips until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 oblique crunches and repeat on the opposite side. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
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I am 36 years old, I have low back pain since 5 years, I cant walk more than five minutes, and for this my left leg also paining when I walk. So please help me for this constant pain. Thanks.

MS Orth, Fellowship of the Royal College of Surgeons (FRCS)
Orthopedist, Vadodara
Madam you are describing a classic nerve pressure problem called lumbar canal stenosis in which part or whole of bunch of nerves in spine get compressed by a ruptured disc. The diagnosis requires mri scan and spine consultation.
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I have a ACL tear on both the legs. Is there any other way than surgery to heal them? Doing regular exercise and. Will effect on knees?

MPT, BPT
Physiotherapist, Noida
I have a ACL tear on both the legs. Is there any other way than surgery to heal them? Doing regular exercise and. Wil...
•Toe stretch. •Towel stretch. •Calf stretch.
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