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Dr. Devinder Singh

Occupational Therapist, Delhi

200 at clinic
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Dr. Devinder Singh Occupational Therapist, Delhi
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Devinder Singh
Dr. Devinder Singh is an experienced Occupational Therapist in New Delhi, Delhi. He is currently practising at Occupational Therapy Clinic in New Delhi, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Devinder Singh on Lybrate.com.

Lybrate.com has an excellent community of Occupational Therapists in India. You will find Occupational Therapists with more than 25 years of experience on Lybrate.com. You can find Occupational Therapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Occupational Therapy Clinic

# 113, Double Storey, Welcome Colony, New Seelampur - III. New Delhi 110053. Landmark: Near Welcome Metro Station, DelhiDelhi Get Directions
200 at clinic
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I am 28 years old and I.M suffering from muscular pain from last 15 days and also shoulder pain. I consulted doctor also and there is no change, I have taken medicine and also ointment but no change. Pain has taken place when I slept in night. The pain is very heavy when I lift any weight its paining at shoulder. So please advise.

BPTh/BPT
Physiotherapist, Bangalore
I am 28 years old and I.M suffering from muscular pain from last 15 days and also shoulder pain. I consulted doctor a...
The shoulder is the most movable joint in the human body. Swelling, damage, or bone changes around the rotator cuff can cause shoulder pain. *here are some tips for helping shoulder pain get better: 1> put ice on the shoulder area for 15 minutes, then leave it off for 15 minutes. Do this 3 to 4 times a day for 2 to 3 days. Wrap the ice in cloth. Do not put ice directly on the skin because this can result in frostbite. 2> rest your shoulder for the next few days. Do not perform any movement which causes pain in the shoulder. 3> slowly return to your regular activities. 4> learn exercises to stretch and strengthen your rotator cuff tendons and shoulder muscles from physiotherapist.
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Sir am 66 year old female. My problem is everyday I poop a lot almost 5 to 6 times a day and my stomach always heated or burning. I also have HIATUS HERNIA. What should I do please guide me cause am not getting relieve.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
hello mam. you are having two problems. one is dyspepsia and GERD due to hiatus hernia and another is IBS. my suggestion is less no of medicines with more lifestyle changes. avoid oily/spicy/outside junk food. take less of milk but more of curd and panneer. drink lot of water. do not lie down immediately after having food. make your headend elevated while sleeping. for medications and further queries you can consult me online.
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I have hair fall problem and joint pain? Please short out my problem as soon as possible.

BPTh/BPT
Physiotherapist, Kota
I have hair fall problem and joint pain?
Please short out my problem as soon as possible.
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I am getting burning sensation in my foot and I don't have sugar. I have thyroid but under control. Would you please suggest me the solution.

BPTh/BPT
Physiotherapist, Delhi
I am getting burning sensation in my foot and I don't have sugar. I have thyroid but under control. Would you please ...
Get xray done for lumbar spine. As you may have spondylosis. Due to which there may be some nerve impingement and the symptoms.
3 people found this helpful
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Mera weight Kam Nahi hota Hai aur jab running karta hu tu niche bone me joro Ka dard hota hai please help

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Mera weight Kam Nahi hota Hai aur jab running karta hu tu niche bone me joro Ka dard hota hai please help
You take bio chemic nat. Phos 12x 4 tab thrice a day. With warm water. You treat acupressure treatment.
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I am 44 years female. My crp is-- 46.2 Nd ESR is-- 76. Having unbearable pain in heels for d last few days. Now pain is in whole body. Is high level of crop Nd ESR is risky , if yes then in what ways? Is this curable?

MBBS, cc USG
General Physician, Gurgaon
I am 44 years female. My crp is-- 46.2 Nd ESR is-- 76. Having unbearable pain in heels for d last few days. Now pain ...
High CRP and ESR signify any kind of infection or inflammation You can apply volini gel 1% local application twice a day for 3-5 days 2. You can do massage with olive/ castor oil before sleeping 3. Hot fomentation twice a day for 3 days 4. Avoid wearing tight and hard sole foot wears Consult for further management as you need Physical examination
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I am suffering from left hand pain since a day, and also I feel that some times my chest also paining a bit. I fear that whether I will have heart attack.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am suffering from left hand pain since a day, and also I feel that some times my chest also paining a bit. I fear t...
At 17, you are a growing up teenager with huge demands of resources on body. Eat a high protein food like lots of milk, curds, boiled eggs etc. If worried for heart get basic tests done. Do not over exert in gymn as you are 82 kgs and may be trying to reduce weight by unhealthy dieting and extra doses of exercise. If worried for heart, get basic tests done.
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Dear Sir, I think my weight create some problem means My leg in night bottom side very pain Please help me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Dear Sir,
I think my weight create some problem means My leg in night bottom side very pain Please help me.
You take acupressure treatment. Take biochemic kali phos6x & ferrum phos6x 4 tab each thrice a day with warm water.
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Sir myself 62 years old have frozen right shoulder, chronic pain in upper arm & shoulder since 2 month, done physiotherapy one month &one injection, no relief.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It seems you are suffering from frozen shoulder syndrome. Kindly show me your x rays of shoulder & cervical spine. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do reply back for private consultation and detailed treatment plan.
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What happened when L4 -L5 spine lambar vertebrate got gap and nerve in between them is pressing and mom got numbness In legs?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Pressure on the nerve must be removed. But let me tell you that not all patients of backache & pain joints need surgery. Most of them can be managed without operation Kindly visit my website www, drncgupta, com it gives detailed information regarding Backache, causes consequences & cure - & Pain in & around neck. Any way Rule out diabetes & vit. D deficiency Sleep on a hard bed. Use no pillow under the head. Any way Take CALDIKIND PLUS 1 tab daily for 10days Paracetamol 250mg TDS x 3 days Contact me after that. Make sure you are not allergic to any of the medicines you are going to take.
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My left side of left lrg is pain. Cannot fold th leg. Also pain is in lower back of left side. Sometimes pain in calf of same leg also. please give some suggestions.

B.P.T, M.P.T(ORTHO), Certification in Gym Instructor & Prenatal and Post natal
Physiotherapist, Gurgaon
My left side of left lrg is pain. Cannot fold th leg. Also pain is in lower back of left side. Sometimes pain in calf...
Dear maam as per your height your body weight shud land up around 50s whereas your is 75 kg. Which is d real problem so Plxz try to reduce weight by diet or floor exercises nt by walking running or jogging as it will put extra pressure on your knees. Or you cn do cycling fr 20 min .u cn go fr herbal tea you cn contact us fr further discussion
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My left hand not paining some time not hold up for a longer time. Could not able to take 5-10 k.g. Weight for few minutes.

BPTh/BPT
Physiotherapist, Delhi
My left hand not paining some time not hold up for a longer time. Could not able to take 5-10 k.g. Weight for few min...
1. Start with small weight lifting exercises routine. 2. Take half kg milk per day. 3. Increase protein intake. 4. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
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Severe pain on both shoulders. Doctors call it frozen shoulders. Suggest remedy please.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Severe pain on both shoulders. Doctors call it frozen shoulders. Suggest remedy please.
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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I have slip disc problem and could nt put up heavy weight. I also have problem in forward bending. Want to build up my body. Please suggest some exercises for this in view of my problems ?

BPTh/BPT, BPT
Physiotherapist, Hyderabad
See you should avoid forward bending then do backward bending exercise physiotherapist show you a nice exercise.
1 person found this helpful
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I am suffering from arthritis since 5 years and my legs pain almost 24 hours. What medication and diet you prefer? is it curable?

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
You have many deficiencies and allergy means antioxidants are deficient. I can deal with all the health problems you have evaluating your diet, dealing with deficiencies and then making customised diet plan. So that you will not have any problem in the future. I have dealt with 8 year old arthritis also with the diet & supplements. Further contact me.
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I am a 63 yrs old retired engineer. My both hands' fingers esp thumb and fore fingers are numbness ie less feeling always feeling pressed ie uncomfortable. Its there for now 3 yrs. Beginning it was less now after 3 yrs its getting more tensed. From 1970 to 2014 I was smoking and now for 5 months stopped.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I get pain in my joints of arms and shoulders. Everytime when I do some work it pains me badly especially when I go somewhere by scooter, I can't handle it properly. I used most of the pain killer pastes and creams but still it's not recovering. I think that I don't have sufficient calcium in my body as my bones are weak which makes my body to pain when doing work. I don't know exactly what should I do.

BPTh/BPT
Physiotherapist, Vellore
I get pain in my joints of arms and shoulders. Everytime when I do some work it pains me badly especially when I go s...
Apply hot water or ice fermentation in neck and shoulders region 4 to 5 times daily. Avoid pillow while lying. Reduce stress level, Do the breathing exercises. Avoid apply ointment. If it's not reduced consult physiotherapist.
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I cannot sleep at night. My legs get really restless when I try to sleep. please help.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of ls spine. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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My aunt is suffering from fibromyalgia. She always feel pain in joints. She is having medicine but is there any diet suggestions and other suggestions for this disease?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My aunt is suffering from fibromyalgia. She always feel pain in joints. She is having medicine but is there any diet ...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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