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Dr. Desiree Saimbi Kochar

MBBS, MD - Psychiatry

Psychiatrist, new delhi

5 Years Experience  ·  500 at clinic
Dr. Desiree Saimbi Kochar MBBS, MD - Psychiatry Psychiatrist, new delhi
5 Years Experience  ·  500 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Desiree Saimbi Kochar
She has been a successful Psychiatrist for the last 5 years. She studied and completed MBBS, MD - Psychiatry . Save your time and book an appointment online with Dr. Desiree Saimbi Kochar on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 44 years of experience on Lybrate.com. Find the best Psychiatrists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - peoples college of medical sciences bhopal - 2012
MD - Psychiatry - peoples college of medical sciences bhopal - 2015
Languages spoken
English
Hindi

Location

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kochar clinic

8,janta market,rani jhansi roadnew delhi Get Directions
500 at clinic
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After lost my girlfriend I feel working, valueless and aimless lifestyle since 5 years. I can not feel better or normal. Please suggest me some solution about it. Thanks.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Hello, I can understand your pain at losing one very important person in life. You probably had hopes of spending long time with her and had plans for the future and now nothing is going to happen. All these thoughts might be causing you sadness, disappointment and some anxiety and anger on the other hand. While it's important to be an important part of someone else's life, yet it's also important to know when to call it off if it's not working anymore. 1. At the age when you broke up it is common for boys and girls to get attracted to each other and spent some time together. But equally common is breakups when one or both see that their needs are too different now and the other person will not fit the requirements any more. While this process is very heart breaking, but it is also important so that you can meet different people and see who is your kind of person and who will help you in the next phase of life ie. Job, marriage children. 2. By going through different relationships you will also understand yourself better and what do you want from a potential partner and discover many hidden qualities and weaknesses in yourself. It's your growing edge to work through your weaknesses and sharpen your qualities. You will also discover your passion, dreams and hobbies and interests. 3. I suggest that you look at this breakup as a learning lesson and an opportunity to improve on any thing that was your mistake and assess your life choices again. What was meant to go will go. Let it go and you carry on with your journey. You are 29 years old and some years later you might start feeling too old to get married and setle. You might feel more lonely than you are feeling already. This leaves a bitter memory of the past and chances are that you will regret staying single for so long. 4. Being flexible and independant in relationships is important. There will be times when you might not have any body's support or company. That is the time to learn to be your own friend and give yourself that love, importance and value which you want from a close friend. This is healthy self love and very important for self confidence and high self esteem. Whether you are in love or not, valuing yourself at all points is a very important aspect of high self esteem and self confidence. 5. Indulge yourself with meeting new people, going places, discovering your passion, hobbies etc. Spend time alone with yourself to nurture the person within you. If you can not do these on your own, then please see a counsellor and take their help to help you get direction back in life.
13 people found this helpful
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I feel very depressed because of my relationship. Sometimes I feel suicidal. I dnt know how to get out of this mess

MD
Psychologist, Pune
Hello Felt sad because at such an age u r having suicidal ideation. And felt equally surprised bcoz u r just 22, haven't seen the beautiful side of life yet. Want to know more about your condition to help u out. You may not get back but.Just remember my words " Life is Really Beautiful.Just need to have the heart to discover it "
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Meri mother saaf safai bahut karti h agar kahi gandi cheej dekh le to unhe waham ho jata h ki vo gandi cheej unke lag gayi h aur fir ghar aakar nahati h. Meri mom ne ek mara hua dog dekh liya aur tab se usi k bare m soche ja rhi h ki unhone us dog ko touch kar liya.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. Obsessive–compulsive disorder (OCD) is a mental disorder where people feel the need to check things repeatedly, perform certain routines repeatedly (called "rituals"), or have certain thoughts repeatedly. People are unable to control either the thoughts or the activities for more than a short period of time. The most effective medications prescribed for obsessive-compulsive disorder are selective serotonin reuptake inhibitors (SSRIs), which are antidepressants. The medicines should used along with cognitive behavior therapy. Take care.
2 people found this helpful
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I am a pharmacist. Now recently I am a doing job as a medical representative. Since from last few days. Means last 2 years I have very high anxiety. Means whenever I meet to some group of people. That time I feeling like fobia and anxiety. So Dr. please tell me what I do. Due to this problem I am not taking right decision.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Anxiety is a global disease. When it starts affecting your functionality it should be treated effectively. Since you are having anxiety since last 2 years which has inevitably started affecting your performance and relationships you should consult a psychiatrist for an appropriate treatment. Consult me online for any further queries and assistance required in treatment.
2 people found this helpful
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I am suffering from fever for last 4days and I have severe body pains can you tell me what should I do now?

DHMS (Hons.)
Homeopath, Patna
Hello, homoeo-medicine** @ rhus tox 200-6 pills, thrice a day. @ eupatorium perf 200-6 pills, thrice a day. @ five phos 4 tabs-thrice a day. * take, plenty ofwater. Report wkly.
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I am 50 years old. Since seven years working as facility manager. Now I am trying to get executive job. My problem is in job interview I get nervous. My thighs, hand start tremble. Mouth dry, mind will blank. I can not answer even simple questions. Since I am young same problem was there but not this much. Now I missed the three job regarding this problem. I want some drugs for 2 to 3 hours, so I can attend my interview without nervous. Please help me.

D.P.M(psychiatry) [Diploma in Psychological medicine] , MBBS
Psychiatrist, Jalna
Hello, it's a common complaint amongst interview /oral exam givers. It is termed as" performance anxiety. Medicines like beta blockers and benzodiazepines should solve your problem without much hassle. Take care.
1 person found this helpful
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How to free from depression, anxiety, fear and am not getting good sleep. Try to help mee.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Anxiety and stress is part of everyday life.Important is how you take this stress.Some takes it lightly and other like you lose heart and confidenceand take helpof addictive medicine and few others fallprey to drugs .This shows you nature of weakness in your mind.Stress and tensions are self created ,and dont fall prey to them but try to sort out the exact cause. Homoeopathic medicine PASSIFLORA Q (Dr Reckeweg) Drink 20 drops in 20 ml fresh water in morning .Drink 40 drops in 20 ml fresh water before sleep. ALPHA TS ( WILMAR SCHWABE INDIA) Drink 30 drops in 20 ml fresh water 3 time daily.
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My daughter was under depression treatment for 6 years under a well reputed psychiatrist .The entire treatment is over she is now under maintenance dosage. Offlate she has developed some unknown fear she cries whenever she gets fear. As we know it is Post trauma disorder we do not know how to train her to overcome it. Please advice us how to to overcome it?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
This has often been the problem with treatment: you must combine medication with counseling to get the best results. It is still not too late to go for counseling. Normally, anxiety goes with depression and it looks like some counseling may have helped with that. Anxiety is an abnormal form of fear. So some emotional therapy will certainly help her to deal with the​ fear.
31 people found this helpful
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Sir I have an problem. When I do something such as when I plays a game then all the day I feel that I am in that game and behaves like that. For more clearance I takes the game subway surf. After playing it I thinks that there are three lanes in my life and I starts to jump when any one comes next to me. The same happens with physical games. Sir please advice me what to do.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Probably you are addicted to computer games. Please start playing actual physical games like football, basketball, cricket, or badminton, tennis etc. Or go for jogging or cycling, swimming etc. It will improve your physical and mental health. Restrict you computer time to only 1 hour per day. Getting addicted to computer games is very harmful. It will affect your physical health adversely. And you are already experiencing the ill effects on your mind. You are unable to differentiate between the actual and virtual world. Before it harms you further, control yourself, spend more time reading books, or pursue your hobby. Consult a counsellor if you need further assistance.
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Meri age 28 hai aur mujhe bhot dar lgta hai lift, metro train m aur basement area jaha per pack hota hai dar lgta hai pasina ane lgta hai aur ghabrahat hoti hai mujhe past m high cholesterol hua tha.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
1.Believe in your self and feel that these phobias are made by you only and there is no real danger. 2.Breathe slowly and deeply – no fast breathing or breath holding 3.Focus on your watch and see time passing ; 4.Imagine something pleasant that give you happiness. 5.Relax your body. Imagine your body is relaxing, your face, shoulder arms 6.Do frequent blinking of eyes 7.Do self talking and reassure your self that I will focus on relaxing 8.Talk with people, take interest in surroundings – people and place 9.U can sing or do humming good luck, give feed back after I week.
1 person found this helpful
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When I talking with any girl i am being nervous I don't know what happened to me.what should i do in this condition?

C.S.C, D.C.H, M.B.B.S
General Physician,
This is just an anxiety and you need to practise mind control and relaxation, meditation and yoga. You can also practise by talking in front of a mirror imagining you are talking to a girl.
3 people found this helpful
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Out of my mind, cant able to make right desicion . Losing my temper on unwanted stuff. No far mind, addicted to anger mode 24/7

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Have a positive self-talk, and learn What are those things you don't like. You need to accept your self and move on.You need to take care of your lifestyle and learn to be happy. If you cant do it yourself, meet a life coach/ Stress Management Super-specialist like me. Once you open your heart out, u will feel free and begin to fly in life.
1 person found this helpful
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I am 18 year of age. I have brain problem. My brain is slow. If somebody ask me question I can't answer instantly whether I know. please tell me how to sharp brain.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
Do some brain exercise, it will sharp your mind. First go for an assessment with a psychologist to find out your actual problem of your brain. If you want our help you can contact us.
1 person found this helpful
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Sir I am 20. I want to increase my concentration to focus on a particular work. So plzz recommend me some medicine or measures.

BHMS
Homeopath, Faridabad
Hello, take Bacopa monnn.1x, 2 tabs twice daily. Do meditation for half an hour in the morning daily. revert me after 1 month.
1 person found this helpful
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I am 22 years old. I am habituated to alcohol what should I do to being relieve from this.

MRCP (UK), MD - Psychiatry, MBBS
Psychiatrist, Ghaziabad
First the man takes a drink. Then the drink takes a drink. And then the drink takes the man. Seek proffessional help.
1 person found this helpful
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I have problem .that I think too much unnecessarily .with this it effect my present I'm fed up with this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I can understand. Thinking is a complex mechanism and your mind's job is to think. If you allow you to think without having control over it, it will always wander into negative territories. You should train yourself to keep your thoughts under your control. Cognitive therapy will help you in this case. Take care.
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Sir, when I doing work on agriculture work then after that feeling pain otherwise I am ok Please help me.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
Dear lybrate-user, Your problem might be due to excessive straining at work. You can get your thyroid test done. Nothing to worry. All d best!
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I am 34 years female. I always feel irritated for very small things. When I feel depressed or thinking about some tension, I have pain in my back side of my head. Please suggest me how to reduce the depression or tension and to be peacefully.

PGDPC
Psychologist, Pune
Dear lybrate user, nice of you to write and express the issues you are facing. Your mail shows you do want a resolution from the current situation. Re look and be more empathetic to yourself. Look at life and all that you pass through as an opportunity to experience and grow. All the good things that happen are for you to understand and experience and all the obstacles are for you to re learn. Enjoy life as it come the good bad big and small, enjoy and appreciate all the moments. Take some time out and develop goals for yourself long term and short term. Live your day to day life according to that. I am sure if you focus you will achieve your goals and enjoy all the gifts and talents that you have and made you reach till here. Accept and love yourself and look at life and all that you pass through in an objective way. Wishing you all the best. With regards.
2 people found this helpful
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Had intense body pain for 3 days at a stretch but has not reduced. I tried lots of pills but no medicines would help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do take balanced diet and hyderated do regular stretching and strengthening exercises and breathing exercises for about 15 minutes duration each time regularly best wishes.
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