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My toddler is having cough and cold frequently n is not getting well, I have tried medical help from nest hospital but it's not getting fully cured.
I have acidity problem. What should I do? Is it permanent? Because I was suffering for acidity from a year. I have to take one antacid daily.
I have eye & head ache problems. When I read more times and watching tv my head se aching and my eyes aur full of water. This is about 4-5 months . Please help me.
I am suffering from sinus. I use to catch cold and sneeze profusely as soon as I encounter dust, cold water etc.
I have piles problem due to chronic constipation. Red blood after a bowel movement and also its very painful in that time. But if any day I drink 15 -20 gilas of water and take curd regularly my problems minimize at some extent But I want to permanent solution is it possible. Is any treatment is available for permanent solution.
I have throat infection, chest congestion, mild dry cough. Can't talk much. What should i do to cure?
I m 18 years old. I need to know that what is the reason of headache suddenly whenever I cry for just a min also?
I often suffer from nazle infections and have slight moderate asthma too my MBBs doctor often give me antibiotics like micro flox cipro flax azithromycin and levoflox depending upon infections is it correct to take in I usually suffer 2 to 3 times in month working in shift duties in totally ac control room.
I am 16years boy my problem is abdominal pain, consulted local doctor they advise to do USG W/A. According to the report it is Marked bowel gas evident. He advice to take following medicine 1. Razo 20 *22. Ganaton 150 *13. Drotin DT *3each for 1 month but there is no change in my problem and after then he advice for endoscopy. And the result found EROSIVE GASTRITIS and in the RUT test found () ve and a course of wymox 500*4 and claribid 500*2 The result is a slight improved. But now there is a heavy frequent pain and lasted few min but it occurs many times a day now I take RAZO. GANATON, LIBRAX, AND TRAMAZAC-50. Please advice me.
My mother's sleepiness and skin allergy. She's been suffering past nine months. She constantly feel irritated skin and constantly itches.
I am 23 year old. I have a neck pain since a last 2 year. I used so many treatment but does not effect anything. Now what can I do for that?
I think I have piles. It bleeds with stool and make me soo week soon after, I am computer engineer so I have to spend 8 to 10 hours, sitting in front of computer and it start panning after 2 or 3 hours of sitting. And it feels so irritated as I can not help my self.
He has a breathing problem because of pharyngitis. What cud be the causes n wiil it result to azmetic? Give solution.
I have a sexual problem. Premature ejaculation, penis banned to down ward, penis banned during sex. And not a average size penis. Please provide me necessary solution.
I am 25 years male candidate I am suffering from from acidity that means gastric trouble my belly was uneasy due to this problem if I took solid food it takes more time to digest and my belly came front what is the solution and how to protect my body from amibiasis and also how to control my body cholesterol levels. Then I am very much struggling from dandruff and hair fall what should I do tell me solutions thanks.
I have sputum in my cough again and again since last two weeks what should I do or which medicine should I take
Top rich probiotic foods and its benefits
Probiotics are live microorganisms, that when administered in adequate amounts, confer a health benefit on the host.
Through the years, many other definitions have been suggested, but this definition is most broadly accepted in the scientific community.
Scientists are learning more each day about the role of microbes in keeping people healthy and the multitude of health benefits associated with consuming the right type and levels of probiotic microbes.
Research has suggested that probiotic bacteria can:
Improve digestive functionreduce diarrhea associated with antibiotic therapyhelp reduce the risk of certain acute common infectious diseasesimprove tolerance to lactoseenhance immune functionreduce crying time in colicky babiessome studies also report that certain probiotics can play a role in reducing the development of allergy in children, decrease helicobacter pylori colonization of the stomach and manage relapse of some inflammatory bowel conditions.
Here are some top rich probiotic foods and its benefits:-
One of the best probiotic foods is live-cultured yogurt, especially handmade. Look for brands made from goat's milk that have been infused with extra forms of probiotics like lactobacillus or acidophilus. Goat's milk and cheese are particularly high in probiotics like thermophillus, bifudus, bulgaricus and acidophilus. Be sure to read the ingredients list, as not all yogurt is made equally. Many popular brands are filled with high fructose corn syrup, artificial sweeteners and artificial flavors and are way too close to being a nutritional equivalent of sugary, fatty ice cream.
Similar to yogurt, this fermented dairy product is a unique combination of goat's milk and fermented kefir grains. High in lactobacilli and bifidus bacteria, kefir is also rich in antioxidants. Look for a good, organic version at your local health food shop.
Made from fermented cabbage (and sometimes other vegetables), sauerkraut is not only extremely rich in healthy live cultures, but might also help with reducing allergy symptoms. Sauerkraut is also rich in vitamins b, a, e and c.
4. Dark chocolate
Probiotics can be added to high-quality dark chocolate, up to four times the amount of probiotics as many forms of dairy. This is only one of the health benefits of chocolate.
This refers to super-food ocean-based plants such as spirulina, chorella, and blue-green algae. These probiotic foods have been shown to increase the amount of both lactobacillus and bifidobacteria in the digestive tract. They also offer the most amount of energetic return, per ounce, for the human system.
6. Miso soup
Miso is one the main-stays of traditional japanese medicine and is commonly used in macrobiotic cooking as a digestive regulator. Made from fermented rye, beans, rice or barley, adding a tablespoon of miso to some hot water makes an excellent, quick, probiotic-rich soup, full of lactobacilli and bifidus bacteria.
Beyond its important live cultures, miso is extremely nutrient-dense and believed to help neutralize the effects of environmental pollution, alkalinize the body and stop the effects of carcinogens in the system.
Believe it or not, the common green pickle is an excellent food source of probiotics. Try making your own home-made pickles in the sun. Here's a great set of instructions for making your own probiotic-rich dill pickles.
A great substitute for meat or tofu, tempeh is a fermented, probiotic-rich grain made from soy beans. A great source of vitamin b12, this vegetarian food can be sauteed, baked or eaten crumbled on salads. If prepared correctly, tempeh is also very low in salt, which makes it an ideal choice for those on a low-sodium diet.
An asian form of pickled sauerkraut, kimchi is an extremely spicy and sour fermented cabbage, typically served alongside meals in korea. Besides beneficial bacteria, kimchi is also a great source of beta-carotene, calcium, iron and vitamins a, c, b1 and b2. Kimchi is one of the best probiotic foods you can add to your diet, assuming you can handle the spice, of course.
10. Kombucha tea
Kombucha is a form of fermented tea that contains a high amount of healthy gut bacteria. This probiotic drink has been used for centuries and is believed to help increase your energy, enhance your well being and maybe even help you lose weight. However, kombucha tea may not be the best fit for everyone, especially those that have had problems with candida.
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