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Dr. Devendra Kumar

Diploma in Ayurveda

Ayurveda, Delhi

45 Years Experience
Dr. Devendra Kumar Diploma in Ayurveda Ayurveda, Delhi
45 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Devendra Kumar
Dr. Devendra Kumar is a trusted Ayurveda in Patel Nagar, Delhi. He has over 45 years of experience as a Ayurveda. He has done Diploma in Ayurveda . You can meet Dr. Devendra Kumar personally at Dabur Health Care Centre, Patel Nagar in Patel Nagar, Delhi. Book an appointment online with Dr. Devendra Kumar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Diploma in Ayurveda - Delhi university - 1972
Languages spoken
English
Hindi

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No. Z-59, Patel Nagar West, 110008Delhi Get Directions
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I m 26 years old. I am so thine n my weight 50 kg So I hv to increase my weight so pls suggest me that how can I grow my weight? hi.

Advanced Aesthetics
Ayurveda, Gulbarga
I m 26 years old. I am so thine n my weight 50 kg So I hv to increase my weight so pls suggest me that how can I grow...
If you are really happy with the fact that you have lost weight and now have a size zero figure like your favourite celebrity, then you should know what damage you are doing to your health. Balance is the key factor behind good health. Obesity is such a big problem that one ignores the problems of people who are underweight. Fat is no doubt bad for health but some amount of fat is essential for the body to utilize it like a fuel to store energy. People of body mass index (bmi) less than 18.5 might have chronic health problems in the long run. Underweight men can? t escape either they also have sexual problems like erectile dysfunction, painful intercourse and problems in ejaculation. A man's weight and the health of the sperm are also interlinked. Here is another diet plan that lets you understand more. You can follow either the below one or the above one. Both will help you to plan the meals accordingly in order to gain weight. The food items that should be incorporated in the diet are full cream milk beans, lentils and other such protein-rich food fruits and vegetables cereals healthy fats and oils healthy desserts keeping all these items in mind, we should divide the 3 major meals of the day into 7 smaller meals. So, here is another sample meal plan analysis, which can be followed for some healthy weight gain.
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Hye I am 18 year old I have a problem in my back I used many pain creams creams but no relief Please sugest me any treatment.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hye I am 18 year old I have a problem in my back I used many pain creams creams but no relief Please sugest me any tr...
Avoid heavy weight, long sitting and toward bending, rest and heat fermentation twice a day. Do spine extension exercise and stretching exercise.
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I am male, 27. I have been getting baldness at the top of the forehead hairline. What should I do? I need a proper guidance.

BAMS
Ayurveda, Ambala
I am male, 27. I have been getting baldness at the top of the forehead hairline. What should I do? I need a proper gu...
For making hair grow fast , strong and thick follow these instructions : • Do not take A lot of stress and take proper sleep of 6 - 7 hours .Do meditation to destress yourself. .You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. • Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo . * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * You can take Vitamnin E supplement (100 mg capsiles ) daily and tab. Boitin only under the supervision of nearest physician. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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Hi I am 24 years old male. And my weight 46 kg. I have to gain my weight. What will I have to do?

BSc
Ayurveda, Ujjain
Break fast with prosup protein powder one spoon in cup of milk and 10ml noni in a glass of chilled water stir well consume in minutes after 30 minutes take your meals mor/eve for three month report to me.
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I have a desk job and since few months there is lot of fat accumulation on my waist line. So, how do I get rid of it?

MSc
Dietitian/Nutritionist, Chandigarh
I have a desk job and since few months there is lot of fat accumulation on my waist line. So, how do I get rid of it?
Hi lybrate-userif your belly is lowering your self-confidence and giving you sleepless nights, here are the tips to give you flatter and fitter tummy. 1. Add fiber to your diet constipation distends your belly, add veggies and fruits to your daily diet to relieve you of constipation, reduce intakes of refined cereals like maida, noodles, pasta and whole grains instead add dalia and oats. This would relieve you of constipation and bloat to give you a flat tummy. 2. Decrease sodium intake sodium retains water in the body and hence your belly swells up, reduce intake of junk food as it contains a lot of sodium. Stop adding extra salt to dishes, also packaged and processed food contains a lot of salts so better avoid it. 3. Increase potassium foods rich in potassium help you get rid of balancing sodium, fruits are very good source of potassium, adding them to their daily diet not only provides this nutrient but also increase the fiber content of your daily intake 4. Avoid sugar alcohols we do not completely digest these low-calorie sweeteners usually found in flavoured low-calorie drinks, diabetic and sugar-free foods. Bacteria in a large intestine ferment during gas and distension so check food labels and avoid sorbitol, xylitol and lacitol. 5. Increase liquids drinking plenty of liquids helps flush out toxins from the body. Keep yourself hydrated with at least 8 glasses of water, also include lassi, coconut, water, lemon water in your daily routine. Make sure to include homemade soups only, as packaged soups are not that nutritious and contain added sodium in them. 6. Carbonated beverages and alcohol these give you extended bellies and your dream of flat tummy falls flat. Alcohol gives you empty calories with zero nutrition. 7. Probiotic curds include low fat curd in your diet regime as it contains live bacteria which tame bloating by increasing intestinal motility. 8. Method of cooking no doubt salads and sprouts are good for our health but if experience distension with them then saute, blanch or steam them also fried foods are best to be avoided not only because of their high-calorie content but also because frying leads to changes in oil composition which may result in bloating. 9. Avoid chewing gums and candies while chewing them air enters our digestive system, giving us feeling of bloating, also candies are zero in nutrition but contain loads of calories. Also, eat slowly as gulping down increases air passage to the digestive system 10. Individual tolerances some individuals are more intolerant to certain foods like radish, capsicum, tea, cauliflower etc, so with your own personal experience omit them from your diet.
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A side effect free hair pack or medicine which turns white hair to black and control the process of whitening Name .rohit age 25.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
A side effect free hair pack or medicine which turns white hair to black and control the process of whitening
Name .r...
according to ayurveda white hair are mainly to to PITT. firstly you have to stop causative factors like sour salty spicey food curd day sleep improper diet acidity & gas more exposure to sun lack of vitamins & other nutrients anger & stress due to previous illness etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil like keshraksha or nilibhrungadi tail avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment.
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Hii sir I have hair fall problem I will all shampoo and hair oils please help me.

DHMS (Hons.)
Homeopath, Patna
Hii sir I have hair fall problem I will all shampoo and hair oils please help me.
Dear lybrate user, avoid, dust, smoke, alcohol, smoking, stress, caffeine. Junk food. Take, plenty of water to, moisten your scalp. Take your diet, rich in proteins. Go for meditation to reduce your stress and to activate hair follicles. Homoeo medicine. @ acid phos 1000-6 pills, wkly. @ jaborandyq-20 drops, with 10 drops of water, apply on scalp, twice. Take, apple, carrots, cheese, milk, mango, almonds, walnuts. Please, report, fortnightly. Take, care.
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I have 43 years old and our wife is 37 years and last 16 years get together . I have 2 kids and one 14 years old and another is 6 years old. My wife do not take interest in sex. Please advice me .

M.A. (Scholar), BHMS
Sexologist, Mumbai
I have 43 years old and our wife is 37 years and last 16 years get together . I have 2 kids and one 14 years old and ...
One spouse sexual issue truly affect the other spouse happiness as well. There has to be some reason for your wifes lack of sexual desire. Medical, hormonal, physical, sexual, emotional, mental, stress etc. Once we evaluate the underlying factor, she can be completely helped. This will bring total gest in marriage because you both are in your golden years.
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How I can increase my weight and which diet is beneficial for my health except non.

MSc
Dietitian/Nutritionist, Chandigarh
How I can increase my weight and which diet is beneficial for my health except non.
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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28 years old, I have frequent delay in periods issue from many years now. And this happens every month. I assume my body started sending message in excess of weight. Please suggest?

Advanced Aesthetics
Ayurveda, Gulbarga
28 years old, I have frequent delay in periods issue from many years now. And this happens every month. I assume my b...
Treatment of irregular periods depends on the cause and your desire to have children in the future. Irregular periods can be caused by many different things. Changes in your body's level of the hormones estrogen and progesterone can disrupt the normal pattern of your period. That's why young girls going through puberty and women approaching menopause commonly have irregular periods. Other common causes of irregular periods include: ? Having an intrauterine device (IUD) ? Changing birth control pills or using certain medications ? Excessive exercise ? Polycystic ovary disease (PCOS) ? Pregnancy or breastfeeding ? Severe scarring (adhesions) of the lining of the uterus, a condition known as Asherman syndrome ? Stress ? Overactive thyroid or hyperthyroidism ? Thickening of or polyps on the uterine lining ? Uterine fibroids Turmeric Being a warming herb, turmeric is also considered helpful in regulating menstruation and balancing hormones. Its emmenagogue properties help stimulate menstrual flow. Moreover, its antispasmodic and anti-inflammatory properties relieve menstrual pain. ? Consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Take it daily for several weeks or until you see improvement. ? You can also take turmeric in supplement form; consult your doctor for proper dosage
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I have been suffering from dengue fever from 3days.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
I have been suffering from dengue fever from 3days.
Dear,There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors.  -When outdoors, wear long-sleeved shirts and long pants tucked into socks.
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Sir I have a white hair problem I am 27 year old. Please tell me. How to grow get black natural hair again.

BAMS
Ayurveda, Ambala
Sir I have a white hair problem I am 27 year old. Please tell me. How to grow get black natural hair again.
For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
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Hi I am from Hyderabad I am looking for a Sr. Dermatologist for Hair fall solution or re hair growth.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Hi I am from Hyderabad I am looking for a Sr. Dermatologist for Hair fall solution or re hair growth.
For hair fall take tab. Keraglo men once daily for 3 months. Use hair spray Qilib men solution 6-8 sprays once daily at night for one month. Check blood test for Haemoglobin.
1 person found this helpful
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Generally when I study without any stress ,I score very well. I am one of the toppers of my class. But when I study under stress, I spoil things. I have placements coming up and I get very demotivated and lose confidence. please help.

MD - Psychiatry
Psychiatrist, Chennai
Generally when I study without any stress ,I score very well. I am one of the toppers of my class. But when I study u...
You have to learn some relaxation exercises before studying. Dont pressurise yourself for marks. They are just scales for current assessment, future holds lots of challenges. Take things easy, dont put pressure on yourself to come first, dont compare u with others.
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Dear Sirs, Please give me some tips for weight gain instantly, because my weight is not gaining since last 5 years. Please give me some medicines, injections, or anything.

Vaidya Visharad
Ayurveda, Narnaul
Dear Sirs,
Please give me some tips for weight gain instantly, because my weight is not gaining since last 5 years.
P...
Have Pleasant Meals: Meal time should be a pleasant time rather than a hurried affair. You should thoroughly enjoy every meal. Listening to soothing music while dining can be very helpful. Furthermore,research conducted by Professors Brian Wansink and Koert van Ittersum at Cornell University suggest that by eating in larger cups and bowls, one may increase the consumption of food compared to when eating in smaller cups and bowls.
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I am suffering from diabetes nd of 58 years with kidney disease. What precaution ,measure and treatment should taken.in such condition.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist,
I am suffering from diabetes nd of 58 years with kidney disease. What precaution ,measure and treatment should taken....
lybrate-userji, First and foremost thing o be done is to achieve strict blood glucose control, with fasting blood glucose closer to 100 mg, PP 150 to 160 mg /100 ml & HbA1c%<6.8. If this is done then kidney damage will not progress rapidly. Pressure should also be maintained close to normal. Plus regular exercise, restricted diet, reduced salt intake are othe precautions to be followed. Plus person should refrain from alcohol and smoking. Thanks.
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I always feel sleepy whats the reason behind it I also sleep four complete hours in night but still feel sleepy.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I always feel sleepy whats the reason behind it I also sleep four complete hours in night but still feel sleepy.
Four hours are not sufficient for you. You must sleep for atleast 6-8 hours. Take green leafy vegetables, fresh fruits. Take 1cap revital daily.
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I am 25 year male I have back problem. What can I do ?

MS - Orthopaedics, MBBS
Orthopedist,
I am 25 year male I have back problem. What can I do ?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 36 years old, I have a low back pain.What can i do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I am 36 years old, I have a low back pain.What can i do?
Hi, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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