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Dr. Dheeraj Bhatia

Ayurveda, Delhi

Dr. Dheeraj Bhatia Ayurveda, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Dheeraj Bhatia
Dr. Dheeraj Bhatia is a renowned Ayurveda in Geeta Colony, Delhi. He is currently practising at Satya Clinic in Geeta Colony, Delhi. Save your time and book an appointment online with Dr. Dheeraj Bhatia on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I haven't been able to sleep since two days and I am having a severe headache, tried multiple home remedies but didn't work, what to do? Please give me some suggestions.

BAMS
Ayurveda
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I haven't been able to sleep since two days and I am having a severe headache, tried multiple home remedies but didn'...
These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. •Try to sleep early at night. Do not think during sleep. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily.
1 person found this helpful

I am a 20 year old guy and I ate some samosas outside and I'm suffering from stomachache and lose motion please help me.

MBBS
General Physician
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I am a 20 year old guy and I ate some samosas outside and I'm suffering from stomachache and lose motion please help me.
For stomach pain take tablet Meftalspas-Ds and For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and Avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics

I am ram I am feeling very sad. Because my back pain is star at the winter time so I can do that to free the back pain.

BHMS
Homeopath
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I am ram I am feeling very sad. Because my back pain is star at the winter time so I can do that to free the back pain.
Hello For the treatment of back pain Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
2 people found this helpful

What are the causes for getting pimples on face please suggest us a good products which is less harmful to skin.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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What are the causes for getting pimples on face please suggest us a good products which is less harmful to skin.
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.

What is the difference between type 1 and type 2 diabetes? Which one is curable and which one is incurable?.

MBBS, Diploma in Diabetology, Certificate Course in Gestational Diabetes Mellitus (CCGDM), Post Graduate Course in Diabetology
Endocrinologist
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What is the difference between type 1 and type 2 diabetes? Which one is curable and which one is incurable?.
Type 1 diabetes is the kind in which the body cannot produce insulin hormone at all and hence daily insulin injections are needed lifelong to control sugar. Missing injections can prove fatal. Type 2 diabetes is the more common form which is mainly due to unhealthy lifestyles in genetically prone people. Lifestyle changes are the mainstay of treatment in this form and the person can be controlled for quite a long duration with tablets. Insulin becomes necessary after the tablets do not work well, which is usually after many years of diagnosis. Neither form is curable, it can only be controlled with medicines.
3 people found this helpful

I have suffers from loose motion for over last 5 days, I am taking some medicine which are not effective kindly suggest something.

cc USG, MBBS
General Physician
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Hi Praveen, you can stop medicine you are taking and follow advice given below: 1. Take lot of fluid 2. avoid food from outside 3. Avoid junk, fried, spicy fatty food 4. Take home made food like moong dal, dalia, chapatti 5. start taking ORS( read instruction for preparation written on packet) 6. Take Tablet Norflox tz (Norfloxacin + Tinidazole) one tablet after food twice a day for 3 days( If you are not allergic to this medicine) 6. Kindly let me know if you are having fever/ abdomen pain/ Nausea/ vomiting also consult immediately if you are having less urine/ dizziness or worsening of symptoms
1 person found this helpful

Best 10 Ayurvedic Home Tips and Treatment for Hair Growth

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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Best 10 ayurvedic home tips and treatment for hair growth

Everybody wants to get good and healthy hair. More and more people are resorting to ayurvedic remedies for all such problems. In Ayurveda, you have a number of simple steps to make your hair beautiful, healthy and strong. These are all power packed remedies that are sure to work out. All your hair problems are solved from inside to make your mane perfect. Read on to know what these remedies are, and how you must use them:

Amla, the Indian gooseberry:

Amla or amlaki is a very good ingredient for purifying your blood. It is very effective in giving you relief from indigestion. The vitamin c content in amla solves all your hair problems from inside. Dry some amla and powder them. Mix this powder with warm water and make a paste. Apply this paste on your scalp to get thick and long hair. It promotes the growth of your hair and makes it black. It solves a lot of other health issues, too.

Ayurvedic oils to give your scalp a hot oil massage:

Choose any one of the important oils like coconut oil, almond oil, or Brahmi oil, and give your scalp a good hot oil massage. A massage is good for improving the circulation of blood in your scalp. It also makes your hair follicles rejuvenated and improves the circulation o blood in the roots of your hair. Within a short period of six months, you will start seeing the difference. Your hair grows better, thicker and longer, and hair fall is reduced. Take 2 tablespoons of lemon juice, which is freshly squeezed, and mix it in half a cup of oil to heat up. Use this mixture for a hot oil massage in case you are suffering from dandruff.

Champi - ayurvedic head massage:

Abhyanga or ayurvedic massage is considered as an excellent treatment which improves blood circulation to hair roots and promotes hair growth. To practice champi at home pour some oil into a bowl and make it warm by keeping in hot water. Apply this oil in smaller quantities (by parting hair) to different parts of your scalp by moving your fingers in circular motion, just like you do while shampooing your hair. Repeat this process until you cover your entire scalp.

While massaging the oil use your fists to gently tap the head all over. This will improve the blood circulation to your hair and relieve the muscle tension you have. Leave the oil on your hair for around 1 hour and take a bath with warm water. You can also try a simple trick here to soften your hair. Just dip a towel in warm water and wrap it around your head after the massage. For best results you can do this overnight and take a bath the other day. Wrapping of towel all the night to your head isn't good and may cause headache to few people. So if you want to practice this method overnight just ignore towel wrap.

Elchuri ayurvedic tips for hair growth - lamba kesini:

This is very simple tip which can be tried by both adults and children to get strong and long hair. Take 20 grams of radish and cut into small pieces. Now take 3 pinches of black pepper powder and rock salt powder and mix all these with radish pieces. Eat this mixture two times a day. You can also add some honey to it to give some taste.

Methi, the miracle herb:

Methi is great for promoting hair growth. It is a very common herb found in every household, and easily available. Take some methi and roast them. After that, grind them well. Take some warm water and make a paste of methi in water. The amount of paste you need will depend on the length of your hair. Apply the paste on your hair. Cover your hair and scalp completely. Let it stay for 20 minutes, and then wash off with cold water.

Get relief from pitta dosha:

Ashwagandha is an anti-oxidant herb which gives you relief from pitta dosha. Pitta dosha is the main reason for the loss of hair and hair fall. Take a 6 mg capsule of ashwagandha every day. It cleans up your system and gets rid of all toxins. It is also anti-inflammatory and solves a number of hair problems.

Increase your metabolism rate and promote hair growth:

Aloe vera is an ingredient that makes your system clean. It is very commonly used in Ayurveda for its numerous properties that are good for your health. Take 2 tablespoons of the latex of the aloe vera leaf and either drink or swallow it. This is good for increasing your metabolism. It also ensures good bowel movement. Too much of aloe vera could cause side effects like diarrhea and other issues. So, limit your intake of aloe vera.

Jatamansi, the aromatic herb:

This herb is also called muskroot or the Indian spikenard. This herb is useful for removing all impurities in blood and makes your skin glow. Apply this herb directly on your scalp to promote proper growth of hair. Another idea is to get a capsule and consume it. Be sure not to take more than 6 mg.

Rosemary essential oil for hair growth:

This hair oil works great on your hair and is a widely used natural oil to improve hair regrowth. Massaging the head gently with rosemary oil thrice a week improves the functioning of nervous system, stops premature graying of hair and reduces hair fall. For best and faster results use it overnight.

The king of all herbs - bhringaraj:

Eclipta prostrata commonly known as yerba de tago, false daisy, and bhringaraj/ bhringraj is very effective in enhancing the growth of hair. As such, it is called the king of all herbs for the hair. Take some leaves and make a paste out of them. Use the paste to apply on your hair. Cover your scalp well and let it stay for a few minutes. Wash it off after that with cold water. Bhringaraj is not easily available everywhere. In case it is not available in your city, you could try an alternative remedy. Get a pack of dried bhringaraj. Take about 5 to 6 tablespoons of it and let it steep in warm water. Take the paste and apply on your hair and scalp. Leave it on for 20 minutes and then wash it off. You must do this regularly to make your hair grow well.

Along with these remedies, here are some hair care tips that control hair fall and help your hair grow well.

Drink lots and lots of water:

Water is an essential art of the human body. The body is able to function well only if it is well hydrated. The hormones and enzymes in the body are able to work only if there is the necessary amount of water in the body. At least, 8 to 10 glasses of water per day is necessary for the body to function well, and also for proper hair growth. Make sure you have a healthy diet and a regular intake of all the essential nutrients.

Never comb wet hair:

Hair becomes more prone to breakage when it is wet. So, you must avoid combing yours just after a bath. You could run your fingers through it to settle your hair. Wait for it to dry out to comb or style it.

Good sleep for hair growth:

Sleep is a very important part of good health. You need enough sleep to let your body relax. After a hectic routine, even your body needs rest. It is during sleep that most of the tissues are regenerated and rejuvenated. You need a minimum of 8 hours of sleep every day. This is important for staying healthy and fit. Hair growth is also promoted if you get enough sleep.

Now you know what you should do to have good and healthy hair. Choose your favorite remedy and follow it regularly to make your hair thick, strong and longer. Also, remember the above tips to take good care of your hair.
Best 10 Ayurvedic Home Tips and Treatment for Hair Growth
3 people found this helpful

Hi Doctor. Me subah jab so ke uthata hu to meri aankhe dukne lagti hai aur pura din kaam me thakan bhi bahot jaldi ho jati hai. Aisa lagta ekdam hi energy down ho gai hai.

BAMS
Ayurveda
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Hi Doctor. Me subah jab so ke uthata hu to meri aankhe dukne lagti hai aur pura din kaam me thakan bhi bahot jaldi ho...
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking.
1 person found this helpful

Dear sir how can I increase my running stamina? Can you suggest me any medicine or anything else?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Please do not rely on medicines to increase stamina. Eat healthy diet and your overall health will improve a lot Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
2 people found this helpful

I am 22 years old. I have taken premolut tablet over 2 months to skip my periods. I have my last period on 3rd april. I didn't have my periods till now as 50 days passed. My height is 5'2 and weight is 62kgs. Iam worried. What should I do?

Advanced Aesthetics
Ayurveda
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Its due to hormonal imbalance and side effects of tab these r home remedies try it sesame seeds are useful in regulating menstrual cycles as they help balance your hormones. They are loaded with lignans that help bind excess hormones. Plus, they contain essential fatty acids that promote optimal hormone production. Jaggery, too, helps regulate menstrual cycles due to its warming effects. 1. Dry roast a handful of sesame seeds. 2. Grind them along with one teaspoon of jaggery into a fine powder. 3. Take one teaspoon of this powder daily on an empty stomach in the luteal phase, or second half of your menstrual cycle (two weeks before your period starts), for a few months. Simply eating a piece of jaggery, also known as gur, will also help regulate menstruation. Note: do not use this remedy during your periods.

I have black heads in my nose and have tried all kinds of face wash and scrubs. How to make them go away?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have black heads in my nose and have tried all kinds of face wash and scrubs. How to make them go away?
* Don't scratch or pinch your pimples and black heads. This will cause more damage---cause scars, pores and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *For your information, many skin creams (mostly fairness cream brands) are considered harmful and banned by Central Govt, Health ministry during March, 2016. The Indian Association of Dermatologists, Venereologists and Leprologists (IADVL) supported the ban. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homoeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face cream which is a surface treatment. Take Antim crd 200—once daily in the morning.
1 person found this helpful

Hi. I am 25 years old married. I have oily and tight skin but little darker complexion. I wanna get fairer skin naturally please suggest me few tips for natural cleansing. Im experiencing hair loss as my hairs get torn scalp is very weak and so hairfall is very much tried what not but still cannot repair my hair. Please please please suggest me some good things to my weak hair. Thank you docs.

BAMS
Ayurveda
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Hi. I am 25 years old married. I have oily and tight skin but little darker complexion. I wanna get fairer skin natur...
follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like.You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits ( Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin : • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi ( turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. You can consult me privately for more detailed treatment , home remedies and your doubts.
1 person found this helpful

I an suffering heavy weight so please tell me how I losemy weight And gave me suj diet plan to lose my weight.

MSc
Dietitian/Nutritionist
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I an suffering heavy weight so please tell me how I losemy weight
And gave me suj diet plan to lose my weight.
Hi lybrate-user stop eating wheat and wheat products for 1 month, avoid sugar, canned food, refined (use sarso oil only), secondly eat seasonal fruits every alternative days and other alternative days only normal dal, vegetables and rice or mostly south indian dishes. Stat eating triphla chooran in morning emty stomach with luke warm water (available in patanjali stores). And the most important thing start doing surya namaskar in morning. Try not to eat anything after sunset, this will make you slim and healthy.

I am a 20 year old boy. I am too thin. I used too eat so many foods mostly from outside. I have heard that if we eat food from outside, we will get fat. But still I am the same. Remaining thin. How can I get rid of my thin body and stay fat. Is there any medicines? I need to become a normal weigh condition. What do you prefer.

BHMS
Homeopath
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I am a 20 year old boy. I am too thin. I used too eat so many foods mostly from outside. I have heard that if we eat ...
Hello, you can take homoeopathic medicine Alfalfa tonic ( SBL) ( 1tbs) twice a day for 15 days and revert.
16 people found this helpful

Dear Dr. Main day main bilkul bi normal feel nahi karta. Muje ajjeb sa feel hota muje samaj main nah ata yah kya, muje bhukh bi sahi lagti hai mera b.p aur suger bi normel hai phir yeh kya hota hai muje. Muje 4 months pehle tifi fever hua tha maine treatment bi liya lekin main notmel feel nahi karta .main leta rehata hu toh muje shai lagta hai. Akhir problem kya hai aur muje kya karna chaiye.

DHMS (Hons.)
Homeopath
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Dear Dr. Main day main bilkul bi normal feel nahi karta. Muje ajjeb sa feel hota muje samaj main nah ata yah kya, muj...
Hello, lybrate user, you are physically fit but sick, mentally, it so happens after typhoid. Tk homoeo medicine: @ thyphoidinum 20-6 pills, thrice for 4 days. @ bryonia alb 30-6 pills, thrice. *tk, plenty of water to hydrate yourself and to regulate metabolism to absorb nutrients to nourish your body including your brain. *your diet be high in protein, simple, easily digestible on time. *go for meditation to reduce your stress, generating strength & stamina. *avoid, junk food, alcohol, nicotine, *report after 4 days, > your feedback is solicited for further, follow up stay healthy.
2 people found this helpful

I want to increase my weight. I did so mny things to increase weight. Can you pls suggest me any way to increase my weight.

MD(EH)/AM/Accupressure
Acupressurist
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I want to increase my weight. I did so mny things to increase weight. Can you pls suggest me any way to increase my w...
Dear lybrate user, you should take alfafa tonic thrice a day for one month with rich diet and cal. Phos 12 x four tablets in the morning and natrum amur. 12 x four tablets in the evening daily for one month.

My wife has periods on date but it is not property. 1 of day bleeding well but now a days. It should be not going properly. This is sing of pregnancy or not.

MD - Obstetrtics & Gynaecology
Gynaecologist
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My wife has periods on date but it is not property. 1 of day bleeding well but now a days. It should be not going pro...
It could be implantation bleeding of pregnancy or even start of menses. If your menses does not come by 7 days then you should get urine pregnancy test done.
2 people found this helpful

I got delivered Four months before and my weight has gone up from 67 to 82 and some small black spots on my face what can I do for that?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I got delivered Four months before and my weight has gone up from 67 to 82 and some small black spots on my face what...
Best way to reduce fat is exercise and diet control....take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal...you can take my 'obesity treatment package' which is available on lybrate in health packages

What are symptoms of heart stroke How to avoid getting sugar What are symptoms of sugar.

MD - Clinica Biodicity, MBBS
Cardiologist
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What are symptoms of heart stroke
How to avoid getting sugar
What are symptoms of sugar.
Dear lybrate-user to avoid diabetes and heart disease, do not be overweight. Be active. Avoid stress. Start yoga, meditation and walking. You are overweight, avoid sweets, fats and too many carbohydrates. Eat nutritious food like more salads and fruits. Drink plenty of water and lose weight. The symptoms of developing diabetes are being thirsty, being hungry, frequency of urine and losing weight.
4 people found this helpful

Two months I have a back pain and headache I have take a medicines but no reaction.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Two months I have a back pain and headache I have take a medicines but no reaction.
Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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