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Dr. Devendra Kumar

Diploma in Ayurveda

Ayurveda, Delhi

46 Years Experience
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Dr. Devendra Kumar Diploma in Ayurveda Ayurveda, Delhi
46 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Devendra Kumar
Dr. Devendra Kumar is a trusted Ayurveda in Patel Nagar, Delhi. He has over 46 years of experience as a Ayurveda. He has done Diploma in Ayurveda . You can meet Dr. Devendra Kumar personally at Dabur Health Care Centre, Patel Nagar in Patel Nagar, Delhi. Book an appointment online with Dr. Devendra Kumar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Diploma in Ayurveda - Delhi university - 1972
Languages spoken
English
Hindi

Location

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Dabur Health Care Centre, Patel Nagar

No. Z-59, Patel Nagar West, 110008Delhi Get Directions
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For most of the time my right leg I mean knee pains a lot. I just wanted to know the reason behind it and need d solution for that. please help me out in this.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
For most of the time my right leg I mean knee pains a lot. I just wanted to know the reason behind it and need d solu...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Best Diet For A Healthy Gut

Diploma in dietetics, PG certificate in Diabetes Education, BPTh/BPT, Verified Certificate in Nutrition for health promotion and disease prevention
Dietitian/Nutritionist, Gurgaon
Best Diet For A Healthy Gut

Contrary to popular belief, not all bacteria are harmful to us. Within our body, each 'human' cell is complemented by 10 microbial cells. These range from bacteria in the gut to viruses and fungi in other parts of the body. Gut bacteria help us to digest food, produce vitamins, communicate with the immune system and create small molecules that help the brain to function.

Thus, it is essential to have a healthy gut, by which we mean a gut with plenty of friendly bacteria. There are many different types of bacteria living in the gut. Each of these thrive on different foods. Thus to have a healthy gut, your diet should include a variety of cereals, fruits, and vegetables, etc. Here are a few tips to keep your gut bacteria healthy.

  1. Increase your fiber intake: A diet that is rich in fiber is the best way to promote the growth of diverse microbes in the gut. This includes fruits, vegetables, beans, lentils, cereals and nuts. Fiber also helps prevent constipation and has been linked to lowering the risk of cancer. To prevent the buildup of gas and bloating it is advisable to increase intake of fiber and drink plenty of water with all your meals.
  2. Include probiotic foods in your diet: Probiotics need not only be taken in the form of supplements. This can easily be incorporated into your daily diet. These can be defined as live bacteria and yeasts that help the digestive system. Yogurt is one of the most common sources of probiotics. Kimchi or fermented vegetables, miso, cheese, buttermilk, fermented condiments and lentil sprouts are other examples of probiotic foods you should include in your diet.
  3. Try having some carminatives in your meals: Carminative foods soothe the digestive system of the body. Some common carminatives are cumin, ginger, oatmeal, cardamom, cinnamon and fennel. While cumin helps with the digestion of black beans, cooked oatmeal lines the stomach and soothes it.
  4. Eat weight loss friendly food: Being overweight not only affects how you look, but also affects the digestion process. When you lose weight one of the first things you would notice is a lowered amount of abdominal discomfort as your gut begins to feel healthier. 

This is because weight loss lowers the pressure on the lower esophageal sphincter. This does not allow the valve to open more than necessary and hence prevents food and stomach acid flowing back into the esophagus. Along with increasing your intake of fruits and vegetables, switch your cooking oil to olive oil and notice the difference.

3544 people found this helpful

Hi. I have problem with my face on my face many acne is rising but they do not have any fluid. Expect some of them and in these days my face skin also going to dry. please give me solution.

BHMS
Homeopath, Kolkata
Hi.
I have problem with my face on my face many acne is rising but they do not have any fluid.
Expect some of them an...
Please follow the following in respect to your queries: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine acid phos 1 m (4 drops in little water) single dose update after 2 weeks. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.

Noise Pollution in Hindi - ध्वनि प्रदूषण के कारण और उपाय

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Noise Pollution in Hindi - ध्वनि प्रदूषण के कारण और उपाय

आज दुनिया की सबसे मुख्य चिंता प्रदुषण है. मुख्य प्रदूषणों में से एक है ध्वनि प्रदुषण. आज शोरगुल के कई स्त्रोत हो जाने से ये हमारे मुख्य चिंता का विषय बन गया है. इसमें परिवहन प्रणालियों, मोटर वाहन और वैमानिक शौर-शराबा तथा रेल से होने वाला शोर भी शामिल हैं. इसके साथ-साथ औद्योगिक और आवासीय इमारतें आवासीय क्षेत्रों में ध्वनि प्रदूषण का कारण बन सकते हैं. इसके अन्य स्रोतों में कार्यालय के उपकरण, फैक्टरी मशीनरी, निर्माण कार्य, उपकरण, बिजली उपकरण, प्रकाश व्यवस्था गुनगुनाना एवं ऑडियो मनोरंजन सिस्टम आते है. आइए ध्वनि प्रदुषण के कारण और उपायों को जानें.
ध्वनि प्रदुषण के कारण

1. उद्योग
लगभग सभी औद्योगिक क्षेत्र ध्वनि प्रदूषण से प्रभावित हैं कल-कारखानों में चलने वाली मशीनों से उत्पन्न आवाज/गड़गड़ाहट इसका प्रमुख कारण है. ताप विद्युत गृहों में लगे ब्यायलर, टरबाइन काफी शोर उत्पन्न करते हैं.
2. परिवहन के साधन
परिवहन के सभी साधन कम या अधिक मात्रा में ध्वनि उत्पन्न करते हैं. इनसे होने वाला प्रदूषण बहुत अधिक क्षेत्र में होता है. इससे ध्वनि प्रदूषण के साथ वायु प्रदूषण की कल्पना स्वतः की जा सकती है. 
3. मनोरंजन के साधन
मनुष्य अपने मनोरंजन के लिए टी.वी., रेडियो, टेपरिकॉर्डर, म्यूजिक सिस्टम (डी.जे.) जैसे साधनों से अपना मनोरंजन करता है परन्तु इनसे उत्पन्न तीव्र ध्वनि शोर का कारण बन जाती है. विवाह, धार्मिक आयोजनों, मेंलों, पार्टियों में लाऊड स्पीकर का प्रयोग और डी.जे. के चलन भी ध्वनि प्रदूषण का मुख्य कारण है.
4. निर्माण कार्य
घर बनाने के लिए आजकल लगातार कंस्ट्रक्शन का काम चलता ही रहता है. विभिन्न निर्माण कार्यों में प्रयुक्त विभिन्न मशीनों और औजारों के प्रयोग से भी फलस्वरूप ध्वनि प्रदूषण बढ़ा है.
5. आतिशबाजी
हमारे देश में विभिन्न त्योहारों, उत्सवों, मेंलों, सांस्कृतिक/वैवाहिक समारोहों में आतिशबाजी एक आम बात है. इन आतिशबाजियों से वायु प्रदूषण तो होता ही है साथ ही ध्वनि तरंगों की तीव्रता भी इतनी अधिक होती है, जो ध्वनि प्रदूषण जैसी समस्या को जन्म देती है.
6. अन्य कारण
विभिन्न सामाजिक, धार्मिक, राजनैतिक रैलियों श्रमिक संगठनों की रैलियों का आयोजन इत्यादि अवसरों पर एकत्रित जनसमूहों के वार्तालाप से भी ध्वनि तरंग तीव्रता अपेक्षाकृत अधिक होती है. इसी प्रकार प्रशासनिक कार्यालयों, स्कूलों, कालेजों, बस स्टैण्डों, रेलवे स्टेशनों पर भी विशाल जनसंख्या के शोरगुल के फलस्वरूप भी ध्वनि प्रदूषण उत्पन्न होता है.

ध्वनि प्रदुषण से बचाव के उपाय
1. सरकार और जनता के संयुक्त प्रयासों से ध्वनि तथा शोर की तीव्रता को कम करके हम ध्वनि प्रदुषण से निजात पा सकते हैं.
2. ध्वनि प्रदुषण को नियंत्रित करने के लिए ये भी बेहद आवश्यक है कि हम ध्वनि एवं शोर को नियंत्रित करें. ताकि इसके प्रभाव को कम किया जा सके.
3. विभिन्न क्षेत्रों में सड़कों के किनारे हरे वृक्षों की कतार खड़ी करके ध्वनि प्रदूषण से बचा जा सकता है क्योंकि हरे पौधे ध्वनि की तीव्रता को 10 से 15 डी.वी. तक कम कर सकते हैं. महानगरीय क्षेत्रों में हरित वनस्पतियों की पट्टी विकसित की जा सकती है.
4. प्रेशर हार्न बंद किए जाएं, इंजन व मशीनों की मरम्मत लगातार हो. सही तरह से ट्रैफिक का संचालन हो एवं शहरों के नए इलाके बसाते समय सही योजना बने.
5. इसके अतिरिक्त भी हम कई तरह के प्रयास जैसे कि सार्वजनिक वाहनों के इस्तेमाल और कई ऐसे अन्य तरीके अपनाकर इसे कम कर सकते हैं.
 

7 people found this helpful

Sir, i, m 30 years old, i' m suffering from cholesterol coat in major parts of body since many years please give me advise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir, i, m 30 years old, i' m suffering from cholesterol coat in major parts of body since many years please give me a...
Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain foods, Use GARLIC in foods daily ,. Cod liver oil. Take anti cholesterol medicines . one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night.
1 person found this helpful
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Last night I hv sex with 2 girls one is my girlfriend and 2nd was her sister we did it in group so I dnt use condom her sister was virgin so she bleeding too much but I clean. And I ejaculate in there vagina too so m worried now any decease can be harm us if do that again.

MD - Psychiatry, MBBS
Psychiatrist,
Hi lybrate-user sexually transmitted diseases spread trough mupltiple sex partners and unprotected sex. So take caution! for any queries feel free to text me.
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I am going gym form last month and I want to gain bulk and big body so what the diet should I have tow taken tow gain bulk in my body.

Vaidya Visharad
Sexologist, Narnaul
I am going gym form last month and I want to gain bulk and big body so what the diet should I have tow taken tow gain...
If you are trying to gain some kg, eat some lean red meat. Steak contains a lot of protein and iron. Foods like ground beef, pork chops can also be eaten.

I am an engineering student. My age is just 18 years. I travel 120 kilometers every day due this I am suffering with stress and moreover on the journey we met with one fertilizer company. So that during the time we arrive the company release dust particles into air. Because of all these factor I am suffering with hair falling. So please give me a suggestion to over come this problem.

BHMS
Homeopath, Indore
I am an engineering student. My age is just 18 years. I travel 120 kilometers every day due this I am suffering with ...
Hello, i'm a homoeopathy doctor, you should juice green more and smoothies. Regular exercise - 20 minute morning or 40 minute evening, after drinking a fresh fruit and vegetable juice. For allergies and hair you can get detailed consultation.
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Hi Sugar high hone ke bad down honai ke liye kounsa fruit ya veg khana chaheye. please tel me.

Phd - Complementary & Alternative Medicine
Dietitian/Nutritionist, Mumbai
Hi Sugar high hone ke bad down honai ke liye kounsa fruit ya veg khana chaheye. please tel me.
You can take high fiber vegetables. Gavar has good amount of dietary fibers and it also has pectin that reduces blood sugar level. You can take gavar soup daily.
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