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Dr. Devansh

Diploma in Naturopathy & Yogic Science (DNYS)

Yoga & Naturopathy Specialist, Delhi

21 Years Experience  ·  at clinic
Dr. Devansh Diploma in Naturopathy & Yogic Science (DNYS) Yoga & Naturopathy Specialist, Delhi
21 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Devansh
Dr. Devansh is an experienced Yoga & Naturopathy Specialist in R K Puram, Delhi. He has been a successful Yoga & Naturopathy Specialist for the last 21 years. He is a qualified Diploma in Naturopathy & Yogic Science (DNYS). He is currently associated with Naturopath Spine Care Centre in R K Puram, Delhi. Book an appointment online with Dr. Devansh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Yoga & Naturopathy Specialists in India. You will find Yoga & Naturopathy Specialists with more than 32 years of experience on Lybrate.com. You can find Yoga & Naturopathy Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Diploma in Naturopathy & Yogic Science (DNYS) - Maulana Azad Medical College, New Delhi - 1995
Languages spoken
English
Hindi

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Flat No-F3 P No-B13 Nr Govindpuram R K Puram Delhi - 110022Delhi Get Directions
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I m shruti 25 yr old. I m too much fatty. Give solution to reduce weight.

BHMS
Homeopath
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I m shruti 25 yr old. I m too much fatty. Give solution to reduce weight.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.

Please suggest me best method of remvoing dark circles and how to get glowing skin ?

Vaidya Visharad
Ayurveda
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Dear, Dark circles or black circles under the eyes are rarely caused by temporary circumstances and are more difficult to treat than bags under the eyes. They are often the result of some combination of the following: lack of sleep, chronic stress, menstrual disorders, pregnancy, poor diet and medications. For others, dark circles are a hereditary trait. People who suffer from allergies and sensitivities often have a bigger problem with dark circles as well. Visit us at www.Malhotraayurveda.Com

Sir, I fell that in my body fever but after checking temperature come 98.10, 98.6, 98.4, and I have pain in my head. So please suggest me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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Sir, I fell that in my body fever but after checking temperature come 98.10, 98.6, 98.4, and I have pain in my head. ...
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defenses against bacteria and viruses which cannot live at a higher temperatures..Also, the body's defense mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or more may be dangerous and demand immediate treatment The following medications may be used at home for mild fever : -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used in children during a viral illness. -Wear comfortable loose fitting clothes and donot overdress. Overdressing can cause the temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -Fever can cause dehydration.Drink plenty of fluids.Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash your hands frequently with soap and warm water especially before meals, or after returning from a public places or using public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly

I am a student. In college. My weight is 43 kg. And my is not increase. I need your help please tel me any suggestion for my problems. I hope you help me.

BAMS
Ayurveda
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I am a student. In college. My weight is 43 kg. And my is not increase. I need your help please tel me any suggestion...
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy

I am 19 year old. I have headache from last 2days continuously. What should I do?

BHMS
Homeopath
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I am 19 year old. I have headache from last 2days continuously. What should I do?
1) reach for a glass of water to overcome dehydration. 2) take 1-2 drops of peppermint or eucalyptus oil in 1 teaspoon of almond oil, massage into temples. 3) deep breathing provides relief. Take homeopathic medicine belladona 200 2-3 drops in little water twice a day for 2 days thanks.

Which type of food is used to growing the weight.

DUSM
Unani
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Which  type of food is used to growing the weight.
You need to focus on healthy foods to gain weight. Eat foods that are loaded with vitamins, minerals, nutrients and calories. You can enrich foods with real nut butters, whole fat milk, avocado, whole wheat bread, vegetable oils, nuts, potatoes, eat more often. Increasing the amount of calories you eat each day will help to gain weight. Focus on eating each meal containing a protein then do regular exercise for fitness.

My face is so oily and I want oil free skin and glow on my face so what can I do for it.

BHMS
Homeopath
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My face is so oily and I want oil free skin and glow on my face so what can I do for it.
Follow the few tips: 1. Cleanse your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 8-10 glasses of water daily 4. Avoid fried and spicy food. Take homoeopathic medicine berberis aquifolium q (10 drops in little water) thrice a day for a week and revert.

On my chicks dark brown skin is formed. I get it checked and found its brown hyper pigmentation. Can you please help me in getting rid of it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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On my chicks dark brown skin is formed. I get it checked and found its brown hyper pigmentation. Can you please help ...
•Combine turmeric powder and gram flour. •Add oil and lemon juice to this. •Now add enough milk to get a paste like consistency. •Apply this mask to your face or any other body part where you have pigmentation. •Leave for 10-15 minutes. •Now wet your fingers a little and rub them on your face in circular motion over the dried mask. Give more attention to the pigment affected areas. •Do this for about 5 minutes and then wash off with lukewarm water. •Repeat this 2-3 times a week.

I have very weak body and muscles I am eat natural food every day and take body exercises please ask me sir/madam what can I do and take extra dite please explain.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I have very weak body and muscles I am eat natural food every day and take body exercises please ask me sir/madam wha...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.

Constant hdache what to do sir?

General Physician
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Constant hdache what to do sir?
Take crocin pain relief one sos, get your BP checked, get your eye sight checked. take good night sleep and healthy diet. avoid stress/anxiety. consult again if not ok.

Now a days my face is getting darker and rough. Want 2 make it light and soft. Even my lips r dark. Is there any special reason for that? And tell me solution of possible home made remedies.

MD - Dermatology
Dermatologist
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Now a days my face is getting darker and rough. Want 2 make it light and soft. Even my lips r dark. Is there any spec...
Firstly, don't bite your lips. Apply a lip balm without color or flavour in it on lips. Use ghee, cream, or vaseline. Don't use menthol containing items. Avoid mints. Steer away from silver coated sweets. You can make a honey and sugar mix and apply it on your lips.

I have a black spot in my hand from 7 days what should I do?

BHMS
Alternative Medicine
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Hello you can apply vitcy serum in day & intern lotion at night to remove black spots. For better management consult privately.

I have eI have a bird in my home. The bird bite me today between nail and skin in the smallest finger of my right hand. One drop blood comes from the skin. I washed my skin with liquid dettol hand wash and applied antiseptic dettol with cotton on the skin Is this enough or should I do anything else. I have a bird in my home The bird bite me today between nail and skin in the smallest finger of my right hand.

MD - MD- Skin & VD, MBBS
Dermatologist
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I have eI have a bird in my home. The bird bite me today between nail and skin in the smallest finger of my right han...
Hello, if you have washed it properly and the bird is your pet, and does not come in contact with other animals of birds, it is sufficient. Keep applying the ointment to avoid infection.

I am 37 years old and I am suffering from obesity for last 3 years. Kindly guide.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Cut down sugary food substances -high fiber diet, high protein n low cho diet can be taken -regular intensive physical activity

I am male, 28 year old, unmarried, body weight only 47 kg and my face skin spore size big. please give solution for face and weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I am male, 28 year old, unmarried, body weight only 47 kg and my face skin spore size big. please give solution for f...
Use tea tree face wash and toner twice daily. Use aha glow face wash once in a day. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.

Hi, I am 16 years old and will be 17 in next 2-3 months. I am female. and I am suffering from PCOD. Due to which I suffer from many problems like hair fall. Acne. Weight gaining etc. I need to lose weight as per recommended by all doctors but coming at this stage its very difficult. Though I am working hard. and do exercise and have control on my diet but still its not working as it should. Can you please help me in my diet or ways through which I can reduce weight and get rid of this illness PCOD. and also help me to gain height as I look short.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist
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Hi, I am 16 years old and will be 17 in next 2-3 months. I am female. and I am suffering from PCOD. Due to which I su...
Take low calorie and low sodium and high protein food. Don't take rice at night. 4-5 meals in a day in a frequent intervals. Take 1 glass of lukewarm water with 1 tsp of alsi powder in the morning and go for walk.

I am getting fat. What should I do?

MSc Foods & Nutrition, BSc Home Science
Dietitian/Nutritionist
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I am getting fat. What should I do?
It is generally noticed that the people who fast for long hours (self dieting), tend to put on more weight because their body start storing even carbs. To loose with heathy food like eat every 3 hours in moderate amounts, a combination of more fibre, whole grains, sprouts, legumes, salads, 3-4 cups green tea, 1 fist dry fruits to have virgin fats, limit aerated & sugary beverages, junk foods, fast foods etc. And exercise for 45 min including yoga especially kapal bharti - 15 min every day. For in-depth understanding, dealing with imbalance diet & other concerns with extra weight and customised diet planning you can consult me separately.

I have excess fat in my body. What are future consequences of it. How to lose it? Please help me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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I have excess fat in my body. What are future consequences of it. How to lose it? Please help me.
Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.

I have lip cracking problem since 4years what should I do for quick solution. I am 20 years old.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I have lip cracking problem since 4years what should I do for quick solution. I am 20 years old.
Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.

Hi. I bought this serum of vit c 20%and hyaluronic acid and vit c with amino acid blend and fluric acid .can I use this serum with makeup when I out. Or there's may cause damage to my face skin please answer and these ingredients are they of benefits?

MBBS
General Physician
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Hi. I bought this serum of vit c 20%and hyaluronic acid and vit c with amino acid blend and fluric acid .can I use th...
This serum should be used alone and kept for an hour before applying any makeup after wash and it gives mousteriser to your skin and is also effective for wrinkles.
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