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Dr. Dheerja Babbar

Orthopedist, Delhi

0 - 300 at clinic
Dr. Dheerja Babbar Orthopedist, Delhi
0 - 300 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Dheerja Babbar
Dr. Dheerja Babbar is a popular Orthopedist in Patel Nagar, Delhi. You can consult Dr. Dheerja Babbar at Minomax Knee Clinic in Patel Nagar, Delhi. Save your time and book an appointment online with Dr. Dheerja Babbar on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Location

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Minomax Knee Clinic

#8/29, West Patel Nagar. Landmark: Opp. Arya Samaj Mandir, Near Metro Pillar No. 198, DelhiDelhi Get Directions
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Minomax Knee & Shoulder Clinic

#8/29, West Patel Nagar. Landmark: Opp. Arya Samaj Mandir, Near Metro Pillar No. 198, DelhiDelhi Get Directions
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MGS Super Speciality Hospital

Rohtak Road, Punjabi Bagh West Landmark : Agresen HospitalDelhi Get Directions
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I am 24 yr old. I am doing workout in gym but continuously pain in left hand wrist and palm joint. What to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Requires detail examination and investigation presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try-sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I am a 20 years old boy I always get pain in my head and knesss while running am I suffering from. Any disease I also gt severe pain in my shoulders also. Plseew suggest me for this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I recently started going to gym. Yesterday I lifted heavy. Now my back is sore and I have trouble even standing straight. Is that normal or should I consult a doctor?

BPTh/BPT
Physiotherapist, Mumbai
Hi I can understand your problem. Stop gym workout till pain subsides. Apply hot pack for 20 min. Thrice a day for 5 days. Physiotherapist can teach you exercises to help stretch and strengthen the muscles of back. Do reply for specific treatment plan. Wishing you a good health.
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What food I eat to reduce high blood urea, uric acid, creatinine level? Is there any remedy? Please get back to me!

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
It is better to avoid tamarind in the food rather to add lime or mango. And also avoid eating fried foods. Take more anti oxidants in your food like fresh vegetables, boiled vegetables, boiled meat, water content vegetables which reduces the toxins from the body.
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My mom is suffering from severe knee pain. Please tell me the check process and what might be the problem she is suffering from? She is 55 years old.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Inform after 10 days for further guidance.
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I am suffering from severe back pain, neck pain and legs pain which includes piercing pain in my toe fingers alongwith major swelling in my legs. Which doctor should i consult? is the problem related to nerves?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, Thanks for your question. I am Dr Akshay from Fortis hospital, New Delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset.I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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I am 61 yrs old (retired govt. Officer). I am unable to stand/ walk freely due to blockage of vein in my pelvic vertebra. Kindly advice me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There is no entity like blockage of vein in vertebrae. Are you assuming by yourself or do you have investigations done for evidence. Please tell me your complaints of pain, numbness, weakness in limbs, paresthesias etc. Also kindly send me your investigation details and doctor's prescription papers so that I can see, correlate and advise you on what needs to be done for it. Do not hesitate to contact me if you need any further assistance.
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I am 57-year-old woman. I have left upper arm pain for the past couple of months. Can't lift hand fully or turn hand back. Have been doing some exercises. Please suggest.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Is it shoulder pain and arm pain which is bothering you? are you also having some neck pain and do you feel that this is a kind of radiating pain from your neck region? we have to actually understand whether your pains are due to a neck pathology or degenerative shoulder issue? do not hesitate to contact me if you need any further assistance.
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My age was 23. And after playing games my back bone is paining? Everyday happening pike this only. What I should do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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I am 21 years old male and my back is pain from last 2 weeks. I took several medicines but can't cure the problem. please help me what should I do? Will the pain never get of? Waiting for your reply soon!

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Back pain in your situation can be most likely due to muscle strain. You should follow good posture habits. 1. Sit with straight back and change posture in between. Do not hunch and feet should rest on floor while seated. 2. Take breaks in between work and walk. 3. Take rest when back pain is severe but a void total bed rest. 4. Do back strengthening and stretching exercises daily. 5. Take simple painkillers like paracetamol if pain is persistent. 6. Apply analgesic cream over back followed by warm fomentation. 7. Keep pillow behind your knees at bedtime. 7. Do not bend and lift weights. 8. If back pain is accompanied with radiating leg pain or tingling , numbness or weakness, consult your doctor immediately Don't worry such backaches resolve with proper care as advised above.
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PDDM, MHA, MBBS
General Physician, Nashik
There are many causes of leg pain. However, only some of these are medically serious. Minor discomfort will often disappear within a short time and can be eased or relieved with at-home treatments.

Common Causes of Leg Pain

Cramps

A principle cause of leg pain is a cramp or muscle spasm, often known as a charley horse. Muscle fatigue, dehydration, and some medications—such as diuretics and statins—can all lead to leg cramps.

Injury

Leg pain is also frequently a sign of injury, such as:

muscle strainstendonitis (an inflamed tendon)shin splints (pain in the lower front of your leg after overuse)stress fractures

Medical Conditions

Certain medical conditions commonly lead to leg pain. These include:

atherosclerosis (hardening of the arteries)
deep vein thrombosis (a blood clot caused by long periods of bed rest)
arthritis
gout
varicose (spider) veins
the presence of infection in the bone or tissues of the leg
nerve damage (often as a result of conditions such as diabetes)





3 people found this helpful

Hlo sir my mom is getting with deep leg pain last 12 years, I HV consult so many doctors, desi medicines and homeopathy medicines but she HV no relief, help me sir tell me wt I do please.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Dear lybrate user, she should take rhus tox 30 thrice a day three drops in water for two days. Also take vitamin d. Call back with results.
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I'm 60 years old female. Suffering from knee joint pains. Visit to doctors bring temporary relief. Any help in relieving this pain painlessly would be most appreciated.

BHMS
Homeopath, Faridabad
Hello mam, Take Rhus tox 200 5 drops in the morning and Bryonia 200, 5 drops at night take Bryorrheum , 15 drops with warm water twice daily. BC No. 19, 5 tabs at a time, 4 times daily. Revert after 10 days.
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I am kshitiz ,iam 18 years old and I am suffering from a severe pain in my leg ,its happening since 4 days I do not know what to do, please help me .its my humble request thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am facing problem with Knee joint left side Doctors suggested to replace joint. Any remedy is there from Ayurveda medicine.

BPT, BPTh/BPT
Physiotherapist, Lucknow
Reduce your weight. Avoid squatting and cross leg sitting. Start hot saline fomentation followed by volini gel and knee exercises. Plant stem cell is herbal product which give very good results in your case.
1 person found this helpful
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My bones are too weak. And not having good stamina can't even run for 1 minute. And I m working in a call centre need to sit over computer for hours that makes pain in my backbone.

BPTh/BPT
Physiotherapist, Mumbai
Hi kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. And start physiotherapy to strengthen your back and core muscles. Best wishes.
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Hi, I am having very frequent cold that includes running nose as well as a lot of sneezing in particular. When it starts I will sneeze like 10 times continuously. It started few years back when I used to travel early morning like 5 am on 2 wheeler . I am from Jammu It started there . I am now in bangalore and its like 4 years now and it is still going on. I take Combinase AQ drops when I am having cold and it gives good relief but it comes back like the same day or the next day. Weather change also causes this . Please help.

Diploma In NAturopathy & Yoga, Diploma In Panch Karma, B.A.M.S.(Alt. Med.)
Ayurveda, Delhi
Dear lybrate-user seth, do as follows 1. Sepno tablets (salveo company)- 2 tablets twice daily after food with water 2. Chitrak haritaki awleha (unjha company) - 1 teaspoonful twice daily with lukewarm water before food 3. Amla juice (patanjali) - 30 ml twice daily after food with water. Do steam inhalation twice a week avoid dust and perfume. Continue above medicine for 6 months, you will definitely get rid of your allergy. Thanks
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