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Dr. Dheerja Babbar

Orthopedist, Delhi

0 - 300 at clinic
Dr. Dheerja Babbar Orthopedist, Delhi
0 - 300 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Dheerja Babbar
Dr. Dheerja Babbar is a popular Orthopedist in Patel Nagar, Delhi. You can consult Dr. Dheerja Babbar at Minomax Knee Clinic in Patel Nagar, Delhi. Save your time and book an appointment online with Dr. Dheerja Babbar on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#8/29, West Patel Nagar. Landmark: Opp. Arya Samaj Mandir, Near Metro Pillar No. 198, DelhiDelhi Get Directions
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#8/29, West Patel Nagar. Landmark: Opp. Arya Samaj Mandir, Near Metro Pillar No. 198, DelhiDelhi Get Directions
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Rohtak Road, Punjabi Bagh West Landmark : Agresen HospitalDelhi Get Directions
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I am 39 years old and having ache in my neck and shoulder back from last 25 days. I took muscare p but didn't get complete relief.

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and also do take Physiotherapy treatment and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Hi Dr. my elbow pain getting painful day by day I have this pain for more then month to say this 2 months.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi Dr. my elbow pain getting painful day by day I have this pain for more then month to say this 2 months.
tennis elbow ya golfers elbow may be possible so do physiotherapy treatment for few days and strength exercise after relief avoid strain full activity
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My son 3 years old & its was injured in left hand knee so what can I do please help me some medicines.

MD - Anaesthesiology
Anesthesiologist, Anand
My son 3 years old & its was injured in left hand knee so what can I do please help me some medicines.
Hi you should consult an orthopaedic surgeon. Because he need to b examined and an x ray should b done to know which type of injury he has. According to the type of injury only he can b treated.
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My triglyceride is around 450. And also I have uric acid around 8. Twice I have gout attack. My age is 36 years. FBS is 100 and PP is 115. Total cholesterol is within 200. Please advise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My triglyceride is around 450. And also I have uric acid around 8. Twice I have gout attack. My age is 36 years. FBS ...
ok.you can take bencid 500mg once a day. tab. zyloric 100 mg once a day. cap. ecosprin gold-20 once at night. for 30 days. and tab. naprosyn 500 mg sos. Avoid bad habits .Avoid fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.
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I am 48 years female. I have lower backache and pain behind neck. What should I do. I am also undergoing menopuse phase too. What should I do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. If you have pain which is localized to your back and neck region without any radiation or any associated neurological symptoms, then do intensive physical therapy, take a short course of anti-inflammatory medications, take care of posture both neck and lower back region, u can also use analgesic spray for local application etc, if it does not improve then please contact me as we might have to get some investigations done for you. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I am of 53 years of age. When I stand up for more than an hour my left leg start paining from toe to waist. It use to happen earlier also if I used to walk for more than 5-6 Km. I thought it is due to tiredness but now it is very regular. It goes after taking rest for an hour. Suggest me what should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am of 53 years of age. When I stand up for more than an hour my left leg start paining from toe to waist. It use to...
keep equal balance on both legs and do physiotherapy treatment for immediate relief. and after relief do strength exercise in daily routine
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My mum is suffering from rheumatic arthritis n thyroid. She is 48+ n she always complaint about severe pain in body. She usually got faint even. She feels so low so weak every time. Even on dates she is not able to get up from the bed. What kind of a diet or medicines she should take?

BAMS, MD Ayurveda
Sexologist, Lonavala
My mum is suffering from rheumatic arthritis n thyroid. She is 48+ n she always complaint about severe pain in body. ...
you can go for following remedy You can also try thes home remedies Natural home remedy using mustard oil and camphor: 1. Take 1 cup mustard oil 2. Add 10 g camphor 3. Heat the oil till the camphor dissolves completely 4. Massage lukewarm oil on the affected area This will help improve the blood circulation in the area and will reduce the inflammation and stiffness Surely you will get results.
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Hello Doctor, I am 22 years old boy 1 years ago I faced a shock in my life that lead me to depression. Psychiatrist advised me some medicine. I took for 15 days but after 15 days a local doctor advised me to give up that medicine as I could be addicted to it. In starting it was very tough to cover up my muscle muscle pain but Now after 1 years my life is almost alright. But still some times I feel restless for 1-3 minutes that's also very minor. I think I have recovered 90% depression as my muscle pain is almost gone . Am I doing right.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello Doctor,
I am 22 years old boy
1 years ago I faced a shock in my life that lead me to depression. Psychiatrist a...
The muscle pain may not have anything to do with the depression. Anyway since it has improved that is fine. With regards to the depression you must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don'€™t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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I am 22 year old male and have backpain for couple ot years. I used pain refiel cream for a couple of days but didn" t get relief. What should I do now?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 22 year old male and have backpain for couple ot years. I used pain refiel cream for a couple of days but didn" ...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .
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Hi I am suffering from pain on my back head n shoulders can you please suggest a remedy.

BHMS
Homeopath, Raebareli
Hi I am suffering from pain on my back head n shoulders can you please suggest a remedy.
Please take rhus tox 200 - twice daily for next 3 days. Check if you are working a lot/having fever, etc.
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I am 61 years old having neck pain on left hand side, I am driving 2wheelr and sit in front system for 5hrs.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days do neck & back (spine) exercises use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am suffering from oestoprosis Calcium & vit d3 is prescribed. Should I also take vit k 2?

DNB, MBBS
Orthopedist, Delhi
Vitamin k2 comes as combination with calcium and tends to help in calcium absorption, u can take a combination pill like Tab Corcium K2. Besides calcium and vitamin D u also need other pharmacological therapies to increase your bone density based on your Dexa scan resultsK
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I want to know more about ankle sprain. It cause mainly during jogging and training time. Please find me a solution.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Any condition due to strain full activity apply ice pack for 20 minutes and apply pain relief ointment and avoid jogging and training, long standing, and apply bandage for few days.
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My all fingers of right hand has gone purple and it is also paining hard. What has happened to me?

BHMS
Homeopath, Faridabad
My all fingers of right hand has gone purple and it is also paining hard. What has happened to me?
Hello, don't worry. if you are living in cold places then there may be cynosis because of excess cold. Take Petroleum 30, 3 drops thrice daily. Revert after 7 days.
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My age is 49 and have a knee pain in my both knees what I do in this in home to treat this.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
My age is 49 and have a knee pain in my both knees what I do in this in home to treat this.
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid overstressing your knees are very important. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Best wishes.
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My age is 40 years old and I have problem in my back. I feel back pain. Please give me some advice to resolve this problem.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My age is 40 years old and I have problem in my back. I feel back pain. Please give me some advice to resolve this pr...
Hi thanks for your query and welcome to lybrate.You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Dear doctors, being a chikungunya patient since one week, Joints pains are continuing, kindly suggest what kind of medicine are able to cure me and how many days it will be cure.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Dear doctors, being a chikungunya patient since one week, Joints pains are continuing, kindly suggest what kind of me...
Take EUPATOROUM 200 in gloubles 4 pill twice daily for a week. And tellus what improve ment have happen. It. Will help us tp evalute the medicine.
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M.P.T.(Ortho)
Physiotherapist, Gurgaon
Back pain is commonly caused by postural stress, muscle strains, disc injuries and arthritis
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My father have back pain lot of days conserving doctor can operation for my father.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My father have back pain lot of days conserving doctor can operation for my father.
Not all patients of backache need surgery. Most of them can be treated without surgery with medicine & physiotherapy. Never go in for spine surgery in haste. This treatment is being suggested on bases of the information provided. I would like to examine & investigate your father in detail. Rule out Diabetes. Any way it may be tried, --. Paracetamol 250mg OD & SOS. X 5days. --. Caldikind plus ( Mankind)1 tab OD x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. --.Do mild exercises for back. ( take help of a physiotherapist). kindly make sure ,there is no allergy to any of these medicines.(contact family doctor, if needed). For emergency treatment visit your nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.
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Recently two weeks back I have observed that the muscles of biceps are automatically contracting. Why it is like? I don't have any other symptoms related to it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
May be due to muscle spasm. Homoeopathy has good treatment for this. Take magnesia phos 200 twice daily and give feedback after 6 days.
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